CBT Therapy in Miami, FL

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 1854 CBT-trained therapists in Miami, FL, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Find therapists near you in

JacksonvilleOrlandoTampa

Availability updated: 1/22/2026

Rated 4.8 stars out of 577 ratings
Rated 4.8 stars out of 577 ratings
Authentic
Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Depression
I have worked in the clinical field for over 30 years and have been licensed as a clinician for over 20 years. I am dual-licensed as a clinical social worker (LCSW) and as a marriage and family therapist (LMFT). I have a Bachelor’s Degree in Psychology from Rutgers University and a Master’s Degree from Florida International University in Social Work. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) and have had extensive training in Cognitive-Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and the Gottman Method Couples Therapy. I moved into a successful private practice over seven years ago.
VirtualOffers in-person in Miami, FLAvailable
Rated 5.0 stars out of 55 ratings
Rated 5.0 stars out of 55 ratings
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+9
Hi, I’m Jose, a Licensed Clinical Social Worker (LCSW) who is deeply passionate about supporting individuals through life’s challenges. I earned my Master’s in Social Work from Florida International University in 2019 and became licensed in 2022. I have several years of experience in community mental health, working with children, adolescents, and families, as well as providing crisis intervention for individuals at high risk of psychiatric hospitalization. I also work with adults navigating work-related stress, financial strain, PTSD, and trauma connected to their careers. My therapeutic approach is collaborative and client-centered, drawing from evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based interventions. I strive to create a warm, safe, and nonjudgmental space where clients feel heard, supported, and empowered to heal, grow, and create lasting positive change.
VirtualAvailable
Rated 5.0 stars out of 530 ratings
Rated 5.0 stars out of 530 ratings

Often rebooked

Intelligent
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
Welcome — I'm Sergio Navigating life’s challenges takes courage, and seeking support is a powerful first step. I’m Sergio, a bilingual counselor (English/Español) with a deep commitment to helping individuals, couples, and families find clarity, healing, and direction. Before opening my private practice, I spent years as a healthcare executive—leading teams, shaping systems, and supporting people through complex transitions. That experience gave me a broad perspective and a deep understanding of how emotional, relational, and systemic factors impact our well-being. I bring that expertise into every session, combining strategic insight with heartfelt compassion. My strength lies in guiding others. Whether you're facing anxiety, grief, relationship struggles, or simply feeling stuck, I offer a steady hand and a safe space to explore what’s next. Together, we’ll uncover your strengths, work through barriers, and build a path toward meaningful change. You deserve support that’s both wise and warm. Let’s begin your journey, I'll hold the lantern, so you can find the path ahead — creando calma en la tormenta y claridad en medio del caos.
VirtualAvailable
Rated 5.0 stars out of 529 ratings
Rated 5.0 stars out of 529 ratings

Often rebooked

Empowering
Authentic
Intelligent

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+10
Hello! My name is Viktoryia Biheza Ferretti and I’m a Licensed Marriage and Family Therapist and a Registered Play Therapist-Supervisor. I specialize in working with children & parents, treating various types of anxiety, behavioral problems, depression, family conflict & adjustments. I also provide couples counseling and have extensive training in working with victims of sexual abuse and other traumas. My personal background, cultural sensitivity and bilingual (English/Russian) ability provided me with opportunities to successfully engage with many families. In my practice, you will be treated with empathy, compassion and understanding, from your first to the last session!
VirtualAvailable
Rated 5.0 stars out of 525 ratings
Rated 5.0 stars out of 525 ratings
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
Hello, my name is Moli. I'm passionate about helping clients overcome mental health concerns related to anxiety, depression, low self-esteem, and trauma. With a strength-based approach, I help empower my clients to discover and utilize their inherent strengths to help overcome life's challenges. I aim to create a safe and non-judgmental space where my clients can explore their thoughts, emotions, and experiences, while tailoring my therapeutic interventions to meet the specific needs and goals of each client.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Direct
Holistic

Specialties

Anxiety
Coping Skills
Depression
+2
My name is Flemens Casimir, and I am a Licensed Mental Health Counselor with four years of experience providing counseling services to individuals from diverse backgrounds and demographics. In addition to my work in general mental health, I also have extensive experience in substance abuse treatment, supporting clients who struggle with addiction and co-occurring disorders. I am currently in training in Eye Movement Desensitization and Reprocessing (EMDR), which is enhancing my ability to support clients in addressing trauma that often contributes to ongoing mental health and substance use challenges. My therapeutic philosophy emphasizes meeting clients where they are in their current stage of life. I approach counseling with authenticity, empathy, and a commitment to being nonjudgmental, because I believe that when someone seeks mental health support, the last thing they should encounter is judgment. My goal is to create a safe and collaborative environment where clients feel empowered and respected as they work toward healing and growth.
VirtualOffers in-person in Miami, FLAvailable
Rated 5.0 stars out of 520 ratings
Rated 5.0 stars out of 520 ratings

