Blue Cross Blue Shield Therapists in Texas

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 951 verified therapists in Texas who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Kari Conyers-Brink

Kari Conyers-Brink, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
24 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from the University of Texas in San Antonio. I have been practicing counseling for over 23 years. I help people of all ages (3 and up) who are struggling with anxiety, depression, ADHD, anger and Autism and help them become the best versions of themselves. I look forward to meeting with you and helping you achieve your goals.

Wendi Grant

Wendi Grant, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
5 years of experience
Virtual
As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose. I am experienced in vast area of mental health including: crisis intervention, anxiety, depression, trauma and abuse, addictions, stress, life transitions, LGBTQ, and marriage and family. Being highly experienced in working with all ages and populations, I am able to meet the needs of my clients Additionally I am passionate about what I do, and I love to help others through life challenges. Whether you are in a dark place in your life or have some stumbling blocks, I am eager to help you overcome.

Paul Douglas King

(he/him)

Paul Douglas King, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
13 years of experience
Virtual
In-person
3740 Colony Dr,...
Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

Ash Cleburn

(she/her)

Ash Cleburn, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
6 years of experience
Virtual
In-person
1110 East Nasa ...
Hi, I'm Ash. Thank you for being here. I know it can be daunting finding a therapist, so let's see if I am a good fit. I am dedicated to my work and my clients, and I can truly say, "I love my job". I understand the uniqueness of being human and owning complex emotions, therefore, my style matches my clients' needs. I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.

Robert Mapes

Robert Mapes, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
25 years of experience
Virtual
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized I was even more fulfilled in working more specifically in the wider field of mental health. After getting both master's and a doctoral degree in mental health, I worked in clinical settings, counseling centers, crisis centers, my own private practice , and university settings. While managing my own counseling center, I also served several years teaching graduate students in the areas of counseling and psychology. My joy comes from helping others regain control of life when cognitions, emotions, and behaviors have caused distress. We do not always understand the "why" of life experiences, however we can gain mastery of our thinking, feeling, and doing and continue to enhance functioning and happiness.

Heather Walchar

(she/her)

Heather Walchar, LCSW - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
4 years of experience
Virtual
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten years. I spent my first career as a chaplain, where I enjoyed working with people from all and no religious background tap into their innate strength in times of crisis. I am committed to helping people with a background of religious trauma and am a committed ally in working with LGBTQIA+ clients. As a therapist I believe I can help you on your path of self discovery and growing in the strengths you already have. I am all about self care and believe that therapy can be an essential component of everyone's self care repertoire.

Jennifer Sawyer

Jennifer Sawyer, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
5 years of experience
Virtual
My name is Jennifer Sawyer, and I have been in the counseling field for a very long time. I began working in addiction counseling in 2001. I received my license in Chemical Dependency counseling in 2007. I began my Master's degree in 2018 and graduated in 2021. I became a LPC-A in 2022 and fully licensed July of 2024. I have six kids and 12 grandkids. Christian Counseling is an effective form of counseling, and I have utilized in continuously in my counseling journey when suitable and appropriate. I can truly say that I began working in the counseling field as a result of trials and tribulations that I have faced in my life. I also believe that it has assisted me in growing into the counselor I am today. I look forward to working with adolescents as well as adults. I also believe that healing can begin when we become willing to allow ourselves to open up and believe that it can happen. I hope to partner with you on your journey of healing and hope!

Kristine Benson

Kristine Benson, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
7 years of experience
Virtual
Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with experience providing therapeutic services to adults, children, and couples. My experience spans several areas, including domestic violence, crisis intervention, substance abuse, family and relationship challenges, learning challenges, problem-solving skills, building resilience skills, career and vocational guidance, anger and stress management, emotional triggers, and life and resilience skills. My therapeutic treatment approaches are Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy. My educational foundation is a Master's in Psychology, a second Master's in Psychology specializing in Family, Couples, and Individual Psychotherapy, and I will complete the Master's Psychiatric Mental Health Nurse Practitioner program in 2026. As a Therapist and Registered Nurse, I have a holistic approach. I have focused training and experience in many areas, including working with children in elementary school, inmates, and family violence prevention services. I have extensive experience with group counseling, individual counseling, couples and family counseling, and military services. I am a 24-year Air Force and Army Veteran with three combat deployments, and I bring a unique understanding of deployments and family separation. I stay current on the latest techniques and theories to provide the best services for my clients. In the very near future, I will be able to provide you with both therapeutic and medication support, reducing the number of providers and referrals needed to meet your healthcare needs. I am here to help, and I look forward to being a part of your journey.

