I'm a licensed Marriage and Family Therapist with over 15 years of experience based in CA. Although I specialize in perinatal mental health (pregnancy, prenatal, postpartum), I also see clients for a variety of reasons such as life transitions, depression, anxiety, parenting, grief and loss, stress management, relationship challenges, trauma, immigration, life goals, and people wanting to be the best version of themselves.
’m a licensed therapist who works with adults navigating anxiety, depression, OCD, trauma, and life transitions. I offer a supportive, nonjudgmental space where you can feel understood while also gaining practical tools to help you move forward. My approach is compassionate and collaborative, and I tailor therapy to fit your unique needs and goals. I’m here to help you better understand yourself, build resilience, and create meaningful, lasting change.
Hi, I’m Esther, a Licensed Marriage and Family Therapist with over a decade in mental health and six years working directly as a therapist. I’ve supported people in schools, ABA centers, public programs, and private practice, giving me a broad perspective on human growth and change.
As a trauma-informed therapist, I understand how overwhelming experiences—like loss, abuse, or chronic stress—can affect your sense of self, relationships, and ability to trust. In a safe, non-judgmental space, I work with you to explore these impacts and use evidence-based strategies to build emotional regulation, resilience, healthy boundaries, and self-trust. Together, we aim to restore your sense of safety, empowerment, and connection with yourself and others.
Hi, I’m Kathryn Lopez, LMFT, PMH-C, a Licensed Marriage and Family Therapist specializing in perinatal mental health, with an additional focus on sex and intimacy concerns within relationships. I work with individuals and couples navigating life transitions that impact identity, emotional connection, and relational well-being.
My work is rooted in helping people feel more understood, more connected, and less alone in what they are carrying. Whether you are feeling stuck, disconnected, overwhelmed, or unsure how to move forward, therapy can be a place to slow down, gain clarity, and begin creating meaningful change. I offer a space that is compassionate and supportive, where you do not have to have everything figured out to begin.
Individual sessions are 50 minutes at $225.
Couples sessions are 75 minutes at $275.
A limited number of sliding scale spots are available based on availability.
*All intake sessions (first sessions) are 50 minutes long.
I currently accept insurance for individual therapy only. Couples therapy is self-pay/out-of-pocket. Please let me know if you have any questions.
My name is Kathy Kelly, and I am a Licensed Marriage and Family Therapist. I have been licensed since 2009 and have experience working with individuals, adolescents, and families in crisis. I specialize in depression, anxiety, trauma, grief, adjustment disorders, and understanding behavior patterns that are set from childhood. I have extensive experience working with individuals who are experiencing difficult life changes, stress, anxiety, depression, trauma, and chronic mental health disorders.
The most common approaches that I use are cognitive behavioral therapy, dialectical behavioral therapy, emotionally focused, mindfulness, solutions focused, grief, and trauma focused therapy. I am confortable working with various levels of life experiences, including childhood trauma, current stressors, life transitions, and I appreciate using psychodynamic and family systems therapy to help my clients understand and identify patterns of behavior, and negative thought patterns that originated from their past experiences.
I provide a safe space with the goal of making my clients feel welcome, comfortable, and at ease. I have been very successful at teaching clients coping skills, and helping clients process their feelings and emotions with the goal of finding peace, happiness, and an overall sense of well being. Your journey begins today and I will be there with you to guide you and support you.
In our work together, we will collaborate to learn to compassionately observe and change dysfunctional physical, mental, and emotional patterns that are keeping us stuck. We will work to help you to feel empowered to consciously create a life on your own terms, shift from self judgement to self compassion, and (most importantly) stop taking shit to yourself. I have over 9 years of experience working with children, individuals, and families that have experienced trauma and challenging life experiences. I work with individuals that may be struggling with depression, anxiety, low self esteem, life stage transitions, new motherhood, relationship challenges, or traumatic experiences.
VirtualOffers in-person in San Luis Obispo, CA - Accepting clients in CAAvailable
Hi! I'm a Licensed Clinical Social Worker (LCSW) in CA. I help clients find relief from childhood trauma, attachment wounds, anxiety, depressive symptoms, PTSD, relationship problems, and destructive ways of coping such as substance use. I am certified in EMDR therapy and perinatal (pregnant and postpartum) mental health. My background includes leadership and direct care of mental health and substance use issues in treatment centers.
