Anxiety Therapists Atlanta, GA

Finding a therapist who understands the challenges of anxiety and specializes in anxiety therapy can make a world of difference in managing stress, intrusive thoughts, and worry. Grow Therapy is the best online therapy platform for finding a therapist to help you with your anxiety. There are 629 verified anxiety therapists in Atlanta, GA on Grow Therapy as of today. Each anxiety therapist is Grow Therapy-verified, accepting new clients, and has availability in the coming days and weeks, making it easier to get the help you need to navigate your anxiety effectively.

Key Takeaways:

  • Grow Therapy’s online therapy platform connects you with licensed, verified anxiety therapists who specialize in evidence-based treatments and can often be booked within two days
  • Common anxiety treatment method and modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, and Acceptance and Commitment Therapy (ACT)
  • Anxiety therapy addresses various conditions including generalized anxiety disorder, social anxiety, panic disorder, and specific phobias through personalized treatment plans
  • Insurance coverage makes anxiety treatment accessible, with many patients paying $21 per session on average when using their insurance benefits
  • Professional anxiety treatment leads to significant symptom reduction, improved daily functioning, enhanced quality of life, and long-term resilience skills

Availability updated: 9/24/2025

Rated 4.9 stars out of 5, 51 ratings

Ryan Humphries

LPC, 9 years of experience

Frequently rebooked

Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
First Responders/Healthcare Workers
+9
Hello! My name is Ryan Humphries, and I am a full time Licensed Professional Counselor (LPC) here in Georgia. I got my Masters in Counseling (MACN) from the University of Alabama at Birmingham, and have been practicing therapy here in Georgia for about 9 years. I work with adults struggling with anxiety, depression, trauma, as well as other life issues. I also work with couples, and with other concerns to help clients improve relationships, and to become the best version of themselves. Together we will work on burnout, empathy, strengths, and use a positive psychotherapy modality to improve these and other aspects of yourself to feel better in general. I am accepting new clients!
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Rated 5.0 stars out of 5, 30 ratings

Stephanie Wachs Makanga

LCSW, 10 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
ADHD
Foster Care/Adoption
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people coping with change. I’m body positive and LGBTQ+ friendly. I hope you will be able to find Ease to Flourish in your day to day experiences and find what can bring you joy.
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Rated 5.0 stars out of 5, 1 ratings

Ricky C Kimes

LPC, 19 years of experience

Authentic
Warm

Specialties

Anxiety
Depression
LGBTQ
+10
I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled in case management, utilization review, crisis intervention, and therapeutic services for diverse populations. I am a proven licensed mental health professional with supervisory experience in Medicaid MCOs, and a consistent track record of delivering quality care through evidence-based practices.
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Rated 4.5 stars out of 5, 55 ratings

Dontay Williams

LPC, 10 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Anger Management
Depression
+9
Dontay Williams is the Founder & CEO of Mental Health On Purpose Inc. He is a Licensed Professional Counselor for the state of GA and a doctoral candidate at Mercer University for Counseling Education and Supervision. His expertise includes Anger Management, Mood Disorders, Addiction Recovery, and topics of Spiritual Integration. I would like to first take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
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Rated 5.0 stars out of 5, 46 ratings

Jana Covington

LCSW, 7 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Crisis Intervention
Depression
+10
I help people facing difficulties in their lives to grow, understand, and thrive. My past experiences include the provision and supervision of crisis services, as well as years of work in the behavioral health policy realm. I believe in the advancement of the rights of all individuals as a personal and professional responsibility. Currently, I specialize in trauma-informed therapy to help alleviate anxiety, depression, and maladaptive coping mechanisms. Together we will collaborate to nurture resilience, foster self-acceptance, and build meaningful connections in your life.
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Rated 5.0 stars out of 5, 11 ratings

Ciara Pierce

LCSW, 13 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+11
Feeling overwhelmed, lost, or confused? Do you need support and direction? I provide space for people of color to overcome the burden of depression, anxiety, trauma, and burnout. I use humor and casual conversation to get to the root of your challenges. I have a direct, yet nonjudgemental approach to support you in getting to the heart of the matter. Whether you're dealing with education and career setbacks, relationship struggles, or spiritual questions I'm here to help. Together, we can identify what's not working and get you back to balance. Using a holistic approach, we can address the needs of your mind, body and spirit. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can develop a healthier relationship with yourself and your environment.
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Rated 5.0 stars out of 5, 69 ratings

Colette Alls

LCSW, 5 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Grief
+2
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University. I help young/older adults struggling with lack of motivation, low self esteem, constant fear and worry , grief, relationship struggles and life transitions. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.
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Billy Cottrell-Jackson

LPC, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+10
Hi, I’m Billy, a clinical therapist who believes healing happens in safe, collaborative spaces where your story is honored without judgment. I specialize in trauma-informed care and work with individuals navigating anxiety, identity, relationships, life transitions, and a variety of other issues. My approach is warm, curious, and grounded in the belief that growth is possible when we feel truly seen, heard, and supported.
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Rated 4.7 stars out of 5, 18 ratings

Chadvina L Skyers

LPC, 8 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Trauma and PTSD
Depression
We are a group practice specializing in trauma, attachment, depression/anxiety and addictions. Our approach to therapy is person-centered and we will cater your services to your specific needs. We also operate from a psychodynamic theoretical orientation in which I believe that we must take in account the situations and experiences from our past in order to better understand our present. With this, our therapists will work heavily on helping you understand certain thought patterns, ways of behaving and in some cases recover suppressed experiences and memories. Our therapists have specialized trauma training in EMDR and Brainspotting and I will incorporate these modalities when needed. I have a passion for working with the minority and marginalized (LGBTQA) communities in order to break the stigma of going to therapy and bringing awareness to certain generational traumas. My goal is to change the idea of what it looks like to address your mental and emotional wellness by providing non-traditional and alternative techniques to healing. I do not discriminate against race, class, gender, gender identity, belief systems, or sexual orientation. I have over 8 years of experience working with children from the age of 4 to adults of all ages. I look forward to meeting you and helping you along the way.
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Offers in-person in Atlanta, GA
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Rated 5.0 stars out of 5, 12 ratings

