In our first session together, here's what you can expect

Your first session is a get-to-know-you conversation. You’ll share your history and what’s bringing you to therapy at this time, and we’ll discuss your goals and how therapy can support you. There’s no pressure to share everything at once we’ll move at a pace that feels comfortable for you.

The biggest strengths that I bring into our sessions

We will work together to identify road blocks and unhelpful thoughts and behavior patterns that keep you from reaching your full potential, I specifically deal with issues regarding the following: Emotional Disorders, Behavioral Challenges, Loss and Grief, Anger Management, Social Skills, Low Self -Esteem and Relationships. I truly believe that you are more than your past or current situation. I will be with you every step of the way. So are you ready to make your next step the right step? Please reach out if you are interested in working together to overcome the obstacles that are holding you back from becoming that best version of yourself.

The clients I'm best positioned to serve

If you are motivated to make positive changes in your life, I am motivated to help. I enjoy working with adults of all ages experiencing a range of issues. I am committed to helping individuals reach their fullest potential by giving them the skills, support, hope, and encouragement. Often times we experience hardships in different ways and at different times in life. My core practice has been built around using cognitive behavioral therapy, dialectical behavior therapy, and solution focused therapy approach to help others with overwhelming emotions.