Hello, I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, life transitions, grief, and everyday stressors. I have worked in the mental health field for over 20 years and have a wealth of experience with multiple types of people. I strive to create a supportive, nonjudgmental space where you can feel understood and comfortable exploring what’s been weighing on you. Together, we’ll build insight, strengthen coping skills, and help you move toward meaningful and lasting change.
Hi, I’m Ashley. I’m a therapist who specializes in supporting individuals navigating trauma, depression, anxiety, and major life transitions. My approach is collaborative, compassionate, and grounded in evidence‑based practices like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Written Exposure Therapy (WET). I work to create a space where you feel heard, respected, and empowered to move at your own pace.
In our work together, we’ll explore the patterns, beliefs, and experiences that shape how you feel today, and we’ll build practical tools to help you move toward healing, clarity, and a greater sense of control in your life. My goal is to meet you exactly where you are and support you in getting where you want to be.
I'm Emilee, a Licensed Clinical Social Worker with a background spanning community mental health and Adult Psychiatry outpatient clinic, and more importantly, someone who genuinely believes you don't have to navigate life's hardest moments alone. I specialize in working with adults facing anxiety, depression, trauma, grief, and major life transitions, using a blend of CBT, ACT, DBT skills, and trauma-informed care that's always tailored to your unique story. My style is warm, direct, and collaborative. I show up as a real person in our work together, not just a clinician with a checklist. If you've been thinking about reaching out, I'm glad you're here , let's figure it out together.
I am a Licensed Marriage and Family Therapist in California, with a passion for helping others. I come alongside my clients to empower them to grow into their true authentic self, while navigating the difficulties of life. Our day to day life brings about a lot of different and sometimes difficult emotions. I want to assist my clients in figuring out ways to honor those emotions while gaining control of them. I utilize DBT, Internal Family Systems and Narrative Therapy to assist clients in processing the past to better their present and future.
You've read the books. You have endlessly analyzed your sun, moon, and rising signs. Maybe you have even tried therapy before. And yet something still feels stuck, like there is a layer underneath the thinking that no amount of insight seems to reach.
I'm Joanna, a licensed therapist in Long Beach, CA. I work with folks who are anxious, burned out, or carrying the weight of past experiences and are ready to try something that goes deeper than just talking about it. Using body-based techniques alongside conversation, I help people shift patterns they have been trying to change for years.
Zairhey is a compassionate clinician with five years of experience supporting individuals, couples, and families across the lifespan. Specializing in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). She works collaboratively with clients to build practical skills, foster emotional resilience, and create meaningful, lasting change.
Zairhey is dedicated to creating a safe, supportive, and nonjudgmental space where clients of all ages feel heard and understood. She believes in meeting each person where they are, tailoring treatment to their unique needs, and empowering them to navigate life’s challenges with confidence.
** As of February 2026, I currently have a few open spots at 7:00 am on M-Thurs, and some afternoons/early evenings on Mondays, Wednesdays and Thursdays. Please feel free to book an intake appointment to meet and see if working together will be a good fit.
I am licensed in California with over 20 years of professional work experience, primarily as a school social worker and school counselor working with teens and their families. I’m excited to also branch out and provide therapy to young adults and adults. I have experience working with a variety of issues; from grief & loss, PTSD, ADHD, depression and anxiety to family conflicts, blended families, separation/divorce and co-parenting, as well as with issues impacting self-esteem, and confidence. I’m excited to work with clients to create an open and safe environment toward better self-expression, understanding & growth!
Hi, I’m Andrea Vega, and I specialize in trauma, anxiety, depression, stress, grief, and life transitions. I work with individuals who may feel overwhelmed, stuck in patterns of worry, or impacted by difficult past experiences. My approach is compassionate and trauma-informed, integrating evidence-based therapies such as Accelerated Resolution Therapy (ART) and elements of EMDR, along with cognitive and skills-based approaches like CBT, DBT, and ACT. Together, we focus on helping you understand patterns, process difficult experiences, regulate emotions, and build practical tools so you can feel more grounded, resilient, and confident in your daily life.
Hello, my name is Melissa Lehrich, and I am a Licensed Clinical Social Worker. I have a deep admiration for those who seek healing and strive to create a more meaningful life. My work focuses on helping individuals find peace within themselves while building awareness of their inner strengths. Together, we will navigate challenges, foster growth, and enhance your overall quality of life so you can move toward where you want to be. I incorporate a range of evidence-based approaches, including EMDR, Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and the Adult Chair model.
