Anxiety Therapists Atlanta, GA

Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Grow Therapy is the best online therapy platform for finding a therapist to help you with your anxiety. There are 906 verified anxiety therapists in Atlanta, GA on Grow Therapy as of today. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming days and weeks, making it easier to get the help you need to navigate your anxiety effectively.

Key Takeaways:

  • Grow Therapy’s online therapy platform connects you with licensed, verified anxiety therapists who specialize in evidence-based treatments and can often be booked within two days
  • Common anxiety treatment method and modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT)
  • Anxiety therapy addresses various conditions including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias through personalized treatment plans
  • Insurance coverage makes anxiety treatment accessible, with many patients paying $21 per session on average when using their insurance benefits
  • Professional anxiety treatment leads to significant symptom reduction, improved daily functioning, enhanced quality of life, and long-term resilience skills

Availability updated: 10/22/2026

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
Life today moves fast, and it’s easy to feel like you can’t quite keep up. If the strategies that once helped you aren’t working anymore or if you simply don’t know where to begin, you don’t have to face it alone. Starting therapy is a meaningful step, and finding the right fit is an important part of that process. Together, we’ll create a supportive space to explore your challenges and work toward the goals that matter most to you. Therapy is a collaborative process, and I would like to work with you to achieve your goals. I have a passion for working with clients experiencing anxiety, low self-esteem, complex trauma, career/life transitions, PTSD, and depression.
VirtualAvailable

