Anxiety Therapists Atlanta, GA

Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Grow Therapy is the best online therapy platform for finding a therapist to help you with your anxiety. There are 700 verified anxiety therapists in Atlanta, GA on Grow Therapy as of today. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming days and weeks, making it easier to get the help you need to navigate your anxiety effectively.

Key Takeaways:

  • Grow Therapy’s online therapy platform connects you with licensed, verified anxiety therapists who specialize in evidence-based treatments and can often be booked within two days
  • Common anxiety treatment method and modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT)
  • Anxiety therapy addresses various conditions including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias through personalized treatment plans
  • Insurance coverage makes anxiety treatment accessible, with many patients paying $21 per session on average when using their insurance benefits
  • Professional anxiety treatment leads to significant symptom reduction, improved daily functioning, enhanced quality of life, and long-term resilience skills

Availability updated: 12/17/2025

Humorous
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+1
I am licensed in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Mood Disorders
Personality Disorders
+10
I know taking that first step to enter into therapy can often be difficult. I am here to empower you and give you the tools and skills needed to improve your quality of life as well as provide you with a safe, empathetic place to do so. I work with a very wide array of diagnoses including Borderline Personality Disorder, substance use disorders, Bipolar Disorder, and more. I have been practicing for 10 years and specialize in trauma informed care, mood disorders, and crisis intervention. I am a certified Dialectical Behavior Therapist and will use those skills to help you live a life of fulfillment. I will work with you throughout the entire process.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Empowering
Open-minded

Specialties

Anxiety
ADHD
Depression
+3
My name is James Fetner, and I am a Licensed Professional Counselor. I work with children, teens, and young adults, though in this virtual space I am only looking to work with teens and older (this may change). I graduated with a Master's of Science in Clinical Mental Health Counseling in 2019 and have been practicing since, except during a year and a half period where I was unable to work due to long-Covid. I specialize in addressing trauma, depression, anxiety, anger, and ADHD. If you read my who bio and think I may be a good fit but these are not your areas of need, or you have one or more of these in addition to another diagnosis that I have less, but still some, experience with (bipolar, substance use, OCD, etc), feel free to reach out anyway to discuss or schedule an intake if you like.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Spirituality
Trauma and PTSD
+8
Hi, I am Erma Croom. My path to becoming a therapist began with my own healing journey. Through personal experience, I came to understand the deep pain that can accompany mental health challenges—and the transformative power of compassionate support. This lived insight ignited a passion to challenge the stigma surrounding mental health, especially within underserved and marginalized communities. Over time, that passion evolved into a calling: to create and facilitate healing spaces where individuals and communities feel safe, seen, and empowered. I believe that healing is not a solitary process—it’s relational, cultural, and spiritual. As a therapist, I bring warmth, empathy, and a deep respect for each person’s unique journey. My approach is rooted in compassion and guided by the belief that healing begins with feeling truly seen and heard. I create a safe, nonjudgmental space where clients can explore their thoughts, emotions, and experiences at their own pace. My work is rooted in the belief that every person carries the capacity for growth and resilience, and that with the right support, we can reconnect to our inner wisdom and reclaim our wholeness.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Family Conflict
Mood Disorders
+7
I like to view psychotherapy and the therapeutic relationship as having a personal trainer for your emotional well being and personal life. It can teach relational skills and promote healing. It requires a commitment to yourself and serves as an investment. The return on that investment can be achieving goals, growth, and emotional satisfaction. There are many reasons someone may seek out a therapist, regardless of those reasons my goal is to provide a safe, non-judgmental environment where we can build a trusting therapeutic relationship that allows for healing and growth. I am a Licensed Psychotherapist with over 30 years of clinical experience specializing in grief and loss, trauma, PTSD, addiction, mood disorders, suicidal ideation and crisis intervention. I enjoy working with diverse cliental across all stages of life.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Anger Management
Coping Skills
+6
My work has mostly revolved around individuals and families coping with major life changes. Grief and loss can come in many forms - divorce, death, loss of a job, rejection from peers, etc. Additionally, I have extensive experience with alcoholism, anger management, In the past, I have worked in hospital, inpatient hospice, home hospice, and palliative care settings. Today, I see patients at bedside, in the home, and with patients transitioning to different phases in their life journey. I use a strength-based perspective to identify and use positive coping skills you have developed to address your current problems. From a non-judgmental perspective, we're able to openly discuss your concerns and work together to find ways to improve overall function and improve your quality of life. Additionally, I offer FMLA evaluations.
VirtualAvailable
Authentic
Humorous
Warm

Specialties

Anxiety
ADHD
Foster Care/Adoption
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people coping with change. I’m body positive and LGBTQ+ friendly. I hope you will be able to find Ease to Flourish in your day to day experiences and find what can bring you joy.
VirtualAvailable
Humorous
Solution oriented

Specialties

Anxiety
Addiction
Anger Management
+9
First and foremost, thank you for choosing yourself and for improving your own life. The courage it takes to step out of your comfort zone, no matter how unpleasant, cannot be underscored. I am often reminded of Marianne Williamson’s words: “It is our light, not our darkness, that most frightens us.” My name is Randell Morgan, and I am a licensed professional counselor and certified addiction counselor specializing in trauma, stress-related issues, anger, addictions, relationship challenges, depression, anxiety, and more. With 20 years of experience in the mental health field, I bring a unique perspective to help you heal. My approach is solution-focused and compassionate, and as a creative, I love watching clients grow and recreate themselves.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+5
If anxiety, depression, or major life transitions are weighing you down, I’m here to help you navigate those challenges with care and clarity. Using CBT and a solution-focused approach, I work with clients to identify unhelpful thought patterns, understand where they come from, and replace them with more balanced and supportive ways of thinking. Together, we’ll explore your strengths, build practical coping strategies, and create small, achievable steps that move you toward the changes you want to see. Throughout the process, I’ll support you in making sense of your experiences, recognizing your resilience, and building momentum at a pace that feels right for you. My goal is to help you feel more grounded, capable, and confident in your daily life—so you can show up for yourself with greater ease, clarity, and self-compassion. If you’re ready, we’ll take those steps forward together.
VirtualAvailable

