CBT Therapy in Miami, FL

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 1990 CBT-trained therapists in Miami, FL, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Find therapists near you in

JacksonvilleOrlandoTampa

Availability updated: 8/14/2026

New to Grow

Specialties

Anxiety
Depression
Life Transitions
I am trained in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and DBT Prolonged Exposure (DBT-PE), and I tailor these evidence-based approaches to meet your unique needs, strengths, and goals. I recognize that every individual’s experiences are different, which is why I take a personalized approach to treatment rather than relying on a one-size-fits-all model. Whether you're navigating everyday stressors or working through more complex challenges, my goal is to help you build practical skills, gain deeper insight, and create meaningful, lasting change. I strive to provide a therapeutic space that is warm, collaborative, and nonjudgmental, where you feel heard, supported, and empowered throughout the healing process.
Available
Warm
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Grief
+10
Hi, I’m Barbara Carrillo, a bilingual licensed clinical social worker and the founder of Supportive Reflections, LLC. I specialize in helping individuals navigate anxiety, depression, grief, and life transitions. My approach is warm, client-centered, and empowering, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and narrative therapy to support you in healing and gaining insight at your own pace.
VirtualAvailable
Authentic
Warm

Specialties

Couples Counseling
Life Transitions
Trauma and PTSD
+8
Welcome to a space I have dedicated to helping individuals, couples, and families thoughtfully navigate inner challenges, past trauma, self-identified struggles, and relationship dynamics. Drawing on almost six years of specialized counseling experience, my focus is centered on a highly unique style of collaborative care for those who seek to: - cultivate secure attachment with self and others - rewire their nervous system to live in the present instead of the past and future - understand relationship patterns to meaningfully rebuild them The change, progress, healing or complete transformation you seek, deserves a holistic approach that intentionally honors your mind, body, and soul.
Offers in-person in Miami, FLAvailable
Authentic
Direct
Warm

Specialties

Anxiety
Crisis Intervention
Trauma and PTSD
+10
Hello, I am Available Holidays, Weekends, daytime hours & Evenings for any type of therapy session, including a crisis. A non-crisis session is 60 minutes A crisis session is up to 90 minutes (Wondering What is a crisis? - A crisis is not just an urgent need for mental health, but as a severe, disruption of your mind, body, spirit, & social alignment that overwhelms your coping mechanisms causing you to feel like you need 90 minutes to talk to someone right away and stabilize your mental health. This is billable as a session to your health insurance with no extra cost and only the self-pay rate for no insurance). Reaching out for support can feel overwhelming, especially when you’ve been carrying so much on your own. You deserve a space where you feel heard, understood, & supported without judgment. I have over a decade of experience & My practice focuses on delivering thorough care to both adult men, women & Teenagers. Providing psychiatric evaluations, supportive therapy for all types of life challenges for all types of clients such as you coming alone, as a couples/married or as a family. Our overall well-being influences the body, mind, & soul. My approach is empathetic, aiming to enhance your quality of life through understanding and support. I never push you to make choices. I provide a safe space for you to talk about what has been going on. I work with people with anxiety, depression, trauma, PTSD, Panic, Addiction, life transitions, Military & perinatal concerns. If you decide to book an appt. with me, you can always expect a warm, supportive, client-centered session that is tailored to you and your needs. If you’re ready to take that next step, I’d be honored to walk alongside you in your healing and growth journey.
Available

