Are you feeling overwhelmed by anxiety, stuck in the shadow of trauma, or struggling with life transitions and relationships? I offer compassionate, trauma-informed care for adolescents, young adults, and mothers navigating the emotional challenges of development, identity, and healing.
My specialties include perinatal mental health, postpartum anxiety, birth trauma, PTSD, and the lingering effects of emotional abuse and coercive control. I use expressive arts, somatic practices, and nature-based interventions to help you reclaim clarity, self-trust, and resilience.
With a background in developmental psychology and 14+ years of experience, I walk alongside you through growth, grief, and self-discovery — helping you reconnect with your inner strength and move toward a life of meaning and ease.
My name is Diana Najera. I have been in this field for 5 years.
Everyone needs someone to talk to and I want to be that person for you. I can provide you tools, techniques and strategies on how to better navigate your anxiety, depression, grief or just everyday life stressors. I dedicate myself to creating a safe and welcoming environment where you can feel understood and valued.
My expertise in cognitive behavioral therapy, grief therapy, narrative therapy, strength-based therapy, combined with a compassionate understanding of your experiences, allows me to guide you towards unlocking your full potential.
I am here to listen, to understand, and to work collaboratively with you to navigate through your unique life journey. Together, we can transform challenges into opportunities for personal growth and find your path towards inner peace. I look forward to being a part of your journey.
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thought patterns that you have had to live with. Again, let me help by assisting teaching you the neuroscience of the brain and how it can take control over your mental and physical wellbeing. I offer a step by step system that has been created to provide guidance in building skills to understand and control your anxiety and the depression that is causes
Hello! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Our Lady of the Lake in 2018. My goal is to help transform anxiety and self-doubt into opportunities for growth, becoming more resilient with each challenge. I wish to to assist individuals from childhood into adulthood in developing their own resilience and fostering authenticity and purpose in their lives.
With 16 years of experience, I specialize in working with trauma, anxiety, and ADHD, helping clients break free from overwhelming patterns and step into a more fulfilling life. I am EMDR-trained, a certified ADHD Specialist, and use EMDR, Solution-Focused Therapy, and CBT as my primary approaches to therapy.
Making changes can be tough and often a little scary. Sometimes finding the right path is difficult - so many choices and so many obstacles. I will work with your strengths and your thought life, right where you are, to help you move past fears and other obstacles to create the lasting change you desire.
Hi, my name is Renee! I have been a licensed social worker for 25 years. I am a CBT therapist working with children, adolescents and adults. I specialize in the area of anxiety and anger management, ADHD regulation strategies, grief and loss. I received my Bachelor's degree in Psychology in 1998, and my Master's in Social Work in 2000.
Do you miss feeling in control of your emotions during day to day interactions with others? Sometimes anxiety and anger can impede important relationships in our life. Do you feel as if you do things like you are driven by a motor, and have difficulty organizing your day to day tasks? I focus on providing my patients with the tools to feel in control of their world again while enjoying a more positive interactions with the important people in their lives.
Hi! I am a Licensed Professional Counselor for 15 yrs based at Laredo, TX. I can help you with issues related to self-esteem, grief, anxiety, depression, and past trauma. I work with trauma victims and women that suffered domestic violence. Currently, working with veterans and issues with Post Traumatic Stress Disorder. I have experience working with teenagers and issues of self-image, self-harm, depression, and anxiety. It will be my pleasure to help guide you in your journey to the best version of yourself!
VirtualOffers in-person in Laredo, TX - Accepting clients in TXAvailable
Hello! I’m Gabriela, a dedicated therapist with five years of experience in helping clients navigate their healing journeys. I have a background in education and school crisis counseling, which allows me to provide a unique perspective and tailored support. I genuinely enjoy working with individuals and couples and am committed to creating a safe, non-judgmental space for you to explore your thoughts and feelings. I am also bilingual in English and Spanish, allowing me to connect with a diverse range of clients. Together, we’ll work towards your goals, fostering growth and resilience every step of the way.
Hi, I am Vanessa.
Are you feeling anxious, depressed, or just find life hard?
I am here to help you overcome your challenges of anxiety, depression, or trauma. I can help you learn coping skills that you can implement to help you overcome these challenges. Together, we will create a treatment plan that is individualized to your needs.
