Hello, I am Karen. Welcome, and thank you for taking the first step. Whether you're feeling overwhelmed, stuck in cycles of anxiety and depression, or facing challenges in your relationships or daily life, I’m here to support you. Starting therapy is a courageous decision and often the most important step toward healing and change. I offer a personalized approach tailored to your unique needs, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness practices, Solution-Focused Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). My background includes extensive work with children, teens, and families. I specialize in treating depression, anxiety, trauma, relationship and family issues, parenting challenges, life transitions, and personal growth. I’m committed to creating a collaborative, compassionate space where you can feel safe, understood, and empowered. Together, we’ll work toward the goals that matter most to you.

I founded In Between Counseling because I understand firsthand how overwhelming life’s transitions can be, whether you are navigating college, stepping into adulthood, or trying to find yourself amid the chaos of work, relationships, and parenthood. I specialize in helping adults manage stress, anxiety, and depression, and I guide clients through the messy, complicated moments with a blend of empathy, humor, and honest, straightforward support. My goal is to offer a safe and genuine space where you feel heard, understood, and equipped to move forward, no matter where you are on your journey.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom

I’m a trauma-informed, compassionate therapist who believes healing happens when you feel truly seen, heard, and safe. My goal is to create a supportive space where you can explore what’s holding you back while also receiving practical, achievable tools that lead to real and lasting change. I am a Licensed Marriage and Family Therapist with over 18 years of experience helping individuals, couples, and families navigate trauma, relationship challenges, and life transitions. I’ve worked across a wide range of clinical settings, which allows me to meet clients where they are and tailor therapy to their unique needs and goals. My work includes participation in Family Programs and co-facilitation of trauma intensives such as A Hero’s Journey and The Path to Healing. I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and Pia Mellody’s Post Induction Therapy (PIT), supporting clients with Complex Trauma, Childhood Trauma, PTSD, and unresolved grief and loss. I also specialize in stress, mood disorders, co-occurring disorders, personality patterns, attachment and intimacy issues, and addictions of all kinds. My approach is relational, trauma-informed, and grounded in helping you move forward—not stay stuck in therapy. At the heart of my work is a deep respect for the therapeutic relationship and a genuine commitment to your healing. If you’re looking for a therapist who combines compassion with clarity and direction, I would be honored to support you on your journey.

I am a licensed therapist who is passionate about helping clients navigate burnout. I am passionate because I have been there and was tired of getting unhelpful answers from people who meant well but did not seem to understand. Advice like ‘sleep it off’ and ‘take a deep breath’ we're common and it felt like I was putting a bandaid on a gaping wound. I promise, life does not need to be a constant cycle of burning out and starting again. Through our work together we will explore ways to ‘stitch’ the gaping wound so you are actually able to heal and move towards a more balanced life. Through our work together I will use imagery and analogies to help you better understand how and why your body and mind is reacting the way it is. Like a birds eye view, I am able to see some of the signs that are right in front of you but are too zoomed in to see clearly. In a non-judgmental space I use education and a bit of humor to help you see the full picture and move towards a healthier balance.

Feeling invisible, disconnected, or emotionally numb? You're not alone. As a licensed mental health counselor, many of my clients are overwhelmed with balancing societal expectations with personal and cultural values. Others carry the weight of childhood or intergenerational trauma. Some struggle with feelings of impostor syndrome in their careers and academically. Many struggle to cultivate healthy relationships, both with themselves and others.

You've already succeeded, you took the first step, you reached out to find solutions to the unsettling emotions/ issues you've been experiencing. As a Marriage/Family therapist, EMDR and SE trauma specialist, I work with you collaboratively, advocating and supporting you to strengthen your voice and become more assertive in your life. I often work with clients that feel stuck, helping them create a life that is vibrant and alive. Imagine being present without needing to numb the pain when triggers or challenges arise. Let me guide you whether as an individual a couple or family. In sessions we'll decode emotional patterns, clarify systems that developed and strengthen the family's communication skills to enhance unity by enbracing eachother's differences. Somaticlly trained, I work with spectrum/bipolar/PTSD disorders; increasing awareness of the nervous system/sensory integration/social skills that need boosting for connection. When advocating for survivors of abuse I often see survivors in the most distant places becoming alive again. I have supported them in rebuilding their identity and trust while relearning to connect in a grounded way. Sessions always incorporate the mind and body.

