Therapists near me in Dallas, TX

Hi, I'm Stephanie Rodriguez, a Licensed Clinical Social Worker with extensive experience working with children, adolescents, adults, families, and individuals navigating life's most difficult challenges. My practice is rooted in a trauma-informed, strengths-based approach that recognizes the powerful connection between the mind, body, and nervous system. I specialize in anxiety, depression, trauma, PTSD, domestic violence, chronic illness, and life transitions. I am also passionate about serving veterans, first responders, law enforcement professionals, and their families. Whether you're struggling with a recent life event, a traumatic experience, chronic stress, or simply feeling stuck, I strive to provide a supportive, nonjudgmental environment where healing and growth can occur. At the end of the day, I am a human being just like anyone else. I understand that seeking therapy can feel uncomfortable, overwhelming, or even intimidating. There are still many stigmas surrounding mental wellness, and I am committed to creating a space where you feel safe, respected, and heard. I have dedicated my life to helping others and to understanding how our brains, bodies, and experiences shape who we are. If you're reading this and feeling uncertain about taking the next step, I encourage you to reach out. Let's meet and see if we're a good fit. My goal is to help in any way I can, and if I believe another provider or resource would better meet your needs, I will gladly help connect you with the right support. You do not have to face life's challenges alone.

Hi, I'm LeAnna, a Latina (se habla Español) licensed clinical social worker, with over 15 years experience in medical case management, domestic violence advocacy and mental health support groups. I am a firm believer in turning struggle into strength. I believe in you and the power of change. I am an empathetic listener and want to journey with you through your most difficult days to help you celebrate the greatest days!

I’m a licensed clinical social worker specializing in anxiety, identity exploration, and life transitions. I work with neurodivergent women and LGBTQ+ clients who are often high-functioning on the outside but feeling overwhelmed, anxious, or disconnected internally. I offer a supportive, collaborative space to build insight, reduce overwhelm, and create more grounded, authentic ways of living that feel aligned with who you are and where you’re headed.

My approach is collaborative, compassionate, and tailored to your needs. My goal is to help you better understand your thoughts, emotions, and patterns. Together, we build self-awareness and practical tools to manage stress, regulate emotions, and create healthier change. We will create a space where you can express yourself, feel safe, work on issues, and develop a treatment plan for you.

Hello there! Kudos to you for taking this step! Transition and growth require courage, which is why it is impressive that you have chosen to take this first step. As an Air Force veteran, I bring a grounded, dedicated, and compassionate perspective to my practice. As a disabled veteran, as a social worker who has worked heavily in the field of supporting people with different abilities, I have grown to become significantly person-centered in my practice, seeking to allow every client to have a voice, while considering each client as the expert in their healing journey. I am not here to tell you who to be, but t help highlight the strengths you already possess. Together, we will create a safe, collaborative space where your vice is the priority and your healing is the mission.

I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depression. I have experience in addressing life experiences, anger management, and marital conflict. My military experience has allowed me to have various approaches to addressing client's needs.

I am a licensed clinician with nearly twenty years of experience supporting adults through anxiety, depression, life transitions, and complex stressors. Much of my clinical work has been in primary care settings, where I worked with individuals experiencing the intersection of mental health concerns, medical conditions, and significant life challenges. I take a strengths‑based, collaborative approach and value creating space for clients to share their stories in a way that feels respectful and empowering. My work focuses on building practical coping skills, supporting emotional balance, and helping clients navigate change at a pace that feels manageable and meaningful. I draw from evidence‑based approaches such as Cognitive Behavioral Therapy (CBT‑informed), Dialectical Behavior Therapy (DBT‑informed), mindfulness‑based strategies, Solution‑Focused Brief Therapy, and Narrative Therapy. I also have extensive experience collaborating with psychiatrists and supporting clients who are receiving psychiatric medication as part of their care. I value ongoing learning and continuing education to ensure my work remains thoughtful, ethical, and responsive to each client’s needs. I recognize that starting therapy can feel unfamiliar or overwhelming, and I strive to create a supportive, grounded space where growth can happen with honesty, compassion, and mutual respect. Life can be challenging and uncertain, and you don’t have to navigate it alone. I look forward to meeting you and supporting you in creating meaningful change.