Often rebooked

Intelligent
Humorous
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+9
Do you ever feel like you’re giving so much, yet carrying it all alone and feeling unseen in the process? It’s exhausting to keep pushing through cycles of worry, self-doubt, or feeling “not enough.” You don’t have to face it alone. With 9+ years of experience supporting women, I offer a safe and compassionate space to navigate anxiety, depression, trauma, low self-esteem, and life transitions, so you can feel understood, supported, and empowered to move forward with strength.
VirtualAvailable
Rated 4.9 stars out of 563 ratings
Rated 4.9 stars out of 563 ratings
Authentic
Intelligent
Empowering

Specialties

Anxiety
Coping Skills
Depression
+8
Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.
VirtualAvailable
Rated 4.8 stars out of 516 ratings
Rated 4.8 stars out of 516 ratings
Open-minded
Authentic

Specialties

Couples Counseling
Family Conflict
Family Therapy
+9
I'm Eduardo Florez, Licensed Mental Health Counselor providing telehealth therapy throughout Florida—Miami, Fort Lauderdale, Tampa, Orlando, Jacksonville, West Palm Beach, and surrounding areas. I specialize in couples therapy for communication breakdowns, infidelity recovery, high-conflict patterns, and emotional disconnection using Gottman Method. I also work with individuals facing anxiety, depression, trauma, PTSD, relationship problems, stress, and life transitions—including treatment-resistant cases where previous therapy hasn't worked. I provide specialized support for veterans, first responders, and high-functioning professionals dealing with burnout and perfectionism, plus forensic evaluations. My approach is direct, strategic, and pattern-focused: CBT, DBT, and Gottman Method with practical tools you can use immediately. I challenge what keeps you stuck rather than just processing feelings. Bilingual (English/Spanish), LGBTQ+ affirming, evening and weekend appointments available, most insurance accepted.
VirtualAvailable
Rated 4.4 stars out of 518 ratings
Rated 4.4 stars out of 518 ratings
Open-minded
Authentic
Direct

Specialties

Anxiety
Depression
Mood Disorders
Some days—or even weeks—can feel heavier than others, leaving you stuck or overwhelmed. That’s totally normal, but those feelings can start to affect your decisions, self-esteem, relationships, and daily life. Change can feel daunting without support, and that’s where I come in. I’m here to walk alongside you, helping you navigate challenges with humor, metaphors, and a focus on what really matters—so you can build a happier, more authentic life for yourself and those you care about.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Open-minded
Authentic

Specialties

Anxiety
Self Esteem
Women's Issues
+5
As a licensed mental health counselor I believe mental health is just as important as physical health. My approach to treatment is holistic and collaborative. I want my clients to feel in control of their lives and be proactive in their treatment. Together we will help you identify the things that are holding you back and you will learn the skills needed to propel you forward. This journey is yours and I'm here to assist you in reaching your goals.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anger Management
Anxiety
Mood Disorders
I work with individuals from multicultural communities who are seeking to overcome psychosocial and emotional challenges, with a specialization in substance use and co-occurring disorders. I take a person-centered approach, grounded in the belief that clients are the experts in their own lived experiences. With experience in both outpatient and residential treatment settings, I focus on building a strong therapeutic alliance that promotes trust, collaboration, and meaningful therapeutic growth.
VirtualAvailable
Rated 4.9 stars out of 576 ratings
Rated 4.9 stars out of 576 ratings
Authentic
Warm
Intelligent

Specialties

ADHD
Depression
Trauma and PTSD
+7
You’ve done the work, built the career, pushed yourself to grow, and yet, something still feels off. You might feel disconnected, distracted, or stuck in patterns you can’t quite explain. It’s not weakness, it’s your mind and body asking for something deeper. I work with professionals who want more than just coping strategies. My clients are ready to understand themselves, build resilience, and create lasting change, from the inside out. Whether it’s unresolved trauma or ADHD that’s been flying under the radar, we’ll identify the root causes and help you regain focus, control, and confidence. With over 12 years of clinical experience, I’m a Certified Clinical Trauma Professional (CCTP) and ADHD-Certified Clinical Services Provider (ADHD-CCSP), trained in EMDR and Accelerated Resolution Therapy (ART). I combine evidence-based methods with a grounded, goal-oriented approach that meets you where you are, and challenges you to grow. Therapy isn’t about becoming someone new. It’s about becoming more of who you already are, strong, capable, and clear. If you’re ready to stop feeling like an imposter and start living like yourself again, schedule an intake session today. Let’s build the foundation for lasting strength and calm.
VirtualAvailable
Rated 5.0 stars out of 557 ratings
Rated 5.0 stars out of 557 ratings
Intelligent
Warm
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
I am a Licensed Clinical Psychologist experienced with both adults and children. My extensive experience with diverse populations allows me to better understand my clients and help them achieve their therapeutic goals. I enjoy working with children, adolescents and adults. In addition, I have experience working with adults struggling with life challenges. I have over 12 years of experience working in the field.
VirtualOffers in-person in Miami, FLAvailable
Rated 4.8 stars out of 535 ratings
Rated 4.8 stars out of 535 ratings
Open-minded
Intelligent
Empowering

