Therapists in Texas

For me, being a counselor is so much more than a job—it's a calling of the highest order. I count it a true privilege to walk with the hurting through the dark and heavy places. Whether you’re navigating daily stress, dealing with workplace burnout, processing relationship or family struggles, or facing deep personal crises, I want you to know one thing: you don't have to carry it all by yourself. I don't believe in 'fixing' people because I don't see you as broken. Instead, we’ll work together to look at the whole picture, celebrate your resilience, and build skills that bring both immediate relief and long-term healing. We’ll uncover your natural strengths, untangle the things holding you back, and help you feel grounded, confident, and genuinely hopeful as the best version of yourself. You don't have to have all the answers right now—we’ll figure them out together.

As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct approach to address problems with the a level of understanding and empathy that will support a change in behavior. This works well with my CBT background. Therefore I have branded myself as The Therapy Coach. Which means that I am more than just a therapist to my clients.

I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in their mental health and wellness journey. With over two decades of dedicated experience in counseling, therapy, and mental health support, I've had the privilege of guiding diverse populations towards healing and growth. Throughout my career, I've been driven by a profound commitment to compassion, advocacy, and evidence-based practices. I believe in fostering a safe and supportive environment where individuals can explore their challenges, uncover their strengths, and embark on a path towards holistic well-being.

I am a husband, father, Veteran, and therapist. I know and understand the complex challenges that people face with behavioral health issues. I have been practicing for over 20 years. I am compassionate, empathetic, and direct. My goal is to help clients face their issues at their own pace and learn how to move forward in life. Regardless of the issues you're seeking guidance with we can work together to find effective solutions.

Cheryl Edinbyrd, LPC-S, LM, LMT, LCDC Licensed Professional Counselor Supervisor | Licensed Midwife | Licensed Esthetician | Licensed Massage Therapist | Licensed Chemical Dependency Counselor Cheryl meets clients where they are, integrating a range of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Interpersonal Hypnotherapy—to promote healing and personal growth. Meeting clients where they are

Greetings! I’m Zandra, a Licensed Professional Counselor in Texas specializing in anxiety, depression, and life transitions. Beginning therapy can feel overwhelming or uncomfortable, but it is also a powerful step toward self-discovery and growth. I strive to create a safe, supportive space where you can explore your thoughts, build on your strengths, and work toward meaningful change. I believe healing and growth are possible for everyone, and I’m honored to support you on that journey.

I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, reflect, and grow. Using practical tools and real conversations, I help you find clarity, build confidence, and create lasting change. I offer my services based on years of experience. I offer my services in the States of Texas and Oregon.

I help individuals navigate life's challenges and heal from trauma, with a special passion for supporting women and single mothers in creating lasting, meaningful change. I offer a safe, supportive space where you can feel seen and heard, and for those who desire it, I integrate faith into the healing process. My approach is client-centered, compassionate, and collaborative. I believe in meeting you where you are emotionally, mentally, and spiritually; and walking alongside you toward healing and self-discovery. I draw from CBT, Narrative Therapy, and trauma-informed care. When requested, I also integrate faith to support the whole person.

Hello Friend and welcome to my practice, Pragmatic Solutions Therapy, PLLC! I am an experienced psychotherapist with over 20 years. I've worked in private practice and in the clinical hospital setting and now own my a thriving practice. I have passion, dedication and ethical standards to which I uphold in every session with every client. My basic mantra in life is simple: Drop the baggage and take the value. Step out of that box and if you can't change the problem, then change the way you see it using a different perspective. Everyone at one point or another in life experiences a host of unbearable stressors which may leave one feeling stressed or 'out of sorts'. We may even describe that feeling as 'lost in a web of frustration', which feels like anxiousness, fatigue, and perhaps sadness; as if our unique threshold has been completely depleted. Feeling anxious is normal. Feeling stressed is actually a sense of determination to gain back control, though if comes with temporary tiredness. Anxiousness is innate in all of us. What's not healthy is when stressors cross the threshold of your wellbeing and you stay stuck there, feeling uncomfortable, which interrupts our daily habits/responsibilities to 'fix things' and you are left in solitude. I’ll help you navigate the web of confusion to find empowerment. Respectfully, Monica Pina

I am a Licensed Professional Counselor with about 6 years of experience, I have worked with adults going through difficulties, such as stress, relationship issues or worries within themselves and their lives. I have also worked with those who are going through depression, anxiety or family issues. I believe through understanding and empowerment, we are capable of change and so much more.

Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work with the whole spectrum of individuals. It's my goal to join people where they are as they take their therapeutic journey, learning more about themselves and conquering their fears.

I provide holistic, humanistic, and client-centered tele-mental health counseling/therapy for individuals, couples and families. I combine my both my training as a therapist, my neuroscience-based background and my own experience to help clients heal. As a BIPOC/latina therapist a large focus of my work is in de-stigmatizing and decolonizing mental health and providing a space for clients to feel heard, validated and to be able to process values, traditions and patterns of behaviors.

So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do the same. I am a Cognitive Behavioral Therapist who uses an ecclectic approach to help you acquire the control over your thoughts, emotions, behaviors, mental health symptoms, and life issues that plague you. I am a Licensed Professional Therapist who does telehealth therapy for Texas and Florida.

Hi! I am a PsyD and LPC based in Texas. As an LPC, I am your ally on a transformative journey. Together, we navigate the complexities of anxiety, spirituality, self-esteem, and life transitions fostering resilience and self-love. Whether we're untangling the threads of anxiety, exploring the depths of spirituality, or cultivating a positive sense of self, my role is to provide unwavering support.

Compassionate and dedicated LCSW with over 15 years of experience specializing in depression and anxiety symptoms specifically with military and first responder trauma as well as maternal mental health. I am committed to supporting our military through post deployment, reintegration, and livelihood stressors. I support and empower women who have the potential of child birthing deciding if motherhood is the best decision for them, through the fertility process, pregnancy, as well as post partum. My goal is the clients holistic wellbeing. I believe in the profound impact of mental health on the maternal well-being and family homeostasis. My approach is centered on honesty, active listening, client expertise on their body, and building a safe space for you to express yourself without reservation. I am passionate about advocating for maternal mental health awareness, fostering mind body connection, and supporting women through their motherhood journey. I am dedicated to lifelong learning to expand my skills, knowledge and evidence based treatment to meet the client in the most helpful space breeding resilience and trust.

Greetings! My name is Rachel Childers and I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Lamar University and have over 10 years experience working with families and adolescents. I specialize in helping women and adolescents that are experiencing challenges in their life. This may be due to anxiety, depression, grief, experienced trauma, or a life transition such as being a new mom or adolescent school issues.

Are you struggling to cope with everyday life? Are mental health issues like anxiety, depression and stress robbing you of peace and joy on a regular basis? Do you feel like you have no one to talk to that understands what you are feeling? I am here to help. I have 33 years of experience working to help find meaning, purpose, and peace in your life. We will work together to use coping skills and resources to navigate the difficult times of your life. I will listen, support, and encourage you in your journey to find contentment in your life moving forward.

Hey there, my name is Monica Govindarajan M.S.,LPC and I graduated from Texas A&M University – Commerce where I received my Masters in Clinical Mental Health Counseling. I am a trauma model therapist and my approach to counseling is holistic, personalized, and collaborative. Every individual is unique, what works for one may not work for another – through understanding, open communication, and perspective taking I work to provide a safe and non-judgmental space for you to feel comfortable in being yourself. A little about me: Coming from an Indian cultural background, I am a culturally competent counselor and enjoy working with the BIPOC community and am an ally with the LGBTQ+ community. I value authenticity, music, art, and enjoy spending time in nature with my dog. I also love learning about cultures and new languages. Languages I speak: English, Tamil, Hindi

Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-centered counseling services tailored to meet the unique needs of children as young as 5 years old, adolescents, adults, and senior adults. My mission is to provide a safe and nurturing environment where clients can explore their thoughts, feelings, and experiences with guidance. Whether you're facing challenges related to relationships, stress, anxiety, depression, trauma, life transitions, or any other issues, I am here to help. I understand that seeking counseling can be a significant step towards positive change, and I am committed to providing personalized support to empower you to overcome obstacles, develop coping skills, and cultivate resilience.

