Therapists in Virginia

Welcome! I came to this work a little differently than some. After spending 16 years in my first career, I found myself sitting across from a therapist for the first time. That experience changed my life. It gave me not only a new perspective on myself but also a deep desire to help others in the same way. So, I made a big leap: I went back to school to become a therapist myself. Since then, it’s been over two decades of meaningful, often humbling work. I spent 21 years in community-based mental health and substance abuse treatment, and I was fortunate to serve as a contracted therapy provider for the Department of Defense—work that gave me a profound respect for the strength and resilience of those who serve. I’ve also worked in private group practice and provided therapy in intensive outpatient programs in Canada, gaining experience with a wide range of individuals and challenges along the way. In November 2021, I opened my own private practice. It’s been an incredible privilege to support individuals and couples in this more personal setting, and I truly value the relationships I build with each client. If you’re considering therapy, I want you to know you're not alone—and change really is possible.

I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held a deep love for people. I love nothing more than to help people to process their lives and make changes that lead to peace and happiness. I see therapy as a way to encourage you to invest in yourself and I work as a cheerleader/guide in your life. I feel that it is a gift to walk through the darkest days of people's lives and to have the honor of watching them walk out the other side, stronger and more resilient.

Life can be hard. Getting along with family members can seem impossible. Relationships can explode and leave you questioning everything. Sometimes people experience trauma and sometimes people will question if what they experienced was traumatic. It's helpful in the moment to minimize experiences to get through them however it can also cause long term stress and anxiety. I am here to assist with sorting it all out and I want to work with you on your path. I am trained in the trauma treatment intervention EMDR and working towards being EMDR certified. I bring the concepts of mind and body interconnections to the therapeutic space. I am proud to work with people of diverse backgrounds including all ethnicities, sexual orientations, and gender identities.

I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.

Hello. I am a licensed psychotherapist with over 18 years of experience. I am passionate about helping my clients feel comfortable as well as processing their specific concerns. My specialty is trauma along with associated symptoms. I am trained to work with clients who are also experiencing symptoms stemming from grief, life transitions, ADHD, depression and anxiety. I feel that the relationship between client and therapist is the most important part along this journey.

I am Gregory a Licensed Clinical Social Worker and therapist. I believe therapy and coaching is a very personal and intimate experience, therefore I take a gentle, non-judgmental, yet action-oriented approach. I provide clinical therapy and I enjoy working with your entire family or just you. I have worked with individuals, families and couples in a variety of settings for over 30 years. I enjoy the progress my clients make and I look forward to supporting you in healing and growing.

I am Teri, a licensed professional counselor (LPC) and licensed substance abuse treatment practitioner (LSATP) with extensive experience in behavioral health, having worked in the field since 2018. My dedication lies in supporting individuals who are navigating mental health challenges and substance use disorders. I believe in the power of education, helping my clients understand how their behaviors and past experiences shape their present circumstances and future potential. I am now accepting clients in the State of Florida. My approach to therapy is rooted in empowerment. I work collaboratively with my clients to uncover the how, when, what, and why of their struggles, so they can better understand the underlying causes of their issues. By addressing these root causes, I believe individuals can begin to break the cycle of unhealthy behaviors and make meaningful changes in their lives. If you are struggling with emotional or behavioral challenges, I am here to help you gain clarity, learn new coping strategies, and create a path toward lasting change. Together, we can work toward understanding and healing so you can live a more fulfilling life.

We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and you are not alone. We are not alone in this world, but we are compelled to isolate ourselves from the fear of experiencing too much pain. I have many years of clinical training with life experiences, including successes and failures, but we are not provided a how to manual at birth. I have a sense of humor, but good sound clinical judgment, so take a leap of faith.

Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able to reflect on their experiences within a safe environment. When people are able to feel truly supported in therapy they work towards self-actualization and meaning. My general goal during therapy is to meet client’s where they are at while asking tough questions and challenging client’s existing mental conceptions. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.

I am a Licensed Professional Counselor in the state of Virginia, dedicated to helping individuals cultivate meaningful, fulfilling lives. With over a decade of experience, I have devoted my career to guiding clients on their journey toward healing, growth, and self-discovery. My passion for supporting others began at a young age, shaping my approach to therapy as a safe, compassionate space where individuals feel truly seen, heard, and empowered.

Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxiety, trauma, grief, and life transitions. I believe therapy should be a safe, collaborative space where clients feel heard, respected, and empowered to grow. My approach is warm, nonjudgmental, and grounded in the belief that everyone has the capacity to heal and thrive. I use evidence-based treatment methods tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, solution-focused techniques, and person-centered therapy. When requested, I integrate Christian faith into therapy to support healing, provide spiritual perspective, and align emotional work with personal values. I work well with clients who are ready to explore emotional patterns, past experiences, or stressors that may be keeping them stuck. Whether you’re overwhelmed by anxiety, processing trauma, grieving a loss, or seeking deeper self-understanding, I aim to meet you where you are and walk with you at a pace that feels right. My clinical work is informed by ongoing professional development, national conference training, and active membership in the American Counseling Association, the American Psychological Association, and The National Society of Leadership and Success. I strive to offer a thoughtful, affirming space where you can build insight, resilience, and a grounded sense of self. Therapy with me is a partnership — one that honors your voice, your goals, and your capacity for meaningful change.

Experiencing challenges, life transitions, trauma, heartbreak, confusion, and pain without good support can keep us from living and growing well. I have a passion for people not feeling alone, learning how to own their life, helping people develop resilience and wanting clients to feels seen and heard. I use the principles of narrative focused trauma care, CBT, relational psycho-dynamic therapy, attachment theory, and a system theory framework to collaborate with clients looking for care and support. With kindness, I invite clients to be curious about themselves, how they got to where they find themselves today, and their imagination for the future. My direct, yet curious and empathetic demeanor invites clients towards building lives of connection, hope, and wholeness. As we navigate the joys and pains of being human, I would be honored to join you on your journey towards resilience, redemption, and freedom.

I am a board-certified, Licensed Professional Counselor (LPC), licensed in multiple states, specializing in stress management, anxiety, trauma, grief, depression, and women’s mental health. With an integrative approach that is person-centered, solution-focused, and culturally-sensitive, I aim to create a therapeutic space that fosters growth, healing, and empowerment. My therapeutic style is collaborative, incorporating empathy, non-judgmental support, and individual accountability to help you navigate life’s challenges. Through a combination of mindfulness, goal-setting, and emotional resilience-building, we’ll work together to identify the changes that will reduce emotional disturbances and improve your overall mental well-being. Therapy should be a space where you feel heard, validated, and supported, and I strive to create an environment where you feel safe to explore your feelings, thoughts, and behaviors."

I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and traveling. I have been a licensed clinical social worker for over 15 years and have worked in the field of mental health both, in-patient and out-patient, for over 25 years. I use a combination of Cognitive Behavioral (CBT)and Rational Emotive (RET) therapies to guide patients toward a greater understanding of themselves with the goal of emotional equilibrium or “balance.” Living in such a large military community has also provided opportunities to work with active-duty personnel and their families. I have successfully treated patients with depression, anxiety, Bipolar disorder, substance use disorders, and trauma histories.

You’ve taken an important first step and your healing journey can begin here. The space I hold is individualized, compassionate, and centered on honoring your lived experience while supporting you in becoming your own strongest advocate. My approach is open, educational, and collaborative. I work to help clients build insight, confidence, and autonomy in their healing process. I support individuals across a wide range of ages, identities, and life experiences, and I tailor care to each person’s unique needs and goals. I have specialized training in sex therapy and work with individuals experiencing pelvic pain–related concerns, including: Pain with sex Pudendal neuralgia Vulvodynia Anxiety or resistance related to pelvic floor physical therapy Symptomatic Mycoplasma and Ureaplasma (which can be identified through expanded STI/STD testing when specifically requested from a medical provider) My work centers emotional support, education, and nervous system-informed care alongside physical healing. Sliding-scale options are available for individuals experiencing financial hardship.

I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University and have been practicing for 5 years. I help adults struggling with everyday life stressors, depression, anxiety, and many other mental health needs.

I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi! My name is Camilla Cryer and I am a Licensed Professional Counselor in Virginia and a National Certified Counselor. I obtained my Associate of Arts Degree in Liberal Arts from Bucks County Community College, a Bachelor of Arts Degree in Psychology from the University of Virginia, and a Master of Arts Degree in Community Counseling from Regent University. Currently, I am working on my Doctorate Degree in Counseling and Psychological Studies with a concentration on Human Services. I am a versatile professional counselor with extensive experience in various settings, ranging from residential group homes for adults with Intellectual Disabilities to substance abuse treatment programs and homes for victims of domestic violence. Over the course of my career, I have provided counseling services to clients with major clinical diagnoses, children, teens, parents, couples, and families. My expertise includes offering support in group therapy and providing individual outpatient counseling. I am also currently serving clients in my local crisis facility, where I offer immediate support and counseling to individuals in distress. My commitment to community service projects reflects my belief in giving back to the community, further emphasizing my dedication to making a positive impact on people's lives. My diverse background equips me to address a wide range of mental health challenges and life situations, allowing me to create tailored counseling approaches for each individual I work with. My goal is to empower my clients, helping them navigate through their difficulties and fostering positive changes in their lives.

