Therapists in Texas

I get it—you’re feeling overwhelmed. The constant people-pleasing, overthinking, and performing have become too much. You’ve realized that you’re meeting everyone else’s expectations while losing touch with your own voice. Maybe your needs have gone unmet for so long that you’re not even sure what you need anymore. Whether you’re feeling anxious, overwhelmed in your relationships, struggling with boundaries, or burnt out from years of putting others first, therapy is a space to finally focus on you. As your therapist, my goal is to help you reduce stress, build self-esteem, and develop coping skills that support your mental and emotional well-being. I provide a compassionate, nonjudgmental environment where you can reconnect with yourself, gain clarity, and create lasting change. Together, we’ll work on strengthening your coping skills, improving your relationships, and finding a way forward that feels authentic and sustainable. I look forward to supporting you on your journey.

Since 2012, I’ve walked alongside clients in the U.S. and India as they’ve navigated life's turning points—moments of doubt, discovery, and deep transformation. I believe life unfolds in many shades. It’s not always fair or predictable, but with understanding and acceptance, we can find meaning and joy in even the most unexpected colors. My experience spans working with children, young adults, college students, couples, individuals, and families across culturally diverse backgrounds. Whether it’s helping a teenager find their voice, guiding a couple through conflict, or supporting someone through personal growth, I create a safe, nonjudgmental space that nurtures insight and healing. I hold onto the truth that obstacles often carry the seeds of growth. My role isn't to erase life’s challenges, but to support people in understanding them, responding with courage, and growing stronger in the process.

Hi there. I'm Brian. Life is a journey. Sometimes that journey feels simple and finding our footing is easy. But at other times, the road appears dark and we find ourselves feeling anxious, confused, lonely, and struggling to know how to take the next step. Sometimes, we just need some help. As your therapist, I love that my job is to come along side of you in your journey and be a guide. Whether your facing the biggest battle of your life or wanting to climb to new heights, we can navigate the road together for a bit. It's your journey. I looking forward to joining you on it!

I am a Licensed Professional Counselor with 9 years of experience in a partial hospital setting, inpatient setting, and private practice setting. I use a variety of therapeutic approaches including Cognitive Behavioral Therapy, Person-Centered Therapy, and Solution Focused Therapy in addition to others depending on the needs of the individual. I graduated from UTSA with my Bachelor's degree in Psychology and pursued my Master's degree in Guidance and Counseling at Texas A&M San Antonio.

Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, and young adults learn coping skills to manage struggles in life. I have been in public education for over twenty years. I have worked in general education (K-12) and with the special education population (K-12). I began my career as a life skills teacher, special education co-teacher, and finally a special education counselor. The focus of my career has been working with students with behavioral issues, anxiety, depression, grief, and trauma. I have also assisted school staff with their struggles.

I became a therapist because seeing growth and progress is extremely rewarding. This feeling of supporting others was a golden thread during my life, thus choosing this path professionally. I believe that therapy is a collaborative and flexible process, allowing us to address issues that are most important to you in a timeframe that is comfortable for you. I prioritize creating a supportive environment that opens up opportunity to explore thoughts and emotions, receive non-biased feedback and ultimately reach goals that you have set.

Hi! I am a Licensed Professional Counselor in the state of Texas. I received my master's degree at Prairie View A&M University in 2011. I have been practicing therapy/counseling since 2016. I spend time understanding in a deep and connected way how you are experiencing your life. With support and non-judgmental curiosity, I will look below the surface. I may examine family of origin dynamics, core beliefs you hold about yourself and where you may have learned them, values you have and how your choices do or do not support them, and when and how you limit yourself or get in your own way.

Hello, I'm David. Do you go through periods of anxiety and/or depression and feel stressed out all of the time? Do you have relationship issues and would like to improve or communicate better with your partner? I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! I also help high performers manage work-related stress and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and breathing techniques to help you develop a stronger relationship with yourself.

Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I have been practicing for less than 5 years. I am a practical, and down-to-earth individual. As a clinician, I help families, young adults, couples, and individuals by providing a safe and non-judgmental space for them to explore their thoughts and feelings. My approach to therapy is compassionate and client-centered, focusing on their unique needs and goals.

I have over 10 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a positive psychology and motivational interviewing approach to working with clients in order to help them overcome barriers to treating their mental health. My goal is to help you work through your current struggles and help provide a roadmap for you to be able to do so in the future on your own. I don't want to feed you for the day, I want to teach you how to fish.

Hi, I'm Briana. I believe in the transformative power of the client-counselor relationship. It's a significant catalyst for change and healing. I'll provide you with a non-judgmental space. Your voice will be heard, your feelings will be respected, and your experiences will be deeply acknowledged. You're not just another client- you deserve to be heard, seen, understood, and valued. Therapy isn't a "one-size-fits-all" process. My approach is highly personalized. We'll work together to identify and address your mental health needs. We'll customize a plan that's tailored to your unique experiences, strengths, and goals. As your therapist, my goal is to empower you and foster resilience. I'll provide you with tools and insight to help you navigate life's challenges. With my guidance, I hope you will uncover the strength within you to build a healthier and more fulfilling life. I aim to assist you with your struggles and facilitate your journey to self-understanding and personal growth.

My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I specialize in trauma, anxiety, and depression using Cognitive Behavioral Therapy, Emotional Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, Jungian Therapy and EMDR (Eye-Movement-Desensitization-Reprocessing) ; to help guide my clients through their healing journey. I have experience working in a variety of different settings. I have worked in a women’s shelter for domestic abuse/sexual abuse survivors, psychiatric inpatient hospitalization, residential treatment centers, and group private practice.

Hello, I'm Kim! I've wanted to be in a helping profession since I can remember; I just didn't know exactly how. I fell in love with Social Work during a global childrens’ health course in undergrad in 2005 and the rest is history. I continued studying Social Work, Psychology and Sociology and learning as much as I could inside and outside the classroom. I’ve worked in many different professional settings including child welfare, managing group homes for individuals with disabilities, early intervention assessment and skills training, care management in a domestic violence survivor program, and as a mental health technician, social worker in an emergency department, therapist and Assistant Clinical Director in a psychiatric hospital. My diverse professional and personal backgrounds make me a holistic provider.

I'm a compassionate mental health therapist. My primary focus is on empowering my clients with practical tools and strategies to manage their anxiety effectively. I have a deep passion for working with women facing various mental health challenges, offering them support and guidance through their journey to healing. Additionally, I love assisting couples in developing healthy conflict resolution skills, fostering stronger and more fulfilling relationships. My approach is rooted in empathy, understanding, and evidence-based interventions tailored to the unique needs of each individual and couple you work with.

Hello there! Kudos to you for taking this step. I’m a therapist that is devoted to her craft and that knows what it’s like to be broken. Therefore, I am going to be devoted to your healing and as knowledgeable as I can be in doing so. I’m also going to be able to come from a perspective of being able to identify with your hurting and to have unique perspectives on options for promoting your healing process.

Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, I received my family and individual therapy degree from Our Lady of the Lake University. I felt the necessity of finding the link between physical and mental health, and I work with individuals and families ready to turn their problems around and start living better lives.

Are you stuck in an endless loop in your life and feel there is no way out? Your self-esteem is shot, dealing with insecurities, and anxious about what to do next in your life. You turn to drinking, overeating, the internet, or binge watch Netflix to escape the internal and external stressors. You have tried so many different things to change your life, but nothing seems to work. You believe you are not enough and are afraid to ask for help. I am here to help you. I believe therapy can change people's lives because therapy changed my life 30 years ago. I started working in the field of therapy 20 years ago as a Social Worker in Substance Use. I continued my work as a LPC working in a treatment center for drugs and alcohol doing therapy on the people who had addictions and the people that love someone with an addiction. Over the last 15 years I have gained experience in all the issues and Diagnosis that come with this population. I help people overcome addictions, co-dependency, depression, anxiety, low self-esteem, and trauma. My specialty is addressing sexual, emotional and physical abuse that is past abuse or current abuse and the PTSD caused by abuse. People need a safe environment that is conducive to healing. I will meet you where you are to help move you in a direction to change. My direct and honest approach, with acceptance and care provide a safe place for my clients to heal. I work with the client in a collaborative effort to change their lives.

