Therapists near me in Dallas, TX

Reaching out for support takes courage, and you don't have to navigate life's challenges alone. I'm Alyssa Dupiche, M.S., LPC, and I provide a warm, compassionate, and judgment-free space where you can feel truly heard and supported. My approach is collaborative, genuine, and tailored to your unique needs, blending evidence-based therapies with practical tools to help you navigate life's challenges. As a licensed professional counselor, I enjoy working with adolescents, young adults, and adults facing anxiety, depression, trauma, ADHD, relationship challenges, life transitions, and self-esteem concerns. Together, we'll build on your strengths and help you move toward healing, growth, and lasting change.

Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, work, school and health? Is it hard to function daily without support? I help clients manage anxiety and depression to maintain a great relationship. Together, we can collaborate to identify what's not working to get you back to your optimal level. I use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and exercise to help you develop a stronger relationship with yourself and others. Whether you're dealing with School, relationship issues or a cascade of anxiety and depression, I'm here to help. Seeking therapy can feel scary but very rewarding and you're making the right choice. You deserve a therapist who deploys compassion, empathy, trust and non-judgemental. In our sessions together, I will utilize evidence-based techniques so you can overcome the thoughts and emotions holding you back. Let's work together!

As a Licensed Clinical Social Worker, I offer a safe, compassionate, and nonjudgmental space for you to explore what you’re going through in life. I believe your mental and emotional well-being are just as important as your physical health, and I’m here to support you with empathy, understanding, and genuine care to improve your overall well-being with care, respect, and understanding.

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I work with clients who invite me to walk alongside them on their journey. I believe that our personal stories, experiences, and even the world around us play an essential role in therapy. That’s why I incorporate narrative, metaphor, and pop culture into sessions. My clinical approach includes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), among other evidence-based frameworks. I provide individual therapy for adults and specialize in personal and professional transitions, depression, anxiety, men’s issues, religion and spirituality, grief, and ADHD.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.

I am a Licensed Professional Counselor (LPC), Licensed Chemical Dependency Counselor (LCDC), National Certified Counselor (NCC), and Army veteran dedicated to helping adults navigate stress, trauma, anxiety, substance use concerns, relationship challenges, and major life transitions. I work with individuals seeking clarity, resilience, and meaningful personal growth through a supportive, practical, and goal-oriented approach tailored to their unique experiences and strengths. My counseling style is compassionate, collaborative, and focused on helping clients develop healthier coping skills, improve emotional well-being, and create lasting positive change in their personal and professional lives.

I am a licensed Clinical Psychologist and an evidence-based Empowerment Coach, who helps high-achieving adults heal from trauma and manage mental health symptoms like anxiety and depression-TX and AL residents. I am trained in evidenced based treatment (trauma- focused treatment, cognitive behavioral therapies) with extensive experience working with groups, couples and individuals. I am dedicated to providing high quality care!

Greetings! I am DeEdra Powell LMSW, LCSW-S licensed in the state Texas. I graduated from the University of Houston with a Bachelors in Communication and a Masters Degree in Social Work in 2016. I have spent the last 17 years of my career working with children and families in the child welfare system helping to mend families while treating the individual. I have a wealth of knowledge in issues related to parenting, attachment, substance abuse, trauma and child development. My counseling style offers compassion, understanding and engaging dialog, which allow us to process through whatever problems you may be facing. I believe in treating everyone with respect, sensitivity, and dignity because that is what you deserve. I am here to offer guidance, reflection and truly walking with you along your journey. My approach will be evidence based and tailored to your unique and specific needs. I commend you for taking the necessary steps towards a more fulfilling and happier life. If you are ready embark on this journey of healing, I am here to support and walk with you.

"Do you often feel like you're carrying the weight of the world on your shoulders? Maybe you're the person everyone depends on, yet you're struggling with anxiety, stress, grief, relationship challenges, or feeling lost during a major life transition. If so, you're not alone, and you don't have to navigate it by yourself. I'm Letricia Davis, a Licensed Clinical Social Worker, and I help adults and young adults who are tired of simply surviving and are ready to start healing. Together, we'll create a safe, supportive space where you can process difficult emotions, build healthier coping skills, strengthen your boundaries, and reconnect with the version of yourself that feels confident, balanced, and empowered. Whether you're coping with loss, navigating relationship difficulties, struggling with self-esteem, or feeling overwhelmed by life's demands, I'm here to support you every step of the way. My goal is to help you move forward with greater clarity, resilience, and purpose."