Often rebooked

Open-minded
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, con's, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Career Counseling
Couples Counseling
+10
Hi there, I'm Renita. I'm happy that you have landed here in search of doing some very important work to improve your life! Mental health plays such an important role in how we advocate, manage and show up for ourselves and the way we navigate our world. I help support individuals and couples who feel overwhelmed by constantly trying to balance and grab a hold of the many responsibilities of their day to day that impacts their relationships, work and/or health. With so many responsibilities to manage, I know it can be hard to prioritize the (much needed) time to incorporate self care and engage in hobbies that you once enjoyed. I am skilled in exploring and strategizing with those looking to be held accountable for positive lifestyle changes by using their strengths to encourage growth. I help individuals and couples learn effective strategies to combat anxiety, depression, extreme stress and communication difficulties. Together, we can identify your strengths and challenges and utilize both to work towards bringing balance into your life. We'll use a person centered approach, addressing the needs of your mind, body and spirit while taking into account your current environment and life experiences both past and present. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to work with you throughout the journey to empower you and equip you with useful tools and resources. Seeking therapy may seem scary if you dont know what to expect but you're making the right choice. In each of our sessions, you will have an opportunity to feel seen and heard allowing you to process your thoughts and feelings in a safe, non-judgemental atmosphere to promote healing and growth at a pace that works for you. Let's work together!
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Addiction
ADHD
Anxiety
+6
My name is Danaisy Victores with over 14 years of experience in guiding individuals and couples through life’s most challenging moments, I bring a unique blend of conventional therapeutic methods like Cognitive Behavioral Therapy (CBT) and an insightful Kaballistic approach to healing. This combination allows me to address both the practical and spiritual aspects of mental health, supporting my clients in achieving lasting transformation. Throughout my career, I’ve had the privilege of working with adults, couples, and individuals affected by domestic violence, as well as those struggling with depression, anxiety, and relationship difficulties. I offer a compassionate, non-judgmental space where clients can explore their inner world, gain new perspectives, and build healthier, more fulfilling lives.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+6
ADHD & Trauma-Informed Therapy for Adults | First Responder Support in Florida and South Carolina ADHD Certified Clinical Services Provider - Certified Clinical Trauma Professional level 2 Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general, and want to make changes? I am a licensed clinical social worker, and I help clients work toward overcoming battles associated with ADHD, Anxiety, Trauma, Life Transitions, and First Responder culture by using evidence-based techniques and management skills. Help Me, Help You... I am not here to "fix" you or your situation. I am here to walk alongside you as you work on yourself and learn how to manage or change your situation. Have questions about my services or therapy style before scheduling? You can view additional information here www.tiffanylcsw.com.
VirtualAvailable
Solution oriented
Direct
Intelligent

Specialties

Anxiety
Couples Counseling
Domestic Violence
+9
Hi, my name is Victoria Coronado. I support individuals and couples who feel overwhelmed, disconnected, or stuck in patterns they don’t fully understand. As a bilingual therapist specializing in trauma and relationship dynamics, I offer a space where you can feel safe, seen, and heard. Together, we’ll work toward clarity, emotional resilience, and healthier, more meaningful connections in your life.
Available

Often rebooked

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I have known I wanted to work with people since I was in elementary school. By my psychology class in high school, I knew that’s what I wanted to do. When I was getting my undergraduate degree, my grandparents, whom had been a major emotional support for me, had been diagnosed with dementia. I learned firsthand the stress that can create for individuals and families. My next step was graduate school where I began to learn the skills and strategies to work with people and help them. Since then, I have worked with individuals and families during some of their more stressful times to process and identify their thoughts and feelings while implementing helpful change.
Available
Warm
Authentic
Empowering

Specialties

Anxiety
Mood Disorders
Personality Disorders
+9
I am a Licensed Mental Health Counselor (LMHC) in Florida with over 12 years of experience helping individuals navigate anxiety, relationship challenges, self-esteem struggles, life transitions, and the lasting impact of difficult life experiences. I believe therapy is most effective when you feel genuinely understood, emotionally safe, and free to show up exactly as you are. My approach is warm, thoughtful, and collaborative. I view many of the challenges people face not as signs that something is wrong with them, but as adaptations that developed in response to past experiences, relationships, and circumstances. Together, we will work to understand the patterns that may be keeping you stuck, strengthen your connection with yourself, and create new ways of responding that align with the life you want to build. I practice from a trauma-informed and attachment-focused perspective, integrating evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Compassion Focused Therapy (CFT), and insight-oriented work. Many of the clients I work with struggle with perfectionism, people pleasing, self-criticism, difficulty setting boundaries, or recurring relationship patterns that leave them feeling frustrated or disconnected. My goal is to provide a space that is both supportive and transformative, where honesty is met with compassion, difficult conversations feel safe to explore, and meaningful growth can occur at a pace that feels manageable and sustainable.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Peer Relationships
+8
I have dedicated my studies and practice to learning about behaviors and mental health in order to provide support to those in need. As a dedicated social worker providing therapy, I specialize in helping individuals navigate emotional and psychological challenges they may face. With a compassionate approach and expertise in evidence-based methods, I empower clients to develop resilience and achieve personal growth. My goal is to create a supportive environment where healing and positive change can flourish.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Substance Misuse
Trauma and PTSD
+9
Hello! My name is Miriam Rodriguez. I am a bilingual Mental Health Counselor, Certified Addictions Professional, Certified Clinical Trauma Professional and Trauma-Focus Cognitive Behavioral Therapist in the state of Florida, with more than 12 years experience in the Behavioral Health field. I take pride in ensuring a safe, confidential, and nurturing environment that will allow you the space for intra-personal exploration so that you may reach your fullest potential. Do you feel stuck in a negative, unhealthy loop? Are you having difficulty coping with daily life stressors? Whether you're dealing with overwhelm, relationship issues, addictions or cycles of anxiety and depression, I'm here to help. Reduction of symptoms is not enough.. you have to look for the root of the problem and HEAL & RECOVER from it. Are you ready..? Call me and start your healing process. I use a holistic approach to provide individualized care to my clients.
VirtualOffers in-person in Miami, FLAvailable

