CBT Therapy in Atlanta, GA

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 725 CBT-trained therapists in Atlanta, GA, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Availability updated: 7/1/2026

Humorous

Specialties

ADHD
Anger Management
Anxiety
+10
Hello, I'm Robert. My counseling style has always been focused on building a strong therapeutic alliance with my clients. I believe in treating everyone with respect, sensitivity, and compassion. My motto is that we all have bad situations (death, abuse, divorce, etc.) that can trigger negative thoughts and feelings, and it is important to respond to these situations in a healthy manner or we tend to stay in that negative space longer than we ever intended. My approach combines cognitive-behavioral therapy, DBT, rational-emotive counseling, and client-centered therapy. My goal is to walk with you through your healing journey as you take steps towards accepting but not allowing challenging events to define who you are and take control of your life. I realize that it is not easy to admit that you need help, but that is the beginning of change! If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Available

New to Grow

Specialties

Anxiety
Depression
Women's Issues
+7
Hi, I'm Arlicia Taylor, Licensed Professional Counselor dedicated to helping clients navigate life's challenges with greater confidence and clarity. I believe therapy is a collaborative process where we explore your concerns, identify meaningful goals, and take practical steps toward lasting change. Using evidenced based interventions from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and psycho-education modalities, I help clients build the skills needed to create healthier, more fulfilling lives.
Available
Empowering
Open-minded

Specialties

Anxiety
Parenting
Women's Issues
For 11 years, I’ve helped people stop living on autopilot and start living with intention. I specialize in anxiety, stress, and Christian counseling, guiding clients who are ready to confront the patterns that keep sabotaging their peace. My work goes beneath the surface into the subconscious beliefs and habits that quietly shape your life so you can finally bring them into the light, break them, and rebuild from a place of clarity and strength. I don't want you to just cope. I help you design the version of yourself you were always meant to become.
Available
Authentic
Intelligent
Open-minded

Specialties

Addiction
Anger Management
Anxiety
+1
I have been a clinical therapist since 2010. I have my Masters of Social Work from UNCW. I have worked in many areas of social work and therapy including with families and children, adults, and various areas of mental health. I welcome all people including those that may sometimes feel discriminated against due to age, gender, ethnicity, or sexuality. My goal is to help others better understand themselves, and thus make the best decisions for their own happiness. I treat each client as an individual with unique needs.
VirtualAvailable

Often rebooked

Intelligent
Authentic
Direct

Specialties

LGBTQ
Life Transitions
Self Esteem
+5
Hi! I'm Jeremy, and I am a licensed professional counselor with over nine years of experience helping clients build happier, healthier lives. I provide a safe, affirming space for clients looking to work toward their goals in a collaborative partnership. I work with clients from adolescence through adulthood on a variety of topics including depression, anxiety, self-esteem, stress management, relationship concerns, setting boundaries, and communication skills.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Addiction
Life Transitions
Trauma and PTSD
+9
Growing up in metro Atlanta, Autumn saw firsthand the gaps in mental health representation—and she made it her mission to become the therapist she wished she had. With a Master's degree in Clinical Mental Health Counseling with a focus in Addiction Counseling from the University of North Georgia, she dedicates her career to showing up for the communities that have been overlooked for far too long. Autumn's journey has taken her through adolescent and adult rehabilitation centers, where she witnessed the power of breaking cycles and reclaiming lives from substance use. For the past four years, she has served as a school-based therapist, walking alongside children and adolescents during some of their most vulnerable moments.
VirtualAvailable
Intelligent
Authentic
Challenging

Specialties

Men's Issues
Military/Veterans
Trauma and PTSD
+10
I'm Dr. Daniel and I'm glad you found me. I have a passion to help people from all walks of life. My wife is from Pakistan and we lived internationally for over eight years in Fiji. Together we can sort through the issues of life that seem to be weighing you down. I have over 30 years of experience serving as an Ordained Christian Minister, and over 20 years as a Chaplain and Pastoral Counselor. Additionally, I have 8 years of service as a Clinical Mental Health Counselor and Psychotherapist. I'm nationally board certified, I have an earned Doctor of Ministry, and working towards a PhD in Counseling and Psychological Studies.
VirtualAvailable