With over 18 years working with At-Risk Teens/Adolescents and 5 years as a Therapist, I have created a multidisciplinary intervention and treatment process that specializes in teen/adolescent behavioral health. Iam energetic, unbiased, and truly care about the well being of my clients and their families. I am considered an accountability therapist who pushes clients to become the best versions of themselves. ​

If you're a high-functioning, driven person who looks like you have it together—but internally you feel overwhelmed, anxious, or emotionally drained—you’re not alone. You may be used to being the strong one… the dependable one… the one everyone leans on. But lately, it’s starting to feel exhausting. You might find yourself overthinking everything, struggling to set boundaries without guilt, or constantly pushing through your day while feeling mentally drained. At some point, coping stops feeling like living. Clients who work with me often go from: • Constant overthinking → feeling more mentally clear and present • People-pleasing → setting boundaries with confidence • Anxiety-driven decisions → trusting themselves • Emotional exhaustion → feeling more balanced and in control The time we spend together will be collaborative, supportive, and tailored to your pace. My goal is to create a space where you feel comfortable being yourself while also gently challenging patterns that no longer serve you. You don’t have to keep pushing through this alone. If you're ready for meaningful change, I’d be honored to work with you.

I am a licensed professional counselor based in Houston, Texas, with over 15 years of experience supporting individuals and families through life’s most challenging moments. My background includes 10 years as a high school guidance counselor and 5 years in private practice, where I’ve had the privilege of working with adolescents, couples, and adults from diverse backgrounds. My areas of focus include depression, anxiety, substance use, relationship and marital concerns, domestic violence, self-harm, and stress management. I am deeply committed to creating a safe, empathetic, and nonjudgmental space where clients can explore their experiences and work toward meaningful change. Whether you're navigating a personal crisis, seeking to strengthen your relationships, or simply looking for support, I bring compassion, professionalism, and evidence-based strategies to help you meet your goals.

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

I am a Licensed Marriage and Family Therapist, practicing in this field for over 14 years. I earned my second master's degree in the field of counseling in 2011, from the University of Phoenix. My focus is on providing effective solutions to children/adolescents, young adults, adults, families, and couples. As a practicing therapist, all of my clients are very important to me. I will always strive to meet the client's expectations of me, as their ongoing therapist. in that I demonstrate professionalism, timeliness, high quality care that exemplify the best.

My name is Rachel Portlock, and I have been counseling individuals for over six years. I am both a Professional School Counselor and a Licensed Professional Counselor. My experience working with children, adolescents, college students, young adults, and adults has given me a unique understanding of the challenges people face during life's many transitions. I believe that counseling should be a safe, supportive, and judgment-free space where you feel heard, valued, and empowered. Whether you are struggling with anxiety, stress, self-esteem, motivation, relationships, life transitions, academic pressures, career decisions, or simply feeling stuck, I am here to help. Together, we will identify your strengths, explore areas for growth, and create meaningful goals that align with the life you want to live. My counseling style is warm, collaborative, and tailored to your individual needs. I utilize Solution-Focused Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness-based approaches to help clients develop practical skills, challenge unhelpful thought patterns, increase self-awareness, and build confidence. I believe that every person already possesses strengths and abilities that can be leveraged to create positive change. I have extensive experience helping children and teens navigate social, emotional, and academic challenges while also supporting college students and adults through important life transitions, career development, relationship concerns, and personal growth. No matter your age or stage of life, my goal is to help you discover the tools, resilience, and confidence needed to thrive. Seeking support is a courageous first step, and you don't have to navigate life's challenges alone. I would be honored to walk alongside you as you work toward healing, growth, and becoming the best version of yourself. I look forward to joining you on your journey. "The curious paradox is that when I accept myself just the way I am, then I can change"- Carl Rodgers

Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages 8+ to the sages. Throughout our sessions together I will work to create a safe, non-judgmental space for you to show up, just as you are. It’s ok, to not be ok! I am committed to walking with you, using evidence-based modalities, such as CBT, Client-Centered, Solution Focus, EMDR, and Psychoeducation, to ensure you meet your goals. I am a Licensed Professional Counselor and received my Master of Arts in Professional Counseling from Amberton University. I have experience in Health Care and Mental Health services working for non-profit, for-profit, nursing homes, and home health. I have experience from entry-level positions to management experience. I enjoy teaching, working with others, and seeing the difference counseling makes in individuals' lives.

