Therapists in California

Hello, I am a Licensed Marriage and Family Therapist (LMFT). I am passionate about working with women in creating generational healing within themselves and their families. I believe this work starts within ourselves and that the relationship we have with ourself has the power to transform our lives for the better. I emphasize both in therapy. I approach therapy with a humanistic, client-centered, holistic and goal-oriented lens, focusing on reconnecting back to the self.

Hello and welcome! If you are reading this, you are probably someone who is struggling with something in your life. I am here to listen to you and help you work through whatever may be bothering you. I believe I am very caring, compassionate, and empowering, while also believing in being honest and real with my clients. I was born and raised in Minnesota, where I was practicing until very recently. I just moved to California. I have spent a couple of years living and practicing in Upstate New York. I have both my Bachelor's and Master's degrees in social work, with my Master's degree in Clinical Social Work. I have worked with a range of populations, individuals as young as 4 years old to 55 years old, individuals of several different cultures, the LGBTQ+ community, individuals with developmental disabilities, families, individuals, and couples. My passion is working with children and adults who have experienced trauma. This being said, I have experience with a range of challenges from anger management, anxiety, depression, bipolar disorder, exploring healthy and unhealthy relationships, low self esteem and self confidence, parenting issues, LGBTQ+ issues, Attention Deficit Hyperactivity Disorder, and blended families.

Sometimes, the most profound connections are formed when someone truly listens.I’m Cintia, here not just to hear, but to deeply understand you. In a world where trauma and anxiety often drown out our inner voices, I know that beneath the spoken words, lies a heart’s true narrative. What a degree in Clinical Psychology and a seven-year journey as a therapist has allowed me to is delve deep into the realms of trauma, anxiety, and depression. While these are my primary focuses, I also bring profound insights into PTSD, intricate family dynamics, relationship challenges, and concerns faced by the LGBTQ community.

Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma, and grief when we least expect it. I'm here to support you in returning to a place where you feel safe, self-aware, and empowered. I believe we all have the capacity to be self-healers. I've worked in several realms of healing and medicine for more than 12 years, and I approach my therapeutic connections with warmth and curiosity. I lovingly encourage you to come as you are. My goal is to know you, not change you, and support whichever problems you feel ready to address with transparency and authenticity. I have experience working with adults, teens, groups, couples, families, first responders and military, in managing struggles that come with depression, anxiety, panic, trauma, addiction, self-acceptance and identity-questioning, grief, life adjustments, and women's, LGBTQIA+, or BIPOC issues. We will work toward your goals using mindfulness , trauma-informed CBT, DBT, and gestalt therapy with plenty of education along the way. I believe regular feedback is imperative in creating the awareness needed to shift subconscious patterns to conscious choices. Everyone deserves the chance to live their lives in their truest form, with care, respect, and self-confidence. *Currently only accepting referrals for individual therapy (18+)*

I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-generation Mexican-American, I experienced a duality of cultures. I was often judged for either being “not Mexican enough” OR “not American enough.” I also faced enormous pressure to be successful – to justify my parents’ having left their beloved country so my sibling and I could have a better life. This is one of many reasons I decided to follow this path: to help those who feel alone in their journey. That’s how I felt when acculturating to this country. I earned my Bachelor of Social Work (BSW) at San Diego State University (SDSU). I was going to go directly into the workforce and eventually go back for my master’s, but an awesome professor challenged me to apply right away so I wouldn’t lose momentum. So, that’s what I did. I ended up getting my Master of Social Work (MSW) at the University of Southern California. It took some time and courage to finish all my licensing requirements, but it was worth it! I’ve been licensed as a clinical social worker in California since 2019. I am certified in Cognitive-Behavioral Therapy (CBT) and Trauma-Focused CBT.

Welcome! I am a bilingual (Spanish), Licensed Clinical Social Worker with over 10 years of experience. I have practiced in forensic, hospital and outpatient clinical settings. I provide therapeutic services to adults in areas such as Depression, Anxiety, Anger, Grief, Stress, and self-esteem. I incorporate several therapeutic approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Strength-Based which are tailored to your specific needs.

Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and have been working with clients for 17 years. I have worked extensively with teenagers and parents, as well as individuals struggling with depression, anxiety, parenting and relationship issues. I am passionate about helping clients be the best version of themselves. I strive to provide a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors, and gain a deeper understanding of yourself. It can also be a valuable tool in learning new coping skills and strategies to manage difficult emotions and situations. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck in life, counseling can support you in finding the clarity and direction you need to move forward.