New to Grow

Specialties

Grief
Life Transitions
Trauma and PTSD
I am a social worker who provides a warm, supportive, and collaborative space where clients can explore challenges and build on their strengths. My approach is grounded in person-centered therapy, cognitive behavioral therapy (CBT), motivational interviewing, and trauma-informed care. I work with individuals experiencing anxiety, depression, life transitions, stress, self-esteem concerns, and adjustment challenges. Together, we will identify goals, develop practical coping strategies, and work toward meaningful change. Life can sometimes feel overwhelming, especially when you’re facing difficult experiences, relationship challenges, major life changes, or struggles with substance use. If you’re looking for a space where you can feel heard, supported, and understood, I would be honored to walk alongside you on your journey. My goal is to provide a safe and compassionate environment where you can explore your thoughts and emotions, build on your strengths, and develop practical tools to help you move toward the life you want. No matter where you are in your journey, we will work together at a pace that feels comfortable and meaningful to you.
Available
Intelligent
Authentic
Solution oriented

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+4
I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.
VirtualAvailable
Direct

Specialties

Child or Adolescent
Depression
Trauma and PTSD
+1
Hello! My name is Shamaya Eppinger, LPC, and I am a Licensed Professional Counselor dedicated to helping children, adolescents, women, and families navigate life's challenges with confidence and resilience. With experience as both a school counselor and mental health counselor, I specialize in supporting clients through anxiety, stress, self-esteem concerns, grief, emotional regulation, life transitions, and personal growth. I believe therapy should be a safe, supportive space where you feel heard, valued, and empowered. My approach is compassionate, collaborative, and strengths-based, helping clients develop practical coping skills, build confidence, and create meaningful, lasting change. Whether you're seeking support for yourself or your child, I am committed to walking alongside you on your journey toward healing and wellness.
Available

New to Grow

Specialties

ADHD
Autism
LGBTQ
+9
As a Licensed Professional Counselor (LPC) with over five years of experience, I have worked across both court systems and private practice settings, supporting individuals navigating complex life circumstances, behavioral challenges, and personal growth. My approach is rooted in empathy, authenticity, and respect for your lived experience. I believe that you are the expert on your life, and my role is to help you uncover patterns, build insight, and develop practical strategies that align with your goals. I work most confidently with individuals who identify as: Neurodivergent (ADHD, Autism/ASD) LGBTQIA+ Single mothers Adults navigating trauma, anger, and major life transitions My work is affirming, nonjudgmental, and grounded in the belief that growth is possible when you feel safe enough to be fully seen.
Available

New to Grow

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+6
My approach to therapy is compassionate, trauma-informed, and collaborative. I strive to create a safe and supportive environment where clients feel empowered to heal, grow, and better understand themselves. I take my work seriously and deeply value the trust clients place in me. My goal is to help individuals feel more confident, grounded, and capable of navigating life’s challenges while building healthier coping skills and stronger self-awareness.
Available
Intelligent
Open-minded
Warm

Specialties

Men's Issues
Couples Counseling
I am a husband, father and business owner who enjoys traveling, sports, music and chess. I grew up in Fort Myers, Florida and I have 2 children age 14 and 9. I became a therapist after pursuing different career paths in music and sports. I also spent a few years as a medical sales rep before 2020 and discovered a true passion for helping others improve their quality of life within online virtual therapy.
Available
Authentic
Warm