Cody Parker

Cody Parker, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
12 years of experience
Virtual
Are you experiencing feelings of hopelessness or helplessness? Have you lost a sense of meaning and purpose? Are you overwhelmed with worry and racing negative thoughts that get in the way of normal everyday activities? Have you felt a loss of love or blocks in giving and receiving love? At Cody Parker, LPC Counseling Services, my goal is to help you realize your true potential, through challenging lies and labels that keep you down and feeling helpless or hopeless. There is and will always be hope. Let me guide you in helping yourself to challenge strongholds and negative thoughts contributing to your symptoms. Let's work together to gain control of your thoughts and accept your true value and worth. I strive to combine the best of scientific evidence-based approaches with a faith based Christian worldview. I provides professional therapy through teletherapy services from my virtual office, reaching clients no matter where they are in Texas. I work with couples that are experiencing relational issues including adulteries/affairs, communication issues, and general strengthening of relationships. Individual issues such as anxiety, depression, impulse control issues, anger management, and trauma.

Cristina Zacarias

(she/her)

Cristina Zacarias, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
7 years of experience
Virtual
In-person
700 E Ridge Rd,...
Hello! My name is Cristina and I'm a Licensed Professional Counselor. I currently offer in-person and online counseling sessions all over Texas. You can complete a session from your own home or in a comfortable office setting, whatever works for you! I specialize in working with individuals with depression, anxiety, women issues, as well as other mental health issues. My approach to therapy is to listen to you and work together as a team. I am not here to tell you what to do but to help you achieve your goals. This is a judgment-free zone. It can be scary to start therapy! The hardest part is to reach out, but you are a step closer by looking into your options.

Elanderia Rowe

(she/her)

Elanderia Rowe, LCSW - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
20 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combination of therapeutic modalities, including Reality Therapy, Solution-Focused Therapy, Strength-Based approaches, and Cognitive Behavioral Therapy (CBT), My goal is to help clients navigate life’s challenges by fostering resilience, empowerment, and positive change. By integrating lived experiences with clinical expertise, I am known for creating a compassionate, non-judgmental space where individuals can explore their thoughts, emotions, and behaviors. Specializing in working with a diverse range of clients, I tailor interventions to meet each person’s unique needs, guiding them toward practical solutions and personal growth. I am deeply committed to helping individuals build on their strengths, gain insight into their struggles, and develop the skills necessary to achieve long-lasting, meaningful change in their lives.

Simon Brown

(he/him)

Simon Brown, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
14 years of experience
Virtual
I work with clients who invite me to walk alongside them on their journey. I believe that our personal stories, experiences, and even the world around us play an essential role in therapy. That’s why I incorporate narrative, metaphor, and pop culture into sessions. My clinical approach includes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), among other evidence-based frameworks. I provide individual therapy for adults and specialize in personal and professional transitions, depression, anxiety, men’s issues, religion and spirituality, grief, and ADHD.

Stephanie Kramer

(she/her)

Stephanie Kramer, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Blue Cross Blue Shield logo
LPC
10 years of experience
Virtual
I currently live in Texas and am licensed in Texas and Wisconsin. I enjoy a great variety of interests so it may be easiest to say I have a great appreciation for most things. Many people would describe me as having a great sense of humor and I do enjoy laughing and love hearing the laughter of others; In the very moment we laugh, for that brief instant, we forget all of our problems and find joy. It may be difficult to remain there, but if we can find if for one moment, we can find it each day. I specialize in client-focused therapy, existential psychotherapy, and mindfulness to help you find your way and explore what is meaningful to you. Website: https://begoodtomyself.com

Donna Xu

(she/her)

Donna Xu, LMFT - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
5 years of experience
Virtual
¡Hola a todos! Me llamo Donna, Mexicana a hueso colorado y soy bilingüe en Ingles y Español. I'm a licensed marriage and family therapist and a licensed professional counselor associate (supervised by Nanci Silver-Boice, M.Ed, M.A., LMFT-S, LPC-S.) I hold a masters in science in psychology with the specialty of marriage, individual, and family therapy. I am here to help you to the best of my ability and most of all, I'm open-minded about cultures, beliefs, sexual orientation, and walks of life. Fun facts about me: I am not an UwU girl but I do love the aesthetic and cute fashion! Also, my last name is Xu because my husband is Chinese-Canadian-American.

