Therapists in Florida

Hi, I'm John, a licensed Clinical Social Worker (LCSW) in Florida and a Licensed Master Social Worker (LMSW) in Michigan. As an integrative Cognitive Behavioral Therapist (CBT), I draw on a variety of therapeutic modalities to support and empower you on your journey of self-discovery and growth. Together, we will explore the path that brought you to where you are today and work collaboratively to identify the shifts in thinking, communication, and behavior needed to help you achieve your personal goals.

First, I want to acknowledge this courageous step you are taking to care for yourself. Whether it is with me or another another clinician, I hope you find beauty and empowerment in your self-discovery and healing. Through our work together, I will strive to create a secure environment that values your individuality and acknowledges your personal experiences. I work from a trauma-informed perspective, weaving together multiple evidence-based methods to tailor treatment that fits who you are, not the other way around. I strive to support with neutrality and challenge with curiosity.

Hello and welcome, I’m Annie Altenor a Licensed Clinical Social Worker (LCSW-QS) based in Florida. I received my Masters from Barry University and have been practicing for over 8 years. I have experience working with individuals and families helping them navigate life’s most challenging transitions. I have experience working in a wide range of populations in various settings from end-of-life, mental health, Caregivers and Veterans, adults struggling with career stress and burnout. My approach to therapy is holistic, incorporating a range of interventions such as person-centered, solution-focused, motivational therapy, and cognitive-behavioral therapy, all aimed at fostering positive change.

I am a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges with resilience and hope. I specialize in working with children, teens, and young adults facing anxiety, depression, stress, or major transitions. Beyond my clinical work, I host conversations and speak on topics where mental health intersects with everyday life, relationships, and faith creating safe spaces for people to feel understood and inspired. My approach is warm, practical, and collaborative. I believe healing comes from being fully seen, supported, and equipped with tools that make lasting change possible.

Hi, my name is Natalia, and I’m a Licensed Mental Health Counselor. I’m also a wife, mother, and foster mom — roles that deeply shape who I am and how I show up in my work. Over the past seven years, I’ve had the privilege of working in both community mental health and private practice, and I truly love what I do

As a licensed mental health therapist, I provide a compassionate and non-judgmental space for you to explore your challenges and strengths. My goal is to empower you with the tools and insights needed to navigate life's complexities, fostering personal growth and lasting well-being. Together, we'll work to uncover new perspectives and develop practical strategies, so you can build a more resilient and fulfilling life.

My name is Keisha Williams. I am human, and I understand that challenges occur in our lives when we least expect it. I am a firm believer that everyone goes though "ups" and "downs"/"negatives" and "positives" at different times in their lives. It is natural to experience these feelings; however, please know that you don't have to stay "down". You can and will bounce back and be better than you were before.

Hello! I am a bilingual (English-Spanish) seasoned Licensed Clinical Social Worker with 18 years of diverse experience in the field. Making significant impacts in children and adolescents' lives within school settings, group homes, and specialized work with human trafficking victims. Extensive expertise in grief counseling, providing compassionate support to individuals navigating loss, and a strong background in addressing the unique needs of the elderly population in medical settings. Skilled in creating and implementing therapeutic interventions, with a deep commitment to promoting mental health and well-being across various age groups and challenging environments.

Are you having a difficult time getting through your day because your mind is wondering or you feel so down that you do not have any motivation? Do you feel confused because your mood is up and down? It may seem that it is never going to stop and I will always have these issues but I want you to know there is help out there and I can help you learn what it is that you are going through and teach you skills that help manage the feelings so you have more great days than low days. I will add some humor into our sessions because sometimes our emotions get to be too much and we need to just laugh once in a while. I love mixing different therapies because therapy techniques are not cookie cutter and one technique may work for one person but not another person. We will find what works best for you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the concerns you have that are holding you back. Let's work together.

I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.