Hello! My name is Krystal, and I’m a licensed professional counselor (LPC). I wanted to share a bit about myself and how I approach the work to help you decide if we might be a good fit. Who I Work Best With: ● Young Adults ● Adults ● Women What I Work With: ● Self Esteem ● Relationship Issues ● Issues ● Anger Management ● Anxiety ● Coping Skills ● Depression ● Family Conflict ● Grief ● Life Transitions ● Peer Relationships ● Stress ● Women's Issues ● Christian/faith based counseling My Background As someone who personally embraces a journey of mental and emotional health, I am thrilled that you, too, value your own. Welcome to your greater! When asked why I have chosen this field, I always respond with, “It chose me”. I was chosen to enter my own healing process and then pursue higher education at Sam Houston State University to professionally qualify my purpose. I obtained my Bachelor's of Science (2005) and Master’s (2009) degrees both from the illustrious college. Since that time I have developed my skill set by working with individuals, couples, and families in a variety of settings that include outpatient psychiatric programs/hospitals, Department of Family and Protective Services, and array of private practices.

Hi! I like to provide an integrative approach to therapy that is individualized to your needs. I enjoy working with individual adults. Therapy can be intimidating, but I will provide you with an empathetic yet direct approach that will focus on your goals or areas of your life that are no longer working for you. We will learn a variety of coping skills to help you decrease anxiety, depression, and stress. We will use your strengths to set boundaries and identify goals you wish to achieve. Whatever you are experiencing, we will work through it together.

Hello, I'm M.L. I believe as humans we all want something similar, to feel normal. We want, desire, and try our best to feel like everyone else. Yet, simultaneously we desire to be unique, special, and individualistic. I believe it is necessary to think of humans as puzzle pieces in order to fulfill both. While the pieces share the same geographical space as well as have the same manufacturer, they are unique and serve varying purposes. Do you belong at the top but are content being a side piece? Are you on the bottom when you were meant to be at the center of it all? Let's collaborate and find out where you belong. You may discover the only thing wrong was where you (as a puzzle piece) tried to fit in. In therapy, I collaborate with the expert on the client (you), identify obstacles, and come up with strategies for working toward your goals. I do this by first remaining curious about you as a client as well as your perspective of the issue. I serve to remind clients that everything in life does not have to feel good in order to end with good results. You can't fix something that you don’t see. In a world of selfies no one is willing to look at any angle that doesn’t compliment their cuteness. What if you could see your truest self? The natural, emotional, relational, and spiritual you through a 3-way full body mirror. Imagine what would be possible. Good therapy, is a mirror into your soul.

Hi there, I'm David! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 8 years. I love helping people build practical, faith-informed skills they need to navigate everyday struggles. Your story matters. The issues of your heart matter. Let's work together to uncover the grace and celebrate the victories.

I am originally from San Antonio, TX. I was born to working class parents and attended the public school system. I speak English and Spanish. I attained 3 degrees overtime to include a bachelor's degree, master's degree, and doctorate. I have been a licensed therapist for several years. Having worked in a variety of settings, I am well networked, resourceful, and experienced. In addition, to counseling and therapy, I also have university teaching experience. I get along with others and generally have a positive outlook. In my spare time I enjoy reading, gardening, and cooking. Additionally, I love animals, spending time with family, and the outdoors.

Hello, my name is Delora I believe that people may sometimes need help in many areas of their lives, therefore I treat with a Person-Centered, wholistic approach. With this approach the therapist treats the whole person and is instrumental to the changes of the client but is not directly responsible for any change. The Person-Centered Therapist gently guides clients to break self-imposed barriers that block self-determination and growth. I integrate techniques of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Reality and Solutions Focused Therapies to help clients challenge maladaptive thinking patterns. It is my hope to join you as a fellow traveler as you take a journey mental health, physical wellness, spiritual restoration and emotional stability.