Caitlin Battell

(she/her)

Caitlin Battell, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
8 years of experience
Virtual
Greetings! Thank you for taking the time to read this & congratulations on your first step to finding a therapist who’s right for you! My background is in trauma therapy, attachment focused, person-centered & cultural/relational model. Before I was a therapist I served in the military & love to work with women vets, LGTBQ+ veterans & folks in general & have a strong foundation in working with complex trauma & survivors of assault & intimate partner violence. I operate from an inclusive & anti-racist lens & work as a practitioner of Trust-Based Relational Intervention (TBRI) with kiddo clients & Internal Family Systems as well as Somatic Embodiment practices as a way of helping clients to integrate their system after trauma. My dog & cat are usually in the room as I exclusively am offering telehealth at this time, so if that sounds like a good fit do reach out & we will schedule a free 15 minute conversation!

Yvette Ramirez

Yvette Ramirez, LCSW - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
1 year of experience
Virtual
Hello. I am a licensed clinical social worker (LCSW) based out of Texas. Throughout my 18 years as a social worker, I have worked with families, survivors of domestic violence, and veterans. I have practiced as a therapist the past 8 years in general mental health. I have worked with a variety of clients providing therapy services for depression, PTSD, anxiety, anger management, and insomnia.

Jessika Vazquez

(she/her)

Jessika Vazquez, LCSW - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
5 years of experience
Virtual
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throughout my career, I've dedicated myself to empowering teenagers and adults as they navigate the challenges of anxiety, ADHD, and depression. My focus lies in guiding clients through the complexities of self-discovery, aiding those who find themselves grappling with identity and purpose.

Lisa Moreno

(she/her)

Lisa Moreno, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
7 years of experience
Virtual
In-person
1309 Stuart Pla...
Life can bring challenging chapters in the narrative of our life. Processing and moving forward from these struggles is possible. You have taken a significant step in reaching out. On my journey of healing, I have faced losses that shook my sense of self and I had to move through experiences I did not believe I would have the strength to recover from. I am a person who is comfortable with the uncomfortable. In fact, because I have had to work through most of my dark times alone, I seek to be a support for individuals when challenges arise. A guiding goal for me is to reduce the number of individuals who have to mirror my lived experience. I am an advocate for expressive arts, strength-based, and body-centered approaches. I have over 20 years combined experience working with children and adolescents, as an educator, artistic director, and counselor. I am honored to be a resource of support for youth and adults experiencing grief and processing traumatic experiences. Should you like to learn more about my approach you can contact me at moonflowergrowing@outlook.com.

Sloane Carlson

(she/her)

Sloane Carlson, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
13 years of experience
Virtual
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, non-judgmental, and tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, relationship issues, or seeking personal growth, I’m here to support you. In our sessions, I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, Compassion & Brief Solution Focused Therapy, to help you develop coping strategies, gain insights, and foster resilience. My goal is to create a safe space where you feel heard, understood, and empowered to make positive changes. Everyone’s journey is different, and I’m committed to meeting you where you're at, towards a more fulfilling and balanced life. If you’re ready to take the next step, I invite you to reach out and begin this journey together.

Dr. Ashley Baines

Dr. Ashley Baines, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
15 years of experience
Virtual
As a therapist, I specialize in providing support and guidance to children, adolescents, and adults facing a range of challenges, including behavior disorders, anxiety, depression, domestic violence, sexual assault, and trauma. Using a personalized approach, I create a safe and nurturing environment where clients can explore their emotions and experiences. Through techniques such as play therapy, cognitive-behavioral therapy, and trauma-informed care, I empower individuals to overcome obstacles, foster resilience, and embark on a journey towards healing and growth.

Lakeshia Hasten

(she/her)

Lakeshia Hasten, LCSW - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
17 years of experience
Virtual
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.