Lisa Rodgers

LPC, 24 years of experience

Warm
Authentic
Holistic

Specialties

Anxiety
Depression
Life Transitions
+10
Hello, my name is Lisa Rodgers, and I have many years as a Mental Health Therapist. I am a licensed professional counselor in the State of Georgia. I have a master's degree in community agency counseling from Cleveland State University and a master's degree in theology from Liberty University. I offer Christian/Pastoral counseling, individual counseling, personal and social counseling, as well as career counseling. My approach is collaborative and client-centered, creating a safe space for you to gain healing and growth through developing and implementing coping strategies. The following modalities are Eclectic based on client’s needs consisting of Christian/Pastoral counseling, cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, insight-oriented, as well as others. I also incorporate various kinds of techniques such as breathing techniques, relaxation techniques, timelines and others to assist my client toward healing and growth. I specialize in anxiety disorders, depressive disorders, life transitions, obsessive thoughts and acts/OCD, work-related issues, chronic illnesses, women issues, self-esteem, relationship/peer issues, grief, anger management, trauma and other life difficulties and challenges.
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LaMisha. M

LPC, 9 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+1
My name is LaMisha and I am excited to work with you . For the past several years I have enjoyed working with clients and patients within a variety of therapeutic settings. I enjoy assisting clients with progress towards their personal wellness goals. My spare time pleasures include spending time with loved ones, snuggling with a good book, eating delicious food, and picking fresh fruit.
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Rated 5.0 stars out of 5, 98 ratings

Shai Hamilton

LCSW, 20 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+9
Welcome!! I get it!! Some days life can feel overwhelming for various reasons and you may need someone to talk to. As a Licensed Clinical Social Worker, I provide you with a safe, non-judgmental and supportive environment where you can talk through some of those feelings and emotions. My goal is to help you figure out how to live your best life. I have over 20 years of experience as a social worker working with adults with various issues including, depression, anxiety, chronic pain, trauma, and relationship issues just to name a few. I use a therapeutic approach that is centered on your needs and goals. I provide an environment that enables you to be comfortable so you can have an open conversation. I am here for you! I have found through many years of practice that everyone is unique and so are their needs. Therefore the way I conduct my sessions is centered around you and what works best for you. I get it, some days you don't want to talk about certain things or get "too deep". I meet you where you are. Life is a journey and I look forward to joining you on yours and we will go at your pace.
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Teristan Cooper

LPC, 20 years of experience

New to Grow

Specialties

Anxiety
Addiction
Depression
Hello and pleasure to meet you. Do you at times think "This is too much", "I feel lost" OR simply "Where do I even start"? As your therapist we can both work to help bring some clarity and action to these challenges you may be facing in life. Clinically, I specialize in treatment of Depression, Anxiety, Addiction, Trauma and Routine Stress in multiple settings (i.e private practice, treatment centers, hospitals, community agencies, and court systems).
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Rated 5.0 stars out of 5, 2 ratings

Margaret Wallace

LP, 30 years of experience

Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Grief
+5
Hello and welcome! I'm Dr. Triphi Margaret Wallace, a clinical psychologist and hypnotherapist in Atlanta, Georgia. I'm thrilled to support you on your path to mental well-being and personal growth. About Me As a Licensed Psychologist and Advanced Clinical Hypnotherapist, I am committed to transforming lives through a holistic approach to mental health. My practice combines traditional psychotherapy with advanced techniques like hypnotherapy and Reiki, offering a unique blend of services for profound personal growth and healing. My Passion and Work I am passionate about empowering individuals to overcome barriers to success. This drive inspired me to write Do It NOW! A 7-Step Plan to Fix Bad Habits that Block Success and its workbook, providing practical strategies for change. Additionally, my book Pawabol: Secrets of Life Love and Living Well from the Creole Proverbs of Dominica shares cultural wisdom to enrich your journey. In my private practice, I offer psychotherapy, evaluations, and hypnotherapy for issues like grief, trauma, and resilience. My program, Hypnotherapy Heals!, trains and certifies women and BIPOC professionals, expanding hypnotherapy's transformative reach. How I Can Help You As a new client, expect a compassionate, personalized approach. Whether in individual sessions or group workshops, I create a safe environment to explore challenges and unlock inner strength. My goal is to guide you through therapies that heal past traumas and build resilience. Commitment to Accessibility and Impact Beyond private practice, I strive to make therapeutic practices accessible to underserved populations. As a clinical director introducing hypnotherapy into the prison system, I ensure everyone has access to effective mental health support. Collaborations with organizations like the Red Cross and the military showcase my ability to adapt skills across diverse settings, ensuring impactful outcomes. Thank you for considering me on your journey. Let's transform your life together!
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Paula Subadan

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+4
As a Licensed Clinical Social Worker, I am passionate about helping individuals thrive and I believe that everyone is capable of doing amazing things when given the right opportunities and environment to succeed. I have found joy in helping individuals become healthier versions of themselves. I have worked within specialized high acuity programs and within traditional outpatient settings, so no matter the setting or the level of care needed, I can be adaptable and dynamic enough to handle challenges with great empathy and understanding. I believe in looking at an individual's whole health - their mind, body, and spirit, as they are interconnected, in order to create balance. I utilize a strengths-based approach to empower individuals while helping them to build their hope and resiliency. I have extensive experience working with individuals struggling with mood disorders such as depression, anxiety, and bipolar disorder etc., individuals who have experienced trauma, individuals struggling with navigating relationships and individuals needing support through different life transitions.
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Randy schneider

LPC, 11 years of experience

New to Grow

Specialties

Anxiety
Depression
Men's Issues
+5
After a successful career in law, I transitioned into mental health practice over 11 years ago, driven by a deep commitment to helping people navigate life's challenges in a safe non-judgmental place. If you are reading this you may be experiencing anxiety or depression either as a lifelong condition or as a result of some stressor either at home or at work. You may feel " stuck" and concerned about not reaching your goals in life. You may be drinking too much and want to stop. Clients often come to therapy simply because they are troubled by something that they need to bounce off someone. Change can be difficult. Here's the good news. You have just taken the hardest step. By acknowledging the need for change in your life and doing something about it you are well on your way to achieving that change. It may be just one or two sessions or it may take somewhat longer but either way I look forward to joining you on your journey.
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Offers in-person in Atlanta, GA
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Rated 4.9 stars out of 5, 78 ratings