I help adults who are feeling overwhelmed by anxiety, stress, depression, or challenging life transitions. Many of the people I work with feel stuck, uncertain, or emotionally drained and are looking for support, clarity, and practical tools to move forward. In therapy, we work together to better understand what you’re experiencing while building coping skills that can help you manage difficult emotions and life challenges. My goal is to provide a supportive, nonjudgmental space where you can gain insight, strengthen resilience, and feel more confident, grounded, and empowered in your daily life.
As a third culture kid, I had multiple experiences of being foreign, an oddity, and having to find how I could adapt to fit in with each scenario. Through living in different countries, societies, socio-economic statuses, taking on differing roles, speaking different languages; I was able to comprehend differing viewpoints and the ways that language and experience can filter understanding. It has inspired my voracious appetite for knowledge, fed my desire to explore therapy as a tool for assisting those that, like me, are oddities in their settings.
I work with individuals who are feeling overwhelmed, anxious, or stuck, and are ready for change but unsure where to begin. You may find yourself overthinking, struggling with stress, or navigating a difficult life transition. Therapy offers a space to slow down, make sense of your experiences, and begin to move forward with greater clarity.
My approach is collaborative, supportive, and grounded in evidence-based practices. I aim to help you better understand your thoughts and emotions, build effective coping strategies, and develop a stronger, more confident sense of self. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.
I’m a relational therapist who works with adults and couples seeking a more intentional, connected, and fulfilling way of living. Many of the people I work with feel caught in patterns of people-pleasing, perfectionism, overfunctioning, or burnout—often finding it difficult to relax, be present, or feel truly connected to themselves or others.
My approach is warm, collaborative, and culturally attuned, integrating insight-oriented and experiential work with practical tools. I support clients in understanding the patterns shaping how they think, feel, and relate—including the impact of upbringing, culture, and expectations—so they can reconnect with their internal compass. My goal is to help you align with your values and feel more grounded, authentic, and at ease in your life and relationships.
Hello! My name is Jacqueline and I am a licensed Marriage and Family Therapist (LMFT). I currently live in Tennessee, but do most of my work via telehealth with California residents (where I use to live!). I have been in this field for over 13 years. My therapeutic approach is client-centered, empathetic, and goal-focused with touches of Cognitive Behavioral Therapy and Solutions Focused.
I provide individual and family therapy with a trauma-informed, culturally attuned approach. My work weaves together evidence-based methods like EMDR, CBT, and psychodynamics theory with deep compassion and intuition. As someone who values both emotional healing and spiritual growth, I help clients untangle the effects of trauma, strengthen relationships, and reconnect with their inner resilience. At the heart of my work is a simple intention to help you heal, grow, and move forward with more clarity, strength, and hope.
Welcome! My name is Maria Acosta, I am a bilingual and bicultural psychotherapist with 11 years of experience working with adults struggling with Depression, Anxiety and/or Trauma.
It is not easy to open up and share our struggle, only when we feel safe and contained we can take that scary step, and eventually find the relief we are looking for. I am passionate about supporting adults in their journeys to mental, emotional and physical wellbeing.
Whether you’re working to improve a relationship, make a difficult decision, break unhealthy patterns, or face a personal challenge, you deserve support — and change is possible. I help clients identify patterns in their struggles and successes, so they can understand themselves more fully and move forward with greater clarity and strength.
My therapeutic approach draws from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, attachment theory, psychodynamic principles, and strength-based practices. Together, we’ll focus on building self-compassion while working through the areas that feel stuck or painful.
In session, I am an active and engaged therapist. I bring warmth and compassion, and I’m also direct when needed — offering honest feedback in the spirit of growth and support. We will co-create a space where you feel safe, respected, and free of judgment — a space to explore, reflect, and begin to ease emotional pain.
In addition to English, I speak and write fluently in Farsi. I work exclusively with individual adults.
My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She might be navigating a major life transition like divorce, a career pivot, role change ,motherhood, fertility challenges, menopause or beginning or ending a career.. She may be successful on paper yet struggling to maintain boundaries, meet others’ expectations, or feel truly connected to herself. She could be facing workplace discrimination, identity shifts, or silently asking, “When is it my turn to exhale?”