Lisa B. Meotti

Lisa B. Meotti, LCSW - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Therapist in Florida, Texas, and Utah with over 17+ years of professional work experience. I am also a Certified Clinical Trauma professional (CCTP) with experience in helping clients with PTSD, C-PTSD, coping with addictions, LGBTQ+ related issues, relationship issues, and family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward positive change. I am here to support and empower you in that journey.

Jana Infante

(she/her)

Jana Infante, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
12 years of experience
Virtual
I have held a Master of Arts degree in Psychology in Counseling from Fayetteville State University since June 2009. I was licensed in the state of North Carolina before moving to Texas in 2017. I currently have over 15 years of experience as a Licensed Professional Counselor and am licensed in the state of Texas. My professional background includes working in various mental health settings such as psychiatric hospitals, community-based services, crisis support, diagnostic assessments, and private practice. I have extensive experience working with diverse populations, including children and adults facing behavioral issues, mental illness, traumatic events like abuse, as well as youth at risk of out-of-home placement. Additionally, I have experience with Employee Assistance Programs (EAP), facilitating support for critical incidents, and working with commercial insurance.

Lydia Anthony

(she/her)

Lydia Anthony, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
5 years of experience
Virtual
My name is Lydia Anthony, I am a Licensed Professional Counselor (LPC), and I am the owner of Rejoice in the Rain Counseling. Do you feel powerless against the whirlpool of rapid changes? Do you feel drowned by the downpour of fear, worry, and anxiety? Is it hard to see beyond the dark clouds of depression? Perhaps you feel swept away by the waves of past hurt, regret, and guilt. Or caught up in a cyclone of self-doubt and insecurity. Let me be your companion as we navigate these storms that represent the struggles in life! Through my own experiences, I’ve learned that even in life’s darkest moments, there’s always a glimmer of hope waiting to be discovered. Whether you're seeking support during a difficult time or simply pursuing personal growth, you're not alone. I build each therapeutic relationship on the principles of safety, trust, respect, empathy, and support. I provide trauma-informed care that goes beyond listening; I also provide education, guide you in those deep conversations, and brainstorm solutions with you. One of my strengths is that I see systemic challenges faced by various groups. I take a community-oriented approach to connect you with essential resources so you can focus on your healing journey without worry. My style is unique in that I think creatively and outside-of-the-box. If you would like more information on my services, please visit my website: www.rejoiceintheraincounseling.com I look forward to working with you!

Regina Elrod

Regina Elrod, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
2 years of experience
Virtual
In-person
23234 Red River...
Hello, I am a Licensed Professional Counselor (LPC) in the state of Texas with 2 years of counseling experience and 18 years working as a teacher and administrator. As a former athlete and current sports coach, my style of counseling is to listen, ask questions for understanding and exploration/reflection for the client, motivate, and help someone use the tools & talents hidden inside of people to find their healing and solutions. Not all solutions are perfect, but it takes work to heal, understand, process issues, and move forward successfully. I have a lot of patience, thanks to working in education, but I work to understand the client's personality and motivate them to take steps for changes.

Melissa Collins

(she/her)

Melissa Collins, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
30 years of experience
Virtual
In-person
10935 Estate La...
I try to provide a safe and private space where someone can process their feelings and emotions and discuss the difficulties they are experiencing. I like to help people find solutions to the problems they are having and help them continue living their lives without their traumas or their past weighing them down. Every person deserves to live life to the fullest. You can search my website on www.collinscounselingcenter.org.

Cathryn Tones

Cathryn Tones, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
5 years of experience
Virtual
Hello, Thank you for taking the first step in your counseling journey. My name is Cathryn I am a licensed Professional Counselor with the state of Texas. I assist clients using person-centered therapy, cognitive-behavior therapy and mindfulness. I take a very holistic view to therapy to help clients with any concerns or address any needs. I have worked with the Military for over 5 years in areas dealing with deployment, separation, reintegration and PTSD. Often I have worked with couples and individuals on stress management, depression and anxiety.