Specialties

Self Esteem
Spirituality
Trauma and PTSD
+3
Hi, I'm Victoria Suazo, a Licensed Professional Counselor and EMDR-trained therapist. I specialize in helping women heal from attachment wounds, trauma, and relationship patterns that leave them feeling anxious, disconnected, or stuck. My approach is rooted in attachment theory, Adlerian principles, EMDR, and evidence-based practices, while also offering faith integration for clients who desire it. Together, we'll explore how your past experiences have shaped your present, process the deeper wounds that keep old patterns in place, and help you build a more secure, confident, and emotionally healthy version of yourself.
Available
Authentic
Warm
Empowering

Specialties

Depression
Mood Disorders
Trauma and PTSD
+7
Hi, I’m Nathan Popham, a Licensed Clinical Social Worker with experience working with children, adolescents, adults, and families across a variety of settings. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and comfortable being themselves. My approach is warm, practical, and collaborative, and I enjoy helping clients build coping skills, improve relationships, process difficult experiences, and work toward meaningful personal growth.
Available

New to Grow

Specialties

Addiction
Bipolar Disorder
Domestic Violence
+8
I have over 6 years’ experience providing counseling for those with cooccurring mental health and addiction problems. I hold two master’s degrees, one in Addiction Counseling and one in Criminal Justice Administration, and a bachelor’s degree in legal studies. I have also worked as a counselor for several Georgia accountability courts, drug courts, mental health court, and Veterans Court. I am a Certified Advance Alcohol and Drug Abuse Counselor through the ADACBGA. I am certified to provide several group therapies, such as Moral Reconation Therapy (MRT), Seeking Safety, Trauma Recovery and Empowerment Model (TREM) for both men and women, and SMART Recovery, as well as extensive My approach is supportive, empathetic, and, above all, pragmatic. While understanding the past is essential, change can only occur in the present. I will challenge you to be an active partner in therapy and to work toward ongoing insight, growth, and positive change both in and outside of sessions. As a co-occurring disorder therapist, I have heard so many times, You cannot understand it if you have never lived it, I have lived it in both my personal and professional life. This means I can be more than compassionate; I can be empathetic because I have worked through and lived so many of the experiences my clients struggle with.
Available
Warm
Solution oriented
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+7
I'm a Licensed Professional Counselor and certified leadership coach with over a decade of experience in both mental health and high-pressure corporate environments. I work with adults, couples, and high-performing professionals who want to better understand themselves, improve their relationships, and create meaningful change. My approach blends evidence-based therapy, somatic and nervous system work, and practical tools to help clients move beyond coping and into deeper, lasting transformation.
Available
Empowering
Warm

Specialties

Anxiety
Depression
Family Therapy
+10
Hello, and welcome. I am a Licensed Professional Counselor who is passionate about helping individuals navigate life's challenges and discover their strengths. I believe everyone deserves a safe, supportive space where they can feel heard, understood, and empowered to grow. My approach is compassionate, collaborative, and tailored to each client's unique needs and goals. I strive to build a strong therapeutic relationship based on trust, respect, and open communication. Whether you are facing anxiety, depression, stress, relationship concerns, self-esteem challenges, or a major life transition, I am committed to helping you develop practical skills, gain insight, and create meaningful change that supports your overall well-being and personal growth.
Available

New to Grow

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hello! I’m Morgan. Life can be messy, complicated, and overwhelming, and sometimes we all need a little extra help to sort through it. I’m really glad you’re here, because you deserve a space where you feel seen, supported, and understood. At the heart of my work is a deep respect for your story, resilience, and capacity for change. Together, we can explore what’s been weighing on you and take steps toward your next chapter. Whether we work together or not, I truly appreciate you taking the time to consider therapy and care for yourself. It’s never too late or too soon to begin! "The journey of a thousand miles begins with a single step." -Lao Tzu
Available
Authentic
Open-minded
Warm

Specialties

Addiction
LGBTQ
Trauma and PTSD
My name is Ajani Johnson, and I am a Licensed Professional Counselor based in Georgia. I have over 10 years experience in addiction services, community mental health, crisis intervention and stabilization services. My areas of specific practice are providing individual and group therapy services to adults, couples, and families.I provide a comfortable atmosphere for you to express yourself, unburden, and examine those things that may hinder you from moving forward in your personal or professional life.
VirtualAvailable