I can also help you process negative emotions or experiences. My experience in these areas comes from experience helping others with similar problems. I would love to be your partner in this journey of positive change.
"Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."
Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of experience working with children to teens, while collaborating with their caregivers.
I received my Master's from Lamar University and have been practicing for nine years as a Professional School Counselor and LPC for three years. Also. I have my Doctorate in Education, which my dissertation was about how to restore and connect between students and teachers. I believe in the healing power of connection and support for students.
I help children aged 5 to adulthood manage life’s stressors through many modalities that best meet my client’s needs.
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in yourself through healing and recovery. I am here for you! I will provide therapy services to all clients in all locations within the state of Texas through Bluebonnet Healing and Wellness Therapy Services, PLLC supported by Grow Therapy. If you feel stuck or misunderstood because of life's experiences causing anxiety, stress, or trauma, I can help. I have always had a heart and passion for helping people and did so throughout my career in the military, civil service, and then later when I started my counseling journey in 2010 and then received my master’s from Liberty University. Counseling is a ministry that I have a passion for helping people of all ages navigate and overcome a variety of life's challenges. Good mental health positively affects our physical health. It is important for all to have the opportunity to receive mental health services. If a client qualifies, I accept sliding scale. I have been attentive to the needs of both at risk residential and outpatient children, adults, and families, while ensuring a welcoming, trusting, no-judgement environment. I also work to effect positive change using methods or tools empowering Individuals (both adults and youth) and families experiencing unexpected life's trials.
My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working in public education as a middle and high school counselor. I also worked for a tutoring company doing behavioral coaching for youth and for another private practice seeing clients of all ages. In 2023, I started my own bilingual virtual private practice, Sol Shines On, PLLC to help people find hope and feel valued, heard and understood to discover a better outcome for their life and future. I use the modalities of CBT (Cognitive Behavioral Therapy), Person Centered Theory and EMDR to process negative memories. I am constantly striving to grow myself with continued education, certifications and specialties to expand my knowledge as a counselor in ways I can continue to help you grow.
I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addiction, anxiety, and depression. With a compassionate and client-centered approach, I work alongside my clients to explore the underlying causes of their struggles, develop healthy coping mechanisms, and build lasting resilience. My goal is to create a safe, supportive space where healing and person
I am a Licensed Professional Counselor who integrates faith and evidence-based counseling approaches to support clients in finding hope and healing. My heart is to walk alongside women, teens, young adults, and families as they navigate challenges such as anxiety, depression, and life transitions. In my work, I create a safe, compassionate space where clients can share openly and begin to see God’s grace and strength at work in their lives. By blending practical tools from CBT and DBT with Christian principles, I help clients build resilience, discover healthy coping skills, and grow in both confidence and faith. My goal is to meet you where you are and journey with you toward healing, wholeness, and purpose.
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.
My passion is to help people develop meaning, purpose, direction, and belonging in their lives. I help people win in life both professionally and personally. Licensed as a LMFT in the state of Texas with 9 years of professional work experience. Ordained minister with Assemblies of God. With over 32 years of military experience, I am a retired U.S. Army Ranger Chaplain having served in conventional and Special Operation organizations. As an Army Chaplain, I have worked with individuals and couples for over 17 years. I have taught, trained, counseled, and coach over 8,000 professionals across the U.S. Army and faith-based communities. I have experience in helping clients find meaning, purpose, and direction in their lives while working through stress and anxiety, relationship issues, motivation, self esteem, and confidence, & career difficulties. I help my clients gain clarity on their desired outcomes. A goal I strive for is to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and purposeful life or relationship takes courage. I am here to support you in that process.
Welcome! My name is Mayra Ramos and I’m a Licensed Clinical Social Worker. I have been a social worker for over 15 years and have experience in a variety of settings, including non profits, behavioral clinic, inpatient psychiatric care, telehealth counseling, and serving unaccompanied minors under ORR care. I have experience with young children, children with disabilities, adolescents, young adults, and adults of all ages.
Wondering if counseling really helps? Well, I’m here to tell you that counseling doesn’t have to be complicated. It is definitely beneficial and helpful. Counseling is about building a trusting relationship with your therapist. It’s knowing that you can talk to your therapist about anything that comes to mind. You don’t have to second-guess yourself, because counseling is all about you. It’s a place where you will be understood, where you’ll be listened to, and where you will be supported. Our ultimate goal is to increase your overall well-being. I do my best to provide my clients with a safe and comforting environment where they are free to express themselves. My clients are able to explore their thoughts, current situations, address stressors, life changes, relationship conflicts, grief, trauma, anxiety, depression, and a multitude of issues. We can work together to set boundaries, improve relationships, increase healthy coping skills, and help you live a more joyful life.