Alice Harvey

LPC, 10 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
ADHD
Life Transitions
+8
Hello! I am a professional counselor based in Georgia. I received my masters from Georgia State University in 2014 and I have been practicing ever since. Through my role as a counselor, I really enjoy getting to know people and helping them work toward their goals. I believe people are capable of creating their own change and it is truly a privilege to be able to be a part of that process
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Rated 4.7 stars out of 5, 7 ratings

Dr. Tamara Hambrick

LCSW, 20 years of experience

Warm
Open-minded
Authentic

Specialties

Anxiety
Bipolar Disorder
Depression
+15
I am a Licensed Clinical Social Worker (LCSW). I work with adults, individuals, and families using a solution-focused and eclectic approach tailored to the unique needs of each new client. I have served in the mental health field for over 20 years. A highly dynamic, team-spirited, and evidence-based/ results-oriented professional seeking to combine outstanding academic and evidence-based training with excellent work experience, to make a significant contribution in a behavioral/mental health or social services environment. I am deeply committed to improving the quality of life. In my years of specializing in cognitive behavioral therapy model, goal-oriented therapy, and solution-focused approach, I have seen people on various kinds of paths. Through tailoring my practice to meet the specific needs of every client, I can help you learn strategies to address your struggles and help you confidently plan for a better tomorrow. No matter what struggles you are coping with, it is never too late to change your course and develop the necessary strategies to leave yesterday’s problems behind and realize tomorrow’s successes. SPECIALTIES Stress, Anxiety Anger management Self esteem Bipolar disorder Depression Also experienced in: Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Career difficulties , Coping with life changes , Read more... Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy Years of Experience: 20 years Published book links From the Blocks to The Top https://a.co/d/f2g4Xw0 https://a.co/d/isdgbWP MIND Over Matter
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Rated 5.0 stars out of 5, 1 ratings

Jill Sebaugh

LCSW, 30 years of experience

Authentic
Open-minded
Empowering

Specialties

Anxiety
Older Adults
Parenting
+5
My goal is to help my clients uncover their innate resiliency that will help them meet the life challenges before them. I will help my clients reach the unique goals that contribute to mental wellness. Areas of Focus: Life Transitions including Aging & Seniors Relationships including Parenting Clients & Families Impacted by Cancer Grief & Loss Financial Stress and Anxiety Depression Women's issues Jill Sebaugh is a Licensed Clinical Social Worker in Georgia with over 25 years of experience in the mental health field. Her areas of focus include anxiety and depression, stress management, parenting, grief and loss, financial stress and anxiety, relationship issues, and life transitions including aging. In addition to her work with adults, parents, and families, Jill enjoys working with seniors and clients and families impacted by cancer. Jill has served as a parent educator for a large multi-county community service board, as a school counselor for alternative middle and high school students, and as the first domiciliary pediatric oncology social worker at St. Jude Children’s Research Hospital in Memphis, TN. Jill has been a presenter at multiple national and international conferences discussing her use of Narrative Therapy through the medium of scrapbooking with families of pediatric oncology patients. Jill’s research on this same subject matter is published in the Journal of Psychosocial Oncology. Jill is a Certified Financial Social Worker (CFSW) and has also been credentialed as a Board Certified-TeleMental Health provider (BC-TMHP) since 2018.
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Rated 5.0 stars out of 5, 1 ratings

Shane Kidd

LPC, 3 years of experience

Solution oriented
Intelligent

Specialties

Anxiety
Grief
Men's Issues
+2
Are you having trouble figuring out your current season of life? Do you feel like you're drowning in a sea of grief and unsure how to move forward? Are you overwhelmed with your emotions and wanting help to understand what you're feeling? Hi! I'm Shane, a Licensed Professional Counselor and I am here to support you! Human beings have amazing stories to tell about their lives. However, there are times when life presents us with a plot twist and we're unable to work through it on our own. Talking with a counselor like myself can help bring the clarity you need to take that next best step for you. I've been in this field for over 4 years and have worked with many clients. Helping them rewrite their stories in a way that allows them to become the healthiest versions of themselves.
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Rated 5.0 stars out of 5, 33 ratings

Shereka Shaw

LPC, 14 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+3
I am Shereka S. Shaw, a License Professional Counselor for the state of Georgia. Are you an African American Woman, often misunderstood, while struggling with managing being an employee, being a wife and being a mother? Are you a person who is often overwhelmed with various feelings related to stress, frustration and aggravation? I have over 10 years of experience working with those who struggle with managing their emotions due to depression, anxiety, or past traumatic events. With the use of Dialectical Behavior Therapy, Cognitive Behavior Therapy and high encouragement to engage in more self-care, I assist clients like you in developing skills that decrease levels of stress, as well as, anxiety and depression-related symptoms. The step is always the most difficult one to take and you have done that when you decided to seek therapy! Let's see how we can work together to develop healing and wholeness!!!
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Rated 5.0 stars out of 5, 10 ratings

David Jordan

LPC, 20 years of experience

Frequently rebooked

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi! I am a Licensed Professional Counselor based in Georgia, and a Licensed Clinical Mental Health Counselor in North Carolina. I hold a Master of Theological Studies from Emory University and a Master of Arts in Counseling Psychology from Prescott College. I have been licensed in Georgia 20 years. I help adults who are struggling with anxiety and depression with a history of trauma.
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Rated 5.0 stars out of 5, 26 ratings

Michael Dykes

LCSW, 20 years of experience

Solution oriented
Warm
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+1
I am licensed in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Katherine Crawford

LCSW, 15 years of experience

New to Grow

Solution oriented
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+8
I’m Dr. Katherine (Katie) Crawford, a licensed clinical social worker with over 15 years of experience that combines direct clinical practice, teaching future social workers, and trauma-informed program evaluation. I help adults navigate life’s challenges with greater clarity, resilience, and self-compassion. Many of the people I work with are facing anxiety, depression, trauma, relationship struggles, or major life transitions—especially when they feel stuck in old patterns or disconnected from themselves. My approach is grounded and evidence-based, drawing from CBT, DBT, mindfulness, and attachment-focused work. In therapy, we work together to better understand your emotions, build inner stability, and reconnect with what matters most. My goal is to create a space where you feel seen, supported, and empowered to move forward—not by becoming someone new, but by returning to the truest version of yourself. If you'd like to learn more information about me- my website is: https://www.thejourneyhometherapy.com/
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Kristin Lee