Anne Kitts MSW, LCSW, NCACII, CSAC, TEP

(she/her)

Anne Kitts MSW, LCSW, NCACII, CSAC, TEP, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

Blue Cross Blue Shield logo
LCSW
30 years of experience
Virtual
In-person
921 Lakeview Bl...
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your roadblocks as you move in the direction to become the person you want to be. I am not the typical therapist in that I do not use a cookie cutter approach to treatment. I like to work with my clients in a way that empowers them while challenging their thinking patterns to change the behaviors that are no longer serving them. With over 30 years of experience, I have developed an expertise in substance abuse, depression, bipolar disorder, anxiety, borderline personality disorders and high functioning autism spectrum disorder. I utilize action methods with traditional therapy techniques to help you explore and break through the thought processes and behaviors that are holding you back from being the person you want to be. Through a collaborative approach, I meet you where you are at and assist your growth.

Tiffany Pangarakis

Tiffany Pangarakis, LCSW - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
6 years of experience
Virtual
My name is Tiffany Pangarakis. I am a Licensed Clinical Social Worker (LCSW) in the state of Texas. I obtained my bachelor’s degree in social work from Stephen F. Austin State University in Fall of 2016. I then went on to obtain my master’s degree in social work from Texas State University in 2018. I worked in the Hospice setting as a medical social worker for over 4 years before deciding to expand my client population. I currently provide evidenced based psychotherapy to a wide variety of populations including adolescents and adult individuals of all ages. I specialize in treating clients who are experiencing symptoms of Post-Traumatic Stress Disorder (PTSD), Generalized Anxiety Disorder (GAD), Major Depressive Disorder (MDD) as well as a variety of personality and adjustment disorders.

Srimaya Gurung

(she/her)

Srimaya Gurung, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
12 years of experience
Virtual
In-person
17510 Huffmeist...
Hi! I am a Licensed Professional Counselor-Supervisor (LPC-S) based in Texas. I have over 12 years of experience in the mental health field. I am a trauma informed, person centered, and eclectic therapist. I prioritize cultural humility in my practice to honor each individual's values, beliefs and traditions. I incorporate Cognitive Behavioral Therapy (CBT), Mindfulness, Mind Body techniques, Motivational Interviewing and Gottman's strategies.

Elizabeth Olang

(she/her)

Elizabeth Olang, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
16 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) I received my master's from New Orleans Baptist Theological Seminary and have been practicing for 16 years. I help adult clients struggling with depression, anxiety, trauma, posttraumatic stress disorder, and relationship and career stressors. I enjoy using Cognitive Behavior Therapy and Cognitive Processing Therapy for PTSD. I also integrate other modalities depending on the need presented.

Margaret Rivera

Margaret Rivera, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
18 years of experience
Virtual
Welcome! I'm Margaret Rivera. Please take a moment to acknowledge you've taken the first step towards bettering your mental health. Starting therapy can be empowering yet scary at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression and many other issues that may come up. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Richard Spires

(he/him)

Richard Spires, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
4 years of experience
Virtual
In-person
4111 Table Rock...
My name is Richard Spires. I believe in the therapeutic alliance. Counseling is a team effort and we get the best results when we work together. Part of my counseling style is that I take time getting to know you and try to truly understand your issues. I have been to counseling myself and had experiences where I felt the therapist was not trying to understand my problems. I told myself that when I become a counselor, I never want any of my patients to feel like I didn't care. So I take pride in getting to know you and understanding your problems. So whenever you're ready to talk, I'm ready to listen.

Tasha Easley

Tasha Easley, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
15 years of experience
Virtual
Hello and welcome! Starting therapy can be scary and intimidating and so I'd like share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 16, 11, and 8. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.

nancy recalde

nancy recalde, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
25 years of experience
Virtual
Congratulations on taking the first step toward wellness. Let me share a little about myself. I work primarily with mood disorders, (depression, anxiety, bipolar disorder etc) and I take a holistic approach to mental health. I believe change is possible when we are willing to put in the work. A second area of work is couples. I use different tools including assessments to help identify strengths and areas that need improvement in the relationship.

