DBT Therapists in Miami, FL

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 298 DBT-trained therapists in Miami, FL, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Find therapists near you in

JacksonvilleOrlandoTampa

Availability updated: 9/7/2025

Rated 5.0 stars out of 5, 15 ratings

Eliette Duarte

LMHC, 26 years of experience

Solution oriented
Open-minded

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Hello and welcome! I'm Eliette Duarte, a dedicated and compassionate therapist. I'm here to help you navigate life's challenges and find a path towards healing and personal growth. I believe in the power of a safe and non-judgmental space for self-discovery and emotional well being. Through evidence based therapeutic techniques, empathy, and active listening, I'll work collaboratively with you to identify your goals and create a plan to address your unique needs.
Virtual
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Rated 5.0 stars out of 5, 66 ratings

Rhonda Lugo

LMHC, 11 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Are you looking for a therapist who is passionate about making you feel respected, motivated, empowered and heard? Hello, I'm Rhonda. I have been in practice helping individuals from diverse backgrounds and cultures for over 10 years. I am diligent in creating and maintaining a supportive, inclusive and collaborative environment that offers you a safe space for therapy. I have a deep and sincere understanding of your need for confidentiality, trust and respect. I am ready to take this journey with you. You will be heard and supported every step of the way!
Virtual
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Rated 5.0 stars out of 5, 9 ratings

Carolina Russo

LMHC, 3 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
My name is Carolina and I am a licensed mental health counselor in FL. I have worked with individuals that experience a wide variety of challenges. I have experience working with both adolescents and adults, supporting them in developing strategies to manage their mental health and build healthier relationships. My approach is client-centered and empathetic, aimed at fostering a safe, supportive environment where we can build resilience and find greater fulfillment.
Virtual
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Rated 5.0 stars out of 5, 1 ratings

Vania Simon

LMHC, 18 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
+10
A Trauma Informed Therapist with over 15 years’ experience as a licensed clinician in the State of Florida. After graduating from Nova Southeastern University in Counseling Psychology, Vania has her certification as a Qualified Field Trainer and Supervisor, Compassion Fatigue and Complex Trauma Therapist with training in Mindfulness Based Stress Reduction and Mindfulness Self-Compassion, Critical Incident Stress Management CBT and MBCBT. She is a member of the FMHCA, ASGPP, ICISF with experience with first responders and their families, in guidance and school counseling, college and career counseling. She has experience working with adolescents through adulthood in the areas of complex trauma, victim advocacy program at FIU, compassion fatigue, somatic and experiential techniques, using mindfulness, compassion and psychodrama through individual, group and couples therapy to assist clients on their road to self-acceptance and reaching fulfilling lives and relationships.
Virtual
Offers in-person in Miami, FL
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Rated 4.8 stars out of 5, 21 ratings

Bobbie Sue Janjua

LMHC, 15 years of experience

Empowering
Authentic
Direct

Specialties

Anxiety
Depression
Grief
+7
Welcome! I am Bobbie Sue Janjua, a dedicated clinical therapist with extensive experience supporting individuals, couples, and families through life’s challenges. Currently, I serve as a Clinical Therapist III at Florida International University’s Herbert Wertheim School of Medicine in the NeighborhoodHELP program, where I focus on providing compassionate, evidence-based mental health care to underserved populations. I hold dual master’s degrees in Mental Health Counseling and Marriage and Family Therapy, built on a foundation of psychology and history from my undergraduate studies at Richmond, The American International University in London. My diverse educational background and multicultural experiences have shaped my approach to therapy, allowing me to understand and address the unique needs of each client with cultural sensitivity and systemic insight. My therapeutic approach is collaborative and tailored to the needs of my clients. I specialize in helping clients work through anxiety, depression, grief, relational conflicts, and family dynamics. Drawing from Bowen Family Systems Theory and other evidence-based methods, I empower individuals to identify patterns, build resilience, and foster healthier relationships. In addition to my clinical work, I am currently pursuing a PhD in Marriage and Family Therapy at Nova Southeastern University, where my research centers on burnout and resilience among mental health practitioners. This work reflects my commitment to advancing the field of mental health and supporting both clients and colleagues in achieving well-being. I am passionate about creating a safe, supportive environment where clients can explore their concerns, discover their strengths, and work toward lasting growth and change. If you’re ready to begin your journey toward improved mental health and stronger relationships, I would be honored to support you. Feel free to reach out for more information or to schedule an appointment. Let’s work together to create the life you envision.
Virtual
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Rated 4.8 stars out of 5, 65 ratings