Specialties

Anxiety
Depression
Men's Issues
+10
Hello! My name is Jeremy Brown! Has it been difficult and tough sometimes to talk to others like family and friends? Do you feel like people around you are not listening or hearing you when you speak? Do you struggle with self-compassion and self-gratitude? Have you always turned to other means to cope when stressed such as alcohol or other substances? I help individuals who are struggling with all the above and work side by side with you to formulate a healthier way to communicate and get to the root of your problems. I do so through the use of cognitive behavioral therapy which aims at changing the way we think and view various situations as well as solution focused therapy and strengths based techniques to show you that your are capable and strong to overcome. If you also struggle with substance abuse, I have 3 years of experience helping individuals suffering with alcohol, cannabis and stimulant use disorder find healthier ways to cope with issues than with the use of substances. I want to applaud you for taking the first step in your recovery and healing, this can all feel scary at first but you are on your way to healthier version of yourself! In our upcoming sessions together, I will meet you with compassion and empathy and take a collaborative approach to help you overcome any obstacle in your way. I look forward to working with you!
VirtualAvailable
Rated 5.0 stars out of 546 ratings
Rated 5.0 stars out of 546 ratings

Often rebooked

Authentic
Challenging
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am a licensed clinician with several years of experience, and I live a life filled with adventure, joy, and compassion. I take great pride in helping others discover fulfillment in life, guiding them to learn more about themselves and embrace the intricacies of personal growth. My approach focuses on finding deeper meaning and fulfillment, rather than simply prioritizing success. Outside of my work, I enjoy travel, sports, and storytelling, which enrich my perspective and approach to helping others.
VirtualAvailable
Rated 5.0 stars out of 546 ratings
Rated 5.0 stars out of 546 ratings
Direct
Open-minded
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hi, I’m Stephanie, a Licensed Mental Health Counselor serving clients throughout Florida via telehealth. I help individuals work through identity struggles, low self-esteem, trauma, substance use, relationship challenges, anxiety, depression, and other mental health concerns — especially when therapy hasn’t felt effective in the past. If you’ve tried therapy before and felt like simply talking wasn’t enough, you’re not alone. Many of my clients are looking for more than a space to vent — they want direction, tools, and real change.
VirtualAvailable
Rated 5.0 stars out of 543 ratings
Rated 5.0 stars out of 543 ratings

Often rebooked

Authentic
Direct
Empowering

Specialties

ADHD
Anxiety
Depression
+10
Hello! My name is Brittney McCoy and I am a Licensed Mental Health Counselor. I have years of experience working with families, adolescence, and adults . Helping people to improve and make changes in their lives is something I love to see and is one of the reasons I really enjoy working as a Therapist. I use Cognitive Behavioral Therapy and Motivational Interviewing and stages of change. I also have a background in Christian counseling and working Cross-Culturally! I can also assist clients that are Spanish speaking but do speak some English. Also in the near future I will be able to meet with those that speak Haitian Creole. Do you struggle with anxiety? Depression? Social and/or familial relationships? Any kind of adjustment disorder? Bipolar Disorder? Or Just want to improve your overall Mental Health? Then I am the Therapist for you! The first step to even requesting counseling can be difficult but you have arrived at Winds of Restoration Counseling and I am ready to help you explore and make change to improve your life now and in the future!
VirtualAvailable
Rated 4.9 stars out of 5119 ratings
Rated 4.9 stars out of 5119 ratings