New to Grow

Specialties
Anxiety
Perinatal / Postpartum
Trauma and PTSD
+6
I help women navigating postpartum anxiety and depression, pregnancy-related stress, reproductive loss, grief, trauma, and major life transitions feel more grounded and like themselves again. I offer a warm, person-centered, nonjudgmental space where clients can slow down, feel heard, and better understand their experiences. My approach combines CBT, mindfulness, and trauma-informed care with practical support tailored to each client’s needs.
Available
Authentic
Solution oriented
Empowering
Specialties
Anxiety
Grief
Life Transitions
+4
I’m Jonaĩ, a Licensed Clinical Social Worker in Georgia and a Licensed Independent Clinical Social Worker in Alabama. I am also a Certified Advanced Grief Counseling Specialist. Grounded in creativity, nature, and connection, I bring those values into my work. I help women navigate the transitions of adulthood, especially when grief, anxiety, or emotional exhaustion start to feel overwhelming. I believe you already carry strength, even on the days it doesn’t feel that way. Our work together is about honoring what you’ve survived while gently tending to the parts of you that still need care. We’ll reconnect you with the truest version of yourself and move toward healing in a way that feels safe, freeing, and unhurried. If you’ve spent a lifetime being the strong one, this is your permission to exhale. You deserve support that honors where you’ve been and who you are becoming. If this resonates, consider this your invitation to step into a space created with care, intention, and you in mind.
VirtualAvailable
Authentic
Direct
Warm
Specialties
Anxiety
Addiction
Trauma and PTSD
+7
Welcome—I’m glad you’re here. I’m a Licensed Professional Counselor in Georgia, and I help people find freedom from addiction, heal from trauma, and build lives that feel more stable and fulfilling. I am also a Certified Alcohol and Drug Counselor (CADC-II) and a Medication Assisted Treatment Specialist (MATS), bringing specialized training and compassionate support to the care I provide.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed therapist, who specializes in trauma, anxiety, and depression. I have my Masters in Social Work from the University of Georgia. I speak Spanish, and I have experience working with people from diverse cultural backgrounds. I enjoy working with people of all ages and different stages of life.
Available
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Women's Issues
+10
Hi, I am Janie Thompson, I believe that we must change how we think to change how we feel to bring about healing of the mind. I work to identify strengths in every person and build on their experiences with new skills and techniques to overcome obstacles. I provide support and education for individual clients and families with empathy and kindness in a relaxed atmosphere. I also challenge clients to grow while building on their strengths for change. Small positive changes can lead to big changes! If you do not see a time/date available that works for you or even if it says I am "Booked" don't hesitate to reach out via text or call at (606) 733-0719 so I can make scheduling work for you!
VirtualAvailable
Open-minded
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+10
I’m Dr. Fese Elonge, Ph.D., LCSW, a licensed clinical social worker with over 13 years of experience supporting adults through anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. My doctoral-level training strengthens my practice through advanced clinical knowledge, research-informed care, and a deeper understanding of how culture, relationships, and life experiences shape emotional well-being. I provide culturally responsive, evidence-based therapy in a supportive and collaborative space where clients can gain insight, develop practical skills, and create meaningful, lasting change.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+9
Welcome!! I get it!! Some days life can feel overwhelming for various reasons and you may need someone to talk to. As a Licensed Clinical Social Worker, I provide you with a safe, non-judgmental and supportive environment where you can talk through some of those feelings and emotions. My goal is to help you figure out how to live your best life. I have over 20 years of experience as a social worker working with adults with various issues including, depression, anxiety, chronic pain, trauma, and relationship issues just to name a few. I use a therapeutic approach that is centered on your needs and goals. I provide an environment that enables you to be comfortable so you can have an open conversation. I am here for you! I have found through many years of practice that everyone is unique and so are their needs. Therefore the way I conduct my sessions is centered around you and what works best for you. I get it, some days you don't want to talk about certain things or get "too deep". I meet you where you are. Life is a journey and I look forward to joining you on yours and we will go at your pace.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+10
"One step, one step." So, this is a phrase I often say. I use it as a reminder that we will move forward, heal, achieve our goals one step, one moment at a time. If we feel or see ourselves slip back....we reset. We move forward again one step, one step. Wellness has always been a focus in my life's work. My expertise has allowed me to work with individuals from the African Diaspora, immigrant communities, various cultures, military and those diagnosed with chronic illness. I use a holistic approach, integrating modalities such as a Client-Centered approach, Cognitive Behavioral Therapy (CBT), Solution-Focused and Mindfulness to achieve your goals and build an empowered, stronger and healthier sense of self. I believe that collaborating with you as an individual, learning your strengths, challenges, and identifying key coping skills together we move towards your best strategies for wellness. If you are feeling worried, depressed, scared, anxious, overwhelmed by circumstances in your daily life or new to therapy we can work together to find that balance you need.
VirtualAvailable
Challenging
Open-minded
Solution oriented
Specialties
Anxiety
Life Transitions
Mood Disorders
+6
I didn't always know I wanted to be a therapist. Growing up in a household where mental health issues were present allowed me to see firsthand it's effect on individuals. After undergraduate school, I landed my first job in a psychiatric hospital. That's when things clicked for me, and I knew that I wanted to help people become their best selves. I had a natural curiosity to understand the world, how people think, and what drives human behavior. I also believe in the power of connectedness. All these things came together and pushed me to pursue my graduate degree in counseling. My experiences early on taught me that no one is perfect, we all struggle, and we all deserve grace. I am here to tell you that your story doesn't have to end where it is now. I aim to show that we are all resilient and have the ability to overcome challenges.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Spirituality
Women's Issues
+9
Hello! I’m Deonia Young, a Licensed Clinical Social Worker in California, Georgia, and Alabama. I have six years of clinical experience and 30 years as a social worker. I am passionate about walking alongside women as they navigate life transitions, stress, and emotional challenges. I am also passionate about supporting women of color, creating a safe and affirming space for healing and growth. When desired, I integrate evidence-based practices with a biblical perspective to support restoration, resilience, and hope.
VirtualOffers in-person in Atlanta, GAAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
LGBTQ
Men's Issues
+3
My name is Lee Maxwell; a Licensed Clinical Social Worker and founder of Maximum Wellness, LLC. I have lived and worked in Metro Atlanta for over two decades. I grew up in rural Georgia; born to older parents who instilled in me the value of connection with others and treating others as I would want to be treated. I gained my passion for working in Geriatrics from my mother, who, on most Sundays throughout my childhood, would take me along with her to visit a local nursing home. I obtained my undergraduate degree in Sociology from Georgia Southern University; followed by a graduate degree in Clinical Social Work from Savannah State University. I have been working in the field of mental health care for 25 years; 16 of which have been dedicated to providing psychotherapy services; primarily to a geriatric population. After working in senior living communities throughout the pandemic, I decided to afford myself the opportunity to work with a younger population; which I found to be refreshing and resulted in opening up my private practice to include services for all adults over the age of 18yo. I have been professionally licensed in the state of Georgia since 2009.
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
Anger Management
Depression
+8
Are you searching for the golden path to peace? Let’s work together to achieve it. I am Dana, a realistic, solution based (LCSW) therapist focused on helping you develop skills on how to identify your unique qualities to develop the ability to manage anxiety, depression, anger management and other maladies. I am skilled in identifying and treating Anxiety, Grief, Depression, Self Esteem, OCD, ADD/ADHD, Women’s and Family and Cultural related issues.
VirtualAvailable
Authentic
Intelligent
Specialties
Anxiety
Loneliness / Isolation
Trauma and PTSD
+8
We are disconnected - from each other, from the world, and from ourselves. Humans suffer profoundly when they can’t connect. Using Existential Therapy as a framework, I help clients navigate challenges regarding isolation, purpose, choice, and death in order to reconnect in healthy ways. A therapist acts as a mirror, not giving advice but helping you see yourself clearly and encouraging the self-respect that fuels healthy relationships. Provided the fit is good, trust is established, and you are motivated for change, therapy can be an excellent starting point for building the life you desire. I practice primarily with individual adults but also groups. I also work with high-functioning teens who are motivated for change. Virtual sessions upon request, in-person strongly recommended.
Offers in-person in Atlanta, GAAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Family Conflict
+10
