If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would like to assist in your becoming present and in the moment as we work toward creating the changes you want to see. Most of my clients see results within a few weeks. I’ve been trained in various types of therapy so I use different approaches to assist you in improving your life. I hope that by allowing me to join in your journey, we can meet your vision of a new and improved you or relationship.
In our first session together, here's what you can expect
In our first session together, we’ll start with brief introductions, then dive into the specific challenges you’re facing. Together we will develop a goal and tailor a plan for us to work through in follow up sessions.
The biggest strengths that I bring into our sessions
I feel my biggest strength is in building a therapeutic relationship. I love getting to know and help people. It's the reason I chose this profession. I believe that through being transparent and my authentic self with a person we can start to build a strong therapeutic alliance.
The clients I'm best positioned to serve
I am particularly focused in assisting client in processing trauma and significant emotional events and I am certified in cognitive processing therapy. I am also trained in relationship therapy and I produce excellent results with Gottman Method of Couples Therapy certified Level 2 of 4 Levels
Cognitive Behavioral (CBT)
In a nutshell, Cognitive Behavioral Therapy is learning to change the way you think to change the way you feel. I have used this method of therapy with hundreds of clients and found that most clients begin to see change in a few weeks. Since people are not one size fits all and everyone comes with their own unique experience I beleive in working with you to identify your goals and a plan specifically tailored to meet your needs.
7 ratings with written reviews
June 11, 2025
Mr. Williams is solution-oriented, intelligent, and empowering. He brings your issues to the forefront and has you recognize and understand what's happening.
June 9, 2025
James has a very calming voice and has a way of bringing us back to the question, when we get off track. I love how he doesn't pick sides, but instead addresses our concerns individually. He calls it like he sees it! I am so glad to have him on our team.
May 3, 2025
Mr. Williams was authentic and solution-oriented. He listened to your issues and led you towards self-realization and solutions.