Often rebooked

Empowering
Warm
Solution oriented

Specialties

Depression
Substance Misuse
Trauma and PTSD
Hello! My name is Miriam Rodriguez. I am a bilingual Mental Health Counselor, Certified Addictions Professional, Certified Clinical Trauma Professional and Trauma-Focus Cognitive Behavioral Therapist in the state of Florida, with more than 12 years experience in the Behavioral Health field. I take pride in ensuring a safe, confidential, and nurturing environment that will allow you the space for intra-personal exploration so that you may reach your fullest potential. Do you feel stuck in a negative, unhealthy loop? Are you having difficulty coping with daily life stressors? Whether you're dealing with overwhelm, relationship issues, addictions or cycles of anxiety and depression, I'm here to help. Reduction of symptoms is not enough.. you have to look for the root of the problem and HEAL & RECOVER from it. Are you ready..? Call me and start your healing process. I use a holistic approach to provide individualized care to my clients.
VirtualOffers in-person in Miami, FLAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Peer Relationships
+7
I’m a therapist with over 10 years of experience in behavioral health. My work is shaped by real-life experiences, my own and those of the people I’ve connected with over the years. Many experiences inspired me to become a therapist and showed me how powerful it can be when we use our experiences, even the difficult ones, to grow and move forward.
VirtualAvailable
Rated 5.0 stars out of 524 ratings
Rated 5.0 stars out of 524 ratings
Warm
Empowering
Humorous

Specialties

Anxiety
Trauma and PTSD
Hello, and thank you for taking the time to learn a little about me. I hold a Master’s degree in Psychology from Florida International University and am a Licensed Mental Health Counselor practicing in the state of Florida. I offer both in-person and virtual sessions to ensure flexibility and accessibility for the individuals and families I work with. My approach to therapy is rooted in empathy, collaboration, and respect for each person’s unique journey. I believe that healing looks different for everyone, which is why I tailor my therapeutic methods to meet the specific needs and goals of each client. Depending on what feels most helpful, sessions may include evidence-based practices such as Cognitive Behavioral Therapy (CBT), which helps address and reframe negative thinking patterns, or mindfulness-based strategies to support emotional regulation, stress reduction, and a greater sense of presence and peace. I also incorporate a variety of practical tools and interventions designed to deepen insight, encourage personal growth, and promote lasting change. Over the years, I’ve had the privilege of working with individuals from diverse backgrounds facing a wide range of challenges. I have particular experience supporting clients who have endured complex trauma, including survivors of domestic violence, sexual abuse, incest, and those navigating the emotional toll of serious illness. I also frequently work with individuals struggling with anxiety, marital or relationship concerns, acculturation issues, and life transitions that bring about adjustment difficulties. At the heart of my practice is a belief in the power of the therapeutic relationship. I strive to create a warm, non-judgmental, and supportive environment where clients feel heard, valued, and empowered. Whether you’re feeling overwhelmed, stuck, or simply looking for a space to explore personal growth, I am here to walk alongside you in your journey toward healing and greater well-being.
VirtualOffers in-person in Miami, FLAvailable
Rated 5.0 stars out of 574 ratings
Rated 5.0 stars out of 574 ratings
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you looking for a therapist who is passionate about making you feel respected, motivated, empowered and heard? Hello, I'm Rhonda. I have been in practice helping individuals from diverse backgrounds and cultures for over 10 years. I am diligent in creating and maintaining a supportive, inclusive and collaborative environment that offers you a safe space for therapy. I have a deep and sincere understanding of your need for confidentiality, trust and respect. I am ready to take this journey with you. You will be heard and supported every step of the way!
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Open-minded
Humorous

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
VirtualAvailable
Rated 4.9 stars out of 575 ratings
Rated 4.9 stars out of 575 ratings

Often rebooked

Empowering
Authentic
Warm

Specialties

Mood Disorders
Self Esteem
Trauma and PTSD
+10
I am licensed therapist in Florida with over 15 years of professional work experience in both inpatient and outpatient settings. I am EMDR trained and work with children, teens and adults. My therapy style and approach draw influence from Gestalt, Cognitive-Behavioral, Mindfulness and Reality based theories. My interventions include client-centered, motivational interviewing, thought restructuring, and mind/body connecting. I have extensive experience with Trauma, Addiction, Self Esteem/Confidence, Anxiety, Anger, ADD/ADHD, and Depression. I chose to be a therapist when I realized that people’s thoughts, feelings, and actions are rooted in their self-concept and it made sense for me to help with the pain, to be a supporter and cheerleader. My toolbox is large and eclectic and enables me to meet you where you are and help you move forward. We will design your treatment plan specifically for your wants and needs. You have found an ally in this process.
VirtualAvailable
Rated 5.0 stars out of 584 ratings
Rated 5.0 stars out of 584 ratings
Warm
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+10
Are you looking for a therapist who makes you feel encouraged, heard, respected, and empowered to live authentically? Hi, I'm Brianna. I strive to create and maintain an inclusive, supportive, and collaborative environment that is safe and embracing all cultures and backgrounds. I understand your need for confidentiality, trust and respect. You aren't alone, you are heard, I can help you!
VirtualAvailable
Rated 4.9 stars out of 537 ratings
Rated 4.9 stars out of 537 ratings
Warm
Open-minded
Authentic