Eva Chocron

LMFT, 10 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Family Conflict
Mood Disorders
+14
Hi, I’m Eva Chocron, Licensed Marriage and Family Therapist, bilingual in English and Spanish, and deeply committed to helping you heal your relationships—starting with the one you have with yourself. I specialize in working with individuals, couples, and parents who feel emotionally overwhelmed, stuck in painful patterns, or disconnected from the life and love they long for. If you often feel anxious, reactive, or emotionally exhausted—especially in relationships—you’re not alone. Maybe you find yourself pleasing others at your own expense, struggling to set boundaries, or feeling misunderstood and unseen. These patterns usually have deep roots, and together, we’ll gently uncover them. Through a compassionate and culturally sensitive approach, I’ll help you make sense of your emotions, stop repeating what no longer serves you, and build the emotional clarity, confidence, and connection you deserve. This is more than therapy—it’s a journey of unlearning, healing, and becoming your most authentic self.
Virtual
Offers in-person in Miami, FL
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Rated 5.0 stars out of 5, 70 ratings

Christopher Turrentine

LMHC, 11 years of experience

Intelligent
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have extensive experience with individual therapy, working for substance use treatment centers, and working at various psychiatric hospitals. I have worked in roles including Behavioral Health Tech, Case Management, Primary Therapist, and Clinical Supervisor. I have worked with age groups ranging from young children to geriatrics. I firmly believe that in order to help someone, you have to understand them. In order to understand someone, you require personal life experience to truly understand where they are coming from. I am very passionate about what I do. People have asked me previously if I enjoy what I do. I inform them that in my perspective, this is what I "designed" to be. There is no "taking off the therapy hat" for me - this is simply who I am and my purpose. You will learn very quickly how dedicated I am to serving people. I am well-versed in both DSM-IV and DSM-5 (the manuals used to diagnose someone). I have dedicated approximately 31 years of my life to this. Many clients throughout the years told me in their words that I am the "best therapist" they ever had. I encourage you to hire me and judge for yourself. I was entered into two international honor societies (top 15% of students in the field across the span of 8 countries with a flawless 4.0 GPA). Please note: I am a licensed mental health counselor. If you are seeking medication management, you will need to book an appointment with a psychiatrist.
Virtual
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Rated 5.0 stars out of 5, 13 ratings

Kelly Lehman

LMHC, 20 years of experience

Solution oriented
Authentic
Warm

Specialties

Chronic Illness
Couples Counseling
Trauma and PTSD
+10
I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts, and more. I offer an authentic, nonjudgmental space to process emotions, clarify goals, and develop a plan to achieve them. I believe humor is essential to healing, so plan to laugh a bit too! My experiences as both a therapist and personal trainer have shown me how connected our physical and emotional health truly are. Full healing encompasses both areas and for this reason, I view my clients through a holistic lens. I am honored to hold space for you within the therapy relationship, and I congratulate you for taking this step in your journey.
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Rated 5.0 stars out of 5, 7 ratings

Dr. Jeni Groot

LMHC, 4 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
+9
I am a Licensed Mental Health Counselor in the State of Florida and co-owner of Hope in the Gale Therapeutic Healing where I provide individual and group therapy, collaborate to curate tailored wellness services, and consult on areas related to psychology and trauma. I have worked in diverse settings with youth, adults, and families as a counselor supporting clients as they strive to bolster their mental health, build resilience, and find joy in life. I also have a background in military and federal service. My 13-year military career included work as an Explosive Ordnance Disposal Technician and Special Agent with the United States Air Force Office of Special Investigations where I specialized in crimes against children and counterintelligence. I also spent ten years with the Department of Homeland Security’s Federal Law Enforcement Training Centers as a Research Psychologist, Behavioral Science Division Program Manager, and Counterterrorism Division Branch Chief. I have earned Associate of Arts Degrees from the Community College of the Air Force in both Explosive Ordnance Disposal and Criminal Justice, a Bachelor of Science in Behavioral Science, a Master of Arts in Counseling, and a PhD in International Psychology with an emphasis in Trauma Services.
Virtual
Offers in-person in Daytona Beach, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 1 ratings