Hi, I'm Jay. I'm a cognitive-behavioral therapist with over 10 years of experience in the mental health field. I excel at helping people with mood-, relationship-, and trauma-related issues. I have advanced training from the Feeling Good Institute and continue to train in CBT and other approaches. I provide data-driven care. We'll track your mood before and after each session. We'll also track your satisfaction with our therapy sessions so we can make adjustments to make it as optimal as possible. This is also the primary way that I improve as a therapist - with your immediate feedback. We'll use Google Drive as our hub for your therapeutic growth. You'll have your homework and session tracker, data tracker, and all of our customized work together in one place to take with you after we complete therapy together. I see people weekly, or biweekly, for hour long sessions. The vast majority of people will experience significant improvement in their areas of concern in just 3-4 sessions.

Hi there. I am a Licensed Clinical Psychologist and I am passionate about working with adults to help them find peace, healing, and resolution in their lives. I do not use a predetermined approach, but rather, I tailor the therapeutic experience to each individual patient's needs and treatment goals. I enjoy finding humor and laughing, while also cutting to the chase to facilitate growth and change in the lives of my patients. If you choose me as your provider, I will ask you during our initial session any specific goals you hope to accomplish during therapy. My goals will include helping you build coping skills and find resolution to daily life challenges - I want to help you be the best possible version of yourself.

Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Attachment based, Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.

Life can change fast—new jobs, breakups, family stress, burnout, loss—and even when things look fine on the outside, inside you might feel anxious, stuck, or unsure who you are right now. You’ve been doing your best to hold it all together, but lately it’s started to feel like too much. I help people move through anxiety, trauma, grief, and major life transitions with a compassionate, mind-body approach that restores clarity, confidence, and calm. Therapy offers space to slow down, breathe, and reconnect with yourself—let’s take that next step together.

Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in life is to change from the inside out. We live to move forward, and it requires us to be more and do more. Resilience is an innate human capacity. In my view, everyone is capable of self-healing given the proper guidance and provided with supportive conditions. With a cultivated healthy sense of self, solutions appear with the clarity to think about what you desire in life, not what you cannot or don't have. In tough water, even good swimmers might struggle. If you have dreams and hopes, I can help you acquire new skills as you navigate the waves of life. Let's work together!

I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am a graduate of Northwestern University (where I was awarded an Honorarium), The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.

Welcome! I am a Licensed Professional Counselor who believes in the transformative power of change! As a person-centered therapist, I strive to identify and celebrate the strengths of my clients. I serve from a compassionate, holistic perspective. I am open, curious, nonjudgmental, and highly motivated to see you become the best version of yourself. In your journey toward wellbeing, I will be there to gently and skillfully guide you, encourage and support your goals, teach and model effective coping strategies and techniques to better manage your needs.

I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with a diverse population of individuals. I have worked in community mental health, public schools, corrections facilities, hospitals, and as an EAP provider. I am most passionate about working with the younger generation as I feel like that is where the most change and progress can be made. I would love to be a positive influence on the next generation. As a first-generation Iranian American, I understand the feeling of being caught between cultures. I offer a warm, nonjudgmental space where clients can feel heard, valued, and empowered to grow. My approach is warm, empathic, and solution-focused.

Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.

My goal is to empower individuals in achieving our fullest potential by providing an environment where they can feel heard and understood, and where they can work towards personal growth, self-awareness, and healing. ​I believe in the importance of treating the whole person in a holistic approach to healing. Whether talking about anxiety to depression to specific life stressors to complex trauma, I'm here to walk alongside individuals as they identify their paths forward in an enriching and centered life. If you need to schedule afternoons & evenings, those times are available I take a strengths-based approach to therapy, along with cognitive behavioral therapy (CBT) methods in addressing concerns. I am EMDR trained and enjoy using this method to healing. Overall, my approach is that I consult the client, not the theory or methodology. As a result, I'm eclectic in my approach and work to personalize counseling services. If you are struggling with the aftermath of trauma and are seeking support, I am here to help. Please don't hesitate to reach out to schedule a consultation or to learn more about my approach to therapy.