Often rebooked

Solution oriented
Empowering
Warm

Specialties

Coping Skills
Couples Counseling
Life Transitions
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of South Florida. I have been practicing for 5 years. I have worked in a number of settings and population. From client with psychosis to challenges with managing life events. As young as 6 years old to mid 60s. I assist clients with their human experience and how to better become the best versions of themselves.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

ADHD
Depression
Trauma and PTSD
+7
Florida Therapist for High-Achieving Adults: ADHD, Burnout & Trauma Recovery I'm Michael Blake Edwards, a Licensed Mental Health Counselor based in Florida, working with driven adults — executives, entrepreneurs, first responders, and veterans — who look like they have it together from the outside but feel scattered, on edge, or disconnected on the inside. If you've built the career, stayed disciplined, and kept pushing, and something still feels off, that's not a character flaw. It's usually a sign your mind and body are asking for something you haven't addressed yet. My work focuses on the root causes behind distraction, restlessness, and burnout — often unrecognized adult ADHD, chronic stress, or unresolved trauma hiding underneath a high-functioning exterior. I integrate EMDR (trained through the Trauma Therapist Institute) and Accelerated Resolution Therapy (ART) with a practical, goal-oriented approach, so sessions build tools you can use immediately — not just insight you sit with. Areas of focus: adult ADHD assessment and coaching, trauma and PTSD (EMDR/ART), high-functioning anxiety, burnout and nervous system regulation, men's issues, and military and first-responder mental health. With 14+ years of clinical experience, I hold licensure as an LMHC, plus certifications as a Certified Clinical Trauma Professional (CCTP), Certified Mindfulness-Informed Professional (CMIP), and ADHD-Certified Clinical Services Provider (ADHD-CCSP). I've also completed Harvard Medical School Executive Education in Lifestyle and Wellness Coaching and trained in Mindful Hypnosis. I offer secure telehealth sessions across all 67 Florida counties and work with most major insurance plans, so cost doesn't have to be the barrier to getting real help. New clients are currently welcome. This isn't about becoming someone different. It's about clearing out what's in the way so the version of you who already knows how to lead, adapt, and perform under pressure can actually feel steady doing it.
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with individuals suffering from post traumatic stress disorder (PTSD), domestic and sexual abuse, stress related disorders, anxiety disorders, major depression, grief counseling, and with those in acute crisis who may attempt suicide. Specialized knowledge and understanding of crisis thinking. Strong communicator with keen perceptivity that allows me to develop possible solutions and suggestions to help clients gain practical insight into their situations. A passion for helping others return to their personal centers, to regain emotional balance, and to reach a state of calmness where communication can take place and healing may begin.
VirtualOffers in-person in Miami, FLAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
Hello, my name is Veronica, and I am a bilingual Licensed Mental Health Counselor with 14 years of experience working with children, adolescents, young adults, and their families. My calling is to encourage and support my clients on their journeys to improving their relationships with others and more importantly, with themselves. I believe that each of us has the power to heal and grow as individuals. My goal, through the use of therapy, is to educate, empower, and provide clients with the necessary tools to cope with life’s challenges.
VirtualAvailable

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
Hello, I'm Ricardo, a Licensed Mental Health Counselor who works with adults and couples experiencing anxiety, depression, relationship concerns, and major life transitions. I especially enjoy helping people who feel overwhelmed, stuck, or uncertain about what comes next in their lives. My approach is warm, honest, and practical. We'll work together to understand the thoughts, emotions, and patterns that may be holding you back while developing strategies you can use in your everyday life. Whether you're dealing with anxiety, depression, a difficult relationship, low self-esteem, or adjusting to a major change, therapy can help you better understand what you're experiencing and begin moving forward. I want therapy to be a place where you can speak openly and feel understood without fear of judgment. At the same time, I want our work together to help you make real changes in your life, strengthen your relationships, and feel better equipped to handle challenges when they arise.
Available
Authentic
Intelligent
Warm

