Get to know me

In our first session together, here's what you can expect

n your first session with me, you can expect to feel truly heard and validated. I aim to create a welcoming and safe space where your experiences are acknowledged with empathy and understanding. My hope is that you leave our initial meeting feeling more motivated and hopeful about the positive changes we can achieve together.

The biggest strengths that I bring into our sessions

My greatest strengths as a provider include being an active listener who offers genuine warmth and validation to my clients. I am also equipped with practical tools and techniques, from coping strategies to skills for navigating daily challenges using CBT and thought challenging techniques, to support and empower you in your journey toward growth and well-being

The clients I'm best positioned to serve

am best positioned to serve individuals, children, and teens who are navigating anxiety and depression offering a supportive and empowering approach to help them find relief and build resilience. I also work with parents and couples who are facing challenges in communication, guiding them to foster deeper understanding and stronger connections in their relationships.