My name is Marilourdes Perez, as a Licensed Mental Health Counselor, I specialize in creating a truly supportive and healing environment for adults and young adults managing anxiety, depression, and trauma. I have over 18 years of experience, my mission is to guide you toward meaningful, lasting change. I want you to feel safe to explore your challenges and develop the tools necessary to enhance your overall well-being. I provide virtual therapy to clients throughout the state of Florida.

I am a National Certified Counselor (NCC), a Certified Clinical Mental Health Counselor (CCMHC), and an EMDRIA-Approved EMDR Therapist (FL/NJ/VA). I attempt to resolve the most dominant and deep-seated challenges within 4 to 12 sessions with short-term counseling, if you are ready for change and the best fit for the intervention. My therapeutic approach is based on the individual's specific needs. I also use traditional talk therapy with my clients. EMDR (Eye Movement Desensitization and Reprocessing) is a form of therapy that enables you to heal from the symptoms and emotional distress that are the result of disturbing life experiences. I work with adult clients. *NOTE: According to my policy, I do not complete FMLA or disability paperwork at this time.

Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually I am here to walk with you on the journey to healing. If life has been dragging you...giving you lemons...having difficulty coping...the kids acting up...relationship issues, etc. I have 15+ years experience in Trauma Therapy, Hypnotherapy, Psychotherapy, Mindfulness, and Spiritual Growth. Are you ready to be free from the unhealthy thoughts, behaviors, and unhealthy coping? Wherever you are on your healing journey, I am here to walk with you...to help you Awaken, Align, and Operate in your highest self. Let's GOOOOO!

Feeling stuck? You're not alone. Whether you're navigating medical challenges, anxiety, depression, relationship struggles, or trauma, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.

I’m a licensed therapist who supports women who have spent most of their lives being the strong one, the responsible one, and the over-functioner for everyone else. Many of the women I work with grew up emotionally neglected or learned early on that their value came from how much they could carry. I help them reconnect with themselves, feel grounded again, and build a sense of identity and worthiness that isn’t tied to performance, achievement, or constantly being “the strong one.”

I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, supportive, and collaborative space to explore, heal, and grow. Building a strong and meaningful therapeutic relationship rooted in trust, empathy, compassion, and respect is at the very heart of my practice.

Hi! I'm a Licensed Clinical Social Worker (LCSW) providing services in Florida and Utah. I received my Masters from the University of Central Florida and have been practicing for 15 years. I'm bilingual English- Spanish, I'm EMDR and Hypnotherapy trained. I enjoy helping adults who may be struggling with the aftermath of trauma or with the challenges of adapting during life transitions. My goal is to assist you to become your best version.

Glimmer- verb shine faintly with a wavering light. It is my most sincere belief that everyone deserves to live a life they enjoy living. And it is my belief that the ability to indulge in this is already inside you. As your therapist I am here to simply help you uncover and source what is already there. I invite you to become curious about yourself in the safe container of our sessions so that you can cultivate self-compassion in this process. I draw from my education, training and personal experiences in my work with clients. My approach is based on the idea that healing is a relational process: I will collaborate with you to create a space where the you feel safe, seen, and understood. I am EMDR therapy trained and with that in addition to polyvagal and somatic informed tools I will help you along your path of self-discovery. In my practice, I combine traditional and nontraditional methods to help you heal and explore through a process that is playful, accepting, and empathetic. During our sessions, we will focus on cultivating the awareness and skills that will help you find YOU. “we are all just walking eachother home” -ram das

I’m a Licensed Clinical Social Worker with experience providing therapy to adults and adolescents facing challenges such as trauma, grief, anxiety, and depression. I serve clients who are seeking support in navigating difficult life transitions, processing loss, or managing overwhelming emotions. My approach is compassionate and collaborative, using evidence-based methods like CBT and EMDR to help clients build coping skills, reframe unhelpful thought patterns, and heal from painful experiences. The impact I strive for is to empower clients to feel more resilient, regain a sense of control, and move forward with hope and confidence.

