940 therapists in Florida specializing in Coping Skills

Hi there, I’m Dr. Temperance Thomas. Do you feel your moods are unpredictable and your actions are often exaggerated? Are you struggling to maintain self-control? I can help with giving you the tools that you need to function under pressure. Together we can develop and implement effective coping skills to maintain the stability that you need in your life to function day in and out. Counseling techniques, such as cognitive behavioral therapy can help you to understand how you think can contribute to the way you feel and behave to certain situations. I find that it is the safest technique to cover come moody behaviors.

Hello, glad you are here. My name is Dawn Taylor I am a Licensed Mental Health Counselor (LMHC), Christian Counselor, and Certified NLP Life Coach. I am the founder and owner of Caterpillar Counseling LLC. My motto is " we make changes from the inside out." I believe counseling/therapy is a time of transformation, where the client gets to learn about themselves. My approach is to guide the client through the process of change and healing with the destination being resilience and security in self. As someone who has had many different experiences, I believe I bring a unique perspective and understanding to clients in being able to guide them effectively in their process of change. I use a body, mind, and soul approach to treating mental illness and other challenges we all face in our lives. I believe it is important that the sessions be tailored to the client's needs and that the client is part of the decisions in their treatment. In my experience, the truth sets us free and is often an agent for change. The question then becomes do you want to change and are you willing to do the work necessary for that change? If this is you then I am the counselor for you.

Empowering Your Journey to Mental Well-Being: Counseling with Michael Thompson Creating a Safe Space for Personal Growth and Empowerment: Hey there! I'm Michael Thompson, a Licensed Professional Counselor (LPC) with over 10 years of experience supporting individuals and groups through tough times. I believe in the power of personal autonomy and self-determination, and my goal is to help you achieve optimal mental health, emotional well-being, and personal empowerment. In therapy, I create a safe space where you can freely explore your thoughts and feelings, discover your strengths, and overcome any obstacles in your path. I specialize in helping people with addictive behaviors, depression, personality disorders, severe mental illness, anxiety, major life changes, low self-esteem, relationship issues, career challenges, and finding their identity as adults.  Tailored Approaches for Your Unique Needs: I use a variety of approaches that are tailored to your specific needs. We might work with contemplative therapy, where we focus on being present and mindful. Or we could explore acceptance and commitment therapy (ACT), which helps you align your actions with your values. Cognitive behavioral therapy (CBT) might be helpful in challenging negative thoughts, and cognitive processing therapy (CPT) could assist with processing traumatic experiences. I also believe in motivational interviewing to help you find the motivation and inspiration to make positive changes. 

I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida since 1993 and the Illinois since1997. I specialize in addressing the needs and concerns of children, adolescents/young adults, and their famiies. My approach is eclectic and draws from several evidenced-based psycho-therapeutic approaches while integrating the mind-body connection of mindfulness throughout the exploration of your concerns and needs, and in providing you and/or your child with required self care to best assist you and them in building and increasing your window(s) of tolerance, always sensitive to addressing your, your child's, and your family's needs with warmth and compassion. SPECIALTIES Child/Adolescent Development and Behavior, Parenting issues/Parent Education, Post-Partum Learning Disabilities and Developmental Disabilities, Adoption and Foster Care , Attachment Issues , ADD/ADHD, Eating disorders , Sleeping disorders , State Regulation, Family conflicts, Stress, Anxiety, Self esteem, Depressed Mood, Trauma and abuse , Grief, Work/LIfe Balance/Career/Adjustment disorders/Coping with life changes. Years of Experience: 30

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, empathy, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My mission is to provide encouragement as you tackle your goals and unlock the innate courage you possess. Deciding to attend therapy is a huge step and I commend you for making a choice that may serve as the key to improving your life. Excited to work with you!

Hello there. My name is Alicia. I am licensed in Florida and I have been conducting therapy since 2011. I enjoy helping individuals, families, and groups with problems they do not feel they can solve for themselves. Everyone has their own strengths and sometimes it is difficult for them to find them. Let’s start with a plan for success. In addition, my specialties are working with teenagers, people with disabilities, and anyone who just needs someone to listen to. I also have concentrations in the field of vocational rehabilitation and benefits counseling. Looking forward to working with you.

