Therapists in Illinois

Find the best therapist in Illinois for your needs on Grow Therapy. With 431 verified therapists in Illinois, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Illinois therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for social anxiety, burnout, marital challenges, Illinois’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

Chicago

Availability updated: 7/1/2026

New to Grow

Specialties

Grief
Health/Medical Issues
Life Transitions
+8
I’m Dr. Lauren Wolf, a Licensed Clinical Social Worker and Doctor of Social Work with many years of experience supporting adults, older adults, caregivers, and families through complex life and health-related challenges. My work is grounded in compassion, curiosity, honesty, and respect for the full context of each person’s life. I often support clients navigating grief, chronic illness, disability, caregiving stress, trauma, anxiety, burnout, major life transitions, and the emotional impact of medical or family circumstances. Many of my clients are thoughtful, capable people who are used to carrying a lot for others, but may now feel overwhelmed, depleted, uncertain, or in need of a space where they can slow down and be supported. My therapy style is collaborative, practical, and strengths-based. I aim to create a steady space where we can make sense of what you are carrying, identify what matters most, and build coping strategies that feel realistic for your life. I do not believe therapy has to be cold, clinical, or one-size-fits-all. Together, we can pause, reflect, and move toward greater clarity, self-compassion, and steadiness.
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Empowering

Specialties

Couples Counseling
Family Therapy
I've been a counselor for 23 years with experience in many different areas like managing conflict, maintaining relationships, helping with anxiety & depression, and navigating life's challenges. My clients tell me our sessions are like talking to a good friend. But I can also be direct, honest and focused on your goals. I've seen clients for couple's counseling, family mediation, and life coaching. I love to support clients of all ages experiencing life's challenges and transitions. I believe we all need support and guidance without judgement. I work hard to provide a safe confidential space.
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New to Grow

Warm

Specialties

Anxiety
Eating Disorders
Life Transitions
+8
I’m a Licensed Clinical Social Worker and co-founder of Sunrise Therapy PLLC. Over the past three years, I’ve worked in nonprofit, outpatient, and intensive care settings, supporting people through high-pressure transitions. My focus is helping people slow things down enough to understand what they’re carrying and move at a pace that feels safe for their nervous system, so change can actually hold.
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New to Grow

Specialties

ADHD
Health/Medical Issues
Postpartum
+10
Hello, my name is Heather Stample LCSW. I have been doing therapy work for about 5 years and social work for 10 years. I love supporting and encouraging others. I joke I am a girls girl, a hype man, an encourager. I always wondered why I loved people so much and how to tap into that. Well, here I am, I figured it out. I want you to know how loved you are, how important you are, and to know you don’t have to keep doing this life all on your own. Sometimes, when we meet, something I say may sound confusing, but I promise you it will come full circle. I want you to be able to challenge yourself, be willing to challenge me when you feel uncertain, and be able to challenge life so you can start thriving again!
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Empowering
Intelligent

Specialties

Men's Issues
Sex Therapy
Trauma and PTSD
+9
I am a licensed clinician specializing in integrative, somatic psychotherapy that supports clients in deepening the connection between mind and body. I earned my clinical training and graduate education in mental health counseling and have experience working with individuals navigating anxiety, trauma, relationship challenges, and emotional dysregulation. My approach is collaborative and grounded, blending evidence-based practices with somatic awareness to help clients build insight, resilience, and lasting change.
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New to Grow

Specialties

Anger Management
Anxiety
Depression
Hi I am Allison. I have 5 years of counseling experience and i specialize in working with children, young adults and couples who are are experiencing anxiety/depression from various life challenges in life. i used various interventions such as CBT and Solution Focus Therapy to create a customized treatment plan that you will start practicing at the end of session.
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Solution oriented
Authentic
Empowering

Specialties

Coping Skills
Grief
Life Transitions
+10
Welcome! I'm a Licensed Clinical Social Worker in Illinois with over 10 years of clinical experience and more than 35 years of experience in life coaching. I earned my Master of Social Work degree from the University of Illinois at Chicago and have dedicated my career to helping individuals navigate life's challenges with compassion, understanding, and practical support. I work with adults ages 25 to 75+ who may be facing chronic illnesses, stress, life transitions, relationship concerns, or other personal challenges. Life can sometimes feel overwhelming, especially when you're carrying responsibilities, coping with health concerns, or trying to manage unexpected changes. You don't have to face those struggles alone.
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Intelligent
Authentic
Challenging