LPC, 6 years of experience

New to Grow

Specialties

Anxiety
Life Transitions
Mood Disorders
+6
I didn't always know I wanted to be a therapist. Growing up in a household where mental health issues were present allowed me to see firsthand it's effect on individuals. After undergraduate school, I landed my first job in a psychiatric hospital. That's when things clicked for me, and I knew that I wanted to help people become their best selves. I had a natural curiosity to understand the world, how people think, and what drives human behavior. I also believe in the power of connectedness. All these things came together and pushed me to pursue my graduate degree in counseling. My experiences early on taught me that no one is perfect, we all struggle, and we all deserve grace. I am here to tell you that your story doesn't have to end where it is now. I aim to show that we are all resilient and have the ability to overcome challenges.
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Rated 5.0 stars out of 5, 53 ratings

Lindsey Moretti

LCSW, 12 years of experience

Frequently rebooked

Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hi! I'm Lindsey. Do you struggle with overwhelming thoughts that have impacted your daily life? Are you struggling with daily reminders of past events? Are there days when you feel burdened by even getting out of bed? I collaborate with my clients that are suffering with depression, anxiety and PTSD to develop coping skills that lead them to their goals of being a happier more fulfilled version of themselves. Together we will work to establish your goals and the pathway we will take to get to those goals. Along the way, I will educate you on coping skills, to include, deep breathing and mindfulness to meet the days challenges head with deeper understanding and a sense of accomplishment in your growing capabilities. Whether you struggle with depression, anxiety, PTSD or other concerns I'm here to assist you on your journey. Asking for help is often one of the hardest things that we can do, but also one of the most important and rewarding acknowledgments as well. I look forward to working with and helping you to overcome the challenges that you are facing!
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Rated 5.0 stars out of 5, 1 ratings

Tulena Sumar

LCSW, 5 years of experience

Empowering
Authentic
Warm

Specialties

Anxiety
ADHD
Depression
+6
I’m a Licensed Clinical Social Worker and a proud first-generation Guyanese American. My own journey with mental health struggles shaped the way I show up for others with empathy, authenticity, and understanding. I specialize in supporting teens and adults who are navigating trauma, depression, anxiety, ADHD, identity, and life transitions. My goal is to create a safe, culturally sensitive space where you can feel seen, supported, and empowered to heal and grow.
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Rated 5.0 stars out of 5, 4 ratings

Amanda Gilchrist

LPC, 12 years of experience

Direct
Intelligent

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+5
I’m Amanda Gilchrist, a licensed professional counselor who specializes in helping individuals navigate depression, anxiety, life transitions, and trauma. My approach is person-centered, meaning I focus on you—your story, your needs, and your goals—and tailor therapy to fit where you are and where you want to go. I earned my Master’s in Clinical Mental Health Counseling and have worked across both public and private sectors in South Carolina, supporting people through crisis response, trauma-informed care, care coordination, and behavioral health integration. Those experiences shaped my passion for creating safe spaces where people can heal, grow, and rediscover their sense of purpose. Today, I bring that same dedication into private practice, walking alongside clients as they move toward hope and lasting change. Specialties: Trauma, EMDR, and Women’s Issues
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Valerie Hughley

LCSW, 20 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Couples Counseling
+8
Welcome. I’m Valerie, a Clinical Social Work Psychotherapist who believes that healing begins with being truly seen and heard. I meet my clients where they are—emotionally, mentally, and spiritually—honoring their values, lived experiences, and personal truths. Through my own personal growth, I discovered the transformative power of empathy, active listening, and emotional resilience—qualities I now bring into every session. I strive to create a safe, nonjudgmental space where healing and growth can unfold organically.
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Benita Campbell

LPC, 18 years of experience

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+6
With over 18 years of experience in the area of behavioral health and substance abuse. My approach to therapy is meeting individuals where they are and working collectively to get back to a place of life balance. My primary focus areas are anxiety, depression, and anger management for adults, children, and adolescents. My primary therapies to approach are CBT and person-centered therapy.
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Rated 5.0 stars out of 5, 52 ratings

Dr. Richard Lewis

LP, 30 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Anger Management
Coping Skills
+6
Is emotional upheaval getting in the way of your moving forward with your life? I would love the opportunity to help you to sort through the sources of the emotions, help to make them more manageable, and help you to regain some sense of direction and progress for your life. Working toward more refined beliefs and understanding about emotions, circumstances, and responses to them can be helpful. In my roughly 30 years as a psychologist I have mostly worked with people who have problems with anxiety, depression, PTSD, anger, relationship problems, and aging issues. I have worked with ages ranging from elementary school to 70s and a little older. I have found that experience allows me to realize client needs more quickly than in my early years in practice, and hope to use this experience to your benefit. Note that online scheduling is limited, and my practice schedule is Monday and Tuesday from 1pm to 6pm, and Wednesday from 12pm to 5pm. If you need assistance with scheduling, please contact me via the Grow Therapy messaging platform. I typically respond to messages during regular business hours. Please also note that I do not provide opinions about disability or fitness to return to work or other activities.
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Rated 5.0 stars out of 5, 1 ratings

Melissa Bradford

LPC, 6 years of experience

Empowering
Direct
Open-minded

Specialties

Anxiety
ADHD
Child or Adolescent
+5
Hi! I'm a Licensed Professional Counselor (LPC) with 6 years of experience. I specialize in working with children and adolescents (4-17 years old) and adults who present with concerns such as inattention, depression, anxiety, behavior problems, parenting challenges, interpersonal relationships, emotional dysregulation, trauma, and anger management. I have a previous history of working as a therapist providing services as an APEX school-based therapist. I received my Master’s in Clinical Mental Health from Mercer University. I utilize a variety of clinical approaches that are targeted to clients' needs including cognitive behavioral therapy (CBT), playful activities, client-centered approaches, mindfulness-based methods, family therapy, and trauma-focused cognitive behavioral therapy (TF-CBT). My approach to therapy is rooted in authenticity and my goal is to assist each client to ensure they can achieve success, in their mental health recovery. I believe with support, perseverance, and a positive mindset, change is possible which creates the ability to overcome life’s challenges.
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Rated 4.9 stars out of 5, 111 ratings

