DBT Therapists in Miami, FL

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 355 DBT-trained therapists in Miami, FL, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Find therapists near you in

JacksonvilleOrlandoTampa

Availability updated: 10/20/2025

Rated 5.0 stars out of 5, 1 ratings

Amanda Mohammed

LMHC, 3 years of experience

Specialties

First Responders/Healthcare Workers
Trauma and PTSD
Women's Issues
+10
Hi, I’m Amanda. I’m a compassionate therapist who values creating a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I work with clients to build self-awareness, process difficult emotions, and develop practical skills for coping and growth. My goal is to create a uniquely tailored treatment plan to address your needs and help you feel relief from your triggers.
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Rated 5.0 stars out of 5, 14 ratings

Carolina Russo

LMHC, 3 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
My name is Carolina and I am a licensed mental health counselor in FL. I have worked with individuals that experience a wide variety of challenges. I have experience working with both adolescents and adults, supporting them in developing strategies to manage their mental health and build healthier relationships. My approach is client-centered and empathetic, aimed at fostering a safe, supportive environment where we can build resilience and find greater fulfillment.
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Rated 4.9 stars out of 5, 99 ratings

Raquel de Oliveira

LCSW, 13 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+10
Hi there! I'm Raquel a Florida bilingual (Spanish/English) EMDR /DBT/ CBT and trauma therapist with over a decade of experience helping adults find healing and lasting recovery from symptoms of anxiety, depression, relationship challenges and stress of everyday life. If you are feeling overwhelmed by anxiety, weighed down by depression, stuck in painful relationship cycles, or struggle with addiction, or low self-esteem, I can help. My approach to therapy is focused on building trust, promoting self-awareness, and empowerment. I integrate trauma-informed care, strength base, and harm reduction to help my clients with quicker healing and lasting recovery. I use a variety of methods and techniques, such as cognitive behavioral therapy (CBT), mindfulness, and EMDR. I recognize that therapy is not easy, I offer a safe judgment free space. I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences. I believe in working in partnership with my clients, utilizing their hidden strengths to help sort out difficulties and achieve peace of mind. Soy especialista en EMDR y trauma, y ofrezco terapia individual en línea para adultos de todas las edades. Mi enfoque práctico es ayudar a los clientes a enfrentar múltiples problemas, como ansiedad, depresión, trauma, conflicto en sus relaciones, y el estrés cotidiano. Mi enfoque terapéutico se centra en el trauma y es holístico, lo que ayuda a mis clientes a sanar más rápidamente y lograr una recuperación duradera. Mi enfoque se adapta a cada persona, utilizando EMDR, CBT, DBT.
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Rated 4.8 stars out of 5, 22 ratings

Bobbie Sue Janjua

LMFT, 15 years of experience

Empowering
Direct
Authentic

Specialties

Anxiety
Depression
Grief
+7
Welcome! I am Bobbie Sue Janjua, a dedicated clinical therapist with extensive experience supporting individuals, couples, and families through life’s challenges. Currently, I serve as a Clinical Therapist III at Florida International University’s Herbert Wertheim School of Medicine in the NeighborhoodHELP program, where I focus on providing compassionate, evidence-based mental health care to underserved populations. I hold dual master’s degrees in Mental Health Counseling and Marriage and Family Therapy, built on a foundation of psychology and history from my undergraduate studies at Richmond, The American International University in London. My diverse educational background and multicultural experiences have shaped my approach to therapy, allowing me to understand and address the unique needs of each client with cultural sensitivity and systemic insight. My therapeutic approach is collaborative and tailored to the needs of my clients. I specialize in helping clients work through anxiety, depression, grief, relational conflicts, and family dynamics. Drawing from Bowen Family Systems Theory and other evidence-based methods, I empower individuals to identify patterns, build resilience, and foster healthier relationships. In addition to my clinical work, I am currently pursuing a PhD in Marriage and Family Therapy at Nova Southeastern University, where my research centers on burnout and resilience among mental health practitioners. This work reflects my commitment to advancing the field of mental health and supporting both clients and colleagues in achieving well-being. I am passionate about creating a safe, supportive environment where clients can explore their concerns, discover their strengths, and work toward lasting growth and change. If you’re ready to begin your journey toward improved mental health and stronger relationships, I would be honored to support you. Feel free to reach out for more information or to schedule an appointment. Let’s work together to create the life you envision.
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Rated 5.0 stars out of 5, 69 ratings

