Therapists in Florida

I help adolescents and young adults navigate life’s challenges, from healing trauma to finding their place in the world. With over five years of experience working with youth and families, I understand how overwhelming it can feel to balance school, relationships, and personal struggles. My goal is to create a safe, nonjudgmental space where young people feel seen, supported, and empowered to grow.

If you feel that you will never be able to get over your grief, anxiety or trauma, bad relationships, etc. then you need to take a chance on me. Plenty of clients have felt similar and I have helped them to get to where they want to be. I'm an Intuitive Professional Counselor who works with adults. I've been in practice for over 20 years. I'm like a trauma mixologist! I'm always learning more to better help my clients. Currently, I see clients in person ONLY for KAP Integration appointments in Kissimmee, FL. All other appointments are telehealth.

I am a licensed mental health therapist with over 4 years of experience. My primary focus is on supporting individuals struggling with addiction and mood disorders. However, I also have extensive experience working with a wide range of mental health concerns that can impact overall well-being. My passion lies in collaborating with clients to develop healthy coping mechanisms and achieve a greater sense of balance and fulfillment in their lives.

I am a therapist of 30 years. I would be happy to help you with your wellness journey. With my experience and your desire to improve your mental well being we can work together to develop a treatment plan to help you achieve your wellness goals. I provide a positive environment where you can feel safe to share your experiences and develop goals to achieve a healthy mental well being.

Together, let’s take a journey toward exploring who you are. My approach to therapy is collaborative and supportive. I believe in working together with clients to build on their strengths, develop coping skills, and create positive change. This is a space for growth, understanding, and transformation; we can navigate challenges and work toward a healthier, more fulfilling life one day at a time.

My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.

Hello, my name is Tai-Isha. I am a Licensed Clinical Social Worker with over 15 years of experience in the social work field. I have a deep passion for supporting women and adolescent girls as they find their path to healing and empowerment. My inspiration and passion for helping others comes from my own lived experiences. I am committed to providing a space where women can truly feel understood and supported.

Most people don’t need a diagnosis. They need someone to actually listen. And I’m here for it all. I’m here to help you figure it out by talking through the part you’ve been trying to carry alone. This is where you say the things you’ve never said out loud. You need to be understood. This is where you stop pretending it didn’t affect you. If you’re looking for someone who will just quietly nod as you pour out your heart and soul, I’m not the right therapist for you. I ask questions. I’m curious. I’m a therapist who helps people make sense of their inner world - especially during seasons of heartbreak, confusion, or change. My clients often come to me feeling overwhelmed or lost. Together we create a space for clarity, healing, and grounded movement toward wholeness. I aim to provide warmth, practicality, insight, and encouragement which is blended, at times, with a bit of humor. My style is interactive, thoughtful, and deeply collaborative. You can expect sessions to be supportive and also gently challenging – the kind which will help you grow, and not just endlessly vent (although you are welcome to unburden yourself as needed). I believe that in our darkest moments, we need someone to walk with us. There’s nothing more meaningful to me than helping people find the light they thought they’d lost. What happened to you is not the ending of your story. It is the doorway to something deeper. I won’t pretend to have all the answers. I wish I could wave a magic wand and solve it all! But I promise I will bring curiosity, steadiness, and care every time you show up. To learn more, please visit my website: www.careycenter.com

Lamerial has spent over 17 years counseling individuals, couples, and families. She has served as a counselor educator and supervisor at various universities, which also informs her practice approach. She’s intentional and committed in her own journey, bringing experience, strength, and hope to the counseling process! Lamerial utilizes a holistic (mind, body, and spirit) model to promote healing, repair, and growth. She helps clients deepen their own understanding of core values, health and wellness, relationship goals, and the impacts of chronic stress and trauma. Resulting in a more authentic self as clients learn to accept and validate their own feelings, thoughts, and behaviors with intentionality and responsibility. Lamerial empowers clients to identify their strengths and areas for potential while building a genuine, therapeutic relationship. As a fellow traveler, she joins clients in their unique journey while using effective grounding practices, stress and trauma-informed care, relationship healing, and motivational tools.

Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportive environment. I aim to help you feel heard, valued, and empowered as we navigate the challenges you're facing—whether it's anxiety, depression, or anything else that's on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions.