Specialties

Anxiety
ADHD
Bipolar Disorder
+10
Abeke "Kay" Baker, LMFT, is a licensed Marriage and Family Therapist and a 2011 graduate of Mercer University School of Medicine’s Master’s program in Marriage and Family Therapy. With a career in mental health and social services that began at just 14 years old, Abeke brings over 18 years of hands-on experience to her work. She began as a youth counselor with the Red Cross Lock Key Kids safety program and has since served in diverse roles, including Program Director for Howard County Parks and Recreation in Columbia, MD—supporting youth and young adults with developmental disabilities, autism, and maladaptive behaviors—as well as working in inpatient crisis stabilization settings for both adolescents and adults. Founder of All 1 Family, Inc. Abeke is the founder of All 1 Family, Inc., a nonprofit community mental health organization based in Atlanta, GA. The organization is dedicated to supporting the mental wellness of LGBTQ+ individuals—especially people of color—by offering a safe, affirming space for clients to explore their identities and experiences with the support of culturally competent therapists. All 1 Family provides low-cost counseling services, including individual, family, group, and couples therapy. The clinicians—many of whom identify as LGBTQ+ or allies of color—bring lived experience and deep empathy to their work. Founder’s Statement “While working across inpatient and community-based mental health settings—providing crisis intervention, assessments, and psychotherapy—I noticed a troubling pattern: many LGBTQ+ individuals were seeking support but struggled to find providers who were affirming, empathetic, and nonjudgmental. This gap often led individuals to delay or forgo much-needed care. All 1 Family was born from the belief that everyone deserves a safe space to be seen, heard, and supported.”
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
ADHD
Depression
+8
Hello, I’m Joanna, a therapist dedicated to helping adults move through life’s challenges with support, compassion, and clarity. At Prestige Therapy, I believe healing happens through connection, honest conversation, and a space where you can show up exactly as you are. My approach is warm, collaborative, and grounded in the belief that everyone deserves to feel seen and understood. I bring over eight years of experience working with children, teens, and adults across many settings, including psychiatry, child welfare, juvenile court, and community-based services. As I continue my doctorate, I combine advanced training with a strong commitment to being fully present with you. My background in trauma-informed care helps me approach your story with sensitivity and curiosity while offering practical tools to support your growth. Our work together is guided by holistic and evidence-based practices that honor your unique needs. Whether you're navigating trauma, stress, emotional challenges, or major life transitions, we will take each step with intention. My values—excellence, empathy, encouragement, and empowerment—shape every part of the therapy process so you can feel supported, confident, and equipped to heal in your own time.
VirtualAvailable
Open-minded
Intelligent
Warm

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
I am a Chicago native, who has been practicing for seven years in the state of Georgia. I received my bachelor’s degree from the illustrious North Carolina Agricultural and Technical State University in Psychology , masters in Dance/Movement Therapy and Counseling and actively pursuing a doctoral degree in Organizational Leadership from Adler University. I am a fun, loving, compassionate leader and servant to my community and I bring elements of myself through my experience and training. I’m not an expert of all things, just my experience and I like to help navigating my clients to own their expertise and sharpen their skillsets.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. For the past 25 years, I’ve had the privilege of walking alongside individuals from all walks of life as they navigate some of their most challenging moments. My work has allowed me to support people facing depression, anxiety, major life changes, ADHD, and other emotional or mental health concerns, and it’s something I am truly passionate about. My therapeutic style is grounded in compassion, collaboration, and evidence-based care. I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing to help clients make meaningful, lasting changes. More importantly, I meet you exactly where you are — with patience, understanding, and respect for your unique experience. Over the years, I’ve seen clients grow in resilience, confidence, and self-awareness, learning to better understand themselves and the emotions that shape their lives. Watching those transformations is one of the greatest honors of my work. If you’re seeking support, clarity, healing, or simply a safe space to talk through what you’re experiencing, I’m here for you. My goal is to create a warm, nonjudgmental environment where you feel truly seen and supported. I look forward to getting to know you and walking with you on your journey toward healing, balance, and personal growth. You don’t have to do this alone — and I’m grateful for the opportunity to be part of your path.
VirtualAvailable
Direct
Open-minded

