Therapists in California

Welcome! My name is Kiana Shelton, and I am a Licensed Clinical Social Worker with over 14 years of post-graduate experience. As a Black woman, mother, and ally to all marginalized communities, I deeply understand the importance of having a safe space where your vulnerability is truly held and honored. I am committed to creating a supportive and nonjudgmental therapeutic relationship that helps you gain deeper self-awareness and supports your journey toward growth and emotional well-being. Together, we will navigate the complexities of your emotions with compassion, uncovering pathways to resilience, inner peace, and a more fulfilling life.

I am a Licensed Clinical Social Worker licensed in California and Nevada, specializing in individual and group therapy. I have over 20 years of experience providing services to adults and adolescents including case management, and individual and group therapy. I work with clients using Cognitive Behavioral Therapy, Mindfulness, and other modalities to help them learn how to recognize and change unhealthy or painful patterns in their lives. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. I have also helped people who have experienced physical trauma and/or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. The work is not always easy or comfortable but it is rewarding and it has the power to bring lasting positive change to our lives. I hope to be able to bring what I've learned to my work with clients. Not as an expert or someone with all the answers but as a coach or guide. If you are ready to take that step, I am here to support and empower you.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

If you’re reading this, it means you exist. Based on your religion, culture, or general belief, you may have a meaning for existence. However, no matter your meaning, one thing is clear - existence can be very challenging for us. There are many ways to cope with the challenges of existing, resulting in different experiences. Therapy is just one way to manage the challenges. Therapy There are many ways to approach therapy. One way I like to approach it is to view an individual as a system. In therapy then, we check the system to see what’s working well, what’s neutral, and what’s not going well. In doing this, the goal is to get an individual to admit the reality of things, not what the individual wants or hopes but the present true reality. It's important to identify and understand the reality of an individual because often there are significant fears and or unstable belief in the individual’s ability to manage challenges and get desired results. Lack of control – one of the foundational fears for us is the lack of control we seem to have over ourselves and others. How does one cope with seemingly so little control - from how one comes into existence to how will my friend react if I said no. Whether you’re a veteran in going to therapy or trying it for the first time, we will work as a team to see if we can get you to be how you want to be given the infinite things that are not in your control.

Hey now! I am a licensed Marriage & Family Therapist based in California. I received my Masters from California Baptist University & have been practicing for 14 years. I help adolescents, adults, couples, & families to work through mental & emotional challenges they are experiencing to help them grow & glow into the best versions of themselves. I'm looking forward to hearing from you & excited to see how I can be of service to you. :)

Do you feel lost, hopeless, or stuck? Do you find yourself worried and self-conscious? Are you experiencing conflict with family members, co-workers, or other important relationships in your life? Are you a parent wanting extra support? You are not alone. My style is nurturing, kind, empathetic, and patient. I am here to establish a safe environment where you will be respected, heard, and validated. Therapy sessions are tailored to your individual needs. I meet clients where they are at and work at their pace to achieve hope, empowerment, and growth. I am a Licensed Marriage and Family Therapist with over 20 years of experience helping teens and adults overcome struggles, achieve transformation, and live a meaningful life. I developed a passion early on for working with children and adolescents on the autism spectrum and supporting parents and caregivers of neurodivergent children. In addition, I specialize in anxiety, depression, ADHD, life transitions and interpersonal relationships.

I am a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the University of Southern California and I've been practicing for 10 years. Whether you're navigating pregnancy, adjusting to life with a new baby, feeling disconnected in your relationship, or just trying to stay above water; I am here to help you breathe, unpack, heal, and feel empowered again.