Do you feel the weight of your daily responsibilities weighing you down? Do you feel like your not reaching your full potential and are being held back by your own thoughts and behaviors? I specialize in psychotherapy, cognitive behavioral therapy, solutions focus and mindfulness therapy. Together we can work towards finding the thinking patterns and behaviors that are negatively impacting your mental health and overall wellness. Whether you are dealing with burnout, relationship issues, life decisions, anxiety or depression, I am here to help. I will tailors our sessions based your needs. My goal is to assist you in your journey to healing and becoming a better you.

I am a fully- licensed therapist in FL who is passionate about helping individuals, couples, and families navigate challenges and create meaningful change in their lives. I provide a supportive, nonjudgmental space where clients feel heard and understood, and I integrate various evidence-based approaches, tailored to client's needs to help clients build resilience, strengthen relationships, and move toward a healthier and more fulfilling life.

Hi there, I’m Stacey, and I’m here to help. Are you feeling stuck or overwhelmed? Are you struggling to feel more connected in your relationships? Are events from the past making it hard for you to enjoy the present? I am a Licensed Clinical Social Worker who helps individuals, couples, and families** find healthy coping strategies, balance, and fulfillment through empowerment, skill building, and somatic and mindfulness techniques. I am a Certified Clinical Trauma Professional (CCTP) and I have completed Level 2 Training in Gottman Method Couples Therapy. We will work together using evidence-based techniques, including trauma-informed approaches and Gottman Method Couples Therapy, to focus on a mind and body connection to help you feel safe, supported, and balanced. I look forward to teaching you new skills and strategies to help you find a sense of control over your body and a more balanced sense of well-being in your life. **Please be aware that I accept insurance for Individual Therapy sessions only. Couples Therapy or Family Therapy sessions are self-pay only but I will provide monthly superbills for insurance reimbursement. The cash-pay rate listed on Grow reflects Individual Therapy sessions only. Please contact me regarding Couples or Family Therapy pricing at: stacey@staceyfrentzlcsw.com

My name is Erica Thompson, and I am a Mental Health Therapist with over 10 years of experience. Being a therapist is a truly rewarding profession that allows me to support, guide, and empower others as they navigate life’s challenges. My passion lies in helping individuals grow, heal, and discover their strengths so they can live healthier, more fulfilling lives.

Hi, I’m Stephanie, a Licensed Clinical Social Worker and a Certified Clinical Anxiety Treatment Professional (CCATP) who helps individuals struggling with anxiety, low self-esteem, and the constant pressure to please others. My work focuses on creating a safe, supportive space where you can explore what’s behind the stress, self-doubt, and overwhelm you’re feeling. I’ll help you build healthier boundaries, quiet your inner critic, and start showing up more confidently in your life and relationships. Whether you’re feeling stuck or just ready for a change, I’m here to guide you through it with empathy and evidence-based tools.

Hello and welcome, my name is Elena, I am a licensed clinical social worker (LCSW) based in Florida. I received my Masters from The University of South Florida and have been in the social work field for 8 years. I've worked in the medical field where I've had experience working with individuals in crisis, battling health issues, grief, loss, anxiety and depression. I help young adults and elder adults going through life transitions.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of Central Florida and have been practicing for several years. I work with adults with eating disorders and trauma to help them become the best versions of themselves. I work to help clients learn how to love their bodies and themselves while learning to navigate difficult parts of life.

Starting therapy can feel like a big step, and I really admire you for taking it. I take a warm, straightforward approach to our work together, creating a space where you can talk openly and feel supported without judgment. We’ll explore your thoughts, feelings, and experiences at your pace, and work together to better understand what you need and how to move toward a more fulfilling life.

Welcome to my counseling practice, where we will work together in a solution-focused approach to help you with whatever life-changing events, decisions or issues you have facing you in your life. I am a Licensed Professional Clinical Counselor in California and a Licensed Mental Health Counselor in Florida, and a Florida Supreme Court Family Mediator. It is my honor to assist you in your journey to a better life.

I am a Licensed Mental Health Counselor with a master’s in Mental Health Counseling from Carlos Albizu University, earned in 2021. With over three years of experience, I work with teens, young adults, and adults navigating anxiety, depression, ADHD, stress, and life transitions. I’m dedicated to helping clients build skills, find clarity, and feel more in control of their lives.