Specialties

Trauma and PTSD
Anxiety
Bipolar Disorder
+7
My name is Claudia Ewald. I am a Licensed Clinical Social Worker with 20 years of experience practicing psychotherapy in South Florida. I received my Bachelor's degree in International Relations from Beloit College, Wisconsin, and my Master's in Social Work from Florida International University. Populations that I have served include victims and perpetrators of domestic violence, at-risk girls, homeless individuals and families, adolescents with co-occurring disorders, college students, convicted felons and a wide variety of clients in private practice.
VirtualOffers in-person in Miami, FLAvailable
Rated 5.0 stars out of 511 ratings
Rated 5.0 stars out of 511 ratings
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome! I'm a Licensed Mental Health Counselor (LMHC) with a passion for supporting individuals on their journey toward healing and self-discovery. I received my Masters from Nova Southeastern University and have been practicing for 8 years. I help adults of all ages who are motivated to seek change or facing major life challenges or transitions, psychological difficulties or interpersonal conflicts.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Warm
Humorous

Specialties

Anxiety
Coping Skills
Grief
+10
Hi, I’m Barbara Carrillo, a bilingual licensed clinical social worker and the founder of Supportive Reflections, LLC. I specialize in helping individuals navigate anxiety, depression, trauma, grief, and life transitions. My approach is warm, client-centered, and empowering, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, and narrative therapy to support you in healing and gaining insight at your own pace.
VirtualAvailable
Rated 4.8 stars out of 514 ratings
Rated 4.8 stars out of 514 ratings
Solution oriented
Holistic
Direct

Specialties

Anxiety
Depression
ADHD
+9
My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by seeking help.
VirtualAvailable
Rated 5.0 stars out of 515 ratings
Rated 5.0 stars out of 515 ratings
Intelligent
Empowering

Specialties

Mood Disorders
Personality Disorders
Trauma and PTSD
+10
I'm a FL-based LMHC and have a master of science degree in Art Therapy and Counseling from Eastern Virginia Medical School. I've been a practicing therapist for over 11 years. I work with adults via telehealth and specialize in helping people manage and work through chronic mental illness. My speciality areas include trauma, mood disorders, anger management, impulsive behavior, relationships, and BPD.
VirtualAvailable
Rated 4.9 stars out of 517 ratings
Rated 4.9 stars out of 517 ratings
Solution oriented
Warm

Specialties

Anxiety
Career Counseling
Coping Skills
+8
Hello, I'm Tamesha Wiggins, a client centered psychotherapist passionate about helping people feel seen, heard, and understood. If you're feeling overwhelmed, stuck, or emotionally exhausted please know you don't have to go through it alone. I offer a safe, non-judgmental space where you can explore what's weighing on you and begin to heal at your own pace. I work with adults, couples, families, and older adults facing a wide range of challenges, including anxiety, depression, relationship issues, and the deep often invisible wounds left by narcissistic abuse and divorce.
VirtualAvailable
Rated 5.0 stars out of 511 ratings
Rated 5.0 stars out of 511 ratings

Often rebooked

Open-minded
Empowering

Specialties

Anxiety
Coping Skills
Health/Medical Issues
+7
Hi! I am Dr. Elizabeth Gittens, a licensed Clinical Psychologist (Psy.D) in the state of Florida. My extensive experience with diverse populations allows me to better understand my clients and help them achieve their therapeutic goals. I utilize a range of therapeutic approaches, such as cognitive behavioral, acceptance commitment, and solution-focused allowing me to customize treatment for each individual based on their needs. I received my training at Jackson Memorial Hospital and the Miami VA, specializing in Health Psychology.
VirtualAvailable
Rated 4.9 stars out of 568 ratings
Rated 4.9 stars out of 568 ratings
Solution oriented
Intelligent
Direct

Specialties

Career Counseling
Life Transitions
Women's Issues
+3
Hello, I’m Dr. Susan Webster, a licensed clinical psychologist for over 20 years. I provide brief solution-focused approaches as part of my counseling. These include psychodynamic therapy, family systems therapy and cognitive-behavioral therapy (CBT). I can help in managing depression, anxiety, diversity, relationship, and career concerns. I treat individuals, families and couples. I do not complete paperwork for leaves of absence, work, medical determinations, ESAs, nor court cases. Graduate degrees from the University of Virginia and the University of Oxford; Bilingual English and Spanish Learn more at: https://gordongroupsolutions.com/
VirtualAvailable
Rated 5.0 stars out of 5266 ratings
Rated 5.0 stars out of 5266 ratings
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Mood Disorders
Obsessive-Compulsive (OCD)
+11
Hi I’m Lisa. I am a licensed mental health counselor who specializes in trauma. You may think you do not have trauma, but I have experience with working with all levels of trauma. From unthinkable, terrible things that may have occurred in your life or in somebody’s life that you care about to smaller traumas such as divorce, your parent’s divorce, unhealthy relationship patterns, the loss of a job, of a pet. Do you feel stuck? I specialize in cognitive behavioral approaches that help us examine unhealthy belief systems, thought processes and behaviors that keep us stuck. I teach my clients cognitive techniques that can be used daily to shift those unhealthy patterns that have kept you stuck, allowing you to make small changes that can ripple into bigger changes, setting you free to live your best life possible. I have made these changes in my own life and I would be honored to help you do the same.
VirtualAvailable
Rated 5.0 stars out of 520 ratings
Rated 5.0 stars out of 520 ratings
Authentic
Solution oriented
Warm