I am a Licensed Clinical Social Worker with over a decade of experience helping individuals and couples navigate daily stressors and difficult life transitions. I partner with motivated clients who have identified troubled areas in their lives but currently feel unequipped to handle them effectively on their own. By combining a practical, goal-oriented approach with structured behavioral strategies, I help clients cultivate the resilience, tools, and actionable mindsets needed to overcome their challenges and build a more fulfilling life.

Dr. Princeton Smith is a Licensed Psychologist and Founder of True Purpose Behavioral Health Services, PLLC. Dr. Smith has a strong background in evidence-based psychotherapies (EBPs) for PTSD and trauma, including Prolonged Exposure Therapy and Cognitive Processing Therapy. He also has experience in many Cognitive Behavioral Therapy (CBT) interventions to address conditions such as depression, insomnia, substance use, and chronic pain management. Dr. Smith’s approach to therapy is very goal-oriented and patient-centered.

Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.

I am a Licensed Clinical Social Worker licensed in the states of Alabama, California, Virginia, Texas, Tennessee, Florida , Hawaii, New Mexico, Arkansas, and Georgia. She has over 10 years of experience working with adults, children and couples seeking help with depression, relationship issues, anxiety and major life stressors. She completed her Bachelor of Science in Social Work from The University of Alabama at Birmingham and received her Master of Science in Social Work from The University of Alabama in Tuscaloosa, Al. I utilizes relational, collaborative, strength based, cognitive behavioral, mindfulness based, solution focused and emotionally focused approaches to therapy always maintaining the creativity, flexibility and awareness necessary to best meet the needs of every unique individual and couple. I want to establish a caring relationships with clients to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.

Hi, I'm Melisa, a licensed professional counselor, and I'm skilled in cultivating strong, lasting relationships. As a Christian therapist, my approach is compassionate, collaborative, integrative, and grounded in evidence-based practices. Together, we’ll create a safe space where you can explore what’s beneath the surface, uncover your strengths, and learn tools to foster emotional balance and resilience. Whether you’re coping with loss, healing from painful experiences, or striving for a deeper connection within, you don’t have to go through this alone. Reaching out for support is a courageous first step toward change. I’d be honored to walk with you on your journey toward a more peaceful, authentic, and fulfilling life.

Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Maybe you struggle with uncertainty, fear making the wrong decision, or feel like everything has to be done perfectly. Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Life transitions often bring us into what can feel like “stormy waters.” As Viktor Frankl wrote, “When we are no longer able to change a situation, we are challenged to change ourselves.” I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help you feel empowered to stop the cycle of worry and anxiety, find your sense of purpose, and reclaim your life. The good news is that we've all gone through seasons of our lives when we feel this way. The first step is to reach out to someone for help. My approach is straightforward: together we will identify your goals, establish a problem-solving treatment plan, and go from there. If something is telling you it's time to begin your journey; give me a call.

As a therapist, I am caring, empathetic, reliable, and committed to creating a safe and supportive environment where clients feel heard and respected. I believe in building genuine therapeutic relationships based on trust, honesty, and collaboration. While I provide compassion and understanding, I am also assertive and direct when needed, helping clients identify patterns, challenge barriers, and work toward meaningful change. I believe that therapy is most effective when it balances support with accountability. Clients can expect me to listen without judgment, provide honest feedback, and encourage them to explore new perspectives. I strive to empower individuals to recognize their strengths, develop healthy coping strategies, and make decisions that align with their values and goals. My commitment is to walk alongside my clients through life's challenges while providing the guidance, encouragement, and tools needed to f