Specialties

ADHD
Anxiety
Domestic Violence
+10
I am a licensed mental health counselor with six years of experience who believes that healing begins with connection. My approach is grounded in authenticity and the cultivation of a genuine therapeutic relationship. I enjoy supporting individuals who are navigating life transitions, experiencing emotional overwhelm, or seeking a deeper connection with themselves, others, or their purpose. Whether you’re feeling stuck, burnt out, or simply ready for change. I offer a calm, supportive space where you can slow down, reflect, and reconnect with your inner strengths. My person-centered approach blends Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused techniques to support sustainable, meaningful growth. I see therapy not as a process of “fixing,” but as one of deep understanding, alignment, and empowerment. My style is direct but compassionate. The impact I aim to leave is more than symptom relief; it’s about helping you build resilience, clarity, and confidence that lasts beyond our sessions. I hope that you leave each conversation feeling more grounded, more seen, and more capable of creating the life you want.
VirtualAvailable
Solution oriented
Empowering
Open-minded

Specialties

Addiction
Anxiety
Coping Skills
+5
Hi, I’m Kristen — a licensed mental health therapist. I hold a Master of Science in Mental Health Counseling from Nova Southeastern University. I began my work in mental health while living overseas, where connecting with people across different cultures taught me how universal our needs for belonging, purpose, and joy truly are. I walk alongside clients navigating anxiety, addiction, trauma, and relationship challenges, helping them feel more grounded and supported. My background in education and performing arts allows me to attune to emotional expression and bring creativity into the therapeutic process, making our work together both engaging and deeply meaningful.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Child or Adolescent
Foster Care/Adoption
+1
Hello! My name is Lynnette Montañez and I am a Licensed Clinical Social Worker with over 10 years of experience working as a therapist and 12 years working with children and and families. I have worked with clients with a wide range of concerns including depression, anxiety, trauma and sexual abuse, substance abuse, parenting problems, ADHD, and Bipolar Disorder, with a special focus in adoption and foster care issues.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Anxiety
Couples Counseling
Family Therapy
+5
Hello, I'm a seasoned Licensed Clinical Social Worker with a master’s degree from Barry University, bringing extensive experience and a deep commitment to enhancing mental health and resilience within diverse communities. Throughout my career, I have dedicated myself to empowering individuals, couples, and families to navigate life's challenges with empathy and collaborative problem-solving approaches. My journey in the field of social work has been shaped by a strong belief in the transformative power of therapy and support. I have worked diligently to provide compassionate care and evidence-based interventions tailored to meet the unique needs of each client. Whether addressing issues of depression, anxiety, trauma, relationship dynamics, grief, or life transitions, my practice is grounded in fostering a safe and supportive environment where clients can explore, heal, and grow. My approach is deeply rooted in client-centered therapy, where I prioritize building a trusting therapeutic relationship and honoring each individual's journey towards healing and personal development. I integrate a variety of therapeutic modalities, including cognitive-behavioral techniques, mindfulness practices, trauma-informed therapy, and family systems approaches, to support clients in achieving their therapeutic goals effectively. I am passionate about helping clients uncover their strengths, develop coping strategies, and cultivate resilience to thrive in their lives. My collaborative and empathetic style allows me to work alongside clients as they navigate complex emotions, interpersonal challenges, and significant life transitions. Whether guiding individuals through moments of crisis or empowering couples and families to rebuild connections, I am dedicated to facilitating positive change and fostering lasting well-being. If you or someone you know is seeking compassionate and professional support to address issues related to mental health, relationships, grief, or life adjustments, I am here to provide personalized care and guidance. Together, we can embark on a journey towards healing, growth, and a more fulfilling life.
VirtualOffers in-person in Miami, FLAvailable
Intelligent
Warm
Solution oriented

Specialties

Anxiety
Trauma and PTSD
Hello, and thank you for taking the time to learn a little about me. I hold a Master’s degree in Psychology from Florida International University and am a Licensed Mental Health Counselor practicing in the state of Florida. I offer both in-person and virtual sessions to ensure flexibility and accessibility for the individuals and families I work with. My approach to therapy is rooted in empathy, collaboration, and respect for each person’s unique journey. I believe that healing looks different for everyone, which is why I tailor my therapeutic methods to meet the specific needs and goals of each client. Depending on what feels most helpful, sessions may include evidence-based practices such as Cognitive Behavioral Therapy (CBT), which helps address and reframe negative thinking patterns, or mindfulness-based strategies to support emotional regulation, stress reduction, and a greater sense of presence and peace. I also incorporate a variety of practical tools and interventions designed to deepen insight, encourage personal growth, and promote lasting change. Over the years, I’ve had the privilege of working with individuals from diverse backgrounds facing a wide range of challenges. I have particular experience supporting clients who have endured complex trauma, including survivors of domestic violence, sexual abuse, incest, and those navigating the emotional toll of serious illness. I also frequently work with individuals struggling with anxiety, marital or relationship concerns, acculturation issues, and life transitions that bring about adjustment difficulties. At the heart of my practice is a belief in the power of the therapeutic relationship. I strive to create a warm, non-judgmental, and supportive environment where clients feel heard, valued, and empowered. Whether you’re feeling overwhelmed, stuck, or simply looking for a space to explore personal growth, I am here to walk alongside you in your journey toward healing and greater well-being.
VirtualOffers in-person in Miami, FLAvailable
Authentic
Direct
Warm

