Therapists in {{providerLocation}}

My name is Lorna Wittenrich, I am a LMHC in Florida. I specialize in supporting parents and individuals navigating some of life's most complex and tender seasons of life. My philosophy is rooted in compassion, helping clients build resilience and find meaning during times of transition and stress. I believe therapy is a collaborative process where you truly are the expert in your own life. My role is to provide support, insight, and strategies that empower you to navigate challenges with a greater clarity and confidence. I draw from approaches such as person centered approach, attachment-based therapy, mindfulness practices, and trauma-informed care, tailoring treatment to each client's unique needs and goals.

I provide goal-directed, collaborative therapy focused on embracing change as both constant and certain. I am trained and skilled in Solution-Focused Therapy, a goal-oriented and collaborative approach that helps individuals identify and build on their strengths to create positive changes in their lives. This method emphasizes finding practical solutions and fostering resilience, empowering individuals to navigate challenges effectively. I believe that individuals are the experts of their own experiences and possess the inner strengths and resources to overcome barriers to wellness and happiness. While I guide and support individuals in building skills to manage challenges, set realistic goals, and boost personal resilience, the responsibility for meaningful change rests with you. Taking the first step to find a therapist is a remarkable act of courage and an important investment in your well-being. I work with individuals from diverse backgrounds via telehealth, focusing on concerns such as anxiety, chronic stress, fear, shame, perfectionism, and self-critical patterns. I typically check messages after 6:00 p.m. (EST) weekdays and will respond as promptly as I can. Feel free to review my calendar for available sessions. I look forward to partnering with you on your journey.

Hi, I’m Kathryn Lopez, LMFT, PMH-C, a Licensed Marriage and Family Therapist specializing in perinatal mental health, with an additional focus on sex and intimacy concerns within relationships. I work with individuals and couples navigating life transitions that impact identity, emotional connection, and relational well-being. My work is rooted in helping people feel more understood, more connected, and less alone in what they are carrying. Whether you are feeling stuck, disconnected, overwhelmed, or unsure how to move forward, therapy can be a place to slow down, gain clarity, and begin creating meaningful change. I offer a space that is compassionate and supportive, where you do not have to have everything figured out to begin. Individual sessions are 50 minutes at $225. Couples sessions are 75 minutes at $275. A limited number of sliding scale spots are available based on availability. *All intake sessions (first sessions) are 50 minutes long. I currently accept insurance for individual therapy only. Couples therapy is self-pay/out-of-pocket. Please let me know if you have any questions.

Welcome to Moss + Moon Soulworks. My name is Sherri, and I am a Licensed Mental Health Counselor with over 20 years of experience helping clients heal, grow, and reconnect with themselves. My own journey of transformation and empowerment feeds my passion to guide others on theirs. My clinical style is a “mix tape” of intuition, honesty, humor, and compassion, grounded in the warmth of your favorite auntie. I embody the spirituality of Neo Soul, with a splash of ancestral wisdom. Sessions with me are a blend of genuine conversation, reflection, and healing energy that fosters authenticity and growth.

After getting an Associate Degree in Photography from CCSF, I realized that I was passionate about Human Behavior and the difference it makes for someone to feel like they matter. Following that, I achieved a Bachelor's Degree in Industrial and Organizational Psychology from Cal State East Bay. I have a Master of Arts in Counseling from Palo Alto University, CA. I provide Psychotherapy Sessions in English, Portuguese, and Spanish. The techniques that I use are Cognitive Behavioral Therapy, Narrative Therapy, Behavior Therapy, and Play Therapy.

Hello! My name is Megan and I am a Licensed Clinical Social Worker residing in Northeast Florida. I began my career as a domestic violence and sexual assault children's advocate, clarifying my purpose to serve other womxn. In 2017, I became a certified full spectrum doula. Soon after, I returned to school to earn my Masters in Social Work from University of North Florida, class of 2020. I have been working in the social work field since, but launched my private practice in January 2025 and feel honored to support clients with counseling services.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters in Clinical Mental Health Counseling at Nova Southeastern University. I work with clients who are experiencing a broad range of challenges including anxiety, depression, eating disorder, body image, trauma, and relationship challenges. Through a collaborative and compassionate approach, I help clients explore their emotions, identify coping strategies, and work towards achieving their therapeutic goals.