Specialties

Anxiety
Life Transitions
Women's Issues
+10
Hello! My name is Kamaria Excell and I am a therapist, yoga teacher, and floral designer passionate about supporting you on the journey of living a life that is truly your own. My approach is collaborative, compassionate, and focused on creating real lasting change versus temporary bandaid fixes. I support clients in better understanding their inner world and all parts of themselves so that they can divest from old coping skills and lean into a life that is pleasurable, because the most powerful act of creation on this life journey will always be the act of creating ourselves.
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Authentic
Warm
Intelligent

Specialties

ADHD
Anxiety
Depression
+7
My name is Stacey Dinkelman, and I'm a licensed clinical professional counselor with more than fifteen years of expertise. I am attentive to each client's specific needs. I believe that every person has the potential to overcome their challenges in life, and with the right support and tools, we can make that happen. Whether you’re having a hard time adjusting to changes in life or you need help learning that your challenges don’t have to be roadblocks, I am here to help.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Welcome—I’m truly glad you’re here. I bring a warm, grounded, and collaborative approach to this work, shaped by graduating with honors in my Master’s program and earning my Bachelor’s in Social Work with a Minor in Human Services. With 17 years of experience supporting at‑risk youth and families across Illinois, Kansas, and Missouri—and roughly five years in a direct therapeutic role—I’ve learned that healing is most powerful when mind, body, and spirit are invited into the process. My background includes specialized training in DBT, ASIST, trauma‑responsive care, and emerging work with elders through grief support and medical assessments. My practice continues to expand as I deepen my understanding of military culture and the unique stressors faced by Service Members, Veterans, and their families. I integrate training in reintegration support, deployment‑related stress, and identity transitions to help military‑connected clients navigate life with clarity and strength. I am honored to now offer supportive therapeutic services to clients in the state of Virginia. As a Licensed Massage Therapist, Somatic Therapy remains one of my first passions and is available for in‑person sessions. This body‑based approach helps clients release stored tension, regulate the nervous system, and reconnect with the wisdom of their physical and emotional selves. When the body softens, the mind opens—and healing becomes more accessible, more intuitive, and more aligned. My work is guided by a simple belief: ~When people feel safe, seen, and supported, they naturally move toward wholeness.~ It’s an honor to walk alongside you as you reconnect with yourself and step into a life that feels grounded, authentic, and spiritually aligned.
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Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+10
Are you feeling overwhelmed by the constant demands of work, parenting, or life in general? You’re not alone—and you don’t have to figure it all out by yourself. I work with adults who are struggling to manage stress, burnout, anxiety, and depression, especially those trying to juggle the pressures of professional and personal responsibilities. I have a special focus on supporting educators and school professionals who often give so much to others that their own well-being takes a back seat. Together, we’ll create a supportive, collaborative space where you can feel heard, understood, and empowered to make meaningful change. My approach is warm, practical, and tailored to help you feel better and find a sense of balance again. Before transitioning into private practice, I spent 34 years working in public schools, helping students, families, and staff navigate life’s challenges. That experience gave me a deep understanding of how stress shows up across all areas of life—and how important it is to have a safe place to process, heal, and grow.
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New to Grow

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+8
Therapy with me is collaborative, compassionate, and grounded in the belief that everyone has strengths to build upon. If you’re feeling overwhelmed, stuck, or ready for change, I offer a supportive space to help you move forward with clarity and confidence. My approach honors your lived experience while supporting growth, resilience, and meaningful change at your own pace. Building trust and rapport is at the heart of my work. I strive to offer a warm, empathetic space where you feel heard, supported, and understood, and definitely not judged.
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New to Grow

Specialties

Anxiety
Couples Counseling
Life Transitions
+6
Hi, I’m K’Nya! As a Marriage & Family Therapist, I am passionate about couple’s therapy and couples struggling in the area of communication and emotional intimacy. I have received extensive training working with high conflict couples and I also work with individuals struggling with anxiety, depression, and life transition dilemmas! I am of Christian-faith and have no problem with incorporating faith into our sessions (for those that identify as Christian).
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Often rebooked

Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Grief
+8
Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the road and you aren’t sure which way to go. No matter what you're going through right now, you can get through it and I can help. I am committed to walking beside you and helping you find your unique path to create a life full of wellness, personal growth, joy and meaning. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol/Other Drug Counselor (CADC) with over 17 years of counseling experience. I specialize in working with individuals 18 years and older who live in Illinois. MY AREAS OF EXPERTISE INCLUDE: SUBSTANCE USE, GRIEF AND LOSS, ANXIETY, AND DEPRESSION. If you are interested in working with a therapist who is committed to creating an authentic, positive collaborative relationship with you, feel free to schedule an appointment with me through GROW.
VirtualOffers in-person in Springfield, IL - Accepting clients in ILAvailable
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I’m a trauma-informed therapist whose work is shaped by both lived and professional experience. As an immigrant and former refugee, I understand that healing does not happen outside of context. My work is relational, culturally responsive, and grounded in helping clients make sense of what they have carried, understand repeating patterns, and move with more clarity and self-trust. I bring warmth, honesty, curiosity, and directness into the room while honoring the culture, identity, relationships, and systems that shape each client’s story.
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Authentic
Intelligent
Solution oriented

Specialties

Grief
Life Transitions
Women's Issues
+10
I am a licensed clinical social worker providing individual and couples therapy for adults navigating relationship challenges, grief and loss, emotional overwhelm and major life transitions. My goal is to help clients identify patterns that keep them stuck, strengthen boundaries and build practical coping strategies that support meaningful, lasting change. My approach is structured, supportive and nonjudgmental, creating space where clients can process challenges and move toward healing and growth. For clients who wish to integrate faith into their counseling journey, I also offer Christian based counseling. In addition to my therapy work, I bring over 6 years of experience as a medical social worker, serving in hospitals, hospices and long-term care settings. This background gives me a deeper understanding of the emotional, relational and practical challenges that often come with illness, caregiving, grief and significant life transitions.
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Warm
Solution oriented
Holistic

Specialties

Life Transitions
Older Adults
Trauma and PTSD
+10
Flexibility, welcoming / safe space, non-judgmental, and compassionate are some of the values I bring to the counseling sessions. I hold a doctoral degree in counseling with specializations in clinical mental health and clinical rehabilitation counseling. I am a Certified Rehabilitation Counselor (CRC) and a Post Doctoral degree in Stress and Trauma. If you feel you are stuck in life and want to make changes in your life, career or future planning, I'm here for you.
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Often rebooked

Authentic
Direct
Open-minded

Specialties

Depression
Life Transitions
Self Esteem
+8
I believe everyone deserves a safe and supportive space to explore the barriers that interfere with living the life they desire. My goal is to foster a comfortable and affirming environment, particularly for individuals from oppressed and marginalized communities. Having access to support, self-awareness, and effective coping skills is essential for managing life’s stressors. I also believe in the importance of processing past experiences and exploring how they shape our current worldview and relationships.
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Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Life Transitions
+6
Do you ever wonder is there more to life, more happiness, fulfillment? I have worked with a variety of populations including children and adults that are in crisis, involved with the foster care system of Illinois (DCFS), struggle with self-esteem, anxiety, and feelings of loneliness. I’m known for cultivating self development, self care and determination; specializing in helping you connect with your fullest potential. As a team we will begin shifting your paradigm, developing a new attitude with new results, you desire. “A moment of gratitude makes a difference in your attitude” is one of my favorite quotes. Your reality is what you nurture and focus on. Let’s get to work on what’s most important, you!
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Often rebooked

Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
+3
Hello my name is Gabby Wnek and I am a licensed clinical social worker based in Illinois. I have been practicing for 8 years. I help adults with anxiety, depressing, stress, and burnout. I help clients identify where they are feeling stuck, educate clients on the nervous system, and provide tools and techniques to regulate the nervous system. My approach with client is very practical so that clients can have a toolbox of skills that they can use for the rest of their lives.
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Empowering
Intelligent
Open-minded