I'm bilingual (English/Spanish). Are you feeling overwhelmed due to the demands of daily life? Do you find yourself in a cycle of anxiety, stress, or depression? Are you navigating complex decisions or life transitions that leave you uncertain about the future? Has your relationship lost the love and intimacy it once had? Have you observed a strain in communication with your partner? Is your relationship facing difficulties due to a breakdown in trust resulting from infidelity or betrayal? Has your marriage ended and left you grieving? Are you and your partner planning to go separate but unsure how to do it peacefully?

Hello and welcome! My name is Claudia and I am a bilingual (English and Spanish) counselor with an eclectic approach geared toward your individualized needs. I strive to empathically listen to narratives, within a nonjudgmental positive regard stance to best support you through self-discovery, generational healing, and values exploration. I specialize in C-PTSD/Trauma Stress, Anxiety, Depression, ADHD, Bipolar Disorders, Borderline Personality Disorder, and Neurodivergence. As a multicultural competent counselor, I am always updating and educating myself with laws/ ethical considerations, social movements, and the needs of the discriminated, oppressed and marginalized community.

I am Douglas Carmody, Licensed Clinical Social Worker and founder of Now and Zen Wellness in Carrollwood, Florida. I am passionate about helping adults heal, grow, and live more meaningful and fulfilling lives. With years of experience in both individual and group therapy, I specialize in trauma, anxiety, depression, and life transitions. My approach is compassionate, collaborative, and grounded in evidence-based practices, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. Together, we will work to build insight, resilience, and practical skills to help you move forward with confidence, clarity, and purpose.

I’m a Licensed Clinical Social Worker who specializes in helping adults heal from trauma, chronic stress, and long-standing survival patterns. Many of the people I work with grew up navigating environments where safety, emotional support, or stability were inconsistent, and those experiences can continue to affect relationships, self-worth, and the nervous system well into adulthood. My approach is compassionate, grounded, and practical. I integrate trauma-informed methods such as EMDR, somatic awareness, and nervous system regulation to help clients move beyond survival mode and reconnect with a stronger sense of self. Therapy with me is a collaborative process. Together we work at a pace that feels safe while building the insight, resilience, and self-trust needed for lasting change. If you’re feeling stuck, overwhelmed, or ready to understand yourself more deeply, therapy can be a powerful place to begin.

As a Licensed Clinical Social Worker in practice for over 15 years, I have worked with clients that have extensive levels of concerns including but not limited to depression, anxiety, trauma, social and interpersonal relationship challenges not to exclude family discord. I have been adaptable to working in many different settings. I believe the approach of meeting my client where they are is a grounding principle for my therapeutic style. Although not always in person, the distance will never be seen as a distraction. I obtained my master’s degree from Florida State University, but faced many challenges with that. Some struggles in life peak during adolescence and I was no stranger to that. Transitions were not my friend, I had to overcome many relational, financial, and educational difficulties that grew me to understanding personal struggles. I believe in a client-centered approach as all clients are the experts on what works best for them and the challenges that they continue to face. I strive to provide an environment that is non-judgmental and accepting of where you are in your process while helping you get to where you want to be. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) which is a modality that assist in how trauma is seen and processed. I have worked the better part of my career assisting in trauma processing, clients have been sexually abused, physically abused, or have suffered from significant loss. I believe counseling is a journey towards healing. If you are willing to allow me on this journey with you to master any conflict in your life, I am ready when you are!

Hi there! I'm a Licensed Clinical Social Worker (LCSW) in Florida. I received my Master of Social Work from at the University of Central Florida. I'm a Florida native, where I've raised my children as a single mom and business owner. I have learned to roll with the punches and enjoy helping others not only survive, but thrive in adversity.