I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childhood trauma to see if these past hurts are interfering in your ability to have a healthy relationship. I am an expert in helping couples effectively communicate and co-parent. If the goal is separation, we can work together to learn how to separate in love. I help my clients feel empowered to believe in themselves and focus on maintaining a healthy and fulfilling lifestyle.
Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are facing. I also support first responders and veterans through their transition to civilian life, addressing issues related to PTSD, addictions, anxiety, depression, and more. My ultimate goal is to foster resilience and empower my clients to overcome obstacles to improve their overall well-being. I take pleasure in collaborating with individuals from diverse backgrounds and professions, particularly witnessing the remarkable personal growth that therapy can facilitate.
I apply a range of therapeutic approaches, including cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, and humanistic therapy. I tailor these methods to suit the unique needs of each individual I work with, avoiding a one-size-fits-all approach in my therapy sessions.
My approach is rooted in empathy, respect, and non-judgment, ensuring that every client feels heard, valued, and understood throughout their therapeutic journey. I enjoy working with all individuals and seeing their growth with each session.
Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providing compassionate and effective support to individuals navigating a variety of life challenges, including stress, anxiety, relationship issues, and personal growth. Her approach is client-centered, drawing on evidence-based practices to empower individuals to achieve their goals and improve their overall well-being. She is committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.
I am a Licensed Marriage and Family Therapist (LMFT) who works with couples and adolescents during some of life’s most overwhelming moments. I specialize in teen crisis concerns, including self-harm, suicidal thoughts, behavioral difficulties, and psychosis, as well as relationship distress within couples and families. Many of the people I work with come to therapy feeling scared, exhausted, or unsure how to help themselves or their loved ones. I aim to create a space where clients feel understood and supported while we work toward meaningful, lasting change.
My name is Joseph Grote and I have been a counselor in the school setting with students ages 5-18 years of age. I have been a counselor at the elementary setting for 10 years and as a High School Counselor for 4 years. I have also worked as a college and career counselor for 5 years. I have counseled people with anxiety problems, peer relationships, parenting issues, and working with students with disabilities. I also am very knowledgeable in career counseling, degree planning, and transitioning from high school to college and college to careers.
Hi, I'm Charlene.
Life can be overwhelming lately. Between all our daily expectations, stressors, and obligations it can be hard to find time to just breathe.
Now more than ever, I truly believe that everyone can benefit from therapy at some point in their lives. Seeking out treatment is a big step and it's important to find the right Therapist to help you. I offer treatment based on your needs and help create a plan for finding a positive mindset to facilitate the changes you're seeking.
I am a bilingual Therapist who works with all age groups. I have worked with adolescents, children, and families throughout my professional career. I believe in helping rebuild relationships within families and helping each family member be the best version of themselves. I work with different types of therapy to accommodate each client's needs.
Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I received my Master's Degree from the University of Houston. I help adults of all ages to heal from emotion dysregulation and self-sabotage patterns rooted in childhood trauma. I specialize in Bipolar Disorder, Depression, and OCD. If you feel like you've been living in a state of being an audience member, rather than the storyteller of your own life, then look no further. I'm the right therapist for you.
I have serve the needs of individuals and families for nearly 2 decades. my work spans the human experience and the life challenges that occur within. I seek to partner within individuals to help cultivate new beliefs, thereby activating new processes for solving problems, cultivating positive relationships, and setting achievable goals. I speak to support every individual cultivate a meaningful and purposeful life based upon personal priorities.
Hi there, I'm Parag.
You were not put here on this earth to suffer. You deserve to live your life with happiness and peace of mind. Mental illness and addiction can rob anyone of these precious gifts. When you turn to family and friends for support, often they don't know what to say or how to help. You can end up feeling very alone in the world.
No one wants to develop mental illness or addictions. You didn't do anything wrong. Feeling emotionally numb, mentally overwhelmed, or having thoughts like "I just don't want to be on this earth anymore" are not things that people willingly choose for themselves. They are illnesses. We often get sick through no fault of our own. Just like some people get diabetes or heart disease, some people get mental illness.