Hi! My name is Samantha Wills but most folks call me Sam! I am a Licensed Clinical Social Worker. I received my Bachelor’s of Social Work degree from Florida Gulf Coast University and later earned my Master’s of Social Work degree from Florida State University. Before beginning my work in private practice, I worked in different mental health school settings and an intensive outpatient program. I also identify and work with members of the LGBTQ+ community and pride myself on creating a safe, affirming environment for everyone to be vulnerable and honest without fear of rejection. I spend my free time reading the latest romantasy novel, spending time with my loved ones, and crafting.

Greetings and welcome to my page. Taking that first step to seek help can be tough, especially when you're trying to find the right therapist. Allow me to introduce myself and provide you with a summary of my experience. My name is Florence, and I am a bilingual Licensed Clinical Social Worker with 27 years of extensive experience in the field. Employing an integrative approach in my practice affords me the versatility to employ a spectrum of evidence-based interventions tailored to suit the individual needs of my clients. Moreover, I operate from a trauma-informed and culturally sensitive perspective. I have worked with a variety of populations across the lifespan. From conducting outreach to marginalized individuals within the confines of the New York City subway system to comforting clients and families in nursing homes and long-term care facilities, I aim to be compassionate, understanding, non-judgmental and culturally competent. Specializing in addressing the mental health needs of both youth and adults, I am adept at navigating various challenges such as life transitions, academic concerns, depression, anxiety, bereavement, and trauma. One of my greatest passions is youth development and social emotional learning. There is profound fulfillment in facilitating individuals in acquiring the tools to navigate emotions, bolster resilience, foster confidence, and nurture self-esteem.

Hello, I'm Amber, a dedicated and compassionate trauma-informed therapist committed to providing a safe and empathetic space for individuals on their healing journey. With a background in psychology and extensive training, I bring a holistic approach that integrates psychodynamic, person-centered, mind-body approach and cognitive-behavioral therapy (CBT) techniques to support clients in their path to recovery. Incorporating a mind-body approach in therapy involves recognizing and addressing the interconnectedness of mental and physical health. This approach may include techniques such as mindfulness, deep breathing, or progressive muscle relaxation to help clients become more aware of how their thoughts and emotions influence their physical sensations. By integrating practices that focus on bodily awareness and self-regulation, therapists can help clients manage stress, reduce anxiety, and improve overall well-being. My psychodynamic orientation allows me to help clients delve into the unconscious aspects of their psyche, understanding how past experiences shape current thoughts and behaviors. Through this exploration, we work together to identify patterns, gain insight into unresolved conflicts, and promote long-term personal growth. In addition to the psychodynamic approach, I integrate person-centered therapy principles, emphasizing the importance of the therapeutic relationship. I believe in the inherent goodness and resilience of individuals and strive to create a space where clients feel heard, valued, and empowered to navigate their unique healing process. Furthermore, my practice incorporates elements of cognitive-behavioral therapy (CBT), focusing on identifying and challenging negative thought patterns and behaviors. This approach allows us to develop practical strategies for coping with the impact of trauma, fostering resilience and promoting positive change. With a commitment to ongoing professional development and staying informed about the latest advancements in trauma treatment, I am dedicated to providing evidence-based and client-centered care. I am here to support you on your journey towards healing, personal empowerment, and a more fulfilling life.

Have you been struggling with anxiety and depression for years with no relief? Imagine a life where anxiety and depression no longer control you. Let’s make it a reality. My name is Karen (Kari) Rodriguez, and I am a licensed marriage and family therapist in Florida and South Carolina. I have obtained a master's degree in Marriage and Family Counseling with honors from Southeastern University. I am pursuing my doctorate in marriage and family therapy at National University, specializing in children and adolescent therapy. In therapy, I empower my clients to overcome the burden of their anxiety and/or depression symptoms to regain control over their lives. I am passionate about helping clients see positive outcomes in their lives through effective mental health treatment. Therefore, I have received training in evidence-based practices such as CBT, DBT, and Gottman Couples Therapy. I am certified in Dialectical Behavioral Therapy (C-DBT), I am a certified Clinical Anxiety Treatment Professional (CCATP), and I have training in Gottman Couples Therapy (Levels 1 and 2). I also utilize psychodynamic therapy and attachment-based therapy in treatment. I love mixing these approaches to get to the core of your struggles. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the ineffective behaviors that are holding you back. Let's work together!

