Therapists in New York

Hi! I'm a Licensed Mental Health Counselor in New York State, and have been practicing for three years. I earned a Master's Degree in Mental Health Counseling from Medaille College in 2014, and have over 20 years of experience helping children, teens, adults, and families make positive change and take control of their lives. I’m committed to supporting and empowering my clients as they gain knowledge, boost self-esteem, and master skills to live healthy, fulfilling, purposeful lives.

Hi, I'm a Licensed Mental Health Counselor based in Western New York, with over 13 years of experience in the mental health field. Throughout my career, I’ve had the opportunity to work in a variety of settings, which helped me discover where my heart truly lies—supporting women through life’s many transitions. Are you navigating the uncertainty of post-college life, wondering who you are outside the classroom? Have you recently started a new job and find yourself second-guessing every move? Maybe you’re a mom juggling countless responsibilities, trying your best while feeling stretched thin. Change can be overwhelming—especially when it’s accompanied by self-doubt, confusion, or shame. My passion is helping women better understand themselves, build confidence, and improve their mental health as they move through life’s inevitable shifts. My counseling style is warm, patient, and open-minded. I am trauma-informed and draw on a range of evidence-based modalities to support healing from trauma, anxiety, depression, and behavioral challenges. Above all, I aim to create a safe, supportive space where you feel empowered to grow.

Hello. I am a Licensed Marriage and Family Therapist (LMFT). I am originally from Connecticut, but I now reside in Florida. I have been practicing for over 15 years working with individuals and couples. I understand that we are always learning and growing. I walk alongside you and guide you when necessary to help you meet your goals and become a better version of yourself.

I was born in Raleigh, NC. After graduating from East Carolina University, I moved to New York City to obtain my Master’s Degree in Social Work from Columbia University in 2019. I provide trauma-informed therapy primarily to adolescents and adults, who are experiencing grief, anxiety/depression, and identity struggles due to life transitions. When I am not in session, I enjoy cooking, reading, and listening to podcasts.

Takira Victorin is a warm, non-judgmental psychotherapist who works collaboratively with clients to strengthen communication, nurture emotional intimacy, and regain a sense of emotional balance. She helps individuals and couples break free from painful, repetitive patterns by building greater self-awareness, emotional insight, and clarity around needs and boundaries. Whether you're navigating anxiety, depression, or relationship struggles, her approach is compassionate and practical, focused on helping you create healthier, more fulfilling connections with yourself and others.

Hi, I am a licensed mental heatlh therapist in the state of NY. I received my masters from Medialle College and have been practicing for 11 years. I have worked in clinics and in addictions. My goal for any client is to guide and assist him/her/they to be the best version of themselves. I do believe that change is possible and I believe that working together has the best results.

I am an LCSW licensed in NY and GA. I graduated from CUNY Hunter College School of Social Work and enjoy working with children/youth and adults. I have experience with play therapy techniques, CBT and solution focused techniques. I believe in clients becoming empowered and utilizing your skills to navigate life successfully. I look forward to working together and helping you reach your goals.

Hello, my name is Shameka Morris and I am a qualified and experienced psychotherapist from NYC. I attended Fordham University for my masters degree and specialized in children, adolescents, and families. I also hold post-graduate certification from NYU in trauma- informed clinical practice and child and family therapy. I have had the pleasure of working in my passion as a practicing therapist for over 10 years. Over the years, I have worked with a variety of clients with diverse backgrounds and personal circumstances. I especially understand the courage that it takes to begin the therapeutic process and most importantly, commit to doing the work that is required to overcome complex challenges. I am truly grateful for the opportunity to be a supportive anchor and trusted ally during this journey.

Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. I am a Christian Therapist delivering Evidence-Based Psychotherapy backed by Neuroscience with an ultimate healing approach. I am a perfect match for clients who wish to have such a blend. My passion is fueled by my Faith in Jesus Christ and the incredible desire to help others break through what has been holding them back. In life, I have dealt with my own childhood traumas, toxic adult relationships, and uncomfortable experiences in life. My Lord and Savior, Jesus Christ, saved me through the Holy Spirit, and God has delivered me to a place of healing. I am an overcomer & a warrior. As a warrior, I have dedicated my career to caring for those with broken hearts and spirits. Guiding individuals to reclaim healing & wholeness which is their birth right. I enjoy helping individuals obtain their freedom from oppression, depression, confusion, despair, fear, trauma, and the lack of not foresight on how to live life. My goal is to equip the unequipped with the tools to function abundantly. I plan to help you get out of the cycle life has you in, help you strengthen your internal compass, reflect & identify areas of entrapment, while setting appropriate boundaries so that you gain power & control over your life.

Welcome! I’m passionate about making therapy a safe space for you to explore your challenges, uncover your strengths and find actionable strategies that work best for you. I take a collaborative, supportive and relatable approach to ensure therapy feels like a comfortable place for you to share your story and grow. I strive to empower you towards self-acceptance, help you manage your emotions effectively and build resilience. I understand that each individual’s journey is unique; therefore, each client’s therapeutic care is tailored to meet them where they are at.

Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing for 15 years. I welcome clients/patients of all ages and backgrounds. I work with adults and children 8+. I specialize in anxiety, depression, grief/loss, PTSD, and eating disorders. Specific modalities that I may use include CBT, DBT, IPT, Existential therapy, and Supportive feedback. I am a strong ally with the LGBTQ+ community, and I am fluent in both Spanish and English.

I am an LCSW, Columbia university graduate. I discovered the field of social through my sister's chronic illness as a child. The hospital social worker who worked with my sister and family opened my eyes to the compassion that is needed in caring for and connecting to families undergoing unanticipated difficulties. From a young age, I knew I wanted to help others with processing difficult life experiences.

I am a NYS Licensed Mental Health Counselor who is passionate about supporting the mental and emotional well-being of others. I have 15 years of counseling experience and 8 years in clinical practice helping youths and adults manage symptoms of anxiety, depression, anger, trauma and other psychological challenges. I have experience in providing individual, couple, family and group therapies to cultural diverse populations.

Hi. I am a licensed mental health counselor in the state of New York. As a therapist I bring my genuine self to every session. I have been told that my curiosity and authenticity have been both appreciated and frustrating, but eye-opening and therapeutic. I can’t promise that this journey will always be easy, but I can promise that I’ll be with you every step of the way. My main goal is to establish a truthful and supportive relationship with my clients while creating a safe space where no subject is off limits.

As an empathetic listener, I am dedicated to following your cues in our sessions, ensuring that your journey is the priority. I uphold the core values of trust, respect, empathy, warmth, and genuineness, which have consistently led to profound insights, healing, change, and growth in my clients. My culturally sensitive approach allows me to navigate the diverse layers of difference among the populations I work with, fostering a sense of understanding and appreciation.

My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 12 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction. My approach to therapy is person centered and may change from patient to patient. This means it will be tailored to each person's specific needs. I enjoy building rapport with my patients to help encourage a healthy therapeutic relationship and allow my patients to feel as comfortable as possible. So whether it's anxiety, depression, or trauma etc., let's figure this out together!

I was honored to be awarded Therapist of the Year by St. Vincent Hospital - an acknowledgement demonstrating my commitment to the quality care I provide. I offer therapy for burnout, anxiety, depression, OCD, and trauma. I also work with individuals who simply want personal growth, clarity, and more control over their lives. As someone who’s sat on the other side of the therapy room, I bring not only clinical training, but real, lived experience. I know how hard it can be to ask for help, find good help, and how important it is to feel truly heard. You are the expert on your life. I am here for you — to be your guide and support.