Jo Beth Vannatta Krebs

(she/her)

Jo Beth Vannatta Krebs, LPC - Texas Therapist at Grow Therapy

Frequently rebooked

Blue Cross Blue Shield logo
LPC
7 years of experience
Virtual
It takes courage and resiliency to embark on the journey of finding your “best self.” Life is full of unique challenges and lessons including traumatic events, grief, relationships and family all can take their toll on our psyche. I use an eclectic, integrative, approach that includes Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and Solution Focused Brief Therapy and Clinical Hypnosis for pain management, performance enhancement and memory retention among other treatments to find what restores joy and peace to you! My goal is to provide a supportive, caring space to work on your symptoms of depression, anxiety, PTSD, OCD, ADHD, post-partem depression, grief or any other diagnosis that is impacting your daily life. I am a Christian having attended all Christian Universities but embrace all spiritual practices. I respect all faiths, beliefs and cultures and consider myself an ally to the LGBTQ community. I very much believe in a holistic whole body wellness plan. Lets work on living your best life ever with Mind, Body and Spirit working together!

Kisha Howard

Kisha Howard, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
10 years of experience
Virtual
I'm an adventurous risk taker that is often mistaken for an extrovert. I'm very social on my own terms but honestly I prefer to be home or in small group of family and friends. My time is balanced between family, travel and helping my clients create a life that makes them smile. In my social groups I'm the outspoken aunty or sister. I'm going to give it to you straight when you're ready to hear it with care and compassion.

Tricia D. Flake

(she/her)

Tricia D. Flake, LCSW - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
11 years of experience
Virtual
In-person
2829 Montana Av...
With over 10-years of experience. Ms. Flake offers a variety of evidence-based counseling services, including cognitive-behavioral therapy, dialectical behavior therapy, and EMDR. She also offers specialized services in trauma, as well as support for LGBTQ+ individuals and families. She has worked with with clients who are facing challenges stemming from present or past traumatic experiences. Helping people heal from emotional and psychological wounds.

Holly Ann Bertram

Holly Ann Bertram, LCSW - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
12 years of experience
Virtual
In-person
8918 Tesoro Dr,...
Hello! I am a Licensed Clinical Social Worker with 12 years of experience providing compassionate care in Texas. My academic journey began at Texas State University, where I earned a Bachelor's degree in Social Work, followed by a Master's degree from Our Lady of the Lake University, focusing on Services to Families. Throughout my career, I have worked in various settings, including as a therapist for children and families, at a substance abuse treatment facility, and within community organizations. These diverse experiences have enriched my understanding and equipped me to address the complex challenges clients face. My practice is deeply rooted in empathy and a strong commitment to healing. I support children, adolescents, adults, couples, and families dealing with anxiety, depression, relationship challenges, substance abuse, and life stressors. I also assist clients in navigating grief, life transitions, and complex relationship dynamics. Having grown up in a military family, I possess unique insights into the challenges faced by military families, enabling me to offer specialized support and empathy to those navigating the complexities of military life. I utilize evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Solution-Focused Brief Therapy, to help clients overcome struggles and achieve positive outcomes. Life's challenges can feel like a relentless storm, leaving us feeling adrift and overwhelmed. In these moments, we may feel lost, with no clear direction or sense of safety. However, even the most powerful storms have an end. I offer a safe, supportive space to explore your feelings and find your way through the storm. You don't have to face these challenges alone; I am here to walk with you every step of the way. Together, we will navigate these turbulent waters, uncovering your strength and resilience.

John Beralas

John Beralas, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
9 years of experience
Virtual
In-person
25511 Budde Rd,...
Aloha, my name is John Beralas and I am a Licensed professional counselor (LPC) based in Texas. I received my Masterʻs from Grand Canyon University and I have worked in the field of mental health as a counselor since 2015 and I have been working in private practice since 2020. I specialize in working with teens and adolescents as well as, young adults who are struggling with trauma and anxiety/depression. I also specialize in working with clients seeking christian counseling.

Jerri Buerger

Jerri Buerger, LMFT - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
8 years of experience
Virtual
I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthroughs. As a Marriage and Family Therapist, I work with couples and families to help alleviate some of the most grievous situations and find a comfortable change. As a trauma specialist, I focus on treating individuals with PTSD, the various aftereffects of childhood and/or adult sexual abuse, secondary trauma, domestic violence, depression/anxiety, grief/loss, the various aftereffects of 2020 and Covid 19, and behavioral changes for healthier living.