When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Meaning. Hey there! It's truly wonderful to see you taking this brave step towards seeking support. I'm here to walk alongside you on your journey to better mental health and a more fulfilling life. This isn't just a job to me—it's my passion and purpose. Maybe you're feeling a bit lost right now, unsure of how to focus on what truly matters or struggling to find the motivation for positive change. You long for deeper connections with loved ones, moments of joy in the everyday, and the courage to face new challenges head-on. Believe me, I've been in your shoes more times than I can count. And that's why I'm here—to offer you unwavering support and guidance as you navigate towards a brighter tomorrow. My path to becoming a therapist was anything but straightforward; it felt like the universe kept nudging me back to this calling. It's the privilege of being there for people in their most vulnerable moments that truly fills my heart with purpose. I cherish every story shared with me, knowing that each one holds the power to transform lives. With experience spanning various settings—from hospitals to private practice to schools—I bring a diverse background to our sessions. Whether we're exploring Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), or diving into the depths of Internal Family Systems (IFS), rest assured, we'll find the approach that speaks to your unique journey. Let's embark on this adventure together—uncover your true potential and embrace all that life has to offer.

I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be. My goal is to help you grow, regain peace, joy and healing in your life by providing nonjudgmental counseling, partnership, empathy, encouragement and support to achieve wellness.

As a trauma-informed therapist licensed in Florida and Texas, I specialize in helping individuals and couples navigate life's challenges with compassion, clarity, and purpose. My work focuses on supporting clients who are struggling with anxiety, depression, relationship difficulties, or the lingering effects of trauma, guiding them toward healing and growth in a safe, nonjudgmental space. My approach is collaborative and empowering. I view you as the expert on your own life, and therapy is a space to reconnect with your strengths and values. Whether you are healing from past trauma, working to strengthen your relationship, or striving to find balance amid stress and uncertainty, I will meet you where you are with empathy and respect. Clients who work with me often describe feeling more empowered, confident, and grounded with an improved ability to manage emotions, communicate effectively, and live with greater intention. My goal is to help you move toward a more meaningful, fulfilling life where you can thrive rather than cope.

Hi, I'm Coach E, a Licensed Professional Counselor and the founder of Bigger Fish to Fry Counseling & Coaching. I provide a warm, supportive, and action-oriented approach to therapy, helping adolescents, adults, couples, and families navigate life's challenges with practical tools they can begin using right away. My practice specializes in anxiety, depression, grief and loss, trauma, ADHD, OCD, relationship concerns, life transitions, and stress management. I integrate evidence-based approaches including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness to help clients move beyond simply talking about problems and begin creating meaningful, lasting change. Whether you're healing from loss, rebuilding after a major life transition, or striving to become the healthiest version of yourself, I'm here to help you discover that you truly have bigger fish to fry than the obstacles holding you back.

Compassionate and dedicated LCSW with over 15 years of experience specializing in depression and anxiety symptoms specifically with military and first responder trauma as well as maternal mental health. I am committed to supporting our military through post deployment, reintegration, and livelihood stressors. I support and empower women who have the potential of child birthing deciding if motherhood is the best decision for them, through the fertility process, pregnancy, as well as post partum. My goal is the clients holistic wellbeing. I believe in the profound impact of mental health on the maternal well-being and family homeostasis. My approach is centered on honesty, active listening, client expertise on their body, and building a safe space for you to express yourself without reservation. I am passionate about advocating for maternal mental health awareness, fostering mind body connection, and supporting women through their motherhood journey. I am dedicated to lifelong learning to expand my skills, knowledge and evidence based treatment to meet the client in the most helpful space breeding resilience and trust.

Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inquire about what I needed to do in order to be a part of the solution. I began to work in the field and I have worked in Behavioral/Mental Health for close to 20 years. My experience covers a plethora of ages and diagnosis across many settings. My determination to treat and support those with mental health diagnosis during the pandemic inspired me to perform outpatient therapy via telehealth to adults and adolescents. I specialize in adults 25-55 with various diagnoses but primarily Anxiety, PTSD, trauma and Depression to name a few. I love to utilize CBT, CPT, trauma informed care (TIC) and Motivational Interviewing as treatment modalities.