Many women seem to have it all but underneath often the wheels are coming off in are ever changing world where everybody often wants it now. I hope to help you to make your cup runneth over rather than droplets remaining.
MENOPAUSE COACH & PRECISION NUTRITION 1 COACH & LIFE COACH , LCSW
certified in : cbt and dbt
I work best with women who are insightful, motivated for change, and ready to explore the roots of their stress—not just cope, but understand. Using an integrative blend of CBT, DBT, Motivational Interviewing, and psychodynamic therapy, I offer a collaborative, empowering space where clients can slow down, reflect, and build tools for realignment—emotionally, mentally, and authentically.
certified MENOPAUSE COACH
PRECISION NUTRITION Certified Coach
Teisha, the heart and soul behind Mental Wellness with Teisha, a mental health practice in California. Teisha is a licensed marriage and family therapist with over 15 years of experience. As the founder of a Black, female-owned business, she is dedicated to offering mental health services that reflect her deep commitment to education, advocacy, and community support. Our practice is built on compassion, integrity, and collaboration. These core values guide us in providing the highest quality of care and ensure a respectful and empowering experience for all our clients.
Hola, My name is Rosa Hernandez. I’m a bilingual Licensed Clinical Social Worker based in Los Angeles, California, offering telehealth services to make support accessible and comfortable. I see therapy as a truly collaborative journey. Together, we work to deepen your self-awareness, explore new perspectives, ease difficult symptoms, and strengthen the qualities you already possess so you can experience life with more clarity, connection, and meaning. My style is warm, engaging, and grounded in treating every person with dignity and respect. I draw from a variety of therapeutic approaches and tailor our work to fit you. I believe that when we join forces to shift patterns that no longer serve you, real, life-changing growth becomes possible. My goal is to walk alongside you on your path of understanding, healing, and continued personal growth, supporting you every step of the way.
Hello! I'm Jennifer. I've been a therapist for over 15 years, working with clients with everything from depression to anxiety to transitional issues. My specializations include women's issues including infertility, postpartum, parenting to menopause. As a mixed Asian provider, I am acutely attuned to issues of culture and intergenerational expectations. I also often see people who are in high stress, high achievement jobs that are on the verge of burnout.
Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through this season in your life. Whether we’re working through a tough transition or identifying steps towards a personal goal, my hope is that you walk away with a stronger sense of self compassion and self love.
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself.
You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want.
I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.
I specialize in working with high-functioning women who appear “fine” on the outside but feel overwhelmed, anxious, or stuck underneath. Many of my clients are successful, self-aware, and driven - but struggle with burnout, relationship patterns, or a constant sense of pressure they can’t turn off. I’m a more direct and engaged therapist than traditional talk therapy. I don’t just listen, I help you identify the deeper patterns driving your anxiety and work with you to actually change them.
Hi, I am a licensed clinical social worker practicing in California. The population I serve are children, adolescents, and young to older adults. I can help make an impact serving this population by providing psycho-education, using evidenced based interventions, teaching safe and healthy coping skills, and assigning light homework for those who are interested. My goal is to always adjust and meet what my client's current needs are as things can change and arise throughout treatment.
Perinatal Mental Health Certified Therapist.
Thank you for taking the brave step to seek help during this challenging time. It takes courage to reach out, and I’m here to support you with compassion and care as you navigate this journey.
My name is Terri and I am a licensed clinical social worker (LCSW) in the state of California dedicated to supporting individuals and their families during life’s transitions. In addition to providing therapy services with Thrive with Thistle Therapy, I am a mother of two young children and I serve as a clinical social worker on the mother-baby units of a hospital. I have experience providing care and support to patients and their families navigating challenges including: pregnancy complications, baby blues, difficulty adjusting postpartum, perinatal mood and anxiety disorders (PMADs), birth trauma, NICU admission for their baby, adoption, surrogacy, infertility, pregnancy and newborn loss, and first time parents.
I hold a Master of Social Work (MSW) degree from the University of Southern California (USC) and a Bachelor of Arts in Psychology from Chapman University. In an effort to better serve my clients, I obtained a Perinatal Mental Health Certification (PMH-C) from Postpartum Support International to equip me with specialized knowledge and skills to support individuals during pregnancy and the postpartum period.