Hi, I´m Rhianna. Life is a journey filled with transitions, some of which can be profoundly challenging, especially as we grow older. If you or a loved one find yourselves grappling with the complexities of anxiety and grief during these times of change, you're not alone. I am a dedicated and experienced therapist who specializes in providing support and guidance to individuals navigating through difficult transitions. With a deep understanding of the unique emotional and psychological needs of individuals, I offer a compassionate and empathetic approach to therapy. My expertise lies in helping individuals cope with the intertwined issues of anxiety and grief, offering a safe and nurturing space for healing and personal growth. I believe that aging is a natural part of life, but it doesn't mean that you should face it alone or without the tools to navigate its emotional challenges. I am committed to helping you or your loved one regain a sense of peace, purpose, and resilience, even in the face of life's most profound transitions. In this therapeutic journey, I will bring together my professional expertise, warmth, and genuine compassion to provide the guidance and support needed to not only cope with anxiety and grief but to also rediscover the joys and fulfillment that life has to offer. Whether you're dealing with loss, adjusting to major life changes, or facing any other life-altering challenges, I am here to walk alongside you, offering a path toward healing and emotional well-being.

Hi there, I'm Jazmin Martinez, a licensed clinical social worker (LCSW) based in Los Angeles. I have experience in helping people with various challenges from managing stress, anxiety, and relationship issues, to coping with grief & loss, & depression, life changes, infertility, and healing from generational trauma. I believe that you are the expert on your story and have many strengths that I hope to assist you in identifying.

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

Honesty, integrity, insight, awareness, knowledge, relief and resolutions are what you'll get with me. I believe the theraputic process is organic and our sessions will unfold overtime, focusing on getting you to a place where you can think clearly, understand yourself better and feel solid. I am an out of the box thinker and doer with full acceptance for all lifes wonders. Differences are appealing and I welcome them with open arms, encouraging you to be your absolute self %100 of the time. If you need a jump start, help figuring out what makes you tick, what makes you happy, what your authentic self needs to thrive, I'd love to work with you. Life throws curve balls that can be annoying, frustrating, shocking at times. I get it because I've been there. It's ok and healthy to ask for help. I fully believe in the connection between body and mind and weave differing modalities into therapy in order to address each component of healing and wellness. Often we don't realize that just one simple tweak can launch you into the lifetime you want. I believe your truth is in you, and my role of therapist is to provide emotional support, insight, and to help you navigate through past and present so you can have the future you deserve.

I am a Licensed Clinical Social Worker with over 25 years clinical experience working with children, families and adults across a variety of settings including outpatient mental health, school based, crisis intervention, inpatient psychiatric facilities, large non-profit, and private practice. My goal is to assist my clients to feel comfortable in reducing their symptoms and helping them to be their optimal selves.

As a Licensed Clinical Social Worker, I help clients to overcome the obstacles that get in the way of living a meaningful and purposeful life. I believe mental health and wellness is a lifestyle of putting yourself first mentally, emotionally, and physically. I am a Licensed Clinical Social Worker in the state of California. I have a Masters in Social Work from the University of Oklahoma and a Bachelor's in Psychology from Chapman University. My primary focus includes depression, anxiety, grief and loss, life transitions, caregiver stress, relationship issues, and stress management. It is important for my clients to be comfortable, agreeable and involved throughout the treatment process. Treatment plans are individualized to meet your needs because one size does not fit all. I use a person centered strengths based approach using Motivational Interviewing, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT). I look forward to partnering with you on your healing journey.

Hi! I'm a Licensed Psychologist based in California. I received my Masters and Doctorate degree from Saybrook University of San Francisco and have been practicing Clinical Psychology for approximately 9 years. I help clients work through challenging life experiences providing empathic listening and unconditional positive regard that in return helps each client have a greater understanding of both the experience and feelings surrounding it.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. With over 11 years of experience and a Master's degree from Antioch University, I provide a safe and supportive space for individuals to explore their experiences, rebuild confidence, and rediscover their inner strength. My approach is compassionate and tailored to each client, helping them navigate challenges and achieve meaningful personal growth.

Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 14 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.

Are you ready to make a change to your life? Sometimes events in life cause a rock in the road that cause us to go in a different direction then we planned. These events can make us feel scared, nervous, sad, and hopeless. I am here to guide you in finding your path and help you identify unhealthy patterns and behaviors that interfere with the achievement of self-actualization.