Specialties

Child or Adolescent
Life Transitions
Men's Issues
+10
LATE NIGHT APPOINTMENTS AVAILABLE Do you feel overwhelmed, stuck, disconnected? Maybe you cannot pinpoint what is wrong, yet daily life still feels heavy. Therapy can help you regain confidence, control, calm. I help people build practical skills to regulate emotions, reduce anxiety spirals, improve relationships, create routines that fit real life, move toward lasting change. I’m Jay, a Licensed Mental Health Counselor. I work with adults, teens, children dealing with anxiety, trauma, ADHD, stress, emotional regulation challenges. My approach blends evidence-based strategies with a mind-body lens, so we can look at thoughts, feelings, body cues, behavior patterns. Together we build awareness, resilience, healthier habits. My style is direct, supportive, practical. Clients often say sessions feel grounded, honest, focused on progress. You will get clear feedback, usable tools, a plan to practice between sessions.
VirtualAvailable
Solution oriented
Authentic
Humorous

Specialties

Couples Counseling
Family Conflict
Family Therapy
+9
I'm Eduardo Florez, a Licensed Mental Health Counselor offering telehealth therapy across Florida — including Miami, Fort Lauderdale, Tampa, Orlando, and Jacksonville. I specialize in treatment-resistant cases where previous therapy hasn't worked, and in couples therapy for communication breakdowns, infidelity recovery, high-conflict patterns, and emotional disconnection. I also work with individuals navigating anxiety, depression, trauma, PTSD, and major life transitions, with particular focus on veterans, first responders, and high-functioning professionals dealing with burnout and perfectionism. My approach is direct, strategic, and pattern-focused — drawing on Gottman Method, CBT, and DBT to give you practical tools you can use immediately. I challenge what keeps you stuck rather than just processing feelings. Bilingual (English/Spanish), LGBTQ+ affirming, evening and weekend appointments available, most insurance accepted.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

ADHD
Anxiety
Depression
+10
Hello and Welcome! I'm Christy. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to a wide array of mental health challenges such as anxiety, depression, and/or self-care, just to name a few. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I am a Licensed Clinical Social worker based in Miami, Florida. I earned my graduate degree from Florida International University in 2010 and have been licensed since 2016. My career began at Banyan Health Systems (formerly Miami Behavioral), where I worked as an adult mental health case manager back in 2004. After gaining my Masters degree, I continued to work for Banyan as a Child outpatient therapist and intake specialist. As a mother of three, I am deeply committed to family and believe that "family over everything" is the foundation of my personal and professional life. In my spare time, I enjoy dancing, spending time with my husband and three children, going to the beach and embracing the vibrant energy of my Miami roots.
VirtualAvailable
Open-minded
Authentic
Warm

Specialties

Anxiety
Depression
Eating Disorders
+10
Hi, I'm Kimberly. I’m a licensed mental health counselor (LMHC) based in Florida, and I earned my master’s degree at Florida International University. My clinical journey began in a residential treatment center specializing in eating disorders, where I had the privilege of working closely with individuals navigating various challenges related to disordered eating. This experience deeply shaped my approach and solidified my commitment to helping clients build healthier relationships with food and their bodies. Since then, I’ve expanded my practice to work with individuals facing a range of issues, including anxiety, trauma, and depression, while always remaining rooted in my passion for supporting those with eating disorders. My goal is to provide a safe, non-judgmental space where clients feel heard, supported, and empowered to make meaningful changes in their lives.
VirtualAvailable
Authentic
Direct
Warm

Specialties

ADHD
Anxiety
Depression
+10
Hello! My name is Brittney McCoy and I am a Licensed Mental Health Counselor. I have years of experience working with families, adolescence, and adults . Helping people to improve and make changes in their lives is something I love to see and is one of the reasons I really enjoy working as a Therapist. I use Cognitive Behavioral Therapy and Motivational Interviewing and stages of change. I also have a background in Christian counseling and working Cross-Culturally! I can also assist clients that are Spanish speaking but do speak some English. Also in the near future I will be able to meet with those that speak Haitian Creole. Do you struggle with anxiety? Depression? Social and/or familial relationships? Any kind of adjustment disorder? Bipolar Disorder? Or Just want to improve your overall Mental Health? Then I am the Therapist for you! The first step to even requesting counseling can be difficult but you have arrived at Winds of Restoration Counseling and I am ready to help you explore and make change to improve your life now and in the future!
VirtualAvailable
Empowering
Solution oriented
Warm