Rico Bodin

LMHC, 10 years of experience

Open-minded
Intelligent
Direct

Specialties

Addiction
Anxiety
LGBTQ
+10
Hi! I’m Rico Bodin, a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional. I specialize in helping adults and couples navigate anxiety, trauma, substance use, codependency, and identity-related challenges — especially within the LGBTQ+ community. Through a supportive, strengths-based approach, I help clients gain insight, build resilience, and reconnect with a sense of purpose and authenticity. Whether you’re working through a difficult past or looking to create a more balanced present, I’m here to help you move forward with clarity and confidence.
Virtual
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Rated 5.0 stars out of 5, 17 ratings

Chad Thompson

LCSW, 11 years of experience

Frequently rebooked

Intelligent
Empowering
Open-minded

Specialties

Anxiety
Depression
Spirituality
+8
Life is always changing and sometimes those changes are not always easy to deal with. There is no one way to deal with everything thrown at us. Using a person-centered and integrative model of therapy helps clients feel better about their current situation. I have an extensive background working with worry issues, feeling down, and matters of spirituality. I have trained in and have 10 year experience in expressive art therapy, solution-focused therapy, nature therapy, yoga, mindfulness, nutrition, processing events, positive relationships, and more. I am here to guide you through the hard times, bad times, and good times. In graduate school at Saint Leo University, I obtain a Master's in Social Work (MSW) specializing in Advanced Clinical Practice. Before receiving my MSW, I earned a Bachelor of Arts degree in Interpersonal and Organizational Communication with minors in Film and Creative Writing. I have worked in a wide range of positions in the helping professions including community health centers, private practice, child welfare diversion, non-profits, life coaching, overnight summer camps, tutoring, in county school systems, Department of Veteran Affairs, among others. In his free time, Chad likes to travel, see movies, be in nature, and participate in the arts. I am also Licensed in Utah and take cash paying clients currently living in Utah.
Virtual
Offers in-person in Riverview, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 55 ratings

Richard Burklew

LMHC, 8 years of experience

Frequently rebooked

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a dedicated mental health professional with a background as a first responder, I understand the profound impact trauma and addiction can have on individuals. I specialize in helping those facing trauma, addiction, depression, anxiety, and grief by employing evidence-based therapies tailored to every client’s unique needs. I have spent my life working with high-intensity populations and have had the privilege of creating supportive environments, fostering resilience, and helping people achieve lasting recovery. Together, we can navigate your path to healing.
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Rated 5.0 stars out of 5, 1 ratings

Anjalie Sukhwa

LMHC, 3 years of experience

Warm
Solution oriented

Specialties

Chronic Illness
Eating Disorders
Health/Medical Issues
+10
I'm a Licensed Mental Health Counselor, University professor, and PhD candidate with a passion for helping individuals navigate life’s challenges and heal from emotional wounds. I provide a safe, supportive space where clients can explore their experiences, build insight, and develop practical tools for growth. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I tailor therapy to meet each client’s unique needs and cultural background.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Alexis Abrams

LMHC, 14 years of experience

Authentic
Warm
Empowering

Specialties

Addiction
Anxiety
Coping Skills
+8
Hello Courageous Individuals, I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I normalize mental health issues with compassion, education and clinical strategies that help build acceptance, self-love and connection.
Virtual
Offers in-person in Boynton Beach, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 3 ratings

Michelle Estevez

LCSW, 10 years of experience

Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+10
Hello and Welcome! I understand that engaging in therapy, especially if it's the first time, can feel intimidating but you're making the right choice. Just remember you are not alone. In fact, you are in a very common place with millions of others. You deserve a warm, non-judgmental, and safe space to improve your quality of life. I'd like to introduce myself to help you feel a little more comfortable. I am a Florida Licensed Clinical Social Worker. I have been in practice for 10 years and have served in inpatient, outpatient, and community health settings. I am most passionate about working with adults and elders who suffer from anxiety, depression, and life stressors such as breakups, loneliness, fear, grief/loss, aging, insecurity, attachment issues, career challenges, adjustment issues and just general "I don't know what I'm doing with my life." I continue to attend trainings to be an informed therapist. I am fluent in both English and Spanish. *I always offer the opportunity to have a free 15-minute phone consultation - PRIOR - to scheduling your intake session to answer any questions you may have and see if I am a good fit for you. I do not accept insurance for couples sessions or family therapy (individual sessions only), please contact me directly for rates. Let's work together!
Virtual
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Rated 4.6 stars out of 5, 28 ratings