I invite individuals to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live life free of emotional pain and find meaning in all areas of your life. I provide a safe, non-judgmental supportive space to share your concerns, ideas, and dreams. Here you can learn to really live life on the terms you choose.

I’m a therapist who helps people make sense of their inner world - especially during seasons of heartbreak, confusion, or change. My clients often come to me feeling overwhelmed or lost. Together we create a space for clarity, healing, and grounded movement toward wholeness. I aim to provide warmth, practicality, insight, and encouragement which is blended, at times, with a bit of humor. My style is interactive, thoughtful, and deeply collaborative. You can expect sessions to be supportive and also gently challenging – the kind which will help you grow, and not just endlessly vent (although you are welcome to unburden yourself as needed). I believe that in our darkest moments, we need someone to walk with us. There’s nothing more meaningful to me than helping people find the light they thought they’d lost. I won’t pretend to have all the answers. I wish I could wave a magic wand and solve it all! But I promise I will bring curiosity, steadiness, and care every time you show up. To learn more, please visit my website: www.careycenter.com

What would it feel like to be heard, to know that you are valued and cared about and to believe that there is real hope for your future? Are you struggling, anxious, grieving, overwhelmed? You are not alone. Life is really hard right now. You deserve self care and support. Difficult and painful experiences can leave us feeling disconnected from ourselves and others. As both a Wisconsin and Florida licensed mental health counselor (LPC, LMHC), I offer you a safe place to talk about and explore all those concerns.

Great to meet you! What if therapy wasn’t just about healing—but about reclaiming the joy, power, and peace you were always meant to have? I want to help calm and heal your anxious thoughts. My goal is for you to have coping skills that you are able to utilize in order to enjoy life again! I am excited to begin this journey withy you in your wellness and healing.

I’m Serina Williams, a Licensed Clinical Social Worker and Board Certified Diplomate in Clinical Social Work. I help individuals navigate life’s challenges by providing therapy that is supportive, honest, and tailored to your unique goals. Whether you're working through trauma, managing anxiety or depression, improving self-esteem, or learning healthier boundaries, I create a safe and empowering space where healing and growth can take place. My approach is compassionate, collaborative, and rooted in helping you move forward with clarity and confidence.

I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. My therapeutic approach is largely formed by attachment theory, and also draws from a combination of individual and systemic therapy models (Cognitive-Behavioral Therapy, Narrative Therapy, Bowenian, and family therapy). I also have specialized training in Trauma-Focused CBT. Licensed in the state of Florida. License # MT-3196

I am an ordained Pastor with a heart to ensure I bring the unadulterated word of God to assist in healing in areas of mind, body, and Spirit. I have experienced working with children suffering from physical and sexual abuse. I am trained in trauma-focused along with many other evidence-based psychological treatments. I have been working with hurting women, men, and children for over 20 Years. I recognized my calling when I was volunteering for a shelter as an advocate. My passion is to guide women, men, and children who are hurting from abuse to empower them to realize they are no longer victims but overcomers. Itś time to assist in bringing back the order of the family as intended from the beginning.

AFTERNOON AVAILABILITY. I have 10 years experience working with very hard family situations. I am a therapist that has worked with the hardest parts of the family situations: -child welfare -children in foster care -parents who are trying to get their children back from foster care -heightened family conflict preceding divorce -restoring after infidelity -parental alienation -reunification therapy - working with both perpetrators and victims. My experience extends also to some of the alternative relationship structures such as polyamory and kink communities.

