Therapists in Texas

Do you find yourself not living up to the expectations of others, no matter how hard you try? You’re someone who is riddled with anxiety but still finds yourself frozen, feeling fearful of the future and stagnant with your existence in the present. One can struggle with how to show up with oneself or others. But you’re ready to make a change. You're ready to challenge your internal belief system. You’re ready to grow exponentially within your capacity of self. Most of all, rely on your validation of self-worth. I want to help you get there. I’ll meet you on your unique journey and offer the support you need to thrive and live with internal fortitude. A life where you can flourish. You don’t have to continue feeling stuck due to anxiety or trauma, and you don’t have to do it alone.

Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Texas Wesleyan University and have been practicing for 10 years. I work primarily with clients experiencing depression, anxiety, grief and loss, parenting issues, career/life transitions, family relationships, and anger management. I utilize a Solution Focused, Cognitive Behavioral and Client-centered approach to therapy. I strive to empower my clients to change the way they view themselves and to focus on being more accepting of who they are and desire to be. I approach goal setting as a collaborative partnership in which the client is proactive in helping to set their own goals for therapy.

Hello! Welcome. In short, I am a bilingual, military Veteran, and former School Counselor. My former education and experiences are certainly varied, but have helped me to appreciate a varied clientele, and be open-minded, and thus prepared me to help others. I love different cultures. I work primarily with adults, couples, and older adolescents, 14-19. You'll find me to be empowering, and understanding.

My therapeutic goals will always align with that of the client, as the client is the expert in their lives! This idealism fosters productivity and a better quality of life for the client and their support system. I wholeheartedly believe in effective altruism. Furthermore, I am a mental health advocate, activist, humanitarian, an egalitarian, and philanthropist that enjoys international travel, spending time with loved ones, shopping, nature, and visiting historical museums and landmarks in my free time.

I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose. I am experienced in vast area of mental health including: crisis intervention, anxiety, depression, trauma and abuse, addictions, stress, life transitions, LGBTQ, and marriage and family. Being highly experienced in working with all ages and populations, I am able to meet the needs of my clients Additionally I am passionate about what I do, and I love to help others through life challenges. Whether you are in a dark place in your life or have some stumbling blocks, I am eager to help you overcome.

Hello! I am a counselor based in Texas. I enjoy meeting with both individuals and families using CBT, Solution Focused Counseling, and family therapy to address concerns that may be causing stress. I have 5 years of experience counseling a wide range of individuals from elementary age up to adulthood with most experience helping elementary age children manage behaviors in a school setting.

Hello! I am a Licensed Professional Counselor (LPC) based in Texas. I started my career as an educator and have over 20 years of experience working with children to teens, while collaborating with their caregivers. I received my Master's from Lamar University and have been practicing for nine years as a Professional School Counselor and LPC for three years. Also. I have my Doctorate in Education, which my dissertation was about how to restore and connect between students and teachers. I believe in the healing power of connection and support for students. I help children aged 5 to adulthood manage life’s stressors through many modalities that best meet my client’s needs.

I am from a family of dysfunction, addiction, and trauma. My life has been spent discovering the unhealthy patterns that destroy our potential and relationships. My awareness and treatment go beyond trauma informed, to being trauma healed. My gift is finding the core issue, diagnosing the problems, treating the brokenness, and turning victims into victors!

“Everyone is going through something and that shapes who they are.” I take the time to understand the client through compassion. I earned a Master of Education Degree in School Counseling from Dallas Baptist University. I have over 20 years of experience in education as a teacher, school counselor, director of counseling and post-secondary readiness. My extensive knowledge and experience in Pk-12 counseling have shaped my approach to clients. Remember that therapy is a collaborative process, and your active engagement and commitment play a significant role in their progress. It's also important to note that therapy's timeline varies for each individual; some people might experience significant changes relatively quickly, while others might require longer-term support. The therapeutic journey is a personal one, and I work with my clients to create a tailored approach that suits their needs and goals.

Treat others the way you want to be treated is the motto I live by. I want to be treated kindly, I want to be heard and I want to feel I matter. This is how I will treat you, without strings or hesitation. I have a story just as you do. I have been lucky to choose a career that has enabled me to know when I need to talk to someone, enabled me to learn and use coping skills that work and has also enabled me to see the beauty through the broken pieces. Growing up I was a nosey child, I always wanted to know the "why", I still do! This personality trait led me on a path where I have been able to meet people from all walks of life, people who seemingly burned every bridge walked over, people with no hope as well as people who just were going through a rough patch. All these individuals have helped me become the person and the therapist I am today. I am truly excited to hear people’s story, restore faith and be the constant in people’s lives. Give me a chance to hear your story, you are not alone!