Jacob Kaiser

LCSW, 10 years of experience

Authentic
Humorous
Solution oriented

Specialties

Addiction
Anger Management
Anxiety
+10
I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few. I use a variety of therapeutic techniques to help individuals gain insight, awareness and understanding about themselves. I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you! I will reach out to you where you are at emotionally. I offer a very human experience and a safe place for you to be you. You are the most important part of our work together and you are in charge of the direction we are heading. I will meet you where you are right now emotionally. When under my care, I will dedicated to helping you find a better balance for your personal experience. Call me so we could start your journey together toward the best version of yourself.
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Rated 5.0 stars out of 5, 2 ratings

Sana Habib

LMHC, 4 years of experience

Open-minded
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Depression
+7
I am a compassionate and a client-centered therapist who believes that meaningful change starts with understanding yourself. I provide a supportive space to explore what’s weighing you down, uncover patterns that no longer serve you, and build strategies that empower you. My approach is person-centered, collaborative, practical, and rooted in helping you live a life that feels authentic and aligned.
Virtual
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Rated 5.0 stars out of 5, 25 ratings

Cristy Owen

LCSW, 5 years of experience

Warm
Open-minded
Empowering

Specialties

Mood Disorders
Self Esteem
Substance Misuse
Hi there! I'm a Licensed Clinical Social Worker (LCSW) in Florida. I received my Master of Social Work from at the University of Central Florida. I'm a Florida native, where I've raised my children as a single mom and business owner. I have learned to roll with the punches and enjoy helping others not only survive, but thrive in adversity.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Lauren Latorre

LCSW, 9 years of experience

Solution oriented
Warm
Holistic

Specialties

Anxiety
Child or Adolescent
Coping Skills
+6
I'm a Licensed Clinical Social Worker with over 9 years of experience in a variety of settings—including non-profits, private practice, and residential treatment centers. Whether you're feeling overwhelmed, stuck, depressed, anxious, or simply ready for a change—you’ve taken a brave first step just by being here. Life can be full of challenges, and it’s not always easy to navigate them alone. Whether you're seeking support for yourself, your child, or your family, I’m here to walk alongside you. I work with individuals navigating difficult experiences such as trauma, abuse, neglect, ADHD, adoption and foster care challenges, LGBTQ+ topics, self-esteem struggles, as well as issues like anxiety, depression, OCD, and mood disorders. I draw from a variety of therapeutic approaches—including Psychodynamic Theory, CBT, DBT, Attachment Theory, Solution-Focused techniques, Motivational Interviewing, and Strength-Based Theory. I'm formally trained in DBT, CBT, adoption competency and play therapy techniques
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Rated 5.0 stars out of 5, 67 ratings

Norlan McKenzie

LCSW, 11 years of experience

Solution oriented
Warm
Empowering

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+7
As a Licensed Clinical Social Worker with British Caribbean roots and from the tail end of the baby boomer generation, I have come to acknowledge the roller-coaster ride that life offers with numerous highs, lows, and constant cycles of new beginnings and closures. My career in the mental health profession began to take shape in 2012, which led me to secure a Bachelor's degree in Psychology and a Master's degree in Clinical Social Work from the esteemed University of South Florida. Since 2014, my focus has been on supporting children, individuals, and families in Florida and the Caribbean. The unprecedented emergence of the COVID-19 pandemic in 2020 disrupted our social lives drastically, prompting an increased need for virtual counseling. However, I managed to adapt to this change in my practice, thus registering continuous growth in the Telehealth space from then onward. My practice now serves the wider population. 
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Rated 5.0 stars out of 5, 3 ratings

Janet Martinez

LMHC, 16 years of experience

Authentic
Intelligent
Empowering

Specialties

Bipolar Disorder
Depression
Family Conflict
+4
I’m Janet Martinez, a Licensed Psychologist with years of experience supporting children, adolescents, and families through challenges such as trauma, anxiety, mood disorders, and emotional regulation. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Therapy to help clients develop healthier coping strategies and improve their overall well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs, with a focus on building emotional resilience, improving communication, and promoting lasting change.
Virtual
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Rated 4.9 stars out of 5, 15 ratings

