Therapists in Texas

Children and teens are my happy place! I would never ask a client to grow and change before they are ready. Through a solution-focused approach, we move at a pace that is soothing for the individual. There is no time like the present to learn how to examine your feelings and then express them in a way that will help you flourish!

Trauma hurts. It can be sudden, life-altering and overwhelming, or chronic, subtle and nearly unnoticeable, but either way it can change the way we think about others, the world, and unfortunately, ourselves. Dealing with the aftermath—changes in our relationships, lashing out toward self or others, feeling nothing and/or everything all at once—is sometimes as hard as the initial event, especially when society, friends and family and our own minds tell us to “just get over it.” Worse, sometimes we aren’t even sure where the trauma came from in the first place, leaving us confused and even feeling hopeless. If you could just “get over it,” you would, but sometimes the brain simply cannot process traumatic events without help, and this is why trauma therapy exists. :) I'm an LPC (Licensed Professional Counselor) in Texas. I've been in practice for nearly 15 years and have been doing EMDR therapy for 13 of those. I specialize in helping teens and adults process trauma of all kinds. My goal is to help my clients gain the skills needed to process and adapt to traumatic memories, and then allow them to do so in a safe environment. I teach them how to build boundaries and follow through, and to treat themselves with self-compassion rather than judgment and harsh expectations. Trauma doesn’t have to ruin (or run) your life. If you’re hurting, please know I’d be happy to help in any way I can.

My name is Shari Wofford. I am an LCSW with 18 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi. My name is San Juanita Diaz. You can call me Janie. I am a Licensed Professional Counselor in Texas. I have 26 years of experience provisioning counseling services to individuals, families, and groups. I have a Bachelor of Arts in Sociology and a Master of Science in Counseling and Guidance. My experience includes: 15 years of providing counseling services to families involved with Child Protective Services, 5 years of working in nursing homes, and working in a variety of outpatient settings. My goal is to provide client centered therapy services based on clients individual therapy needs.

I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, adolescents, and adults. I am trained in EMDR, TFCBT, and TBRI Practitioner counseling modalities. I have over 15 years of experience working in the juvenile justice system, education system, in-patient treatment, crisis response, and with victims of crime. I believe that recovery is possible through healthy expression, deep relational connection, and the processing of traumatic events.

I’m a warm, supportive therapist who works with adults navigating anxiety, depression, burnout, life transitions, and relationship concerns. I help clients better understand what they’re experiencing, build practical coping skills, improve communication, and create healthier patterns in their lives. My approach is collaborative and grounded, and I strive to create a space where clients feel comfortable, supported, and able to move toward meaningful change.

Hello! I'm Suzanne and so glad that you have reached out and have an interest in therapy. I am currently practicing in Texas. I graduated with my Masters in Social Work from the University of Texas at Arlington. I have previously worked with children and families who have experienced a traumatic event or injury in a medical setting as well as with children who have experienced physical, sexual abuse or witnessed a violent crime. I have experience working with adults, adolescents and children who are struggling with anxiety, depression, and experiencing a traumatic event.

Hello!I am a Licensed Professional Counselor – Supervisor and have been practicing since 2014. I have worked with a variety of populations, both within the community and in correctional facilities. This experience has provided me with a wealth of knowledge that I hope to apply towards helping individuals in multiple chapters in life. I do my best to meet clients right where they are and walk alongside them as they move forward in life.

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout. Together we can identify what is not working and develop a plan for how to address the areas of disconnection. Together we will work as a partnership to develop strategies to create "a present and future that makes you feel more fulfilled." In addition to focusing on the mind, body soul connection, I also integrate mindfulness, music and art to help you improve yourself. Throughout life's twists and turns, I am here to help. Seeking therapy is a huge step and for various reasons, many people do not. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can take ownership of "what I want, what I need and where I want to go."

Working together once you realize your inner power, both therapist and client collaborate on cultivating that inner strength. For example, I've worked with individuals dealing with self-harm, formerly referred to as cutters/self-mutilation. Also, I worked with SI/HI, depression, anxiety, people with AH/VH/TH and paranoia, addictions, relationship issues, trauma/abuse, grief, eating disorders, sleep disorders, self-esteem, Bipolar, coping with life changes, attachment issues, body image, developing healthy boundaries. Counseling is a collaborative process, "Working together for a better tomorrow."