Specialties

Child or Adolescent
Family Conflict
Trauma and PTSD
+10
Hello! My name is Maria Ruiz, and I would like to introduce myself as a motivated and dedicated professional who is passionate about helping others create balanced, fulfilling, and safe lives. Throughout my eleven years of counseling experience, I have worked with individuals from diverse backgrounds and walks of life. I have supported clients as they navigate their healing journeys through grief related to loss, relationship challenges, trauma, and other significant life events. I have extensive experience working with survivors of domestic violence, helping them rebuild their lives, rediscover their identity, and establish a sense of safety, empowerment, and self-worth. I have also guided individuals in exploring and managing depression, anxiety, and anger, fostering greater self-awareness and strengthening their ability to take control of their lives. As a clinician, I bring passion, empathy, energy, and honesty to the therapeutic relationship. My approach is warm, genuine, and collaborative while also providing thoughtful guidance and reflection. I believe in walking alongside my clients as they build on their strengths, overcome challenges, and work toward achieving their personal goals. I look forward to supporting you on your journey toward growth, healing, and well-being.
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Authentic
Empowering
Solution oriented

Specialties

Addiction
Anxiety
Depression
+8
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential element of therapy is developing a trusting, therapeutic alliance in order to facilitate change. I specialize in integrated treatments for addressing co-occurring disorders, offering genuine compassion, honesty, and humor, along with a trauma informed care approach to treatment. I work independently running a private practice and my experiences include working as an outpatient mental health therapist at Lutheran Social Services of Illinois, serving those struggling with mental health issues as well as psychiatric disorders in the community. I have also provided psychotherapy at Family Guidance Centers, assisting those with substance use and psychiatric disorders after completing my internship with Rosecrance Treatment Center working as a substance abuse counselor.
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Warm
Empowering
Authentic

Specialties

Anxiety
Anger Management
Coping Skills
+8
Hello, my name is Holly. I am Licensed Clinical Social Worker with over 20 years of experience dedicated to empowering clients be the best version of themselves. My counseling style is warm, interactive, and collaborative using a strengths-based, client centered approach. My clinical experience includes working with individuals who struggle with anxiety, depression, trauma, and life transitions. I have extensive training in crisis counseling in the Emergency Department and inpatient psychiatric units. I have worked in domestic violence and provided community-based therapy to children and families. I enjoy working with new mothers, caregivers, and those working through grief and loss.
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New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
+6
My name is Miranda and I work with adolescents, adults, and families navigating anxiety, stress, and life transitions. I use a strengths-based, person-centered approach to create a supportive and nonjudgmental space where clients feel heard and understood. Together, we build on strengths, develop coping skills, and move toward meaningful, lasting change that aligns with each client’s goals, values, and well-being.
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Warm
Empowering
Intelligent

Specialties

Anxiety
Depression
Grief
+8
Welcome! I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in working in the mental health field. Life is a journey with many unexpected disappointments, life challenges and experiences. I am here to help you manage your journey and to be the best version of yourself.. Whether you feel stuck, you need support in figuring out what your next steps are or need to find new tools and strategies to move forward in your life, I am here to help you get back up and on you way again. I believe there is hope in every situation and desire to help you find it.
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Authentic
Warm

Specialties

Anxiety
Depression
Life Transitions
+8
Starting therapy is a big step, especially during times of change or uncertainty. Whether you’re entering new phases of adulthood, exploring identity, or struggling with self-doubt, you don’t have to figure it out alone. I work with teens and young adults who are often navigating anxiety, depression, life transitions, relationship challenges, or self-worth concerns. In our work together, the focus is on creating a space where you feel understood, supported, and able to be honest about what you’re going through.
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Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+2
I am a Licensed Clinical Professional Counselor with over 13 years of experience supporting adolescents and adults through both everyday stressors and complex mental health concerns. I take an integrative approach to therapy, drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, and mindfulness-based practices to help clients build insight, assess readiness for change, and take meaningful action. As a bicultural and bilingual (English/Spanish) therapist, I am deeply attuned to the cultural, social, and systemic factors that shape an individual’s lived experience. I believe therapy is not one-size-fits-all and work collaboratively with each client to tailor treatment that aligns with their values, strengths, and goals. My clinical experience includes working with mood and anxiety disorders, life transitions, and multicultural identity concerns, with an emphasis on fostering resilience, clarity, and lasting growth.
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New to Grow