Specialties

Anxiety
Child or Adolescent
Self Esteem
+9
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 25 years. I find deep fulfillment in supporting, and making a positive impact on the lives of my clients. Making a difference by making powerful connections, listening and empowering. By utilizing my expertise I can help you navigate difficult situations and grow through out the process.
VirtualOffers in-person in Miami, FLAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Life Transitions
Perinatal Mental Health
+10
If you're functioning on the outside but struggling on the inside, you don't have to do it alone. Hi, I'm Gessica (Like Jessica, but with a "G"), a licensed mental health counselor and certified perinatal mental health professional with over a decade of experience helping people untangle the overwhelm and move forward with confidence. I specialize in supporting adults through life's big (and often messy) transitions. My style is down-to-earth, collaborative, and focused on helping you find practical solutions without feeling judged or rushed. I'm especially passionate about working with clients through perinatal mental health issues, relationship and identity struggles, and the anxiety that often comes with major life changes, like divorce, becoming a parent, moving to a new city, or starting a new career. If you're ready to feel more like yourself again, I'd be happy to be part of your journey!
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m Octavia Gallon, a licensed therapist who works with adults navigating anxiety, trauma, life transitions, and relationship challenges. I provide a supportive and non-judgmental space where clients can explore their experiences, develop healthier coping strategies, and gain a deeper understanding of themselves. My goal is to help you build confidence, improve emotional balance, and create meaningful changes that lead to a more fulfilling life.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you looking for a therapist who is passionate about making you feel respected, motivated, empowered and heard? Hello, I'm Rhonda. I have been in practice helping individuals from diverse backgrounds and cultures for over 10 years. I am diligent in creating and maintaining a supportive, inclusive and collaborative environment that offers you a safe space for therapy. I have a deep and sincere understanding of your need for confidentiality, trust and respect. I am ready to take this journey with you. You will be heard and supported every step of the way!
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Career Counseling
Life Transitions
Women's Issues
+3
Hello, I’m Dr. Susan Webster, a licensed clinical psychologist for over 20 years. I provide brief solution-focused approaches as part of my counseling. These include psychodynamic therapy, family systems therapy and cognitive-behavioral therapy (CBT). I can help in managing depression, anxiety, diversity, relationship, and career concerns. I treat individuals, families and couples. I do not complete paperwork for leaves of absence, work, medical determinations, ESAs, nor court cases. Graduate degrees from the University of Virginia and the University of Oxford; Bilingual English and Spanish Learn more at: https://gordongroupsolutions.com/
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Depression
Women's Issues
+10
Hi there! Welcome to my practice. What would your life look like if anxiety, stress, or self-doubt no longer held you back? Do you find yourself overthinking, worrying about everything, or feeling emotionally drained? I know life can feel challenging at times and therapy is a great way to start navigating those challenges with support. It’s time to start investing into healing and finding a place where you finally felt heard, understood, and supported. I look forward to meeting you and navigating life's challenges together one step at a time! You don't have to have everything figured out to deserve support. If you're feeling overwhelmed, stuck, or simply ready for a change, therapy can be a place where you finally get to focus on you. I'm the kind of person who celebrates the little win, because that's often where the biggest growth begins. My practice centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. I bring a compassionate, culturally informed approach to therapy, supporting individuals from diverse backgrounds and life experiences. My work focuses on helping clients navigate challenges such as anxiety, trauma, life transitions, relationship concerns, and personal growth. I strive to create a safe, affirming, and collaborative space where each person feels respected, understood, and empowered to achieve their goals. I obtained a Master's degree in Social Work from the University of West Florida and a Bachelor's degree in Psychology from the University of Central Florida, demonstrating applied knowledge of mental health principles and practices.
Available
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Substance Misuse
+6
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with six years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges. My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.
VirtualOffers in-person in Miami, FLAvailable
Challenging
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+1
Hola, I’m Paola Garcia, a Licensed Mental Health Counselor in Florida with over 15 years of experience. I earned my Master’s degree from Barry University and specialize in working with college students and young professionals navigating anxiety, depression, trauma-related concerns, and stress. I understand how overwhelming it can feel to balance school, career, relationships, and personal expectations—especially when you find yourself overthinking or feeling stuck. Using evidence-based approaches, I help you develop practical tools, gain insight, and feel more in control of your life. My goal is to create a warm, supportive, and nonjudgmental space where you can explore your thoughts and emotions while building confidence and resilience. I also offer therapy sessions in Spanish.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+8
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over twelve years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anger Management
Anxiety
Depression
+19
Hi, I'm Dr. Clay Connelly but please just call me "Clay." I am a licensed mental health counselor with over 15 years of experience helping adolescents and adults navigate life's challenges. I believe therapy works best when clients feel comfortable, respected, and genuinely heard. My approach is supportive, collaborative, and practical, helping clients identify patterns that may be keeping them stuck while building skills to create meaningful change. I work with individuals facing anxiety, depression, anger, stress, relationship difficulties, life transitions, self-esteem concerns, and other emotional challenges. Whether you are seeking support during a difficult time or looking to better understand yourself and your relationships, I strive to provide a safe, nonjudgmental space where growth and healing can occur. My goal is to help clients develop greater confidence, resilience, and emotional well-being so they can move forward with clarity and purpose.
VirtualAvailable
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! I am so happy you here! I’m Tania Jacques, Licensed Clinical Social Worker (LCSW), and I believe everyone deserves a safe place to feel heard, supported, and understood. Life can become overwhelming when you’re dealing with anxiety, depression, stress, burnout, relationship challenges, or struggling to maintain your emotional well-being. You don’t have to navigate those experiences alone allow me to be here for you. I work with adults and young adults who are ready to better understand themselves, develop healthier coping skills, and create meaningful, lasting change. Whether you’re feeling emotionally exhausted, overwhelmed by work, experiencing low self-esteem, or facing a difficult life transition, my goal is to help you regain confidence, find balance, and move toward the life you want. My practice provides a compassionate, nonjudgmental, and culturally responsive space where healing and personal growth can happen at your own pace.
Available
Authentic
Warm
Empowering