Hello, my name is Rosa Footman and I have over five years of experience in the mental health field as a LMFT. I am the Founder and Owner of Be Inspired Counseling Services INC. I also served 12 years as an Active Guard Reservist who counseled service members members on all aspects of life. I enjoy empowering, encouraging, and nurturing my clients through innovative solutions. My specialty is working with people in relationships who want to communicate clearly, compromise in a healthy way, build friendships in their romantic relationships, and be vulnerable in safe spaces. My goal as a Licensed Marriage and Family Therapist is to identify the root cause of the client's issues to be able to eliminate the residue of symptoms. I value each of my clients and having their trust does play a major role in their success. I received a Bachelor of Science degree in Religion and minor in Psychology at Southwestern Adventist University. I received a Master of Science degree in Marriage and Family Counseling Therapy at Capella University. I am credentialed as a Licensed Marriage & Family Therapist for the state of Florida providing services throughout the state of Florida. I am a Certified Christian Counselor who provides services nationwide.

Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for five years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.

Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin Oshkosh. I have a unique combination of 20-plus years of experience working with Christian Counseling, Trauma Treatment, Attachment Therapy, Sexual Addiction, Betrayal trauma, Couples, Adults, and children. I began seeing clients two years earlier while working as a secondary therapist with families having children at risk of being removed, as well as attachment issues. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), CBT with children, Attachment therapy, and as a Certified Sexual Addiction Therapist and many other modalities. I am board certified by the National Board of Certified Counselors. I started the Trauma and Recovery Center in Green Bay, WI. I was one the founding members of Peace Makers Ministries and Under His Wings Ministries, working with attachment issues, trauma recovery, and Christian counseling. In 2015, I began training as a Certified Sexual, Addiction Therapist (CSAT), supervised by Dr. Kenneth Adams. I was trained in Betrayal Trauma by Dr. Kevin Skinner. Since that time, I have continued to work with attachment, adoption issues, trauma issues, sexual addiction, pornography addiction, anxiety, depression, and betrayal trauma. These types of therapy mean that I can work with you if you have difficulty connecting with your mom or dad, saw or experienced abandonment or rejection, or were involved with a traumatic (to you) event. I work with children, couples, individuals, and families. You deserve recovery and healing with a well-trained therapist who specializes in the modalities for your healing. I know you may not know how to fix your situation or relationship right now, but I know how to help. Request an appointment today; let’s start the conversation.

Ivey is a compassionate and dedicated mental health therapist with six years of experience practicing. She has worked inpatient and outpatient settings, encouraging patients to prioritize their mental health while living a purposeful life. Ivey specializes in individual therapy for adults and adolescents. With a focus on creating a safe, supportive, and nonjudgmental environment, Ivey helps clients navigate challenges such as anxiety, depression, stress, trauma, life transitions, and relational issues.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the University of South Florida and have practiced for over 21 years. I help adults struggling with depression, anxiety, imposter syndrome, perfectionism, career challenges, relationship issues, anger management, self-esteem issues, and confidence issues learn skills to find meaning and purpose in their lives.

I’m a Licensed Marriage and Family Therapist (LMFT) with a passion for helping individuals, couples, and families work through relationship challenges, life transitions, and personal growth. I hold a master’s degree in Marriage and Family Therapy and have completed Level 1 training in the Gottman Method. My approach is collaborative and client-centered, drawing from faith-based guidance, Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT). I believe in the power of perspective—and that while healing is a personal journey, you don’t have to do it alone.

Greetings! My name is Janel M. Davis, LMFT, QS. I am an experienced and passionate Licensed Clinician who enjoys empowering and helping others on their mental wellness journey. I believe that sustainable change is possible and the the journey to healing and wellness is progressive. I am a collaborative therapist with experience with different evidenced based modalities. Additionally, I am trauma-informed and use Attachment Theory to inform my work. I am a Christian Minister and incorporate prayer and scripture in my counseling/ therapy approach for clients who are comfortable with it and seeking a faith-based clinician. I am excited to partner with you on this journey and am rooting for you every step of the way!