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+10
Hello, I’m Karim Escobar-Franklin, a bilingual Licensed Clinical Social Worker (LCSW) with over 25 years of experience supporting children, adolescents, adults, couples, and families. I provide trauma-informed, strengths-based therapy to help clients navigate anxiety, trauma, relationship challenges, family conflict, parenting concerns, and life transitions. My goal is to create a supportive and nonjudgmental space where clients feel heard, understood, and empowered to build on their strengths and create meaningful change.
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+10
Welcome! Taking the first step toward therapy is a powerful choice. I’m a Licensed Clinical Social Worker with a Master’s degree from the University of Illinois Urbana-Champaign. My practice focuses on supporting adults facing anxiety, depression, and substance dependency, with dedicated experience serving veterans, military families, and the LGBTQ+ community. I use a compassionate, strengths-based approach to help you navigate life’s toughest challenges and build a path toward lasting healing and happiness.
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Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+3
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those goals. I love getting to know my clients, and forming a safe place for them to explore ways they want to overcome barriers to growth and change. It is truly a privilege to meet in the therapeutic space and witness the growth that human beings can make when they are met where they are at and given the unconditional positive regard they deserve.
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Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Career Counseling
+10
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness. I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I received my Master's degree from the University of Phoenix and have been practicing for 5 years. I help people of all ages struggling with depression, anxiety, and trauma become the best versions of themselves. I utilize CBT and DBT as my theoretical approach (Cognitive Behavioral Therapy and Dialectical Behavior Therapy), so I assist client to connect their negative thoughts and feelings to their past and present behaviors and find meaningful ways to cope.
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Warm
Empowering
Authentic

Specialties

Coping Skills
Life Transitions
Women's Issues
+8
Hi My name is Siedah and I’m a Licensed Clinical Social Worker (LCSW) dedicated to creating a supportive, affirming space for BIPOC individuals. I recognize that your experiences, identities, and lived realities matter, and I approach therapy with empathy, cultural humility, and deep respect for who you are. Together, we’ll work toward healing, clarity, and resilience in a space where you can feel safe, seen, and genuinely understood. You don’t have to navigate life’s challenges alone.
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Often rebooked

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Substance Misuse
+10
Welcome! I’m a bilingual Licensed Clinical Social Worker and Certified Addiction Counselor with more than 20 years of experience—and this work is truly my passion. As someone who came to this as a second career, I consider it an honor and privilege to walk alongside young adults and adults as they navigate life’s challenges. I provide counseling for a wide range of concerns, including anxiety, depression, substance misuse, process addictions, anger, relationship difficulties, and life transitions. My counseling style is warm, empowering, and collaborative. I believe that every person has the strength and wisdom to create meaningful change, and I strive to offer a safe, respectful, and supportive space where you can explore, heal, and grow. My role as a therapist is to guide, advocate, and support you as you find your voice and build a more balanced and fulfilling life. I meet clients where they are, honoring the belief that you are the expert of your own experience. To ensure each person receives the focused care and attention they deserve, I intentionally keep a small caseload. This allows me to be fully present and responsive to each client’s unique needs. I take an integrated, person-centered approach that draws from cognitive-behavioral therapy (CBT), mindfulness and meditation practices, dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). Every treatment plan is developed collaboratively, tailored to your goals, preferences, and pace—because therapy should fit you, not the other way around. If you’re ready to take the next step toward a healthier, more grounded life, I would be honored to support you on that journey.
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Direct
Authentic
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+2
I have found that many people enter therapy not because of a complex mental health issue but because of a general feeling of life not being what they would like it to be. I've been there. Many years ago I embarked on my own personal growth journey and I believe that has made me a more compassionate, empathic therapist. I am very active in the therapeutic process and give direct feedback and suggestions for implementing lifestyle changes. I have been a therapist for over 30 years, specializing primarily in depression/anxiety, relationship issues, and addiction/alcoholism. I believe that pain shared is pain lessened and that people can and do recover from issues that have been troubling them for years. I work with individuals and couples. I utilize a cognitive behavioral approach. Think you're ready to start making the changes that you've been thinking about for quite some time? Call me. Let's talk about it. Evening and weekend appointments are available.
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Intelligent
Warm
Authentic

