Providing therapy, being a listener and helping others in essence found me. I did not initially plan to become a therapist but I am so happy and proud I did. I receive joy from being able to find the right words and work through the issue with my client. Therapy is a very important tool, whether it is intensive treatment or being a supportive ear. I have worked in the helping field for over 20 years. Beginning my career with developmentally delayed, then preventive services, foster care, Autism spectrum and currently providing child and adult psychiatric services. I enjoy the reward of helping! I am licensed to provide treat in New York and Georgia.
In our first session together, here's what you can expect
During our first session I will collect background history, family history and current needs. We will discuss treatment approach and next steps.
The biggest strengths that I bring into our sessions
My biggest strength is my ability to actively listen and guide my clients in improving their own insight. I believe when we are aware we can learn new life skills and actively make the changes to improve how we think about and respond to stressors.
The clients I'm best positioned to serve
I enjoy working with clients who are eager to improve but may not have the tools to improve without assistance. Clients with mild to moderate mental health symptoms.
Cognitive Behavioral (CBT)
I have several years of experience using CBT , Ami hat other treatment methods to help my clients replace unwanted behavioral responses . Additionally am treatment modalities include motivational interviewing , supportive treatment , strength based and psychoeducation
2 ratings with written reviews
May 19, 2025
I find that she is very relatable and provides realistic obtainable goals for our sessions.
May 3, 2025
Sabrina is amazing, no judgement and great approach. Balances empathy with directness and humor to make me feel better. Thank you!