New to Grow
If you are feeling hopeless, despair and like you are not living your best life and with no purpose, passion, and real joy, you’re not alone. I have an extensive history of working with diverse individuals who struggle with depression, emotion regulation, anxiety, anger, childhood trauma, grief, addiction and other life struggles and psychiatric conditions. I’m a Licensed Clinical Social Worker (LCSW), CASAC-Certified Alcohol and Drug Specialist with a warm, genuine, non-judgmental approach that creates a safe space for you to process, explore, heal, and grow. My clients often describe me as someone they feel comfortable talking to.
In our first session together, here's what you can expect
Be compassionate and kind towards yourself and reach out to start the healing journey and break free from things that are holding you back from living your best life. I provide Telehealth sessions throughout New York and I am looking forward to being a part of your therapeutic journey, emotional healing and growth. Please feel free to reach out to me.
The biggest strengths that I bring into our sessions
I have an extensive history of working with diverse individuals who struggle with depression, emotion regulation, anxiety, anger, childhood trauma, grief, addiction and other life struggles and psychiatric conditions. I’m a Licensed Clinical Social Worker (LCSW), CASAC-Certified Alcohol and Drug Specialist with a warm, genuine, non-judgmental approach that creates a safe space for you to process, explore, heal, and grow.
The clients I'm best positioned to serve
Whether you’re navigating anxiety, depression, difficult life transitions, grief, emotional difficulties, trauma, stress, or other life stressors using a CBT, psychodynamic, solution focus, client center, strengths perspective approach you can begin the journey of breaking unhealthy ways of thinking and behavior patterns and find the path to better living.
Cognitive Behavioral (CBT)
CBT is an effective collaborative, structured and Goal Oriented, Skill building treatment approach for depression, anxiety, PTSD, OCD, stress and many other mental and physical health challenges, teaching you to manage difficult situations more effectively