Specialties

Depression
LGBTQ
Trauma and PTSD
+17
Hi there! My name is Angel Lopez and I am a Licensed Mental Health Counselor, Certified Telehealth Practitioner, National Certified Counselor, Master Certified Addiction Professional, and Qualified Supervisor located in Miami, Florida. My experience includes working with individuals and families in community settings as well as in private practice. I have direct work experience using a holistic approach to help address a wide range of concerns related to mental health, substance abuse, and LGBTQ+ issues. It is an honor to walk alongside my clients on their healing journeys toward their well-being.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings

Specialties

Anxiety
Depression
Self Esteem
+3
I am a Licensed Mental Health Counselor in Florida with five years of experience. I specialize in helping clients who struggle with anxiety, depression, low self-esteem, and life transitions. I work collaboratively with my clients to achieve the goals we establish together in therapy. I provide a safe space to process complex emotions and explore their thoughts and feelings without judgment.
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I am a Licensed Clinical Social Worker providing psychotherapy to children, and adults of all ages in NJ/FL. I have experience in diagnosing and treating anxiety, depression, adjustment disorder, PTSD, etc. Beyond my professional life, I love spending quality time with my family and my dog, Teddy — affectionately known as Teddy Bears — as well as enjoying various outdoor activities.
VirtualAvailable
No reviews yet
No reviews yet
Solution oriented
Authentic

