Thank you for taking time to read my profile. I am the owner & primary therapist at Mind Elevation Keys for Overcomers MEKO, LLC. I am a Licensed Professional Counselor in the state of Georgia. I am also a Nationally Certified Counselor. I am certified at the local, national and international levels to serve as an Advanced Chemical Addictions Counselor. My private practice specializes in helping individuals, couples and families overcome the impact of abuse, chemical addiction, domestic violence, mental illness, relationship stressors and trauma. I have over 20 years of service in backgrounds including abuse, behavioral, correctional, domestic violence, grief and loss, suicide loss and trauma settings. I specialize in suicide prevention among civilians, combat Veterans, civilian rape and sexual assault survivors. I desire to "Lend a Hand Up" to help people overcome pain and trauma while restoring wholeness, wellness, self-esteem, self-worth and self-efficacy within a judgement-free zone. I can help you work through irrational beliefs, negative thoughts and maladaptive behaviors. I can equip you with coping skills and resources to improve your quality of life. Ultimately, I aspire to assist in the healing and recovery process to help my clients thrive.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

What treatment methods and tools do you utilize?

I hold an ecletic view of therapy. I am trained in different theories, methods, techniques and modalities. I implement tailor-made treatment plans to meet your personal needs.

Explain to clients what areas you feel are your biggest strengths.

I have a niche in helping clients identify and work through trauma, mental health and substance use.

About Tamekia Meko Howard

Appointments