I am Cristiane Fernandes a bilingual Psychotherapist and LCSW I speak ( Portuguese, Spanish and English, ), I offer services in Fort Myers , Lehigh and Labelle area. I have worked in the mental health field for 10 years and with a multiple range of clients in various settings .I am committed to providing a safe and supportive environment for individuals seeking mental health services

As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges. I specialize in CBT (Cognitive behavioral therapy) which offers insight into one's thoughts, feelings, and behaviors. My goal is to provide a safe and healing therapeutic space. I challenge my clients to unlock their strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment to help facilitate each person's unique journey.

I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative—I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn’t one-size-fits-all; it’s tailored to your needs, your story, and your goals.

Hi, I'm Sharon, a Licensed Clinical Social Worker based in Florida. I received my Bachelor's degree from Tulane University, a Master's degree in Social Work from Barry University, and have been practicing in a variety of settings for over 30 years. Our journey in this world can sometimes present us with confusion and challenges. Making the choice to engage in therapy is most definitely a life-changing decision. Whether this is your first time reaching out or you've decided to return to therapy, I'm glad your making the right choice in finding your peace and taking care of you! With Grow Therapy, I am taking clients via telehealth services on Saturday mornings. If you would like in-person appointments, or to be seen on another day of the week, please reach out so we can discuss the other options I can provide.

Hello! I am a Licensed Mental Health Therapist in Florida since 2019, and have been in this field for 21 years. I graduated from Webster University in 2007 with my Master's degree in Mental Health Counseling. I then earned a second Master's degree in 2019 in Gerontology from Webster University. I love to help clients overcome their anxiety that impacts their daily living. I am also very passionate about working with trauma survivors and helping them regain their life back free from the crippling effects of trauma responses.

Hello and welcome! Congratulations on taking the first step toward your healing journey — let me help you follow through. I’m LaToya R. Walker, MSW, LCSW, a licensed psychotherapist providing mental health therapy and coaching in Central Florida/Lakeland Florida (in-person and telehealth) and remote therapy services across New Jersey. My goal is to create an authentic, safe, and comfortable environment where you feel free to be yourself as we explore what brought you here.

I'm a licensed mental health counselor who believes that healing begins with feeling seen, heard, and understood. My approach is compassionate, genuine and empowering. I meet my client where they are, creating a safe and supportive space to explore life's challenges and uncover new possibilities for solutions and growth. What makes me unique is my ability to blend warmth with practical guidance - I don't just listen; I will help you find real strategies to move forward. Whether you're dealing with anxiety, depression, relationship struggles or simply feeling stuck, I help you gain clarity, strengthen your sense of self and build the confidence to create meaningful change. My passion is helping you rediscover your inner strength and begin living with purpose, peace and confidence.

Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas and Florida, I specialize in helping individuals conquer anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward self-discovery, and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.

Hi there, I'm Dr. Jessy Do you feel pulled in a million directions, and you are looking to talk with someone? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are you struggling with anxiety and depression. I am also an expert working with low self image, and relationship issues. With a deep commitment to mental health, I specialize in helping individuals and families navigate personal and emotional challenges. Through evidence-based therapeutic techniques and a compassionate approach, I work with clients to promote self-awareness, resilience, and healing. My expertise lies in creating a safe, supportive space that allows for open exploration of emotions, relationships, and personal goals. I am dedicated to guiding clients toward healthier, more fulfilling lives by fostering insight, self-compassion, and empowerment. By tailoring my approach to each individual, I ensure that therapy is a collaborative journey of growth and positive change. Inbox I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working, and what needs to be done, and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello and welcome! I am a licensed mental health counselor with a strong background in supporting individuals through life’s challenges, using evidence-based therapeutic approaches tailored to each person’s unique needs. I specialize in working with clients experiencing stress, anxiety, and self-esteem issues, and I am passionate about helping them find lasting relief, build self-worth, and restore emotional balance. My goal is to empower each client to live with greater peace, clarity, and confidence in themselves and their daily lives.