Perhaps you are here because you are contemplating whether to start therapy. You might be feeling that change is needed in your life and that you are ready for it. You have already taken the first step in your journey by exploring the possibility of professional guidance. By the Sea Therapy can partner with you to find the solution that you’ve been seeking. We view the beginning of therapy as a tabula rasa; a blank page where together, we write a new chapter in your life. The past may be read and understood while the future is yet to be written. We look to establish a partnership with you which will open the door to self-empowerment and fulfillment. Today, take the next step in your journey and call to start the healing process.

Hi! I'm Vicki, and I am a Licensed Mental Health Counselor and a Certified Behavior Analyst. Are you struggling with problems that have a negative impact on your quality of life? Tired of trying to figure out how to change things on your own? I would love to work with you to help you sort through those things that are keeping you from living the life you want to enjoy. I enjoy the art of applying a unique blend of mental health and behavioral approaches to life's problems. I love supporting motivated individuals to identify those areas of their lives that are standing in the way of experiencing the high quality life they want and deserve. Whether you're dealing with relationship issues, family issues, overwhelm, anxiety or depression, I am here to help you identify what's not working in your life and get you to a place of balance and inner calm. Together, we can create a safe space for you to share and develop new skills. As we work together, I can provide you with research- and evidence-based tools and techniques to address those problematic life areas. I look forward to working together!

Hello, I'm Kara. Do you feel overwhelmed with your personal or professional life? Do you struggle to complete daily tasks? Do you struggle to connect with people you once were close to? I help families connect and communicate with one another. I help people manage anxiety, depression, and trauma. Together, we can find ways to heal and build the relationships you desire. It can be difficult to seek help, much less find the right therapist for you. I can offer you a safe, judgement free place to grow and heal.

I provide a safe, supportive and non judgmental environment that allows you to process your feelings while learning coping skills during your difficult time. I want individuals to feel inner peace, happiness and hope. I have over 8 years of experience in mental health services, vocational counseling, substance abuse, and behavior intervention. I have a desire to help others. I am dedicated to working with all populations and have experience with a wide variety of diagnoses. I am also a Certified Life Coach that will assist you with reaching your goals and plans.

I am a Licensed Clinical Social Worker and Substance Abuse Specialist with over 25 years of experience providing psychotherapy services. I received my MSW from Barry University in Miami Shores, Fl. I hold national certifications in treating Trauma and Substance Use Disorders. My approach to therapy is highly individualized to meet the need of the individual. I specialize in helping people who are struggling with relationships, depression, anxiety, stress, family of origin issues, co-dependency, substance use and/or trauma. I primarily use Mindfulness, IFS, EMDR and CBT interventions. I believe therapy should be a safe place where a person can explore personal issues and find solutions that will last a lifetime.

Hi, I appreciate you taking the time and considering me to be part of your journey. Finding the right therapist can feel like an overwhelming task. I specialize in working with children, adolescents and adults who are struggling with depression, anxiety, relationship problems, self-esteem, or everyday struggles. I utilize evidenced-based theories such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution Focused modalities, and a strength-based approach to help my clients create and achieve their goals.

Hi, I would like to start with a personal quote I came up with working in addiction treatment for many years. "Fate is for people who fail to take action. Destiny is for people who refuse to accept their failures as fate." Me Simply put, I would be honored and privileged to be a part of your healing journey. I consider myself to be a therapist who is qualified both because of education and utilization of evidence based treatments; and the experiential learning and continued growth of my own life path. I would love to meet you exactly where you are on your current journey and help empower you to move forward. "Unity consciousness is a state of enlightenment where we pierce the mask of illusion which creates separation and fragmentation. Behind the appearance of separation is one unified field of wholeness. Here the seer and the scenery are one." Deepak Chopra

I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from Breyer State Theology University. I have experience with individuals, couples, and families. Some of my primary areas of expertise are family and relationship conflict, intimacy related issues and difficulty with various life changes and transitions. I specialize in assisting those who may be going through a rough patch in life or have experienced the death of a loved one. It is important to have a strong therapeutic relationship with your therapist and to feel that they are a good match for you. I want you to feel that therapy is a safe and non-judgmental place to share your thoughts, and feelings. I believe that counseling should primarily be solution-focused to help you achieve your goals and begin to see improvement as soon as possible.