Hi, I'm Erica Garcia, a Licensed Marriage and Family Therapist based in California. I work with individuals from diverse backgrounds, supporting them through a wide range of life challenges. My approach is grounded in a multicultural and trauma-informed perspective, with a strong emphasis on collaboration. Together, we’ll work to uncover the obstacles that may be holding you back, and take meaningful steps toward building the life you want to live—one that aligns with your values and goals.

Hi my name is Marielena Gonzalez. I'm a Licensed Clinical Social Worker (LCSW) based in California. I have worked in the Mental Health field since 2016. I help adolescents and adult clients experiencing symptoms of depression, anxiety, family issues, grief, and women's issues. I work with my clients via telehealth. I assist my clients in identifying triggers/uncomfortable emotion to help them build their toolbox of coping skills. The treatment modalities I utilize in treatment are Cognitive Behavioral Therapy and Dialectical Behavioral therapy.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services, nonprofit organizations, and hospital emergency departments. He is a United States Coast Guard veteran located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration. Luke emphasizes healthy habit development, consistent focus on goals, and communication skills. Luke believes in solution focused therapy, positive psychology, reducing substance use, and cognitive behavioral therapy (CBT) to improve quality of life and achieve goals.

"Vulnerability is not a sign of weakness. It's a sign of strength, resilience and compassion for oneself." Greetings, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from California State University San Bernardino and have been practicing for over 5 years. I enjoy helping individuals unlock strengths and maximize living their life to its full potential. There is no one size fits all, I incorporate therapeutic methods tailored to meet your unique goals.

Hi! I am Whitnii - a Licensed Clinical Social Worker (LCSW) here to support you! I received may Masters from the University of Southern California (USC) and have 8+ years of experience supporting young adults through life challenges and stressors. I specialize in helping millennial women and men of various ethnic backgrounds manage anxiety, navigate life transitions, and work through unreserved conflict.

Welcome! I'm Mia Grajeda-Willard, LCSW. I am the proud spouse of a Marine Corp. veteran and the granddaughter of a World War II veteran. These amazing humans are proud of their military service and the legacy it provides their families for generations to come. While that is true, what is also true is that transitioning from military life back to civilian life was a struggle for them, as I know it is for many veterans and their families. I have committed my career to serving those who served this country by walking alongside veterans, and their family members to affirm their identity, transition back to civilian life, heal from painful traumas, and reconcile ruptures in relationships that may have resulted in challenges from military life or pre-military childhood upbringings.

Beginning therapy is a courageous step, and I commend you for taking this significant leap. I specialize in working with young adults and first-generation individuals who are navigating life transitions, anxiety, depression, and trauma. Rooted in trauma-informed care, I integrate evidence-based practices like EMDR into my client-centered, collaborative approach. This ensures that each session is uniquely tailored to your needs and goals while providing a safe, supportive space where you can be your true self. I'm here whenever you feel ready to begin your transformative journey.

As a biracial, Black and Mexican, female clinician, I understand the obstacles and barriers to healing the mind, body and soul; and leading an overall physically and mentally healthy life. I take a collaborative approach in helping individuals create life goals that they want to work towards. I aim to create a safe and non- judgmental space for individuals. If you feel as though you can benefit from learning how to develop positive ways to cope with anxiety, sadness, anger, low- self esteem, isolation, racing thoughts and more, please contact me for further information and a consultation. I look forward to starting this journey of healing with you

I am a licensed clinical social worker who have been practicing for over 12 years. My passion is working with adults and guiding them in overcoming trauma and healing wounded child parts. This passion is due to my own healing journey as a child who was touched inappropriately, exposed to domestic violence in a military household where my father abused drugs, physically abused my mother, and later experienced the death of my then 3-year-old son. Through my own healing journey, I learned how to "manage" my symptoms after receiving CBT talk therapy and grief counseling but had never healed from my trauma or knew about a wounded child part until receiving my own EMDR counseling. Since then, I have dedicated my life to supporting others who are on their own healing journeys. Before healing, I experienced symptoms consisting of low self-esteem, mood instability, not feeling safe, trust issues, and the need to control everything which negatively impacted my relationships with others. The journey was difficult but successful, thanks to EMDR. Thankfully, your journey doesn't have to be difficult. EMDR and Brainspotting are two highly effective modalities in treating trauma by helping to heal wounded parts through the brain's own healing process. If you're tired of feeling that you're always being judged, feeling stuck and unable to move forward because “something” is holding you back, experiencing trust or relationship issues, not feeling as if you're good enough, or if you're waking up sad, angry, irritable, or depressed and not understanding why, you may have a wounded part that's ready to heal. If so, I would be honored for the opportunity to help the wounded part within you to recognize that they're safe, they can trust, and that they're good enough.