Rhonda Lugo

LMHC, 11 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you looking for a therapist who is passionate about making you feel respected, motivated, empowered and heard? Hello, I'm Rhonda. I have been in practice helping individuals from diverse backgrounds and cultures for over 10 years. I am diligent in creating and maintaining a supportive, inclusive and collaborative environment that offers you a safe space for therapy. I have a deep and sincere understanding of your need for confidentiality, trust and respect. I am ready to take this journey with you. You will be heard and supported every step of the way!
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Rated 4.8 stars out of 5, 68 ratings

Eva Chocron

LMFT, 10 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Family Conflict
Mood Disorders
+14
Hi, I’m Eva Chocron, Licensed Marriage and Family Therapist, bilingual in English and Spanish, and deeply committed to helping you heal your relationships—starting with the one you have with yourself. I specialize in working with individuals, couples, and parents who feel emotionally overwhelmed, stuck in painful patterns, or disconnected from the life and love they long for. If you often feel anxious, reactive, or emotionally exhausted—especially in relationships—you’re not alone. Maybe you find yourself pleasing others at your own expense, struggling to set boundaries, or feeling misunderstood and unseen. These patterns usually have deep roots, and together, we’ll gently uncover them. Through a compassionate and culturally sensitive approach, I’ll help you make sense of your emotions, stop repeating what no longer serves you, and build the emotional clarity, confidence, and connection you deserve. This is more than therapy—it’s a journey of unlearning, healing, and becoming your most authentic self.
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Offers in-person in Miami, FL
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Rated 5.0 stars out of 5, 10 ratings

Mariya Mironova

LMHC, 10 years of experience

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Welcome, and thank you for visiting my profile. Do you ever feel stuck, hopeless, or weighed down by past experiences that still cause pain? Are you struggling with anxiety, depression, burnout, or feelings of not being “good enough”? You don’t have to carry these challenges alone. In therapy, my role is to walk alongside you—helping you process difficult experiences, explore new perspectives, strengthen your inner resources, and build healthier boundaries. Together, we can work toward both your short-term relief and your long-term growth. I have over 9 years of experience as a Licensed Mental Health Counselor, supporting individuals through trauma, depression, anxiety, addictions, anger management, self-worth challenges, parenting struggles, and life transitions. My approach is collaborative, compassionate, and tailored to your needs. I primarily use person-centered, cognitive-behavioral, and dialectical-behavioral therapies, and I also integrate EMDR for trauma, anxiety, and phobias. My goal is to provide a safe and supportive space where you feel heard, understood, and empowered to create positive changes in your life.
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Rated 5.0 stars out of 5, 86 ratings

Madiane Perez

LMHC, 25 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Child or Adolescent
Depression
+9
I’m a Licensed Mental Health Counselor in Florida, where I’ve been practicing since 2011. I also hold a Board Certification in Behavior Analysis (BCBA), earned in 2015. Over the past 14 years, I’ve worked with diverse populations across Miami and beyond, including international clinical experience that informs my multicultural and inclusive approach to care. My academic background is in Clinical Psychology, with a strong foundation in child and adolescent mental health. While much of my clinical research and practice has focused on younger populations, I also support young adults and adults navigating anxiety, depression, body image concerns, acculturation, and other sensitive areas. I bring cultural sensitivity and openness to every therapeutic relationship, shaped by my own lived experiences and years of working with immigrant and minority communities in multicultural urban settings. In addition, I specialize in treating complex behavioral challenges in children and adolescents—including ADHD, ODD, and ASD—drawing on my extensive experience in Applied Behavior Analysis. I integrate multiple therapeutic modalities to meet each client’s unique needs, helping them overcome obstacles and reach their full potential.
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Rated 5.0 stars out of 5, 5 ratings

Anjalie Sukhwa

LMHC, 3 years of experience

Warm
Intelligent
Authentic

Specialties

Chronic Illness
Eating Disorders
Health/Medical Issues
+10
I'm a Licensed Mental Health Counselor, University professor, and PhD candidate with a passion for helping individuals navigate life’s challenges and heal from emotional wounds. I provide a safe, supportive space where clients can explore their experiences, build insight, and develop practical tools for growth. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I tailor therapy to meet each client’s unique needs and cultural background.
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Dorothy Pehowic