Specialties

Anxiety
Child or Adolescent
Self Esteem
+7
I am a Licnesed Mental Health Therapist who wants to help each person find their own authentic voice in their life. I have worked in different fields including grief, behavior, and mental health which has given me different perspectives on the different challenges that we all as humans go through. I seek to help each person find what sparks joy and provides meaning for each person individually.
VirtualAvailable
Rated 4.9 stars out of 59 ratings
Rated 4.9 stars out of 59 ratings
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Grief
+8
Hello! Thanks for being brave and being willing to discuss your goals with me. My name is Floribeth. It will be my pleasure to become your psychotherapist and to see you soar through challenges. Do you feel that stress and anxiety is taking a toll on you? Do you struggle to cope with medical diagnosis or healthy eating behaviors? Is it hard to prioritize yourself and your wants and needs? I help my clients navigate these transition periods and build coping skills to allow them to feel better and develop a more positive outlook on life. My communication style is calm, empathetic, and active listening. I want my clients to feel comfortable talking with me about their issues. I pride myself on my ability to keep confidentiality, to provide a safe space, and to listen non-judgmentally. I love seeing individuals become more resilient and set an example for others. In our sessions, I will provide evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together on your journey to success!
VirtualAvailable
Rated 5.0 stars out of 580 ratings
Rated 5.0 stars out of 580 ratings
Direct
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Dedicated and compassionate counselor ready to help get you back on track and in control of your life. Expertise in working with individuals suffering from post traumatic stress disorder (PTSD), domestic and sexual abuse, stress related disorders, anxiety disorders, major depression, grief counseling, and with those in acute crisis who may attempt suicide. Specialized knowledge and understanding of crisis thinking. Strong communicator with keen perceptivity that allows me to develop possible solutions and suggestions to help clients gain practical insight into their situations. A passion for helping others return to their personal centers, to regain emotional balance, and to reach a state of calmness where communication can take place and healing may begin.
VirtualOffers in-person in Miami, FLAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Depression
Grief
+5
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and have been practicing for 12 years. I support adults to navigate through life transitions and challenges guiding them toward a sense of wholeness and stability. I have experience with helping clients struggling with anxiety, depression, grief, self-esteem, and life transitions.
VirtualAvailable
Rated 5.0 stars out of 595 ratings
Rated 5.0 stars out of 595 ratings
Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Depression
Grief
Hello, my name is Veronica, and I am a bilingual Licensed Mental Health Counselor with 14 years of experience working with children, adolescents, young adults, and their families. My calling is to encourage and support my clients on their journeys to improving their relationships with others and more importantly, with themselves. I believe that each of us has the power to heal and grow as individuals. My goal, through the use of therapy, is to educate, empower, and provide clients with the necessary tools to cope with life’s challenges.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Life Transitions
Women's Issues
I am a mental health provider committed to helping clients navigate life’s challenges with authenticity and compassion. My work focuses on anxiety, personal growth, life transitions, and relationship dynamics. Using a holistic, mind-body approach, I empower clients to reconnect with their inner resources and make lasting changes that align with their values and goals. Whether through mindfulness, cognitive strategies, or self-discovery, I help clients find clarity and emotional balance during times of transition and growth.
VirtualAvailable
Rated 5.0 stars out of 525 ratings
Rated 5.0 stars out of 525 ratings
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi there, I'm Renita. I'm happy that you have landed here in search of doing some very important work to improve your life! Mental health plays such an important role in how we advocate, manage and show up for ourselves and the way we navigate our world. I help support individuals and couples who feel overwhelmed by constantly trying to balance and grab a hold of the many responsibilities of their day to day that impacts their relationships, work and/or health. With so many responsibilities to manage, I know it can be hard to prioritize the (much needed) time to incorporate self care and engage in hobbies that you once enjoyed. I am skilled in exploring and strategizing with those looking to be held accountable for positive lifestyle changes by using their strengths to encourage growth. I help individuals and couples learn effective strategies to combat anxiety, depression, extreme stress and communication difficulties. Together, we can identify your strengths and challenges and utilize both to work towards bringing balance into your life. We'll use a person centered approach, addressing the needs of your mind, body and spirit while taking into account your current environment and life experiences both past and present. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to work with you throughout the journey to empower you and equip you with useful tools and resources. Seeking therapy may seem scary if you dont know what to expect but you're making the right choice. In each of our sessions, you will have an opportunity to feel seen and heard allowing you to process your thoughts and feelings in a safe, non judgemental atmosphere to promote healing and growth at a pace that works for you. Let's work together!
VirtualAvailable
Rated 5.0 stars out of 514 ratings
Rated 5.0 stars out of 514 ratings
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
*Only Accepting online sessions* Hi, my name is Charleen. I am a Licensed Therapist based in Florida. My typical clients are women in their early 20s to late 30s that are dealing with phase of life issues. That can include a variety of topics such as breakups, career challenges, insecurity, attachment issues, friendship issues, anxiety/depression, and just general "I don't know what I'm doing with my life". I also have worked with many clients from the LGBTQIA community, that are looking for a safe space to seek mental health treatment. I am a gender affirming provider. Living in the age of COVID-19 has really intensified mental health issues for a lot of people. Feelings of isolation, loss, constant stress, awkwardness socializing, and other issues have come up a lot in my practice. I create a comforting and non-judgmental space in my therapy sessions where you are the expert of your life, and I'm here to help figure things out with you. I will provide you with coping skills and a listening ear to all of the challenges you are facing. It's time to put yourself first and stop pouring from an empty cup. Reach out to me to learn more.
VirtualAvailable
No reviews yet
No reviews yet
Solution oriented
Intelligent