I help empower those struggling with anxiety, depression, relationship and self-worth issues, life transitions, disordered eating & trauma using a variety of therapies. I'm bilingual and come from a refugee/immigrant background. I work pride myself in practicing compassionate, nonjudgmental, and collaborative approaches to help you feel seen and heard wherever you are in your journey. You are welcome to show up ready and be who you are.

I've been providing psychotherapy and behavioral health care for 40 years. I also teach Clinical Social Work at the University of Southern California, and work contracts providing supervision and training to other therapists. I've worked with a wide range of patients, with a wide range of problems, and center the work that I do on building a strong, collaborative working relationship with each person. This helps me focus on individualizing each person's therapy to make the work relevant and effective.

I’m a Licensed Marriage and Family Therapist with 10 years of experience. I provide compassionate, trauma-informed care for individuals, couples, and families. I support clients navigating anxiety, depression, life transitions, grief/ loss relationship challenges, and past trauma. My goal is to help you feel grounded, understood, and empowered as you build insight, resilience, and meaningful change in your life. I am a mother of 3 children and the founder of Groundwork Counseling Center a non profit organization.

I'm a Licensed Clinical Social Worker based in California. I received my Masters from Azusa Pacific University and have been practicing for 8 years. I have worked with all age groups, and specifically provided my focus working with adults and older adults. Assisting in providing guidance in current or past life stressors, and finding the strength to work through those challenges.

Whether you’re feeling overwhelmed, facing relationship challenges, stuck in cycles of anxiety or depression, or caught in negative patterns, support is here. Seeking therapy can feel intimidating, but it’s a brave and important step toward change that can lead to better life satisfaction. Recognizing you can’t keep doing the same thing over and over is admirable, and having a dedicated support person can help you tap into your inner strengths. Together, we’ll explore new ways to navigate challenges and create positive outcomes. We all carry the answers within us—sometimes it just takes a fresh perspective to see them clearly. Let this be the moment you choose the road to happiness. My approach is rooted in a CBT framework but is always guided by your personality and needs. You’ll learn tools and techniques tailored to you and your stage of change. With 17 years of experience, I offer a safe, non-judgmental space where you can share openly, receive thoughtful feedback (and sometimes homework!), and move past obstacles. In our sessions, you can expect warmth, compassion, and evidence-based strategies to help you break free from the habits holding you back. Sensibility, empathy, and a touch of humor are among my clinical strengths. Working collaboratively, we’ll uncover what’s blocking your progress and build a path toward positive, lasting change. It would be my honor to support your journey.

Hello, my name is Layla Hernandez. I am a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm fluent in English and Spanish and take a client-focused approach to therapy. I utilize evidence-based techniques, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution-Focused, and Dialectical Behavioral Therapy (DBT), to ensure the best outcomes for my clients.

Hello, I am Vanessa, I am a Hispanic therapist that enjoys working on empowering women and men in self-esteem and overcoming their struggles with anxiety and depression. I also like to empower clients in learning more about their mental health and add tools to their mental health tool kit. I like using a mindful and culturally sensitive approach. If you feel stuck or feel lost I am here to help lay it all out and figure it out together. If you are having difficulty making healthy choices and working on healthy boundaries we can work on a plan together so that you can begin to feel more control over your life and be your authentic self. I also enjoy helping clients work on self-esteem and self-love to help clients find their authentic selves. I am passionate about working with adolescents, young adults and Latinex/Hispanic clients. Looking forward to working together with you!

Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing therapy to adults, adolescents, and individuals. Do you feel stuck, tired, and not able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push. We will work together to explore how to get your life back on track. Don’t wait any longer, it’s time to put yourself first! I utilize mindfulness, coping skills, meditation, and relaxation to help build a stronger you. This will be a safe place for healing and growing. In our sessions together, I will meet you where you are. I will greet you with compassion, respect, and understanding. You will be provided with evidence-based therapy practices so you can learn new ways of coping. Therapy is a journey; you drive the car through your journey. I would be honored to assist you in your journey. I am bilingual. Hablo Español!