LMHC, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+3
My journey to becoming a mental health counselor is built on a foundation of professional dedication and a deep understanding of human resilience. As a Licensed Mental Health Counselor, my approach is centered on trauma-informed care and psychodynamic principles, but my perspective is uniquely shaped by over two decades of firsthand experience in high-stress, high-stakes environments. Before entering the world of clinical practice, I served our nation in the U.S. Army and later dedicated myself to public service as a law enforcement officer. These experiences instilled in me an unparalleled sense of discipline, a pragmatic approach to problem-solving, and, most importantly, a profound appreciation for the immense psychological burden that accompanies a life of service. My lived experience allows me to connect with clients in a way that academic training alone cannot, fostering a level of trust and authenticity that is critical for true healing. My therapeutic style is collaborative and person-centered. I am committed to helping my clients not just manage their symptoms, but to truly understand their root causes. Using an in-depth psychodynamic approach, we will work together to explore how past experiences and unconscious patterns may be shaping your present thoughts and behaviors. The goal is to gain deep self-awareness, empowering you to break old cycles and build a more resilient and fulfilling future. While my background gives me a unique understanding of veterans, first responders, and their families, my practice is open to anyone navigating life’s most challenging experiences. I believe that every individual has an innate capacity for healing, and my role is to provide the support, insight, and practical tools to help you on your journey. I am here to be a trusted partner in your path toward emotional well-being and personal peace.
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Jeanette Geraci

LCSW, 5 years of experience

New to Grow

Specialties

Addiction
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker in the state of Florida (but in my past life, I was a writer and a yoga teacher!). I graduated with my MSW from Florida Atlantic University in 2023. Prior to entering private practice, I interned and worked in the substance use treatment industry for five years. While I’ve worked with a diverse range of individuals, couples, and families over the course of my career thus far, I spent my first three years in the industry working at a substance use treatment facility that serves the LGBTQIA+ population: a beautiful and eye-opening experience. Outside of private practice work, I currently facilitate groups at a mental health facility several times/week.
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Sonja Oshida

LMHC, 3 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I’m a licensed mental health counselor (License #MH25984) committed to helping individuals navigate life’s challenges with compassion, cultural understanding, and evidence-based care. Originally from South Africa, my path has taken me across continents—from Europe to the U.S., where I served as a medic in the Army. These diverse life experiences inform my work and deepen my dedication to healing. I specialize in treating anxiety, depression, trauma, and relationship issues. My approach is client-centered and collaborative, rooted in the belief that therapy should feel safe, supportive, and tailored to your unique needs. In our work together, I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and person-centered techniques to help you build insight, develop effective coping skills, and create meaningful change. Seeking support takes courage. Whether you're facing stress, life transitions, or struggles with self-esteem, I’m here to walk alongside you on your journey toward growth and healing. Let’s begin—reach out when you’re ready.
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Offers in-person in Jacksonville, FL - Accepting clients in FL
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Rated 4.8 stars out of 5, 8 ratings

Diana Bastidas Vallejo

LCSW, 7 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social worker, I have extensive experience working with anxiety, trauma, and relational issues. I have much experience working with several other concerns such as, OCD, Eating disorders and disordered eating patterns, and Depression.
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Rated 5.0 stars out of 5, 44 ratings

Maria J. Milana

LMHC, 5 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.
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Rated 4.6 stars out of 5, 28 ratings

Jacob Kaiser

LCSW, 10 years of experience

Authentic
Humorous
Solution oriented

Specialties

Addiction
Anger Management
Anxiety
+10
I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few. I use a variety of therapeutic techniques to help individuals gain insight, awareness and understanding about themselves. I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you! I will reach out to you where you are at emotionally. I offer a very human experience and a safe place for you to be you. You are the most important part of our work together and you are in charge of the direction we are heading. I will meet you where you are right now emotionally. When under my care, I will dedicated to helping you find a better balance for your personal experience. Call me so we could start your journey together toward the best version of yourself.
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Rated 5.0 stars out of 5, 137 ratings

Amy Allen

LMHC, 3 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Family Conflict
+10
Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.
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Offers in-person in Tampa, FL - Accepting clients in FL
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Patricia Dye

LMHC, 2 years of experience

New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+7
My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges. I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal. You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.
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Rated 5.0 stars out of 5, 12 ratings