My name is Paula Arce and I am a Licensed Mental Health Counselor (LMHC) with over 15 years of experience supporting individuals on their journey toward healing and self-discovery. I specialize in working with individuals experiencing Anxiety, Depression, Grief, Trauma, Narcissistic Abuse, Codependency and Borderline Personality features. My therapeutic approach is warm, collaborative, and trauma-informed. I help clients to overcome anxiety and fear by identifying and transforming ineffective behaviors, habits and beliefs that may keep them stuck. I believe that each person holds the power to create meaningful change, and my role is to guide and support you as you find new ways to live a more balanced and fulfilling life. In my practice as a mental health professional, I am guided by conservative values. I also offer the option, for those who wish, to incorporate Christian principles into the therapeutic process, always respecting each individual's faith and needs. If you’re struggling to cope with Depression, Grief, or any other mental disorder I can help you navigate these feelings and offer a path forward. I’m passionate about my clients and their well-being. I am committed to helping them “cross the bridge” from pain to safety and empowerment. I also enjoy participating in workshops, speaking engagements, webinars, and podcasts. If you’re interested in scheduling a consultation with me, please send an appointment request.

Hello I am Aida Sek, LCSW, a bilingual trauma psychotherapist, holding licenses in the states of Florida, Virginia and Colorado. Some of my specialties include trauma, addiction and codependency recovery, PTSD resolution through EMDR, perinatal mental health, relationship issues, anxiety, depression, grief and loss, conflict resolution, multicultural and adjustment issues. Being born in Colombia, made me understand the value and importance of cultural, ethnic, and varied backgrounds, and recognize the multitude of strengths born from these areas. Specific to my practice, each client is met with a sacredness regarding their culture and background, holding the client in unconditional positive regard.

My name is Monica, I'm a Licensed Social Worker and I believe that a strong, trusting therapeutic relationship is a vital part of the healing process. I provide a safe, supportive space where real growth and transformation can happen. I help adults deepen self-understanding, release old patterns, and build more fulfilling relationships. My approach is rooted in compassion and curiosity.

I am a Licensed Clinical Social Worker in Florida, practicing since 2014, with a Master’s degree from Florida Atlantic University (2012). Over the years, I have worked with clients from diverse backgrounds and with a wide range of concerns, including depression, anxiety, grief, past trauma (emotional and physical abuse), maternal mental health, medical trauma, relationship difficulties, parenting stressors, and major life transitions. I am trained in multiple evidence-based and expressive approaches, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR, Solution-Focused Therapy, Motivational Interviewing, Play Therapy, Sand Tray, Brazelton Touchpoints, Perinatal Mental Health, and Art Therapy techniques. This allows me to tailor treatment to each client’s unique needs. I truly value walking alongside clients on their healing journey, helping them move toward the goals and life they envision. I know reaching out for support can feel like a big step, and I would be honored to be part of your path toward growth and well-being.

Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.

All of us spend moments in those spaces where we haven’t a clue. Experiences of spinning, overwhelming emotions. We’ve all been there. There is comfort in having a safe space to break down the chaos, a moment to breathe. A place of empathy where we are heard and able to experience acceptance. I want to support you on the journey to discovering the authentic and simple steps leading to your courageous self. You are capable, connected, deserving, and valuable. You are more powerful than you know. There’s surviving, there’s living, and there’s living beautifully. Let’s leap into your beautiful life.

I pride myself in being a generalist. This means I have a lot of tools I can use to help you work towards your goals. It might be someone to process through tough situations with or getting deep into trauma treatments using EMDR, whatever you need, I am here to help. Its OK to have bad days, I am here to sort through them. Let's see if we can work out a plan that helps you to grow and be the amazing person we both know you are!