Hi, I’m Shantelle, a Licensed Clinical Social Worker and the owner of Enrich Therapy Group. I specialize in helping individuals navigate anxiety, trauma, relationship challenges, and life transitions with compassion and clarity. My approach is warm, direct, culturally sensitive, and grounded in evidence-based care—I’m here to listen deeply, support your healing, and help you reconnect with the strongest and most authentic version of yourself. Whether you’re feeling overwhelmed, disconnected, or simply ready for change - we’ll build a path forward that feels grounded, empowering, and aligned with the life you want.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+3
Hi, I'm Amanda! I specialize in working with folks who identify as female & nonbinary. I've been a therapist for 7+ years working with individuals facing anxiety, depression, self-esteem concerns, stress, life transitions, & relationship dynamics including communication & boundary issues. My approach is warm, collaborative, compassionate, & person-centered, offering support that's empowering & tailored to your needs. Therapy with me can be a space to slow down, gain clarity, & begin reconnecting with yourself. I'm also a Nutrition & Dietetic Technician, Registered (NDTR) and a Registered Yoga Teacher (RYT-200), which naturally shapes how I show up!
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Coping Skills
Self Esteem
+9
Welcome! I’m so glad you’re here. Have you ever wondered what it would be like to write a new chapter in your life, one where you feel more in control, more fulfilled, and more at peace? Whether you’re navigating life’s challenges, seeking growth, or simply needing a space to be heard, you’re not alone—and you’re in the right place. As a licensed clinical social worker with over nine years of experience, I bring a diverse background to my practice, including work in psychiatric hospitals and the non-profit sector. My journey has allowed me to work with a wide range of clients, across various ages, ethnicities, and personal preferences. I hold an undergraduate degree in Chemistry from Spelman College and a Master’s in Health and Mental Health Social Work from Whitney M. Young Jr. School of Social Work at Clark Atlanta University. My passion for knowledge keeps me curious and always learning, which helps me stay in tune with the latest insights in mental health. I am a firm believer that no one knows more about your life than you do—you are the author of your story. My role is to support you as you write your next chapter or even change the title altogether. My approach to therapy is grounded in sincerity, client-driven methods, and evidence-based practices. I strive to create an autonomous and ethical therapeutic environment where you feel supported and empowered. By building a strong, trust-based relationship, I aim to help you achieve meaningful progress and personal growth. If you’re ready to explore your story and make it truly your own, I’m here to help guide and support you every step of the way. Mrs. Shaniqua Smith, BScChe, MSW, LCSW!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Grief
+5
I’m a Licensed Clinical Social Worker (LCSW) in Georgia with specialized training and experience in the treatment of anxiety disorders. I help adults navigate challenges like anxiety, depression, relationship stress, career struggles, OCD, and ADHD. My goal is to support you in becoming the best version of yourself. I offer a compassionate, nonjudgmental space where your unique needs are respected. I value the trust you place in me as your therapist—and I don’t take that responsibility lightly. Reaching out for help takes courage, and I’m proud of you for taking that first step. I’m LGBTQ+ affirming and provide a safe, respectful space for all identities.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Professional Counselor with over 11 years of experience in outpatient mental health, crisis response, and program management. I specialize in providing individual, group, couples, and family counseling, integrating evidence-based, trauma-informed, and client-centered approaches. I have extensive experience leading multidisciplinary teams, conducting comprehensive assessments, and coordinating care across community and clinical settings. Recognized for improving client outcomes and building strong partnerships, I am committed to expanding access to quality mental health services and supporting diverse populations with compassion and expertise.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Women's Issues
+3
I love helping Women thrive in Truth! I am a working Mom and Wife and I've found that having a foundation of truth is fueling. I'm grateful that I get to share truth with you through evidenced-based cognitive behavioral therapy grounded in objectivity. Tackling automatic negative thoughts, reconstructing thought distortions, repairing relationships, living more meaningfully- even in the trenches- truth gets us here! I'm so excited that you're considering therapy and I'm confident that I can help.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Change and growth don’t have to feel scary, because I assist my clients in utilizing their strengths to take back their power! I am a Licensed Professional Counselor and a National Certified Counselor. I graduated from Mercer University with a Master of Science in Clinical Mental Health Counseling. I am the founder and CEO of ReWire The Mind Therapy, LLC. My background includes working in community mental health for over five years, both at the inpatient and outpatient levels. My experience includes treating individuals struggling with anxiety, depression, trauma, life transitions, grief, postpartum, racial issues, relationship conflict, self esteem, women's issues, and more. My clients can see that I am passionate about assisting them in healing wounds and navigating the next chapters in life. I am EMDR trained and currently use EMDR in my practice.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
ADHD
Depression
+3
I may be a counselor but I'm always Jasmine. I bring my authentic self to each session so my clients can feel safe to do the same. I strive to meet my clients where they are and assist them in gaining the tools they need to accomplish whatever goals they have set for themselves and become the version of themselves they desire. I don't believe in the "one size fits all" method and truly tailor not only my approach for that client based on their needs but also each session. I'd be honored to assist anyone in the journey with mental health wellness. Who said games are for kids? Therapy Uno anyone? Being in the field for over a decade has helped me to build an eclectic, yet authentic approach to therapy. My roots stem firmly from behavioralism, CBT, DBT, and ACT.
VirtualOffers in-person in Atlanta, GAAvailable
Open-minded
Direct
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+10
Tara Sanders is a LPC (Licensed Professional Counselor) and has been in the mental health field for 20 + yrs. She received her Bachelors of Arts degree from Clark Atlanta University and earned her Master’s of Science degree from Abilene Christian University. She has a wide range of career experience that allows her to adapt to the varied needs of her clients. Her diverse experience was derived from working in an all-male maximum-security prison, her position as a school counselor to provide counseling services to children in need of temporary, situational, and/or ongoing emotional challenges, her years acting as a mobile crisis assessor, and her role as supervisor for a state-wide crisis hotline. Additionally, she worked as a Military Family Life Counselor for 10 years overseas in Europe (German and Italy) and stateside. Tara believes that individuals who are entering counseling should feel comfortable and safe which is why she uses Cognitive Behavioral Therapy (CBT), an approach that highlights channeling negative thoughts into positive ones. She believes that stressors in one’s life can feel unmanageable, but she helps her clients to maximize their resiliency and come to view the challenge as a bump in the road --a bump that can be moved past into a successful healthier path. Her goal is for all her patients to become open to gaining new perspectives and be willing to explore family dynamics and upbringings that have developed them into the persons they are today. Tara works with her clients to assist them with changing any self-defeating thoughts and behaviors. She truly believes that caring for yourself and your relationships are the most important task that you will ever have.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Women's Issues
+10
Life throws curve balls. You don't have to take them on alone. I believe in creating a safe environment to help you manage everything you're carrying. Hello, I’m Mary Tauscher, LCSW. I earned both my Bachelors and Masters of Social Work at the University of Georgia. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention program for 5 years, providing therapy to adolescents and adults.
VirtualAvailable
Challenging
Open-minded
Authentic
Specialties
Anxiety
ADHD
Depression
+10
Hi, I’m Shaunesse Bell, a Licensed Professional Counselor who works with individuals navigating anxiety, depression, burnout, ADHD, identity shifts, relationship challenges, and life transitions. My approach is warm, reflective, and insight-oriented, helping clients better understand themselves, process unresolved experiences, and build healthier ways of relating to themselves and others. I strive to create a space where clients feel safe enough to be honest, supported, and fully human while working toward healing and growth.
Available
Empowering
Warm
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+1
I discovered a strong calling to support women navigating self-doubt, perfectionism, overthinking, and the weight of constantly putting others’ needs before their own. If you see yourself in this, you are not alone. It would be an honor to walk alongside you as you work toward the goals that matter most to you. I am a Licensed Clinical Social Worker originally from Orlando, Florida, now proudly serving clients in Georgia and Florida. I hold a Master’s Degree in Clinical Social Work from the University of Central Florida. I integrate evidence-based modalities including Acceptance and Commitment Therapy (ACT) techniques, Cognitive Behavioral Therapy (CBT) techniques, Motivational Interviewing techniques, mindfulness practices, and trauma-informed care. I identify as she/her and as a Latina therapist, and I’m passionate about providing culturally informed therapy that honors the intersection of identity, culture, family dynamics, and lived experience. Creating a space where clients feel safe, understood, and represented is central to my work. Outside of being a mental health therapist, I enjoy traveling, spending time with friends and family, practicing yoga, being near the water, reading, and meditating.
Available

Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Mood Disorders
+9
Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) in both New York and Georgia. I received my Masters from the University at Albany (SUNY) and have been practicing over 9 years. I am also a Boy mom. I work with adults (18+) on an individual basis who are dealing with depression, anxiety, adjustment, and stress-related disorders. I take a holistic approach utilizing my background in Medical Social Work to address Medical Comorbidities that may impact a person's emotional and mental well-being.
VirtualAvailable
Intelligent
Authentic
Solution oriented
Specialties
Anxiety
Addiction / Substance Use
Burnout
+10
I'm Jason, a Licensed Professional Counselor who believes therapy should be a place where you can show up exactly as you are. I work with adults navigating anxiety, depression, addiction, major life transitions, and those deeper questions of meaning, purpose, identity, and direction. My approach is rooted in existential and psychodynamic therapy, which means we won't simply focus on symptoms—we'll explore the experiences, relationships, patterns, and beliefs that have shaped who you are. Together, we'll create a safe, judgment-free space where you can better understand yourself, work through what is holding you back, and move toward a life that feels more authentic and meaningful.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Women's Issues
+4
I help high-achieving women move from feeling overwhelmed and stuck to feeling calm, confident, and in control of their lives. Many of my clients are navigating divorce, breakups, or major life transitions and are ready to rebuild, not stay in confusion or dysfunction. They’ve already made the decision to leave unhealthy relationships and are now focused on healing, identity, peace, and purpose. You’re looking for more than just a space to talk. You want practical tools, emotional support, and a results-driven approach. In therapy, we create strategies to help you manage mild anxiety, stress, overwhelm, burnout, and adjustment-related challenges, while building self-trust, boundaries, and emotional independence. I understand these transitions on a personal level. I’ve walked through divorce, burnout, and seasons of carrying it all alone. Because of that, I offer a grounded, relatable approach where you can be vulnerable and honest while still being challenged to grow. If you’re ready to step into the next chapter of your life with clarity and confidence, I’d be honored to support you.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+9
Peace and Blessings! As an Licensed Professional Counselor, I am committed to ending the stigma on mental health, by educating and assisting my clients one step at a time. With over 8 years of clinical experience in the mental health field, I have been able to build my skillset in the area's of trauma, anxiety, depression, life transitions, relationship conflict, and more!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Grief
+10
I am a Licensed Professional Counselor, Nationally Certified Counselor and I have specializations in Marriage and Family Therapy and Crisis and Trauma counseling. I offer grief support, life transitions, and depression and anxiety management. I am here to tell you that it is ok to be strong and seek help. I have a strong passion for helping women, adolescents, and families of color begin the healing process from past trauma and move toward wholeness and wellness. I truly believe in the power of counseling and creating a safe therapeutic space for clients to share and heal.
Available
Authentic
Warm
Open-minded
Specialties
Anxiety
ADHD
Life Transitions
+8
Hello! I am a professional counselor based in Georgia. I received my masters from Georgia State University in 2014 and I have been practicing ever since. Through my role as a counselor, I really enjoy getting to know people and helping them work toward their goals. I believe people are capable of creating their own change and it is truly a privilege to be able to be a part of that process
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I work with individuals facing anxiety, depression, trauma, relationship challenges, addiction, grief, life transitions, and stress. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about the next step. Together, we identify patterns that keep you from living the life you want and develop practical strategies for lasting change. My approach is collaborative, compassionate, and goal-oriented, helping you build resilience, strengthen relationships, and move forward with greater confidence, purpose, and emotional well-being.
Available
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Life Transitions
+3
Welcome, I am Cherstan 'CC' Crawford, a seasoned therapist with a passion for guiding individuals on their journey to healing and growth. I specialize in working with individuals facing challenges such as anxiety, codependency, self-esteem issues, race and ethnicity concerns, and life transitions. I am dedicated to providing support to people of all ethnicities, religions, and cultural backgrounds, valuing diversity and inclusion in every aspect of my practice. My therapy philosophy centers around empowering you with education, skills, and tools to better understand yourself and navigate life's complexities. I believe that each of us holds the answers we seek within ourselves, and my role is to support you in accessing that inner wisdom and intuition. My purpose is to help you release the fear that keeps you feeling stuck and uncertain, guiding you on a journey back to self-discovery and empowerment. Success, in my eyes, is when you feel equipped with the tools, knowledge, and insights needed to blossom as your truest and highest self.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
ADHD
Foster Care/Adoption
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people coping with change. I’m body positive and LGBTQ+ friendly. I hope you will be able to find Ease to Flourish in your day to day experiences and find what can bring you joy.
VirtualAvailable