Jennifer is a Licensed Marriage and Family Therapist who has been in the field for over 8 years treating individuals who suffer from mental illness. Jennifer’s therapeutic approach is collaborative and client-centered. Jennifer is a good fit for someone who would like a solution-focused and strategic experience in therapy. Jennifer aims to work with clients to assist with achieving realistic goals to complement daily functioning. Jennifer works with anxiety, depression, relationship issues, overcoming trauma, and work-related stressors. Jennifer has received additional certifications in anger management, victims of batterers, domestic violence, sexual assault, and trauma. Jennifer strives to work alongside you on your journey to assist in cultivating a brave space of restorative growth using collaborative problem-solving strategies. Jennifer is ideal for clients who would like to receive short-term therapeutic services.

You know we all deal with our issues and sometimes we cannot do it alone. It is hard to talk to a stranger but give it a try. You won't be judged but welcomed and listened to. I am here to work together with you. I am a licensed psychologist and love working with diverse clients from diverse backgrounds who are dealing with the issues like anxiety, depression, identity, relationship, and life change difficulties. As a Korean immigrant myself, I particularly have great knowledge and experience working with Asian/ Asian Americans, People of Color and immigrants. I have a Master's degree in Marriage, Family, and Child Counseling, and a Ph.D. in Counseling Psychology.

Congratulations on taking the first step in your journey of healing and self-discovery. I have experience working with adults from all walks of life and diverse backgrounds. I work collaboratively with clients to address problems such as low self-esteem, depression, anxiety/worry, struggles in interpersonal relationships, LGBTQ+ -related issues and challenges navigating life transitions. I utilize an eclectic approach to therapy, which allows me to draw on multiple theories and interventions such as process-oriented therapies, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy and Positive Psychology to individualize treatment for the clients I serve.

At a young age, I came to the United States from Pakistan through an arranged marriage. My experience as a young woman fresh to this country inspired my journey to making a difference in the community through activism and therapy. I went through my own therapeutic journey and now am excited to help my clients empower themselves in their narrative paths.

Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabama, Tuscaloosa, in 2009. Robin's professional journey has led her to work extensively in areas such as sleep challenges, PTSD, anxiety, and trauma, where she uses a combination of evidence-based therapeutic approaches. In her therapy sessions, Robin prioritizes creating a safe, judgment-free environment where people can openly express themselves, ensuring that you feel seen, heard, and valued throughout the journey towards healing and growth.

Welcome - I'm glad you're here. I hold a Master of Social Work (MSW) from the University of Iowa with an emphasis in mental health. This background allows me to approach your concerns with a holistic and informed perspective. Whether you're feeling overwhelmed, disconnected, or just not like yourself lately, you're not broken - and you’re not too much. Life can hit hard, and therapy can offer the space to slow down, be real, and reconnect with your strength.

Hello! I’m a Licensed Marriage and Family Therapist (LMFT) with extensive experience helping individuals navigate challenges such as anxiety, depression, trauma, and relationship difficulties. I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT), I guide clients on a journey of healing, personal growth, and transformation, empowering them to lead more fulfilling and balanced lives.

I am a Licensed Clinical Psychologist with over 15 years of experience offering trauma informed and mindfulness based therapy. I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment approaches to support clients in better understanding their emotions, developing coping skills that feel usable in daily life, and navigating life’s challenges with greater steadiness. My areas of focus include anxiety, depression, attachment styles, and unresolved trauma, with an emphasis on strengthening emotional awareness, building healthier communication skills, and fostering a more compassionate relationship with oneself.

In our work together, I use a mix of different approaches to help you tackle challenges in a way that fits you best. My goal is to support you in making real progress, whether that's through changing unhelpful thinking, building coping strategies, or setting achievable goals. We’ll work together to find the approach that resonates most with you and helps you move forward.

I chose social work and psychotherapy as a career because I have always enjoyed getting to know people and sharing struggles, challenges and successes. Solving puzzles is fun for me and I love helping others feel comfortable with self-exploration, identifying goals and discovering resolution. Most of my life has been about learning, working, raising family, and building connections. I’m convinced that every day alive is a gift and every relationship is worth attention.