Specialties

Mood Disorders
Suicidal Ideation
Trauma and PTSD
+2
I'm a psychotherapist and Clinical Social Worker with 26 years experience providing mental health care for individuals, couples and families. I have experience providing brief and long-term therapy with adolescents and adults coping with a spectrum of mental health conditions; grief and loss; relationship issues; occupational problems and social injustices. It's exciting when relief and hope grow from therapy and the relationship supports meaningful change.
VirtualOffers in-person in Chicago, IL - Accepting clients in ILAvailable
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Authentic
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.
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Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Women's Issues
+5
I am Danielle Oehme, founder and licensed clinical professional counselor for Hope and Healing Counseling. I have over 10 years experience working in the mental health field with children, adolescents, adults, and families. My therapeutic approach is collaborative and supportive. I will work to help you create a life that you look forward to living. I strive to assist you in learning effective tools to achieve your goals, as well as find meaningful change, self-understanding, and acceptance. I will work with you to help promote self-awareness, identify patterns, and initiate the process of change.
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New to Grow

Specialties

ADHD
Life Transitions
Women's Issues
+8
Life can become complicated when the strategies that once worked stop working. Whether you're navigating a recent ADHD or AuDHD diagnosis, struggling with burnout, anxiety, depression, or major life changes, it can feel like you're trying to solve a puzzle without all the pieces. As someone who was diagnosed later in life, I understand both the relief and the disruption that can come from finally having an explanation for lifelong challenges. That experience has shaped my approach to therapy and deepened my appreciation for the resilience people develop while trying to navigate a world that wasn't designed with their needs in mind. My work is grounded in the belief that every person has a unique nervous system, unique strengths, and unique challenges. Rather than treating a label, I focus on understanding you as a whole person. I draw from established therapy approaches, neuroscience, and our growing understanding of the connection between the brain and body. I also believe that therapy doesn't have to feel cold or clinical. Humor, relatable analogies, and practical tools are often part of our conversations. I work primarily with adults who feel stuck, overwhelmed, or exhausted from constantly trying to keep up. Many are navigating neurodivergence, life transitions, relationship challenges, or the loss of skills that can accompany chronic stress and burnout. I also provide an affirming space for clients in kink, polyamorous, and other consensual nontraditional relationships. My goal is to help you better understand yourself, reduce overwhelm, build sustainable strategies, and create a life that feels more authentic and manageable. You don't need to have everything figured out before starting therapy. We can work through it together, one step at a time.
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Warm
Humorous
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+4
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.
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Authentic
Warm
Humorous

Specialties

Anxiety
Depression
Life Transitions
+6
Hey, I’m Jeannuel I’m really glad you’re here. I’m a therapist, but more importantly, I’m someone who deeply values human connection, honesty, and showing up authentically. I believe therapy should feel safe, supportive, and real — not intimidating or overly clinical. I’m warm, down-to-earth, and optimistic by nature. I value laughter when it fits, honesty even when things feel messy, and creating a space where you don’t have to pretend to have it all together. I believe healing happens when people feel truly seen and supported — not judged or rushed. My work is grounded in compassion, curiosity, and respect for each person’s story. Outside of the therapy room, I’m someone who appreciates balance, reflection, and growth. I care deeply about helping people reconnect with themselves and trust their inner voice again , or even discover it for the first time. If you’re looking for a therapist who shows up as a real person and creates space for you to be one too, you’re in the right place.
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Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+5
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.
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New to Grow

Specialties

ADHD
Anxiety
Autism
+5
I'm a licensed clinical social worker and founder of Mindful Soul Therapy. I specialize in working with adults navigating anxiety, burnout, emotional dysregulation, and executive functioning challenges, with a specialty in ADHD and AuDHD. My work is collaborative and grounded in both insight and practical change. I work from an evidence-based foundation, shaped through collaboration. The focus is on understanding how life has shaped you over time and how those patterns continue to influence your inner experience and daily realities.
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Warm
Empowering
Authentic