Working over five years in an inpatient psychiatric hospital, I have helped patients overcome symptoms of depression, anxiety, bipolar disorder, phobias, relationship problems, and self-esteem issues. My approach is to get to know you as a person and work on addressing what is really going on with your mind and your life right now.
I know getting therapy can be scary, but I will do everything I can to help you feel heard, understood, and genuinely cared for. Give yourself a chance to have peace of mind again.
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would like to assist in your becoming present and in the moment as we work toward creating the changes you want to see. Most of my clients see results within a few weeks. I’ve been trained in various types of therapy so I use different approaches to assist you in improving your life. I hope that by allowing me to join in your journey, we can meet your vision of a new and improved you or relationship.
Hello and welcome. You have taken a big step towards helping yourself. I hope that I have the privilege of working with you.
My name is Yvette Ramirez, and I am a licensed professional counselor. I graduated from Texas State University with a Bachelor of Arts in Psychology. I continued my education at Capella University and graduated with a Master of Science in Mental Health Counseling. I started my counseling career working with clients I visited in their homes and helped them understand their diagnosis, teach them how to cope with their symptoms, and taught the importance of medication adherence. I was promoted to the Integrated Care department where I practiced solution-focused therapy with clients whose medical issues exasperated their mental health issues, or vice versa. I was trained and certified in Cognitive Behavioral Therapy in the State of Texas and continue to utilize CBT in my practice today. I was promoted to a supervisory position for the Assertive Community Treatment Team and led a team of 13 case managers, nurses, and LCDCs, who worked with clients who were high utilizers of the local mental health hospitals and were in crisis often. I was the lead counselor for the team. and was trained in Cognitive Processing Therapy to assist our clients with the trauma they have endured and taught them to challenge the negative thoughts they had about themselves regarding the trauma. I am trained in Eye Movement Desensitization Reprogramming to help those who have lived through a traumatic event that is causing distress in their lives, or clients who endure distress they find difficult to handle. I have worked with individuals, couples and families seeking counseling for over 10 years, both online and in person, and expanded my counseling career working with children, adolescents, and teenagers now for 8 years.
Hi, My name is Maricela.
Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance?
I might be able to help you manage your stress and anxiety. We all juggle so many roles and have so many responsibilities. Together we can identify what's not working and get you back to balance.
Whether you're dealing with overwhelm, relationship issues, or past traumas, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve to have a space where you can heal and grow. In our sessions together, I'll meet you with a smile and compassion. We will begin to do the work together as I introduce evidence-based techniques so you can overcome the feelings and habits holding you back. Let's work together!
My approach is relational, trauma-informed, and affirming, with attention to identity, power, and the broader systems that shape our lives. I mostly work with women-identifying, LBGTIQA+, autistics and neurogivergent folx with trauma histories. I have worked in clinical mental health for 25 years in the United States and Mexico. My professional path has been shaped by work that consistently calls for both personal and professional growth, deep self-reflection, and a commitment to ethical, relational care.
I am here for YOU! I am qualified to assist you in your journey to mental wellness and health. With my expertise and skills, I look forward to helping clients build, grow, and explore the possibilities of living a fulfilling and purposeful life. Challenges happen. Things change. Together, we can overcome, conquer, and succeed! Let me assist you in finding your Klear Day!
Hi there, I'm Lana.
Do you often find yourself feeling tired, overwhelmed, or stuck? Is your life spinning out of control and you find yourself staring at the ceiling in the middle of the night, trying to piece it back? We can work on it together.My hope is that therapy will help you feel more connected to yourself and others, to create boundaries, to strengthen relationships, and find more creativity, joy, and peace in your life.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung.
Welcome! I'm Stephanie Garcia, a licensed marriage and family therapist practicing in both Hawaii and Texas. I specialize in addiction, trauma, mental health, and couples therapy. With warmth, curiosity, and a non-judgmental presence, I create a safe, empowering space where you can explore deep seated emotions, gain powerful insights, and experience real, lasting change in how you live, love, parent, and connect.