Specialties

Child or Adolescent
Depression
Trauma and PTSD
+6
We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, I guide my clients to unpack the core of their trauma and experience healing through the word of God. As a trained therapist, I empower my clients with tools that they can apply according to the word of God and receive healing through Jesus Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with abandonment, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, parental wounds, generational cycles, spiritual issues, narcissism abuse, emotional abandonment, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Chronic Illness
Depression
Trauma and PTSD
Hello, and welcome! My name is Christy Liger, and I am a Licensed Clinical Social Worker (LCSW) in Florida with over 10 years of experience providing compassionate, evidence-based therapeutic services. I believe that seeking support is a courageous step, and I strive to create a safe, welcoming, and nonjudgmental space where you can feel heard, supported, and empowered. Throughout my career, I have worked in a variety of settings, including medical social work and programs serving veterans and individuals experiencing homelessness. These experiences have given me the opportunity to support people from diverse cultural, socioeconomic, and life backgrounds who are navigating challenges such as chronic and terminal illnesses, trauma, caregiver stress, mental health concerns, and major life transitions. They have strengthened my ability to meet each client where they are, provide compassionate, individualized care, and recognize that every person's journey is unique. I have experience working with individuals navigating depression, anxiety, trauma and PTSD, ADHD, substance use disorders, chronic and terminal illnesses, as well as life transitions and other emotional challenges. My approach is compassionate, collaborative, and tailored to your individual needs. Together, we will identify your goals, develop practical tools and coping strategies, and work at a pace that feels right for you as you move toward healing, growth, and improved well-being. Whether you're facing a difficult season or simply looking to improve your overall well-being, I look forward to partnering with you on your journey toward healing and growth.
Available
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
I am a licensed therapist in Florida with over 15 years of experience helping individuals navigate life’s challenges. Throughout my career, I’ve worked with a wide range of clients, supporting them through issues such as stress, depression, anxiety, relationship concerns, family conflict, and self-esteem struggles. I believe you are the expert of your own story. You hold the inner strength needed to overcome obstacles—and with the right support, change is absolutely possible. My role is to walk alongside you, offering guidance, encouragement, and empowerment as you take the courageous steps toward growth and healing. Seeking help takes strength. The fact that you’re here is already a powerful first step. I’m honored to support you on your journey.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
My name is Dhaima Chin, and I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 16 years of experience providing mental health services to individuals, couples, families, and groups. I am the owner and lead clinician of Miami Gardens Counseling, where I provide compassionate, evidence-based treatment to clients experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, occupational stress, and other mental health concerns. My approach to therapy is client-centered, collaborative, and strength-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed care to help clients develop practical coping skills, improve emotional well-being, and achieve meaningful personal goals. My mission is to create a safe, supportive, and nonjudgmental environment where clients feel empowered to heal, grow, and thrive.
Offers in-person in Miami, FLAvailable
Direct
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
+10
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect. You aren't alone, you are heard, I can help you!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
Hello, I'm Moli and I'm passionate about helping clients overcome mental health concerns related to anxiety, depression, low self-esteem, and trauma. With a strength-based approach, I help empower my clients to discover and utilize their inherent strengths to help overcome life's challenges. I aim to create a safe and non-judgmental space where my clients can explore their thoughts, emotions, and experiences, while tailoring my therapeutic interventions to meet the specific needs and goals of each client.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Grief
+8
Hello! Thanks for being brave and being willing to discuss your goals with me. My name is Floribeth. It will be my pleasure to become your psychotherapist and to see you soar through challenges. Do you feel that stress and anxiety is taking a toll on you? Do you struggle to cope with medical diagnosis or healthy eating behaviors? Is it hard to prioritize yourself and your wants and needs? I help my clients navigate these transition periods and build coping skills to allow them to feel better and develop a more positive outlook on life. My communication style is calm, empathetic, and active listening. I want my clients to feel comfortable talking with me about their issues. I pride myself on my ability to keep confidentiality, to provide a safe space, and to listen non-judgmentally. I love seeing individuals become more resilient and set an example for others. In our sessions, I will provide evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together on your journey to success!
VirtualAvailable
Direct
Solution oriented