Hello! My name is Kristine. I am a Licensed Professional Counselor in Texas with experience providing therapeutic services to adults, children, and couples. My experience spans several areas, including domestic violence, crisis intervention, substance abuse, family and relationship challenges, learning challenges, problem-solving skills, building resilience skills, career and vocational guidance, anger and stress management, emotional triggers, and life and resilience skills. My therapeutic treatment approaches are Client-Centered Therapy, Narrative Therapy, and Solution-Focused Therapy. My educational foundation is a Master's in Psychology, a second Master's in Psychology specializing in Family, Couples, and Individual Psychotherapy, and I will complete the Master's Psychiatric Mental Health Nurse Practitioner program in 2026. As a Therapist and Registered Nurse, I have a holistic approach. I have focused training and experience in many areas, including working with children in elementary school, inmates, and family violence prevention services. I have extensive experience with group counseling, individual counseling, couples and family counseling, and military services. I am a 24-year Air Force and Army Veteran with three combat deployments, and I bring a unique understanding of deployments and family separation. I stay current on the latest techniques and theories to provide the best services for my clients. In the very near future, I will be able to provide you with both therapeutic and medication support, reducing the number of providers and referrals needed to meet your healthcare needs. I am here to help, and I look forward to being a part of your journey.

I get it—you’re feeling overwhelmed. The constant people-pleasing, overthinking, and performing have become too much. You’ve realized that you’re meeting everyone else’s expectations while losing touch with your own voice. Maybe your needs have gone unmet for so long that you’re not even sure what you need anymore. Whether you’re feeling anxious, overwhelmed in your relationships, struggling with boundaries, or burnt out from years of putting others first, therapy is a space to finally focus on you. As your therapist, my goal is to help you reduce stress, build self-esteem, and develop coping skills that support your mental and emotional well-being. I provide a compassionate, nonjudgmental environment where you can reconnect with yourself, gain clarity, and create lasting change. Together, we’ll work on strengthening your resilience, improving your relationships, and finding a way forward that feels authentic and sustainable. I look forward to supporting you on your journey.

Hi, I'm Aaron. I'm a Licensed Professional Counselor (LPC) working out of the state of Texas. I've been in the behavioral health field for over 13 years helping people of all ages overcome mental health struggles and substance use issues. I was called to this work because of my own struggles with depression and substance abuse, and, though I had to struggle in order to get where I am, I feel so grateful for my experiences. I have a passion for mindfulness and compassion in my work and like to incorporate deep breathing and other body-based techniques whenever possible because, frankly, these are things that have worked well for me! I believe in the importance of helping you to understand the power of the mind-body connection in order to improve your relationship with yourself and the world around you. I'm a huge proponent of yoga and Brazilian jiu jitsu as healing arts and would encourage ANYONE to try them out.

Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? Please note I have a sliding scale (that means, if you are a cash client, we can work out a lesser price if you are financially disadvantaged). IF YOU ARE MILITARY, current or retired, and have TRICARE, you can find me at Sensible Care. One way or another, I want to help you. I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance. I collaborate with you to put together a treatment plan. We'll use a whole-self approach, addressing your needs for mind, body and spirit. I use worksheets (sometimes if you like them!). Whether you're dealing with overwhelm, relationship issues, addictions, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Welcome! Do you sometimes feel stressed, or overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters alone. I am here to help you find tools and solutions to create the life that you desire. My goal is to provide a safe, caring, and non-judgmental space to allow you to feel supported and free to express your thoughts, feelings, beliefs, and behaviors. I will walk with you to help you find and build your inner strength. Let's manifest your best life and self together.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.

I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful in my thinking. I am a perpetual learner and am very open minded. I strive to be accepting and non-judgemental. I see myself as a tool to be used in the therapeutic work we are pursuing. I have had many unique and challenging life experiences that equip me to easily relate to a broad group of individuals. I may have walked in your shoes. I will strive to relate to you as though I have with empathy and compassion.

