LMHC, 15 years of experience
Working with people and helping them through mental health issues is the nature of the work and there is no client that can not be worked with, unless they do not want to work on themselves. I work with clients to find the source of their symptoms or areas of stress. I teach coping skills and through the process of self reflection, patients learn to heal and find self acceptance. I practice with no judgment, compassion and as much empathy as I can provide. Ultimately, the goal is work with the mind, body and spirit, so that they are aligned with another and you are at peace.
Our first session is usually an intake. From there I learn about you and what brings you to therapy. It’s also a good way to see if we connect.
I work well with Grief Counseling, Anxiety and Depression.
Grief counseling Individual Counseling Family Therapy Couple's Counseling
CBT helps examine your thoughts to relearn. I work with you on analyzes your thought patterns.
I do not judge anyone, as I have not been on your journey.
I practice grief therapy by examining your place on the process. I help you make peace with the impermanence of life.
I am there to support you. How can an effective therapist not be supportive.
I work through layers of where you are in life and meet you there.