Anquitra Walton

Anquitra Walton, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
6 years of experience
Virtual
In-person
3825 Gilbert Dr...
Hello, I am an LPC based in Louisiana. I have my Masters in Clinical Mental Health Counseling and help adult clients struggling with anxiety and depression symptoms to live a balanced life. Utilizing techniques from CBT and mindfulness clients are able to get the relief they need to experience freedom from the stress of having mental health issues or burnout.

Safia Omar

Safia Omar, LCSW - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
9 years of experience
Virtual
As a Licensed Clinical Social Worker - Supervisor, I have over 9 years of experience treating mental health issues. My background includes inpatient, outpatient, and individual therapy. Also, I have worked in the medical field as a BSN RN and feel comfortable treating individuals with physical conditions. I am based in Texas and have licenses in Washington and DC. I have worked with children to geriatrics.

Terry Valencia

Terry Valencia, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
15 years of experience
Virtual
In-person
6423 Polaris Dr...
Hi! I am a Licensed Professional Counselor for 13 yrs based at Laredo, TX. I can help you with issues related to self-esteem, grief, anxiety, depression, and past trauma. I work with trauma victims and women that suffered domestic violence. Currently, working with veterans and issues with Post Traumatic Stress Disorder. I have experience working with teenagers and issues of self-image, self-harm, depression, and anxiety. It will be my pleasure to help guide you in your journey to the best version of yourself!

Dana Lee

(she/her)

Dana Lee, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
8 years of experience
Virtual
I'm passionate about having a judgment free counseling space where clients can feel safe and at ease to be open about who they are without feeling pressure to mask. I'm a Licensed Professional Counselor in the state of Texas. I received my bachelor's degree in Psychology from SUNY Albany and my master's degree in Mental Health Counseling from C.W. Post Long Island University. I moved to Texas in 2012 and have continued to counsel and grow my practice.

Yvette Payne

(she/her)

Yvette Payne, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
30 years of experience
Virtual
In-person
610 Uptown Blvd...
I am dedicated to aiding individuals in learning and embracing their true selves, overcoming obstacles, and crafting a life that is meaningful, satisfying, and genuine. HIP Mental Wellness Group was established to assist others in finding peace, tranquility, motivation, and completeness in their lives and relationships; it's about guiding you to the path of least resistance towards living your best life. With over 25 years in the helping profession, I am thrilled about aiding you in developing and creating a life you adore! Let's embark on this journey! Remember, the most crucial letter between B and D is C. You have the CHOICE to live your life with love and joy. Today marks the first step towards your future. Looking forward to meeting you soon!

Shawndel Springer

(he/him)

Shawndel Springer, LPC - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
5 years of experience
Virtual
Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.

NaToya Cook

(she/her)

NaToya Cook, LCSW - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
5 years of experience
Virtual
I am a Licensed Clinical Social Worker based on Texas, also licensed to serve clients in Louisiana. I received my Master Degree from the University of Texas at Arlington. I help adults struggling with personal and/or family conflict, as well as recent declines in psychiatric symptoms. I also help individuals newly diagnosed with understanding their diagnosis including identifying symptoms and trigger.

April Nenjerama

April Nenjerama, LMFT - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
9 years of experience
Virtual
In-person
2006 Thompson R...
I’m April Nenjerama, a licensed counselor and the owner of Restore Family Counseling. I have 9 years of experience helping individuals, couples, and families navigate life’s challenges, including anxiety, depression, PTSD, and relationship issues. My approach is compassionate and solution-focused, aiming to create a safe and supportive environment where you can explore your concerns and develop effective coping strategies. I believe in empowering my clients to heal, grow, and build stronger, healthier connections in all aspects of their lives. Together, we will work toward restoring balance and peace, focusing on practical solutions tailored to your unique needs.

Lupe Drazkowski

Lupe Drazkowski, LCSW - Texas Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
15 years of experience
Virtual
Hello there! Are you looking for compassionate support and guidance in Texas? Look no further! With 15 years of dedicated experience, I am a seasoned Clinical Social Worker ready to assist you on your journey towards healing and growth. My expertise spans across diverse age groups, including adults, children, adolescents, and active military personnel. Whether you're struggling with anxiety, trauma, grief, depression, substance abuse, or simply seeking motivation and coaching, I'm here to provide personalized care tailored to your unique needs. Let's embark on this transformative journey together!

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.