Hello, I am a Licensed Clinical Social Worker with 24 years of experience with a variety of individuals, partners, and family units. I received my master's degree in social work in 1998 from Florida State University. I am open to work with anyone who has a desire to grow and learn about themselves and others. My shared goal is to partner with folks on informed choice and decision making in life.

Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adults break free from substance use, anxiety, and emotional overload. Using proven tools like CBT, DBT, and solution-focused therapy, we’ll build real-life coping skills that actually work. No judgment, just support. Let’s take the first step toward feeling grounded, clear, and in control again.

I am a lifelong learner, and as a therapist, that desire to learn is focused on understanding what brings you to therapy, your goals, and how we can help you achieve them. My support for tweens, teens, and adults navigating difficult situations is always rewarding and clients say they appreciate my ability to listen and creatively engage in problem solving. When working with a client, I hope to build an honest, trusting relationship that includes a good dose of humor, too.

Are you navigating anxiety, trauma, or life transitions—and searching for a therapist who truly sees you? Whether you feel overwhelmed, disconnected, or stuck in unhelpful patterns, you deserve support that honors your voice and empowers lasting change. My name is Rosa Cecilia, and I’m a bilingual (English/Spanish) Licensed Clinical Social Worker with Grow Therapy. I specialize in guiding adults through healing and transformation using a warm, culturally responsive, and evidence-based approach. I meet clients exactly where they are—offering both structure and flexibility as they reconnect with their values, inner wisdom, and strengths. My areas of expertise include Complex trauma, emotional neglect, and abuse recovery- Maternal mental health (perinatal, postpartum, and identity shifts)- Anxiety, depression, and stress-related challenges. - Low self-worth, imposter syndrome, and perfectionism. - Existential distress, life transitions, and personal growth My approach blends science and soul. I draw from CBT, ACT, DBT-informed strategies, Compassion-Focused Therapy, and Humanistic principles—tailoring each session to your goals, pace, and readiness. If you’re ready to step into healing, clarity, and growth, I’d be honored to support your journey. You don’t have to do this alone—and you don’t have to stay stuck. Let’s build something new together.

Hello, I'm Lilliam Pastora, a licensed mental health counselor with 6 years of experience. I've worked extensively with individuals facing various mental disorders, equipping me with the expertise to facilitate positive change. I aim to help clients embrace their humanity, navigate challenges, and achieve personal growth. I specialize in depression, anxiety, trauma, eating disorders, and male psychology, guiding individuals toward self-healing and reaching their full potential.

Welcome to my page, and I appreciate your consideration. I am a Licensed Psychologist in Florida with extensive experience supporting military veterans, adults, and adolescents facing challenges such as anxiety, depression, grief, substance abuse, and trauma. With a compassionate approach, I foster connections that provide you with the support and understanding you need to navigate your challenges. Allow me to support you in starting or continuing your healing journey.

My name is Molly Giannotta and I am a Licensed Mental Health Counselor in Florida. I had a graduate degree from Stetson University and a certification in Play Therapy. I have worked with children, adolescents and adults who struggle with an array of disorders and struggles for the past 8 years. I work from a person centered orientation and utilize skills such as CBT, ACT, Play Therapy, DBT techniques and trauma informed care.

My goal is to help clients feel more empowered to make the decisions that will lead them to feeling more satisfied with themselves and their lives. Through therapy, clients can expect to feel affirmed and validated for taking this powerful step towards better self-care. Clients can expect to feel more in tune with themselves and more optimistic after one session.

Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts? If any of the above questions resonated with you, I am here for you. I bring over ten years of clinical counseling experience focused on depression, anxiety, end-of-life, grief therapy, substance abuse, self-harming thoughts and attempts, insomnia, and trauma therapy. I am seasoned in case management and navigating medical crises in the hospital environment. I enjoy helping my patients and families navigate end-of-life care planning. I am trained in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), brief CBT-I to treat Insomnia, and Guided Imagery to assist my patients with navigating a multitude of treatment needs. I am also certified in providing sexual assault survivor group counseling and psychoeducation. I love helping my patients see that they do have a purpose in this life and a reason to live it with happiness. I love seeing my clients learn techniques that they can independently use to continue to help themselves outside of the one-on-one time we have together. I find joy in seeing you succeed in your goals.