Allison Gradzki

LMHC, 6 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+1
Welcome! My name is Allison Gradzki, LMHC. I am a licensed mental health counselor in the state of Florida. I specialize in anxiety, OCD, depression and mood disorders. I also have experience working with neurodivergent disorders such as Autism, ADHD, and ADD. I am well versed in CBT, DBT, and ERP. I recognize coming to therapy can sometimes be a scary thing leaving many feeling vulnerable and uncertain of change being possible. My approach is to take things slow and work at your pace. I am proud of you for even considering to take a scary leap forward.
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Rated 5.0 stars out of 5, 2 ratings

Lizeth Henry

LMHC, 8 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Child or Adolescent
Couples Counseling
+6
Hi!!! As a licensed mental health counselor, I deeply understand the vital role that trust, and unconditional acceptance play for individuals who have faced the challenges of trauma. Your decision to embark on this journey of healing is commendable—it's a courageous leap toward reclaiming your well-being. Whether you're grappling with unresolved challenges from your past, recent experiences that have been particularly tough, or feelings of disconnection from those around you, I want you to know that you're not alone. Together, we can take the time to understand and address these complexities, allowing you to find healing and a renewed sense of connection.
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Rated 5.0 stars out of 5, 2 ratings

Rebecca Brasch

LMHC, 12 years of experience

Solution oriented
Open-minded
Warm

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
+10
Hi, I’m Rebecca Brasch, LMHC. I’m a trauma-informed mental health counselor specializing in relational repair. My work integrates evidence-based modalities like CBT, ACT, and DBT with spiritual and faith-based approaches—always centering your autonomy, emotional nuance, and personal growth. I believe healing happens in relationship—with ourselves, with others, and with the stories we carry. My approach is collaborative and adaptive, honoring your lived experience while offering practical tools for change. Whether we’re working through attachment wounds, spiritual dissonance, or everyday stressors, I’ll meet you with curiosity, respect, and a touch of humor when it’s needed most. If you're ready to explore, unravel, and rebuild—I'm here to walk alongside you.
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Rated 5.0 stars out of 5, 49 ratings

Dr. Lizandra Muniz

LP, 12 years of experience

Solution oriented
Intelligent
Empowering

Specialties

Anxiety
Child or Adolescent
Depression
I am a Licensed Clinical Psychologist experienced with both adults and children. My extensive experience with diverse populations allows me to better understand my clients and help them achieve their therapeutic goals. I enjoy working with children, adolescents and adults. In addition, I have experience working with adults struggling with life challenges. I have over 12 years of experience working in the field.
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Rated 5.0 stars out of 5, 7 ratings

Neph Lesperance

LCSW, 5 years of experience

Frequently rebooked

Open-minded
Authentic
Warm

Specialties

Anxiety
Mood Disorders
Substance Misuse
+10
Hi, I’m Neph! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my master’s in Social Work from Loyola University Chicago and have been practicing for about 5 years. I have several years of experience as a social worker and primary therapist treating adolescents and adults with substance use and mental health issues. I use a strengths-based approach combined with cognitive behavioral therapy (CBT), motivational interviewing (MI), and person-centered therapy to empower clients and help them address their unique needs.
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Rated 5.0 stars out of 5, 21 ratings

Anthonette Nelson

LCSW, 3 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Career Counseling
+8
Welcome! I'm Anthonette. First, I want to applaud you for taking a step toward improving your mental health. I specialize in helping women heal from anxiety and depression so they can live authentically and with intention. I believe every woman is equipped with her own set of solutions to the challenges she faces, and with the right guidance and support she can overcome even the most difficult experiences in life.
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Rated 5.0 stars out of 5, 1 ratings

Jon Pagano

LMHC, 5 years of experience

Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+5
I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.
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Rated 4.9 stars out of 5, 45 ratings

Kara Barrentine

LMHC, 12 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
+10
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating, and I don’t want you to have to suffer anymore. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental wellness.
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Rated 5.0 stars out of 5, 6 ratings