Andrew Gordon

LPC, 12 years of experience

Authentic
Solution oriented
Direct

Specialties

Anxiety
Trauma and PTSD
Coping Skills
+4
I truly saw the need for more mental health professionals in my community when I lost my father in 2006. Since that day, I began my journey of understanding the mind and how it works. We go through many major life transitions such as breakups, divorce, having children, new professions, loss of income, moving, pandemic stress and more. Most do not realize just how traumatic these seemingly “normal” events are to us at times. I am here to help you if you feel overwhelmed, anxious, depressed, angry or confused concerning anything that has been thrown at you in your life. If you feel that what you are dealing with is too much to handle on your own, please reach out to me. We cannot stop this cycle of numbing or ignoring mental health issues in our world if we do not start within. As a mental health advocate, I am here for you. I have seen the impact of a lack of relatable and accessible mental health programs and providers. I am here to be the bridge and get you the solutions, support, and guidance you need.
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Jessica Collins

LPC, 5 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Professional Counselor in Georgia. I earned my Bachelor of Science in Psychology from Georgia Southwestern State University and her Master of Science degree in Clinical Mental Health and Rehabilitation Counseling from Thomas University. Life can leave us feeling disconnected from ourselves, family, friends, and everything we care about. As your therapist, my job is to provide a safe place where you can reconnect with yourself and your life.
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Rated 4.8 stars out of 5, 141 ratings

Dr. Shatevia S. Stone

LPC, 10 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Self Esteem
+8
I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) trained in the CBT model and equipped with over 10 years of experience working with Adults and Adolescents. Both in residential facilities and private practice I have experience helping clients with motivation, self-esteem, confidence, substance abuse, PTSD, anxiety & Depression. I am deeply dedicated to fostering relational cultural sensitivity in every aspect of our therapeutic approach. You possess a deep understanding of your own narrative, and your remarkable strengths will undoubtedly empower you to conquer any obstacles that come your way. I find great fulfillment in supporting clients on their journey of healing and personal growth, enabling them to embrace their purpose and walk confidently in it. I am dedicated to offering culturally sensitive services that honor your unique cultural background and support your journey towards healing and embracing your authentic self. I am here to support you on your journey towards healing and empower you to take control of your own well-being. My focus is on offering mental health education, consultation, and advocacy support, as well as guiding you in prioritizing self-love and self-care.
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Rated 5.0 stars out of 5, 2 ratings

Mikeya Vega

LCSW, 8 years of experience

Empowering
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+5
With life coming at you from every angle, it can cause anxiety, depression, and fear of failure. Life makes you feel that nothing ever gets better and your past keeps showing up and making it worse. You need a safe space to slow down and heal from your past, show up and thrive in your present, and prepare for the future you want! I specialize in helping you get it ALL under control! I know the difficulty you have had trying to find a quality therapist when you work a 9-5, so I offer support both evenings and weekends! I specialize in healing trauma, increasing your self-esteem, and I offer EMDR and hypnosis. I specialize in helping you identify triggers for anxiety, depression and the reappearance of trauma in your daily life. Together we can identify and remove the barriers that block your path to SUCCESS while increasing the comfort you feel in your daily life. My expertise allows you to feel supported while unveiling your courage to heal and change. You will no longer allow anxiety, stress, and depression to take over your life. You can boldly heal from your past, be excited about your present, while conquering your future. Let's get to work together.
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Rated 4.9 stars out of 5, 16 ratings

Nicole Albert

LPC, 30 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Family Conflict
Mood Disorders
+7
I like to view psychotherapy and the therapeutic relationship as having a personal trainer for your emotional well being and personal life. It can teach relational skills and promote healing. It requires a commitment to yourself and serves as an investment. The return on that investment can be achieving goals, growth, and emotional satisfaction. There are many reasons someone may seek out a therapist, regardless of those reasons my goal is to provide a safe, non-judgmental environment where we can build a trusting therapeutic relationship that allows for healing and growth. I am a Licensed Psychotherapist with over 30 years of clinical experience specializing in grief and loss, trauma, PTSD, addiction, mood disorders, suicidal ideation and crisis intervention. I enjoy working with diverse cliental across all stages of life.
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Rated 5.0 stars out of 5, 2 ratings

Shonta Williams

LCSW, 20 years of experience

Direct
Intelligent
Authentic

Specialties

Anxiety
Coping Skills
Depression
+7
Shonta Williams is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in the mental health field. With a passion for helping individuals and couples thrive, Shonta launched her own private practice four years ago, creating a supportive space for healing and growth. Specializing in anxiety, depression, and life transitions, including parenting and divorce, Shonta understands the challenges clients face during these pivotal moments. Shonta also provides couples counseling, guiding partners towards deeper understanding and connection. Utilizing a range of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and problem-solving solutions. Shonta Williams empowers clients to become experts on their own experiences. Together, we will navigate thoughts and emotions, promoting the development of healthy coping skills and strategies for improved mental health and wellbeing. With Shonta, you can expect a compassionate, collaborative approach tailored to your unique journey. Whether facing anxiety, navigating major life changes or seeking to enrich your relationship, Shonta Williams is here to support you every step of the way.
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Rated 5.0 stars out of 5, 26 ratings

Jaslyn Bailey

LCSW, 6 years of experience

Open-minded
Empowering
Warm

Specialties

Anxiety
LGBTQ
Women's Issues
+1
Jaslyn Bailey, LCSW is the Founder of Journeying Beyond Measure, which provides therapeutic coaching virtually. Jaslyn’s therapeutic style provides support and counseling for clients to effectively address personal life challenges; combining scientifically proven modalities with mindfulness and holistic research offering a highly personalized approach for each client. Jaslyn provides tailored services for those identifying as Queer or Person of Color or Woman seeking therapy. She proudly identifies as a queer woman of color; allowing the intersection of her identities to inform her therapeutic approach. With warmth, humor, and intuition credited to our ancestors, formal training, and life experiences, she offers specialized therapeutic coaching, relationship therapy, and a unique range of services to meet her clients needs. With transparency she share’s: “I am perfectly imperfect. I challenge societal norms, dance to the beat of my own drum, and enjoy the adventure of living life with intention. As a mental health professional I have come to realize mental well being has more than one meaning therefore, we need more than one way to move towards healing. Let's get creative!”
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Rated 4.9 stars out of 5, 98 ratings