Thank you for sharing information about yourself. I'm so happy that you reached out for help. I am Michael Creech, a licensed therapist. My goal is to meet you where you are by bringing a compassionate approach backed by formal training and experience and be a part of your goals in the change process. I am very personable as well as professional and I do not believe in one-sided relationships. I have a multidisciplinary, eclectic approach to therapy in which I utilize techniques and principles from a variety of modalities to include Christian based. My counseling is geared toward treating the whole person from a biopsychosocial spiritual standpoint. I view counseling as a calling and not as a career and that it is a collaborative effort in which I learn and grow as a result of every interaction. My clients describe me as a “good listener” and as someone who “makes me think”. Some of the experiences that have contributed to my professional identity and approach to mental health treatment are my formal education at Pensacola Christian College where I received a BA in Pastoral Ministry and Liberty University where I received a MA in Clinical Mental Health Counseling. I have worked as a therapist under regulatory agencies for 6 years and have worked in Christian Ministry since my ministerial ordination in 2003. Demographics I have served have included inpatient and outpatient care, private practice, substance abuse issues, psychotic spectrum disorders, gender identity issues, personality disorders, sex addiction, family and relationship issues, depression, anxiety, PTSD, Spirituality, and men’s issues. My experiences as a combat military veteran, teacher, father, husband, and a person who has experienced my own traumas and failures have contributed to my professional development. I look forward to getting to know you!

Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in your mind and life? The pain you feel from life's past and/or present circumstances is the door for your healing! I am here to support you on your healing journey. You will find a safe place to explore your inner world with me. This is a place where you can express yourself freely and explore your thoughts, feelings, and the choices you make for your life. Know that you are not judged and are free to take the necessary steps to become whole in mind, body, and spirit. I have a holistic, client-centered approach to counseling. Whether you are feeling overwhelmed, experiencing symptoms from traumatic events, have relationship issues, cycle in and out of anxiety or depression I am here to help. I encourage you to contact me and begin taking the necessary steps to overcome your life struggles and/or mental health needs. I will work with you where you are and help you reach the goals you set for yourself.

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss.

As a Licensed Clinical Social Worker (LCSW) with extensive experience in trauma-informed care, I specialize in helping individuals navigate the emotional and psychological effects of trauma, anxiety, and depression. My therapeutic approach is client-centered, compassionate, and evidence-based, ensuring that each person receives the care and strategies they need to heal and thrive. I have worked in clinical, educational, and crisis-response settings, providing therapy to individuals facing life’s most difficult challenges. My goal is to empower clients by fostering safety, trust, and emotional resilience while equipping them with the tools to regain control over their mental well-being. With a deep commitment to cultural sensitivity and inclusivity, I create a supportive space where every client feels heard, valued, and respected. Whether you're working through past trauma, struggling with overwhelming emotions, or seeking personal growth, I am here to help you heal, rebuild, and move forward.

Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!

I am a licensed marriage and family therapist, faith-based counselor, and life coach with a focus on addressing a wide range of human concerns, including stress, grief, loss, anxiety, and depression, as well as health concerns, including women's health issues such as those that arise through the menopause transition. I take an exploratory, holistic, integrative, and supportive approach to therapy that allows for a comprehensive understanding of your situation and fosters an open dialogue that encourages a collaborative process of discovery.

I am a Seminary trained Licensed Clinical Therapist and a Military Combat Veteran with experience serving in ministry overseas for over 12 years. I have collaborated and successfully worked with clients from many different backgrounds, cultures, ethnicity, sexual orientations, and religious faiths that struggle with different mental disorders, health conditions and stressors including but not limited to anxiety, depression, bipolar disorder, and trauma. I specialize in treating adults but will consider seeing adolescents over age 15.