Shara Ligonde

LMHC, 5 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
+10
If you're a millennial or Gen-Z navigating the rollercoaster of life, you're in the right place. Let's be real, this stage of life can feel overwhelming, especially with all the intense emotions, life transitions, and relationship complexities we face. I get it – I've been there too. That's why I've created a space where you can feel safe, understood, and empowered to build the life you truly want. As a relational therapist, I believe that healing happens best when we feel seen, heard, and understood. Together, we will build a safe and comfortable space where you can be yourself, without judgement. We'll dig into what's happened in the past and what's going on now - not just in your head, but also how it shows up in your body and your relationships. We'll explore those intense emotions, family dynamics, and complex feelings that you're struggling to understand and communicate. Processing in therapy isn't only verbal, so I enjoy using activities you're interested in to help you feel grounded. What's important to me is helping you find your way back to yourself and the connections that matter most - with quality time and good company. When I'm not in session, I enjoy working on home projects, staying active, planning for self care and cooking/baking for friends and family. As someone who thrives on quality time, I enjoy hosting dinner parties, curating the perfect menu and music playlist for my guests. I bring that passion for connection, creativity and experience into our sessions to inspire and highlight your strengths.
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Rated 5.0 stars out of 5, 90 ratings

Tiffany Arnold

LCSW, 8 years of experience

Authentic
Solution oriented
Empowering

Specialties

ADHD
Anxiety
Trauma and PTSD
+7
Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general and want to make changes? I am a licensed clinical social worker, and I help clients work toward overcoming battles of Anxiety, Depression, and related mental health disorders by using evidence-based techniques as management skills that address your specific struggles. Help Me, Help You... That's what I like to say because this is your life, and your goals!
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Juliana Santos

LCSW, 1 years of experience

New to Grow

Specialties

Anxiety
Bipolar Disorder
Child or Adolescent
+10
I have worked in the mental health field for over 15 years, supporting individuals of all ages through a wide range of life challenges. As a bilingual Latina (fluent in Portuguese), I bring a culturally sensitive lens to therapy and value creating a safe, inclusive space for all clients. I particularly enjoy working with adolescents and adults as they navigate life transitions, identity issues, and emotional struggles. My therapeutic approach is supportive, strength-based, and often out-of-the-box—designed to meet people where they are and empower them toward meaningful change.
Virtual
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Rated 5.0 stars out of 5, 5 ratings

Franchesca Meyers

LMFT, 8 years of experience

Empowering
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Self Esteem
+4
Hi there! I’m Dr. Franchesca Meyers, the therapist behind The Elephant in the Room, where we tackle the “elephants” that sometimes feel too big to talk about. I work with adults who are juggling life’s stressors—everything from anxiety and self-doubt to overwhelming transitions—and need a safe, supportive space to open up. My style is warm and collaborative, inviting you to explore your thoughts, tap into your strengths, and find meaningful ways forward. Together, we’ll transform those silent, heavy challenges into steps toward a lighter, more fulfilling life. If you’re ready to embrace your resilience and step into positive change, I’d love to walk that path with you!
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Jane Hernandez

LMHC, 9 years of experience

New to Grow

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
I’m a Licensed Mental Health Counselor and Florida Approved Qualified Supervisor with over eight years of experience supporting children, teens, and adults. I specialize in trauma-informed care using EMDR, ExRP, and CBT strategies. My style is warm, compassionate, and collaborative. I tailor each session to your needs, honoring your pace and story. Whether you're facing anxiety, building emotional skills, or processing life experiences, I’m here to support meaningful, lasting change.
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Rated 5.0 stars out of 5, 89 ratings

Carolyn Taylor

LCSW, 11 years of experience

Authentic
Empowering
Warm

Specialties

Career Counseling
Coping Skills
Women's Issues
+10
Nice to meet you! I'm Carolyn and I founded Cultivate Counseling, LLC because I am passionate about helping individuals cultivate a life of purpose and joy. I believe that every person has unique experiences and a unique story. My goal is to provide a safe, supportive and non-judgmental environment to help individuals share their stories and discover their true potential. ​ Through a combination of evidence-based practice and a strengths-based and client-centered approach, I offer individual counseling services in a variety of areas, including anxiety, depression, life transitions, relationships, trauma, substance abuse/ misuse and more. My goal is to provide personalized and compassionate care that helps individuals find the right path to healing and growth. Let's face it, the concept of therapy, change and taking back control of our life can be terrifying, but I'm here to show you that you don't have to do it alone and we can even find joy and laughter in the process.
Virtual
Next available on
Rated 4.6 stars out of 5, 29 ratings