Do you find yourself doing the same thing over and over again, expecting a different result? Are you struggling to find balance in your life? Do you feel like there's a part of you that has died and hasn't come back to life? Hi, my name is Merisa. I'm a Licensed Marriage and Family Therapist, Registered Art Therapist and artist. I help highly functioning adults manage their stressors and find more balance in life. I am an art therapist, meaning we will use art as a communication tool to express emotions, process trauma and relieve stress. I have many clients who are not willing to do art therapy, and that's okay as well! Talking is just as effective. If you're from a family who didn't talk about feelings, and/or avoided conflict, it is possible that talking about your feelings isn't easy. I am here to help ease you into it. Therapy is like exercising. You will be working new muscles and I'm here to help you get stronger. Professional Background: I graduated from Arizona State University with a Bachelor's in Fine Arts, minoring in Psychology in 2014 and graduated with my Masters in Psychology with an emphasis in Marriage and Family Therapy and Art Therapy in 2016. I was always creative and wanted to help others which lead me in the direction of art therapy and LMFT. I have worked at the Children's Hospital of Los Angeles, providing therapy to patients and families; multiple addiction treatment centers and I was also a school counselor. I have been in recovery for years, and have personal and professional experience working with teens, adults and families in substance use and mental health treatment. I am willing to help you with addiction, anxiety, PTSD, low self-esteem, and relationship issues.

Iam a licensed clinical social worker who has been working with children, youth and adults for the past eight years. My background is special needs case management and parenting as a school social worker. My "why" when I think about my work is this: listening to clients stories' and sitting with them in their path to building resiliency. I believe the client knows themselves and their strengths, I sit by and guide them to build insight about how they want to make changes for personal growth. I champion my clients as they build their capacity for vulnerability to develop their authentic selves. I consider it a huge privilege to do this very important work.

I am a Licensed Marriage and Family Therapist offering supportive, strength-based therapy to adults and families. I have a B.A. in Psychology from George Mason University in Fairfax, Virginia and an M.A. in Counseling with Emphasis in Marriage and Family Therapy from Webster University in Irvine, California. Throughout my carrier, I have worked with clients with a variety of issues and from all socio-economic, cultural and religious backgrounds. My experience in College Hospital, a mental health facility, trained me to understand how different mental health issues can be compounded by trauma and substance abuse, as well as preparing me for dealing with clients with variety of mental health problems. I have extensive experience with children, adolescents and adults who had experienced different traumas. Among my areas of experience are anxiety, depression, self-esteem issues, women's issues, adolescents' issues and family problems. I utilize many different treatment modalities and treatment techniques depending on the client's needs.

Welcome! I'm Allison, a LCSW licensed in California. First, I want to acknowledge your courageous first step towards improving your life because let's be honest, its not always easy to prioritize our mental health and process the areas where we feel stuck in our lives. I strive to create a warm and empowering environment that allows clients to explore challenges or concerns related to anxiety, depression, stress, and life transitions. I focus on helping clients develop a deeper sense of self compassion & finding healthy coping strategies that work for them. With gentle support and understanding, therapy can empower us to create a greater understanding of our struggles. Using a compassionate and judgement free zone - together we can work collaboratively to create positive changes that align with your life's goals.

Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 29 years now, after my 24-year first marriage failed. We have seven children between the two of us, 31 grandchildren, and 5 great-grandchildren. I have had good success counseling couples who have given up on their relationship, especially those who have experienced infedelity. I don't counsel children until they are 18. I enjoy helping people understand how they became the way they are and therfore find ways to leave dysfunction behind.

I am a client-centered professional with 15 years of experience providing broad mental health services to diverse populations of children, adolescents, adults, and families. I am a licensed marriage and family therapist and certified art therapist with specialization in utilizing multiple evidence-based modalities to address substance abuse, dual diagnoses, depression, anxiety, trauma, and domestic violence. I work with couples to increase effective communication skills in order to understand each other as well as grow emotional intimacy.

Hi there! ¡Hola! I’m Beatriz, a Licensed Marriage and Family Therapist based in Southern California, offering therapy statewide through Telehealth. I’m a Latina bilingual Spanish speaking therapist with many years of mental health experience. I specialize in supporting individuals navigating anxiety, depression, perinatal and maternal mental health, life transitions, and trauma. With a specialized certification in Perinatal Mental Health (PMH-C), I work closely with new and expecting mothers experiencing postpartum depression, anxiety, and the unique challenges of motherhood. My passion is to create a space where clients feel seen, heard, and supported. My therapeutic style is warm, casual, and down to earth. I take a holistic and individualized approach, recognizing that every client’s journey is unique. Together, we’ll discover what works best for you and move toward healing and growth.