Hello, I am a Licensed Professional Counselor based out of Texas, I am a mom, wife, daughter, and dog mom! I provide therapy virtually and In-person. I have a background in education and special education with an emphasis in autism. I work with Adults, children, couples, and families. I believe in a direct, practical approach with a bit of humor. I am excited to start our journey together!

Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping my clients cope with anxiety, depression, anger, grief, PTSD, and stress. I have been practicing in the State of Texas as a Licensed Professional Counselor for 5 years. I believe the therapeutic relationship between a client and therapist is pivotal for healing to occur. Feel free to reach out, whether you have questions, concerns, or are ready to take the next step toward your holistic healing and personal growth. I'm here to help!

Hi there! I'm a licensed clinical social worker (LCSW) who has been in practice for over 20 years. I help adults manage the struggles of life- stress, relationships, caregiving, life changes, chronic health issues, trauma, anxiety, depression, etc. Therapy is not a one size fits all kind of thing so I can utilize several different types of treatment modalities to help you reach your goals.

Hello, I’m Dennis Alvarez, PsyD. I believe counseling should both encourage and thoughtfully challenge individuals to move toward their fullest potential by addressing the mental, emotional, and spiritual dimensions of their lives. I hold a Doctorate in Psychology and a post-graduate diploma in Clinical Mental Health Counseling, and I am a licensed psychotherapist with experience across hospital, treatment, and private-practice settings. Throughout my career, I have provided individual and group therapy as well as comprehensive psychological assessments to adults experiencing anxiety, depression, trauma, relational distress, substance-use concerns, and life-transition stressors. My clinical background includes work in hospitals, substance-use treatment programs, and outpatient private practice, where I integrate evidence-based approaches within a holistic, person-centered framework. I am also the author of When Heaven Was Silent: Integrating Psychology and Theology in the Garden of Gethsemane, which explores the experience of mental suffering through both clinical and historical perspectives. My doctoral dissertation focused on trauma and psychological adaptation, further shaping my approach to helping individuals understand their internal patterns, build resilience, and restore a sense of meaning and purpose. In my work with clients, I emphasize helping people understand how and why certain thoughts, emotions, and behavioral patterns develop, particularly in the context of anxiety, depression, trauma, and substance-use histories. I strive to create a safe, supportive, and nonjudgmental therapeutic environment while also encouraging insight, personal responsibility, and growth. My goal is to help you move toward a more grounded, authentic, and meaningful life.

Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselor and a Licensed Chemical Dependency Counselor in Texas, as well as a Combat Navy Veteran. I have been practicing for 5 years in community health, outpatient, inpatient, and private practice settings. I am experienced in facilitating healthy life changes. Whether you are dealing with anxiety, depression, trauma substance use, PTSD, relationship issues, or any other obstacle that prevents you from living the life that you desire; identifying the right therapist for you is an important part of getting yourself back on track. I have experienced a variety of obstacles, and personally understand how the therapeutic process can help change one's life. Let us work together to tackle life challenges and restore the healthy balance that we all enjoy.

In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy techniques to assist you with your anxiety, stress, depression and relationship conflicts. I provide an environment to help you facilitate your emotional growth. Whatever your issues, you will begin to understand and grow from them. It is not my place to tell you how to live your life. Rather, I will help you make your own decisions by sharing ideas in a caring relationship. Let's schedule an appointment. And begin your healing journey.

Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. For the last 10 years, I have served victims of crime in their country of origin, refugees, and immigrants in a humanitarian crisis. I offer mental health services to patients with stress disorders, anxiety disorders, trauma and abuse-related disorders, self-esteem and confidence disorders, & personality disorders.

