LMFT, 7 years of experience
I am an LMFT who is also perinatal mental health certified. I believe everyone has a unique lived experience that deserves to be told, listened to, and validated. I specialize in pregnancy and postpartum, with special training and experience with pregnancy loss, infertility, and birth trauma. I work with a variety of other adult issues including grief, trauma, anxiety, and depression.
First session is a lot of background, figuring out relevant information to the system you are in. It is also perfect for treatment planning and also figuring out what therapy needs to look like for you.
I am empathetic, engaged, and validating. I come from a place of non-judgement.
I work best with pregnancy, postpartum, and motherhood themes. However, I also work with clients who are having anxiety, OCD, and mood disorders regularly.
Will help you to identify and address multiple sub-personalities or families within each person's mental system, while also processing the family system you feel stuck in.
Can help you stay focused on the present moment and accept thoughts and feelings without judgment. Help you process and move forward with feelings while validating them and leaning into them.
We will focus on the development of your self-awareness of emotions and attachment, as well as how these affect how you see the world around you. Focuses on helping to stop pattens that perpetuate stress internally.
4 ratings with written reviews
June 12, 2025
I have been through countless therapist, until I found Emily. She has been a major help with my mental health. I have never had a therapist that is both empathetic and firm with me. But, Emily is just that. I have major trust issues, but this woman right here I trust with my darkest thoughts and secrets. I truly don’t know where I would be is it weren’t for finding Emily.
May 5, 2025
Emily is wonderful! I have been seeing her for a few years now and I really enjoy it and feel she has helped me so much!!
March 8, 2025
Emily was so relatable and easy to open up to.