Are you seeking to make life changes and fulfill a positive beginning? My mission is to empower and guide individuals through life transitions or changes, overcoming barriers and finding solutions, or simply providing empathy and understanding. My dedication to counseling is creating a safe and a supportive therapeutic environment for individuals to express their thoughts and feelings in addition to establishing a collaborative therapeutic relationship. My commitment to understanding and addressing the diverse needs of individuals reflects the compassion that I have for mental health and the well-being of others. I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I have years of experience working in community mental health settings and in private practice settings. I specialize is treating cognitive distress, trauma, mood fluctuations, and emotional dysregulation, addiction, dysfunctional patterns in behavior and interpersonal relationships. My theoretical approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational interviewing and other evidence-based modalities.

Hi, I'm a licensed clinical social worker based in Georgia. I've received my Masters Degree in Clinical Social Work from Virginia Commonwealth University and I am licensed both in Virginia and Georgia. I am am able to provide virtual therapeutic services to adults and children who reside in Virginia and Georgia. I have 9+ years in the mental health field primarily focusing my work with adults and child survivors of complex trauma, such as domestic and sexual violence and a variety of mental health concerns such as anxiety, depression, PTSD, bipolar disorder, etc. utilizing an eclectic approach offering a variety of treatment modalities. I am also LGBTQIA+ affirming.

Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as children who have behavioral problems; late adolescents with educational and career concerns or substance abuse problems; adults facing marital or family difficulties, or career changes; and older adults facing situational/developmental life challenges.

As a Board-Certified Art Therapist (ATR-BC) and Licensed Professional Counselor (LPC) in Virginia, my hope is to engage in a collaborative therapeutic alliance with each individual & couple: fostering self-efficacy, developing new coping skills, focusing on strengths, and finding solutions that support your journey for self-discovery and overall healing. Using a framework of Person-Centered Therapy with techniques derived from Cognitive Behavioral Therapy, Solutions-focused Therapy & Mindfulness-based Techniques, will help you learn to manage reactions to challenges as you integrate new perspectives into your life.

English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment. Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.

Hi, I’m Tamar. I take a calm, grounded approach to therapy, using reflective listening to help you gain personal insight and engage in meaningful self-exploration. I believe you are the expert of your own life, and I see my role as a supportive guide and resource along the way. My style is laid-back and down-to-earth—I listen first, speak second. I also incorporate psychoeducation, somatic techniques, and mindfulness-based interventions to support healing and growth in practical, accessible ways.

I’m a Licensed Therapist and Certified Grief Informed Professional with over 17 years of experience providing therapy and community-based services to adolescents, adults, and families. I’ve had the privilege of supporting individuals from diverse backgrounds, ages, and life experiences—and I approach every client with genuine respect, openness, and care. Clients often describe me as warm, trustworthy, accepting, and empathetic. I’m also a great listener who believes in fostering hope and healing through compassion and collaboration. My goal is to create a safe, judgment-free space where you can explore what’s weighing on your heart and begin your journey toward feeling whole again. I help clients work through grief and loss, anxiety, depression, low self-esteem, relationship issues, and communication barriers. My approach is person-centered, which means our sessions will focus on your unique experiences and goals. I also use Cognitive Behavioral Therapy (CBT) to help you reframe unhelpful thought patterns, along with trauma-informed interventions to support your emotional safety and healing.

As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.

Do you want a therapist who is down to earth and easy to talk to? Then you are in the right place! I am a Licensed Clinical Social Worker with experience working with individuals, couples, and families. I work from a solution oriented perspective and encourage people to be their best selves. I am not here to fix all your problems but instead empower you to get things done for yourself. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, trauma and much more. Let’s work together and get started on your healing.

Are you going through challenging situations, uncertain what to do, or how to navigate the difficulties of life? Are you in the valley of life? Is this season a low point where you are facing relationship challenges? emotional struggles? psychological distress? Sometimes it is in the valley of your life where you can decide to reclaim the power of your story, and you will see the most growth and progress towards your life goals. Are you ready to take the next step, and learn how to thrive and not just survive? I’m not going to tell you it will be easy. But know I have been doing this work for over 15 years working in varies settings as a crisis worker, human services supervisor, and clinician, and most recently in private practice and I will guide, support and gently challenge you in your journey out the “valley of life.” My name is Tonya Gardner, I am a Licensed Professional Counselor. I utilize a compassion focused approach with cognitive and behavioral strategies to empower you to grow and develop into your true authentic self. Together we can set goals to determine where you want to be emotionally, physically and mentally. It is no coincidence that you are here and considering your next steps with me. You made a decision to do something different, allow me to meet you wherever you are without judgement, genuineness , and unconditional positive regard as you begin the pathway to your healing. Let’s get started.