I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds. I provide a comfortable, genuinely safe, non-judgmental environment where we work as a team to help you understand the context of your struggles and establish an appropriate therapy for your circumstances. I draw from a variety of therapeutic models including client-centered therapy, cognitive behavioral therapy, existential therapy, and dialectical behavioral therapy. Whether you struggle with relationships, anxiety, depression, self-esteem, assertiveness, or any other concerns, know that together we will strengthen your mental well-being allowing you to express your individual uniqueness with confidence and help you live a more productive and satisfying life.

Hello, and welcome. I work with individuals who are seeking professional support for emotional, psychological, and life challenges, including anxiety, depression, grief and loss, trauma, relationship concerns, self-esteem struggles, and difficulties coping with daily stressors. I believe meaningful change happens when clients are engaged in the therapeutic process and open to growth. My goal is to provide a supportive, professional, and nonjudgmental space where we can work together to help you achieve your goals and improve your overall well-being. As a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Chemical Dependency Counselor, I offer comprehensive support tailored to your unique needs. I draw from evidence-based approaches to help clients strengthen relationships, improve mental wellness, develop healthier coping skills, and address problematic substance use patterns when present.

Hey there! Life can feel like a constant push and pull between who you are and who the world expects you to be. Maybe you overthink every conversation, struggle to speak up at work, or feel like you’re never quite enough. It’s exhausting, and you’re not alone. I’m Betty, a first-generation Latina counselor who gets it. Together, we’ll work through the self-doubt, strengthen your confidence, and help you communicate with clarity and purpose. My approach is real, actionable, and tailored to you—with exercises and strategies designed to create lasting change. You have the power to own your voice and step into the life you want. Let’s make it happen. 💛

I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achieve a better quality of life. If you struggle with managing anxiety, depression, or trauma symptoms you are not alone and I would love to attempt to help. We can work together to find solutions to the challenges you face!

I am a licensed clinician with nearly twenty years of experience supporting adults through anxiety, depression, life transitions, and complex stressors. Much of my clinical work has been in primary care settings, where I worked with individuals experiencing the intersection of mental health concerns, medical conditions, and significant life challenges. I take a strengths‑based, collaborative approach and value creating space for clients to share their stories in a way that feels respectful and empowering. My work focuses on building practical coping skills, supporting emotional balance, and helping clients navigate change at a pace that feels manageable and meaningful. I draw from evidence‑based approaches such as Cognitive Behavioral Therapy (CBT‑informed), Dialectical Behavior Therapy (DBT‑informed), mindfulness‑based strategies, Solution‑Focused Brief Therapy, and Narrative Therapy. I also have extensive experience collaborating with psychiatrists and supporting clients who are receiving psychiatric medication as part of their care. I value ongoing learning and continuing education to ensure my work remains thoughtful, ethical, and responsive to each client’s needs. I recognize that starting therapy can feel unfamiliar or overwhelming, and I strive to create a supportive, grounded space where growth can happen with honesty, compassion, and mutual respect. Life can be challenging and uncertain, and you don’t have to navigate it alone. I look forward to meeting you and supporting you in creating meaningful change.

Hi, I’m Jonathan Cangiano, a Licensed Clinical Social Worker. I believe therapy should be a place where you can be honest about what you’re experiencing without feeling judged or pressured to have everything figured out. I work with adolescents and adults experiencing anxiety, depression, stress, trauma, relationship difficulties, life transitions, anger, and challenges with emotional regulation. I also have experience working with first responders, law enforcement, and individuals navigating high-stress careers and difficult life experiences. My approach is person-centered, practical, and collaborative. I draw from approaches such as CBT, ACT, DBT, IFS, and strengths-based therapy to help clients better understand themselves, develop practical coping skills, and make meaningful changes in their lives. I believe therapy should connect to who you are and what matters most to you—not simply focus on symptoms. Whether you're dealing with something that happened recently or carrying something you've been struggling with for years, we can work together to understand what's happening, identify what you want to change, and develop a path forward. You don't have to have the right words or know exactly where to start. We'll start where you are

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.

Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My focus has been on working with women experiencing issues with fertility, pregnancy, postpartum, and motherhood. Additionally, I work with women from all walks of life. Whether you are focused on your career, family life, or both, I walk with you along the way to help you get to where you would like to be.

I’m a Licensed Professional Counselor who believes healing begins the moment you feel truly seen. My work is warm, steady, and culturally attuned, shaped by the stories people carry and the resilience they often don’t recognize in themselves. I help clients slow down, breathe, and reconnect with the parts of themselves that have been silenced by stress, trauma, or expectation. In our work together, we explore your inner world with curiosity and compassion, using neuroscience‑informed tools to support clarity, regulation, and meaningful change.

Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas. First things first, take a moment to acknowledge you've taken the first step towards taking care of yourself and improving your mental health because, let's face it - starting therapy can be overwhelming, scary, and exciting all at the same time. I have been practicing for about 10 years now and I love helping people who struggle with anxiety, depression, trauma, and a number of other issues become the best versions of themselves.

Howdy, Im a Licensed Professional Counselor practicing in the state of Texas. I have been working in the counseling field since 2016 after graduating with my masters in clinical psychology from the University of Texas at Tyler. I work with adults of all ages to identify their current goals and desires concerning the changes they would like to see in their lives.

Life can be overwhelming at times- let's figure this out together. I am an anti-diet, intersectional, and trauma-informed social worker. I use an individualized approach to support your goals, challenge unhelpful patterns, and empower you to be your own therapist and biggest advocate. I will commit to your experience and my own deconstruction in our work together. Let's get this new chapter started!

Welcome! My name is Shelese Moaning and I am a Licensed Professional Counselor (LPC) in the state of Texas. I have been working with clients for about 7 years in various settings from acute psychiatric facilities to traditional online therapy sessions. I aim to create a space where you feel open to share the thoughts, feelings, and experiences that come with being human.

I began my counseling journey as an adolescent, and eventually became a school counselor over a decade ago working with elementary to high school aged kids. I quickly learned that school counselors are not able to equip their students with necessary tools and as a result I began to pursue my LPC. As a fully licensed therapist in Texas I value the trust my clients instill in me and together we work to address any and all client concerns to allow them to live their best life.

Welcome! I'm Jan Quirl. Take a moment to acknowledge you've taken the first step towards improving your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can promote personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Children and teens are my happy place! I would never ask a client to grow and change before they are ready. Through a solution-focused approach, we move at a pace that is soothing for the individual. There is no time like the present to learn how to examine your feelings and then express them in a way that will help you flourish!

Hello! I'm Suzanne and so glad that you have reached out and have an interest in therapy. I am currently practicing in Texas. I graduated with my Masters in Social Work from the University of Texas at Arlington. I have previously worked with children and families who have experienced a traumatic event or injury in a medical setting as well as with children who have experienced physical, sexual abuse or witnessed a violent crime. I have experience working with adults, adolescents and children who are struggling with anxiety, depression, and experiencing a traumatic event.

My name is Vincent Egbuchulam, and I am a licensed professional counselor with over five years of experience in the mental health field. I address issues such as anxiety, depression, trauma, substance abuse, teen issues, anger and stress management, life transitions, aggression, and ADHD. In addition, I am a retired board-certified Special Education teacher with 15 years of experience. My counseling approach integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). CBT involves helping clients learn and practice new skills, develop healthier thinking patterns, and adopt more effective coping strategies. I may assign homework to reinforce the skills we work on during sessions, as I believe that applying these techniques in your daily life enhances their effectiveness. SFBT operates on the principle that individuals are competent and capable of finding solutions to improve their lives. In our sessions, you will have the opportunity to describe your challenges, set personal goals, and provide feedback. Occasionally, I may incorporate other techniques, such as role-playing, if they are beneficial for your progress. I am committed to supporting those who seek to enhance their emotional well-being. During our initial visit, we will discuss your reasons for seeking therapy and outline what you hope to achieve from our sessions. The first session typically lasts about an hour. You can expect a highly professional, objective, nonjudgmental, and confidential experience.