I’m Jeannine Haney, a Licensed Clinical Mental Health Counselor based in Brevard County, Florida . I am licensed to see clients in both Florida and Delaware. My focus is on supporting clients to grow. I work with adults , across life span, experiencing: anxiety, depression, low self-esteem, difficulty concentrating, irritability, and social withdrawal—symptoms that often stem from unresolved trauma, loss, or disrupted attachment. Additionally I enjoy supporting clients experiencing grief from loss or anticipatory due to chronic health issues. Throughout my career, I have worked with a diverse clientele, including children and adults, couples, and families, suffering from a wide range of issues such as anxiety, depression, grief and loss, relationship conflicts, and trauma. I integrate cognitive-behavior therapy, with solution-focused, evidence-based techniques. I am particularly skilled in helping clients navigate life transitions, manage stress, recognizing unhealthy patterns, and developing effective coping strategies.

My name is Melissa and I'm a licensed mental health counselor based in FL and licensed in Washington as well. I received my master's degree from Capella University. I've worked with adults in many different areas of behavioral health from outpatient to residential. I have over 6 years of experience in providing counseling services with over 20 years of experience working in behavioral health, substance use and mental health.

Nadine Leveille is a Licensed Clinical Social Worker in Florida, dedicated to supporting BIPOC mothers through their mental health journeys. With a deep understanding of childbirth-related trauma and a strong background in trauma-informed care and cultural competency, Nadine provides a compassionate and non-judgmental space for healing and growth. Her passion for maternal mental health is deeply rooted in her own experiences as a Haitian-American mother, wife, and therapist. With over 14 years of experience working with women, children, and families across South Florida, Nadine combines her professional expertise with personal insight to empower mothers to thrive. She holds both a bachelor’s and master’s degree in social work from Florida International University.

In my practice, I utilize an integrative approach that draws from a variety of evidence-based modalities. I believe that no single therapeutic method works for everyone, which is why I tailor my approach to meet the unique needs of each individual I work with. My toolkit includes Cognitive Behavioral Therapy (CBT), which helps clients identify and change negative thought patterns; Dialectical Behavior Therapy (DBT), which focuses on building skills for emotional regulation and interpersonal effectiveness; Person-Centered therapy, which emphasizes empathy and unconditional positive regard; Solution-Focused therapy, which concentrates on finding practical solutions to present challenges; EMDR (Eye Movement Desensitization and Reprocessing), which is particularly effective for trauma processing; and Psychoeducation, which empowers clients with knowledge about their conditions and coping strategies.

Hello there! I am so happy you took the first step in reaching out. A little about me, I am first and foremost here for you. You drive how we work together. I am a gentle therapist in the way that we work together. I do not feel making anyone cry is necessary and feeling safe is of utmost importance. This does not mean you are not going to learn and improve. We will work hard and you will know I am here to work with you and not make you feel any worse than you may already feel. I have years of experience working with individuals, couples and partners. I am also a Veteran and understand that lifestyle. I have worked with non-traditional families, taught parenting courses, worked in the schools with children, specialized for 9 years in terminal illness and end of life issues and much more. Cognitive Behavioral Therapy is the approach I base most of my work on with you. This approach works well with many situations such as managing ADHD, depression, anxiety, partner/family communication and relationships, etc. Many times changing the way we think about a situation and how true our beliefs on the situations are, it will make changes in our beliefs and in turn change the way we feel (as a positive). Granted, we will ultimately work the way that fits your needs best. If you just need someone to listen, I can do that. If you are ready to dive into your current situation(s) and make them feel better, I will walk with you on that journey as well. Together we will find the answers you are searching for. I look forward to working with you. Let's take the next step together!

Hi! My name is Sandy. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people to manage depression, anxiety and self doubt. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we are a good fit. I graduated with a master’s degree in Mental Health Counseling from Nova Southeastern University and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have had the opportunity to work with families, individuals and couples (English and Spanish speaking) of diverse backgrounds in helping them through concerns such as grief, parent-child conflict, intergenerational conflict, trauma, depression, anxiety and so on. My therapeutic and advocacy experience has reinforced in me the value of helping others gain insight and implement strategies to move towards positive change.