New to Grow

Specialties
Anxiety
Life Transitions
Self Esteem
+4
My name is Melonee Gibson-Cabrera, and I am a Licensed Professional Counselor (MA, LPC). I believe that therapy is more than addressing symptoms or receiving a diagnosis—it is an opportunity to better understand yourself, recognize what you need, and learn how to navigate life in a healthier and more fulfilling way. My desire to help others began at a young age. Growing up, I participated in community service through my church, including supporting older adults and helping provide food and resources to individuals experiencing homelessness. Those experiences strengthened my compassion for others and helped me recognize something that has remained central to my work today: simply living life can sometimes carry an incredible emotional weight. That understanding eventually led me to the counseling profession in 2005 and, in 2018, to opening my private practice in the greater Atlanta area.
Available
Authentic
Solution oriented
Direct
Specialties
Anxiety
Trauma and PTSD
Coping Skills
+4
I truly saw the need for more mental health professionals in my community when I lost my father in 2006. Since that day, I began my journey of understanding the mind and how it works. We go through many major life transitions such as breakups, divorce, having children, new professions, loss of income, moving, pandemic stress and more. Most do not realize just how traumatic these seemingly “normal” events are to us at times. I am here to help you if you feel overwhelmed, anxious, depressed, angry or confused concerning anything that has been thrown at you in your life. If you feel that what you are dealing with is too much to handle on your own, please reach out to me. We cannot stop this cycle of numbing or ignoring mental health issues in our world if we do not start within. As a mental health advocate, I am here for you. I have seen the impact of a lack of relatable and accessible mental health programs and providers. I am here to be the bridge and get you the solutions, support, and guidance you need.
VirtualAvailable
Authentic
Open-minded
Warm
Specialties
Anxiety
Addiction
LGBTQ
+10
***SATURDAY APPOINTMENTS NOW AVAILABLE*** Certified Co-Parenting Specialist (non-court-ordered clients only). Hello and welcome! As we all can relate, sometimes the most difficult part of change is the START! My name is Katy, and I am an LGBTQAI+ affirming counselor who enjoys mixing music therapy with evidence-based therapeutic approaches to create a non-judgmental safe space to support you in reaching your goals. I specialize in working with pre-teens/teens (age 12-18), adults, families, and relationships (All relationship styles are safe and welcome! Traditional monogamy, Ethical Non-Monogamy, Polyamory, LGBTQAI+, etc.) I have experience in working with those battling substance use disorders/relapse prevention, teens/adults/families who have had interactions with the legal system or “at risk”, Trauma, Anxiety, Depression, Life Transitions, Self-Concept, etc. I graduated with my Master’s Degree in Counseling/Psychology from Troy University (Florida Panhandle Campuses) in 2007 and became licensed in Florida in 2009. I have worked in a Forensic Psychiatric Hospital, Department of Juvenile Justice Residential Treatment Centers, Prisons, Jails, Public Schools, and Community Outpatient Clinics. I am originally from Ohio and graduated in 2002 with Bachelor’s Degrees in Music Therapy and Psychology from Ohio University in Athens, OH. I lived and practiced in Georgia from 2014-2021 and have recently relocated to the Central Florida area. I’m excited to be back living/working in Florida again and would love to assist and support you in any way I can! Let’s START!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Fertility & Reproduction Issues
Perinatal Mental Health
+9
Hi! I'm Veronica, a Licensed Clinical Social Worker with 15+ years of experience. My professional career has centered around supporting individuals through life transitions and address ways to practice better self care , build coping skills and live the lives they envision for themselves . I am a Perinatal mental health specialist (including pregnancy, postpartum, infertility, pregnancy loss, and reproductive challenges) and trained in both Cognitive Behavior therapy and Interpersonal Therapy-so whatever phase of life you find yourself in, you'll find support, care, and understanding in our time together
VirtualAvailable
Authentic
Humorous
Solution oriented
Specialties
Anxiety
ADHD
Depression
+6
Hello there, I am a Licensed Clinical Social Worker who has been practicing for the last four years in the state of Georgia. I'm often described as funny, and empathetic, however I will always remain professional, and be sure to meet you where you are. I believe that we are all capable of change, and sometimes just need a little bit of support. I am here to be that support. While it can be hard to ask for assistance, I am so happy that you are here and are taking the first steps towards whatever change you are seeking. I look forward to working with you!
VirtualAvailable
Warm
Empowering
Open-minded
Specialties
Anxiety
ADHD
Depression
+4
Are you willing to take a step toward helping yourself and/or your loved ones? Do the challenges in your life feel overwhelming? I enjoy walking beside people during their journey to wholeness and healing. I believe we can all benefit from therapy at some point in our lives and need an established support system. Therapy is a ministry of presence; our work is collaborative. I am ready to start whenever you are! I am a licensed professional counselor with 8 years of experience. I specialize in depression, anxiety, trauma, and ADHD. My approach is integrative, trauma-informed, and customized to your needs. I utilize CBT, DBT, mindfulness, and play therapy techniques. My experience includes working with children from age 5 through adults. My desire is to provide high-quality treatment to children, adolescents, adults, and families in an effort to help them achieve success in all areas of their lives. When you contact me, we will establish a plan to address your needs.
VirtualAvailable
Warm
Intelligent
Open-minded
Specialties
Anxiety
Coping Skills
Life Transitions
+1
Do you feel stuck and need a place to express yourself? Therapy with me is a safe space to do just that. Together we will also identify goals to help you feel less stressed and able to better thrive in your life. Let's work together to make the changes that are most useful for you. I most enjoy helping adults manage stress and anxiety often related to work, relationships, life transitions, and past experiences. If you feel as though you could use support in any of these areas, let's talk more.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
ADHD
Depression
+8
I'm a therapist specializing in ADHD, anxiety, depression, relationship issues, medical trauma and chronic illness, as well as recovering from toxic or narcisstic relationships. I collaborate with clients to create an individualized plan of care using modalities to best fit their needs. My approach is compassionate, collaborative, and draws from evidence-based practices like ACT, DBT, attachment-based work, and Gottman therapy to help you better understand yourself, improve your relationships, and build practical tools for navigating life’s challenges. You don’t need to have everything figured out before starting, just a willingness to show up and explore what change could look like for you. I will help guide you with the rest.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+9