Hi! My name is Lisa. I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from Smith College School for Social Work and have been practicing for over 25 years. I am also a Certified Mental Performance Consultant®, earned through the Association for Applied Sport Psychology. As a dually trained practitioner, I'm in a great position to help athletes at all levels, learn to cope and ultimately thrive, with their various responsibilities, in and out of their sport. I have come to learn that empowering athletes, coaches, parents of athletes, and spouses of athletes feel equipped to show up fully to themselves and their relationships, is my purpose. I am deeply moved to work with other high performing people who are often in high demand, high stress environments: first responders, military personnel, actors, executives, to name a few. I would love the opportunity get to know you, your story, and what your goals are. Make an appointment and let's get started.

Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) in CA. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with spirituality, grief, and life transitions. I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness.

Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental health services for the past 15 years within Los Angeles and San Bernardino counties. She is a Doctoral Graduate of Social Work at University of Southern California. She is also an alumna of the University of Phoenix, holding a Master of Science degree in Counseling, with emphasis in Marriage, Family, and Child Therapy. She has worked with a diverse population ranging from children, adolescents, families, adults with co-occurring disorders and survivors of trauma including domestic/intimate partner violence, commercial sexual exploitation, and human trafficking. She has conducted comprehensive mental health assessments, created individualized treatment plans, and provided holistic individual, family, and group therapy. She is trained and certified in Trauma-Focused Cognitive Behavior Therapy (TF-CBT,) Seeking Safety (SS,) Multidimensional Family Therapy (MDFT,) Crisis Oriented Recovery Services (CORS,) Matrix Model (MM,) A Window Between Worlds (AWBW,) Cognitive Behavioral Intervention for Trauma in Schools (CBITS,) Dialectical Behavior Therapy (DBT,) Applied Suicide Intervention Skills Training (ASIST,) Recovery Oriented Supervision (ROS,) Trauma Informed Care (TIC) practices, Risking Connections (RC), and Professional Assault Crisis Training (Pro-Act.)  Furthermore, she has undergone and has successfully completed a rigorous training to become a Seeking Safety Champion, which allows her to train in-house trainees/associates. She has evolved in her clinical practice throughout her professional experience. Her field and volunteer experience have also shaped her to be a versatile clinician. She is affiliated with Asian Pacific Islander Social Work Caucus (API SW) at USC, Phi Alpha Honor Society at USC, California Association of Marriage and Family Therapists (CAMFT,) and Foothill Child Abuse Council. Her life’s mission is to be a vessel of change. An altruistic and humanistic legacy is what she aims to gift this world.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Thank you for visiting my page. Deciding to embark on the path of healing can be challenging, and I applaud you for taking the first step. I work with adults seeking to address concerns regarding relationships, self-worth, and fear of commitment. I offer a safe and supportive space for exploring these complex issues. My goal is to help folks develop the skills they need to navigate life's challenges with confidence. Whether you are struggling with anxiety, grief, traumatic experiences, depression, or relationship issues, I am here to help you create a more fulfilling life. I invite you to reach out.

I am a licensed therapist with 18 years of experience working with clients. My style is to help you feel more regulated and centered so that you can connect to yourself and others. I can help you think through difficult situations and be a sounding board to support you to live your Big Beautiful Life! My commitment is to always trust what you tell me. We all need connection to be our best selves. This is a judgement free space for you to bring fears, sadness, and even ambivalence, to develop your wise-mind and cultivate a deep appreciation for what makes you uniquely you.

Hello there! My name is Adriana Soriano a bilingual (Spanish-English) LCSW born and raised in Southern California. Contemplating therapy? Let’s take this journey together towards emotional and spiritual wellness, a commitment to positive change. I believe as the client increases self-awareness, they then can begin to see growth and experience self-actualization, the ability to become the best version of one self. This progression forward, can be transformative in mind, body and spirt. It is also my belief that someone’s present reality may be influenced by memories of past experience, including early adversities, in turn affecting a person’s current perceptions of the world and others, as well as expectations for the future and interpersonal interactions.