Life's challenges- whether from past wounds, addictive patterns or relational struggles can disconnect us from our true Selves. My approach understands that you already hold within you the wisdom and resilience needed for transformation. I approach healing from a holistic, strengths based perspective. I draw on evidence based modalities including as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Relational Life Therapy (RLT) to support meaningful, lasting change. These tools help clients build psychological flexibility, challenge unhelpful patterns, cultivate mindfulness and values driven living (ACT), reframe thoughts and behaviors (CBT), and foster healthier, more authentic connections in relationships (RLT).
I'm a therapist who genuinely loves this work and feels deeply honored by the trust my clients place in me. If you're ready to begin your journey towards deeper understanding and renewed hope, I invite you to reach out. I'd be honored to walk alongside you!
Welcome! I'm Jamie Salas LPC
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
Hello! I am a Licensed Clinical Social Worker (LCSW), US Air Force veteran, and graduate of UT Arlington’s School of Social Work. I am passionate about helping individuals discover their strengths and navigate the challenges life can bring. I provide a safe, non-judgmental space where you can feel comfortable expressing your true self. My goal is to walk alongside you as you learn and develop healthy coping skills that empower you to face life’s difficulties with resilience and confidence. Together, we will work to uncover your unique strengths and build a foundation of support, so you can feel confident in your ability to handle whatever life throws your way.
My name is Nguyen Bui, but you can call me Johnnie. I am a dedicated therapist with three years of experience working with adults and teens facing grief, anxiety, and trauma. My goal is to provide a supportive and compassionate space where clients can heal, grow, and become the best version of themselves. Through evidence-based approaches, I help clients build resilience, develop healthy coping strategies, and move forward with confidence.
Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart, but got my Master's at Hardin-Simmons University. I have been in the field for 5.5 years and have experience with eating disorders, addictions, sexual assault, human trafficking, domestic violence, suicide, and anxiety, depression, and anger. I am always eager to meet new people and join them on their unique journey, ready to see them restore their mental health.
Accepting new clients! Depression, anger, anxiety, and just trying to figure out how to make it in the world today can be difficult to do alone. My passion is to guide people through this journey to help them find peace in an otherwise chaotic world. If you are ready for change and want to talk to someone that can help you feel grounded and ready to face the world, please reach out to me.
I offer counseling utilizing CBT (cognitive behavioral therapy) and ACT (acceptance and commitment therapy) principles to produce either positive changes to behavior or peaceful acceptance of things that one cannot change. For clinically less intense, but still troubling problems, I utilize personal coaching techniques and Motivational Interviewing Techniques. If you are dealing with depression, anger, or anxiety and want this type of change in your life then I am here to help.
I know that you are probably tired of the struggles that have held you down in the past. It can be exhausting to try and do it alone. I hope that your desire to see something different in your life encourages to take the next step. I am available to talk if you are ready to begin this journey.
My name is Jason, and I am eager to help you pursue the change and growth you'd like to achieve. My goal is to collaborate with you to help you attain greater satisfaction and success in all areas of life. I see clients in-person and online to address issues such as stress, anxiety, depression, life change, men's issues, relationships, and career performance. I strive to provide effective solutions while avoiding the clinical elements often associated with counseling services.
My clients commonly find that my approach offers an effective combination of inspiration, motivation, and practical solutions. If you're ready to work toward your goals, I'm ready to help. Let's do it!
VirtualOffers in-person in Keller, TX - Accepting clients in TXAvailable
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional diversity, college students, and the LBGTQ population. I have dedicated my time to working with couples and families on issues of family changes, divorce, domestic violence, parenting, and grief. I see clients in individual therapy with learning disability, attention deficit hyperactivity disorder, anxiety disorder, major depressive disorder, bipolar disorder, and posttraumatic stress disorder. I work with people to help them to discover their potential and build resilience.
I have mediated group therapy sessions to include life skills, anger management, stress management, adjustment to changes, and parenting skills. I also served our community by working with children and families with different diagnoses in a health center. I used Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play therapy, Mindfulness-based cognitive therapy, Family Therapy, Behavioral Therapy, and Humanistic Therapy. The approach used is tailored based on your needs.
I believe in resilience and that no matter the most difficult circumstances, people can transform, get up, reinvent themselves, and move forward. The answers and solutions are born from within you and all the experiences you have overcome, making you a strong human being. I want to be that guide who helps you see those answers and solutions in times of pain and need to create resilience and empowerment.
Breathe. Inhale… exhale.
Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battling self-doubt? Do you struggle to establish healthy boundaries? If so, you are not alone—and you don’t have to walk this journey by yourself.
