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Kelly Nowotny, LPC - Therapist at Grow Therapy

Kelly Nowotny

Kelly Nowotny

(she/her)

LPC
14 years of experience
Virtual

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Texas State University and have been practicing for 14 years. I provide individual and family therapy to address a variety of issues. I have extensive training in CBT, solution-focused therapy, and play therapy. My primary area of specialization is in working with school-aged children and individual adults. I specialize in working with clients with anxiety, depression, ADHD, and school related issues (ARD/504).

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths are in my years of experience working with clients, school districts (helping parents and students navigate 504/Special Education accommodations/supports) and in helping college students carry over their 504/Special Education accommodations.

About Kelly Nowotny

Identifies as

Specializes in

Serves ages

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Cognitive Behavioral Therapy is one tool to help clients examine how their thoughts affect how they choose to respond in particular situations. I typically use CBT with clients presenting with anxiety and depression symptoms.

Person-centered (Rogerian)

Person-centered therapy provides a safe space for clients to become more self-aware and find their own solutions.

Solution Focused Brief Treatment

Solution Focused Brief Treatment is a treatment method I often utilize with clients that are only using EAP sessions or do not plan to attend therapy long-term. The focus of Solution Focused Brief Treatment is on present circumstances and future aspirations. The goal is to help the client develop tools and skills based on existing strengths.