Alexis Beckford

LCSW, 7 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+10
Hi, I'm Alexis! 'm a Licensed Clinical Social Worker in the state of Georgia, as well as a Certified Clinical Trauma Professional, a Certified Clinical Anxiety Treatment Professional, and a Certified DBT Provider. I earned a Bachelor of Science in Psychology, a Bachelor of Arts in Religion, a Master of Social Work, as well as a Certificate in Marriage and Family Therapy all from the University of Georgia (Go Dawgs!) I am currently completing my doctorate in clinical social work, expected December 2026. I have been in practice for several years and have worked in communities, inpatient hospitals, nonprofits, private practices, and residential treatment settings. I'm trained in DBT, trauma-focused therapy, and Attachment-based therapy and work with individuals and families, specializing in anxiety, trauma, attachment, family concerns, and relationship issues. I additionally work with depression, bipolar disorder, life transitions, stress, self-esteem, parenting, and more. I provide a warm and engaging space where clients feel comfortable being their authentic selves. Sessions with me are collaborative as I believe therapy should be a partnership between therapist and client.
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Amber Goldwire-Wade

LCSW, 1 years of experience

New to Grow

Specialties

Anxiety
Crisis Intervention
Grief
+8
Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals through some of life’s most challenging moments. Whether you're facing a crisis, dealing with trauma or grief, struggling with anxiety and depression, or navigating a significant life transition, I’m here to help. My approach is rooted in empathy, understanding, and proven therapeutic techniques that are tailored to meet your unique needs. Together, we can work toward healing, growth, and finding a sense of balance in your life. As a therapist, I offer a compassionate and holistic approach to mental health that incorporates person-centered therapy, solution-focused therapy, and cognitive-behavioral therapy (CBT). I work with individuals aged 16 and up, tailoring my approach to meet each person's unique needs and goals.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Janice Duncan

LPC, 12 years of experience

Empowering
Authentic

Specialties

Anxiety
Couples Counseling
Mood Disorders
+9
Hi! I’m a Licensed Professional Counselor (LPC) based in the state of Georgia. I received my Master’s Degree from Purdue University and I have been practicing for 12 years. I provide individual and family therapy to adults, couples, and teenagers with various mental health disorders. I am well versed in several counseling techniques and have a compassionate and approachable demeanor. My counseling skills are above par, and as we work together, we will explore and process your needs and develop the best treatment plan. It is important for individuals to disclose information at their own pace. Working together will ensure that you complete your treatment goals successfully.
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Rated 5.0 stars out of 5, 31 ratings

Nikhol B Jackson

LPC, 15 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+5
I am a Wholistic Wellness Practitioner. I have a passion for individuals and families going through life's transitions and adjustments. I attended the University of Georgia and in 2001 graduated with a Bachelor’s degree in psychology. I obtained my Master’s degree in counseling psychology from the University of West Alabama in 2007. In 2008 I completed a Marriage and Family Therapy certification program at Argosy University in Atlanta. I began exploring Wholistic Wellness in 2019. I am a graduate (2023) of the 200-hour and 300-hour Metaphysical Hatha Yoga Teacher Training at Southwest Atlanta Yoga (SWAY) and I earned my Sound Healing Certification in 2025.
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Rated 5.0 stars out of 5, 44 ratings

Kisha Kuykendall

LPC, 21 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+6
I am a fully Licensed Professional Counselor (LPC). I hold a Masters degree in Vocational Rehabilitation Counseling from Southern University and A&M College in Baton Rouge, LA and I am a Certified Rehabilitation Counselor (CRC). Some of my experience includes working for state vocational rehabilitation for a combined 10 years as a CRC and as Unit Manager over a Metro Atlanta and N. Fulton vocational rehabilitation team and in private rehabilitation within the insurance industry for over 7 years as a Vocational Rehabilitation Counselor. In my personal time, I enjoy traveling and spending quality time with my husband, family and friends.
Virtual
Offers in-person in Atlanta, GA
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Rated 5.0 stars out of 5, 1 ratings

Katherine Sheppard

LPC, 8 years of experience

Empowering
Solution oriented

Specialties

Anxiety
Anger Management
Depression
I am a Licensed Professional Counselor (LPC) who has been helping individuals with mental health and professional challenges for over 15 years. My belief is that everyone can use some help at some point in their life. There is not one person that knows the answer to everything and that is okay. My passion is to provide you with the support your need in a safe space to allow you to navigate through any challenge you may be facing. Therapy is about you, and you are the driver of your sessions. We will work on a plan to get you to your desired goals. Sometimes you just need a nonjudgemental space talk things out to provide you with the clarity you need. I am passionate about you being able to be your authentic self. I have been helping clients for years to learn to let go of things that have been preventing them from moving forward in their relationships, friendships, and careers.
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Rated 5.0 stars out of 5, 71 ratings

Janie Thompson

LPC, 6 years of experience

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Women's Issues
+10
Hi, I am Janie Thompson, I believe that we must change how we think to change how we feel to bring about healing of the mind. I work to identify strengths in every person and build on their experiences with new skills and techniques to overcome obstacles. I provide support and education for individual clients and families with empathy and kindness in a relaxed atmosphere. I also challenge clients to grow while building on their strengths for change. Small positive changes can lead to big changes! If you do not see a time/date available that works for you or even if it says I am "Booked" don't hesitate to reach out via text or call at (606) 733-0719 so I can make scheduling work for you!
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Rated 4.8 stars out of 5, 91 ratings

Ken Crumpton

LPC, 24 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Bipolar Disorder
Depression
+5
I am licensed in Georgia with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have experience in working with children, and adults facing challenges related to Depression, Schizophrenia, Anxiety, PTSD, Grief, Stress, and Adjustment. My background includes experience as a Victim Witness Counselor, Homeless Program Counselor, Manager of a Psychosocial Rehabilitation & Peer Support Programs, Contact Work proving in home services, Assertive Community Treatment, Outpatient Behavioral Health Clinician & other capacities. I am hopeful that my experience will be useful in providing therapeutic services to you throughout treatment.
Virtual
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Rated 5.0 stars out of 5, 12 ratings

