Hi, I am a Licensed Clinical Social Worker in Texas. I received my master's degree from Louisiana State University. I have worked in inpatient and outpatient settings, gaining extensive experience in cognitive behavioral therapy, person-centered therapy, and mindfulness. I have also come to understand the importance of guiding others through crises. I am here to help you realize your potential and achieve your goals, no matter how daunting they may seem.
What can clients expect to take away from sessions with you?
Our first session will be an informal get-to-know-you session where you can share your story and what you hope to achieve in therapy. We’ll then work together to create goals and steps to achieve them. Your privacy is paramount to me, and all our sessions will be strictly confidential.
Explain to clients what areas you feel are your biggest strengths.
Kindness and empathy, two qualities I hold in high regard, are the pillars of my practice.
About Karress Vallier
Identifies as
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT is one of my go-to treatment methods. It is best for helping clients challenge reoccurring thoughts and manage their anxiety. Our ultimate goal is to use CBT to understand how your thoughts, feelings, and behaviors influence each other, and then use that understanding to change your thinking patterns. This will lead to a less anxious and stressed life, a goal we can achieve together.