I am Sherilyn Allen, a Licensed Professional Counselor in the State of Texas. My services are provided through virtual office accessibility, only. My office hours are typically M and Th 10AM Central Time - 4PM Central Time. I am accepting clients 18-yrs old and above. I provide therapy services to individuals. My therapeutic philosophy centers on creating a safe and trusting environment where you can achieve wholeness through healing in all aspects of your life. I believe that a compassionate, empathetic, and supportive counseling environment is essential for effective therapy. I take an integrative approach to therapy, tailoring treatment plans to meet the unique needs of each individual client. This flexibility allows me to provide the most effective treatment for you. My specialties include: pastoral counseling, military/veterans, women's issues, coping with grief and loss, relationship issues, and managing depression, stress, emotional regulation and anxiety. I also focus on helping clients with motivation, self-esteem, confidence, and setting healthy boundaries. Whether you're dealing with a specific issue or seeking overall personal growth, I am here to support, encourage, and empower you. Working with me means you'll find a partner in your journey towards healing and personal development. I strive to create a space where you feel heard, understood, and valued. Together, we will work towards your goals, fostering resilience and inner strength.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from St. Mary's University and have been practicing for 13 years. I assist adults with navigating life's challenges by exploring solutions and cultivating proper coping mechanisms. I would like to enhance your resiliency and aim to provide services in a caring and nonjudgmental space where you can grow.

I am a Licensed Clinical Social Worker with over 15 years of clinical experience, specializing in trauma-informed care. I work with individuals navigating anxiety, trauma, and relational challenges, including those impacted by complex or chronic stress and past adverse experiences. My approach is structured, direct, and evidence-based, while consistently prioritizing patient-centered care and maintaining unconditional positive regard. I focus on helping clients understand how trauma influences thoughts, emotions, and behaviors, while building practical skills for emotional regulation, boundary setting, and improved interpersonal functioning. Interventions are paced to support safety, trust, and readiness for change. I emphasize clarity, accountability, and measurable progress, while creating a therapeutic space that is respectful, nonjudgmental, and supportive. My goal is to help clients reduce the ongoing impact of past experiences, strengthen resilience, and apply effective coping strategies in their daily lives.

I assist with both civilians, veterans, and military being I am all of the following. This allows me to help more people because I have firsthand knowledge and experience. I help people to promote positive social changes in their life......one day at a time. I will have empowered the one that need empowering. Help work on the anger issues for those that need that assist.

I am licensed therapist in Texas, Colorado and Illinois with 19 years of professional work experience. I am well versed in helping clients with stress and anxiety, relationship issues, grief and loss, motivation, self esteem and confidence. I have 16+ years of work with the United States military both stateside and abroad. I have my doctorate in Clinical Psychology and I am certified as an Addictions Specialist.

I am a Clinical Psychologist with several years of experience in helping clients set and meet goals to make important changes in their lives. Reaching out for help shows strength and resilience, and my goal is to work with you as a partner in your healing to make sure those qualities help you move forward. Whether you are struggling with making sense of the past, worries about the future, or feeling settled in your current life, I will work with you to set concrete goals, identify barriers, and create meaning and purpose in your life. I have worked in a variety of settings, and can help you learn skills to process challenging life experiences, identify and change negative thinking, and manage intense emotions.

I hold both my undergraduate and master’s degrees in Social Work from The University of Texas at Austin's School of Social Work. This educational foundation has equipped me with a strong understanding of social work theory, research, and practice. My professional experience has further deepened my commitment to providing evidence-based, compassionate care. I have engaged with individuals, families, and communities facing a range of challenges, such as mental health concerns, chronic illness, trauma, and life transitions. This hands-on experience allows me to tailor therapeutic approaches to meet each client’s unique needs.

My goal is to help clients who have trauma, specifically medical trauma, manage their symptoms and learn how to navigate life again! I am most interested in helping people connect to their mind and body again, so they truly feel like they are living in their bodies and being present. Therapy is a collaborative process, so there is a level of trust that must go into each client and each session. My areas of interest as a counselor are trauma-focused, veterans, medical trauma, depression/anxiety, substance use, and sexual assault survivors.

As a therapist, I show up with authenticity, compassion, and a deep respect for each person’s lived experience. I am grounded in a social justice lens and committed to creating a space where clients, especially adults, veterans, and individuals navigating grief, depression, or racial identity challenges, feel seen, supported, and empowered. My work is centered on helping people reclaim their stories, build resilience, and move through life’s complexities with greater clarity and confidence.