Welcome! I’m Jaylin, a Licensed Professional Counselor who believes therapy is a space to slow down, make sense of what you’re carrying, and reconnect with yourself. I work with adults navigating anxiety, trauma, burnout, emotional overwhelm, and neurodivergence—especially those who are accustomed to being strong, capable, or dependable for everyone else. When you spend so much time meeting others’ needs and managing life’s demands, it can become difficult to recognize your own needs, trust your emotions, or care for yourself without guilt. My approach is warm, collaborative, and grounded in the belief that greater self-understanding creates room for meaningful change. Together, we’ll explore the patterns, experiences, and expectations shaping how you respond to yourself and others. We’ll work toward strengthening emotional awareness, establishing healthier boundaries, and developing ways to care for yourself without self-abandonment. My hope is that therapy becomes a place where you feel understood, gain clarity, and build a life that feels more peaceful, authentic, and sustainable.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+3
I am a Licensed Professional Counselor who provides boutique-style therapy for professional women who are ready for real change. I work well with high-functioning women who may appear strong and capable on the outside, but internally feel overwhelmed, anxious, emotionally exhausted, disconnected, or stuck in patterns that no longer serve them. My approach is supportive, honest, structured, and intentional. Therapy with me is not passive venting only. I help clients identify what is keeping them stuck, strengthen emotional awareness, improve boundaries, reduce overthinking, and create practical shifts that support lasting growth. Clients often come to me when they are ready to stop simply coping and begin moving with more clarity, confidence, emotional balance, and purpose. My work is grounded in evidence-based approaches and guided by compassion, accountability, collaboration, and respect.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Life Transitions
+10
Hello, my name is Lisa Rodgers, PhD, Candidate, MEd, MATS, LPC and I have many years as a Mental Health Therapist. I am a licensed professional clinical counselor in the State of Ohio and a licensed professional counselor in the State of Georgia. I have a master's degree in community agency counseling from Cleveland State University and a master's degree in theological studies from Liberty University. I am currently working on my dissertation at National University. My research topic is focused on how female behavioral health employees manage work-life balance and the impact of organizational culture, and support systems have on their well-being and career progression. I offer Christian/Pastoral counseling, individual counseling, personal and social counseling, as well as career counseling. My approach is collaborative and client-centered, creating a safe space for you to gain healing and growth through developing and implementing coping strategies. The following modalities are Eclectic based on client’s needs consisting of Christian/Pastoral counseling, cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, insight-oriented, as well as others. I also incorporate various kinds of techniques such as breathing techniques, relaxation techniques, timelines and others to assist my client toward healing and growth. I specialize in anxiety disorders, depressive disorders, life transitions, obsessive thoughts and acts/OCD, work-related issues, chronic illnesses, women issues, self-esteem, relationship/peer issues, grief, anger management, trauma and other life difficulties and challenges.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
LGBTQ
+8
I am a Licensed Professional Counselor. I received my Master's in psychology from the University of West Georgia in 2016. I offer compassionate support to explore your struggles in a safe, non-judgmental space. I have practiced Cognitive Behavioral Therapy, Rogerian Therapy, and trauma-informed care with youth, adults, and families to manage anxiety, depression, and conflict, to understand themselves better, and to work toward peace of mind.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Mood Disorders
+10
You may be feeling overwhelmed, stuck, or weighed down by experiences that are difficult to make sense of - whether that’s anxiety, past or present trauma, relationship challenges, or simply the strain of getting through each day. I work with individuals navigating a wide range of challenges, whether finding it hard to cope, or functioning on the outside while struggling internally. Many of my clients have experienced difficult or painful life events and are seeking a space where they can feel understood, supported, and free from judgment. My approach is thoughtful, grounded, and tailored to each individual. I will meet you where you are, at a pace that feels manageable. Together, we will work to make sense of your experiences, identify patterns that may be holding you back, and develop practical ways to help you feel more stable, more in control, and more like yourself again. I bring both professional training and real-life perspective to my work, allowing me to connect with clients in a genuine and down-to-earth way. Therapy with me is not about quick fixes—it’s about meaningful, lasting change and having someone alongside you who understands how difficult things can feel. Reaching out for therapy is a big step, and I aim to make the process as supportive and straightforward as possible from the beginning. An initial conversation can help determine whether working together feels like the right fit, provide a sense of what the process might look like, and address any questions you may have. I would welcome the opportunity to connect.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Perinatal Mental Health
+10
Hello I’m Hillary, a Licensed Professional Counselor, and I’m so glad you’re here. Life can feel overwhelming at times. Whether you’re navigating anxiety that won’t quiet down, depression that feels heavy, or the emotional shifts that come with pregnancy and motherhood. I specialize in treating depression, anxiety, and maternal mental health, and I’m passionate about helping clients find balance, clarity, and renewed hope. I work with children, teens, and adults, creating a supportive space tailored to each stage of life. No matter your age or season, you deserve to feel heard, understood, and equipped to manage what you’re facing. My approach is warm, collaborative, and holistic. I believe healing involves the mind, body, and soul working together. In our work, we’ll build practical coping skills while also exploring the deeper patterns that may be holding you back. My goal is to help you feel empowered, not just in session, but in your everyday life. You don’t have to navigate life’s obstacles alone. When you’re ready to take the next step toward emotional wellness and personal growth, it would be my honor to walk alongside you in that journey.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Grief
+5
I'm a licensed transpersonal therapist practicing in Georgia. I went to grad school at the California Institute of Integral Studies in San Francisco, which is a pioneer in mind, body and spiritual approaches. I have a passion for integrating Western psychology, Eastern philosophy and holistic modalities. I love helping clients to access their own inner wisdom, strengths and sense of agency. I am passionate about the healing power of nature in regulating our nervous systems and reigniting our primal energies.
VirtualAvailable