Kourtney Buchanan

LPC, 11 years of experience

Solution oriented
Authentic

Specialties

Anxiety
Coping Skills
Self Esteem
+1
Hi there, I'm Kourtney! Congratulations! You have officially taken the first step! I am a Licensed Professional Counselor and National Certified Counselor who is passionate about the therapeutic process and am deeply committed to helping others achieve a well-balanced, healthy lifestyle while discovering and enriching the uniqueness of oneself. I’m very fortunate to have a career where I feel fulfilled and help create a positive change in others. I became a therapist to help others realize that we are all resilient beings capable of functioning better while working alongside life’s challenges. Based on my own experience as an adult, I too have had to learn the appropriate educational tools and coping skills to show up each day at my best …despite life’s hardships. My goal for every one of my clients is to learn different ways to cope with issues by identifying problems that are blocking growth. I strive to assist others on how to alter their ways of thinking and reacting to problems that occur in their lives. I show great effort in normalizing therapy so that we can heal ….as a whole. I look forward to taking this walk with you!
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Rated 4.8 stars out of 5, 42 ratings

Amelia Johns-Riley

LCSW, 7 years of experience

Warm
Humorous
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters from Georgia State University (Go Panthers!) and have been practicing for 6 years. I help young adults and adolescents struggling with issues related to anxiety, depression, and life transitions become the best versions of themselves. I have a particular passion for working with clients who have experienced trauma- both past and present.
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Latonya Hamilton

LCSW, 27 years of experience

Specialties

Anxiety
Depression
Trauma and PTSD
+16
"Latonya Hamilton has true passion for helping others discover how to help themselves heal, grow, and thrive following challenging or traumatic experiences." Latonya is a Licensed Clinical Social Worker with 20 years of experience engaging in clinical social work with vulnerable populations of at-risk children, adolescents, adults, and families with histories of abuse & neglect, acute behavioral challenges, adjustment and attachment issues, loss, grief, relationship difficulties, difficulty transitioning to parenthood, college or career, spirituality, self-esteem, co-parenting issues, new motherhood, traumatic stress, including experiences of domestic violence, sexual assault, and more. Latonya holds a Master's degree from Georgia State University and is dedicated to providing a therapeutic approach that is holistic, strengths-based, and collaborative. She began her career working as a Medical Social Worker at Grady Hospital and Atlanta Medical Center and has also provided counseling to young teen mothers at West End Medical Center. She also currently is a Licensed Clinical Social Worker (LCSW) at Children’s Healthcare of Atlanta. Latonya understands that asking for help can be difficult and taking that first step takes a great deal of courage. She desires to come alongside you to assist you in healing from trauma, building self-worth, improving communication in your relationships, and reaching your goals.
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Choosing Grow Therapy for Anxiety Treatment in Atlanta, GA

Verified, high-quality therapists

Every Grow Therapy anxiety therapist is licensed, verified, and committed to providing the best care based on your needs. You can trust that you’re connecting with qualified professionals who specialize in helping people showing signs of anxiety and have the expertise to guide you toward healing.

Personalized matching

As an online therapy platform, Grow Therapy allows you to filter therapists by therapeutic approach, specialties, availability, and even personal factors like gender, age, and cultural background. This ensures you find someone who truly understands your experiences and can provide the most effective treatment based on your needs.

Flexible availability

We know that when you’re ready for therapy, you shouldn’t have to wait. Our therapists often maintain flexible scheduling with morning, afternoon, and weekend availability, typically allowing you to book your first session within two days.

Insurance-friendly options

Many of our Atlanta, GA anxiety therapists accept major insurance plans, and you could pay as little as $0 with coverage, with most paying $21/session on average with their insurance. We help you navigate insurance benefits so you can focus on what matters most – your mental health. Want to know what therapy might cost with your insurance? Check out our therapy cost estimate calculator.

Understanding anxiety treatment options in Atlanta, GA

Anxiety treatment has evolved significantly over the years, and today there are numerous evidence-based approaches that can effectively help you manage and overcome anxiety symptoms. The good news is that you have options – from traditional talk therapy methods to newer, innovative techniques, there’s likely a treatment approach that will resonate with your learning style and personal preferences. Below are some of the most common and effective therapeutic approaches our Atlanta, GA therapists use to help clients find relief from anxiety.

Examples of evidence-based approaches

Cognitive Behavioral Therapy (CBT): A commonly used method for anxiety treatment, CBT helps you identify and challenge negative thought patterns while developing practical coping strategies. Many of our Atlanta, GA therapists specialize in CBT techniques specifically adapted for anxiety.

Dialectical Behavior Therapy (DBT): Particularly effective for anxiety with emotional regulation challenges, DBT combines cognitive behavioral techniques with mindfulness practices to help you manage intense emotions and reduce anxiety symptoms.

Mindfulness-Based Therapy: Incorporating meditation and awareness of the present moment, this approach helps you develop a healthier relationship with anxious thoughts and feelings rather than fighting against them.

Acceptance and Commitment Therapy (ACT): ACT focuses on accepting anxiety while committing to actions aligned with your values, helping you live a fulfilling life despite anxious feelings.

Specialized anxiety treatment areas

Our Atlanta, GA therapists have expertise in treating various anxiety-related issues, including:

  • Generalized anxiety disorder: Persistent, excessive worry about everyday situations
  • Social anxiety: Fear of social situations and being judged by others
  • Panic disorder: Recurring panic attacks and fear of future episodes
  • Specific phobias: Intense fear of particular objects, situations, or activities

How to find the right anxiety therapist in Atlanta, GA

What to look for in an anxiety therapist

Credentials and experience: Look for licensed therapists (e.g. LMFT, LICSW/LCSW, LPCC, or psychologists) with specific training in anxiety. When searching the Grow Therapy online therapy platform, you will see a clear display of each therapist’s credentials, years of experience, and specialty areas.

Therapeutic approach alignment: Consider which therapeutic approaches resonate with you. Some people prefer structured, skills-based approaches like CBT, while others may benefit from more exploratory or mindfulness-based methods.

To find a therapist by treatment method, you can use the “Treatment Methods” filter above. You may also double check a therapist’s treatment methods by viewing the “My treatment method” section on their profile page. To learn more about the types of therapy available, check out our guide on the different types of therapy.

