I have been passionate about mental health from a young age! I started working toward my career at Texas A&M University where I graduated with my Bachelor of Arts in Psychology in 2013. I went on to pursue my Master's degree in Clinical Mental Health Counseling from Sam Houston State University and graduated in 2015. I have experience working with all ages as a grief counselor, career counselor, children's counselor, school counselor, and a general counselor for individuals and couples.
My first priority is to make sure that my client walks away from a first session feeling comfortable and relieved knowing that they are on a supported path. I provide a place where you can lay your heaviest burdens and walk away feeling motivated to continue the work you have started with me.
My approach to therapy is purely client-centered. I meet each client where they are and walk with them as we take steps forward toward their desired goal.
I am comfortable working with all people! I have experience with all age groups and have no reservations when it comes to helping others with their mental health.
I utilize CBT most often to identify negative thought patterns and behaviors. From there we can look at solutions and develop new habits!