Therapists in California

You may be coming to therapy feeling overwhelmed, stuck, or worn down by patterns that keep repeating in your life or relationships—or by a situation that has disrupted your sense of stability. You might be navigating a loss, a major transition, or ongoing pressure that has left you depleted. Your body and emotions may be holding more than words alone can explain. I offer a relational, trauma-informed space where we can slow down together and create more choice in otherwise habitual patterns of responding. Over time, many people feel more at ease in their bodies, clearer about their needs, and more confident in how they relate to others and themselves.

I am a Licensed Clinical Social Worker with a Master’s in Social Work from USC, and I have been supporting individuals through life’s challenges for the past seven years. Throughout my career, I have worked with youth, young adults, and adults navigating anxiety, grief, trauma, and the ongoing impact of stress and emotional overwhelm. My approach is collaborative, compassionate, grounded, and infused with moments of humor when it helps create connection and ease. I draw from evidence based practices including EMDR, CBT, DBT, trauma informed care, and parts oriented work to create a therapeutic experience that feels personal and meaningful. My intention is to help clients understand themselves more deeply, process what has been weighing on them, and build the resilience and confidence needed to move toward a more balanced and fulfilling life. I believe healing is possible, and I am here to walk alongside you as you reconnect with your strength, clarity, and inner capacity for change.

I am a relational therapist grounded in person-centered and psychodynamic approaches. Shaped by lived experience, cultural humility, and a deep respect for the therapy relationship, I help clients explore patterns, meaning, and emotional experiences in a safe, collaborative space. I believe healing happens when people feel understood, empowered, and free to grow at their own pace. I see therapy as a collaborative process—one that honors resilience, complexity, and the client’s innate capacity for healing.

My therapeutic approach is grounded in positive psychology and a strengths-based perspective, with an emphasis on unconditional positive regard. I work collaboratively with clients to identify their existing abilities, inner resources, and personal values, using these strengths as the foundation for growth, healing, and lasting change. Therapy is tailored to each individual, respectful of their unique experiences, and focused on practical, empowering outcomes within a supportive, nonjudgmental environment.

Hi, I’m Ashley. I’m a therapist who specializes in supporting individuals navigating trauma, depression, anxiety, and major life transitions. My approach is collaborative, compassionate, and grounded in evidence‑based practices like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Written Exposure Therapy (WET). I work to create a space where you feel heard, respected, and empowered to move at your own pace. In our work together, we’ll explore the patterns, beliefs, and experiences that shape how you feel today, and we’ll build practical tools to help you move toward healing, clarity, and a greater sense of control in your life. My goal is to meet you exactly where you are and support you in getting where you want to be.

Hi, I’m Heather Parsons, a Licensed Marriage and Family Therapist (LMFT) and Certified Parenting Coach. I work with individuals, couples, and parents who feel overwhelmed, disconnected, or stuck in patterns they’re ready to understand and gently shift. My approach is attachment-based, nervous-system-informed, and grounded in the belief that meaningful change happens through safety, insight, and compassionate connection. Together, we create space to slow down, make sense of your experience, and build more secure, resilient relationships with yourself and the people you love.

I am Licensed Clinical Social Worker (LCSW) who hold a Master of Social Work degree from San Diego State University and a Bachelors of Social work from Texas Southern University. I am a dedicated and compassionate clinician committed to helping individuals navigate life's challenges and discover their inner strengths. I provide a safe and non-judgmental space where clients can explore their thoughts, emotions, and experiences. I believe in the inherent resilience and potential within each individual. Through therapy, I aim to foster self-awareness, self-compassion, and a deeper understanding of oneself and others. My goal is to help clients cultivate meaningful connections, find greater fulfillment, and live more authentically. Whether you're struggling with daily stressors or facing significant life transitions, I am here to support you on your journey toward healing and growth.

I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy), I enjoy conducting past life regressions to help people resolve past life trauma. I also use hypnotherapy to heal trauma. Hypnotherapy is not covered by most insurances and may result in cash pay. I enjoy helping people identify their wants and needs so they can then identify their goals and dreams. I believe we all have had experiences that have stifled our self-confidence which then causes us to doubt our ability. I enjoy helping people discover that part of themselves that is hidden as a result. I believe the world is a collective of people. We need to take care of ourselves, each other, and the animals we share this planet with. I DO NOT CURRENTLY ACCEPT COUPLES FOR MARRIAGE COUNSELING.

Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 10 years of experience working with adults struggling with Depression, Anxiety and/or Trauma. It is not easy to open up and share our struggle, only when we feel safe and contained we can take that scary step, and eventually find the relief we are looking for. I am passionate about supporting adults in their journeys to mental, emotional and physical wellbeing.

“Your wound is probably not your fault, but your healing is your responsibility.” Denice Frohman Hello! Bienvenides! You have made the choice to care for your mental health and I am so glad you're here! I believe that tending to your wounds shouldn't happen in isolation and that healing is a responsibility, but not one you should bear alone. I have witnessed that true growth begins when you show up as you are (flaws, strengths, and all) and you allow yourself to be seen, heard, and cared for. A lot of my experience is in trauma and parenting. These two topics can bring up so much! And they require a willingness to be vulnerable and transparent, but never at the expense of your wellbeing. That is why I believe that it is vital to meet you where you are, move at your pace, and to tailor therapeutic interventions to best suit your shifting needs and circumstances. I enjoy working with youth and parents that are cycle breakers, troublemakers, and get a dopamine rush out of challenging the status quo. Can't wait to meet you! A little about me is that I am of Mexican descent (¡Viva Chihuahua y Sonora!) and have lived in Mexico, Arizona, Florida, and Michigan- and now California. I love creating memories with my family, gardening, being a parent, collaging, and reading. You have already taken the biggest step, now let’s do the rest together!

I'm a CA Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

I am a Licensed Marriage and Family Therapist with a deep passion for helping individuals create meaningful, lasting change in their lives. I earned my bachelor’s degree in Human Services from California State University, Fullerton, and went on to receive my master’s degree in Counseling – Marriage and Family Therapy from California State University, Long Beach. My clinical experience spans a broad range of social, emotional, and behavioral concerns, including stress, anxiety, depression, substance abuse, trauma, grief and bereavement, maternal mental health, self-esteem, life transitions, and relationship challenges.

I specialize in working with first responders and individuals who have experienced trauma, understanding the complexities of high-stress professions and their impact on mental health. Using a trauma-informed framework, I integrate EMDR, CBT, and mindfulness-based techniques to help you process difficult experiences and build resilience. I use evidence-based approaches such as CBT and trauma-informed care to help you navigate anxiety, depression, burnout, and post-traumatic stress. My goal is to provide practical tools to build resilience and improve your well-being. I create a supportive space where you feel empowered to heal and grow.

I am a Licensed Clinical Social Worker that has had experience in child welfare, foster care and medical social work. I have training in CISN (Critical Incident Stress Debriefing) as well as palliative care. I believe that clarity on a stressful situation or event can often come about after having opportunities to talk about it. My training has equipped me to help individuals identify ways to recognize their strengths and apply them to their current circumstances to change their outlook.

Hello. I am a California Licensed Professional Clinical Counselor that is living in Florida. I am also licensed in Florida and Idaho. I have worked in the mental health field in various roles since 2010. My desire to work with clients stems from always having a desire to help those suffering. I believe that mental health treatment needs to be uniquely individualized to meet the unique needs of each person. This may mean treatment that is culturally sensitive, or just meets the person where they are at regarding their motivation for change.

Hi, I am Esther, a Licensed Marriage and Family Therapist with over a decade of experience in the mental health field and six years working directly as a therapist. I have worked across a wide range of settings, including high schools, an ABA center for children, the public sector, and private practice, which has given me a broad and grounded perspective on human behavior and change. As a Trauma-Informed therapist, I understand how you can feel after experiencing hard situations that prevent you from being your authentic self. My role is to collaborate with you so that you can make sense of your world again, build confidence, and use evidence-based skills to effectively manage clinical symptoms, relationships and stressful situations.

My name is Marisol Keegan, LCSW, and I specialize in giving strength-based interventions and solution-focused trauma psychotherapy for adults (18+). I work with diverse groups, cultural competencies, beliefs, sexual orientations, and values. We work together as a team to help manage and reduce levels of distress. As an immigrant and Latina professional, I have had similar experiences and want to help you meet your needs.

Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various settings ranging from outpatient mental health care to crisis residential treatment. I help clients through difficult times and life transitions to empower them to live their lives to the fullest with the tools necessary to overcome future obstacles or barriers. As a mother of two beautiful girls, I have a strong passion to assist mothers in their journeys. So many transitions are happening to women in the journey of motherhood, and not enough support is offered or available to us in these times. I am focused on helping you through any part of your motherhood journey, and being a safe place for you to explore your current issues. I want to empower you to be the best version of yourself, with the overall goal of gaining hope and confidence to improve your quality of life.

As a first-generation Arab-American, I grew up navigating two very different cultures. These experiences shaped my understanding of identity, values, and belonging. I work with young adults and adults from all backgrounds who feel stuck, overwhelmed, or unsure about their direction. My approach is thoughtful, collaborative, and values-based, with room for curiosity and humor. Together, we’ll clarify what matters most to you and work toward building a life that feels aligned and intentional. I strive to create a space that is inclusive, culturally responsive, and affirming. As a parent, I also understand how life transitions can shift your sense of self and priorities.

I understand that opening up about your life and its challenges can feel uncomfortable. That's why I am committed to providing a compassionate, non-judgmental space where you can feel truly heard and understood. My passion is to partner with you on your healing journey. Together, we will gently explore what's holding you back and identify the most effective paths toward healing and personal growth. I'm dedicated to applying evidence-based practices to ensure the most effective support for you.

I am a licensed marriage and family therapist (LMFT) who is bilingual in Spanish and English, with a primary focus on conducting therapy in Spanish. As a woman, mother, and wife, I deeply believe in the inherent value, love, and potential of each individual. I hold a strong belief in the infinite love of God for all of us, and I am a firm advocate for the possibility of change. I have witnessed the transformative journeys of my clients and recognize the power within each person to grow and thrive.

As a Latinx, Spanish-speaking therapist, I bring a holistic and culturally responsive approach to my work. Growing up in an underserved community in Southern California, I saw firsthand how mental health was rarely discussed in many households—a reality that still exists today. This experience drives my commitment to breaking the stigma around mental health and creating safe, affirming spaces for individuals navigating depression, anxiety, multicultural and immigration-related issues, parenting challenges, and life and work stressors

Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overall well-being. Her work centers on women’s issues, with a special focus on supporting those navigating food and body concerns. Citrine helps clients move away from rigid or critical relationships with food and body, guiding them toward a sense of trust, balance, and self-compassion. Citrine is also passionate about perinatal mental health and provides specialized support for those experiencing postpartum depression or anxiety, birth trauma, perinatal loss, infertility, and the identity shifts that often accompany motherhood. Her approach is collaborative and strength-based, rooted in the belief that each person holds the inner resources needed for healing and growth. Throughout the therapeutic process, Citrine offers thoughtful feedback, empathy, and practical tools to help clients move toward meaningful change and greater emotional well-being.

Hello, my name is Charity a dedicated Marriage and Family Therapist committed to fostering a safe and caring environment for individuals, couples and families. With a nonjudgmental approach, I strive to create a space where open communication and personal growth flourishes. I have worked with a diverse range of clients, including individuals, couples, and families. My practice is inclusive and welcomes clients dealing with various issues to include: relationship challenges, personal growth, existential concerns, and navigating family dynamics. My focus is on providing a supportive and understanding space for each client's journey towards well-being.

Hello and welcome! My name is Cristina. I specialize in treating trauma and have used evidenced based modalities, such as EMDR to treat trauma related symptoms. I am in the process of obtaining my perinatal mental health certification through PSI (Postpartum Support International). I approach mental health as holistically as possible, exploring components of the mind, body and spirit to address healing. I like to work with you collaboratively to create goals and explore which areas of healing are necessary for you. I take a client-based approach and aim to make the space feel safe and a place where you feel comfortable to open up and share. We all deserve to feel seen and heard, and I hope that is your experience with me! I look forward to meeting you!

I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a calm presence. I do enjoy providing realistic skills, people enjoy practicality and need immediate relief from distress at times. Why wouldn't i teach my clients to find relief from the overwhelming stress.

I am a caring loving therapist who wants to get to know you and help you feel like your most authentic and healthy self. I love to listen and laugh with my clients. I am a mother and a wife. My goal is to help my clients know that they are not alone, and often just sharing emotions can feel like a big relief. I want to encourage you to seek out the things you love to do and spend time with the people who make you feel most loved and accepted. I want to empower my clients to give and accept the love they deserve.