Welcome! I'm Monica. Congratulations on taking the first step toward prioritizing your mental health. Beginning therapy can feel empowering, intimidating, or even overwhelming—sometimes all at once—but it’s a courageous and meaningful choice. My goal is to provide a safe, supportive, and nonjudgmental space where clients can explore challenges related to anxiety, depression, self-care and many other issues. Together, we work on developing assertive communication skills and establishing healthy boundaries, both with yourself and others, to enhance your overall quality of life. Therapy is an opportunity for personal growth and transformation, tailored to your unique needs and aspirations. If you’re ready to take the next step toward building the fulfilling life you deserve, I’m here to support and guide you on your journey.

Hello and welcome— I’m Helen, a Licensed Professional Counselor in Texas. If you’re feeling stuck, overwhelmed, or unsure of what’s next, you’re not alone—and you don’t have to figure it out by yourself. My approach to therapy is warm, collaborative, and grounded in curiosity. I’m not here to fix you or push an agenda—I’m here to walk alongside you as we make sense of your thoughts, feelings, and experiences together. Many of my clients wrestle with perfectionism, anxiety, or a quiet sense that something’s off, even if they can’t quite name it. Through gentle conversation and thoughtful questions, I help you uncover patterns, challenge unhelpful beliefs, and reconnect with your strengths. We’ll explore what’s working, what’s not, and how you can begin to shift toward a version of life that feels more honest, meaningful, and sustainable. Therapy doesn’t have to feel clinical or intimidating. It can feel like exhaling. Like clarity. Like finally hearing your own voice again. I look forward to meeting you.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the Texas A&M-Kingsville and have been practicing for 12 years. I help young adults struggling with career stress and burnout become the best versions of themselves. I have more than 10 years of working with children who have experienced trauma and grief. I have also worked with parents a lot of children who have a special need. My training in depression and anxiety seems to help benefit most clients in many ways. My daily pray is that I say what I need to say, to whom I need to say it, when I need to say it in the most helpful way.

I believe that it should not be hard to live a better life, because people can change and there is hope. I, Daniell' Chisley, offer therapy services for adults and juveniles (13-17). We can come up with solutions together. I offer integrated treatment styles that are safe, inclusive, and tailored to you, so that you can feel heard and get the help that you need. Helping you to heal is my goal. I will guide you to acceptance, understanding, and developing results.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received a Master's in Social Work in 2017 from Our Lady of the Lake University in San Antonio, Texas. I have been practicing social work for 7 years and have been a therapist for over 5 years. I help adults, individuals and adolescents cope with life's stressors and current challenges. I guide them in learning how to navigate the world by learning coping skills to face their challenges. I assist them in learning that self-care and self-healing honors who they are now, and aids them in taking back their power.

Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

Hi, I'm a Bilingual Licensed Professional Counselor and Board Approved Supervisor (LPC-S) in the State of Texas. I received my Masters in Rehabilitation Counseling from Texas Tech University Health Sciences Center and have been practicing for 8 years. I'm certified as a Clinical Anxiety Treatment Professional (CCATP), as well as a Certified Clinical Trauma Professional (CCTP). I help patients who are facing various emotional challenges, including anxiety, depression, stress, relationship problems, career transitions, and life adjustments. I offer guidance, empathy, and evidence-based techniques to help navigate life's difficulties, overcome obstacles and help reach your own personal goals. ¿Prefieres hablar en español? ¡Con gusto! El idioma no es una barrera: aquí hablamos inglés y español con el corazón.