I am a trauma-informed therapist with 11 years of clinical experience and over 20 years as an educator and school counselor, equipping me to support individuals across diverse backgrounds with compassion, insight, and practical strategies. My integrative approach blends evidence-based practices with authenticity and a down-to-earth style. I provide a safe, judgment-free space where you can process past trauma, learn tools for growth, and rediscover your confidence and peace.
If you would like your faith to be part of your therapeutic journey, I also offer the option of incorporating faith-based principles. I call this “where therapy meets faith” a space where emotional healing and spiritual growth can align.
Together, we will work toward recharging, restoring balance, and cultivating resilience so you can step into the healthiest version of yourself.
VirtualOffers in-person in Garland, TX - Accepting clients in TXAvailable
I have acquired over 10 years of experience working in the field of mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues & self-esteem issues. It is a joy to see sustainable progress clients make with taking charge of their lives. My therapy style is compassionate and nonjudgmental. I believe in treating everyone with respect, sensitivity, and compassion, and refrain from stigmatizing labels.
Balancing life as a wife, mom to two toddlers and two pre-teens, and a Clinical Social Worker is a wonderful adventure! My favorite moments are spent outdoors with my family, and I also love baking and traveling. I'm so grateful for the opportunity to work as a Clinical Social Worker, a role that's incredibly fulfilling. It's the human connection in my work that truly makes it meaningful.
I’m a compassionate and experienced therapist specializing in evidence-based approaches like EMDR, CBT, DBT, grief therapy, Christian counseling, and Motivational Interviewing. I provide a safe and supportive space for clients to explore their challenges, build resilience, and achieve their personal goals. My focus is on helping individuals find balance, meaning, and growth, whether they're navigating anxiety, trauma, grief, or life transitions. Together, we work toward creating a life that aligns with their values and aspirations.
When important moments are interrupted by thoughts or emotions, getting through the day can be a challenge. I have the ability to find the root cause and present the issue in an easy to understand way with structure for a solution. I have been practicing licensed for 12 years. I help people find resolution to some of life's biggest challenges. I am a problem solver.
VirtualOffers in-person in Killeen, TX - Accepting clients in TXAvailable
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, work, school and health? Is it hard to function daily without support?
I help clients manage anxiety and depression to maintain a great relationship. Together, we can collaborate to identify what's not working to get you back to your optimal level. I use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and exercise to help you develop a stronger relationship with yourself and others.
Whether you're dealing with School, relationship issues or a cascade of anxiety and depression, I'm here to help. Seeking therapy can feel scary but very rewarding and you're making the right choice. You deserve a therapist who deploys compassion, empathy, trust and non-judgemental. In our sessions together, I will utilize evidence-based techniques so you can overcome the thoughts and emotions holding you back. Let's work together!
I am a Licenced Professional Counselor in Texas and National Certified Counselor. I have a Bachelors from the University of California, Berkeley in Social Welfare and African American Studies, a Masters in School Counseling, and a Certification in Contemporary Mental Health Issues from Capella University. I have 20 years of experience working as a mentor, a teacher, and providing guidance to youth and families.
You do not have to struggle with your thoughts and emotions in silence. A peaceful life is possible no matter what the surrounding circumstances are. We are mostly troubled by our perceptions of the situations around us, not by the situations themselves. Sometimes, our thoughts are the scary part of our story, not our reality. And even when reality gets harsh, our thoughts and the way we see this reality will determine how we feel about it and how much we suffer. I am an LPC who practices mostly cognitive behavioral therapy (CBT). I share the tools that are not only evidence-based and supported by extensive research but also that I've seen work with me and my clients/patients. Working on our thoughts and behaviors will affect every aspect of our lives, and relationships. We do not have to be a hostage to our unhelpful thoughts, we have tools to work on that. Anxiety, depression, PTSD, OCD, and relationship troubles are only some of many examples where this kind of therapy can help, and I would like to be that therapist who can help you achieve that change in your life.
Hello! My name is Ranita, and I am a Licensed Professional Counselor (LPC) based in Texas. I specialize in providing mental health services to both adolescents and adults, helping clients find relief from stress, trauma, anxiety, grief, and depression. As a therapist, I understand that seeking help can be challenging, but I am here to provide a safe and supportive environment to assist you in navigating your life struggles.