I’m a Licensed Clinical Social Worker who provides supportive, down to earth therapy for individuals and couples across Florida and Massachusetts through telehealth. I help clients work through anxiety, stress, relationship challenges, and life transitions using a thoughtful, evidence based approach that’s tailored to your needs. My goal is to create a space where you feel comfortable, understood, and supported as you gain clarity, confidence, and tools to move forward.

I’m a therapist who sees and treats you as a unique individual — not just a diagnosis or a checklist of symptoms. My goal is to meet you where you are, walk with you through your journey, and support you in reaching a place where you’re not just surviving, but truly thriving. I offer therapy grounded in compassion, care, and consistency. I believe in holding space for both grace and accountability — creating a safe environment where you can be honest with yourself, challenge unhelpful patterns, and grow. Together, we’ll work to identify and confront the distorted thoughts and false beliefs that often fuel anxiety, depression, and disconnection. My deepest desire is to help you break free from cycles that keep you stuck and to support your movement toward healing, clarity, and wholeness.

My name is Dhaima Chin, and I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 16 years of experience providing mental health services to individuals, couples, families, and groups. I am the owner and lead clinician of Miami Gardens Counseling, where I provide compassionate, evidence-based treatment to clients experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, occupational stress, and other mental health concerns. My approach to therapy is client-centered, collaborative, and strength-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed care to help clients develop practical coping skills, improve emotional well-being, and achieve meaningful personal goals. My mission is to create a safe, supportive, and nonjudgmental environment where clients feel empowered to heal, grow, and thrive.

Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beginning therapy can feel overwhelming or uncomfortable, but it is also a powerful step toward self-discovery and growth. I strive to create a safe, supportive space where you can explore your thoughts, build on your strengths, and work toward meaningful change. I believe healing and growth are possible for everyone, and I’m honored to support you on that journey.

Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 5 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track. I have experienced a variety of obstacles, and personally understand how the therapeutic process can help change one's life. Let us work together to tackle life challenges and restore the healthy balance that we all enjoy.

My name is Lekan Oloyede, and I am a Licensed Professional Counselor (LPC), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) dedicated to helping individuals, couples, and families find healing, hope, and lasting emotional wellness. I believe healing begins when you have a safe, supportive space where you feel heard, understood, and empowered. Using a compassionate, evidence-based approach, I work collaboratively with clients to overcome life's challenges, build resilience, strengthen relationships, and develop practical strategies that create meaningful, lasting change.

For over 13 years, I have dedicated my practice to supporting women as they navigate the many demands of modern life. I understand firsthand what it means to move between worlds. Growing up in Brooklyn as the daughter of immigrant parents, and now living in South Florida, I have been shaped by diverse cultures, communities, and perspectives. My love of travel has deepened that curiosity about the human experience. In the therapy room, this translates into a genuine ability to meet you where you are regardless of your background, your story, or how far from yourself you may feel right now.

Life presents many challenges, from navigating major life transitions to resolving relationship conflicts or coping with anxiety and/or trauma. At Peculiar Minds Counseling, my goal is to guide you through these difficulties and help you find meaningful solutions. I offer a safe space where you can freely express your thoughts and feelings and collaboratively, we will work towards solutions that foster growth and healing. It is my hope that throughout our work together, you will feel encouraged, find peace, and embrace your moment of restoration.

I help men ages 24–50 in Texas who feel stuck or lack confidence navigate anxiety and depression through strengths-based, solution-focused online therapy. I’m Tory, a Licensed Clinical Social Worker with 20 years of experience in mental health and wellness, including over a decade in outpatient therapy. I work primarily with motivated men who want to build confidence, improve emotional balance, and create meaningful personal growth. My approach focuses on identifying strengths, shifting unhelpful self-perceptions, and developing practical strategies that support lasting change beyond the therapy session.

Welcome! Are you a high-functioning adult, particularly a parent, longing to reclaim the spontaneity of your early life? I specialize in empowering individuals from diverse backgrounds, including parents and young adults, to navigate the delicate balance of parenthood and personal growth. In our sessions, I employ a unique mixed therapeutic approach, blending cognitive-behavioral and person-centered therapy. Through meaningful conversations, we'll uncover the roots of your struggles. As a single black mom, I bring a profound understanding of life's complexities. Join me on a journey to rediscover joy and equilibrium, regardless of your background or experiences.