“I’m a bilingual in English and Spanish and Doctor of Psychology with over 21 years of experience. I have dedicated to supporting individuals through their mental health journeys. My approach combines humor and compassion to create a warm, welcoming environment where clients feel safe to explore their thoughts and feelings. My approach to therapy is rooted in several evidence-based modalities, primarily Cognitive Behavioral Therapy (CBT), Attachment Theory, and Psychodynamic Therapy. I offer clients practical tools to challenge I specialize in helping clients navigate challenges such as anxiety, grief, and relationships, empowering them to build resilience and achieve their goals. I look forward to partnering with you on your path to healing and personal growth!

Hello and welcome! I’m so glad you’re here. As a Licensed Professional Counselor (LPC) in Texas and Florida, my focus is on creating a safe, supportive space where you feel truly heard and valued. Whether you’re navigating challenges, seeking clarity, or striving for personal growth, I’m here to walk alongside you. With over fourteen years of experience, I’ve had the privilege of supporting individuals from many different backgrounds as they work toward healing, resilience, and well-being. My goal is to help you move toward the life you want with compassion, encouragement, and respect for your unique journey.

I have over 15 years experience providing therapy and case management including in the areas of: Medical and chronic pain issues; anxiety and phobias; sexual relationship struggles and relationship challenges; eating disorders and body image challenges; Post residential and outpatient maintenance therapy for continued abstinence and sobriety from substance use and eating disorders; fertility and conception issues; LGBTQ and gender concerns; and couples counseling (without legal involvement). I am distinguished by my training in Strengths Based Therapy, Cognitive Behavioral, Pain Reprocessing Therapy, Emotional Freedom "Tapping" technique, Acceptance and Commitment, Mindfulness, and Contemplative Care. I am licensed in CA, ID, VA, FL, TX, NJ, and WA. ** I do not provide services for individuals/couples involved in active litigation, divorce proceedings, or child custody disputes, nor do I provide court-ordered evaluations or expert testimony** There is a way out. Those who come to see me are often at a crossroads, frustrated at how they are trying to deal with problems and seeking workable strategies and solutions to cope. Therapy is meant to be a space to feel welcome to talk about thoughts, feelings, and behaviors that are problematic. Understanding unhealthy behaviors, frustrations with life, and/or unsuccessful efforts to cope can help reveal the obstacles that may block your path to growth and desired outcomes. Why do we explore? So you can live a life YOU want to live!

***** My schedule availability on Grow Therapy is not accurate. Please contact me directly to inquire about my actual availability. Thanks! ***** Hi, I'm a Licensed Marriage and Family Therapist with over 15 years of providing therapy to children, adolescents, individuals, families and couples experiencing a wide range of emotional, mental health, and relational challenges. I approach mental health issues from a systemic perspective, diving deeper into the impact of family dynamics, relationships, and other systems on an individual's mental health. I have extensive experience working with schools to secure mental health accommodations. I have a good sense of humor and strive to create a welcoming, affirming space for everyone I work with.

You want change but don't know where to start. You might be experiencing debilitating emotional, psychological, and/or physical pain. Or depression that leaves you feeling lost and alone. Maybe you have intense anxiety and fear that prevents you from connecting with those you love and that keeps you from feeling accomplished. Perhaps a slow eroding of your self-esteem has taken root and negatively impacting your abilities to see the wonder and awe in the world. If you are experiencing any of these feelings, emotions, or life challenges, please know that you are not alone. In collaboration we will heal the root of pain and create a path to your heart center where you are free of burdens and able to thrive. I am a skilled clinician who is authentic, intuitive, and focused. My counseling approach is individualized where I draw from current research in brain science, physiology of trauma, counseling, positive psychology, existential philosophy, and mind sight. I provide services in a culturally sensitive and trauma informed manner where you feel safe and capable to ignite your curiosity, where you will gain insight into your heart wisdom and intelligence, and where meaningful releases of painful body sensations and memories happens without being re-traumatized. Positive change is possible. I am here for you.

I'm passionate about helping people navigate life's challenges. Every day, we go through a series of small revolutions, realizations, adjustments, and changes that expand and contract within our beings. As a mental health practitioner, my goal is to create a safe and trusting environment where individuals can release, process, unpack, and unwind. Essentially, it's a space to breathe. It's crucial to learn to show yourself kindness and compassion, even if you struggle with feeling deserving of it. Because you truly do deserve the best life has to offer! Today is the day to embrace it.

As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.