Hi, I'm Cindy. I'm a trauma-informed therapist and EMDR specialist who helps adults navigate anxiety, relationship challenges, life transitions, grief, and divorce. My style is warm, supportive, and direct. I provide a safe space to process what you're going through while helping you identify patterns that may be keeping you stuck. Therapy with me is active and focused on real growth—not just talking about the same problems week after week. If you're feeling overwhelmed, disconnected, or ready for change, I'll meet you where you are and help you move forward with greater clarity, confidence, and purpose.

I graduated from the University of Texas at Austin with my Masters in Social Work in 2011. Since then, I've primarily focused on working with individuals struggling with anxiety and traumas. My trainings include Mindfulness, Acceptance and Commitment Therapy and Eye Movement Desensitization Reprocessing Therapy. I also have my 200 hour Certification in Yoga, which I believe adds another level of body awareness and somatic work. Do you feel bogged down by events/experiences/memories that occurred in the past, that you thought you had "dealt with" but somehow continue to show up? I am passionate about helping clients learn more about how those earlier experiences impact their world-view today about themselves and others. To do this effectively, I use a combination of cognitive and body- based theories, including Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, and Acceptance and Commitment Therapy.

Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me. I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting. I have also worked with behavioral health organizations, leading teams and managing programs. My clients grow or heal by addressing emotions, reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape our experience. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.

Do you seek guidance in your life at this time? Everyone has a story to tell and I'm here to listen to yours. We may not always be able to clearly see our options to manage stress, emotional pain and confusion, so beginning therapy is a great way to process these emotions and thoughts in a safe, caring and non-judgmental way. Perhaps your fears or worries about relationships, career, a sense of inadequacy or the need to be perfect are holding you back. Therapy helps to facilitate healing and growth. I welcome the opportunity to work with you to improve your sense of success and live your life to the fullest. I've been working with teens and adults for 20 years specializing in: trauma, PTSD, depression, anxiety, family/relationship conflict, loss/grief, chronic illness and self esteem.

I am a Licensed Clinical Social Worker with several years of experience providing trauma-informed therapy. My work mainly focuses on helping clients understand and manage the effects of trauma, chronic stress, and overwhelming life events. As a military spouse, I have firsthand insight into how prolonged uncertainty, transitions, and cumulative stress impact individuals, which informs my compassionate and grounded approach to care. I use evidence-based, trauma-focused methods to help clients develop emotional regulation, boost self-awareness, and regain safety and stability. Many clients face anxiety, relationship issues, hypervigilance, emotional numbness, or trauma-related patterns. Therapy is a collaborative process, carefully paced to let clients participate comfortably without feeling rushed or overwhelmed. Earlier in my career, I mainly worked with children and adolescents. Currently, I focus on supporting adults and couples, while still working with teen clients. This experience helps me understand how early experiences, attachment styles, and relationship dynamics can affect current functioning and relationships. I am dedicated to fostering a supportive and respectful therapeutic environment where clients can freely explore their experiences, acquire practical coping skills, and progress toward healing at a pace that feels safe and sustainable.

Welcome, and thank you for taking the first step toward your healing journey. My name is Juliet Stephenson, and I am a Licensed Mental Health Counselor dedicated to helping individuals find emotional wholeness, clarity, and peace. I believe that therapy is a powerful space for healing—where your experiences are honored, your voice is heard, and your growth is supported with compassion and clinical care. My passion is working with adolescents, adults, and families who have experienced trauma, relationship challenges, stress, and emotional overwhelm. With years of experience in inpatient, outpatient, and residential treatment settings, I bring a trauma-informed, client-centered, and spiritually grounded approach to healing.In a world that feels increasingly fast-paced and demanding, it’s easy to lose sight of your own needs. Therapy can be the place where you choose yourself again. My role is to offer a steady, compassionate presence as you navigate your personal “becoming” journey. If you’re feeling overwhelmed, anxious, depressed, or struggling in your relationships or parenting, you don’t have to face it alone. Healing is possible, and together we can work toward clarity, confidence, and emotional balance. I understand that every person’s story is unique. Because of that, I draw from evidence-based, person-centered, and trauma-informed approaches to create a therapeutic experience that fits you. My goal is to provide a safe, supportive, and nonjudgmental space where you can process, grow, and reclaim what matters most. Whenever you’re ready to take the next step, I’m here. Let’s begin.