I am a licensed marriage and family therapist. My passion for counseling started in 6th grade where I was nominated to be a peer counselor and I saw the power of how communication, active reflective listening and conflict resolution could shift relationships. I grew up in a chaotic household and studying psychology helped me to develop compassion, empathy and understanding where there was profound pain. My own experience with trauma, depression and anxiety helps me to understand clients from a lived perspective.

I am a Licensed Marriage and Family Therapist. I received a Master of Arts in Clinical Psychology from Antioch University Los Angeles, where I specialized in the Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety, and relationship difficulties.

As a Licensed Marriage and Family Therapist with 25 years of counseling experience, I am dedicated to helping clients overcome their present adversities and achieve a more peaceful, fulfilled future. My goal is to provide a supportive and compassionate space for individuals and couples to work through life's challenges. I utilize various therapeutic modalities to tailor my approach to each client's unique needs. These include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Supportive Therapy, and Psychodynamic Therapy. I also offer Christian-based counseling for those seeking to integrate their faith into the therapeutic process.

Welcome! My name is Craig Harris. I am a licensed clinical social worker (LCSW) currently providing telehealth services. I currently work with adult individuals (all age ranges). I do not currently work with anyone under the age of 18, do not offer family or couples counseling. I offer a safe, nonjudgmental and supportive environment for you to find a path to a healthier, more fulfilling life. I am passionate about working with people to improve their lives. I am a huge believer that a good connection is the foundation of good therapy. I currently work at a Level 1 Trauma Center as an Emergency Department Crisis Social Worker. I am inspired every day to help patients and their families cope with traumatic injuries and mental health crises. I do have extensive experience in the areas of depression, anxiety, work stress, addiction & chronic pain. I have also worked in a variety of mental health settings (outpatient, community based, in-home services and residential treatment programs). I have worked with children, adults and families in a variety of settings for over 20 years. I combine understanding and empathy with a straight forward, strength-based and solution-focused approach. I am here to help you reach your goals and improve your relationships with your family, friends, co-workers, loved ones and most importantly yourself. I look forward to speaking with you.

Just joined Grow and I'm excited to be here. I love my work with clients. My goal is to uplift my clients toward being in their best confident purposeful selves. You are welcome here. Let’s find your path to inner peace and personal growth. I offer a safe space where you can explore your feelings and thoughts, overcome challenges, and develop your full potential. Whether you're feeling anxiety or going through any of life transitions, I'm here to support you on your journey. Take your first step towards a happier, healthier you by experiencing the transformative power of therapy. With your interest, this is what we are able to do together: "Sierra Forest is a talented and empathic therapist who has the ability to help people change and transform their lives." Bob Shelby, LMFT, John F Kennedy University

I am a Licensed Clinical Social Worker with over 28 years of clinical experience. I have worked in County Mental, Substance Abuse, and Health Care settings with a wide range of individuals throughout the age spectrum. Reaching out for help can feel overwhelming. It takes courage and strength to reach out, yet it is the beginning of the healing process. I work from a client-centered whole-person approach that draws on your strengths to collaborate with you to bring about healing. If you are experiencing stress, anxiety, depression, struggle to stay focused, not being able to complete tasks, unable to find time to enjoy the things you like to do, and/or struggling with relationships; now is the time to take that step. Let's work together to create solutions to bring about a better quality of life. Today is the day to change your tomorrow.

Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.

Hello, I am a Licensed Marriage and Family Therapist practicing as a clinician for over 18 years. My emphasis is on Anxiety, Depression and Perinatal Mental Health. My goal is to educate and create a greater sense of understanding about the purpose of our emotions with a support to clients to identify the cause of stressors, behavioral changes and dysfunctional thinking patterns.