Mark Sieg

LCSW, 27 years of experience

Frequently rebooked

Challenging
Empowering
Intelligent

Specialties

Addiction
Anxiety
Depression
+8
Mark Twain said, "The two most important days in your life are the day you are born and the day you find out why". My goal is to empower and enhance your life and help you find your "why". I have over 25 years of clinical experience in human service. I am a Qualified Supervisor and a Licensed Clinical Social Worker in Texas and Florida. I am a Certified Addictions Professional in the State of Florida. I am trained and certified in Accelerated Resolution Therapy (ART) which is an evidence-based practice for alleviating trauma. I believe each human is a beautiful and unique individual capable of pursuing a life rich in meaning. Therapy requires courage and trust and I have the utmost respect for those who are ready to begin the process of healing and change. I would love to be a very small part of your grand journey. Let's start your journey.
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Offers in-person in Gulfport, FL - Accepting clients in FL
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Kayla Fauerbach

LMHC, 2 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+3
My approach is collaborative and compassionate. I'm all about meeting someone where they are and sharing the tools I've gained while specializing in anxiety and trauma. I will help you find peace in your mind and body, learn to regulate your nervous system, and discover the person you are beyond what you have been through. If you're ready, I would love to hear about your unique story, your values, and what matters most to you. I have been where you are, and I am passionate about giving back the peace and healing I have learned through therapy.
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Offers in-person in Cutler Bay, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 7 ratings

Shannon Hargrave

LMHC, 20 years of experience

Empowering
Holistic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi, I am a licensed Mental Health Cousnelor who wants to provide a safe and open place for you to unload your worries, fears, hurts, and burdens and begin working together to gain hope and healing. I have 20 years of experience helping people overcome the obstacles and hurts they have and find lasting restoration. I would love to partner with you in your journey. I provide my client's tools and techniques to have lasting change. It just takes the first step of reaching out for help.
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Offers in-person in Orlando, FL - Accepting clients in FL
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Rated 4.9 stars out of 5, 28 ratings

Kelley Flynn

LMHC, 4 years of experience

Solution oriented
Warm
Authentic

Specialties

Anxiety
Autism
Coping Skills
+2
Do you often feel overwhelmed by your surroundings or uncertain about where you truly belong? Do crowded places leave you overstimulated and drained? Perhaps you avoid social situations, struggle to focus, or experience constant mental fog. You might be questioning if you have ADHD or autism, or you might already know and you are seeking someone who understands your experiences. Anxiety might increase with routine changes, leaving you feeling stuck and unable to complete tasks despite your efforts. You may catch yourself wishing to escape or needing someone to truly listen. If you relate to any of this, remember you’re not alone, and you don’t have to face it by yourself.
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Rated 5.0 stars out of 5, 1 ratings

Michelle Robaina

LMHC, 5 years of experience

Specialties

Coping Skills
Mood Disorders
Serious Mental Illness
+8
As a therapist, I strive to embody the qualities that many people find hard to access. While I prioritize being caring, empathetic, and supportive, I also bring a grounded perspective to our work together. I utilize evidence-based therapies, but I recognize that some of the conventional interventions seen in textbooks may not resonate in today’s rapidly changing world. My focus is on your strengths, allowing me to customize your treatment in a way that makes therapy engaging, challenging, and ultimately effective.Cognitive Behavioral Therapy (CBT) is a structured, time-limited approach that focuses on the relationship between thoughts, feelings, and behaviors. My experience with CBT has been enlightening, both for my personal development and my work with clients.
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Rated 5.0 stars out of 5, 8 ratings

Elizabeth Wigle

LMHC, 8 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+5
Hello, as a counselor I am passionate about supporting people through life’s challenges. I believe therapy should feel like a safe, welcoming space where you can be yourself, explore your experiences, and find new ways forward. Over the years, I’ve had the privilege of helping clients manage stress, anxiety, grief, and relationship struggles while also discovering strengths they didn’t realize they had. My approach is warm, collaborative, and tailored to your unique needs, whether that means learning new coping strategies, reframing unhelpful thoughts, or simply having a space to talk through what’s on your mind. I see counseling as a journey we take together, where small steps can lead to meaningful and lasting change. If you’re looking for someone who will listen with compassion and guide you with practical tools, I’d be honored to walk alongside you in this process.
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Nevedha White