Viktoria Gerzeny

LMHC, 10 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Family Conflict
+10
Hello, I am Viktoria. Life doesn't always go as planned, and transitions, illness, and trauma are rarely anticipated. Are you struggling with self-defeating patterns that are causing depression, anxiety, and /or a feeling of being stuck? Do you want to make changes in your personal and professional life? Do you have challenges in your relationship? Individuals have unique and individual needs, which should be recognized. Most of the time, you will be able to handle the situation with the help of your friends and family or on your own. There are times when you might need professional guidance and support to learn specific techniques to help you manage your thoughts and feelings. An important aspect of therapy is the opportunity to explore feelings of loneliness, anxiety, depression, grief, and shame, and to begin the process of creating positive and lasting changes. This takes place in a non-judgmental, therapeutic relationship based on empathy, trust, safety, and compassion. My style is calm, warm, and relaxed, and I believe in creating a safe environment for you in which compassion, support, and humor can flourish. Together, we can gain insight and understanding of the relationships between emotions, core beliefs and behaviors in order to find solutions to the problems you are facing.
Virtual
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Rated 4.9 stars out of 5, 51 ratings

Jeremiah Wirth

LCSW, 10 years of experience

Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Peer Relationships
+10
I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!
Virtual
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Rated 5.0 stars out of 5, 14 ratings

Amanda Benlien

LCSW, 8 years of experience

Authentic
Empowering
Solution oriented

Specialties

Addiction
Coping Skills
LGBTQ
+7
I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My work is rooted in evidence-based practices, including Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT)—approaches that support real change by combining empathy, skill-building, and a strong therapeutic alliance. With 8 years of clinical experience and lived experience with addiction and family trauma, I bring both professional knowledge and real-world understanding into the therapy room. Above all, I offer a space where you don’t have to explain or justify your struggle—you can just be real. And from that place, we work together to create the life you want to live.
Virtual
Next available on
Rated 4.6 stars out of 5, 5 ratings

Diana Bastidas Vallejo

LCSW, 7 years of experience

Frequently rebooked

Warm
Authentic
Open-minded

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social worker, I have extensive experience working with anxiety, trauma, and relational issues. I have much experience working with several other concerns such as, OCD, Eating disorders and disordered eating patterns, and Depression.
Virtual
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Rated 5.0 stars out of 5, 16 ratings

Yanique Anderson

LMHC, 5 years of experience

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Addiction
+9
I’m a Licensed Clinical Mental Health Counselor based in Florida with a Master’s degree from Nova Southeastern University. With over 5 years of experience, I work with clients ranging from 7 to 99 years old, addressing a variety of concerns including severe mental illness, mood disorders, anxiety, depression, addiction, and everyday challenges such as work, family, and relationship stress. My approach is compassionate and tailored to support you through life’s difficulties in a safe and supportive environment.
Virtual
Next available on
Rated 5.0 stars out of 5, 59 ratings

Desiree Patrick

LMHC, 9 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+8
Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.
Virtual
Next available on
Rated 4.6 stars out of 5, 21 ratings

DeCarlos Scippio

LCSW, 10 years of experience

Open-minded
Solution oriented
Empowering

Specialties

Child or Adolescent
Men's Issues
Anger Management
+8
DeCarlos is a Licensed Clinical Social Worker in Florida with 10 years of experience as a therapist and a proud U.S. Army veteran who served in Afghanistan, achieving the rank of E5 (Sergeant). His military background provides him with firsthand insight into the unique challenges faced by service members, veterans, and their families. DeCarlos specializes in supporting individuals and families coping with trauma, abuse, anger, depression, low self-esteem, and major life transitions. Known for his calm and compassionate presence, he creates a safe and nonjudgmental space where clients can explore their experiences and develop practical tools for healing and growth. DeCarlos is passionate about helping others build resilience and move forward with confidence.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Nadine Henry