Hi! As a Licensed Clinical Social Worker (LCSW), I specialize in providing compassionate and effective therapy to individuals, couples, and families. My practice focuses on addressing mental health challenges, navigating life transitions, and promoting overall well-being through evidence-based interventions and a client-centered approach. I am committed to creating a supportive and nonjudgmental space where clients can explore their concerns, develop coping strategies, and achieve their therapeutic goals.

I am a licensed clinical social worker in California. I hold a master's degree in Social Work and a master's degree in Psychology. I am currently a doctoral candidate completing my PhD in Media Psychology, where I focus on the latest research regarding the impact of social media on mental health. With over 16 years of professional experience, I have worked with individuals of all ages with diverse cultural backgrounds. My career is dedicated to helping individuals struggling with addictions, relationship issues, trauma, domestic violence, and sexual assault. I collaborate with the District Attorney/Victim Witness program to support those navigating legal challenges within the court system. Throughout my career, I have worked in private practice, psychiatric hospitals, a Native American charter high school with at-risk youth, and as a school-based therapist in a non-profit organization. I provide guidance to individuals seeking change, focusing on self-empowerment, self-esteem, and self-confidence techniques. I treat everyone with respect, sensitivity, and compassion. I customize sessions and treatment goals to address the unique and specific needs of each individual. It takes courage to embark on a journey towards a more meaningful and fulfilling life, and the initial steps toward change may seem daunting. I am here to facilitate your exploration of that journey and empower you through self-discovery and awareness.

Hello, I'm Kara Ranes, a licensed marriage and family therapist with over 17 years of experience working in mental health. I received my master's degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University in 2009, and recently enrolled in a doctoral degree program in Clinical Psychology. I use a person-centered approach in therapy, viewing you as the expert. I seek to understand and hold space for you to explore the issues bringing you to therapy. My empathic, personable nature allows me to connect with various personality types. I take a multicultural approach to my work with clients, respecting and incorporating cultural variables into the therapeutic process and treatment goals. My go-to treatment models are cognitive behavioral therapy (CBT) and eye-movement desensitization and reprocessing (EMDR), but also integrate aspects of additional models such as solution-focused therapy, family systems therapy, and narrative therapy.

Hi! I’m a licensed Marriage and Family Therapist in California. I’m dedicated to creating a space where you can be your true self, feel understood, and gain personal insight on your journey to healing. I’m here to listen without judgement, honor your experiences, and make sure you feel fully understood, seen and heard every step of the way. Having been on the other side of the therapist’s chair/screen , I know how important it is to feel emotionally safe and truly understood. That’s why creating an environment where you can express yourself freely is my top priority.

Perinatal Mental Health Certified Therapist. Thank you for taking the brave step to seek help during this challenging time. It takes courage to reach out, and I’m here to support you with compassion and care as you navigate this journey. My name is Terri and I am a licensed clinical social worker (LCSW) in the state of California dedicated to supporting individuals and their families during life’s transitions. In addition to providing therapy services with Thrive with Thistle Therapy, I am a mother of two young children and I serve as a clinical social worker on the mother-baby units of a hospital. I have experience providing care and support to patients and their families navigating challenges including: pregnancy complications, baby blues, difficulty adjusting postpartum, perinatal mood and anxiety disorders (PMADs), birth trauma, NICU admission for their baby, adoption, surrogacy, infertility, pregnancy and newborn loss, and first time parents. ​ I hold a Master of Social Work (MSW) degree from the University of Southern California (USC) and a Bachelor of Arts in Psychology from Chapman University. In an effort to better serve my clients, I obtained a Perinatal Mental Health Certification (PMH-C) from Postpartum Support International to equip me with specialized knowledge and skills to support individuals during pregnancy and the postpartum period.

Currently accepting new clients, my name is Esperanza Applestein, I am a License marriage and family therapist with 25+ years of experience in the mental health field in California. I am a trauma informed clinician with extensive experience supporting individuals navigating anxiety, depression, relationship challenges, attachment issues and life transitions. My style is warm, supportive, and thoughtful, helping clients deepen self understanding, strengthen boundaries and reconnect with themselves and others in healthier ways.

I have spent over ten years working as a therapist with children, adolescents, and adults, supporting clients through a wide range of emotional, relational, and life challenges. My approach is to meet you where you are mentally and emotionally, build trust, and create a space where you feel heard, validated, and supported. Together, we’ll identify your needs and goals, build on your strengths, and develop practical tools to help you move forward in a way that feels authentic and sustainable.