Hello there! I'm a Licensed Professional Counsellor (LPC) based in Texas. I have been practicing for the past 15 years. I help individuals, couples, and families understand what information their thoughts, feelings, and emotions are informing them about so that I can support and empower them to become the best versions of themselves. This is done through practical and realistic strategies that integrate into their lives.

Hello, I'm Michael Do you experience daily stressors from your current environment, work, or family? Do you find yourself struggling with work/life balance and you pour into others, but seldom have enough time to practice appropriate self-care? As a Licensed Professional Counselor, I am passionate about utilizing a holistic approach to assist my clients. The holistic approach allows me to use multiple theories and techniques to engage individuals in their current exploration of life. I believe in providing education on the importance of wellness and the benefits of mental and physical preparedness. I will provide a professional calming environment where you will feel safe from judgment and criticism.

Are you experiencing feelings of hopelessness or helplessness? Have you lost a sense of meaning and purpose? Are you overwhelmed with worry and racing negative thoughts that get in the way of normal everyday activities? Have you felt a loss of love or blocks in giving and receiving love? At Cody Parker, LPC Counseling Services, my goal is to help you realize your true potential, through challenging lies and labels that keep you down and feeling helpless or hopeless. There is and will always be hope. Let me guide you in helping yourself to challenge strongholds and negative thoughts contributing to your symptoms. Let's work together to gain control of your thoughts and accept your true value and worth. I strive to combine the best of scientific evidence-based approaches with a faith based Christian worldview. I provides professional therapy through teletherapy services from my virtual office, reaching clients no matter where they are in Texas. I work with couples that are experiencing relational issues including adulteries/affairs, communication issues, and general strengthening of relationships. Individual issues such as anxiety, depression, impulse control issues, anger management, and trauma.

I work exclusively with clients ages 13 to 25. Hi, my name is Terri Lee Stowe and I am the founder and owner of Engaging Teens Counseling Center, PLLC. I am a licensed professional counselor (LPC) in the state of Texas. I provide in-person and telehealth individual sessions for teens and young adults. My journey in counseling began when I witnessed my middle school students struggling both emotionally and academically, and I felt called to do more than I could within the field of education. It would be my pleasure to help you or your child navigate the transition between adolescence and young adulthood. My goal is to create a space where clients feel seen, heard, and empowered to recognize both their personal value and their strengths.

I am a Licensed Professional Counselor in Texas. I received my Masters degree from Lamar University. I have been providing therapy for over five years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, infidelity, postpartum depression, and ADHD. I look forward to helping you reach your therapy goal.

Hello, I am Margie, Do you ever feel like there is not enough time in the day? Are you increasingly feeling off (meaning, that you know something is going on that is causing a disconnect but you are not sure what it is)? I assist people with finding/repairing their focus on what is most important to them in order to avoid/lessen burnout. Together we can identify what is not working and develop a plan for how to address the areas of disconnection. Together we will work as a partnership to develop strategies to create "a present and future that makes you feel more fulfilled." In addition to focusing on the mind, body soul connection, I also integrate mindfulness, music and art to help you improve yourself. Throughout life's twists and turns, I am here to help. Seeking therapy is a huge step and for various reasons, many people do not. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can take ownership of "what I want, what I need and where I want to go."

I'm a compassionate mental health therapist. My primary focus is on empowering my clients with practical tools and strategies to manage their anxiety effectively. I have a deep passion for working with women facing various mental health challenges, offering them support and guidance through their journey to healing. Additionally, I love assisting couples in developing healthy conflict resolution skills, fostering stronger and more fulfilling relationships. My approach is rooted in empathy, understanding, and evidence-based interventions tailored to the unique needs of each individual and couple you work with.

Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 14 years. I have worked in the school system as a school counselor and in private practice to help youth and adolescents, individuals and families. I have experience working with a wide range of concerns and mental health issues such as anxiety, depression, addiction, trauma/abuse, ADHD, relationship issues, grief/loss, parenting concerns and life changes. I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy. I am here to support and empower you through your journey.

Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She has over 25 years of experience in mental health as both an LSW and LPC and welcomes working with you! She is passionate about helping others find their way in life and creating change through their efforts. Come along on this journey and experience a comfortable environment with a experienced professional.