I am a licensed clinical social worker in Florida, Texas, and Nevada, as well as a certified EMDRIA-approved EMDR therapist. I have experience in helping clients struggling with adjustment issues, trauma and abuse, depression, anxiety, stress, grief and loss, and self-esteem issues. All appointments are via telehealth in FL, NV and TX, with the option of in-person appointments in NV.

Hello, I'm Sharon. If you are seeking a therapist who is both direct and gentle, I'm here to guide you on a transformative journey. My friendly, non-judgmental demeanor will ensure you feel supported as you navigate life's twists and turns. My areas of specialization include anxiety, bipolar disorder, depression, family relationships, LGBTQIA+ support, life transitions, intimate/romantic relationships, sex/intimacy issues, stress, and trauma. I believe in the power of therapy to help you find healing and growth, and I am committed to supporting you every step of the way.

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.

Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in navigating challenges and promoting a positive mindset through thoughtful and compassionate interventions. I offer therapy, counseling, and support to help clients cope with life's challenges, improve their mental health, and enhance their overall well-being.

Hello, I am Shari. Are you looking for someone you can feel safe to address your needs and not feel judged? Are you looking for someone authentic and supportive? Are you having difficulty finding someone who will be honest and direct? I work well with anyone who is motivated to start addressing their concerns right away. I believe finding the right therapist can be challenging, but it should not be a barrier to getting help. Finding a therapist should feel comfortable and natural. I am told I have a way of helping people feel as if they have known me before. I like to get an understanding of the source of your problem. Then together we explore how the source influences your thinking. People live life through their experiences which do not always serve us very well in today's time. I also believe in working from a holistic approach. Did you know our daily routines can prolong your recovery or cause mental instability? I have experienced being in a therapeutic relationship and believe in normalizing the need to get help in this way.

Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate about helping others on their journey of personal growth and healing. My mission is to provide clients with a compassionate and warm atmosphere that allows them to feel heard and supported as they discover their inner harmony.

Shamice is a Licensed Clinical Social Worker. Shamice’s number one priority is to create a safe place where clients feel comfortable sharing their life experiences and working towards the healing process. Shamice’s passion to begin her profession in therapy arose when she was working with families who recently had their children removed from their homes. At that time, she realized the adverse impact that it had on the children and families’ mental health and decided to make the decision to get on the other side of the problem. Shamice is trained in cognitive behavioral therapy, dialectical behavioral therapy, exposure response and prevention therapy and acceptance and commitment therapy (ACT). She is also trained in habit reversal therapy for body-focused repetitive behaviors. Shamice works with a diverse population, ranging from pre-teens to adults. She specializes in OCD, Anxiety and Mood Disorders and diminished sense of well-being or life purpose. She works with children, teens, and adults.

Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist committed to helping you navigate life’s challenges and find your way to a happier, healthier, and more fulfilling life. I hold a Master’s degree in Social Work and I’m a Licensed Clinical Social Worker and have 15 years of experience in the field of therapy. My approach to therapy is grounded in empathy, understanding, and evidence-based techniques. I believe that every woman is special and different, and I tailor my therapeutic approach to meet your specific needs and goals. I specialize in working with high functioning women who are experiencing anxiety, depression and other women issues.

Hi I'm Berekat Petros, a licensed mental health counselor. I've been a practicing therapist for over 12 years in various settings, working with a diverse client population. I love the therapy experience and watching my clients get better through our work together. I have been fortunate thus far in my career to have worked with hundreds of clients, and have enjoyed the privilege of helping them. I have strong academic foundation in evidenced based treatment methodologies, and to that I add lessons learned from my own life experiences as a husband, a dad and a friend.

I am a therapist who shows up with both professional expertise and lived experience. As a mom and wife, I understand firsthand how demanding, beautiful, overwhelming, and transformative life can be. I know what it feels like to juggle responsibilities, care for others, and still try to make space for yourself. That lived understanding shapes the way I support my clients. I don’t just teach coping skills — I honor the real‑life pressures that make those skills hard to practice. I meet people where they are, with compassion, clarity, and a belief that small, intentional shifts can create meaningful change. Mindfulness is a core part of how I move through my own life, and it naturally influences my work. I believe mindfulness isn’t about perfection or long meditation sessions — it’s about learning to pause, breathe, and reconnect with yourself in the middle of everyday moments. Whether it’s a busy morning, a stressful conversation, or a moment of self‑doubt, mindfulness helps us slow down enough to respond rather than react. It’s a powerful tool for grounding, emotional regulation, and building resilience, and I weave it into therapy in simple, practical ways that fit real life. I work with teenagers navigating identity, self‑esteem, and life transitions; adults healing from trauma and unresolved emotional wounds; and individuals who feel overwhelmed by pressure, anxiety, or depression and struggle to find space for self‑care. My intention is always empowerment and transformation. I help clients understand their stories, break old patterns, strengthen their inner resources, and build lives that feel more grounded, meaningful, and aligned with who they truly are. I walk alongside them with warmth, curiosity, and a steady belief in their capacity to grow.