Hola, welcome to my profile! My name is Edna Salcido and I am a bilingual (Spanish and English) Licensed Clinical Social Worker in California. I obtained my bachelor's degree from CSU Monterey Bay and my master's degree from USC. Through my years in practice, I have provided a safe space for healing as I support moving through anxiety, depression, grief, processing trauma, boundary setting and many diverse life challenges. I have experience working out in the field providing mental health services in homes and schools as well as experience in a medical setting as a lifespan therapist.

I am a compassionate EMDR trained psychotherapist who values my clients' time. This career path became of interest to me after my time in the military, where I saw many of my friends' lives destroyed by PTSD. I am now committed to healing and advocacy work for veterans and civilians alike suffering from mental health conditions. If you are willing to put in the effort, I will bring strategies to our sessions with proven success rates, and continually monitor your progress so that I can be sure that you are hitting your personal goals and getting relief from your symptoms.

Hi, I'm Kristen Montiel. Searching for the right therapist can be a daunting process when you may already be feeling stressed or struggling. I know it's not easy and I'm so glad you're here! After experiencing my own struggles with family and relationships, I set out to help others who also felt stuck. I have a master’s degree in marriage and family counseling and a doctorate in psychology. With over 15 years of experience, my focus is helping individuals and couples understand themselves and use their own strengths to discover healing, even in the most difficult circumstances. I provide a non-judgmental space where clients can feel comfortable to work through challenges by exploring deep rooted patterns of hurt and disconnect, while developing new perspectives, learning new skills, and creating sustainable changes. I’ve helped hundreds of people find hope and renewed satisfaction in their lives and relationships. I look forward to helping you too!

I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past 9 years and have been in private practice for the past 5 years. I love my career and what it has enabled me to do. I help my clients normalize their mental health journey.

Hello! My name is Elizabeth Muñoz. I am a Licensed Clinical Social Worker offering tele-health services to individuals above the age of 18. I earned my Master's Degree in Social Work from the University of Southern California (USC). I have been practicing for 9 years. My services are available in both English and Spanish. I work with individuals facing anxiety, depression, grief, and life adjustments.

As a Licensed Marriage and Family Therapist Julia Gunderson specializes in trauma and mood disorders (anxiety and depression). Julia earned her MA in Marriage and Family Therapy at Phillips Graduate Institute (2007). The focus of her work for many years has been in the community mental health setting and private practice. Since 2007 Julia has worked in various non-profit settings working with children and adolescents. She has many years of experience working with various types of populations in the Los Angeles area. She has been giving back and educating many about mental health and destigmatizing the need for mental health, especially in the Latino culture. Julia is nationally certified in TF- CBT (Trauma-Focused Cognitive Behavioral Therapy) and certified in PCIT (Parent Child Interactive Therapy) as well as a PCIT trainer. Trained in YSBP (Youth with Sexual Behavioral Problems), FFT (Family Functional Therapy), and CBITS (Cognitive Behavioral Interventions for Trauma in the School) models. Julia was born and raised in Los Angeles and has a private practice specializing in child and adult trauma, anxiety, and depression. She is bilingual in Spanish and strives to provide her clients with acceptance and attention so that they will no longer feel alone with their problems. Julia is committed to helping clients feel better and make changes easily and has the skills and passion to assist them.

Hi I'm Luis, a therapist who has been in the field for 15yrs. I've worked in various clinical setting in helping children, adults, and older adult clients develop healthy coping skills to manage emotional distress and to improve or return to their typical function. I'm looking forward to walking with you in finding your set of healthy coping skills and to reduce the impact of symptoms on your function.

I’m Dr. Saira Jhutty, a licensed clinical psychologist specializing in fertility-related mental health and postpartum care. I support individuals and couples navigating infertility, third-party reproduction, and postpartum anxiety or depression. My approach integrates Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT), with a strong emphasis on self-compassion, values-based living, and helping you navigate uncertainty in a way that feels sustainable and grounded. We focus less on “fixing” your emotions and more on helping you build a meaningful relationship with them — especially during seasons where control feels limited. My therapeutic style is warm, collaborative, and attuned. I believe healing happens in relationships that feel safe, steady, and respectful of your pace. Whether you’re navigating infertility, pregnancy after loss, postpartum anxiety or depression, identity shifts after becoming a parent, or complicated emotions you didn’t expect to have — you don’t have to carry it alone. If you’re looking for a therapist who understands the emotional layers of fertility and early parenthood and will meet you with compassion, honesty, and clarity, I’d be honored to work with you.