With over 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping teens, young adults, and women navigate life’s challenges with confidence and clarity. Whether you’re struggling with anxiety, depression, relationship dynamics, or major life transitions, I provide a compassionate and supportive space where you can explore emotions, build coping skills, and create lasting change. I understand that feeling stuck or overwhelmed can be frustrating, and sometimes, you may not even know where to begin. That’s where I come in. My approach is rooted in Cognitive Behavioral Therapy (CBT), person-centered techniques, mindfulness, and strength-based modalities, allowing me to tailor therapy to your unique needs and goals. Together, we will work to identify triggers, develop effective coping strategies, and implement behavior modifications that empower you to move forward. Beyond techniques and strategies, I believe in the power of connection. Therapy is not just about working through struggles—it’s about feeling heard, validated, and supported. My mission is to provide a safe, non-judgmental space where you can explore your thoughts and feelings while gaining insight into your journey. I am passionate about working with women, particularly women of color, as I deeply understand the importance of cultural identity and lived experiences in the healing process.

I am a Licensed Mental Health Counselor with a Master’s degree in Mental Health Counseling from Medaille College. With experience in both inpatient settings and private practice, I bring a compassionate and adaptable approach to therapy. My practice is person-centered and eclectic, meaning I customize each session to meet your unique needs—whether you’re navigating anxiety, depression, trauma, or the stresses of everyday life. I’m excited to partner with you on your journey toward healing and growth!

Walesca Marmolejos is a Licensed Clinical Social Worker and has over a decade of experience working with individuals and groups across the lifespan. Walesca's approach is holistic, relational, collaborative, and trauma informed. Walesca is also a certified yoga instructor who believes in focusing on the whole individual (mind AND body), not just their circumstances. Walesca's approach is open, relational, and collaborative. An environment that is safe and non-judgmental, where a person can develop a sense of trust and well-being is a priority and of utmost importance. Together, we take a deeply personal journey, exploring possibilities and facing what has been difficult. The goal is to help you heal and guide you toward increased self-knowledge and emotional comfort. Walesca offers supportive counseling and psychotherapy for individuals including children/adolescents dealing with stress, depression, grief and loss, and family issues and one of my chief areas of interest is in the field of trauma. I offer evening hours and virtual sessions only.

My name is Madeline Almonte, and I am a Bilingual Licensed Mental Health Counselor from New York with extensive experience in educational and therapeutic roles. My Mental Health practice is named THRIVE Wellness & Coaching, LLC, because my vision and approach emphasizes inspiring and guiding clients to THRIVE in life by realizing their true potential through self-reflection and tailored strategies. I work to enhance self-esteem and confidence, alleviate anxiety and depression, and address the impact of traumatic experiences. By focusing on positive development and personal growth, I aim to empower individuals to achieve their aspirations and thrive in all aspects of their lives. Let’s THRIVE together!

Do you often feel stuck in life? Or have a hard time getting to where you KNOW you can be physically, mentally, or emotionally? Navigating the complexities of life, dealing with anxiety, depression or any other mental health challenges can be extremely tough & take a toll on you functioning at your best. We are taught to just push through & everything will be fine, but you know that this rarely works. So here you are asking the question "Can this person actually help me?" To that question, I want to start by introducing myself. My name is Destiny & have spent my 6+ years career as a Licensed Mental Health Counselor, gaining the passion to facilitate the process of healing and hope to individuals who navigate symptoms of anxiety, depression, & trauma-related issues. I also work well with those in need of support with self-esteem issues, stress, and navigating their spiritual walk. Together, we will foster a mindset of resilience, confidence, and self-compassion, allowing you to navigate life's challenges with grace and authenticity. The journey towards healing & growth, starts & will continue with one step at a time.

Hi! I am a Licensed Clinical Social Worker with experience providing individual, couple, and family therapy to children, adolescents, and adults. I have assisted individuals work through a variety of different issues including depression, anxiety, family/relationship issues, identify confusion and life transitions. My therapeutic style is person centered and utilizes aspects of cognitive behavioral, motivational interviewing, and mindfulness techniques. Together we will focus on empowering you to be your best self and the person you’ve always wanted to be. Let's embark on this therapeutic journey together!