I am licensed therapist, based in Texas, with 8 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I have experience in working with individuals dealing with anxiety, family conflict, trauma and depression. I have weekend and evening scheduling options available, in addition to what is shown on my calendar.

Hey, my good people!!! Do you find yourself seeking answers to questions regarding current relationships, life transitions, goals, struggles, and mental roadblocks with no avail? Are you also struggling to cope with maintaining a healthy sex life due to these burdens you can't seem to shake off? If so we can work collaboratively and find the solution to change that fits your personality, lifestyle, and comfort. All while encouraging healthy well-being. I'm a sex therapist and love talking about improving your sexual and mental well-being. I'm an advocate for destigmatizing sex and everything that comes with it. Hit me up to start your journey to confidence and wellness. "The universe doesn't give you what you ask for with your thoughts - it gives you what you demand with your actions." Steve Maraboli With my specialty in sex therapy, I can assist with a wider range of different relationship dynamics, mental/emotional distress, kink, and medical issues you may be experiencing that could affect sexual health, function, behaviors, and identity.

I am a family therapist who works with individuals using a family/relational model. We will walk through how your past has shaped who you are today and focus on the things that you can control in order for you be be the person you want to be tomorrow. Change is slow, and I will be there every step of the way, cheering you on, pointing out the progress you have made, even when you do not feel as if you are making any.

Hi, I’m NaTascha Jones, a Licensed Professional Counselor with a background in counseling, education, and supporting individuals through life’s everyday challenges. I provide a calm, supportive, and nonjudgmental space where clients can feel heard, gain clarity, and begin building practical tools for anxiety, stress, life transitions, emotional wellness, and healthier boundaries. My approach is collaborative and goal-focused, helping clients recognize their strengths, take small meaningful steps, and move toward greater balance, confidence, and resilience.

Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges involving romantic, familial and other interpersonal relationship dynamics. I’ve been using CBT in my practice for the past five years. It’s helped so many of clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other that keep you in unhealthy cycles.

Hi, I’m Amber, a licensed professional counselor dedicated to supporting adolescents and adults navigating anxiety, depression, grief, and life transitions. I provide a compassionate, nonjudgmental space where clients can explore their experiences, build coping skills, and reconnect with themselves. My approach is collaborative and grounded in evidence-based practices, helping you feel empowered, supported, and confident as you work toward meaningful change.

Therapy, to me, is about real human connection. It is about creating a space where you can show up as yourself without feeling judged, analyzed, or pressured to have everything figured out. You do not have to come into therapy with the perfect words or even know exactly what you want to work on. Sometimes the first step is simply having a place where you can slow things down, be honest about what is going on, and begin making sense of it. My approach is collaborative, down-to-earth, and built around curiosity. I want therapy to feel like something we are doing together, not something being done to you. We will look at the experiences, relationships, beliefs, habits, and patterns that have shaped your life while also paying attention to the strengths and resilience that have helped you get this far. My goal is to help you understand yourself more clearly, develop healthier ways of navigating challenges, and create changes that actually feel realistic/meaningful for your life. I work with individuals, couples, families, and teens dealing with a wide range of concerns, including relationship difficulties, anxiety, stress, trauma, life transitions, identity, confidence, communication, family dynamics, and personal growth. I also enjoy working with people who may not feel like they are in crisis but simply want to better understand themselves, strengthen relationships, or figure out what they want their next chapter to look like. I want my clients to feel seen, respected, and comfortable enough to be real. I strive to create an inclusive and affirming environment for people of all backgrounds, cultures, identities, sexual orientations, relationship structures, and life experiences. My role is not to tell you who to be. It is to help you better understand who you are, what matters to you, and how to move forward.