I am a Licensed Professional Counselor and began my career in the field as a school counselor, where I developed a strong foundation in supporting individuals through a wide range of emotional, behavioral, and relational challenges. Over time, my work has grown to focus on helping adults navigate anxiety, depression, relationship stress, life transitions, and patterns that may feel overwhelming or difficult to change. My approach to therapy is collaborative, supportive, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based strategies, and Motivational Interviewing. I tailor treatment to each person’s unique needs, helping clients build practical skills while also gaining deeper insight into their thoughts, emotions, and behaviors. I strive to create a safe, respectful, and nonjudgmental space where you can show up as you are. Whether you are feeling stuck, seeking clarity, or wanting to make meaningful changes in your life, my goal is to walk alongside you at your pace and support you in building greater balance, confidence, and emotional well-being.

I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and with individuals with chronic illness. I help patients overcome anxiety, depression, and negative thoughts. I understand how difficult living with mental health and chronic illness can be and I want to help you discover the best version of you.

Hello! I'm so glad to meet you. My name is Kiara Gaton, and I’m a licensed clinical social worker with over 10 years of experience in the mental health field. I’ve served in various roles throughout my career, most recently as a therapist and school social worker. I’m deeply passionate about empowering clients to take charge of their lives and equipping them with the tools and perspectives they need to thrive.

I'm a licensed professional counselor in Texas. I would primarily with individual clients age 16 and above. I am a widow helping people who are dealing with the loss of a loved one. I also work with people experiencing domestic violence or with a history of domestic violence. If you have experienced trauma, recent or a long time ago, or if you are dealing with anxiety/depression, or difficult relationship with a partner, family, co-workers, friends, etc., we can work on this together.

Hello! I'm thrilled you're taking the brave step toward seeking support. My name is Brittany Gomola, and I bring a diverse and extensive range of experience to my counseling practice. I completed my clinical training in the New Jersey, gaining valuable experience in a variety of challenging and rewarding settings. My foundational clinical internships were completed at both a community mental health facility and a child and family center in inner-city Trenton, where I developed a deep understanding of complex family dynamics and community-based care. My commitment to helping individuals navigate life's challenges is broad. Since relocating to the Houston area, I have dedicated time to supporting clients through recovery as a Licensed Chemical Dependency Counselor (LCDC) at a substance abuse recovery center. Furthermore, I currently serve as a Special Education Teacher and hold a specialization as a Clinical Autism Specialist. This dual role has equipped me with unique skills in behavioral support, individualized planning, and effective communication across various developmental needs. I believe in lifelong learning and continually enhancing my expertise to best serve my clients. I am currently deepening my professional focus by furthering my training in perinatal counseling. This specialization will allow me to offer sensitive and informed support to individuals and families navigating the emotional and psychological journey of pregnancy, postpartum, and early parenthood. Whether you are seeking support for substance use, family challenges, specialized care related to autism, or the unique struggles of the perinatal period, I am here to offer a collaborative, compassionate, and informed therapeutic space. I look forward to connecting with you.

Hello! I am Jessica Rombs, licensed Clinical Social Worker, and I have over 19 years of experience working with children, adolescents, young adults, and families in various aspects of their lives. I have experience in both medical social work and school social work, in which I work closely with individuals struggling with mental health and life challenges. I value empathy and strive to improve the lives of my clients by helping to reduce daily struggles through the development of coping skills and support to help manage everyday demands. My goal as a therapist, is to assist and support individual and diverse needs by drawing from strength-based therapeutic approaches and techniques such as Cognitive-Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Strengths Perspective and Psychoeducation. Together, we can unveil your hidden strengths and start your journey of healing and transformation.