Hi! I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor based in Florida. I received my Master's degree in Counselor Education with a Concentration in Rehabilitation Counseling from Florida Atlantic University. I have been practicing for just over two years and my primary experience has been working with adults who live with substance use combined with mental health disorders. Prior to working as a therapist, I worked in behavioral health for various in/outpatient treatment centers. I have also recently began working with adolescents who are navigating behavioral issues.

Hi, I'm Amanda, I am grateful to assist clients work through trauma and emotional dysregulation. I am currently licensed in KY, OH, VA, TX and FL and reside in Lexington, KY. I specialize in trauma therapy, specifically surrounding attachment and early childhood traumas, as well as specific traumatic events. I have 8 years experience working with people of all ages, and I am currently working specifically with adults. I utilize an integrative combination of Attachment, Internal Family Systems, EMDR, Polyvagal Theory, and Mindfulness.

Hi there, I'm Amanda and I'm so glad you're here doing the brave thing seeking support! I'm accepting new clients ages 16+. I specialize working with folks who identify as female & nonbinary. I've been a therapist for 7 years working with individuals facing anxiety, depression, self-esteem concerns, stress, life transitions, and relationship dynamics including communication and boundary issues. My approach is warm, collaborative, compassionate, and person-centered, offering support that is empowering and tailored to your unique needs. Therapy with me can be a space to slow down, gain clarity, and begin reconnecting with yourself.

Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational intervention (TBRI) practitioner which means I am trained to understand attachment disorders and how early childhood trauma can have lasting negative impacts without intervention. I have experience in working with individuals, couples, families, teens, and elderly clients.

Hi! I'm Cheryl, Licensed Mental Health Counselor (LMHC) in the state of Florida. I've been practicing for over 12 years and have experience working in a behavioral health care center first as a group therapist, then an individual therapist and also as a director of several programs. I also supervise and mentor students who want to develop in the counseling field. In the last 4 years, I have started my own practice and now work independently.

It humbles me to be able to walk alongside people who want more for their lives. The people who want to know themselves better and live more authentically in this world. Doing new and difficult things is hard. You are not alone on this journey. Traveling these hard roads myself, it has become my life’s work to help other people overcome their wounds and reveal the truth about who they are. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

Are you feeling overwhelmed by stress? Does anxiety leave you exhausted, consumed by worries about your relationships, your future or how others perceive you? Finding the right therapist can be a daunting task, but I'm here to offer you the support and guidance you need. I'm Eykiena "Keena" Crowley, and my mission is to help you reclaim your life from debilitating anxiety and self-doubt. I understand what it's like to feel stuck, frustrated, confused, rejected and alone. You deserve to work with someone you feel genuinely connected to and confident can truly make a difference in your life. My passion lies in helping you release old patterns that no longer serve you. I specialize in anxiety, self-esteem, trauma, relationship issues, family conflicts, motivation, and coping with life changes. Whether you're an adult, a college student, part of the LGBTQ+ community, or a couple seeking support, I'm eager to explore your unique journey alongside you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Your healing journey is unique and I'm committed to honoring your individuality every step of the way. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Let's work together to empower you and foster healing relationships.

I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!

Becoming a healed person is possible. Are you ready for change and seeking a guide who can facilitate you out of old patterns and into the new life awaiting you on the other side? I support people to get out of their own way so you can finally get traction taking the actions to create the life you've always wanted. We all have a degree of trauma from this lifetime, including intergenerational trauma and survival patterning from our ancestors. All of this gets to be released as we gradually and gently come into living free and clear, safe in the present moment. When we clear out all the old energy from painful past learning we have clarity and become free and relaxed in the moment to make new choices. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. You don't have to do this alone any more.

Hello there, and thank you for being here. As a psychotherapist, I am dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. My work focuses on supporting those dealing with trauma, PTSD, anxiety, and relationship difficulties, as well as the unique stress that healthcare professionals and first responders often carry. I strive to create a safe, nonjudgmental space where you can find relief, strengthen resilience, and restore balance in both your personal and professional life. Together, we work toward healing, greater clarity, and a renewed sense of connection.

