If you are feeling hopeless, despair and like you are not living your best life and with no purpose, passion, and real joy, you’re not alone. I have an extensive history of working with diverse individuals who struggle with depression, emotion regulation, anxiety, anger, childhood trauma, grief, addiction and other life struggles and psychiatric conditions. I’m a Licensed Clinical Social Worker (LCSW), CASAC-Certified Alcohol and Drug Specialist with a warm, genuine, non-judgmental approach that creates a safe space for you to process, explore, heal, and grow. My clients often describe me as someone they feel comfortable talking to.
Be compassionate and kind towards yourself and reach out to start the healing journey and break free from things that are holding you back from living your best life. I provide Telehealth sessions throughout New York and I am looking forward to being a part of your therapeutic journey, emotional healing and growth. Please feel free to reach out to me.
I have an extensive history of working with diverse individuals who struggle with depression, emotion regulation, anxiety, anger, childhood trauma, grief, addiction and other life struggles and psychiatric conditions. I’m a Licensed Clinical Social Worker (LCSW), CASAC-Certified Alcohol and Drug Specialist with a warm, genuine, non-judgmental approach that creates a safe space for you to process, explore, heal, and grow.
Whether you’re navigating anxiety, depression, substance use, grief, relationship difficulties, trauma, stress, mental health issues, using a CBT, psychodynamic, solution focus, client center, strengths perspective approach you can begin the journey of breaking unhealthy ways of thinking and behavior patterns and find the path to better living. Be compassionate and kind towards yourself and reach out to start the healing journey and break free from things that are holding you back from living a fulfilling life. I provide Telehealth sessions throughout New York and I am looking forward to being a part of your healing and growth and together forging treatment goals important for you.
Cognitive Behavioral (CBT)
CBT is an effective collaborative, structured and Goal Oriented, Skill building treatment approach for depression, anxiety, PTSD, OCD, stress and many other mental and physical health challenges, teaching you to manage difficult situations more effectively