I'm a Licensed Professional Counselor based in Texas. I received my Masters from Prairie View A&M University and have been specializing in mental health therapeutic care for the last four years. As a therapist dedicated to supporting women, males, children, and families, I provide compassionate care to those navigating the effects of trauma and life challenges. I aim to empower individuals to heal, build self-esteem, and develop effective communication skills, fostering resilience and healthier emotional responses.

I'm a Licensed Professional Counselor, Registered Play Therapist, Animal Assisted Play Therapist, Level l, Ketamine Assisted certified, previous Middle School Counselor, and Reiki trained. I have a Master's degree in Counseling from Texas A&M University. I have been a therapist for 20 years. I'm an intuitive therapist and use a somatic approach. I've worked in a variety of settings, education, clinical, and private.

Hi, I'm Esther. I am a Licensed Clinical Social Worker and a Certified Daring Way Facilitator. I've been providing counseling to individuals for almost 6 years. Prior to that, I worked in the education sector for almost 10 years, which deeply sparked my interest in pursuing mental health work. To me, counseling sessions are like writing a story. It is a process that involves brainstorming, creating drafts, and making revisions until your story feels whole and complete. Imagine you are the writer. You have all the pieces of your story within you already. Think of your thoughts, feelings, and behaviors as those pieces. Sometimes, they don’t make any sense, it’s overwhelming, and you don’t know where to begin. I view my role as someone who is with you to guide you through the process and help organize those very thoughts, feelings, and behaviors with you. During our time together, it is my hope that you develop the skills to ultimately write your story on your own. Your story may include experiencing cycles of depression, anxiety, grief, past trauma, struggles of worthiness and belonging, the complexities of being a part of an immigrant family, generational trauma, a combination of these things, or perhaps something entirely different. Everyone's mental health journey is different. I’m here to meet you where you are. I also want to acknowledge how scary it can be when taking a leap of faith into a new therapeutic journey. It takes a lot of courage. More than anything, it’s important to me that you feel safe and the stories you share are handled with utmost care.

Hi there! Welcome and thank you for stopping by! I am an experienced child, adolescent, and adult counselor, dedicated to helping my clients cope with anxiety, depression, anger, grief, PTSD, and stress. I have been practicing in the State of Texas as a Licensed Professional Counselor for 5 years. I believe the therapeutic relationship between a client and therapist is pivotal for healing to occur. Feel free to reach out, whether you have questions, concerns, or are ready to take the next step toward your holistic healing and personal growth. I'm here to help!

My name is Tammy Hicks. I am a licensed Professional Counselor and have been fully licensed since 2009. I am married with 13 y/o twins (B/G). I love spending time with my family, friends, and dogs. I also enjoy reading, traveling, and watching shows. I have experience working with different populations in several different environments. I have experience working with, anxiety, depression, relationship issues, and more. I am trained in CBT but will always tailor sessions towards what is best for the client.

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges

I'm Dr. Laurie. I have a PhD in Clinical and Counseling Psychology. I have a Master's Degree in Counseling Psychology. I am a Licensed Professional Counselor Supervisor, Licensed Sex Offender Treatment Provider Supervisor, Licensed Chemical Dependency Counselor, and Substance Abuse Professional. I am an Ordained Reverend, Non-Denominational, and have half of a Master's in Divinity completed. I have a Bachelor's Degree in Professional Aeronautics and Aviation Safety. I see clients of any age from two years and up. I also see any mental or behavioral illness. I strive to benefit my clients by helping them recognize feelings, behaviors, and patterns that are causing distress. Usually, they are learned during early childhood and continually get worse throughout life if not dealt with. I also process past trauma in any shape. This allows clients to change things in their lives that are toxic to them, gain better self-esteem, and be rid of the problems they are seeking counseling for.

Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for taking the time to read my profile. I hope my vast experience will be a good fit for you. I have been a licensed professional counselor since 1995 when I retired from the ARMY. I'm a mother of six children and understand the stress of raising children as a single parent. I am bilingual in Spanish and English. I have worked in various settings, collecting a broad range of experience with diverse clients. I strive to create a safe and welcoming environment that allows clients to explore their obstacles to feeling emotionally healthy, and to try to understand and heal the mistreatment they have endured. We can do this in the privacy of my office or virtually.