I believe that compassion and self-love are powerful tools that allow us to overcome life’s challenges and mental health struggles. By fostering a nonjudgmental and understanding environment, we can acknowledge that perfection is not the goal—growth is. Each person is unique, processing experiences in their own way and at their own pace. Through patience, collaboration, and consistency, we can achieve meaningful goals and build resilience together. As a Licensed Professional Counselor, my purpose is to help others just as I was once helped. My personal journey—marked by life experiences, challenges, and both right and wrong choices—has guided me toward the most rewarding profession: supporting others in their healing. It would be an honor to walk alongside you on your healing journey and to help you discover your strength, resilience, and potential for growth.

I have been in practice for over 20 years, treating individuals. I utilize an integrative approach to therapy that is client-focused for your needs. I primarily work with concerns such as anxiety, depression, racial stress, perinatal health, chronic illness/pain, trauma, and life transitions. I include a variety of techniques in my practice such as mindfulness, body work, CBT, and DBT. My practice is both LGBTQIA+ and BIPOC informed.

Hola! My name is Camilo Avila, I'm a bilingual (English/Spanish) Licensed Professional Counsellor (LPC) based in Texas with over 7 years of experience. I received my Masters from Texas A&M University - San Antonio. We all love a good underdog story! Why though? Because we are relating to those low points in our lives where we were the "underdog" and to see them overcoming their struggles and challenges gives us hope and inspiration! I love working with people who are ready to make a positive change in their lives! There's nothing more exciting than personal transformation through determined, positive change! See you soon! Hola! Yo soy Camilo Avila, soy un consejero bilingue (LPC, Texas) y tengo mas de 7 años de experiencia! Obtuve mi maestria de Texas A&M University - San Antonio. Una preguna, porque nos gustan ver peliculas donde vemos que el candidato a perder sale ganando? Una de las razones es porque nos inspira esperanza, en mi opinion, todos nos podemos identificar con "el candidato a perder" de vez en cuando. En la vida hay veces que todo sale bien y nos va bien en todo, pero hay veces que sentimos todo lo contrario. Puede ser en nuestro trabajo, familia, a nivel personal, en nuestro matrimonio, con los hijos/hijas etc. Para esto y mas te sirve la psicoterapia! Reserva tu consulta gratis conmigo hoy, platicamos pronto, cuidate!

My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health field. I address issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of experience. My counseling approach integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). CBT involves helping clients learn and practice new skills, develop healthier thinking patterns, and adopt more effective coping strategies. I may assign homework to reinforce the skills we work on during sessions, as I believe that applying these techniques in your daily life enhances their effectiveness. SFBT operates on the principle that individuals are competent and capable of finding solutions to improve their lives. In our sessions, you will have the opportunity to describe your challenges, set personal goals, and provide feedback. Occasionally, I may incorporate other techniques, such as role-playing, if they are beneficial for your progress. I am committed to supporting those who seek to enhance their emotional well-being. During our initial visit, we will discuss your reasons for seeking therapy and outline what you hope to achieve from our sessions. The first session typically lasts about an hour. You can expect a highly professional, objective, nonjudgmental, and confidential experience.

I am a Licensed Professional Counselor in Texas. My goal for all of my clients is to give them the skills needed to be able to function at their highest level independently. I work with my clients to help them think more rationally and function in a flexible and responsive way. I strongly believe if we can learn to respond to situations rather than react... we then stop and think... resulting in a more positive outcomes for our future. I work with my clients to aid in problem solving and improvement of reasoning abilities.

Hello, I am Lesa. Are you struggling with day-to-day life? Having a hard time dealing with relationships due to past traumas? Feeling like you are trapped in an exit-less room and can’t seem to make sense of it? I am a Licensed Clinical Social Worker with experience in trauma, depression, and anxiety. We will work together to identify mental health goals to accomplish, develop healthy coping skills, and build boundaries to protect and maintain your mental health. I will meet you where you are in life and used evidence-based methods and techniques to overcome and finally be mentally free. Let’s get to work!

Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinical experience includes working with couples, families, teens, and children. I use a family systemic approach, and EMDR to offer a personalized approach to each client. I also have experience working with individuals that have experienced trauma-related events such as childhood trauma, domestic violence or sexual assault. With compassion and understanding, I will join you in your unique journey.

