CG Jefferson, LPC - Therapist at Grow Therapy

CG Jefferson

CG Jefferson

LPC
25 years of experience
Virtual

Hi, I'm "CG" Jefferson, I am excited to work with you! I'm a masters level License Professional Counselor (LPC), with over 20+ years of experience. I am transparent, realistic, culturally competent, spiritual (connectivity to a higher power for recovery/sobriety & grief/loss). My primary focus is “Individual Therapy” (No EAP) including mature young adults, adults & seniors. If you are ready for self-discovery, grounded in "Truth and Facts" then contact me to increase effective communication skills, social/coping skills, mood regulation, structure, organizational and time management skills; while addressing relationship-personal/family problems, financial difficulties &/or lack of intimacy, reducing work/stressors, worry, anxiety and overthinking; life and career coaching also provided. My “virtual practice” is Not a good fit for Couples, Chronic-MH, Personality Dis.-OCD/Tics, Psychosis-A/V/T Hallucinations, Bipolar, MR, SI/HI & atheist.

What can clients expect to take away from sessions with you?

One can expect to have a solution focused session, that's in their control, speed and initiatives; to address stressors and/or difficulties that has or can arise in their lives impeding them from exploring their full potential.

Explain to clients what areas you feel are your biggest strengths.

I bring good energy, honest effort and trust, the building-blocks necessary to chip away at complications, the cornerstone to develop healthier alternatives and a flourishing beginning. I’m patient, empathetic and supportive, with a sense of humor-just a touch. I have worked with anxiety, depression, ADHD, grief/loss, specific trauma, recovery from addiction and deployment related concerns with service members and veterans. In closing, I am eager to work with you. You can reach me at my contact below, schedule accordingly. I attempt to respond expeditiously, nevertheless, do allow up to 48hrs for confirmation. I look forward to hearing from you, I can help.

Describe the client(s) you are best positioned to serve.

I service adults and seniors. Women Issues, Men Issues and Geriatrics, dealing with any form of anxiety, depression, mood fluctuations, ADHD, grief/loss, focus, concentration, communication difficulties or self-esteem/confidence or assertiveness concerns.

About CG Jefferson

Identifies as

Black / African AmericanChristian

Specializes in

AnxietyDepressionADHDAnger ManagementSelf EsteemSpirituality

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Processing (CPT)

Reality testing, rephrasing, identifying triggers, setting boundaries and grounding thoughts while regulating emotions.