Specialties

Anxiety
Couples Counseling
Depression
+10
Hello, I'm Symphony, a Licensed Clinical Professional Counselor, Certified Life Coach and Certified Grief Specialist with over 20 years of experience in individual, couples, and family counseling. My approach to therapy is deeply personal, collaborative, and relational. I believe that the therapeutic relationship is a partnership where we work together to explore your concerns and find meaningful solutions. I integrate various treatment approaches into my work, tailoring each session to meet clients unique needs. My primary therapeutic modalities include Attachment-Based Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and the Gottman Method. These methods help me address a wide range of issues such as addiction, anger management, anxiety, bipolar disorder, depression, family relationships, intimate and romantic relationships, life transitions, and perinatal support including pregnancy, prenatal, and postpartum care. When you work with me, you can expect a supportive and non-judgmental space where your thoughts and feelings are valued. I am here to help you navigate life's challenges, manage stress, and foster healthier relationships. My goal is to empower you to make positive changes and achieve a greater sense of well-being. Outside of my professional life, I am passionate about continuous learning and staying updated with the latest advancements in mental health care. This dedication ensures that I provide the best possible support to my clients. If you're ready to take the next step in your journey, I invite you to reach out. Together, we can work towards building a more fulfilling and balanced life.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Depression
Self Esteem
+3
Hi-I'm Carolyn and I am so glad that you are here. Eighteen years of counseling has taught me that healing begins with clarity, compassion, and practical tools. I pursued my master's degree in professional counseling and my Doctorate in Christian Psychology out of my love for people who are hurting. My approach is grounded in Cognitive Behavioral Therapy (CBT) and I specialize in helping individuals navigate emotional regulation, boundary-setting, and people-pleasing patterns. Above all, I’m here to support your autonomy. My role isn’t to tell you what to do—it’s to help you uncover what’s true for you, and to equip you with the skills and confidence to move forward with clarity and strength.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Coping Skills
Couples Counseling
+8
Welcome. I’m Valerie, a Clinical Social Work Psychotherapist who believes that healing begins with being truly seen and heard. I meet my clients where they are—emotionally, mentally, and spiritually—honoring their values, lived experiences, and personal truths. Through my own personal growth, I discovered the transformative power of empathy, active listening, and emotional resilience—qualities I now bring into every session. I strive to create a safe, nonjudgmental space where healing and growth can unfold organically.
VirtualAvailable
Authentic
Open-minded
Empowering

Specialties

Anxiety
Trauma and PTSD
Coping Skills
+4
I truly saw the need for more mental health professionals in my community when I lost my father in 2006. Since that day, I began my journey of understanding the mind and how it works. We go through many major life transitions such as breakups, divorce, having children, new professions, loss of income, moving, pandemic stress and more. Most do not realize just how traumatic these seemingly “normal” events are to us at times. I am here to help you if you feel overwhelmed, anxious, depressed, angry or confused concerning anything that has been thrown at you in your life. If you feel that what you are dealing with is too much to handle on your own, please reach out to me. We cannot stop this cycle of numbing or ignoring mental health issues in our world if we do not start within. As a mental health advocate, I am here for you. I have seen the impact of a lack of relatable and accessible mental health programs and providers. I am here to be the bridge and get you the solutions, support, and guidance you need.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Anger Management
Coping Skills
+6
Is emotional upheaval getting in the way of your moving forward with your life? I would love the opportunity to help you to sort through the sources of the emotions, help to make them more manageable, and help you to regain some sense of direction and progress for your life. Working toward more refined beliefs and understanding about emotions, circumstances, and responses to them can be helpful. In my roughly 30 years as a psychologist I have mostly worked with people who have problems with anxiety, depression, PTSD, anger, relationship problems, and aging issues. I have worked with ages ranging from elementary school to 70s and a little older. I have found that experience allows me to realize client needs more quickly than in my early years in practice, and hope to use this experience to your benefit. Note that online scheduling is limited, and my practice schedule is Monday and Tuesday from 1pm to 6pm, and Wednesday from 12pm to 5pm. If you need assistance with scheduling, please contact me via the Grow Therapy messaging platform. I typically respond to messages during regular business hours. Please also note that I do not provide opinions about disability or fitness to return to work or other activities.
VirtualAvailable
Solution oriented
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+2
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University. I help young/older adults struggling with lack of motivation, low self esteem, constant fear and worry , grief, relationship struggles and life transitions. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Coping Skills
Depression
+8
There are times in our lives when things work together, and all is well with the world. There are also times when “life” throws a monkey wrench in your path and you’re not quite certain just how you will get through the next moment. Allow me to provide support and help empower you to face your fears and to challenge and champion you in your journey towards realizing your true self. I have over 20 years of experience and training working with depressive disorders, anxiety, behavior disorders, ADHD, ODD, PTSD, anger management, coping skills, emotional disturbance, parenting skills, peer relationships, school issues, self-esteem, stress and trauma. I have experience with a wide range of clients in various settings to include basic and therapeutic foster care, assertive community treatment, public education systems, child protective services, department of juvenile justice, private and non-profit organizations.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Professional Counselor with over 11 years of experience in outpatient mental health, crisis response, and program management. I specialize in providing individual, group, couples, and family counseling, integrating evidence-based, trauma-informed, and client-centered approaches. I have extensive experience leading multidisciplinary teams, conducting comprehensive assessments, and coordinating care across community and clinical settings. Recognized for improving client outcomes and building strong partnerships, I am committed to expanding access to quality mental health services and supporting diverse populations with compassion and expertise.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Addiction
ADHD
+10
Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I received my Master’s Degree at the University of West Alabama in December 2006. I have 20 years experience providing counseling services to families and children. My undergraduate degree was received at Ohio University with a major in Addiction Counseling. I have experience working with clients who have mental health disorders. My goal is to assist clients with exploring coping strategies along with prescribed medication to function with their diagnosis.
VirtualAvailable
Empowering
Open-minded
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
Peace and Blessings! As an Licensed Professional Counselor, I am committed to ending the stigma on mental health, by educating and assisting my clients one step at a time. With over 7 years of clinical experience in the mental health field, I have been able to build my skillset in the area's of trauma, anxiety, depression, life transitions, relationship conflict, and more!
VirtualAvailable
Warm
Open-minded