I am a licensed Clinical Psychologist and have been practicing for the last 10 years. After earning my degree, I worked as a psychologist in the United States Navy, in a variety of roles and settings, for several years and then started my private practice. I am looking forward to this next chapter and hoping I can be a part of yours as well!

I'm Brandon, a Licensed Professional Counselor in Texas. I work with people who look like they have it together on the outside but feel lost, empty, and exhausted on the inside. The dependable one. The one everyone leans on. You've read the books, you've tried harder, and you're still stuck in the same loops — because information is not transformation. I believe you're not broken. You're a masterpiece that got covered up, and my job is to help you uncover what's already there.

Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and families navigate life’s challenges with clarity, strength, and confidence. Whether you’re dealing with ADHD, anxiety, depression, grief, anger management, divorce, or parenting difficulties, I’m here to provide the tools and support you need. Through our sessions, you’ll gain practical strategies to overcome obstacles and build a life that feels aligned with your values. I believe in creating a therapeutic space where you feel respected, heard, and understood, no matter what you’re going through. In my sessions I use a combination of therapeutic modalities (DBT, CBT, ACT, etc) and most importantly, work with you to reach the goals that you may have! I’m deeply committed to this work because I’ve seen firsthand the incredible resilience of the human spirit. With the right support, even life’s toughest moments can lead to growth and transformation. Together, we’ll navigate the ups and downs, helping you emerge stronger and more grounded on the other side. Let’s work together to turn life’s challenges into opportunities for growth. Reach out today to get started! I look forward to hearing from you!

Hi, I’m Manisha Sharma, a licensed therapist specializing in anxiety, depression, and building effective coping skills. I combine strength-based approaches with cognitive-behavioral therapy (CBT) to help you break free from overwhelming thoughts, manage daily stressors, and tap into your inner resilience. My goal is to guide you toward practical strategies, renewed confidence, and lasting emotional well-being—so you can navigate life’s challenges with greater ease and hope.

I have 9 years of experience supporting individuals and families as they navigate some of life’s most challenging moments. I hold a Master’s degree in Social Work from Tarleton State University, and throughout my career, I have had the opportunity to work with adults, children, and adolescents across a variety of settings, including shelters, outreach centers, schools, and hospitals. These experiences have shaped my belief that everyone deserves to feel heard, supported, and empowered to create a life that feels meaningful to them. I strive to embrace the full spectrum of life—the challenges, transitions, growth, joy, and everything in between—and provide a safe, compassionate space where you can show up as your authentic self. My approach is collaborative and centered around meeting you where you are. I believe therapy is not about having all the answers, but about having the right support as you explore your experiences, understand yourself more deeply, and work toward the life you want. My goal is to help you recognize your strengths, navigate obstacles, shift perspectives, and develop tools that allow you to move forward with greater confidence and hope.

Hi, I’m a Licensed Professional Counselor, and I’m passionate about helping individuals heal from trauma, anxiety, and life transitions. I work with adults, teens, and women who may feel overwhelmed, stuck, or disconnected, and are ready for deeper healing. My approach is warm, supportive, and collaborative, using EMDR and other evidence-based tools to help you process past experiences and build a stronger, more confident version of yourself. My goal is to create a space where you feel safe, understood, and empowered to grow.

I am a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor, as well as a Certified Employee Assistance Professional, with over five years of experience supporting military personnel, families, civilians, and individuals navigating life transitions. I specialize in anxiety, depression, stress, and substance use, and I’m passionate about helping clients move from feeling overwhelmed and uncertain to experiencing meaningful change. My approach is collaborative, practical, and goal-oriented. I use evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy to help you build effective coping skills and create lasting progress. I also offer Christian Counseling for those who want to incorporate their faith into the healing process. I provide a supportive, nonjudgmental space where you can feel heard, gain clarity, and develop the tools needed to improve your emotional well-being. My goal is to empower you to build resilience, strengthen your confidence, and move forward with purpose and balance.

Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Grieving? Feeling overwhelmed or “stuck”? Dealing with my many life struggles has motivated me to follow a path to help others. I am a Licensed Professional Counselor (Texas & Arkansas), and my passion for counseling has proven to be a great step towards helping others redirect and regain control of their lives. Collaborate with me at H.E.A.L. Counseling & Consults to start taking steps to drop some of the things that continue to weigh you down; hence, “it’s not the load that breaks you, but the way you carry it” (Lena Horne). I offer a direct approach while being nonjudgmental, empathetic, and understanding in order to work jointly with you to help you explore and discover your unknown strengths/potential, learn coping strategies, self-love, stress management, empowerment, inner peace, change and/or healing while providing you with a safe environment to do so. I’ve worked in school, outpatient, and in patient/hospital settings, with individuals, families and groups, and I am open and receptive to those of various ages (children and adults), faiths, ethnicities, sexual orientation and genders. H.E.A.L. Counseling & Consults, LLC (Heal, Evolve, & Live)!!!

I'm a licensed clinical social worker who works with women, teens, and children who are used to holding everything together but feel overwhelmed, anxious, or stuck, especially in relationships or during life transitions like motherhood and adolescence. I often see clients struggling with emotional reactivity, communication, or feeling disconnected from themselves. In our work together, I help clients understand these patterns and build practical skills to regulate emotions, improve relationships, and feel more grounded, confident, and like themselves again.

Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I have been practicing for just over 1 year. I help children and adolescents, adults, couples and seniors. I aim to help others who suffer from anxiety, self-esteem issues, depression and other mental health issues. Helping with life transitions, stress and life decisions is a main goal to help others to live their best possible life.

Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!

I am a Licensed Professional Counselor (LPC) in Texas with 25 years experience in elementary education including 8 years as a School Counselor. During my career I have had many hours of training in Trauma Informed Care and how the brain is affected by traumatic events. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and addiction. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy is a journey and every journey begins with a single step!

Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns.

I’m a Licensed Clinical Social Worker and have been working as a therapist for over 15 years in different settings. My experience includes working with children, traumatic brain injury patients, adolescents, and adults in a variety of settings in the community, including a variety of diagnoses. My therapeutic style is centered on respect and compassion. I specialize in the treatment of anxiety, depression, trauma and relationship issues.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.

I am a licensed psychologist who enjoys working with clients who may be struggling with depression or difficult life situations that have them feeling stuck. I also regularly work with individuals who are experiencing both personal and romantic relationship challenges. I strive to meet clients where they are to begin working toward a value-based life. I am a solution-oriented psychologist and thus work to help clients identify practical solutions and effective strategies to their life situations.

I am a compassionate therapist dedicated to helping individuals navigate challenges such as depression, anxiety, substance abuse, low self-esteem, and life transitions. My approach is personalized, drawing from therapies like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused, and Narrative Therapy. I believe in creating a safe, supportive space where clients can explore their emotions, challenge unhelpful thought patterns, and develop practical strategies to achieve their personal goals. My aim is to empower you to live a more fulfilling and balanced life, with tools that fit your unique needs and values.

Since the days of pigtails, I’ve been pulled by this strong force to access wisdom and connect with something higher than this tangible world. This gnawing passion has led me to study the power of the mind and how to create what our souls truly desire. I’ve been blessed to study ancient technologies such as yoga and breathwork and am so passionate about sharing simple tools to effect real change. I was trained in counseling at University of North Texas, receiving my Masters in Education. My favorite courses were transpersonal counseling and stress reduction through movement. I am currently a Licensed Professional Counselor in the state of Texas and have currently been practicing for 7 years. I’m also a certified yoga teacher and trained at the Shri Kali ashram in India. The types of yoga I teach focus on activating the parasympathetic nervous system to release the whole self from the ever vigilant fight or flight mode a lot of us find ourselves in on a constant basis to survive in this modern culture. In the therapy session, my main intent is to be fully present with you, free of judgment; to Become a spacious environment in which you can explore your own truth and start to shed the layers that no longer serve.