Hi, I’m Melissa — deeply devoted social justice warrior and mental health advocate. I believe we are already whole, even in the mess, and that therapy isn’t about fixing or taking parts of you away — it’s about curiosity, self-acceptance, and learning how to move through life with authenticity and self-compassion. I bring both lived experience and heart into the therapy space, especially for those who’ve spent a lifetime feeling “too much,” “not enough,” or out of place. Together, we make room for all your parts, get curious about your inner world, and figure out ways of living that actually work for you. I show up with warmth, humor, and deep care, and I love helping people reconnect with their own magic, trust themselves more fully, and create lives that feel more spacious, aligned, and truly theirs. You don’t need to be fixed — you get to be understood.

Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my career is based on working for LA County mental health clinics. I've been working with adult clients who suffer from depression, anxiety, relationship issues, cultural assimilation issues and loss and grief (including loss of babies and infertility). I also work with adult clients who suffer from psychosis with the condition of medication compliance.

Hi! I'm a Licensed Marriage and Family Therapist and Art Therapist based in California. I have two masters degrees one from Notre Dame de Namur University in Counseling and Art Therapy, CA and an MA from Hunter in NYC. Most of my experience is with children, couples, families and severe mental illness, also PTSD, Military Trauma, Substance use and ( for children ) parental imprisonment. I have also worked extensively with teenagers and sexual abuse. My style is attachment based and i may use art therapy directives if this is something you would like to explore. Apart from Trauma and especially sexual trauma, sex addiction and substance use i am also well versed in Perinatal, Post Partum and Parenting.

If you’re here, you’re likely carrying more than you show. I specialize in helping adolescents and adults who feel anxious, overwhelmed, stuck, or weighed down by life’s transitions—including postpartum shifts, depression, relationship pain, and betrayal trauma. My approach is warm, grounded, and real. I focus on creating a space where you can finally exhale, process what’s been heavy, and reconnect to your own strength and clarity. With experience in hospitals, criminal justice settings, and outpatient clinics, I’ve supported people through some of the hardest chapters of their lives. Those experiences shaped the therapist I am today—one who listens deeply, meets you where you are, and walks beside you as you rebuild, heal, and move forward with confidence.

I am a licensed therapist who specializes in short-term, goal-focused therapy for adults and older adults seeking clarity, balance, and meaningful change. I work with individuals experiencing anxiety, depression, stress, burnout, or life transitions and who want a structured, intentional approach to therapy. My 8-10 session model integrates evidence-based practices to help clients better understand patterns, develop practical coping skills, and feel more confident navigating life’s challenges in a focused and supportive environment.

Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide variety of issues and circumstances. The bulk of my previous experience in the nonprofit world was in substance use disorder treatment programs. My training as a therapist includes specialized training for a wide variety of disorders. I am known for being empathic, honest and insightful and a relentless cheerleader for my clients. I am very interactive and I will offer liberal doses of feedback and suggestions. I will provide psycho-education and will look to you for feedback about how you are feeling about the therapy. We will address the therapy as a team.

Hello, I am a Licensed Clinical Social worker (LCSW) based in California. I would like to be of support to you. Life can be filled with challenging and painful experiences making it difficult to hold hope for a better future. I believe we all have the courage and strength to overcome these experiences. I am here to help you start building the hope to do so. Therapy can be overwhelming and yet stimulating and warm. It can lead to honest conversations that can change your outlook on your past, present and future. My goal is to create a safe space where you can work towards your needs and goals with my support. I have been a health care provider for almost 20 years. I have experience working with children, adolescents, adults, couples and families of diverse backgrounds. My clinical interests are anxiety, trauma, depression, children behavioral issues, immigration, relationship and marital issues, family issues, parenting support, motherhood and perinatal wellness.

Hi and welcome! Have you been feeling lost, helpless and anxious? Whether youre feeling overwhelmed and want help with adjustments or just need someone to listen, I am here to help. I am an interactive, personable, non judgmental and direct therapist and my goal is to create a comfortable and safe place for you. Taking the first step in seeking therapy can be difficult, but you've made a great decision. I would like to get to know you better and together we can work on managing your current struggles better. We will identify what's not working and get you back to balance. Lets work together!