Specialties

Anxiety
Depression
Insomnia/Sleep Issues
+10
With over 15 years experience working in the mental health field, I have found purpose in helping to lighten the load of those that I work with . I focus on creating a safe, supportive, and non-judgmental space where each person feels valued and able to explore their inner self. I am passionate about helping people reclaim a sense of balance, calm, and control in the midst of life’s challenges. My approach is practical, grounded, and tailored to each person’s unique needs, combining evidence-based techniques with empathy, support, and real-world strategies. I guide and empower clients to develop tools they can use every day, helping them feel more resilient, confident, and in control of their lives. Together, we balance exploring thoughts and emotions with practical strategies to gain relief and develop skills that make a meaningful difference in your daily life. We will work collaboratively toward tangible changes that make everyday life feel lighter and more manageable. I help to assist clients to reduce stress, manage anxiety, and feel more in control of their lives. Starting therapy can feel intimidating, and I work to make the process comfortable, collaborative, and judgment-free. My goal is to provide a compassionate, personalized approach that empowers you to navigate life's challenges and move toward meaningful growth. If you’re ready to explore new ways to cope and feel more balanced, I’d love to come alongside you to help you reach your goals.
VirtualOffers in-person in Atlanta, GAAvailable
Warm
Empowering
Humorous

Specialties

Anxiety
Depression
Self Esteem
+8
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) trained in the CBT model and equipped with over 10 years of experience working with Adults and Adolescents. Both in residential facilities and private practice I have experience helping clients with motivation, self-esteem, confidence, substance abuse, PTSD, anxiety & Depression. I am deeply dedicated to fostering relational cultural sensitivity in every aspect of our therapeutic approach. You possess a deep understanding of your own narrative, and your remarkable strengths will undoubtedly empower you to conquer any obstacles that come your way. I find great fulfillment in supporting clients on their journey of healing and personal growth, enabling them to embrace their purpose and walk confidently in it. I am dedicated to offering culturally sensitive services that honor your unique cultural background and support your journey towards healing and embracing your authentic self. I am here to support you on your journey towards healing and empower you to take control of your own well-being. My focus is on offering mental health education, consultation, and advocacy support, as well as guiding you in prioritizing self-love and self-care.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+7
Hi there, I'm Tiffany! Do you feel like you just can't keep it all straight in your head in anymore? Too many thoughts on your mind keeping you up too late? Are you struggling to find your purpose and meaning in your day to day routine? I'm a fully licensed clinician in the state of Georgia that has over 5 years of experience in helping adults and children just like you. Together, we can discover the root of the issue and help you get back on top of your game. We'll use a real-world approach with straight talk and interventions you can use every day to accomplish your goals. Whether you are dealing with burnout, depression, anxiety, or relationship woes, or family struggles- I've got your back! Let's work together to get the results you need.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Addiction
Anger Management
+10
Things have started falling apart around you. You're worried about losing a relationship, your job, or worse. People close to you have started to mention they are worried about you. A part of you wants to change, but you're stuck between unbearable emotions and trying to keep everything under control. And it's not working out. You may be lashing out, drinking more, or avoiding people close to you. Whether you are dealing with depression, anxiety, anger, shame from the past, or out-of-control substance use, you don’t have to stay where you are – suffering. You’re resilient and persistent, and right now, you’re just stuck. I help people recover from being stuck in anxiety, depression, trauma, and/or the shame that comes with out-of-control substance use. I can help you figure out how to get back on track by teaching you the tools you’ll need to manage your feelings and problems and how to recover your relationships. No one needs to go through what you are feeling, alone. If you are ready for a new strategy and to try something different, I can help. The biggest result I could give you is to help you remove barriers that prevent you from achieving your goals. I do this with DBT, Brainspotting, and other therapy techniques. Take the first step and schedule an appointment online.
VirtualAvailable

Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+9
Welcome!! I get it!! Some days life can feel overwhelming for various reasons and you may need someone to talk to. As a Licensed Clinical Social Worker, I provide you with a safe, non-judgmental and supportive environment where you can talk through some of those feelings and emotions. My goal is to help you figure out how to live your best life. I have over 20 years of experience as a social worker working with adults with various issues including, depression, anxiety, chronic pain, trauma, and relationship issues just to name a few. I use a therapeutic approach that is centered on your needs and goals. I provide an environment that enables you to be comfortable so you can have an open conversation. I am here for you! I have found through many years of practice that everyone is unique and so are their needs. Therefore the way I conduct my sessions is centered around you and what works best for you. I get it, some days you don't want to talk about certain things or get "too deep". I meet you where you are. Life is a journey and I look forward to joining you on yours and we will go at your pace.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Child or Adolescent
Coping Skills
+10
I am a Licensed Clinical Social Worker and have worked in the therapeutic field for over 20 years. People want to be heard, loved, and accepted without judgment for their thoughts and feelings. As a therapist, I provide that safe space for individuals to do so. I take pride in helping my clients look beyond the surface of personal challenges to identify and heal root issues. I have experience with children, adolescents, and adults with mental health conditions and other social stressors. I specialize in helping individuals dealing with depression, anxiety, low self-esteem, relationship with self, phase of life changes, parenting issues and others.
VirtualAvailable
Empowering
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
Hello, my name is Lisa Rodgers, Ph.D., candidate, M.Ed., M.A.T.S., LPCC, LPC and I have many years as a Mental Health Therapist. I am a licensed professional counselor in the State of Georgia and a licensed professional clinical counselor in the State of Ohio. I have a master's degree in community agency counseling from Cleveland State University and a master's degree in theological studies from Liberty University. I am currently working on my dissertation at National University. My research topic is focused on how female behavioral health leaders manage work-life balance and the impact of organizational culture, and support systems have on their well-being and career progression. I offer Christian/Pastoral counseling, individual counseling, personal and social counseling, as well as career counseling. My approach is collaborative and client-centered, creating a safe space for you to gain healing and growth through developing and implementing coping strategies. The following modalities are Eclectic based on client’s needs consisting of Christian/Pastoral counseling, cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, insight-oriented, as well as others. I also incorporate various kinds of techniques such as breathing techniques, relaxation techniques, timelines and others to assist my client toward healing and growth. I specialize in anxiety disorders, depressive disorders, life transitions, obsessive thoughts and acts/OCD, work-related issues, chronic illnesses, women issues, self-esteem, relationship/peer issues, grief, anger management, trauma and other life difficulties and challenges.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
ADHD
+9
Hi, I'm "CG" Jefferson, I am excited to work with you! I am a License Professional Counselor (LPC), with over 20+ years of experience. I am transparent, realistic, culturally competent, spiritual (connectivity to a higher power for recovery/sobriety & grief/loss). My primary focus is “Individual Therapy” (No EAP) including mature young adults, adults & seniors. If you are ready for self-discovery, grounded in "Truth and Facts" then contact me to increase effective communication skills, social/coping skills, mood regulation, structure, organizational and time management skills; while addressing relationship-personal/family problems, financial difficulties &/or lack of intimacy, reducing work/stressors, worry, anxiety and overthinking; life and career coaching also provided. I’m extremely accommodating, my times are flexible, come start your day or have lunch with me, babies and pets welcomed. My “virtual practice” Is specialized and NOT a good fit for Acute -SI/HI, Couples, Chronic-MH, Personality Dis.-OCD/Tics, Borderline, Disassociation, Psychosis-A/V/T Hallucinations, Bipolar, MR, non-communicative & atheist.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC) and Clinical Mental Health Counselor (CMHC), in the state of Georgia. I have worked with adults, couples and families seeking counseling for over two decades, both online and in person. Throughout my training and career, I have prioritized developing expertise in helping my clients to manage their everyday life’s challenges and concerns. I execute this mission through the use of my diverse proficiency in spiritual and secular genres. Life can be challenging to all of us and therapy is a unique way to assist when you are ready to write the next chapter of your life story.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+10
As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of doing amazing things when given the right opportunities and environment to succeed. I have found joy in helping individuals become healthier versions of themselves. I have worked within specialized high acuity programs and within traditional outpatient settings, so no matter the setting or the level of care needed, I can be adaptable and dynamic enough to handle challenges with great empathy and understanding. I believe in looking at an individual's whole health - their mind, body, and spirit, as they are interconnected, in order to create balance. I utilize a strengths-based approach to empower individuals while helping them to build their hope and resiliency. I have extensive experience working with individuals struggling with mood disorders such as depression, anxiety, and bipolar disorder etc., individuals who have experienced trauma, individuals struggling with navigating relationships and individuals needing support through different life transitions.
VirtualAvailable
Intelligent
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Self Esteem
+1
Hi there, I'm Kourtney! Congratulations! You have officially taken the first step! I am a Licensed Professional Counselor and National Certified Counselor who is passionate about the therapeutic process and am deeply committed to helping others achieve a well-balanced, healthy lifestyle while discovering and enriching the uniqueness of oneself. I’m very fortunate to have a career where I feel fulfilled and help create a positive change in others. I became a therapist to help others realize that we are all resilient beings capable of functioning better while working alongside life’s challenges. Based on my own experience as an adult, I too have had to learn the appropriate educational tools and coping skills to show up each day at my best …despite life’s hardships. My goal for every one of my clients is to learn different ways to cope with issues by identifying problems that are blocking growth. I strive to assist others on how to alter their ways of thinking and reacting to problems that occur in their lives. I show great effort in normalizing therapy so that we can heal ….as a whole. I look forward to taking this walk with you!
VirtualOffers in-person in Atlanta, GAAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible! My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
ADHD
Depression
+10
Marius, a Mississippi native, earned his B.A. in Psychology from the University of Mississippi and his M.A. in Clinical Mental Health from Argosy University. Guided by empathy, compassion, and understanding, Marius is passionate about helping individuals feel seen, heard, and validated. He specializes in African American issues, LGBTQ+ concerns, trauma, depression, and ADHD, while treating a wide range of other mental health disorders. Believing in the power of holistic healing, Marius is committed to providing the support people need to achieve lasting wellness
VirtualAvailable
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New to Grow

Specialties

Anxiety
Grief
Trauma and PTSD
+7
I am here to help you remember who you are and build the capacity to hold life’s waves and find ways to root back into yourself no matter what is happening around you. My approach is person centered and creative. I weave nervous system regulation, expressive arts, mindfulness, and storytelling to help you feel safe in your body, clear in your mind, and hopeful about your future. Whether you are moving through grief, caregiving fatigue, anxiety, trauma, or simply the disorienting transitions of being human, I will meet you with compassion and honesty. I know the terrain of loss, overwhelm, and starting again. My own story has taught me that healing is never linear but it is always possible. Therapy with me is an invitation to be fully yourself, to process what hurts, and to grow into the life you long for with more presence, confidence, and ease.
VirtualAvailable
Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Grief
+10
I'm a fully licensed therapist who found my calling in mental health after spending 14 years in education. My transition into therapy was deeply personal—having experienced the power of therapy myself during a period of grief, I developed a profound respect for the healing process. That experience continues to fuel my passion for helping clients navigate life’s challenges and achieve their personal goals. I don’t take it lightly that you’re here—seeking support is a courageous step. I aim to create a space where you feel heard, respected, and empowered. My commitment is to walk alongside you in this journey with the same care, empathy, and integrity that I would want for myself.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+6
Hello, I’m a Licensed Professional Counselor (LPC) based in Georgia. I earned my Master's degree in Clinical Mental Health Counseling from Mercer University. I specialize in supporting adults aged 18-65, as well as seniors, through life transitions, depression, anxiety, and self-esteem issues. My approach is grounded in Cognitive Behavioral Therapy (CBT), a proven method that focuses on the connection between thoughts, feelings, and behaviors. By helping clients identify and challenge negative thought patterns, I empower them to develop healthier coping strategies and make meaningful changes in their lives. My goal is to create a safe, supportive environment where you can explore your concerns and work towards your personal goals. Together, we’ll navigate your journey toward self-discovery and resilience, enabling you to achieve your best self.
VirtualAvailable
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New to Grow

Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi there. My name is Antionette, and I am a licensed professional counselor dedicated to helping clients navigate challenging mental health concerns. I am passionate about supporting clients as they gain insight, develop new skills, and reclaim a sense of control in their lives. With years of experience as a therapist, I have witnessed clients make meaningful progress—sometimes within just a few weeks—as they engage in the therapeutic process. It is truly an honor to walk alongside individuals as they heal, grow, and step into their strength.
VirtualOffers in-person in Atlanta, GAAvailable
No reviews yet
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Warm
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+7
Hi, I’m Mallory Skelton, a Licensed Professional Counselor with 9 years of experience supporting adults in residential, outpatient, and private practice settings. I help people navigating anxiety, relationship struggles, identity shifts, trauma, and burnout. I believe therapy should be a safe, nonjudgmental space where you can show up fully—without pressure to perform or have it all figured out. My approach is warm, collaborative, and rooted in connection, curiosity, and self-compassion.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Post Partum
+5
I'm a licensed clinical social worker and psychotherapist, and I want to recognize how courageous it is to take that first step toward seeking support. It’s not easy, and I’m really glad you’re here. Over the past 6 years, I’ve had the privilege of walking alongside people through some of their most vulnerable moments. Lately, my focus has been on supporting individuals who are navigating anxiety, depression, and the uncertainty that often comes with major life transitions. My goal is to create a space that feels safe and grounded in trust.
VirtualAvailable
Empowering
Solution oriented

Specialties

Anxiety
Anger Management
Depression
I am a Licensed Professional Counselor (LPC) who has been helping individuals with mental health and professional challenges for over 15 years. My belief is that everyone can use some help at some point in their life. There is not one person that knows the answer to everything and that is okay. My passion is to provide you with the support your need in a safe space to allow you to navigate through any challenge you may be facing. Therapy is about you, and you are the driver of your sessions. We will work on a plan to get you to your desired goals. Sometimes you just need a nonjudgemental space talk things out to provide you with the clarity you need. I am passionate about you being able to be your authentic self. I have been helping clients for years to learn to let go of things that have been preventing them from moving forward in their relationships, friendships, and careers.
VirtualAvailable
Humorous
Empowering

Specialties

Anxiety
Child or Adolescent
Couples Counseling
+10
I am passionate about humans! This includes ALL folx, adults, children, couples, and families. I am dedicated to advocating for mental health and wellness for individuals of all backgrounds, focusing on women’s health through all the stages of life, people of color, and LGBTQ+ communities. As a therapist, I offer specialized support that empowers clients with the thinking patterns, mindsets, and the skills they need to succeed in a safe, non-judgmental space to explore and process life’s challenges. My clients describe me as warm, friendly, knowledgeable, and engaging.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+8
Hey there, I'm Angel. Do you feel pulled in a million directions, unable to juggle multiple tasks? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel misunderstood or confused about your gender or sexual orientation in a world of conformities? Are you experiencing minority stressors, micro-aggressions or racism within the workplace, at home or in your community? Whether you're dealing with vocational stressors, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary or taboo but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hiccups and habits holding you back. Let's work together!
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+8
I am Jasmine Harden, a native of Atlanta Ga. As a Licensed Professional Counselor, I help clients put a name to their feelings, ignite their passions, while quieting the noise in their head in order to find their voice. Self-work is the true testament of sustainability of self-care. I am passionate about disrupting the system of trauma being a badge of honor. My superpower is speaking to that inner child inside of you who deserves a megaphone to communicate what they needed when they were younger in order to thrive as the person you are today whether you are in your teens, 20s, 30s, 40s, 50s, or 60s!
VirtualAvailable
Solution oriented
Direct

Specialties

Anxiety
Depression
Women's Issues
+10
Life throws curve balls. You don't have to take them on alone. I believe in creating a safe environment to help you manage everything you're carrying. Hello, I’m Mary Tauscher, LCSW. I earned both my Bachelors and Masters of Social Work at the University of Georgia. In addition to private practice, I have experience working in community behavioral health for 7 years and in a brief intervention program for 5 years, providing therapy to adolescents and adults.
VirtualAvailable
Direct
Authentic