Hello, I am Stormy I can help you feel empowered to reach your goals, make changes that you want in your life, recover from trauma, anxiety, and depression, and manage life stress. I use a person-centered approach, which focuses on you as a whole person and the individual needs that you have. I have been working in community mental health for almost 10 years. I have a Ph.D. in community psychology and am a licensed counselor. I have been practicing counseling since 2016, and I have provided virtual counseling since 2019. I have experience working with adults, children, adolescents, and couples. Beginning therapy can be overwhelming and scary. I will be here to work with you through those feelings and provide you with an environment that is safe and compassionate.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's Degree from the University of North Texas and have been serving North Texas since 1997. I support clients looking for support to manage anxiety, depression, grief, and life changes. I provide individual therapy with the mindset that the client is their own expert. Common goals include identifying personal strengths, areas of concern and exploring solutions for optimal growth.

Hi, I am a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Southwestern Assemblies of God University and my MDIV from Austin Presbyterian Theological Seminary. I have been practicing for 6 years. I help teenagers to 70 year old adults through a gamut of life issues providing them a safe space to process, get greater understanding and clarity and to have peace.

Hi! First off, congratulations in taking this first step, it takes a lot to seek help and I am here to help. I am a Licensed Clinical Social Worker based on the border of Texas and New Mexico, with the ability to work in both states. I graduated from the University of Texas at El Paso and have been practicing since 2018, specializing in depression, anxiety, personality disorders and trauma.

Salutations! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and have been practicing since 2019. Collectively, I have over 10 years of mental health service and experiences. I help adults, children/adolescents and adults struggling with various life obstacles or experiences to learn how to navigate and become the best versions of themselves.

I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided services and evidence-based treatment interventions for mental health, behavioral, and substance abuse concerns across all age groups and within various organizations. I understand that life can be challenging, and knowing and understanding how to navigate the difficult times in our lives can seem overwhelming and may look different for each of us.

I’m a clinical social worker, combat veteran, and proud spouse of both a service member and a first responder. Based in Texas, I bring eight years of experience supporting individuals living with severe mental illness and navigating the complexities of the criminal justice system. My passion lies in helping people deeply explore their struggles, understand the forces that shape them, and reclaim a sense of control. Through thoughtful exploration and dedicated effort, we can move toward a more authentic and peaceful life.

I have been working in the field of mental health for 14 years. I have experience working with a diverse range of people and mental health disorders. My professional background includes experience in the inpatient, outpatient, and intake hospital setting; non-profit agency setting; and, most recently, private practice. This experience allowed me the opportunity to work with children, adolescents, adults, and families utilizing a variety of unique interventions including cognitive-behavioral therapy, play therapy, eye movement desensitization (EMDR), and sand tray. I specialize in the treatment of trauma and post-traumatic stress disorder (PTSD), but I often take a client centered approach when building a trusting relationship with clients. Research shows that people who experience chronic mental health concerns have untreated trauma, which can occur from a variety of different experiences. Of course, trauma does not account for all mental health concerns, so it is important to be able to meet client's where they are at and provide interventions that are helpful to the individual needs of each client.

After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized I was even more fulfilled in working more specifically in the wider field of mental health. After getting both master's and a doctoral degree in mental health, I worked in clinical settings, counseling centers, crisis centers, my own private practice , and university settings. While managing my own counseling center, I also served several years teaching graduate students in the areas of counseling and psychology. My joy comes from helping others regain control of life when cognitions, emotions, and behaviors have caused distress. We do not always understand the "why" of life experiences, however we can gain mastery of our thinking, feeling, and doing and continue to enhance functioning and happiness.

My focus is reconciliation. Healing is often achieved through us becoming reconciled with self and/or others. It can be a process that allows us to identify and modify our thoughts and behaviors. We are all a work in progress and rightly so as circumstances are constantly changing. I believe that each person should have an opportunity to express themselves in a safe, nurturing, judgement free zone. As we seek to gain an understanding of self and others, often we experience a shift in our processing. If you are stuck or it feels like you are spinning out of control like a hamster on a wheel, let’s talk about “it”.

Hello! I am Jessica Rombs, licensed Clinical Social Worker, and I have over 19 years of experience working with children, adolescents, young adults, and families in various aspects of their lives. I have experience in both medical social work and school social work, in which I work closely with individuals struggling with a variety of mental health and life challenges. I value empathy and strive to improve the lives of my clients by helping to reduce daily struggles through the development of coping skills and support to help manage everyday demands. My goal as a therapist, is to assist and support individual and diverse needs by drawing from strength-based therapeutic approaches and techniques such as Cognitive-Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Strengths Perspective and Psychoeducation. Together, we can unveil your hidden strengths and start your journey of healing and transformation.

