Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you through your journey toward healing, personal growth, and well-being. At the crux of my practice, stands the goal of creating safe and empowering spaces for everyone to grow and thrive through an integrative, person-centered approach.
My approach is characterized by directness, as I am committed to openly sharing what I believe will be most beneficial for your personal growth and well-being. Infused with humor, my sessions aim to create a space where healing is not only transformative but also uplifting. I tailor my methods to suit your unique needs, fostering a collaborative journey toward emotional well-being.
In my years of experience, I have worked with clients with personality, mood, anxiety issues, and addiction recovery. From a client centered and strength based framework, I utilize a multitude of therapies including Psychoanalytic and Cognitive Behavioral Therapies.
My work is grounded on the ability to form an empathetic, nonjudgmental, direct, therapeutic bond as you navigate through your individual journey towards reaching: your goals; fullest potential; engage in healthy, fulfilling relationships; have a deeper understanding of yourself; and create a life that is meaningful to YOU!
CBT can be used to treat many conditions. Clients report very positive results with the way I use this treatment method.