As a licensed psychotherapist in California, I have been working in the field for over 25 years. I received my Master’s Degree in Clinical Psychology with an Emphasis in Marriage Family Therapy. I am here to empower both women and men who struggle with anxiety, trauma, grief, and depression. I have also incorporated the use of journaling, art, and sandtray therapy into my practice.

Hello and Welcome! I am an integrative psychotherapist which is about taking into account the whole person (body, mind, heart, spirit, relationships, community) including all aspects of lifestyle to increase awareness, self-acceptance and growth. Utilizing mind-body tools, and action plans to achieve permanent behavior change, I help clients get from where they are in life to where they want to be and assist with achieving mental, emotional, physical, and spiritual (if important to you) balance. A holistic integrative approach focuses on helping you understand how these components work together to support your being.

Hello! I'm Jennifer, a License Clinical Social Worker based in California. I received my Master degree from the University of Southern California 9 years ago and have been in the social work field for almost 15 years. While I have worked with a range of ages, from school age to older adults, my focus for the last 9 years has been dedicated to Adults and Geriatrics. Over the years I have committed to supporting Adults navigate the many different chapters of life, including end of life.

My name is Heather Brown. I am a Licensed Clinical Social Worker. I have been a therapist for 18 years and worked with a wide-array of clients in many walks of life. I like the curiosity of life and ways in which we can explore patterns and change and ways we can make adjustments in our lives to change future outcomes. I work for you and my job is to help you have an easier time on your journey through life and help you to meet your goals.

Caitlin Weber is a board-licensed Mental Health Practitioner (LMFT) specializing in stress, life adjustments, Christian faith integration, PCOS (hormonal imbalance), and specific women’s wellness concerns. She focuses primarily on holistic health and can offer support as a health coach in her approach to treatment. She works with emerging adult women who want to discover their authentic selves and unlock their true potential for optimal well-being. Caitlin welcomes faith integration and uses a variety of therapeutic modalities, including CBT, Person-Centered, and Solution-Focused techniques. Telehealth appointments are audio/phone format.

You’ve carried the weight of trauma for too long - quietly, often invisibly. Maybe you've learned to survive by staying busy, staying strong, or staying silent. But deep down you know; survival isn't the same as living. Welcome! I specialize in working with adult survivors of childhood trauma, PTSD, and military trauma who are ready to heal from the past and start living more fully in the present. If you're tired of feeling stuck, you're not alone - and you're not broken. There is hope for the possibility of feeling better than you do today.

Hello there! I’m Marco. If you’re struggling to cope with life’s challenges, I can help you navigate these obstacles and discover a path forward. I’m a bilingual Licensed Marriage & Family Therapist committed to helping people learn how to build healthier relationships with themselves and the people they care most about. My work focuses on targeting ineffective patterns, habits, and beliefs around the self and interpersonal relationships. I wholeheartedly believe in taking a collaborative approach to helping clients reach their goals. If you’re interested in scheduling a consultation with me, please send an appointment request. PLEASE NOTE: I am not currently taking on couples at this time.

Hi, my name is Kati Hoover and I am a Licensed Clinical Social Worker (LCSW) based in Long Beach, California and working with clients statewide via telehealth. I received my degree from California State University, Long Beach. I have been a Social Worker for 20 years and an LCSW for 13 years. I enjoy working with adults and specialize in anxiety, stress, depression, LGBTQ+ issues, self esteem, and relationship issues.

Psychotherapy can help you overcome many personal challenges, if you're willing to be honest and have an idea of how you'd like your life to be different. I've been a therapist for many years, working with diverse persons in New York and California. I use a variety of modalities including classic insight-oriented therapy, supportive therapy, CBT techniques, and EMDR (Eye Movement Desensitization and Reprocessing). I also work with couples and families.

I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in a partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals.