I provide online individual therapy to adolescents and adults throughout California. I have experience assessing and treating a variety of Mental Health symptoms and disorders in both English and Spanish. I have more of a collaborative approach, in the sense that I enjoy being able to work together to achieve your goals. I also view the client as the expert of their own lives while being there to offer support and a different perspective when needed. I hope that our alliance will empower you to navigate present and future life challenges. I enjoy being able to empower my clients to work towards long lasting positive changes. My clinical approach consists of Cognitive-Behavioral interventions, mindfulness & solution-focused strategies to reduce symptoms and alleviate stress while transitioning along life’s journey.

I am a licensed therapist who specializes in short-term, goal-focused therapy for adults and older adults seeking clarity, balance, and meaningful change. I work with individuals experiencing anxiety, depression, stress, burnout, or life transitions and who want a structured, intentional approach to therapy. My 8-10 session model integrates evidence-based practices to help clients better understand patterns, develop practical coping skills, and feel more confident navigating life’s challenges in a focused and supportive environment.

I am a TRAUMA based therapist of Mexican descent, and my work is grounded in understanding how trauma, culture, and identity shape emotional well-being. My background and training allow me to approach healing through both a clinical and cultural lens, honoring lived experience, family systems and generational resilience. This is Trauma based therapy which means we may explore childhood experiences, family relationships and generational patterns that continue to impact your current life. Potential clients are those who are having to navigate living in a society that profiles, polices, and dehumanizes People of Color and immigrant bodies. Culturally rooted and trauma aware, treatment will focus on utilizing EMDR versus traditional talk therapy. A therapist who "gets it" without the need to explain culture or values. More specifically, I want to create a safe space and invite individuals who are being racially profiled and targeted in public spaces, anxiety tied to immigration status, racial/cultural trauma, emotional impact of racism/deportation fears, shame/guilt, hypervigilance, depression, emotional numbness, family pressure, people pleasing, perfectionism, made to feel as they are "not good enough", feeling responsible for everyone's emotions, cultural identity, internalized shame or silence around your culture/identity/or needs, family expectations, or intergenerational trauma. You may feel torn between cultures, exhausted by the need to explain yourself or burdened by stories and silence that were passed down to you. You are NOT broken, you have been surviving utilizing survival responses, passed down out of love, pain and necessity.

I value a relational approach to therapy. Hence, I aim to bring my full self to each session with authenticity and appropriate openness. I hope that my authenticity creates a brave space for others to bring their full selves to the session as well. I pull from numerous therapeutic modalities and tailor treatment to the client, however I tend to focus most treatment on mind body connection. I look forward to meeting you and walking alongside you as you navigate whatever treatment goals you bring to therapy.

Hello! I'm Karen Weaver. I'm a licensed Marriage and Family Therapist (LMFT) and have been practicing for over 15 years. Life can be challenging at times and we can all benefit from some support. I listen non-judgmentally and provide unbiased feedback to help you determine what needs to change. My focus in working together is to assist you in becoming your best self. That could be anything from managing anxiety and stress better, to overcoming past challenges or getting along better with family or friends. Life can be challenging but we also can find joy and growth in the tough times.

Hi. I'm a licensed Marriage and Family Therapist based in California. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.

Hi! I’m a Licensed Clinical Social Worker based in California with over 12 years of experience. I hold degrees from UC Berkeley, the University of Chicago, and Carnegie Mellon. My practice encompasses a wide variety of clients, including those managing anxiety, depression, and life transitions. I am dedicated to helping individuals from diverse backgrounds achieve their fullest potential by building the skills for resilience to overcome these life challenges. T

Hi there, I'm a Licensed Marriage and Family Therapist (LMFT) in Oakland, California. I studied Somatic Psychotherapy at the California Institute of Integral Studies (CIIS) in San Francisco, and have been practicing for about 5 years. I work somatically and relationally, helping people to integrate their mind, body, and feelings through talk therapy, mindfulness, parts work, guided imagery, and more.

Have you been struggling with anxiety and/or lack of direction? Are you critical of yourself and feeling negative and sad? Do you have issues in your past you feel are impacting your present? Are you challenged by a life transition? Change is hard and not always smooth. Sometimes we get in our own way toward the life we want to live. I can help gain perspective and look at whether your thoughts and behaviors are helping you along your path or hindering your way. We can look at how patterns, thoughts and behaviors that might have been adaptive from a less than perfect past might be getting in your way now. I utilize a Cognitive Behavioral approach to look at thoughts and behaviors and what would serve you best. Incorporating positive psychology, support and compassion you will have assistance on life’s sometimes/occasionally meandering path.