Specialties

Anxiety
Depression
Life Transitions
+10
Tara Sanders is a LPC (Licensed Professional Counselor) and has been in the mental health field for 20 + yrs. She received her Bachelors of Arts degree from Clark Atlanta University and earned her Master’s of Science degree from Abilene Christian University. She has a wide range of career experience that allows her to adapt to the varied needs of her clients. Her diverse experience was derived from working in an all-male maximum-security prison, her position as a school counselor to provide counseling services to children in need of temporary, situational, and/or ongoing emotional challenges, her years acting as a mobile crisis assessor, and her role as supervisor for a state-wide crisis hotline. Additionally, she worked as a Military Family Life Counselor for 10 years overseas in Europe (German and Italy) and stateside. Tara believes that individuals who are entering counseling should feel comfortable and safe which is why she uses Cognitive Behavioral Therapy (CBT), an approach that highlights channeling negative thoughts into positive ones. She believes that stressors in one’s life can feel unmanageable, but she helps her clients to maximize their resiliency and come to view the challenge as a bump in the road --a bump that can be moved past into a successful healthier path. Her goal is for all her patients to become open to gaining new perspectives and be willing to explore family dynamics and upbringings that have developed them into the persons they are today. Tara works with her clients to assist them with changing any self-defeating thoughts and behaviors. She truly believes that caring for yourself and your relationships are the most important task that you will ever have.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Women's Issues
+8
Welcome - my name is Rebecca! I'm a LCSW who is offering therapy services to clients in California and Georgia. As a therapist of color and daughter of immigrants, I'm dedicated to creating a safe, affirming space for women of color who want to better understand themselves, explore how they show up in the world, and develop tools to navigate life’s everyday challenges. I have experience supporting individuals from a wide range of backgrounds and life experiences. My goal is to create a compassionate space where you can explore your experiences, build insight, and move toward meaningful growth and healing.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

Anxiety
Depression
Grief
My name is Lessie Sutton and I am a Licensed Clinical Social Worker with the State Board of Georgia. I received my Master's of Social Work degree at Valdosta State University and have worked in the field of Social Work for over 27 years. I have had 13+ years of providing psychotherapy treatment to patients dealing with mental health disorders. My goal is to gain insight into your mental health issues and to provide therapeutic tools to move you to mental health wellness.
VirtualAvailable

Choosing Grow Therapy for Anxiety Treatment in Atlanta, GA

Verified, high-quality therapists

Every Grow Therapy anxiety therapist is licensed, verified, and committed to providing the best care based on your needs. You can trust that you’re connecting with qualified professionals who specialize in helping people showing signs of anxiety and have the expertise to guide you toward healing.

Personalized matching

As an online therapy platform, Grow Therapy allows you to filter therapists by therapeutic approach, specialties, availability, and even personal factors like gender, age, and cultural background. This ensures you find someone who truly understands your experiences and can provide the most effective treatment based on your needs.

Flexible availability

We know that when you’re ready for therapy, you shouldn’t have to wait. Our therapists often maintain flexible scheduling with morning, afternoon, and weekend availability, typically allowing you to book your first session within two days.

Insurance-friendly options

Many of our Atlanta, GA anxiety therapists accept major insurance plans, and you could pay as little as $0 with coverage, with most paying $21/session on average with their insurance. We help you navigate insurance benefits so you can focus on what matters most – your mental health. Want to know what therapy might cost with your insurance? Check out our therapy cost estimate calculator.

Understanding anxiety treatment options in Atlanta, GA

Anxiety treatment has evolved significantly over the years, and today there are numerous evidence-based approaches that can effectively help you manage and overcome anxiety symptoms. The good news is that you have options – from traditional talk therapy methods to newer, innovative techniques, there’s likely a treatment approach that will resonate with your learning style and personal preferences. Below are some of the most common and effective therapeutic approaches our Atlanta, GA therapists use to help clients find relief from anxiety.

Examples of evidence-based approaches

Cognitive Behavioral Therapy (CBT): A commonly used method for anxiety treatment, CBT helps you identify and challenge negative thought patterns while developing practical coping strategies. Many of our Atlanta, GA therapists specialize in CBT techniques specifically adapted for anxiety.

Dialectical Behavior Therapy (DBT): Particularly effective for anxiety with emotional regulation challenges, DBT combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce anxiety symptoms.

Mindfulness-Based Therapy: Incorporating meditation and awareness of the present moment, this approach helps you develop a healthier relationship with anxious thoughts and feelings rather than fighting against them.

Acceptance and Commitment Therapy (ACT): ACT focuses on accepting anxiety while committing to actions aligned with your values, helping you live a fulfilling life despite anxious feelings.

Specialized anxiety treatment areas

Our Atlanta, GA therapists have expertise in treating various anxiety-related issues, including:

  • Generalized anxiety disorder: Persistent, excessive worry about everyday situations
  • Social anxiety: Fear of social situations and being judged by others
  • Panic disorder: Recurring panic attacks and fear of future episodes
  • Specific phobias: Intense fear of particular objects, situations, or activities

How to find the right anxiety therapist in Atlanta, GA

What to look for in an anxiety therapist

Credentials and experience: Look for licensed therapists (e.g. LMFT, LICSW/LCSW, LPCC, or psychologists) with specific training in anxiety. When searching the Grow Therapy online therapy platform, you will see a clear display of each therapist’s credentials, years of experience, and specialty areas.

Therapeutic approach alignment: Consider which therapeutic approaches resonate with you. Some people prefer structured, skills-based approaches like CBT, while others may benefit from more exploratory or mindfulness-based methods.

To find a therapist by treatment method, you can use the “Treatment Methods” filter above. You may also double check a therapist’s treatment methods by viewing the “My treatment method” section on their profile page. To learn more about the types of therapy available, check out our guide on the different types of therapy.

Availability and scheduling: Choose a therapist whose schedule aligns with yours. Many of our Atlanta, GA providers offer both virtual and in-person sessions, providing flexibility for your busy lifestyle.

Insurance acceptance: Verify that your preferred therapist accepts your insurance plan. We make this easy by showing accepted insurances for each therapist.

Overcoming common barriers to anxiety treatment

Cost concerns: Many people worry about the cost of therapy, but with insurance coverage and a large network of in-person and online therapists on Grow Therapy who accept various plans, treatment can be more affordable than you think. We’re here to help you understand your benefits and find cost-effective options.