LCSW, 4 years of experience

New to Grow

Specialties

ADHD
Health/Medical Issues
Personality Disorders
+10
Life can feel overwhelming, relationships can be complicated, and emotions can be messy. But you don’t have to figure it all out alone. My goal is to create a space where you feel safe, supported, and empowered to explore your thoughts and experiences in a way that truly makes sense for you. ​ I’m Nevedha White, a Licensed Clinical Social Worker and founder of The Rooted Refuge. I hold a Master of Social Work, along with dual Bachelor’s degrees in Psychology and Social Work from the University of South Florida. My academic training and years of clinical experience have given me a strong foundation in trauma-informed care, human development, and evidence-based therapeutic practices. ​ I have experience working with individuals of all ages—including children, young adults, couples, and families. My specialties include supporting neurodivergent individuals, navigating attachment and identity, and helping those struggling with anxiety, depression, and trauma. I also have a deep passion for working with LGBTQ+ individuals, those from diverse cultural and religious backgrounds, and people living with chronic illness and pain. ​ Over the course of my career, I have supported clients in community mental health, outpatient family services, crisis centers, and intensive care programs. My training in CBT, DBT, play therapy, art therapy, and animal-assisted techniques allows me to adapt therapy to meet each person’s unique needs. I have also developed and facilitated therapeutic groups that focus on coping skills, emotional regulation, and resilience. ​ At The Rooted Refuge, I bring all of these experiences together to create a safe, affirming, and inclusive practice. My work is rooted in compassion, authenticity, and respect for each individual’s story. Here, you’ll find a space to heal, grow, and build meaningful connections—with yourself and others
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Rated 4.9 stars out of 5, 52 ratings

Gregory Orlando Pickens

LMHC, 10 years of experience

Frequently rebooked

Open-minded
Solution oriented
Authentic

Specialties

Anxiety
Life Transitions
Spirituality
+1
I invite individuals to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live life free of emotional pain and find meaning in all areas of your life. I provide a safe, non-judgmental supportive space to share your concerns, ideas, and dreams. Here you can learn to really live life on the terms you choose.
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Rated 5.0 stars out of 5, 36 ratings

Roselyn Young

LMHC, 25 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
School Issues
Self Esteem
+2
Feeling overwhelmed like you can’t handle another thing? Feeling like no one understands what you’re going through? Feeling alone in your struggle? What you’re experiencing may seem like forever, but it’s temporary. You have taken the first step into making that change that you have been nudging yourself to do. Welcome to R. Young Therapy, LLC, where we believe in that even in challenging times, we can find hope and inner strength to overcome obstacles. With over 25 years of experience in mental health counseling (outpatient and residential settings) and school counseling, focusing on issues related to school, depression, anxiety, grief and loss, women’s issues, and life transitions, I am dedicated to empowering individuals on their journey to emotional wellness. My approach combines evidence-based techniques such as CBT, DBT, and Solution-focused therapy, along with stress management strategies, to provide personalized support for every unique situation. I understand that taking the first step toward emotional wellness can be challenging, but it's also the most important one. Together, we'll invest in your mental health, creating a brighter future filled with growth and healing in every session. I’m honored to help you through this new journey, the next chapter of your life. My education includes a Bachelor of Science degree in psychology from Florida State University, a Master of Science degree in Mental Health Counseling from Nova Southeastern University and an Education Specialist degree in Professional School Counseling from the University of Georgia. Memberships: American Mental Health Counselors Association (AMHCA); Florida Mental Health Counselors Association (FMHCA)
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Victoria Freeman

LMHC, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+9
Hey there! I am a Licensed Mental Health Counselor with over 10 years experience working with adolescents, teens, young adults, adults, couples, and families. I specialize in anxiety, depression, confidence/self-esteem, life changes, mindfulness, and self-compassion. I have helped clients walk through their healing from physical, emotional, and sexual trauma. I want you to know that there is help for you here. That kindness and compassion matter. That you matter.
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Rated 5.0 stars out of 5, 24 ratings

Rosa C Aliaga

LCSW, 10 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Self Esteem
+9
Are you navigating anxiety, trauma, or life transitions—and searching for a therapist who truly sees you? Whether you feel overwhelmed, disconnected, or stuck in unhelpful patterns, you deserve support that honors your voice and empowers lasting change. My name is Rosa Cecilia, and I’m a bilingual (English/Spanish) Licensed Clinical Social Worker with Grow Therapy. I specialize in guiding adults through healing and transformation using a warm, culturally responsive, and evidence-based approach. I meet clients exactly where they are—offering both structure and flexibility as they reconnect with their values, inner wisdom, and strengths. My areas of expertise include Complex trauma, emotional neglect, and abuse recovery- Maternal mental health (perinatal, postpartum, and identity shifts)- Anxiety, depression, and stress-related challenges. - Low self-worth, imposter syndrome, and perfectionism. - Existential distress, life transitions, and personal growth My approach blends science and soul. I draw from CBT, ACT, DBT-informed strategies, Compassion-Focused Therapy, and Humanistic principles—tailoring each session to your goals, pace, and readiness. If you’re ready to step into healing, clarity, and growth, I’d be honored to support your journey. You don’t have to do this alone—and you don’t have to stay stuck. Let’s build something new together.
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Offers in-person in Sunrise, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 1 ratings