My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process that allows us to identify and modify our thoughts and behaviors. We are all a work in progress and rightly so as circumstances are constantly changing. I believe that each person should have an opportunity to express themselves in a safe, nurturing, judgement free zone. As we seek to gain an understanding of self and others, often we experience a shift in our processing. If you are stuck or it feels like you are spinning out of control like a hamster on a wheel, let’s talk about “it”.

Welcome to my profile. I am a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) in Texas and also an Army Veteran. I received my Master of Social Work in 2020 from the University of Houston's Graduate College of Social Work and have worked in the mental health field since 2018. I strive to help adults and teenagers assess their mental health situations and develop solutions for life's problems.

Lou Ann Humphrey, M.Ed., LPC, NCC, is a Licensed Professional Counselor who provides mental health services to individuals. She has a Master of Education in Counseling and is a National Certified Counselor. I specialize in helping people find unique solutions for their unique issues. I graduated from Lamar University in Beaumont, TX, in December 2020. I completed over 3000 hours of supervision. I began offering Equine-Assisted Psychotherapy. Recently, I have transitioned to an office setting. We can sit on the couches or at the kitchen table. I like to offer a laid-back, comfortable setting.

Thank you for taking the time to learn a little about me. I am a social worker with 13 years of experience helping individuals work through life's challenges with compassion, understanding, and practical support. I have specialized in Cognitive Behavioral Therapy (CBT) and enjoy helping people better understand the connection between their thoughts, feelings, and behaviors so they can create meaningful, lasting change. I work with individuals experiencing stress, anxiety, depression, grief, post-traumatic stress, and other life challenges. My experience working with veterans and their families has given me a deeper understanding of the unique experiences that can affect emotional well-being, while also strengthening my ability to support people from many different backgrounds. My approach is collaborative, supportive, and client-centered. I believe therapy is a partnership where you are heard, respected, and encouraged every step of the way. Together, we will identify your strengths, develop practical coping skills, and create realistic goals that fit your life. My goal is to help you build resilience, gain confidence, and feel better equipped to navigate whatever challenges you may be facing.

What if you could write the story of your life? The truth is, you can, you are in control of your destiny, you are writing the story of your life right now. The choices you make are directly related to the thoughts you have. That puts you in control, you have the ability to change the way you think, and when you change the way you think, you change your life. The thoughts you are thinking right now are writing the story of your life. If you are not happy with the story, you can reprogram your thoughts to change the story and write it the way you want it to go. Together you and I can work to manage the challenges you are facing today. Therapy may seem scary or even overwhelming, but with the right partner you really can change your life. Together we will explore how your thoughts and the dimensions of wellness are affecting your life and find a path to change the story of your life, to one of positive emotional and mental well-being.

With over 16 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to help you feel better. I am licensed in Colorado and Texas. I completed my Master's in Clinical Mental Health Counseling at Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and enjoying the majestic mountain views.

Who am I a compassionate person, empathetic and ready to partner with individuals who need help to improve their quality of life. I began this career journey more than 20 years ago with a natural instinct to learn, grow and make a difference in individuals' life. I thrive on using person centered approaches to empower individuals' growth while using evidenced based techniques for healing.

I am a man of God, family man and someone who is always here to help. I served 10 years active-duty Army and when leaving the service, I pursued a college education earning my degrees to help individuals who want help. I will help anyone regardless of ability to pay as long as it is ethical and said individual wants help. Life can be a struggle and we all need help sometimes, I have been called unhinged and I do use humor when appropriate as asking for help can be uncomfortable and I will do anything possible to help ease these feelings/thoughts. The power of Jesus and his word is unimaginable so expect this along with evidenced based practices.

