My background is very diverse and I have been lucky enough to work with many different populations. My expertise is working with children and adolescents but I also have experience working with adults. I find joy in helping people through difficult life events and building healthy coping skills and resilience for the future. I am a Mental Health advocate and am passionate about breaking the stigma.

What can clients expect to take away from sessions with you?

My clients can be assured that they have my trust and full attention. I am patient and try to bring positivity into each session by looking at things from different perspectives. I am open-minded and this is a no-judgment zone.

What treatment methods and tools do you utilize?

My approach to therapy is evidence-based CBT but I also incorporate other types of therapies into my counseling style. I would also describe my approach as client-centered and solution-focused.

Explain to clients what areas you feel are your biggest strengths.

My biggest strengths are working with anxiety, depression, stress, and grief. Many other issues but those are the most frequent.

About Kasi Garcia