Michele Tingley is a Licensed Clinical Social Worker (LCSW) with over 27 years experience helping individuals heal, overcome obstacles and reach their highest potential. Michele utilizes a client- centered, strengths-based approach in telehealth sessions with children, adults, and families. Michele’s vast experience, training and clinical skills allow her to work together with individuals to grow and reach their goals in treatment.

I’m Cassy Dorvilier, a Licensed Mental Health Therapist and Clinical Director with over a decade of experience supporting individuals and families on their journey toward healing and wholeness. My work has spanned social services, outpatient therapy for children, and leadership in trauma-focused residential care—giving me a deep understanding of the unique challenges people face at different stages of life. In our sessions, I create a safe, compassionate space where you can explore your story without judgment. I draw on powerful, evidence-based approaches such as Internal Family Systems (IFS), Inner Child Work, and trauma-informed care to help you understand the parts of yourself, heal emotional wounds, and uncover your inner resilience. Whether you are seeking help as an individual or in a group setting, therapy with me is a collaborative process that supports growth, clarity, and self-compassion. I integrate faith into the therapeutic process—honoring Christian values and belief systems while respecting each person’s spiritual path. Whether you’re a woman seeking self-discovery, a man learning new ways to process and communicate emotions, or a child building coping skills and self-esteem, my goal is to meet you where you are and walk alongside you toward a life of deeper understanding and freedom.

Hi there, my name is Kristen and I am a licensed mental health counselor in the state of FL. Do you lack direction in your life? Feel like you have an internal battle of anxiety in your mind? Struggle with feelings of sadness or lack of motivation? Everyone's struggles look a little different, which is why my goal as a therapist is to customize the treatment to fit YOUR specific needs. As a counselor, I act as a guide to help my clients on their journey toward growth and a better future. I encourage my clients to come up with positive coping skills and improve their daily routines as we work together to accomplish their treatment goals. I have several years of experience working with clients who struggle with addiction to alcohol, drugs, and sex. While I specialize in addictions I enjoy helping individuals who struggle with anxiety, depression, codependency, attachment issues, and bipolar disorder. As an intern, I led group sessions in a treatment facility and also worked with teenagers in a local high school. Once I became licensed I started to focus on building my private practice. I currently work in Maitland FL seeing clients in person and on telehealth platforms. PSA: While I do take most major insurances, I do not take EAPs. Thanks!

I am a Licensed Mental Health Counselor who has focused on diagnosing and treating a variety of clinical symptoms and disorders including substance abuse, LGBTQIA+ issues, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.

The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why you feel the way you do and show you how to overcome it and move into freedom. This is backed by my extensive education, work with homeless, addicts and mental ill since 1994.

Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 5 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track. I have experienced a variety of obstacles, and personally understand how the therapeutic process can help change one's life. Let us work together to tackle life challenges and restore the healthy balance that we all enjoy.

Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to break, you’re not alone. I help adults work through anxiety, stress, trauma, and relationship challenges in a way that feels real, supportive, and actually helpful. My approach isn’t one-size-fits-all—we focus on what you need and what works in your day-to-day life. No pressure, no judgment—just a space to process, gain clarity, and move forward. My goal is simple: help you feel more like yourself again, but stronger, more confident, and in control.

Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have led you to seek support. My approach is client-centered and trauma-informed, meaning we move at your pace and honor what feels comfortable for you. I specialize in EMDR - a research-backed therapy that helps the brain reprocess painful memories so they lose their grip on your present-day life. EMDR is effective for both single-incident trauma and complex trauma..