Hi! I'm a Licensed Professional Counselor (LPC) based in Virginia with a Master’s degree from Liberty University and three years of clinical experience. I specialize in supporting adolescents, young adults, and adults as they navigate anxiety, trauma, grief, and major life transitions. My approach is compassionate and collaborative, helping clients build resilience, gain clarity, and move toward becoming the healthiest, most authentic versions of themselves.

I have worked with clients in a variety of settings with a wide range of concerns including depression, anxiety, personality disorders, relationship issues, phases of life issues, grief, and trauma. My counseling style is warm and interactive. I implement an integrative approach that utilizes a variety of techniques. I recognize that there is no "one size fits all" approach to one's mental health journey. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage an open dialogue and transparency during sessions so we can work together to help you become the best version of yourself.

Warm Greetings! Taking the step to seek therapy is a brave and commendable decision, and I'm here to walk alongside you on your journey to healing and growth. Therapy, to me, is a safe space where you can release the weight of your burdens and cultivate the courage to embrace gradual changes, one step at a time. I embrace a holistic approach to counseling, incorporating evidence-based techniques to help clients uncover and address mental blocks that contribute to unhealthy thoughts, behaviors, and habits.

First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often the goal is to achieve symptom relief so as to not be overwhelmed by anxiety, mood disorders or be better able to manage the challenges of ADHD. Sometimes there is not a specific outcome identified but a need for ongoing support for dealing with life transitions or difficult people. Sometimes clients use therapy as a confidential sounding board where they can talk to an objective outsider about situations and sort out their perspective. I offer various ways to see and respond to situations that might otherwise not be considered. Your opinion as a client is the most important one and I will also honestly provide mine when asked for. I believe therapy can actually be something that you can look forward to and an opportunity to learn new skills to use long after you discontinue, and we can even have some fun and laughs along the journey.

I am formally trained in EMDR and work from an insight-oriented, integrative approach. Therapy may include EMDR, mindfulness, and cognitive and behavioral strategies, along with Internal Family Systems-informed perspectives to support self-understanding and growth. I'm a down to earth, compassionate listener who creates a space of acceptance and safety. For over 30 years, I've worked with individuals across the lifespan, supporting people in navigating complex life experiences and emotional patterns. I value the importance of self-reflection and looking inward with honesty and compassion, knowing that deeper, more meaningful growth often emerges from understanding the parts of ourselves we've learned to avoid or protect. Together, we focus on cultivating clarity, meaning, and resilience, helping you live in greater alignment with your true self. I would be honored to support you on your journey!

I'm a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) based in Virginia. I received my Bachelor's Degree from the University of Florida and my Master's Degree from Adelphi University in New York. I have been in this field for 15 years and in private practice for 13 years. I specialize in anxiety, am currently writing a book on it, and am fiercely passionate about how readily clients can create the changes they desire.

I hold a PhD in Social Work with an emphasis on mental health education. I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methods and techniques to offer a personalized client centered approach. I utilize cognitive behavioral therapy, dialectic behavioral therapy, acceptance and commitment therapy, narrative therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could contribute to an individual feeling unfulfilled, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than judgement and negative self- talk. I believe therapy can be life changing, allow me the chance to help you.

Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 9 years of experience in substance abuse, anxiety, PTSD and depression. Whether you're dealing with stress, unforgiveness, anxiety, relationship challenges and/or simply feel stuck. I'm here to help and to serve. As seeking therapy can be anxiety-provoking I seek to create a safe space. Lastly, together we will develop goals, evidence-based techniques in effort to assist in overcoming any barrier! Let's grow together!

I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be honored to be a part of your healing, your growth and your journey to Total Wellness. I have more than a decade of counseling and Life Coach experience. I am a strength's based, person-centered clinician with a passion to share my knowledge and expertise with you to create your path to living your best life. I will guide you in enhancing self awareness and increasing your ability to identify strengths and resources to manage stressors, overcome challenges and practice self-loving practices. As we work together, you will increase self-awareness, learn healthy coping strategies to manage stressors, remove barriers, heal from trauma, find inner peace and begin living the life you deserve. If you are looking to enhance your quality of life, I would be delighted to be a part of your journey to Wellness. I am here to help. Contact me to get started on your journey to living a balanced life filled with self-love, prosperity, peace and purpose.