I am a licensed professional counselor living in the great state of Texas. I daily engage in reading, exercise, and quality time with my husband and children. I enjoy hearing the life stories of others, and addressing the wounds and toxic thinking that keep us bound in unhealthy choices and behaviors. I want to help you become a lifelong overcomer!
In our first session together, here's what you can expect
In our first session, we will get to know each other, I will learn the reason(s) for which you are seeking therapy, and we will make an initial plan for your therapy based on your expressed goals.
The biggest strengths that I bring into our sessions
Being very present, warm, honest, candid, and supportive. I will challenge you while affirming your worth throughout the process.
The clients I'm best positioned to serve
I love working with any client who is motivated to become more mentally healthy.
Compassion Focused
I believe in life on life changes. When one knows his or her worth and is validated in that by another, healing takes place in a deep and enduring manner.
Cognitive Behavioral (CBT)
As a person thinks in his or her heart (mind, soul), so he or she becomes. Correct thinking results in correct acting, addressing emotional wounds with compassion and support.