Specialties

Anxiety
LGBTQ
Women's Issues
+7
Hello! I am Gladys Duran, a Licensed Clinical Social Worker (LCSW) and Master of Education (M.Ed.) with 28 years of experience helping individuals navigate life’s challenges, heal, and thrive. As the founder of **Pivotal Beginnings**, I provide 100% remote, secure telehealth therapy tailored to clients across Florida and Virginia. My practice is a safe, compassionate, and deeply affirming space. I specialize in individual therapy across the lifespan, working with teenagers (13–17), adults, and elders. Because I believe everyone deserves to be truly seen and respected, I am a dedicated advocate for the LGBTQ+ community—providing identity-affirming care for transgender, non-binary, and gender-fluid individuals—as well as specialized support for women. As a fully bilingual therapist, I am proud to offer therapy in both English and Spanish, ensuring you can express yourself in the language you feel most comfortable using. Whether you are navigating the pressures of school, balancing a demanding career, exploring your identity, or adjusting to a new chapter in retirement, we will work collaboratively at your pace. My goal is to help you safely process stressors, build resilient coping mechanisms, and move toward lasting healing.
Available

New to Grow

Specialties

Life Transitions
Self Esteem
Trauma and PTSD
+3
I am a Licensed Mental Health Counselor (LMHC) and PsyD Candidate in Clinical Psychology specializing in trauma, mood disorders, anxiety, and complex relational difficulties. My clinical approach is integrative, combining evidence-based therapies such as CBT, ACT, CPT, and psychodynamic principles to help clients better understand not only their symptoms, but the deeper patterns shaping their emotional experiences. My practice is grounded in compassion, cultural humility, and meaningful therapeutic connection. I work with adults navigating trauma, depression, anxiety, life transitions, and identity-related challenges, with a strong focus on helping individuals build insight, emotional regulation, resilience, and a greater sense of purpose. I believe healing happens when people feel seen beyond their symptoms and supported in making lasting, meaningful change.
Offers in-person in Miami, FLAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Older Adults
+10
HI, I am a therapist with 30 years of experience. I considered myself "seasoned" and not old. In my practice, I prioritize creating a safe, non-judgmental space where clients can explore their concerns, gain insight, and work toward meaningful change. I offer bilingual sessions in English and Spanish, making my services accessible to a wider range of clients. Whether you are facing challenges in your personal life, experiencing difficulties in your relationships, or navigating a life transition, I’m here to help you understand your emotions, develop healthy coping skills, and build a more fulfilling life. My ultimate goal is to empower you to achieve emotional well-being, strengthen your relationships, and foster resilience in the face of life’s challenges.
VirtualAvailable
Direct
Open-minded

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
Hi, I’m Angie Dominguez, a mental health therapist with 9 years of experience, who works primarily with adolescents and young adults. I offer a warm, supportive, and judgment-free space where clients can feel heard and understood. I help clients navigate anxiety, depression, trauma, self-esteem, relationship challenges, emotional regulation, and life transitions. My approach is compassionate, collaborative, and practical, with a focus on helping clients feel more grounded, confident, and empowered.
Offers in-person in Miami, FLAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.