Are you ready to live better? If you struggle with anxiety, anger, stress, depression, grief, or have experienced trauma, I can help. I am a psychotherapist who provides a safe and welcoming environment for you to process difficult experiences and ultimately heal and find peace. I have extensive experience working with individuals from the LGBTQAI+ community and I honor and embrace diversity in sexuality and gender.

Hello! I am a Licensed Professional Counselor based out of Colorado but also hold an active license in Florida. I have been in practice for 6 years and have immersed myself in my practice and continued education in order to best meet my clients needs. I specialize in treating trauma and trauma related disorders. I also have experience with treating anxiety, depression, family conflict and self-esteem.

Hi there, I am Dr. Marchon. Do you often feel unable to sort your thoughts out and have difficulty setting goals? With over 13 years of experience working in the mental health field, I am dedicated to meeting individuals where they are and helping create plans to increase emotional health. I work with individuals, families, and couples and provide a safe and empathetic environment to address treatment goals. I have extensive training working with adults and adolescents, treating mood disorders, anxiety disorders, emotional and behavioral disorders, and addiction. Customized treatment plans are designed to assist you with reaching your goals throughout treatment.

Greetings! I'm Chiquita. Do you want to experience healing ? Do you want to enjoy your life? Do you long to feel loved, connected, and supported? I lead trauma survivors to recovery and teach them to turn their crushing traumas into spiritual gold. There is always a gift in suffering. We will work through the trauma and claim the gifts together. My approach is eclectic because all counseling modalities have something to offer. I use techniques from Dialectical and Behavior Therapy, Mindfulness Based Approaches, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and more. My approach includes theoretical underpinnings from Jungian Therapy and Internal Family Systems. I am specially trained in EMDR, play therapy, and Infant Mental Health. Whether you are struggling with trauma, anxiety, depression, anger, or parenting, I am here to help. I know it is uncomfortable to be vulnerable and opening up can make you feel painfully exposed. The good news is that I am a highly attuned counselor. We will go at your pace. You will be seen, valued, and empowered the whole way. Come work with me. Please note: *At this time, I am only taking new 🖥️VIRTUAL TELEHEALTH🖥️ clients. Whenever possible, please use a computer instead of a phone or tablet. **You will get an email 💌 from Moonglow Counseling inviting you the Simple Practice patient portal to complete forms. Please complete these before your first session. ***Anyone under the age of 18 MUST have a legal guardian present during the first session and accessible for the second and third sessions. This means the guardian MUST be legally permitted to give medical consent and sign forms.📝 ****Any minor 11-years-old or older MUST complete a child or adolescent intake form. The parent MUST complete one too 🚩separately🚩. Most parents don't want the child to hear everything the parent has to say and most children don't want the parent to hear everything they have to say. 🎯The parent and child MUST have different email addresses.🎯 *****If you have questions, you can text me at 772.249.2975.🐝✨🍯

Hi there. I’m Danica. Have you struggled to trust others throughout your life because something always seems to go wrong in relationships, leaving you feeling hurt, betrayed, or psychologically/emotionally drained? Is it hard to see your way to stable happiness without feeling like the other shoe will drop? I help individuals navigate and repair the aftermath of just about any sort of traumatic event you can imagine. My approach is eclectic and tailored to your needs. I use EMDR, Brainspotting, and mindfulness strategies to help you soothe your anxiety, improve depression, and neutralize the overwhelming emotions associated with trauma. Feeling fearful of relationships, lonely, anxious and depressed while others seem to be living their lives with little effort can be disheartening. Together we can improve your outlook, improve your mood, and strengthen your relationships with others so you feel supported, loved, and ultimately peaceful inside. I am excited to work with you to achieve your best self!