I am a Licensed Mental Health Counselor who has been licensed for more than twenty years. I have worked in a variety of settings to include residential and outpatient adult and adolescent treatment facilities. My goal as a therapist is to help you become... this means I work with you to determine where you are, where you want to go, and who or what you want to become as a person. I utilize CBT techniques and methods to help you replace faulty thoughts and beliefs with more effective one, leading to stable emotions, and enhanced behavior. I specialize in relationships, personal development, substance abuse and compulsive sexual behavior. I am a therapist who is willing to try new ways and methods of doing things.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

I'm so glad you are here. As a counselor, my goal is to provide a safe space for you to process your emotions and help you achieve your goals related to mental health. Whether it is emotional pain, anxiety, grief, life changes, or relationship conflict. I understand how difficult it can be to open up to someone. I am a bilingual (Spanish) and Christian faith-based therapist and have experience working with clients from Hispanic backgrounds, women's issues, teens, and adults(13+).

I am a licensed therapist in the sunshine state of Florida. I obtained a bachelor's degree in psychology and served for over ten years in the social services field, specializing in women and children victims of trauma, specifically in the area of domestic violence and sexual assault. After completing a master's degree in Marriage & Family Therapy, in 2019, I have worked in private practice and non-for-profit organizations providing services to individuals, couples, and families, with an array of mental health and emotional issues ranging from depression, anxiety, infidelity, communication, self-esteem, family conflict, parenting, and ADHD. Experiencing challenges could be overwhelming, draining, and lonely at times, which is why I believe that as a therapist the most important tool I can offer is being present and genuinely caring for the wellbeing of those seeking help. It is an honor for me to be invited to be part of someone's healing journey.

I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relationships. I help people work through life's challenges while equipping them with tools for future growth. The best decision a person can make is to invest in their own personal development. Therapy is a great way to get on the path of becoming the best version of YOU.

My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safety Communications Operator for one of the largest law enforcement agencies in the nation, but I decided to pursue a career doing what I love…helping others become the best version of themselves.

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, clients experience trauma healing through the word of God. As a trained therapist, I empower my clients by navigating them through their traumas and unpacking the cores of their trauma. I help my clients with tools that they can apply according to the word of God. During this process of assisting my clients, I guide them to receive healing through Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with emotional trauma, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportive environment. I aim to help you feel heard, valued, and empowered as we navigate the challenges you're facing—whether it's anxiety, depression, or anything else that's on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions.

Are you feeling down and have little interest or pleasure in doing things you normally do? Do you feel tired or have little energy or so restless that it is hard to sit still and relax? Are you easily annoyed or irritable? If you answer yes to any or all of these questions, then you may be experiencing some depression and anxiety. But I have good news for you! Depression and Anxiety is treatable through talk therapy sessions and can often resolve in the short-term. Therapy does not have to be a long-term process and often you can achieve the goals you set for yourself within a matter of months.

Helping you explore the deepest areas of your life that you ignore or hide away because of the guilt, shame, or pain of the past. I listen. Helping you focus on the words, feelings, and thoughts that are part of the existing pain. Building trust in our relationship so you know nonjudgment and support. I commit my skills to your needs. We’ll find what works for your healing, so working through the pain becomes something that you did to move forward into the life that you want.

Chala Barrington-Cruz, LCSW, is a licensed Clinical Social Worker and Applied Behavioral Analyst with over 20 years of experience. Providing compassionate, evidence-based care to individuals. Specializing in caregiver stress, Christian-based counseling, adoption, depression, anxiety, grief, racial identity, parenting challenges and raising children with autism. Chala brings both clinical expertise and heartfelt understanding to every client relationship. Rooted in a holistic approach, Chala integrates spiritual principles with therapeutic modalities to help clients navigate life's most complex emotional challenges

I'm a seasoned Therapist with a varied background and multiple modalities of treatment. Aside from Florida I am currently treating clients nationally and internationally in many countries all over the world. From London to Spain, from Saudi Arabia to Australia. My experience spans families, couples and individuals young and older. Culturally sensitive and non judgmental. Clients leave my session feeling empowered towards change.

