Gabriela Kuri
I am a compassionate and understanding therapist dedicated to creating a warm and validating space for your emotions. Through the use of CBT and Motivational Interviewing, I guide and support positive change, empowering individuals, children, couples, and families to be the change they seek in their lives.
My goal is to be a tool of motivation and hope, helping you build a life that feels meaningful and fulfilling.
My goal is to be a tool of motivation and hope, helping you build a life that feels meaningful and fulfilling.
First session
n your first session with me, you can expect to feel truly heard and validated. I aim to create a welcoming and safe space where your experiences are acknowledged with empathy and understanding. My hope is that you leave our initial meeting feeling more motivated and hopeful about the positive changes we can achieve together.
Strengths
My greatest strengths as a provider include being an active listener who offers genuine warmth and validation to my clients. I am also equipped with practical tools and techniques, from coping strategies to skills for navigating daily challenges using CBT and thought challenging techniques, to support and empower you in your journey toward growth and well-being
Ideal clients
am best positioned to serve individuals, children, and teens who are navigating anxiety and depression offering a supportive and empowering approach to help them find relief and build resilience. I also work with parents and couples who are facing challenges in communication, guiding them to foster deeper understanding and stronger connections in their relationships.
Treatment methods
Cognitive Behavioral (CBT)
I use CBT to empower you with practical skills and insights to challenge unhelpful thoughts and find healthier, more balanced ways to navigate life's challenges
Motivational Interviewing
I use Motivational Interviewing to meet you where you are, gently exploring your strengths and values to inspire meaningful change through collaboration and understanding
Location
Virtual sessions