Hi I am Dr Jayme Albin, PhD a Licensed Psychologist and Yoga Instructor. I have a Masters in Developmental Psychology from Columbia University and a PhD in Clinical Health Psychology. from Albert Einstein College of Medicine. I am an exert in Cognitive Behavioral Therapy. I have authored several books including "The Idiot's Guide to Cognitive Behavioral Therapy and Happy Healthier You with Cognitive Behavioral Therapy' I am trained and experienced (over 20 years) in evidenced based therapy methods such as Cognitiive Behavioral Therapy, EMDR, DBT, Mindfulness, Biofeedback, Acceptance and Committment Therapy, Cogntive Processing Therapy, I believe the sessions should involve theraupetic mental and sometic exercises not just talking. I practice from a holistic mind-body connection. We work on changing how you process past and future experiences on mental, emotional, physical and behavioral level. I believe each therapeutic relationship and experience is unique so I will tailor a program that meets your needs, symptoms and challenges. We will set goals together and reassess along your journey.

I help clients who are struggling with feelings of anxiety and depression, as well as stress, with poor self-esteem and relationship difficulties. I have been in practice for 30 years, and support clients in gaining skills to help themselves to quickly feel better. I also help teens ang young adults who are depressed and anxious. I help people to feel better and live with more joy. I am also experienced and supportive of LGBTQ+ issues.

I am a licensed therapist in NY State and have been practicing social work for over 20 years. Therapy is a journey and a relationship. Each client is their own expert and is steering the ship when they work with me. I am the navigator. I will consistently give you honesty, respect and a space to be fully heard and validated. The directions we go and the goals we set will be up to you to decide. Therapy can be very intense at times, bu it does not have to feel like work. I am here to help you carry the load and lift the weight of your problems off your shoulders.

Jamil O. Lawrence, LCSW, SIFI ,ASPI, CBT- SUDs is a dedicated and results-oriented social worker with over 10 years of experience providing transformative care to individuals, veterans, and families, facing mental health challenges. His extensive background spans to coaching, mental health counseling, program coordination, and professional training, with a particular focus on recovery-oriented care and suicide prevention. Professional Experience As Local Recovery Coordinator (LRC) at VA New Jersey Health Care, Jamil is responsible for integrating recovery-oriented practices across mental health programs. He collaborates with providers, veterans, and families to implement recovery-focused services, provide training, and improve quality of care for veterans with serious mental illness. In his concurrent role as Compact Act Program Coordinator, Jamil leads the implementation of this lifesaving initiative, ensuring veterans in crisis receive comprehensive care. He manages program operations, delivers stakeholder training, and develops policies to enhance program impact. Previously, Jamil served as a Substance Abuse Treatment Program Social Worker, delivering evidence-based therapies, including Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUDs), to veterans navigating recovery. His earlier roles include inpatient clinical social work at Mount Sinai Health Systems and behavioral health services at Bronx Community College, where he implemented short-term evidence-based treatments to support mental health and academic success.

Hi, I'm Barbel Paredes, a Licensed Mental Health Counselor with ten years of experience in Cognitive Behavior Therapy. My goal is to help you understand the connection between your thoughts, emotions, and behaviors so you can break free from helpful patterns. Together, we'll work on practical strategies to manage challenges, build resilience, and create lasting positive change in your life.

I am a licensed clinical psychologist. I have worked with clients presenting with a variety of therapy concerns. I work with clients on helping them identify the concerns they would like to work on. We come up with therapy goals to help address those concerns. We discuss how to address those goals and how to prioritize those goals so that we can work on things in a manageable manner.

I have always had a passion for helping people become the best version of themselves. I have been practicing in the field for over 6 years and have worked with individuals facing various life issues and challenges ranging from anxiety and depression to PTSD and substance use disorder. I aim to use a person-centered approach to meet your individual needs.

Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New York. As a clinician, Destony has worked with diverse populations including children, adolescents, and adults living with emotional and mental challenges. She has also worked with teens and young adults in school settings as well as homes for adults living with severe mental illnesses.

I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Let me help you live ON purpose and WITH purpose. As a licensed psychologist and solution focused therapist, my goal is to help you uncover your true potential and lead a life worth celebrating! I will support you via faith-based counseling approaches, positive psychology methodologies, self-advocacy and empowerment!

Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in the home, work and academic environment. Navigating often invalidating systems can be complicated, so I make my therapeutic approach as straightforward and understandable as possible by focusing on specific skills to help you thrive. I focus the first few sessions on past experiences leading up to therapy, including any prior experiences with therapy. This allows me to establish shared goals and expectations for working together.

I am a compassionate, empathetic and intuitive licensed mental health counselor. I enjoy working with clients who are ready to embark on their journey of self-discovery which will allow them to make changes that will ultimately make them feel better and inspired to accomplish their goals. I earned an Ed.M in Counseling Psychology at Teachers College, Columbia University. I have held my NYS Mental Health Counselor License for over 25 years. I am also bilingual English and Spanish for clients who may have a preference or would like to have the option to express their thoughts and feelings in either or both languages

Hello. Great to meet you! I am a psychotherapist who works with teens, families and adults. Providing psychotherapy treatment that offers you support; helping you improve your relationships, reduce stress, depression, anxiety and acute/chronic mental health distress. I have worked with a wide variety of individuals, families and couples to find their path to wellness and reducing acute distress.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.

Hello there! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my Masters in Counseling from the University of Albany and have been practicing for 8 years in the therapeutic community. I help individuals struggling with daily stressors and the impact it has on their daily functioning, helping others become a happier, healthier version of themselves.

Hey! Im a Spanish speaking Licensed Clinical Social Worker and with 6 years of experience. I utilize a person centered empowering and encouraging approach to my therapy sessions with warmth and humor, because let’s face it - life sometimes be life-ing. Im an NYU graduate with years of experience helping individuals across the life span and the oh an array of different mental health conditions.

Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia, and New York residents. I understand that throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times, we must embrace the human species’ primal need for survival: meaningful social engagement. As a psychotherapist, I believe that a safe space for vulnerability, transparency, effective communication, and support are vital for growth and overcoming life’s day to day challenges. I also believe through the gain of guidance, clarity, empowerment, and commitment to change-oriented behaviors, clients can begin to experience the healing they deserve. I pride myself in providing a safe, non-judgmental space for you to share your story without submissions and receive practical guidance on how to keep moving forward. I look forward to meeting you soon!

I am a licensed clinical social worker in private practice since 2015. Before that, I had years of experience working as a program director for a mental health agency in CT. Post Master’s degree. I did a two-year training in Couple’s and Family therapy at Ackerman Institute for the Family in Manhattan. Additionally, Since 2018, I have been working as a provider on the Emergency Mental Health Services Team. I am therefore trained in the diagnoses and treatment of patients presenting with mental health crisis’s in the ER. My client base is diverse. I have treated patients of all backgrounds, including children, adolescents, teens, young adults, adults, couples, blended families,,and the elderly population. My work also includes treating LGBQT patients, and patients of a diverse cultural identification. I have a great deal of experience treating mental health conditions such as anxiety disorders, mood disorders, thought disorders, as well as, life transitions, relationship challenges, and trauma related disorders. I specialize in Cognitive Behavioral Therapy, however, each case is unique, and other modalities, I may find useful, are DBT, solution focused therapy, narrative therapy, etc. Thank you for your interest in my profile, and let me know if I can help! Mary

My name is Maria. I have been practicing therapy for 20 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

I have 12 years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook University, specializing in trauma. I also supported those who have experienced barriers related to substance use, mental health disorders, end-of-life stages/ transitions, interpersonal issues and relationship discord. Happiness should always start with you and end with you feeling it! - "If you don't have YOU in your life then you're not living it". Finding curiosity in discovering strengths within oneself can spread to external desired outcomes.

Hi! I'm a Licensed Clinical Master of Social Work in New York City. I received my Masters of Social Work from the New York University-Washington Square Campus and provided behavioral health services for 10 years +. I help individuals, groups and families who are struggling with life transitions and/or have difficulty processing unresolved trauma from child or adulthood that is impacting their ability to be the best version of themselves.

