I am Tameka Hart, a Licensed Professional Counselor in the state of Georgia. I have a Bachelor’s degree in Psychology and a Master’s in Clinical Mental Health Counseling. I have 20 years of experience working with adolescents and adults in the area of mental health. I utilize a person centered, cognitive behavioral approach to therapy in collaboration with the individual to meet the individual needs. My goal is to provide an inviting and safe environment that will allow individuals to feel comfortable with building a therapeutic relationship while developing personal goals and building skills. If you find yourself struggling with depression, anxiety, relationship issues, grief or major life transitions, I would love the opportunity to help you navigate through life’s challenges.
My hope is for you to feel comfortable doing the work and achieving the quality of life that you deserve.
Helping individuals understand and work though uncomfortable feelings and emotions.
Helping individuals to understand how their thoughts and emotions affect their actions and replacing those negative thoughts with healthier thinking patterns.