My goal is to develop a collaborative partnership where I can work with you to better understand your experiences. Using a warm yet direct approach to counseling. I strive to create a non-judgmental environment where your concerns can be explored and processed. I want to help you create insight, identify strengths, and develop effective practical skills to overcome the challenges that you face. I specialize in career counseling which includes executive and business coaching, career transitions/promotions, stress and time management skills, and interpersonal workplace issues. I also have significant experience addressing relationship issues, communication problems, anger management, conflict resolution, anxiety, and mood disorders such as depression.

Bendiciones! I am a bi-lingual Eng/Span Licensed Clinical Social Worker LCSW in Florida, Massachusetts and Texas. I am a therapist that believes in a holistic approach to healing by combining a faith-based approach, with clinical modalities. I am passionate and dedicated to guiding individuals on a journey to find balance and purpose in their lives. My goal is to help those I work with see their strengths and tell their story from a victorious and empowered position. I have worked 15 plus years with families and their children and/or adolescents on the challenges of communication, generational trauma and co-dependency. As a therapist, I appreciate the privilege it is to assist families in breaking communication barriers and fostering a nurturing environment to thrive as a family unit. I also have worked in the areas of Grief and Bereavement, Anxiety and Anger Management, Suicide Prevention and Post Partum Depression. I am looking forward to being a part of your growth and newfound awareness as you uncover the marvelous creation you are!

Hello! My name is Sasha Rich and am a Licensed Clinical Social Worker in Florida and the founder of Enriched Counseling Associates in the Jacksonville area. I work with children, adolescents, individuals, and families to help empower and motivate change. I have 15 years of clinical experience and a total of 20 years serving in public and private agencies as a therapist, school counselor, and social worker. Together we can improve your life or your child's life with school issues, grief, self-esteem issues, peer conflicts, family adjustments, and trauma. In my practice, you will be treated with compassion, kindness and empathy throughout our time together. During your intake assessment, we can determine if using our natural environment or pet-assisted therapy would be helpful for you. I am the handler for Hazel, a therapy dog in training. She Is available to assist with face-to-face sessions to provide comfort and control of anxiety, emotional regulation, and mood stabilization. I would be honored to speak with you to see how I can help with any challenges you are facing!

All things relationship and all online: family, friendships, work. These personal relationships affect your mood and sense of well-being, with resulting anxiety, loneliness and depression symptoms. How to improve them and your ability to navigate is the focus of therapy. The approach we'll use is brief, cognitive and behaviorally oriented. I am a Florida licensed marriage and family therapist and mental health counselor with over 30+ years experience. We will co-create a treatment plan and monitor your progress. Results oriented techniques show up quickly. Your strengths will take precedence and help inspire your self-confidence Please call at 561-361-0670 for a fifteen minute free phone call to establish our fit and goals. Your private information will be kept on a HIPAA-compliant platform for complete confidentiality and all phone messages are on a confidential platform for phone, text and e mail messages.

Hi, I'm a Licensed Mental Health Counselor (LMHC) in the State of Florida. I have been practicing in the field for over 14 years. I enjoy guiding clients to being their optimal self. From the beginning of our session we will work to explore goals that are aligned with your optimal self. I will guided you to understanding how to change thinking errors and negative thought distortions. I specialize in working with a variety of mental health diagnosis inclusive of Anxiety, Mood Disorders, Depression, etc. Making the step to come to therapy is commendable and highlights a persons will to improve. I am here to help you be your best you.

Welcome! My name is Elizabeth! I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC). I have been in the field for 9 years. Do you struggle with feeling lost and overwhelmed? Are your day-to-day responsibilities too much to handle sometimes? Does it feel like the world is closing in on you? I empower everyday people to live their lives and take steps towards realizing their ideal self. You're here because you've decided to embark on that journey. That can be scary and overwhelming, but you're making the right choice! I can't wait to be your companion and help you overcome the obstacles in the way.