I identify as a proud Hispanic from the Dominican Republic, a Christian woman who was born in the U.S . While I lived in the Dominican Republic for some years, this experience allowed me to gain bicultural experience, which helped me connect authentically with diverse communities. I have 8 years experience working with individuals who struggle with trauma, anxiety, depression, domestic violence, and relationship issues. I am committed to creating a safe and welcoming environment where you can explore personal challenges and achieve mental health goals. I employ different therapy approaches based on your needs. Together, we will identify and change unhelpful thoughts, develop self-regulation skills, and navigate difficult relationships and situations. You will also learn how to process difficult memories, feel safe, regain control, and move forward in your life. If desired, I can also incorporate faith-based techniques to support your healing process.

Hello! I'm Dr. Arthur Chen, a licensed psychologist in and the Clinical Director of a group practice dedicated to fostering mental wellness. My expertise centers on helping individuals navigate prevalent challenges such as Major Depressive Disorder, Generalized Anxiety Disorder, eating disorders, and substance abuse recovery. Beyond these core specializations, our practice is uniquely equipped to address severe mental health issues, including bipolar disorder and psychosis. As Clinical Director, I oversee a team committed to providing comprehensive care across the full spectrum of mental health needs. I'm also a Certified Clinical Trauma Professional – Level 2 (CCTP-II), meaning I'm highly trained in addressing the lasting effects of trauma. My therapeutic approach integrates powerful, evidence-based models like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). I also utilize the cutting-edge Unified Protocol for Transdiagnostic Treatment of Emotional Disorders, allowing me to tailor effective strategies that lead to tangible, positive changes in your life. In therapy, my goal is to help you build resilience and develop strong coping skills. We'll work collaboratively to understand your struggles, challenge unhelpful thought patterns, and cultivate a stronger, more adaptable you. Whether you're seeking relief from anxiety or depression, working through recovery, or exploring personal growth, I offer a supportive and non-judgmental space. I believe investing in therapy is investing in your emotional well-being and happiness. As an engaged therapist, I provide practical tools and insights you can apply to everyday life, guiding you towards lasting fulfillment. Fluent in both English and Mandarin, I'm passionate about empowering individuals to achieve greater emotional balance and a more satisfying life. Ready to take the next step?

My name is Michael Starr, and I am a Licensed Independent Clinical Social Worker. I believe therapy is more than just problem-solving, it’s a place to rediscover who you are, heal what’s been hidden, and move forward with clarity and strength. I work with individuals, couples, and families facing anxiety, trauma, relationship challenges, identity questions, and emotional overwhelm. My style is honest, grounded, and deeply respectful of the human experience. I use evidence-based approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT, but I also hold space for what cannot always be explained, your story, your meaning, your growth. Clients often come to me feeling stuck, disconnected, or unsure of how to move forward. Together, we uncover the patterns keeping you there and build the insight, skills, and resilience to move through them. You won’t be rushed or judged. You’ll be heard, supported, and challenged when needed. You don’t have to have all the answers. You just have to be willing to start. Healing begins with one honest conversation, and I’m here to take that step with you.

I'm a dedicated and compassionate psychotherapist with a strong focus on treating the whole person. With a deep understanding of the impact of trauma and the importance of cultural awareness, I'm committed to providing empathetic and effective support for individuals from diverse backgrounds and experiences. As a trauma-focused practitioner, I'm skilled in assessing and addressing the unique needs of my clients while fostering a safe and nurturing therapeutic environment. I value the importance of cultural awareness in her practice, enabling her to provide tailored and respectful care to individuals from all walks of life.

Hi! I'm a licensed clinical social worker, licensed to practice in New York, Virginia and Florida. I acquired a master’s degree in social work from Columbia University and have a master's degree in psychology from NYU. I have been practicing for 16 years working with clients experiencing a wide range of issues that may include one or more of the following: low self confidence, relationship issues, anxiety/overthinking, depression, coping with life changes as well as parents facing challenges with their children. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our sessions to meet your unique and specific needs. My approach pulls from many different therapy styles blended with a direct, no-nonsense approach. I am here to support you in taking the steps towards building a more peaceful, fulfilling and authentic life.