Hello, and thank you for considering my services. I am a husband, father of two, and a person of faith who values family and community. Outside of my work, I enjoy coaching youth sports and supporting the growth of young people. I am a fully licensed Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with more than 10 years of experience working with individuals, children, and families. I began my counseling practice five years ago and specialize in the treatment of addiction and mental health concerns. I hold a Master of Arts in Professional Counseling from Amberton University and a Bachelor of Science in Business and Human Development. In addition, I completed over 4,000 hours of chemical dependency counseling in both residential and outpatient settings through the Institute of Chemical Dependency, which led to my full licensure as an LCDC. I strive to bring professional expertise, compassion, and understanding into each session, creating a safe space for healing and growth. I believe my main attribute is being present in the session while attentively listening in effort to discover a clients fears, goals, and ambitions! My experience provides me the ability to provide an eclectic approach to meet the individual or couple's needs. I strongly believe my life experiences and educational background allow me to be versatility equipped and empathetic towards the potential trauma endured by the individual and family. Let me help you get your life back on track!

I am a licensed professional counselor. I have been practicing for 10 years. I am dedicated to helping individuals overcome challenges related to addiction, anxiety, and depression. With a compassionate and client-centered approach, I work alongside my clients to explore the underlying causes of their struggles, develop healthy coping mechanisms, and build lasting resilience. My goal is to create a safe, supportive space where healing and person

As a bilingual Clinical Therapist , I work closely with clients to minimize the long-term effects of complex trauma. I use evidence-based therapies to help empower families, guiding them on their journey to healing and resilience despite the challenges they face. I am deeply passionate about creating a safe and compassionate space where every client feels heard, understood, and supported throughout their healing process.

Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, helplessness, or feelings of emptiness? I help individuals manage anxiety and trauma symptoms. Together we can identify what is working and what is not to help get you back on track. We'll use a whole self approach meaning addressing the needs of your body and mind. I also integrate mindful techniques to regulate emotions. Seeking therapy can feel scary, but I am proud of you for making this brave decision. I will be able to provide a safe space for you to discuss any and everything without judgment. I'll meet you with compassion and evidence-based techniques so you observe the source of pain and begin to heal. Let's work together!

Hi, I'm Angie. Sometimes life is hard, and it seems like no one gets it. Maybe you feel like you are giving your all in one area and have nothing left at the end of the day. Maybe you feel disconnected or overwhelmed at work or school, at home, or just in general. No matter the struggle, I'm here to help. We will use a holistic approach to address your needs and reach your personal goals. Employing a variety of techniques and approaches, we can work together to help you not only feel but also function better.

Hi! I am Lovinda Dabo and I am glad you are considering working with me! I am a Licensed Marriage and Family Therapist (LMFT) in both the States of California and Texas and have a undergraduate degree in Human Development from California State University Eastbay and earned my graduate degree in Counseling Psychology at The Wright Institute. I have nearly a decade of experience working with adults, teenagers, children, and couples facing depression, anxiety, and life changes.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 years. I help adults and teens navigate the challenging terrain of anxiety and depression to discover the best versions of themselves. Together, we'll turn your struggles into strengths, and your dreams into reality.

I am a Licensed Professional Counselor virtually based in Beaumont, Tx. I received my Master’s from Stephen F. Austin State University & have been practicing mental health treatment since 2016 . I previously have been employed in private practice, MHMR, & TDCJ (all male units). Those close to me often tell me I never meet a stranger. They describe me as being friendly, genuine, open, respectful, honest & direct. If you’re looking to overcome obstacles, regulate emotions, process feelings & develop coping skills let's embark on a mental health journey where together we will find your strengths through your vulnerability.

Hello! Welcome, congratulations on taking your first step towards healing. I'm excited to walk with you and learn what makes you unique. How can I help you meet your goals? I know first-hand that it can be complicated to balance it all- work, family, friends, hobbies, health, you name it. We always hear the "put yourself first" and "make time for you" without the how or when. That's what I do with my clients. We get into the nitty gritty to understand how to balance all of the complicated stressors while also remembering and or finding who you are or want to be. Together, we learn the how and when to make time for yourself. I will stand by your side as you navigate, learn and make the well-balanced life you want.

Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at Arlington (UTA) and have been practicing for 6 years. I have experience working with individuals from ages 3-100, but am currently only working with adults and young adults. I have a vast experience in crisis work, dealing with anxiety, depression, PTSD, suicidal thoughts, and self-harm. I also have experience working with difficult family dynamics.

I have been practicing as a counselor since 2012, in variety of settings from church settings to hospitals, with the longest stint in a community mental health clinic. I provide talk therapy, helping clients discover the unconscious patterns in their lives that may be holding them back. Outside of my academic and counseling career, I have faced and overcome my own mental health challenges. There is no one answer that serves all, but there is one best answer that fits you. Let's see if we can find it.

Hello! I am a Latina Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever you may be in the process of healing and create a space where you can process and create new ways of living that work best for you. By providing a safe, judgement-free space I will empower you to build upon your skills, helping you understand how your past impacts your daily living. If you find that you are ready to embark on this journey of healing, please contact me and I'd be honored to support you every step of the way.

My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with the most expertise would involve children, adolescents, and Teens. I was an Elementary School teacher for 15 years at multiple K - 12 Campuses, a K 12 School Counselor, and now a Nationally Certified LPC, and a School Psychologist. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

The one thing we share is the universal need to be heard without judgement or fear of shaming. The truth is , we have all been there , sometimes lost, sometimes angry , on top of the world then disillusioned. As much as we love our family and friends , sometimes they understand us the least. Let me help you to find the ways to cope , to understand what is going on in your life so that you can fix it. 20 years experience with every population to include adults, youth, anxiety, depression, couples, low self esteem , family issues, LGBTQI community welcome, all ethnicities and identification. I speak English and Spanish and will do my best to help and if I can’t I will refer you to someone that can. Here’s to better days , better control of self and your situation

Hi there, I'm Lana. Do you often find yourself feeling tired, overwhelmed, or stuck? Is your life spinning out of control and you find yourself staring at the ceiling in the middle of the night, trying to piece it back? We can work on it together.My hope is that therapy will help you feel more connected to yourself and others, to create boundaries, to strengthen relationships, and find more creativity, joy, and peace in your life. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi! I'm a Licensed Professional Counselor (LPC) based in the great state of Texas. I received my Masters from the Houston Graduate School of Theology and have been practicing for 15 years. Over the years I have come to the realization of my niche. My calling is to help those struggling with identity and confidence issues. As your counselor and facilitator of change, you will experience a safe place where you are challenged to become the person you will be proud of and love.

Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your daily activities, and work? Are you struggling with being patient and kind with yourself, or do you struggle with being able to make the best decisions for your life right now due to feeling overwhelmed with life circumstances? I help individuals manage their stress and anxiety to avoid burnout and exhaustion. We can collaborate together to identify your triggers, unhealthy thought patterns, and to determine what is effectively working and what is not. We will address the whole person in taking care of your well-being, in order to getting you back to where you want to be and feel fulfilled in life. My approaches are eclectic but I do like to work with mindfulness and Cognitive Behavioral Therapy to help you develop more awareness and coping skills. Whether you are feeling overwhelmed with life decisions, relationship issues, or unhealthy cycles and patterns, I am here to walk through these issues so that you can grow and find fulfillment again. I realize that seeking therapy can feel overwhelming and intimidating at times, but I want to encourage you that you are making the right choice. Having a safe place to process and heal will cause you to grow and overcome the obstacles that you are struggling with. In our sessions, I want to encourage you that, I will bring understanding, without judgment, and skills that have shown to be effective in overcoming the hurdles that you are struggling with. I look forward to working with you to see you grow and live a more fulfilled life.

Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I received my Master's Degree from the University of Houston. I help adults of all ages to heal from emotion dysregulation and self-sabotage patterns rooted in childhood trauma. I specialize in Bipolar Disorder and Impulse Control Disorders. If you feel like you've been living in a state of being an audience member, rather than the storyteller of your own life, then look no further. I'm the right therapist for you.

Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.

Hi, I'm Mali. Do you feel you cannot continue your life as it is? Maybe change is necessary because you have hit rock bottom? Or are you simply seeking someone to help you navigate and discuss your thoughts and emotions? No matter what your situation, if you're motivated and think we could work well together, I'd be happy to assist you in achieving your goals and becoming a better version of yourself. My commitment is to create a safe space for you to talk about your thoughts and feelings. I can empower women who may feel stuck in their childhood traumas, past toxic relationships, or current difficult situations. I use proven methods such as Cognitive Behavioral Therapy (CBT), as well as family theories to assist you on your journey. I hold two master’s degrees; one in clinical psychology from Iran and one in marriage and family therapy from the University of Houston-Clear Lake and I am a licensed marriage and family therapist in the State of TX.

Hello! I am a licensed professional counselor (LPC) based in Texas. I received my Masters degree from Amberton University and I have been practicing for just over 1 year. I help children and adolescents, adults, couples and seniors. I aim to help others who suffer from anxiety, self-esteem issues, depression and other mental health issues. Helping with life transitions, stress and life decisions is a main goal to help others to live their best possible life.

My therapeutic goals will always align with that of the client, as the client is the expert in their lives! This idealism fosters productivity and a better quality of life for the client and their support system. I wholeheartedly believe in effective altruism. Furthermore, I am a mental health advocate, activist, humanitarian, an egalitarian, and philanthropist that enjoys international travel, spending time with loved ones, shopping, nature, and visiting historical museums and landmarks in my free time.

Welcome! I'm Melissa Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, relationship issues, and/or self-care. I focus on helping adults develop assertive communication and boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. Not sure if you could use some help navigating life's challenges? Let's talk about the kind of support I can provide you. Bock a session with me to see if we're a good fit/.

Hello, my name is Raquel, I am here to help support you in reaching your goals. It can often be hard to know where to start. Are you looking for an experienced clinician with a passion for helping clients reach their full potential? I have worked to help hundreds of clients reach their goals and create meaningful change in their lives. I am excited to help support you in this next chapter of your journey.

You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma and feelings and emotions that we cannot explain. Counseling is an opportunity to participate in evidence-based treatments to help cope with mental and emotional distress and begin the journey to becoming the best version of you. As a mental health therapist my goal is to provide a safe, open and nonjudgmental environment to help individuals improve mental health, address relationship difficulties and adjust to life’s changes. BE EMPOWERED! I am a Licensed Professional Counselor in the State of Texas. I have been working in the field of counseling for 11 years and employed with the State of Texas as a Rehabilitation Counselor for 10 years. I work with clients with varying mental and physical disabilities, ranging from ages 14 to 80. My specialties include Anxiety, Depression, Relationship Issues, Women’s Issues, Career Counseling and Transition Counseling for adolescents. Although counseling is a process, it is an opportunity for you to gain confidence, inner peace, achieve goals and become the best version of you. I encourage you to reach out and let’s start your journey. Support is critical for any change to occur; let me be your SUPPORT. I only provide virtual therapy via a Hippa compliant platform for your protection and security.

I have been working in the field of mental health for 14 years. I have experience working with a diverse range of people and mental health disorders. My professional background includes experience in the inpatient, outpatient, and intake hospital setting; non-profit agency setting; and, most recently, private practice. This experience allowed me the opportunity to work with children, adolescents, adults, and families utilizing a variety of unique interventions including cognitive-behavioral therapy, play therapy, eye movement desensitization (EMDR), and sand tray. I specialize in the treatment of trauma and post-traumatic stress disorder (PTSD), but I often take a client centered approach when building a trusting relationship with clients. Research shows that people who experience chronic mental health concerns have untreated trauma, which can occur from a variety of different experiences. Of course, trauma does not account for all mental health concerns, so it is important to be able to meet client's where they are at and provide interventions that are helpful to the individual needs of each client.