I am shaped by lived experience, cultural humility, and a deep respect for the therapy relationship. I help clients explore patterns, meaning, and emotional experiences in a safe, collaborative space. I believe healing happens when people feel understood, empowered, and free to grow at their own pace.
I see therapy as a collaborative process—one that honors resilience, complexity, and the client’s innate capacity for healing.
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgrounds. Issues that have been presented in my practice are anxiety, depression, trauma, self esteem, life transitions, parenting, perinatal and postpartum issues and more. I work to create a safe space to allow clients find and strive on their positive and creative energy, discover and develop their goals, empower in their strengths, as well as collaborate on the skills for emotional and behavioral self-regulation.
I am a Licensed Clinical Social Worker with over 3 years of experience supporting individuals through anxiety, life transitions, and relationship challenges, with a special focus on perinatal and postpartum mental health. I have experience working in NICU and high-risk obstetric settings, where I supported clients navigating pregnancy complications, postpartum adjustment, and the emotional toll of medically complex pregnancies. I take a compassionate, trauma-informed, and collaborative approach, creating a safe space where clients can build coping skills, strengthen boundaries, and feel supported and understood during vulnerable seasons of life.
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and messages that get stuck in our body. Many times these old cues manifest themselves in our body as anxiety, depression, and other trauma responses. It can feel like we are living life just trying to cope with the loudness of these negative messages. What if instead of just gaining tools to “cope” with these trauma responses, we could eliminate them all together? How might your life look? My hope is that in our work together we will be able to address wounds and move towards healing so that you don’t have to “cope” anymore. Instead you can thrive and have a sense of self-awareness that brings constant peace and clarity.
Are you navigating relationship challenges, parenting struggles, or life transitions and ready to build healthier patterns? Are you looking for a safe, non-judgmental space where your feelings are truly heard?
I specialize in working with millennial and Gen Z women who are juggling relationships, parenting, and personal growth. Whether you're managing relationship dynamics, co-parenting stress, or figuring out who you want to become; I'm here to help you shift from what's not working to what does.
My style is warm, compassionate, and interactive. I use curiosity and genuine connection to help you discover new perspectives and tap into your own wisdom. Together, we'll uncover your strengths and create the meaningful change you're seeking.
Starting therapy can feel vulnerable and overwhelming, but my down-to-earth, relatable approach makes it feel natural and easy. I look forward to supporting you as you build stronger relationships with others and with yourself.
Hello, I am a Licensed Clinical Social worker (LCSW) based in California. I would like to be of support to you. Life can be filled with challenging and painful experiences making it difficult to hold hope for a better future. I believe we all have the courage and strength to overcome these experiences. I am here to help you start building the hope to do so. Therapy can be overwhelming and yet stimulating and warm. It can lead to honest conversations that can change your outlook on your past, present and future. My goal is to create a safe space where you can work towards your needs and goals with my support.
I have been a health care provider for almost 20 years. I have experience working with children, adolescents, adults, couples and families of diverse backgrounds. My clinical interests are anxiety, trauma, depression, children behavioral issues, immigration, relationship and marital issues, family issues, parenting support, motherhood and perinatal wellness.
Welcome! My name is Liz and I am a compassionate and dedicated Licensed Clinical Social Worker (LCSW) committed to helping individuals navigate life's challenges with confidence and resilience. Through a blend of Cognitive Behavioral Therapy (CBT), Strengths-Based approaches, and the option to incorporate Faith-Based counseling, I provide personalized support that empowers clients to discover their inner strength, heal from past wounds, and build a more fulfilling future. Whether you're struggling with anxiety, stress, or navigating life's challenges, I offer a safe, non-judgmental space to explore your path to healing and growth.
Hi! I’m a licensed California Marriage and Family Therapist . I’m dedicated to creating a space where you can be your true self, feel understood, and gain personal insight on your journey to healing. I’m here to listen without judgement, honor your experiences, and make sure you feel fully understood, seen and heard every step of the way. Having been on the other side of the therapist’s chair/screen , I know how important it is to feel emotionally safe and truly understood. That’s why creating an environment where you can express yourself freely is my top priority.
Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of life challenges. My approach is grounded in a multicultural and trauma-informed perspective, with a strong emphasis on collaboration. Together, we’ll work to uncover the obstacles that may be holding you back, and take meaningful steps toward building the life you want to live—one that aligns with your values and goals.