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Choosing Grow Therapy for Anxiety Treatment in Atlanta, GA

Verified, high-quality therapists

Every Grow Therapy anxiety therapist is licensed, verified, and committed to providing the best care based on your needs. You can trust that you’re connecting with qualified professionals who specialize in helping people showing signs of anxiety and have the expertise to guide you toward healing.

Personalized matching

As an online therapy platform, Grow Therapy allows you to filter therapists by therapeutic approach, specialties, availability, and even personal factors like gender, age, and cultural background. This ensures you find someone who truly understands your experiences and can provide the most effective treatment based on your needs.

Flexible availability

We know that when you’re ready for therapy, you shouldn’t have to wait. Our therapists often maintain flexible scheduling with morning, afternoon, and weekend availability, typically allowing you to book your first session within two days.

Insurance-friendly options

Many of our Atlanta, GA anxiety therapists accept major insurance plans, and you could pay as little as $0 with coverage, with most paying $21/session on average with their insurance. We help you navigate insurance benefits so you can focus on what matters most – your mental health. Want to know what therapy might cost with your insurance? Check out our therapy cost estimate calculator.

Understanding anxiety treatment options in Atlanta, GA

Anxiety treatment has evolved significantly over the years, and today there are numerous evidence-based approaches that can effectively help you manage and overcome anxiety symptoms. The good news is that you have options – from traditional talk therapy methods to newer, innovative techniques, there’s likely a treatment approach that will resonate with your learning style and personal preferences. Below are some of the most common and effective therapeutic approaches our Atlanta, GA therapists use to help clients find relief from anxiety.

Examples of evidence-based approaches

Cognitive Behavioral Therapy (CBT): A commonly used method for anxiety treatment, CBT helps you identify and challenge negative thought patterns while developing practical coping strategies. Many of our Atlanta, GA therapists specialize in CBT techniques specifically adapted for anxiety.

Dialectical Behavior Therapy (DBT): Particularly effective for anxiety with emotional regulation challenges, DBT combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce anxiety symptoms.

Mindfulness-Based Therapy: Incorporating meditation and awareness of the present moment, this approach helps you develop a healthier relationship with anxious thoughts and feelings rather than fighting against them.

Acceptance and Commitment Therapy (ACT): ACT focuses on accepting anxiety while committing to actions aligned with your values, helping you live a fulfilling life despite anxious feelings.

Specialized anxiety treatment areas

Our Atlanta, GA therapists have expertise in treating various anxiety-related issues, including:

  • Generalized anxiety disorder: Persistent, excessive worry about everyday situations
  • Social anxiety: Fear of social situations and being judged by others
  • Panic disorder: Recurring panic attacks and fear of future episodes
  • Specific phobias: Intense fear of particular objects, situations, or activities

How to find the right anxiety therapist in Atlanta, GA

What to look for in an anxiety therapist

Credentials and experience: Look for licensed therapists (e.g. LMFT, LICSW/LCSW, LPCC, or psychologists) with specific training in anxiety. When searching the Grow Therapy online therapy platform, you will see a clear display of each therapist’s credentials, years of experience, and specialty areas.

Therapeutic approach alignment: Consider which therapeutic approaches resonate with you. Some people prefer structured, skills-based approaches like CBT, while others may benefit from more exploratory or mindfulness-based methods.

To find a therapist by treatment method, you can use the “Treatment Methods” filter above. You may also double check a therapist’s treatment methods by viewing the “My treatment method” section on their profile page. To learn more about the types of therapy available, check out our guide on the different types of therapy.

Availability and scheduling: Choose a therapist whose schedule aligns with yours. Many of our Atlanta, GA providers offer both virtual and in-person sessions, providing flexibility for your busy lifestyle.

Insurance acceptance: Verify that your preferred therapist accepts your insurance plan. We make this easy by showing accepted insurances for each therapist.