LMHC, 22 years of experience

Empowering
Warm
Solution oriented

Specialties

Anxiety
Trauma and PTSD
Coping Skills
+6
Hi, I am a licensed Mental Health Counselor (LMHC) based in Florida. I have been in practice for over 20 years, and I am a graduate from Nova Southeastern University. I specialize in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR) therapies to assist you in become more effective in managing emotions, achieving personal goals, success and healthy relationships, and working through traumatic experiences.
Virtual
Offers in-person in Coral Springs, FL - Accepting clients in FL
Next available on
No reviews yet

Stacey Salce

LMHC, 5 years of experience

New to Grow

Specialties

Addiction
Anxiety
Grief
+8
Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adults break free from substance use, anxiety, and emotional overload. Using proven tools like CBT, DBT, and solution-focused therapy, we’ll build real-life coping skills that actually work. No judgment, just support. Let’s take the first step toward feeling grounded, clear, and in control again.
Virtual
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No reviews yet

Calvin Trought

LMHC, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Spirituality
+2
I am a graduate of Springfield College and have been in the mental health profession since 2015. I work well with individuals with anxiety, depression, and I am also a Christian counselor. I have an eclectic approach in therapy to meet the needs of my patients. I create a warm atmosphere by making my patients relax, which brings about a sense of peace at the end of the day, meaning, helping one is to save a generation.
Virtual
Next available on
Rated 5.0 stars out of 5, 10 ratings

Amber Hartman

LMHC, 13 years of experience

Open-minded
Authentic
Intelligent

Specialties

Coping Skills
Substance Misuse
ADHD
+9
My name is Amber, I have worked in the mental health field for the last 13 years. I started my career working with domestic violence and sexual assault survivors. During my time working for that victim services department, I also did outreach with the youth in my area. My career next directed to the Forensic population. Mentally ill client's that had felony charges. The next step in my career was working with parents battling addition and had a open case with DCF. I provided in home substance abuse and mental health counseling. I enjoy working with the substance abuse community. I work with client from the age of 13 to 101. I have a master's in substance abuse counseling and my License in mental health counseling.
Virtual
Next available on
Rated 5.0 stars out of 5, 6 ratings

Caprice Smith

LCSW, 8 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
Caprice Smith is a Licensed Clinical Social Worker and a native of Saint Petersburg Florida. With 7 years in the field of mental health. Her passion for mental health developed while growing up in a community where mental health treatment was not received & often overlooked. She then made it her mission to free people from mental bondage. She now has her very own private practice serving minorities in the Tampa Bay area. She specialized in treating anxiety and depression and works with adolescents and young adults. Her treatment approach is focused on pulling out the best version of clients and is geared towards their unique needs.
Virtual
Next available on
Rated 5.0 stars out of 5, 18 ratings

Madelyn Caudill

LCSW, 6 years of experience

Frequently rebooked

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+4
Hi! I'm Madelyn and I am a Licensed Clinical Social Worker in Florida. I received my Masters from Florida State University and have been helping individuals for 6+ years. I have experience helping clients with depression, anxiety, those diagnosed with personality disorders, concerns related to self-esteem, and coping with life challenges. I am here to support you on the courageous journey that begins by seeking to better your mental health
Virtual
Next available on
Rated 5.0 stars out of 5, 5 ratings

Gabriela Rowinsky

LCSW, 14 years of experience

Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello! My name is Gabriela Rowinsky and I currently live in sunny Florida. My passion is helping people discover their true worth and define a path toward healing and fulfilment. I graduated college in 2011 with a Master's degree from Adelphi University. I am licensed to practice in Florida and Michigan. I help people ages 16+ to overcome depression, anxiety, trauma, life transitions and self-doubt to create more fulfilling and empowered lives. With a deep commitment to the work I do, I am here to support you on your journey toward healing and self-discovery.
Virtual
Next available on
Rated 5.0 stars out of 5, 69 ratings

Melissa Wiles

LMHC, 4 years of experience

Frequently rebooked

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Life Transitions
+5
Hello! I'm Melissa Wiles, LMHC, a licensed mental health counselor in Florida. I have had many years experience as a professional school counselor and furthered my education and transitioned to clinical mental health counseling 4 years ago. I currently work in telehealth as a therapist. I enjoy the many stages of the therapeutic relationship from intake up until our work is done. It is an honor to work with my clients and my overall goal is that you experience growth as a person and feel you can cope better in your life as a result of therapy.
Virtual
Next available on

Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.