Thank you for visiting me. As a licensed mental health counseor (LMHC) in Florida with 12 years of experience, I use evidence-based interventions, such as CBT and Trauma-Informed Therapy, to support individuals through various minor as well as complex emotional landscapes. I believe in a holistic, empathetic, and collaborative, partnership that honors each person's unique story and strengths. I am passionate about working with teens, young adults, men, women, military veterans (I am veteran myself), and the elderly. I employ a little laughter in session (only when appropriate) as humor can be helpful at times. Lastly, I provide Christian-based therapy to those who request it.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Master of Social Work from Kean University and have been practicing for 12 plus years. I am the founder and owner of Therapeutically Fit Counseling, LLC. I help children, adolescents, and adults to become the best version of themselves by providing quality and reliable mental, emotional, and behavioral health services to help you navigate through difficult times and improve your quality of life. My mission is to help heal, empower, and evolve individuals and families by providing quality and culturally competent psychotherapy that transforms and renews your mind and body that leaves you therapeutically fit.

Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we are a good fit. I graduated with a master’s degree in Mental Health Counseling from Nova Southeastern University and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have had the opportunity to work with families, individuals and couples (English and Spanish speaking) of diverse backgrounds in helping them through concerns such as grief, parent-child conflict, intergenerational conflict, trauma, depression, anxiety and so on. My therapeutic and advocacy experience has reinforced in me the value of helping others gain insight and implement strategies to move towards positive change.

Hi! I'm Sari. I have a passion for helping people overcome challenges and achieve a balanced and fulfilling life. For more than 15 years, I have had the privilege of assisting my clients in their healing and personal growth journey. I understand that taking the first steps to seek out therapy can sometimes be scary or overwhelming, but I am here to help guide you on this path of change and self-discovery.

I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.

Welcome — You Deserve to Feel Safe and Heard If you’re here, you might be feeling scared to reach out. Maybe you’re worried about being judged, or afraid you’ll end up with a therapist who only asks, “And how does that make you feel?” without truly helping. You may be: Feeling overwhelmed or like it’s hard to breathe. Carrying tightness in your chest from constant worry. Struggling with hopelessness and the sense that life is always against you. Hearing others dismiss your pain, telling you that you’re “overreacting.” Facing challenges in your relationship—whether it’s conflict, thoughts of divorce, or infidelity. Working through identity concerns (gender, body image, or self-worth). Feeling pressure to be perfect, or feeling angry, stuck, and stressed without healthy coping tools. If any of this resonates with you, I want you to know: you are not alone, and help is possible. Together, we can create a space where you feel safe, supported, and empowered to heal.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2021. I am also currently licensed in Massachusetts and Colorado. I attended Rivier College for my BA and University of New Hampshire for my MSW. I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.

I am Peggy Ann Serena Hemmer. I prefer to go by Serena. I have been providing clinically sound, creative, holistic counseling for children ages 3 and up, adults, couples, and families since 2004. Before my clinical work, I spent 9 years at the Ohio county and state departments of mental health and substance abuse. My mission is to assist clients to explore and discover their answers from within, and to remember, recover, and honor their true, authentic self so they can live life with greater ease and abundant joy! I graduated Summa cum Laude from Capital University with a Bachelor of Social Work degree and received a Master of Social Work degree, from The Ohio State University in Columbus, Ohio. In Florida, I am a Licensed Clinical Social Worker with Certifications in Rational Hypnotherapy, Gottman Couple's Counseling, and Spiritual Life Coaching. Originally, I founded my private practice in 2006 in Central Ohio. I moved to Florida in 2013 and now practice as a Telehealth Therapist from my home in the sunny Saint Petersburg area. Along with my formal education and experience, I am certified in many holistic approaches. I am a Reiki Master Teacher, an Advanced Theta Healing Practitioner, and an Access Bars Practitioner.

I am a licensed marriage and family therapist based in central Florida. I completed my undergraduate and masters degree at Southeastern University in central Florida, and have been licensed for over 3 years. I enjoy working with a variety of clients and truly enjoy helping anyone who is willing and dedicated to making lasting, powerful, and relationship based changes in their lives.

I’m a warm, insight-oriented therapist who offers a steady, compassionate space for adults navigating grief, relational wounds, and the impact of growing up around emotional chaos or inconsistency. My approach is grounded in deep listening and curiosity—I help clients slow down and make sense of their inner experience, uncovering patterns that may have once been protective but now feel limiting. Together, we create room for new ways of relating—to yourself, to others, and to your story. Healing, in my work, begins with being deeply seen and understood.