Welcome! I'm so glad you're here. I specialize in working with busy women who struggle with high-functioning anxiety showing up as chronic worry, people-pleasing, perfectionism, feeling overwhelmed and more. Imagine a life where anxiety stops running the show. I'll help you shift your relationship with anxiety so you can stop the overthinking and self-doubt--and reconnect with yourself, and with the people and priorities that matter most. I help women who give everything to others but feel disconnected from themselves, high achievers, other therapists, and moms--heal what's beneath the surface. Together, we'll get to the bottom of what's keeping you stuck so you can finally feel free. Working with me means deep, transformative therapy--creating a space where you don't have to perform or filter your pain. Using EMDR and attachment-focused approaches, we work to uncover the real root of what's holding you back, so healing can last. This is your space to finally break free and move forward. I'm April Forella, a Licensed Mental Health Counselor and EMDR Certified Therapist based in Palm City, Florida. My approach to therapy is warm, compassionate, and collaborative. I integrate EMDR therapy, somatic and attachment-based approaches, and tools from CBT and Polyvagal Theory to support deep, lasting healing. Whether you're carrying the weight of childhood wounds, navigating burnout, or simply longing to feel more like yourself again, therapy with me is a space to slow down, reconnect, and grow into the version of you that feels most whole and grounded.

I am a Licensed Mental Health Counselor (LMHC) who integrates both clinical expertise and Christian principles when desired by the client. My approach is warm, supportive, and goal-oriented, designed to help clients navigate challenges such as stress, anxiety, depression, relationship concerns, and life transitions. I believe in creating a safe space where clients can feel heard, understood, and empowered to grow.

Welcome—I'm so glad you're here. Whether you're navigating a challenging season, healing from past wounds, or simply searching for a safe space to grow, I want to honor the courage it takes to reach out for support. My name is Victoria, and I’m a Licensed Clinical Social Worker with a passion for helping individuals find clarity, healing, and peace. In our work together, you’ll find a nonjudgmental space where you are seen, heard, and supported. I take a trauma-informed, person-centered approach that respects your lived experience while drawing from evidence-based practices tailored to your needs—whether that includes cognitive behavioral therapy (CBT), Christian counseling, or other supportive modalities. My goal is to walk alongside you as you make sense of your story, reconnect with your strengths, and move toward the life you desire. Whether you’re ready to begin or simply exploring your options, I’d be honored to connect with you.

I specialize in helping women heal from trauma and reclaim their lives. No more suffering in silence and drowning in emotional pain. One can never control the past only the hold it has on you-Are you ready to stop allowing your past to paralyze you? Together, we'll work to untangle the pain of the past, foster a renewed sense of freedom, and resilience. My goal is to guide you toward clarity and peace of mind, empowering you to move beyond what happened and create a life filled with freedom, purpose and possibility. You can, you will and you must overcome emotional barriers and rediscover your inner strength! You are worth it!

I hear you. I listen. Therapy is all about you, and you will be placing your trust in me. So, let me tell you a little bit about myself. I am a licensed mental health counselor in Florida with a Ph.D. in Counseling & Psychological Studies. I understand the pressures of many competing demands on your time and your life. I have shared the journey with many for challenges with anxiety, depression, trauma, grief, relationships, addictions, and so much more. I am a wife, mother, grandma, business owner, MBA, CPA, Air Force veteran, author, animal lover, gardener, farmer, foodie, and holistic health enthusiast. I have a lifetime of eclectic experiences, including understanding life transitions, aging, and many challenges we encounter as we live and grow. Now, back to you! Together, we will share life's ups and downs, explore your strengths, and build resilience! Sometimes, we need just a little support and the awareness that someone who is caring and non-judgmental is there to help.

Hello and welcome, Have you wondered where the person you were has gone because of the anxiety and stress of a busy life, relationship issues, grief, stage of life issues, career challenges, etc? It takes self-awareness and courage to identify barriers to the life you want and to make the decision to work toward making those changes. I’m pleased to partner with you on this journey. I love to help clients put their challenges/concerns in the context of their current life and to help them achieve a vision of what they want their life to become.