Hi! I’m a Licensed Clinical Social Worker in California, and I’m passionate about helping people heal, grow, and rediscover their strength. Life can feel overwhelming at times, and you don’t have to go through those moments alone. My goal is to offer a safe, compassionate space where you can breathe, be yourself, and begin creating the change you want to see.
I have extensive experience working with anxiety, mood disorders, trauma and PTSD, infertility, pre- and post-partum challenges, substance use, and the unique experiences of first responders, active military, and veterans. Through my work in private practice, nonprofit organizations, government agencies, and hospitals, I’ve learned that everyone’s journey is different and that healing happens when we feel truly understood and supported.
In our sessions, I take a collaborative and empowering approach. Together, we’ll explore what’s holding you back, uncover your inner strengths, and build tools to help you navigate life’s challenges with confidence and clarity. I believe therapy should feel like a partnership, one that honors your story, celebrates your resilience, and helps you move toward lasting growth and balance.
Whether you’re seeking relief from anxiety, healing from trauma, or simply wanting to reconnect with yourself, I’m here to walk alongside you. You deserve to feel grounded, hopeful, and at peace — and I’d be honored to support you on that path.
Hi! I'm a Licensed Marriage and Family Therapist and Art Therapist based in California. I have two masters degrees one from Notre Dame de Namur University in Counseling and Art Therapy, CA and an MA from Hunter in NYC. Most of my experience is with children, couples, families and severe mental illness, also PTSD, Military Trauma, Substance use and ( for children ) parental imprisonment. I have also worked extensively with teenagers and sexual abuse. My style is attachment based and i may use art therapy directives if this is something you would like to explore. Apart from Trauma and especially sexual trauma, sex addiction and substance use i am also well versed in Perinatal, Post Partum and Parenting.
Hi! I'm Estela,
Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in different ways; often times, they just need a reminder of who they are to help discover their own potential to move forward in life.
I describe myself as gentle, non-judgmental, and empathic. I Iike to meet my clients where they are.
Together, we will identify your strengths, explore your emotions, thoughts, relationships and experiences and come up with coping strategies you can use to feel more confident moving forward in life.
I know it can be intimidating even making the first appointment, but it is through your first step that success will come.
Welcome! My name is Astrid and I am a Licensed Marriage & Family Therapist (LMFT). I am located in Southern California. I have my Master's Degree from Azusa Pacific University. I am invested in my client's well-being. My goal as a therapist is to create a safe space where you can fully express yourself and embark on the journey toward being a more confident person. I work collaboratively with you to cultivate a nonjudgmental, empathetic environment where you feel seen, heard, and supported. I use a strengths-based approach, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. I aim to equip you with the tools and coping skills necessary to thrive through psychoeducation and ongoing support. My approach is straightforward with full transparency. We will focus on setting goals and achieving them so you can be the best version of yourself.
VirtualOffers in-person in Rancho Cucamonga, CA - Accepting clients in CAAvailable
Hello, I’m a Licensed Marriage and Family Therapist, I earned my Master’s degree at Mount Saint Mary’s University. I have worked with women for the past 6 years during pregnancy and postpartum time periods of life, as well as during other transitions in life. I am deeply committed to supporting individuals, particularly women, as they navigate the unique challenges of life’s transitions.
Hi, I'm Jodi Paris. I'm a licensed marriage & family therapist in both California and Florida. Over the last 25 years, I have helped my clients improve their lives and become the best version of themselves. By utilizing various therapy techniques, I increase my clients confidence, personal strengths, self esteem, resilience, as well as strengthen their relationships . My style of therapy is warm and personal. I believe in treating every individual with respect, sensitivity, and compassion while building a strong trustworthy rapport. Together, we will come up with goals and solutions that are going to work best for you, so that you can overcome the personal hurdles which are stopping you from achieving what you want and desire.
I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, and career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
My name is Marisol Keegan, LCSW. I provide strength-based, solution-focused trauma psychotherapy for adults (18+). I work with individuals from diverse cultural backgrounds, beliefs, sexual orientations, and value systems, and I approach therapy as a collaborative partnership where we work together to reduce distress and build resilience. As an immigrant and Latina professional, I bring both personal understanding and professional insight to my work.
My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.