New to Grow

Specialties

Anxiety
Life Transitions
Mood Disorders
+10
Hello, I am very happy to meet you here. My name is Cassandra Sams, but please call me Sandy. I have been working as a counselor for over 20 years. Most of my experience has been in private practice but I also spent some time in agencies working with children and adolescents. I believe the agency work gave me wonderful opportunities to work with families and to help them navigate very challenging issues like mood disorders and anxiety. I feel very privileged to have been allowed to help parents find new behaviors to help them navigate the world of parenting. I also have been able to help children and adolescents understand their parents' perspectives. Likewise, I really enjoy working with individuals who are dealing with various life transitions such as leaving school to go to college or into the workforce, leaving college and building a career, getting married and having children, or struggling with the mid-life crisis and coping with career changes or life changes such as divorce or deaths of family members. I do not consider myself to be the expert of your life. You are the expert and I am the witness. I feel honored and privileged to be invited into your life experiences and to be a witness to your life's journey. I believe that your story is sacred and I thank you for allowing me to be a part of it. I use cognitive behavioral strategies blended with existential therapy to assist you in discovering what your story is. My hope is that you will learn to love your stories as much as I do.
Available
Intelligent
Authentic
Direct

Specialties

ADHD
Depression
Trauma and PTSD
+3
My name is James Fetner, and I am a Licensed Professional Counselor. I work with children, teens, and young adults outside of Grow, though on here I am open to all ages. I graduated with a Master's of Science in Clinical Mental Health Counseling in 2019 and have been practicing since, except during a year and a half period where I was unable to work due to long-Covid. I specialize in addressing trauma, depression, anxiety, anger, and ADHD. If you read my whole bio and think I may be a good fit but these are not your areas of need, or you have one or more of these in addition to another diagnosis that I have less, but still some, experience with (bipolar, substance use, OCD, etc), feel free to reach out anyway to discuss or schedule an intake if you like.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
+8
Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I normalize mental health issues with compassion, education and clinical strategies that help build acceptance, self-love and connection.
VirtualAvailable

Specialties

Anxiety
Child or Adolescent
Coping Skills
+2
Hello, I am Brandi and I provide individual counseling to adults and children above the age of 12. I seek to help you access your inner strength and promote the change needed to lead a healthier and balanced life. I view the counseling process as an alliance between you and I. In this alliance you are the expert and I will help you navigate those areas you find overwhelming. In our sessions together you will have a safe space to express your feelings and heal. My theoretic approach to counseling is knowing you are in charge of your life and have the capacity to enact change in your life. You will learn the bounds of aspects of your life that you can control and what you cannot. You will understand that the therapeutic relationship is a partnership in which you will be expected to put in the effort for homework, be accountable, and present within the counseling alliance. I look forward to working with you and helping you realize your full potential. Contact me today.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Self Esteem
+5
Hi, I’m Elizabeth! Are you feeling overwhelmed, anxious, or just not like yourself? Do you wish you had more control over your thoughts and emotions but feel stuck? You’re not alone, and I’m here to help. I offer a safe, supportive space where you can be yourself, open up, and work through what's weighing you down. Whether you're dealing with stress, anxiety, depression, a difficult life transition, or relationship challenges, we’ll work together to find strategies that help you feel more confident and in control. Taking this step is a big deal, and I applaud you for prioritizing your well-being. I look forward to supporting you on your journey!
VirtualAvailable