Hey, I'm Eboni. Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Finding yourself struggling to adjust to all that life is throwing at you? Is it hard to maintain or find that confidence that keeps you going? Being kind to yourself? I help children, adolescents, adults and those in between navigate the challenges that life sometimes provides. Together we can identify what hasn't been working and find what works best for you to get through. We'll use a person-centered approach addressing the needs of you as a whole while incorporating mindfulness to help you gain a better sense of self. whether you're dealing with challenges with friends/family, managing anxiety, depression or any other of life's ups and downs, I'm here to help. Seeking therapy, let alone admitting we need it can be challenging. Congratulations! You've taken the first step. Let's embark on this journey of discovery, healing and growth together.

Hello! My name is Paul and I am a Licensed Mental Health Counselor based in Florida. I received my Master’s degree from Florida Gulf Coast University and have been practicing for over five years. I work with clients who are looking to find purpose, meaning, and healthy connection in life. I work with persons struggling with maladaptive coping skills. I understand the social pressures and stigma associated with men’s issues. The challenges that men face when it comes to seeking help and addressing their mental health concerns to find solutions. I will help provide support and guidance by helping all clients develop healthy coping skills, explore vulnerabilities, and strengthen self-confidence. Together we can break down barriers, challenge stereotypes, help enhance self-esteem, and build meaningful connections by prioritizing mental health with the focus on finding solutions.

Hi, I’m Chris I truly believe that seeking support is an act of courage, and I don’t take it lightly when someone invites me to walk alongside them. My style is down-to-earth, compassionate, and real—I want you to feel comfortable being yourself, without pressure or judgment. I’ll listen closely to your story, offer guidance when it’s helpful, and encourage you to set the pace for your own growth and healing. I also believe in finding strength in the small steps forward, and I’ll celebrate your wins with you while helping you navigate the hard parts. You can expect honesty, encouragement, and sometimes a gentle push when you need it most. At the heart of my work is the belief that change is always possible, and that with the right support, you can create a life that feels more balanced, meaningful, and true to who you are.

When life feels intimidating, or you're struggling with depression, anxiety, or fear, it's easy to feel stuck. I am here to serve as your guide, helping you commit to yourself and pave a clear path through difficult or unprecedented circumstances. The goal is simple: to help you live a fulfilling and authentic life. I offer focused support utilizing powerful, evidence-based methods, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), and Dialectical Behavioral Therapy (DBT). Remember that you are in the driver's seat. Asking for help takes courage, and embracing that vulnerability is where true change begins. I am here to facilitate that process with unwavering support. Let's work together, embrace the change, and define your next steps.

I believe therapy is most effective when it feels both supportive and collaborative. My goal is to provide a safe space where clients can process trauma, explore challenges, and build the skills they need to live more fully. I offer psychotherapy, therapeutic assessments, and specialized interventions designed to meet each client’s unique needs. Whether you are navigating life transitions, managing mental health concerns, or seeking greater clarity in your relationships, I aim to help you feel understood and empowered. As I often remind clients, our connection to the world is shaped by the people we engage with. Together, we can build on your existing strengths and experiences to create meaningful change and improve your quality of life.

Welcome, I am Adriana Lopez. I want to take a moment to acknowledge you and your first step toward improving your mental health. Whether this is your first time trying out therapy or whether you are looking for the right fit with a therapist that you can connect with. Kudos to you for being here! I strive to challenge you when you need it in a welcoming safe space and also to simply listen to you on the days that you need to be heard. Together we can make the necessary adjustments that will allow you to live a fullfilling life and reach your goals.

I’m a licensed mental health therapist and coach dedicated to helping individuals and couples heal, grow, and thrive. My approach blends evidence-based therapy with faith, mindfulness, and practical tools for real-life change. I specialize in relationship counseling, women’s emotional wellness, and faith-based care. In sessions, I provide a safe, judgment free space where clients can gain clarity, strengthen communication, and align their lives with their values. My goal is to help you move from surviving to truly thriving; mind, body, and spirit.