As a State Licensed Mental Health Counselor with years of therapy experience, and several specific certifications, I can provide the level of care necessary to meet the needs of individuals who are experiencing a variety of mental disorders and or struggles with depression or anxiety as well as the stress of daily life. I also have an extensive background working with both trauma and sexual abuse and I can also assist with anger management. The purpose of the treatment is to provide my clients with knowledge, skills and tools that will assist them to return to their daily life as soon as possible. I am committed to providing a safe, confidential and non-judgmental place. My caring and supportive approach will assist you to process life issues and find emotional healing
The first session is for us to get to know each other. You will be able to share the challenges you are facing so we can together discuss your goals for therapy. You will also be able to ask all the questions you may have about the process, so you know what to expect.
I am committed to providing a safe, confidential and non-judgmental place. My caring and supportive approach will assist you to process life issues and find emotional healing.
You feel overwhelmed, stuck, depressed or anxious about the future, but you are motivated for changes? Let me help you uncover your true potential, better understand and resolve challenges in your life.
Cognitive Behavioral (CBT)
I have been using Cognitive Behavioral Therapy in my practice the past 18 years. CBT led many patients over the years to have the necessary knowledge to change their thinking patterns, identify strategies to overcome challenges and enjoy life again. Together we will focus on the relationship between thoughts, feelings and behaviors which will help you to develop healthier thinking and coping strategies.
1 rating with written reviews
March 11, 2025
Nathalie was very professional and sweet and was easy to talk to. Excited for my next session