Aly Sobo

LMHC, 5 years of experience

Specialties

Anxiety
Coping Skills
Depression
+7
Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.
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Rated 5.0 stars out of 5, 1 ratings

Christine Robinson

LCSW, 3 years of experience

Empowering
Open-minded

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+9
Hi, I’m Christine Robinson, a Licensed Clinical Social Worker dedicated to helping individuals, children, and families find hope, healing, and balance. My approach is intentional and compassionate, I meet clients where they are and provide a safe, supportive space for growth. I bring experience in anxiety, depression, trauma, substance use recovery, and family conflict, with the belief that everyone has the ability to create meaningful change when given the right tools and support.
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Rated 5.0 stars out of 5, 12 ratings

Shannon Kirk

LMHC, 7 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Self Esteem
Women's Issues
+7
Hello! My name is Shannon Kirk and I am a licensed mental health counselor residing and practicing in the state of Florida. I have worked in an outpatient setting over the last seven years assisting individuals to improve positive view of self, learn new coping skills, reframe negative thinking patterns, and reach even the smallest of goals. I bring my authentic self to therapy and provide a comfortable space for you to feel heard and seen. I know it can feel scary or awkward talking to someone you have never met in therapy. I have been there myself, and I have learned that finding the right therapist really can make all the difference.
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Erin Bruner

LCSW, 11 years of experience

New to Grow

Specialties

Anxiety
Post Partum
Trauma and PTSD
+9
Hi, I’m Erin - a therapist who believes in real talk, deep healing, and helping you feel like yourself again (or maybe for the first time ever). I work with women, teens, and moms navigating tough seasons — anxiety, identity shifts, burnout, messy family dynamics, and moments that feel too heavy to carry alone. I’m trained in CBT, DBT, and EMDR, and I love helping clients process past trauma, shift old belief patterns, and break generational cycles that no longer serve them. Whether you’re a teen trying to find your voice, a mom wondering where you went in the chaos, or someone finally ready to do the work — therapy with me is a space to untangle, rebuild, and grow on your terms.
Virtual
Offers in-person in Panama City, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 5 ratings

Brenda L. Dornbach

LMHC, 10 years of experience

Solution oriented
Empowering
Warm

Specialties

Bipolar Disorder
Depression
Grief
+10
I am a Licensed Mental Health Counselor with extensive experience helping clients facing some of the most severe mental health challenges. Most of my career has been dedicated to working in inpatient and residential settings, where I’ve guided individuals through some of their most difficult moments. I take pride in helping clients find relief from their struggles and distress, empowering them to create meaningful, positive, and fulfilling lives.
Virtual
Offers in-person in Ormond Beach, FL - Accepting clients in FL
Next available on
No reviews yet

Stanley Zamor

LMHC, 1 years of experience

New to Grow

Specialties

Addiction
Anger Management
Anxiety
+9
Maybe a major life change leaves you questioning your worth or could it be the emotional exhaustion from a lifetime of relapse, maybe your relationship with your partner becomes a battlefield or could it be that your mind keeps circling around a past hurt. Regardless of what is holding you back from enjoying every waking moment of your life, I am here to let you know that you don’t have to climb the mountain alone. Therapy with me is directed at empowering you to reclaim your worth and engage with life in new ways that support your long-term goals and wellbeing. You make the right stop by visiting my profile, now give yourself a chance to take an active role in shaping the life you want. Book your first appointment today and let's start your journey.
Virtual
Next available on
Rated 5.0 stars out of 5, 20 ratings

Danièle Trevathan

LMHC, 20 years of experience

Frequently rebooked

Solution oriented
Authentic
Open-minded

Specialties

Addiction
Personality Disorders
Trauma and PTSD
+10
Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.
Virtual
Next available on
Rated 4.7 stars out of 5, 55 ratings