Availability and scheduling: Choose a therapist whose schedule aligns with yours. Many of our Atlanta, GA providers offer both virtual and in-person sessions, providing flexibility for your busy lifestyle.

Insurance acceptance: Verify that your preferred therapist accepts your insurance plan. We make this easy by showing accepted insurances for each therapist.

Overcoming common barriers to anxiety treatment

Cost concerns: Many people worry about the cost of therapy, but with insurance coverage and a large network of in-person and online therapists on Grow Therapy who accept various plans, treatment can be more affordable than you think. We’re here to help you understand your benefits and find cost-effective options.

Time constraints: Anxiety often makes daily tasks feel overwhelming, and finding time for therapy can seem impossible. Our flexible scheduling options, including evening and weekend appointments, plus virtual sessions, make it easier to prioritize your mental health.

Stigma and privacy: It’s natural to feel hesitant about seeking help, but remember that anxiety is a treatable mental health condition. At Grow Therapy, we have built our online therapy platform to prioritize your privacy and connect you with understanding professionals who create safe, judgment-free spaces.

Finding the right fit: Not every therapist is the right match for every person, and that’s okay. Our detailed provider profiles and filtering options help you find someone who aligns with your preferences and needs. If you find the provider you choose is not the right fit, Grow Therapy makes it easy to switch and find a new provider who better fits your needs and what you’re seeking in your care.

Getting started with anxiety therapy in Atlanta, GA

What to expect in your first session

Your first therapy session is designed to help you and your therapist get to know each other and begin understanding your anxiety experiences. Your therapist will likely ask about:

  • Your current anxiety symptoms and triggers
  • How anxiety impacts your daily life
  • Your personal and family mental health history
  • Your goals for treatment
  • Any previous therapy experiences

This initial session is also your opportunity to ask questions about the therapeutic process, your therapist’s approach, and what you can expect moving forward. To learn more about the therapy process, check out our guide to going to therapy.

Preparing for your anxiety treatment journey

Questions to Ask Your Therapist:

  • What is your experience helping people who have signs of anxiety?
  • What therapeutic approaches do you use for anxiety?
  • How long does treatment typically take?
  • What can I do between sessions to support my progress?
  • How will we measure progress?

Setting realistic expectations: Anxiety treatment is a process, not a quick fix. While many people experience some relief early in treatment, developing lasting coping skills and seeing significant symptom reduction typically takes time and consistent effort.

Developing coping strategies: Your therapist will work with you to develop personalized coping strategies that you can use both in and outside of your sessions. These might include breathing exercises, grounding techniques, challenging unhelpful thoughts, or mindfulness practices.

Insurance and affordability for anxiety treatment in Atlanta, GA

Making therapy accessible

Insurance coverage options: Many major insurance plans cover mental health treatment, including therapy for anxiety. Our Atlanta, GA therapists accept a wide range of insurance providers, including Aetna, Cigna, UnitedHealthcare, and many others. Insurance providers do vary by state, however, so please verify that your insurance is available in Georgia.

Understanding your benefits: We help you understand your mental health benefits, including copays, deductibles, and coverage limits. This transparency allows you to make informed decisions about your care. To learn more about how therapy and insurance work together, check out our guide to understanding insurance for therapy.

Additional support options: For those without insurance or with limited coverage, many of our therapists offer cash options, and employee assistance programs (EAPs) through your workplace may also provide free or low-cost counseling sessions.

The Benefits of Professional Anxiety Treatment

Evidence-based and measurement-informed outcomes

Research consistently shows that professional anxiety treatment leads to improvements in:

  • Symptom reduction: Decreased frequency and intensity of anxiety symptoms
  • Improved functioning: Better performance at work, school, and in relationships
  • Enhanced quality of life: Increased ability to engage in enjoyable activities and pursue goals
  • Long-term resilience: Development of skills that prevent future anxiety episodes

Personal growth and empowerment

Beyond symptom management, anxiety therapy can build:

  • Increased self-awareness and emotional intelligence
  • Better communication and relationship skills
  • Greater confidence in handling life’s challenges
  • A deeper understanding of your values and priorities

Take the First Step Toward Anxiety Relief in Atlanta, GA

Anxiety doesn’t have to control your life. With Grow Therapy’s network of licensed anxiety specialists in Atlanta, GA, you will be able to get evidence-based and measurement-informed care that’s both accessible and personalized to your needs. We remove common barriers to care through providing insurance-friendly options, flexible scheduling, and detailed provider matching to help you focus on getting the care you need.

Frequently asked questions

Why is Grow Therapy the best option for anxiety therapy in Atlanta, GA

Grow therapy has 629 licensed and verified therapists in Atlanta, GA who specialize in treating anxiety. Here are some of the more important criteria to consider when making your decision:

Format: In-person and online therapy, including video sessions and online messaging

Rates/insurance: Most clients pay an average of $21/session with insurance; cash option available (you’re paying for the care you need, not an ongoing subscription)

Benefits:

  • flexible settings (in-person, teletherapy)
  • easy messaging support
  • highly-qualified and verified providers
  • fast appointment booking
  • experienced therapists who can help you with your anxiety
  • large network of therapists
  • insurance centric
  • personalized, extensive support, tools and measurement-informed care that helps you reach your goals
  • high-client satisfaction with 4.9 rating from over 4,000 reviews

How quickly can I see a therapist?

Most of our Atlanta, GA therapists have availability within two days. You can book online in a few quick steps and start your journey toward better mental health right away.

Do I need a referral to see a therapist?

In many cases, referrals are not needed. You can search and book directly with any of our verified anxiety therapists in Atlanta, GA.

What if I don't "click" with my first therapist?

Finding the right therapeutic fit is important. If your first choice isn’t the right match, you can easily search for another therapist who might better suit your needs.

Are virtual sessions as effective as in-person therapy?

While effectiveness varies person-to-person, research has shown that online therapy can be just as effective as in-person treatment for anxiety disorders. Many clients appreciate the convenience and comfort of attending sessions from home.

How long does anxiety treatment take?

Treatment length varies based on individual needs and goals. Some people experience significant improvement in a few months, while others benefit from longer-term support. Your therapist will work with you to develop a treatment plan that fits your situation.