I want to personally welcome you to a space where healing, growth, and transformation are not only possible; but expected. With over 25 years of experience in the mental health field, I’ve had the privilege of walking alongside individuals from all walks of life through some of their most challenging, yet defining, moments. As a licensed clinical counselor for the past 7 years, a behavior analyst for 11 years, and a professional counselor for 15, I’ve devoted my life to helping others reclaim their strength and find meaning in the midst of difficulty. My counseling approach is rooted in empathy, shaped by experience, and guided by evidence. I combine cognitive and behavioral strategies with a solution-focused mindset; always working with you to uncover what’s working, what’s not, and how to move forward in a way that feels true to your goals and values. Together, we’ll develop practical, real-life strategies that bring relief, build resilience, and help you feel more like yourself again. In addition to my clinical work, I bring 22 years of experience as a professional educator. This has taught me how to meet people exactly where they are; with compassion, clarity, and the belief that knowledge can be a powerful force in the healing process. Whether you’re struggling with anxiety, depression, life transitions, or simply feeling stuck, I want you to know: change is possible. And you don’t have to do it alone. If you’re ready to take the first step, I’d be honored to walk that journey with you.

The thought about starting therapy can be difficult, but also can be a tool for growth. I have 8 years of experience in the mental health field helping clients. I am bilingual (Spanish/English) and my current practice focus is with children and older adults looking for support. Throughout my career, I've supported both adults and children across diverse environments, including private practice and nonprofit organizations. I like helping individuals manage emotional challenges of any trauma, bipolar, schizophrenia, depression; anxiety; relationship issues; adult ADHD; work issues, self-esteem issues, chronic illness, and adjustment to change. I have worked with Individuals and families for more than 15 years (8 years specifically in mental health) .I am an empathetic clinician who believes in change through a therapeutic alliance between therapist and client.

Life isn’t easy—especially when you’ve always been the strong one others lean on. You may be the person who keeps everything together at work, in your family, or for your friends, but inside you’re carrying anxiety, exhaustion, or unhealed wounds that no one else sees. My clients often tell me that while they look fine on the outside, they feel drained, disconnected, or overwhelmed on the inside. If that feels familiar, I want you to know you’re not alone—and you don’t have to keep carrying everything by yourself. My name is Melanie, and I am a Licensed Clinical Social Worker in Texas, Mississippi and Florida. I specialize in working with women, young adults, and teens who are navigating anxiety, depression, trauma, low self-worth, and major life transitions. My passion is helping people who are tired of “just surviving” begin to quiet the overthinking, regulate emotions, and step into a season of authentic living. My approach is warm, compassionate, and collaborative. I believe therapy is not about being perfect—it’s about being real. This is your space to slow down, exhale, and focus on yourself without judgment. I’ll walk with you as you explore the patterns that no longer serve you and begin to build healthier ways of thinking, feeling, and connecting. You deserve to feel seen, supported, and understood. Together, we can release the weight of survival-mode habits and move toward a life that feels more grounded, peaceful, and aligned with who you truly are.

Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your daily activities, and work? Are you struggling with being patient and kind with yourself, or do you struggle with being able to make the best decisions for your life right now due to feeling overwhelmed with life circumstances? I help individuals manage their stress and anxiety to avoid burnout and exhaustion. We can collaborate together to identify your triggers, unhealthy thought patterns, and to determine what is effectively working and what is not. We will address the whole person in taking care of your well-being, in order to getting you back to where you want to be and feel fulfilled in life. My approaches are eclectic but I do like to work with mindfulness and Cognitive Behavioral Therapy to help you develop more awareness and coping skills. Whether you are feeling overwhelmed with life decisions, relationship issues, or unhealthy cycles and patterns, I am here to walk through these issues so that you can grow and find fulfillment again. I realize that seeking therapy can feel overwhelming and intimidating at times, but I want to encourage you that you are making the right choice. Having a safe place to process and heal will cause you to grow and overcome the obstacles that you are struggling with. In our sessions, I want to encourage you that, I will bring understanding, without judgment, and skills that have shown to be effective in overcoming the hurdles that you are struggling with. I look forward to working with you to see you grow and live a more fulfilled life.