Hi there, I'm Lakesha. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Let's work together to identify what's not working and discover the tools needed to help get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate cognitive restructuring, emotion regulation, and mindfulness to help build resilience and develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

My ideal clients are adults—often high achievers—who feel overwhelmed by anxiety, self-doubt, perfectionism, and the pressure to keep everyone else happy. These patterns quietly erode confidence, strain relationships, and make even small decisions feel exhausting. What they’re really looking for is relief—clearer boundaries, steadier self-trust, and the ability to move through life without constantly second-guessing themselves or carrying old family dynamics into the present.

Welcome and thank you for expressing interest in my services! I’m Chris, a Licensed Mental Health Counselor with over a decade of experience supporting adults through life’s most overwhelming challenges. I know how hard it can feel to take the first step toward therapy whether you’re struggling with anxiety, depression, anger management, abandonment issues, trauma, or long-standing patterns that no longer serve you. If you’re here, you’ve already shown courage by exploring support and I’m glad you’re taking that step. I believe therapy works best when we build mutual trust and understanding. In our work together, I’ll listen deeply to your story, help you make sense of what’s been holding you back, and collaborate with you to identify goals that feel meaningful and achievable. My approach blends well-established, evidence-based methods, such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, with a warm, supportive space that honors your unique experience. You’ll find I’m reliable, dedicated, and passionate about helping people create real, lasting change in their lives. My focus is always on what matters most to you and not on labels or checkboxes. I was entered into two international honor societies (one is for the top 15% of students across the span of 8 countries with a flawless 4.0 GPA and the other is for the top students in the field of counseling specifically in the United States). Please note: I am a licensed mental health counselor. If you are seeking medication management, you will need to book an appointment with a psychiatrist. I can assist with referrals upon request.

Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the same mistakes? I specialize in anxiety, PTSD, trauma, self-esteem issues, and also addictions. I use traditional psycho-analytic techniques to get to the bottom of the issues to the root causes. They say it will feel worse before it gets better, but I promise you it is well worth it, and YOU are worth it. I'm honest and will give you a clear view of what I see is going on! I believe healing is found in the truth. PLEASE ONLY BOOK APPOINTMENTS ON THE FULL HOUR.

My name is Linda, and I'm a licensed mental health counselor with over ten years of experience in the field. I offer a warm, safe, and supportive space where clients can explore their concerns, process life's challenges, and work toward personal growth. My approach is grounded in competence, compassion, and a genuine desire to help. As a person of faith, I also welcome clients who wish to integrate spiritual values into the therapeutic process.

As a licensed clinical social worker, I have been in the field of social work for over 25 years. My experiences have ranged from working with birth mothers with an adoption agency, working with children/adolescents and their families with a broad range of issues stemming from divorce, blended families, trauma, grief work, foster care and adoption. I am also a Registered Play Therapist and a First Play Practitioner. Over the years I have also worked with adult clients as well as couples. My approach to therapy is to be client-centered to help maximize a client's own ability to find solutions with support from the therapist. This is done in a non-judgmental environment by displaying genuineness, positive regard and empathic understanding.

Are you feeling stuck, unempowered or overall lost? Pain is a part of life, but you don't have to go through it alone. When life gets too overwhelming, we often experience confusion, disillusionment, disappointment, anger, sadness, fear, addiction, or a sense of numbness. I create a non-judgmental and empathetic environment to explore your thoughts and emotions, where we can find solutions together. My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.

Are you ready to make some lasting changes in your life but not sure how to start? I can help! In over 10 years of practicing as a Mental Health Counselor, I have had the opportunity to work with many people struggling with self-improvement and change in all phases of life. I understand that deciding to live differently can feel overwhelming, however, having the right vision, support and encouragement can make all the difference. Working with a trusted ally makes the process of change much less intimidating and even exciting. I am that reliable therapist who listens and cares- one who can teach you new skills, help build insight about yourself, and make peace with your past. Even if you feel stuck right now, know that you are capable of making amazing improvements in your life! It is time for you to take care of yourself, and start living a life of integrity, passion, fulfillment and most importantly freedom. I'm looking forward to helping you achieve your dreams!