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Peer Relationships
+8
Hi, I’m Shannon, and I’m here to help women feel more like themselves again! I’m a Licensed Clinical Social Worker with over seven years of experience working with young adults. I specialize in anxiety and OCD, using the gold standard approach for treatment, Exposure and Response Prevention (ERP). My approach is all about getting to the root of what’s keeping you stuck so you can experience lasting relief, not just short-term fixes. We work together to identify how anxiety deeply affects your relationships, daily life, and the thought patterns that shape your mood and behavior. As a certified Mental Health & Nutrition Clinical Specialist, I take a whole-person approach—looking at how your daily habits, stress levels, and physical health all impact your emotional well-being.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+9
Hi, I’m a Licensed Professional Counselor (LPC) with experience working in a variety of diverse settings. I provide compassionate, culturally responsive therapy to individuals from all walks of life, with a focus on supporting women, young adults, BIPOC individuals, and first-generation Americans. I understand the unique challenges that come with navigating identity, relationships, and life transitions—and I’m here to help you feel seen, heard, and empowered. Together, we’ll work toward healing, clarity, and lasting change so you can thrive on your own terms.
VirtualOffers in-person in McDonough, GA - Accepting clients in GAAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
My name is Dhaima Chin, and I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 16 years of experience providing mental health services to individuals, couples, families, and groups. I am the owner and lead clinician of Miami Gardens Counseling, where I provide compassionate, evidence-based treatment to clients experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, occupational stress, and other mental health concerns. My approach to therapy is client-centered, collaborative, and strength-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed care to help clients develop practical coping skills, improve emotional well-being, and achieve meaningful personal goals. My mission is to create a safe, supportive, and nonjudgmental environment where clients feel empowered to heal, grow, and thrive.
Available
Authentic
Warm
Empowering

Specialties

Anger Management
Anxiety
Depression
+10
Hello, my name is Tonia Morris, and I am a dedicated mental health therapist who is passionate about helping children, adolescents, and families navigate emotional, behavioral, and relational challenges. I provide a supportive, nonjudgmental space where clients can explore their thoughts and emotions, gain insight, and develop healthy coping skills. I primarily work with individuals experiencing depression, anxiety, trauma, ADHD, and family conflict. My goal is to empower clients to build resilience, improve communication, and achieve emotional balance. Through evidence-based approaches like CBT, Person-Centered, and Family Systems Therapy, I’ve helped clients gain confidence, strengthen family connections, and experience measurable improvements in their daily lives and relationships.
VirtualAvailable
Empowering
Open-minded
Warm

Specialties

Anxiety
Grief
Trauma and PTSD
+10
“I’m a licensed professional counselor and certified traumatologist who works with children, teens, and adults. I focus on complex trauma, grief, anxiety, self-harm, Suicidal Idealization, and high-stress professionals like pilots, military, and first responders. My style is warm, straightforward, and practical, using evidence-based tools and, when clients want it, a gentle, faith-sensitive approach. We will always approach therapy on your terms.
Available

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+8
I believe healing is more than just feeling better, it’s about reclaiming your power, finding inner peace, and living authentically. As a licensed therapist, trauma-informed yoga teacher, corporate wellness consultant, and retreat facilitator, my purpose is to create transformative spaces where you can heal, grow, and thrive. ​ Through Flourishing Minds LLC, I provide holistic therapy, mindfulness practices, and community-centered healing experiences that honor the full spectrum of your identity. My work is especially dedicated to supporting Black, queer, and marginalized individuals in breaking free from cycles of burnout, fear, and limitation.
Available
Open-minded
Warm