Welcome! I’m Toni Rivers, a Licensed Clinical Social Worker and the owner of Mind Over Chatter LLC. I am passionate about helping individuals navigate life’s challenges, better understand their thoughts and emotions, and create meaningful and lasting change. I believe that everyone deserves a safe, supportive space where they can feel heard, understood, and accepted without judgment. Life can often feel overwhelming, and the thoughts we carry can sometimes make it difficult to find clarity, peace, and confidence. Through therapy, I work alongside my clients to help them explore their experiences, identify patterns that may no longer serve them, and develop practical tools to support their emotional well-being. My approach is compassionate, collaborative, and personalized because I understand that there is no one-size-fits-all path to healing. Whether you are navigating stress, relationship challenges, difficult life transitions, overwhelming emotions, or simply seeking greater self-awareness and personal growth, my goal is to meet you where you are and support you on your journey. At Mind Over Chatter LLC, I am committed to helping clients quiet the mental “chatter,” strengthen their coping skills, and develop a greater sense of peace, confidence, and fulfillment. I am honored to walk alongside my clients as they work toward healing, growth, and becoming the best version of themselves. You don’t have to navigate life’s challenges alone. Sometimes, taking the first step toward support can open the door to meaningful change.

Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with experience providing therapeutic services to adults, children, and couples. My experience spans several areas, including domestic violence, crisis intervention, substance abuse, family and relationship challenges, learning challenges, problem-solving skills, building resilience skills, career and vocational guidance, anger and stress management, emotional triggers, and life and resilience skills. My therapeutic treatment approaches are Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy. My educational foundation is a Master's in Psychology, a second Master's in Psychology specializing in Family, Couples, and Individual Psychotherapy, and I will complete the Master's Psychiatric Mental Health Nurse Practitioner program in 2026. As a Therapist and Registered Nurse, I have a holistic approach. I have focused training and experience in many areas, including working with children in elementary school, inmates, and family violence prevention services. I have extensive experience with group counseling, individual counseling, couples and family counseling, and military services. I am a 24-year Air Force and Army Veteran with three combat deployments, and I bring a unique understanding of deployments and family separation. I stay current on the latest techniques and theories to provide the best services for my clients. In the very near future, I will be able to provide you with both therapeutic and medication support, reducing the number of providers and referrals needed to meet your healthcare needs. I am here to help, and I look forward to being a part of your journey.

I’m so glad you’re here. I’m a Licensed Professional Counselor with over three years of experience, and I’m passionate about helping you reach your full potential. Together, we’ll uncover the barriers that may be holding you back from making the positive changes you deserve. I understand that life can feel overwhelming at times, especially when it comes to navigating relationships and understanding your own self-identity. My approach is all about empowering you to embrace your authentic self. We’ll work together to break down the obstacles in your way and create space for growth, healing, and even moments of laughter. I’m committed to providing a safe and non-judgmental environment where you feel truly heard and understood. As your guide, I’ll support you in setting healthy boundaries, developing effective coping strategies, building confidence, and increasing self-love. I look forward to walking alongside you on this journey toward becoming the best version of yourself. Let’s begin this transformative process together.

I believe therapy is meant to be a space of mutual collaboration, help work towards and help understand those aspects of your life that motivated you to seek guidance. I believe that each situation is unique, just like the individuals involved. I embrace multiple modalities that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Self-Compassion. I thus embrace a client-centric approach of unconditional positive regard where the goal is for you to embrace your inner strength, leading to your desired clinical outcomes. You may be someone who appears strong and capable on the outside while privately carrying stress, trauma, anxiety, relationship difficulties, or the pressure of always having to hold everything together. I work with adults of all genders, and over the years, I have gained extensive experience helping men address the concerns that often matter most to them. My work with men includes navigating relationship and communication difficulties, divorce or separation, fatherhood, work-related stress, anger, emotional isolation, loss of identity, depression, anxiety, trauma, and the pressure to remain strong while struggling internally. I understand that many men have been taught to suppress vulnerability or solve problems alone. Therapy with me is practical, respectful, and judgment-free—a place where you can speak honestly without feeling criticized or misunderstood. As a South Asian therapist, I also understand how culture, family expectations, identity, immigration experiences, and intergenerational patterns can influence mental health. I welcome South Asian clients, veterans, active-duty service members, and individuals coping with PTSD, military-related experiences, major life transitions, and relationship concerns. My approach is warm, direct, culturally responsive, and focused on meaningful change. Together, we will understand the patterns keeping you stuck, strengthen your coping and communication skills, and help you move forward with greater confidence, peace, and clarity. You do not have to navigate everything alone.