My approach is unique in that I don't just focus on your symptoms and observable behaviors. I work with you to go "behind the scenes" of what lies underneath your thoughts, feelings and actions that has caused the problems you're experiencing now. My work focuses on helping you move from feeling stuck to becoming empowered to overcome personal life challenges and conflicts within yourself or with others. As a Licensed Marriage and Family Therapist I bring over 20 years' experience and training that will come to bare in our work together. I have worked in various settings and served diverse populations, including acute in-patient, sub-acute, partial hospitalization, crisis residential, child and adolescent programs and in private practice. My experience and training have allowed me the privilege to serve clients with both complex and chronic mental health challenges.

Hello, I was born and raised in Stockton, California. I enlisted in the U.S. Marine Corps at the age of 17 and in 1997, after 25 yeas of service, I retired from the Marine Corps as a Master Sergeant. After retiring from the Marine Corps, I worked as a Farrier (Horseshoer), as well as a structural welder (Ironworker), as those were the most marketable skill that I had. I came to a point where old injuries came back to haunt me and I could no longer walk (several years later, thanks to a surgery through the VA, I can walk again; thankful for that). At this point, I changed professions and out of a desire to work with veterans, I returned to school, accomplishing all that was necessary to become a licensed counselor. I spent another career working for the U.S. Department of Veterans Affairs, specifically as a counselor in the Readjustment Counseling Service (Vet Center). I recently retired from the Vet Center and now I work part-time here with Grow Therapy. As a retired Marine senior staff Non-Commissioned Officer (SNCO) and disabled combat veteran myself, the Vet Center was the perfect job. Vet Centers provide readjustment counseling to combat veterans and provide counseling to survivors of military sexual trauma (MST). Vet Centers also provide group counseling, bereavement counseling and couples counseling when this is determined to be of support to the veteran. Readjustment counseling many times consists of treating/addressing symptoms related to post-traumatic stress (PTSD), I.e., anxiety, depression, exaggerated startle response, hypervigilance, sleep disturbance, etc. Many veterans go on to work as first responders and working with many first responders as well as medical personal, has provided me with a great deal of additional experience.

Hello, I’m Cesar. Do you feel overwhelmed with life’s challenges and feel you are being pulled in a million directions? Are you looking to restore balance to your life and mind? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I work with adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, trauma, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Together, we can restore your psychological and emotional health along with devising a plan to help achieve your goals. We will explore underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.

Hi! I'm a licensed therapist based in California with over 25 years of experience. I hold a Master's degree in Social Work from the University of Southern California (USC). I specialize in helping individuals navigate mild to moderate depression, anxiety, and relationship challenges. My approach combines practical tools with a renewed mindset to help you live a healthier, more fulfilling life.

Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience? Are you affected by your relationships with family, friends, co-workers or yourself? In life we can hit difficult times and you may be challenged to dig deep and reflect to find the wisdom by the challenges you are facing. Ultimately these challenges can can enrich our lives and relationships if we take the time to incorporate them and understand. You don’t have to process things alone it is an honor to walk along side you and help to "digest" your experience and gain clarity in your situation.

Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Azusa Pacific University and my Bachelor's degree from CSU Channel Islands. I have over 14 years of experience working with various populations and settings. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.

Have you lived through an event or series of events that impact your daily living? The human spirit can survive some of the most tragic and heartbreaking experiences. These experiences can leave us feeling guilty, confused, frustrated, and hopeless. I specialize in treating trauma in adolescents, young adults, and families by empowering clients to redefine these events and allow themselves to practice self-compassion. I also treat the co-occurring disorders that often accompany trauma, such as anxiety, depression, substance use disorders, and grief and loss. I primarily use a trauma-informed perspective and knowledge from cognitive neuroscience to deliver holistic mental health services. My hope is that clients gain insight into normal trauma responses to help reframe the guilt and shame that may arise. I want to collaborate with clients to discover where their inner critic thoughts and feelings originate from and decipher whether they are based on reality or are a result of your brain and body being trapped in survival mode. If you have stumbled upon this page, this should signal to you that your body and mind already recognize the need for change and acceptance. You have been built for resiliency! Let’s uncover it together.