I'm a Licensed Clinical Social Worker and I have been working as a therapist for the past 16 years in many areas in the mental health field. I started my career at a sexual abuse agency and have worked inpatient mental health, community mental health, within the prison system, substance abuse centers as well as domestic violence shelters. This experience has given me the opportunity to see how mental health when left untreated can impact our daily lives.
Our first session will be getting to know each other and making sure that we are a good fit to work together.
My greatest strength as a provider is being able to connect welll with my clients to help them feel comfortable and at ease about starting their therapy journey.
Clients with history or trauma are the primary clients that I have worked with the most.
Cognitive Behavioral Therapy has been a technique that I use frequently to help my clients work through understanding how their thoughts impact their emotions and actions.
EMDR is a tool that I use with clients that have experienced trauma.
Awareness about what our symptoms are is a key tool in helping clients be able to manage their symptoms in a healthy way,