Overcoming common barriers to anxiety treatment

Cost concerns: Many people worry about the cost of therapy, but with insurance coverage and a large network of in-person and online therapists on Grow Therapy who accept various plans, treatment can be more affordable than you think. We’re here to help you understand your benefits and find cost-effective options.

Time constraints: Anxiety often makes daily tasks feel overwhelming, and finding time for therapy can seem impossible. Our flexible scheduling options, including evening and weekend appointments, plus virtual sessions, make it easier to prioritize your mental health.

Stigma and privacy: It’s natural to feel hesitant about seeking help, but remember that anxiety is a treatable mental health condition. At Grow Therapy, we have built our online therapy platform to prioritize your privacy and connect you with understanding professionals who create safe, judgment-free spaces.

Finding the right fit: Not every therapist is the right match for every person, and that’s okay. Our detailed provider profiles and filtering options help you find someone who aligns with your preferences and needs. If you find the provider you choose is not the right fit, Grow Therapy makes it easy to switch and find a new provider who better fits your needs and what you’re seeking in your care.

Getting started with anxiety therapy in Atlanta, GA

What to expect in your first session

Your first therapy session is designed to help you and your therapist get to know each other and begin understanding your anxiety experiences. Your therapist will likely ask about:

  • Your current anxiety symptoms and triggers
  • How anxiety impacts your daily life
  • Your personal and family mental health history
  • Your goals for treatment
  • Any previous therapy experiences

This initial session is also your opportunity to ask questions about the therapeutic process, your therapist’s approach, and what you can expect moving forward. To learn more about the therapy process, check out our guide to going to therapy.

Preparing for your anxiety treatment journey

Questions to Ask Your Therapist:

  • What is your experience helping people who have signs of anxiety?
  • What therapeutic approaches do you use for anxiety?
  • How long does treatment typically take?
  • What can I do between sessions to support my progress?
  • How will we measure progress?

Setting realistic expectations: Anxiety treatment is a process, not a quick fix. While many people experience some relief early in treatment, developing lasting coping skills and seeing significant symptom reduction typically takes time and consistent effort.

Developing coping strategies: Your therapist will work with you to develop personalized coping strategies that you can use both in and outside of your sessions. These might include breathing exercises, grounding techniques, challenging unhelpful thoughts, or mindfulness practices.

Insurance and affordability for anxiety treatment in Atlanta, GA

Making therapy accessible

Insurance coverage options: Many major insurance plans cover mental health treatment, including therapy for anxiety. Our Atlanta, GA therapists accept a wide range of insurance providers, including Aetna, Cigna, UnitedHealthcare, and many others. Insurance providers do vary by state, however, so please verify that your insurance is available in Georgia.

Understanding your benefits: We help you understand your mental health benefits, including copays, deductibles, and coverage limits. This transparency allows you to make informed decisions about your care. To learn more about how therapy and insurance work together, check out our guide to understanding insurance for therapy.

Additional support options: For those without insurance or with limited coverage, many of our therapists offer cash options, and employee assistance programs (EAPs) through your workplace may also provide free or low-cost counseling sessions.

The Benefits of Professional Anxiety Treatment

Evidence-based and measurement-informed outcomes

Research consistently shows that professional anxiety treatment leads to improvements in:

  • Symptom reduction: Decreased frequency and intensity of anxiety symptoms
  • Improved functioning: Better performance at work, school, and in relationships
  • Enhanced quality of life: Increased ability to engage in enjoyable activities and pursue goals
  • Long-term resilience: Development of skills that prevent future anxiety episodes

Personal growth and empowerment

Beyond symptom management, anxiety therapy can build:

  • Increased self-awareness and emotional intelligence
  • Better communication and relationship skills
  • Greater confidence in handling life’s challenges
  • A deeper understanding of your values and priorities

Take the First Step Toward Anxiety Relief in Atlanta, GA

Anxiety doesn’t have to control your life. With Grow Therapy’s network of licensed anxiety specialists in Atlanta, GA, you will be able to get evidence-based and measurement-informed care that’s both accessible and personalized to your needs. We remove common barriers to care through providing insurance-friendly options, flexible scheduling, and detailed provider matching to help you focus on getting the care you need.

Frequently asked questions

Grow therapy has 906 licensed and verified therapists in Atlanta, GA who specialize in treating anxiety. Here are some of the more important criteria to consider when making your decision:

Format: In-person and online therapy, including video sessions and online messaging

Rates/insurance: Most clients pay an average of $21/session with insurance; cash option available (you’re paying for the care you need, not an ongoing subscription)

Benefits:

  • flexible settings (in-person, teletherapy)
  • easy messaging support
  • highly-qualified and verified providers
  • fast appointment booking
  • experienced therapists who can help you with your anxiety
  • large network of therapists
  • insurance centric
  • personalized, extensive support, tools and measurement-informed care that helps you reach your goals
  • high-client satisfaction with 4.9 rating from over 4,000 reviews

Most of our Atlanta, GA therapists have availability within two days. You can book online in a few quick steps and start your journey toward better mental health right away.

In many cases, referrals are not needed. You can search and book directly with any of our verified anxiety therapists in Atlanta, GA.

Finding the right therapeutic fit is important. If your first choice isn’t the right match, you can easily search for another therapist who might better suit your needs.

While effectiveness varies person-to-person, research has shown that online therapy can be just as effective as in-person treatment for anxiety disorders. Many clients appreciate the convenience and comfort of attending sessions from home.

Treatment length varies based on individual needs and goals. Some people experience significant improvement in a few months, while others benefit from longer-term support. Your therapist will work with you to develop a treatment plan that fits your situation.