Time constraints: Anxiety often makes daily tasks feel overwhelming, and finding time for therapy can seem impossible. Our flexible scheduling options, including evening and weekend appointments, plus virtual sessions, make it easier to prioritize your mental health.

Stigma and privacy: It’s natural to feel hesitant about seeking help, but remember that anxiety is a treatable mental health condition. At Grow Therapy, we have built our online therapy platform to prioritize your privacy and connect you with understanding professionals who create safe, judgment-free spaces.

Finding the right fit: Not every therapist is the right match for every person, and that’s okay. Our detailed provider profiles and filtering options help you find someone who aligns with your preferences and needs. If you find the provider you choose is not the right fit, Grow Therapy makes it easy to switch and find a new provider who better fits your needs and what you’re seeking in your care.

Getting started with anxiety therapy in Atlanta, GA

What to expect in your first session

Your first therapy session is designed to help you and your therapist get to know each other and begin understanding your anxiety experiences. Your therapist will likely ask about:

  • Your current anxiety symptoms and triggers
  • How anxiety impacts your daily life
  • Your personal and family mental health history
  • Your goals for treatment
  • Any previous therapy experiences

This initial session is also your opportunity to ask questions about the therapeutic process, your therapist’s approach, and what you can expect moving forward. To learn more about the therapy process, check out our guide to going to therapy.

Preparing for your anxiety treatment journey

Questions to Ask Your Therapist:

  • What is your experience helping people who have signs of anxiety?
  • What therapeutic approaches do you use for anxiety?
  • How long does treatment typically take?
  • What can I do between sessions to support my progress?
  • How will we measure progress?

Setting realistic expectations: Anxiety treatment is a process, not a quick fix. While many people experience some relief early in treatment, developing lasting coping skills and seeing significant symptom reduction typically takes time and consistent effort.

Developing coping strategies: Your therapist will work with you to develop personalized coping strategies that you can use both in and outside of your sessions. These might include breathing exercises, grounding techniques, challenging unhelpful thoughts, or mindfulness practices.

Insurance and affordability for anxiety treatment in Atlanta, GA

Making therapy accessible

Insurance coverage options: Many major insurance plans cover mental health treatment, including therapy for anxiety. Our Atlanta, GA therapists accept a wide range of insurance providers, including Aetna, Cigna, UnitedHealthcare, and many others. Insurance providers do vary by state, however, so please verify that your insurance is available in Georgia.

Understanding your benefits: We help you understand your mental health benefits, including copays, deductibles, and coverage limits. This transparency allows you to make informed decisions about your care. To learn more about how therapy and insurance work together, check out our guide to understanding insurance for therapy.

Additional support options: For those without insurance or with limited coverage, many of our therapists offer cash options, and employee assistance programs (EAPs) through your workplace may also provide free or low-cost counseling sessions.

The Benefits of Professional Anxiety Treatment

Evidence-based and measurement-informed outcomes

Research consistently shows that professional anxiety treatment leads to improvements in:

  • Symptom reduction: Decreased frequency and intensity of anxiety symptoms
  • Improved functioning: Better performance at work, school, and in relationships
  • Enhanced quality of life: Increased ability to engage in enjoyable activities and pursue goals
  • Long-term resilience: Development of skills that prevent future anxiety episodes

Personal growth and empowerment

Beyond symptom management, anxiety therapy can build:

  • Increased self-awareness and emotional intelligence
  • Better communication and relationship skills
  • Greater confidence in handling life’s challenges
  • A deeper understanding of your values and priorities

Take the First Step Toward Anxiety Relief in Atlanta, GA

Anxiety doesn’t have to control your life. With Grow Therapy’s network of licensed anxiety specialists in Atlanta, GA, you will be able to get evidence-based and measurement-informed care that’s both accessible and personalized to your needs. We remove common barriers to care through providing insurance-friendly options, flexible scheduling, and detailed provider matching to help you focus on getting the care you need.

Frequently asked questions

Why is Grow Therapy the best option for anxiety therapy in Atlanta, GA

Grow therapy has 700 licensed and verified therapists in Atlanta, GA who specialize in treating anxiety. Here are some of the more important criteria to consider when making your decision:

Format: In-person and online therapy, including video sessions and online messaging

Rates/insurance: Most clients pay an average of $21/session with insurance; cash option available (you’re paying for the care you need, not an ongoing subscription)

Benefits:

  • flexible settings (in-person, teletherapy)
  • easy messaging support
  • highly-qualified and verified providers
  • fast appointment booking
  • experienced therapists who can help you with your anxiety
  • large network of therapists
  • insurance centric
  • personalized, extensive support, tools and measurement-informed care that helps you reach your goals
  • high-client satisfaction with 4.9 rating from over 4,000 reviews

How quickly can I see a therapist?

Most of our Atlanta, GA therapists have availability within two days. You can book online in a few quick steps and start your journey toward better mental health right away.

Do I need a referral to see a therapist?

In many cases, referrals are not needed. You can search and book directly with any of our verified anxiety therapists in Atlanta, GA.

What if I don't "click" with my first therapist?

Finding the right therapeutic fit is important. If your first choice isn’t the right match, you can easily search for another therapist who might better suit your needs.

Are virtual sessions as effective as in-person therapy?

While effectiveness varies person-to-person, research has shown that online therapy can be just as effective as in-person treatment for anxiety disorders. Many clients appreciate the convenience and comfort of attending sessions from home.

How long does anxiety treatment take?

Treatment length varies based on individual needs and goals. Some people experience significant improvement in a few months, while others benefit from longer-term support. Your therapist will work with you to develop a treatment plan that fits your situation.