Hey there! I’m Craig Lampkin, and I’m thrilled to be a native New Yorker. I became a marriage and family therapist because I’m passionate about hearing people’s stories and helping them through their journeys. My journey started at the Fiorello H. LaGuardia High School of Music & Art and Performing Arts in NYC, which really adds a creative flair to my therapy sessions. I love incorporating visual cues along with a variety of therapeutic approaches to keep our time together engaging and fun! We’ll team up to explore new coping strategies, decision-making skills, and problem-solving techniques that can help you thrive in life. In my practice, I use different therapeutic modalities as key tools to support your growth in thinking, emotions, and physical abilities while reducing any troublesome behaviors. I tailor these methods to fit your unique needs. For instance, Cognitive Therapy helps in shifting negative thought patterns, while Cognitive Behavioral Therapy (CBT) combines thoughts and actions to tackle various psychological challenges. If you’re dealing with trauma, Trauma-Focused Cognitive Therapy can provide a safe space to process those experiences. Narrative Therapy is all about empowering you to rewrite your life story, whereas Structural Therapy focuses on enhancing family dynamics to mend conflicts. With Strategic Therapy, we’ll employ specific strategies to tackle problems, and Solution-Focused Therapy will help us zero in on your goals and strengths for positive outcomes. Together, these approaches work wonderfully to boost your well-being and personal growth. Let’s embark on this journey together!

Hi there! You’ve come to the right place if you’re feeling stuck, tired of repeating the same old patterns in your life or relationships, or longing for something deeper, a happier, more meaningful life. Maybe you’ve tried changing before and felt afraid or unsure of how to move forward. I see you, and you’re not alone. I’m new to Grow, but I bring years of experience as a therapist working with individuals from all walks of life; different ages, backgrounds, and diagnoses. Clients often describe me as down-to-earth, approachable, and supportive, while also challenging them to see things in new ways. I became a therapist because I believe everyone deserves the chance to create the life they want, and no one should feel like they have to do it alone. In our sessions, you’ll find a warm and collaborative space. I’ll meet you where you are, help you uncover what truly matters to you, and start making real change right away. You’ll leave our first meeting with practical tools you can begin using immediately, and daily “homework” to keep the progress going.

I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

I’m a licensed psychotherapist who helps children, teens, adults, and families navigate life’s challenges and create meaningful change. I support clients with concerns such as anxiety, depression, anger, trauma, behavioral challenges, and relationship stress. My approach is warm, collaborative, and practical — whether we’re working one-on-one or strengthening family connections, I focus on helping you feel understood, build resilience, and move toward a more balanced, fulfilling life.

Telisa Hayden is a Licensed Mental Health Counselor (LMHC) based in Florida, with a Master of Arts in Mental Health Counseling earned in 2016. With a deep passion for supporting individuals, couples, and families, Telisa is committed to supporting others through their journeys of discovery, balance, freedom, and overall wellness. Telisa’s clinical approach is rooted in collaboration. She works closely with clients to define goals, explore challenges, and develop personalized strategies that enhance mental, emotional, and behavioral well-being. Her work spans diverse populations, including men, women, and aging adults, and she has extensive experience addressing a wide range of mental health concerns, including co-occurring disorders. Clients often share that Telisa has a unique ability to make them feel at ease. One client noted, "Telisa makes it to where I feel comfortable. She is easy to talk to and takes the time to explain what she means and how it may apply to what is being discussed." Telisa Hayden is a Licensed Mental Health Counselor with a Master of Arts in Mental Health Counseling from South University. She specializes in working with individuals, couples, and families, helping them navigate life’s challenges and build resilience through a supportive, non-judgmental, and compassionate therapeutic relationship. Known for her active listening and insightful approach, Telisa helps clients uncover their strengths and create personalized paths toward emotional wellness and meaningful change. She works with diverse populations and is experienced in treating a range of mental health and co-occurring conditions. Passionate about ongoing learning, Telisa stays current with evidence-based practices to offer the best care possible.

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

I’m Alisha Ladha, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. I specialize in providing support for grief and loss, anxiety, life transitions, and building self-esteem, among other areas. My approach is rooted in humanistic therapy, creating a safe and welcoming space where you can explore your experiences, discover your strengths, and work toward personal growth. Together, we’ll collaborate to help you achieve your goals and build a fulfilling, balanced life.

My Journey to becoming a therapist began after a career in teaching and raising my three boys. My passion has always been working with children, but as a therapist, I have the ability to help people of all ages. I have a background in working with trauma, adoption, divorce, parent coaching, and the child welfare system, and I have experience working with young children, teens and adults. I specialize in working with children and families who are struggling with child behaviors, life circumstances, family dynamics, adult, relationships, or parent, child relationships, and seek greater connection, harmony, and resiliency in life.