Melanie Deckman

LCSW, 7 years of experience

Solution oriented
Warm
Direct

Specialties

Anxiety
Depression
Mood Disorders
+6
I am a Licensed Clinical Social Worker/LCSW. I received my Masters in Social Work/M.S.W. from Barry University in 1993. I am intensely trained in Dialectical Behavioral Therapy/DBT. I love spending time with my family and friends. I received a Bachelor in Science/B.S. from The University of Florida in 1988. I enjoyed my major in Psychology. At this point I knew I wanted to pursue a career as a Clinical provider. My friends always encouraged me to live my dream. Fast forward to the present time and here I am living my dream as a therapist. My experience as a therapist has been rewarding as well as providing me with life lessons and self-growth. My mental health has always been a priority. I practice habits on a daily basis that I share and assist my clients with.
Virtual
Next available on
Rated 5.0 stars out of 5, 92 ratings

Tiffany Arnold

LCSW, 8 years of experience

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+7
Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general and want to make changes? I am a licensed clinical social worker, and I help clients work toward overcoming battles of Anxiety, Depression, and related mental health disorders by using evidence-based techniques as management skills that address your specific struggles. Help Me, Help You... That's what I like to say because this is your life, and your goals!
Virtual
Next available on
Rated 5.0 stars out of 5, 64 ratings

Marissa Gilbert

LCSW, 11 years of experience

Authentic
Warm
Open-minded

Specialties

Anger Management
Anxiety
Depression
+4
My name is Marissa Gilbert, and I have been practicing therapy for over ten years. I’m excited to work with you and support you on your journey of personal growth and healing. My goal is to create a safe and welcoming space where you can freely express yourself without fear of judgment. I tailor my approach to therapy based on each client’s unique needs and where they are in their journey. My role is to listen, understand your concerns, and help you gain insights to navigate life’s challenges. Whether you're seeking support for depression, anxiety, family issues, or self-esteem, I am here to help you grow and empower you along the way. I strive to be down-to-earth and authentic so clients feel comfortable and connected during sessions. When a client leaves saying their session felt easy or enjoyable, I know we’re making progress in the right direction.
Virtual
Next available on
No reviews yet

Londa Brown

LCSW, 4 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m Londa Brown, LCSW and EMDR-trained therapist at Hope & Relief Counseling. I provide compassionate, evidence-based therapy for adults, teens, and couples experiencing anxiety, depression, trauma, grief, and life transitions. My goal is to create a safe, supportive space where you can heal, build resilience, and rediscover balance and purpose in your life. I believe therapy is a collaborative process rooted in trust and empowerment. Together, we’ll explore the patterns and experiences that shape your story, develop coping tools that truly work for you, and create meaningful change that supports your emotional and mental well-being.
Virtual
Offers in-person in Lakeland, FL - Accepting clients in FL
Next available on
Rated 5.0 stars out of 5, 77 ratings

Abey Adams-Adasah

LMHC, 5 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+5
I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-based approaches like CBT, DBT, and Christian counseling for those seeking a faith-based perspective. My dream clients are individuals who are ready to work on self-discovery, emotional regulation, and personal growth, whether they are struggling with stress, self-doubt, or relationship issues. I create a safe, supportive, and judgment-free space where clients can develop practical coping skills, build resilience, and regain a sense of control and confidence in their lives.
Virtual
Next available on
Rated 5.0 stars out of 5, 4 ratings

Ade Ojelade

LCSW, 34 years of experience

Empowering
Solution oriented

Specialties

Serious Mental Illness
Substance Misuse
Trauma and PTSD
+10
A WORLD VIEW approach to overcoming setbacks. I have international experience in Europe and the US through educational and professional background in psychiatric services that ENHANCES HOPE and RESILIENCE to overcome LIFE SPAN issues relating to mental health, substance addiction and offending behavior difficulties. I believe in a pollination of growth ideas which encompasses diverse cultural ways of problem resolution.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Hope Harvey

LMHC, 22 years of experience

Open-minded
Holistic
Solution oriented

Specialties

Addiction
Anxiety
LGBTQ
+8
Hello and welcome to your journey to a better you! You have taken the first step, which can be very difficult to do. My name is Hope and I would be honored to work with you in whatever is going on in your life. I have over 20 years of experience working with various disorders and needs. I love helping others and watching the growth you can make. I am a mother of a daughter, a Christian, a partner, and a friend. I love animals and have several of my own. I will provide insight to some of my experiences, as relevant, and if I feel it would be of benefit to your growth.
Virtual
Next available on
Rated 5.0 stars out of 5, 61 ratings

