Nadinna Guerrero
Welcome—I am glad you are here. Taking the step to look for a therapist takes a lot of grit, especially when you are already carrying a heavy load. My name is Nadinna Guerrero, and I am a mental health therapist dedicated to helping adults process trauma, navigate complex relationship dynamics, and reclaim their lives.
I am an experiential therapist helping adults rewire their brains, heal from trauma, and build thriving relationships.
Many men grow up receiving messages that they need to "have it all together" or handle their pain silently, but in our sessions, you can completely drop that weight. I provide a grounded, straightforward, and entirely non-judgmental space where we can look at what is really going on beneath the surface. Whether you are trying to break out of painful relationship loops, struggling to communicate effectively with the people you love, or dealing with the persistent echoes of past trauma, we will tackle it together as a team. Our work won't just be about talking through the hard days; it will be about understanding how your past shapes your present, healing those root wounds, and giving you practical, real-world tools to move forward with confidence. You do not have to figure this out alone, and you do not have to have it all sorted out before you start. If you are ready to stop just surviving and start building a life that feels authentic, connected, and resilient, let's connect for an initial consultation.
First session
Clients can feel nervousness and uneasiness with their first sessions, which is why I try to normalize what they are experiencing and explain what they will be expecting out of therapy with me. I feel it is very important that clients understand my style and how warm and safe the environment will be for them. That is when they can get a feel for how I am as a therapist and how they can feel understood and listened to moving forward.
Strengths
What I bring to our work is a grounded, real-time approach to healing that goes far beyond traditional talk therapy. As a specialist in adult mental health, my core strength lies in my ability to balance practical insights with deep, experiential processing. Rather than just analyzing your challenges intellectually, I incorporate specialized modalities like EMDR and parts work to help you process trauma, navigate relationship dynamics, and resolve inner conflicts directly. Through EMDR, we actively work to desensitize and reprocess the painful memories or relational injuries that keep your nervous system stuck in a fight-or-flight response. By pairing this with a collaborative, experiential parts work approach, we look at the different, often conflicting sides of yourself—such as the part that wants to connect versus the part that stays guarded—so you can find internal alignment. This allows us to heal the root wounds and unburden the protective behaviors that no longer serve you right in the room. Clients appreciate my ability to create a secure, high-trust environment where you can safely drop your defenses, explore your internal world, and experience genuine, felt relief. By combining clinical precision with this lived, in-the-moment focus, I equip you with the practical resilience needed to break free from old relationship loops and show up authentically in your daily life.
Ideal clients
My ideal clients are adults who are ready to move past quick fixes and actively want to get to the root of their issues. I work exceptionally well with individuals navigating ADHD, neurodivergence, or chronic executive dysfunction, helping them cut through the overwhelm and understand how their unique brain works. Whether you are dealing with the lingering echoes of trauma, feeling stuck in painful relationship loops, or constantly fighting a battle with self-criticism, you are an ideal fit if you are motivated to explore the deeper "why" behind your patterns. I thrive with clients who are open to an active, collaborative, and experiential approach—people who don't just want to talk about their problems, but are ready to engage their minds and bodies to create genuine, lasting change.
Treatment methods
EMDR
In my sessions, I utilize EMDR as an experiential tool to help your brain reprocess past trauma and relationship injuries that keep your nervous system stuck in fight-or-flight. Rather than just talking about your past, we use bilateral stimulation—like guided eye movements or tapping—to target the root memories driving your current triggers and negative self-beliefs. This process effectively reduces the emotional and physical distress attached to those events, allowing your brain to naturally rewire them. My approach is entirely collaborative and safely paced, helping you bridge the gap between intellectually understanding your pain and actually feeling lasting, physical relief from it.
Gestalt
In my sessions, I utilize Gestalt therapy as an active, experimental framework to bring your awareness away from abstract analysis and directly into the present moment. Instead of just talking about the past or worrying about the future, we focus on what you are experiencing right now in the room—including your immediate thoughts, emotions, and physical sensations. Through experiential exercises like empty-chair work or amplifying body language, we bring hidden inner conflicts, unspoken words, and unfinished business out into the open where they can be felt and resolved in real time. This process helps you reclaim disconnected parts of yourself, take authentic ownership of your needs, and make conscious choices aligned with who you truly are.
Cognitive Behavioral (CBT)
In my sessions, I utilize Cognitive Behavioral Therapy (CBT) skills as a practical, collaborative tool to help you identify and break free from unhelpful thinking habits and behavioral loops. Together, we will actively examine the automatic thoughts, core beliefs, and cognitive distortions that fuel your anxiety, stress, or relationship conflicts. Instead of just talking about these patterns, I equip you with concrete, real-world strategies—like cognitive restructuring, behavioral experiments, and mindfulness-based regulation—to challenge negative self-talk in real time. By bridging the gap between insight and action, this structured approach empowers you to reframe your perspective, change how you react to triggers, and build lasting emotional resilience in your daily life.
Location
Virtual sessions
In-person sessions2 S University Dr, Plantation, FL 33324, Suite, 231B
Identifies as
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Licensed in
- FloridaLicense MH26738