Specialties

Anxiety
Mood Disorders
Spirituality
+3
I welcome you to join me on your journey of self-discovery therefore helping you create a peaceful and fulfilling life. I am deeply committed to assisting you in embracing your true power and understanding your inherent worth. With my compassionate and loving nature, I derive great joy from helping individuals enhance their lives. As a clinician, I have come to recognize that the most crucial aspect of counseling is the establishment of a strong connection and a sense of comfort between the therapist and the individual seeking support. I strive to create a safe and supportive environment for those I assist. Most recently, I completed a 2-year program in advanced spiritual psychology, which has enriched the depth of my therapeutic abilities. Throughout my career, I have provided counseling for a wide range of issues, including but not limited to depression, anxiety, stress, family problems, trauma, abuse, addictions, relationship challenges and parenting issues. By combining my expertise, experience, and compassionate nature, I am dedicated to supporting you in your journey toward healing and personal growth. Together, we can work towards creating a more peaceful, joyful and fulfilling life for you.
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Authentic
Intelligent
Warm

Specialties

Anger Management
Anxiety
Coping Skills
+10
Hi, I’m a Licensed Clinical Social Worker who specializes in working with adolescents and young adults navigating life transitions, stress, and emotional challenges. I’m passionate about creating a safe, supportive space where you can feel heard, understood, and comfortable being yourself. My approach is rooted in Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT), while also incorporating Emotion-Focused Therapy (EFT) to help you better understand and process your emotions. Together, we’ll work to reframe unhelpful thought patterns, process past experiences, and build practical tools to help you feel more confident, balanced, and in control.
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Warm
Intelligent

Specialties

Anxiety
Autism
Trauma and PTSD
+10
My style as a therapist is relational and supportive, and I believe therapy works best when you feel safe, comfortable, and genuinely understood. Our work together isn’t about fixing you or pushing you to change before you’re ready. It’s about building a trusting relationship where you can show up as yourself — without masking, over-explaining, or having all the answers.
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Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I'm a Licensed Clinical Social Worker who has spent over 20 years working in community mental health, crisis intervention, and private practice. That experience has given me a deep understanding of what people actually need to feel better — not just textbook answers, but real, practical support that meets you where you are. You'll work with someone who has seen a lot, judges nothing, and genuinely believes in your capacity to heal.
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Open-minded
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+1
Hi, I’m LaShaunna LeSure, a licensed clinical therapist who specializes in supporting individuals navigating anxiety, depression, and the lasting impact of childhood trauma. If you’ve been feeling overwhelmed, stuck in your thoughts, or like you’re constantly “on edge,” you’re not alone. Anxiety, depression, and the weight of past experiences can make even the simplest parts of life feel exhausting. Maybe your mind won’t slow down, you’re carrying a heaviness you can’t quite explain, or you find yourself reacting in ways that don’t match who you want to be. Whatever brought you here, it matters—and you deserve a space where you can feel heard, understood, and supported without judgment.
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Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+3
You’re used to being the one others rely on—but lately you may feel overwhelmed, emotionally exhausted, or disconnected from yourself. Many women come to therapy feeling anxious, burned out, or stretched thin from juggling work, caregiving, relationships, and the expectations they place on themselves. If you work in a helping profession—like healthcare, education, or therapy—you may be used to supporting everyone else while quietly carrying your own stress, exhaustion, or compassion fatigue. Therapy offers a space to slow down, reconnect with yourself, and begin finding balance again. I work with women navigating anxiety, depression, life transitions, and emotional exhaustion. My approach is holistic and compassionate, integrating CBT, ACT, mindfulness, breath meditation, and psychoeducation. Together we’ll identify what matters most to you and build practical tools to support your mental and emotional well-being. I also have additional training in women’s health and compassion fatigue, and I enjoy supporting women who spend their days supporting others. If meaningful to you, we can explore spirituality as part of the healing process. Therapy with me is collaborative, supportive—and sometimes includes humor. If this resonates, I invite you to reach out.
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Authentic
Solution oriented
Direct

Specialties

Anxiety
Coping Skills
Depression
+3
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has worked in the field of mental health for 10 years and in private practice for the past 5 years. She has experience working with individuals, couples, and families. She received her BA in Psychology with a minor in Chemistry and her MA in Clinical Mental Health Counseling. She loves working with individuals to help them reframe negative thinking and behaviors. She utilizes treatment modalities such as Cognitive Behavioral Therapy, Person Centered Therapy, and Reality Therapy. She believes that given the right tools we all can become the best version of ourselves.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.