Desiree Patrick

LMHC, 9 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+8
Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.
Virtual
Next available on
No reviews yet

Angela Williams

LCSW, 25 years of experience

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+4
Hi! I am Angela. I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived challenges and find their inner strength. I help my clients find confidence, joy, and improved connections with others. I grew up overseas and have lived around the world, giving me the opportunity to learn about other cultures and beliefs. This global experience has given me compassion and a greater understanding of situations beyond my own.
Virtual
Next available on
No reviews yet

LaRhonda Lang

LCSW, 3 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
My name is LaRhonda Lang. I am an African American therapist who values creating a space that honors both your individual story and the bigger cultural contexts we live in. I know that therapy can sometimes feel intimidating, but I offer a space where you can bring your whole self- your thoughts, your emotions, and your lived experiences- WITHOUT JUDGEMENT. I'm here to listen, support, and help you find strategies that actually fit your life. Your therapy is tailored just for you.
Virtual
Offers in-person in Mary Esther, FL - Accepting clients in FL
Next available on
Rated 5.0 stars out of 5, 2 ratings

Amanda Seiler-Adams

LCSW, 6 years of experience

Warm
Intelligent
Authentic

Specialties

ADHD
Depression
Eating Disorders
+5
I am a compassionate clinician and believe in meeting my clients where they are. I received my master’s in clinical social work from the University of Central Florida. I'm a Licensed Clinical Social Worker and Certified Eating Disorder Specialist (CEDS). I am licensed to practice and offers services in Florida, South Carolina, Kansas and Colorado. I am a Certified Intuitive Eating Counselor®, a Health At Every Size® (HAES) Provider, and is also trained in EMDR (Eye Movement Desensitization and Reprocessing). I provide a holistic approach within a non-judgmental environment, helping you set realistic goals and utilize coping skills. I also have extensively studied eating disorders and eating disorder treatment modalities, as well as years of experience working with a wide range of clients and populations, helping those with chronic illness, depression, anxiety, trauma, loss, and disordered eating.
Virtual
Next available on
Rated 5.0 stars out of 5, 48 ratings

Dr. Ashley Tarrant

LP, 14 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Eating Disorders
Mood Disorders
+10
Dr. Ashley Tarrant is a licensed Clinical Psychologist. She completed her undergraduate studies at Florida State University, a Master's Degree in General Psychology from the University of West Florida, and a Master's Degree from Nova Southeastern University in Clinical Psychology. She then obtained a Doctorate in Clinical Psychology from Nova Southeastern University. She completed her internship at Gerena and Associates and her post-doctoral fellowship at Larned State Hospital. In addition to her private practice, Dr. Tarrant serves as a Civilian Air Force Psychologist who provides therapy and psychological testing to Active Duty members, their dependents, and veterans. She has developed a passion for working with adults; particularly those experiencing depression, anxiety, substance misuse, bipolar disorder, ADHD, and eating disorders. Dr. Tarrant describes herself as compassionate and a dedicated clinician who possesses a warm therapeutic style.
Virtual
Next available on
Rated 5.0 stars out of 5, 19 ratings

Lilliam Pastora

LMHC, 5 years of experience

Intelligent
Solution oriented
Holistic

Specialties

Eating Disorders
Men's Issues
Trauma and PTSD
+7
Hello, I'm Lilliam Pastora, a licensed mental health counselor with 6 years of experience. I've worked extensively with individuals facing various mental disorders, equipping me with the expertise to facilitate positive change. I aim to help clients embrace their humanity, navigate challenges, and achieve personal growth. I specialize in depression, anxiety, trauma, eating disorders, and male psychology, guiding individuals toward self-healing and reaching their full potential.
Virtual
Next available on
Rated 4.9 stars out of 5, 57 ratings

Monique Knowles

LMHC, 15 years of experience

Empowering
Intelligent
Authentic

Specialties

Addiction
Anxiety
Self Esteem
+6
I am a licensed mental health counselor who seeks to help clients gain insight into their mental health and/or substance abuse issues. Part of my focus is on empowering clients through self-awareness and self-compassion. I understand the power of dynamics and also work with couples and families to find cohesion. Faith-based counseling is available as well. Read
Virtual
Next available on
Rated 4.9 stars out of 5, 57 ratings

Jeremiah Wirth

LCSW, 10 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
Peer Relationships
+10
I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!
Virtual
Next available on

Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.