Hello — a little about me: I’ve been married for 28 years and have three children (ages 27–37). My entire career has been in the helping field with extensive trauma experience. I’ve been a Licensed Professional Counselor since 2004, am a Registered Play Therapist, hold a Sand Tray Therapy credential, and am trained in EMDR. I work with clients from adolescents to adults who are struggling with trauma and abuse. Through evidence-based and trauma-informed approaches, I help clients heal, build resilience, improve relationships, and regain a greater sense of safety, empowerment, and well-being. I pursue ongoing training to refine my skills and learn the newest techniques to better serve my clients.

I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with the chronically mentally ill in public mental health, private practice, inpatient psychiatric, diagnostics/assessment, crisis intervention, anger management, and employee assistance. My primary approach is Cognitive Behavioral Therapy (CBT) and the effectiveness it has in pointing out negative thought patterns. Through CBT I can help you see unconscious schemas that are leading you to do what you do, where they came from, how they developed, and ultimately how to become your own therapist reframing and moving forward on your own.

Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I have been practicing for less than 5 years. I am a practical, and down-to-earth individual. As a clinician, I help families, young adults, couples, and individuals by providing a safe and non-judgmental space for them to explore their thoughts and feelings. My approach to therapy is compassionate and client-centered, focusing on their unique needs and goals.

I am a mental health therapist (LPC) from Texas with 4+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions, LGBTQ+, relationship issues, social anxiety/panic, and trauma. Life brings inevitable ups and downs. As a therapist, I feel honored to foster a safe space which allows for an intentional and non-judgemental relationship to develop. This allows my clients to dig deep and discover incredible growth.

My therapeutic style is warm, relational, experiential, and direct. I use humor to help clients relax and feel at home where I can. One of the first skills I teach a new client is nervous system regulation. This is a gift that will pay dividends in the future. Somatic approaches are a nice place to start and helps clients to build skills in sitting with the hard moments, slowing down when needed, cultivating curiosity, and deepening their emotional experiences. I encourage self-compassion and self-love as explorations we can make slowly and together, and over time, clients find that this can become comfortable and even joy-inducing. I believe we’re called to grow and change when the strategies that once helped us survive and adapt start causing us problems. This doesn't mean we are broken or need fixing, not at all. In fact, it is those very skills that got you here, and we celebrate that. We might consider safe and tiny ways we can help move beyond old patterns of shame, guilt, people-pleasing, and self-judgment... and into a more authentic life that is a more rewarding, exciting, and consistent way of being who you want to be. Together we aim for more authenticity, more self-forgiveness and and self-acceptance as we work towards the life YOU want.

I am a compassionate, open-minded therapist with six years of clinical experience in Texas and recent practice in Colorado. I specialize in supporting adults through anxiety, depression, and relationship challenges, using a strong foundation in Cognitive Behavioral Therapy. I provide culturally sensitive, LGBTQIA‑affirming care and strive to create a safe, nonjudgmental space where clients are met where they are. My approach is collaborative and client-centered, focused on practical strategies and meaningful progress.

Welcome! I'm so glad you're here. As a Licensed Professional Counselor trained in CBT and EMDR, I help individuals navigate trauma, PTSD, anxiety, depression, women's issues, and life's many transitions. I believe therapy should be a place where you feel safe, supported, and accepted exactly as you are. Together, we'll explore your experiences, build on your strengths, and develop practical tools to help you heal, grow, and create meaningful, lasting change at a pace that feels comfortable for you.

Hello! I am a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters of Counseling Education from Sam Houston State University back in 2004 and was Licensed in 2006. I have a long history of working with clients that have experienced trauma, loss, and are adapting to change. I like helping people define and work towards being their best self despite life's challenges.

Hello, I’m Jessi. The world can be an overwhelming place. Between doing normal daily tasks to attempting to reach your goal and dreams, it may seem too exhausting or daunting. When navigating your life you do not have to do it alone or without help. That is where I can step in and help guide you. Imagine me as your co-pilot on this journey. I truly believe you are an expert of yourself. Even experts can use assistance. I work with clients by incorporating evidence-based modalities in therapeutic counseling, yoga, meditation, and creative mindfulness to create a compassionate and secure space where you are able to flourish in your journey toward self-realization and authenticity.