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
I am deeply committed to helping each of my clients reach their full potential and achieve meaningful, lasting change. My approach blends compassion, insight, and practical strategies, with a focus on increasing self-awareness, strengthening emotional resilience, and teaching healthy coping skills that can relieve difficult symptoms quickly and effectively. I believe that healing happens through both understanding and action, so I guide clients in exploring the root of their experiences while offering tools they can use right away to feel more grounded and in control. My clinical work is grounded in Mindfulness, EMDR, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy. These evidence-based approaches allow me to tailor therapy to each client’s needs—whether we are processing trauma, reframing unhelpful thought patterns, regulating the nervous system, or building healthier behaviors and relationships. My goal is always to meet clients where they are and support them with both gentleness and clarity. I graduated from the University of Miami in 2006, and for nearly twenty years I have dedicated my career to understanding human behavior and guiding individuals through meaningful transformation. I have worked in a variety of clinical settings, including private practice, group practice, behavioral therapy organizations, and a substance abuse clinic. I also served as a Professor of Psychology, an experience that deepened my passion for the field and strengthened my ability to teach, guide, and support others on their personal growth journey. I work with clients experiencing trauma, depression, anxiety, relationship challenges, self-esteem concerns, and life transitions. I am especially aligned with individuals who feel stuck, overwhelmed, or disconnected yet are ready for a deeper, more authentic way of living. Above all, I aim to create a safe, supportive space where you feel seen, understood, and empowered. I look forward to working with you!
VirtualAvailable
Rated 5.0 stars out of 515 ratings
Rated 5.0 stars out of 515 ratings
Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Couples Counseling
Family Therapy
+5
Hello, I'm a seasoned Licensed Clinical Social Worker with a master’s degree from Barry University, bringing extensive experience and a deep commitment to enhancing mental health and resilience within diverse communities. Throughout my career, I have dedicated myself to empowering individuals, couples, and families to navigate life's challenges with empathy and collaborative problem-solving approaches. My journey in the field of social work has been shaped by a strong belief in the transformative power of therapy and support. I have worked diligently to provide compassionate care and evidence-based interventions tailored to meet the unique needs of each client. Whether addressing issues of depression, anxiety, trauma, relationship dynamics, grief, or life transitions, my practice is grounded in fostering a safe and supportive environment where clients can explore, heal, and grow. My approach is deeply rooted in client-centered therapy, where I prioritize building a trusting therapeutic relationship and honoring each individual's journey towards healing and personal development. I integrate a variety of therapeutic modalities, including cognitive-behavioral techniques, mindfulness practices, trauma-informed therapy, and family systems approaches, to support clients in achieving their therapeutic goals effectively. I am passionate about helping clients uncover their strengths, develop coping strategies, and cultivate resilience to thrive in their lives. My collaborative and empathetic style allows me to work alongside clients as they navigate complex emotions, interpersonal challenges, and significant life transitions. Whether guiding individuals through moments of crisis or empowering couples and families to rebuild connections, I am dedicated to facilitating positive change and fostering lasting well-being. If you or someone you know is seeking compassionate and professional support to address issues related to mental health, relationships, grief, or life adjustments, I am here to provide personalized care and guidance. Together, we can embark on a journey towards healing, growth, and a more fulfilling life.
VirtualOffers in-person in Miami, FLAvailable
Rated 5.0 stars out of 527 ratings
Rated 5.0 stars out of 527 ratings
Holistic
Direct

Specialties

Anxiety
Child or Adolescent
Self Esteem
+10
I am a Licensed Clinician Social Worker based in Miami, Florida. I have been practicing for over 24 years. I find deep fulfillment in supporting, and making a positive impact on the lives of my clients. Making a difference by making powerful connections, listening and empowering. By utilizing my expertise I can help you navigate difficult situations and grow through out the process.
VirtualOffers in-person in Miami, FLAvailable
Rated 5.0 stars out of 583 ratings
Rated 5.0 stars out of 583 ratings
Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Family Conflict
+12
I received my graduate clinical degree, M.S. in family therapy from Nova Southeastern University in 2014 and previous to this I received my undergraduate degree, B.S. in sociology with minors in psychology and child development in 2011 from Florida State University. I have been in the mental health field since 2012. I received her Masters degree in Family Therapy from Nova Southeastern University. I have worked with adults, adolescents, children, and their families in both the Miami-Dade and Broward County School settings as well as adults and adolescents throughout the state of Florida in home, clinic and telehealth settings. I am passionate about a healthy family system being at the utmost importance to allow an individual to live a fulfilled and well balanced lifestyle. My psychotherapy educational background, along with my concentration in both CBT and Solutions-Focused therapies assist me in my systemic approach to treatment both in the individual's heart and his or her mind as well as all of the physical environments the individual takes part in daily (work, school, home, social).
VirtualAvailable
Rated 4.9 stars out of 5104 ratings
Rated 4.9 stars out of 5104 ratings
Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Women's Issues
+10
Hi there! I'm Raquel a Florida bilingual (Spanish/English) EMDR /DBT/ CBT and trauma therapist with over a decade of experience helping adults find healing and lasting recovery from symptoms of anxiety, depression, relationship challenges and stress of everyday life. If you are feeling overwhelmed by anxiety, weighed down by depression, stuck in painful relationship cycles, or struggle with addiction, or low self-esteem, I can help. My approach to therapy is focused on building trust, promoting self-awareness, and empowerment. I integrate trauma-informed care, strength base, and harm reduction to help my clients with quicker healing and lasting recovery. I use a variety of methods and techniques, such as cognitive behavioral therapy (CBT), mindfulness, and EMDR. I recognize that therapy is not easy, I offer a safe judgment free space. I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences. I believe in working in partnership with my clients, utilizing their hidden strengths to help sort out difficulties and achieve peace of mind. Soy especialista en EMDR y trauma, y ofrezco terapia individual en línea para adultos de todas las edades. Mi enfoque práctico es ayudar a los clientes a enfrentar múltiples problemas, como ansiedad, depresión, trauma, conflicto en sus relaciones, y el estrés cotidiano. Mi enfoque terapéutico se centra en el trauma y es holístico, lo que ayuda a mis clientes a sanar más rápidamente y lograr una recuperación duradera. Mi enfoque se adapta a cada persona, utilizando EMDR, CBT, DBT.
VirtualAvailable
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.