Specialties

Anxiety
Couples Counseling
Self Esteem
+5
As a therapist, I work with you to help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. I work with all ages but have an expertise with young adults, new mothers and families, and couples. My specialty with my degree allows me to provide individual and family therapies to clients who may be struggling with self-esteem, anxiety, and marital and relationship conflicts. I love meeting and assisting new clients in their journey to overcome struggles and improving their day to day functioning. I am accepting new patients at this time. If you're interested, please reach out with any questions you may have. I will be happy to talk with you!
Available
Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+2
I am a licensed clinical social worker who specializes in helping clients navigate anxiety and trauma-related symptoms so that they can lead happy and productive lives at home and at work. While the majority of my clients come to me for help dealing with anxiety and trauma, I also have expertise in helping people who suffer with depression and OCD. My approach is warm, patient, empathetic, and collaborative in using Cognitive Behavioral Theory, Exposure Response Prevention therapy, and Trauma-Informed Cognitive Behavioral Theory to create a safe space for growth and healing. With the right support, I believe that everyone can learn these therapeutic exercises and techniques to improve their overall quality of life. As your therapist, I am committed to meeting you where you are in your journey toward better mental health and to working with you to create a treatment plan that is realistic and effective. Reach out to schedule an assessment interview to get started!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Women's Issues
+4
I’m a licensed therapist focused on helping women work through anxiety, overthinking, and people-pleasing. I take a direct but supportive approach, creating a space where you can be fully yourself while we explore the deeper patterns behind what’s keeping you stuck. From there, we focus on building insight and practical tools so you can feel more confident and in control of your life and relationships.
Available
Intelligent
Warm
Humorous

Specialties

Anxiety
Coping Skills
Depression
+3
I am Dr. Jessica Holt, a licensed professional counselor, with a deeply rooted passion for helping individuals navigate through their emotional and psychological challenges. My style blends person-centered approaches with evidence-based practices. I am committed to providing a safe, non-judgmental, and empathetic environment for clients as they share their stories. My approach centers on helping individuals change their thoughts and behaviors for improved mood and better relationships while working towards their goals.
Available

Specialties

Depression
Anxiety
Parenting
+1
I am a Licensed Professional Counselor who works with children, adolescents, and adults navigating anxiety, stress, life transitions, and emotional challenges. I provide a supportive, collaborative space where clients can build insight, develop practical coping skills, and feel empowered in their healing process. My goal is to help clients strengthen emotional resilience, improve self-awareness, and create meaningful, lasting change in their lives.
VirtualAvailable
Authentic
Humorous
Empowering

Specialties

ADHD
Anxiety
Mood Disorders
+9
I am a Licensed Clinical Social Worker (LCSW) dedicated to supporting individuals through life’s challenges and transitions. I earned my Master of Social Work from Fordham University and a Bachelor’s in Behavioral Science ( Human Behavior with a concertation in community Health) from Mercy College. I have experience working with clients in crisis settings , County Jails, Hospice care, and community-based programs, which has strengthened my understanding of mental health, resilience, and the human capacity for growth. I work with individuals navigating grief and loss, anxiety, depression, trauma, family challenges, and major life transitions. My approach is compassionate, collaborative, and tailored to each person, creating a safe space to explore thoughts and emotions, develop coping strategies, and reconnect with personal strengths. I also believe humor can be a powerful bridge to healing with out minimizing one's lived experiences, I will hold space for your trauma and walk with you, all while cracking some jokes along the way — sometimes we have to laugh through the pain, stress, and discomfort, while still doing meaningful work, finding clarity, and creating solutions together " life is already heavy ". I believe we all has the capacity for healing and meaningful change, and I am honored to walk alongside clients as they work toward greater insight, balance, and well-being.
VirtualAvailable
Intelligent
Warm
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+9
Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll unpack what’s been weighing you down, explore new ways of thinking, and build tools that actually work in everyday life. My goal is to help you feel lighter, more confident, and more connected to yourself and others — all while keeping the process genuine, supportive, and maybe even a little fun along the way.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
I’m Donnica Carpenter, a licensed Mental Health Counselor with 20 years of experience. I’m passionate about building real connections with my clients and providing caring, unconditional support at every stage of their journey. I deeply admire those who take steps toward positive change in their lives. My work centers on helping people navigate challenges like anxiety, depression, relationship issues, and low self-esteem.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct

Specialties

Anxiety
Couples Counseling
Depression
+8
We all need support in dealing with life's challenges, but sometimes just asking for help can feel as overwhelming as the problems for which we are seeking support. I provide a holistic approach to therapy by incorporating Cognitive Behavioral Therapy with other therapeutic modalities, including Brainspotting (which is a tool to access neurobiological trauma experiences that are stored deep within the subcortical brain). Building and practicing coping skills is a vital part of therapy with me. Whether you are looking to learn new ways of dealing with behavioral, emotional, or relationship patterns, I offer my clients a compassionate, supportive, yet challenging environment in which to achieve their full potential. I am committed to providing a safe therapeutic environment for you to learn to use healthy coping strategies to manage the challenges of daily life.
VirtualAvailable
Authentic
Humorous
Open-minded

Specialties

Anger Management
Anxiety
Grief
+10
I believe that each client is unique and that one therapy does not fit all. I try to meet the client where they are at. I have experience in different types of trauma from a clinical standpoint and personal experience. I have a sense of humor, I believe laughter can be the best medicine sometimes. The most important part of any therapy is client/therapist compatibility. It helps both with treatment goals.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Grief
+7
I am a Licensed Clinical Social Worker who enjoys working collaboratively with clients. I graduated with a Master’s degree in Social Work (MSW) from Rutgers University. With over 5 years of experience in the field of social work, I specialize in helping individuals with anxiety, adjusting to diagnosed health conditions, grief, depression, navigating life challenges, and additional mental health barriers.
VirtualAvailable
Solution oriented
Direct
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+10
Hello, my name is Donna McDowell. I am a Licensed Professional Counselor. I have been providing therapeutic support to adults for over 15 years. I endeavor to provide a warm and safe environment in which my clients can feel comfortable opening up and sharing their life experiences, challenges, thoughts, feelings and concerns. I value my clients input and look forward to our collaboration in working toward your goals. I work with adults experiencing depression, anxiety, trauma, and stress. I help individuals recognize and address maladaptive habits and thought processes. I utilize evidence-based interventions such as Cognitive Behavioral Therapy, Trauma Focused, Acceptance Therapy, Mindfulness and Christian Counseling.
Available
Warm
Empowering
Authentic

Specialties

Anxiety
Child or Adolescent
Coping Skills
Have you noticed that your pre-teen is acting differently– not as interested in school work, arguing more, changed her habits or friends, lost interest in hobbies, is more withdrawn? Have you tried to cheer your child up, cajoled her, or maybe you’ve taken away privileges, like the phone or computer time in an effort to correct behavior but nothing seems to work? If you’ve come to the end of your rope and want solutions, I can help. As a parent of two, I have walked the winding, rocky, breathtaking path of parenthood. As a therapist, I have worked with a broad range of children, adolescents, and their parents to not only get through rough spots or trauma but to have it be the foundation of a stronger, more connected family relationship. Because this platform is based in providing telehealth virtually, and not in person, I have found it best to serve clients that are 10 years old (3rd grade) and older.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+6
I’m a Licensed Clinical Social Worker with over 10 years of experience supporting adults and adolescents navigating anxiety, depression, ADHD, and everyday life stressors. I take a practical, down-to-earth approach to therapy, creating a supportive and nonjudgmental space where clients feel comfortable being themselves. My work focuses on helping clients better understand their thoughts and emotions while building effective tools to manage challenges, strengthen boundaries, and feel more confident and in control of their daily lives.
Available
Empowering
Authentic
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+6
My own life journey has deeply influenced the way I show up as a therapist. Having personally navigated challenges with self-esteem, depression, and the pain of divorce, I understand firsthand how difficult it can be to rebuild when life doesn’t go as planned. These experiences have given me a deep sense of empathy and a genuine desire to walk alongside others as they work through their own struggles. In my practice, I provide a safe, compassionate space where clients can process their emotions, rediscover their strengths, and learn practical tools for healing and growth. I often draw from Cognitive Behavioral Therapy (CBT) and, when appropriate, Christian counseling principles to help individuals and couples find hope, balance, and renewed purpose. My goal is to help clients see that—even in life’s most difficult seasons—healing and transformation are possible.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

LGBTQ
Life Transitions
Peer Relationships
I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ individuals and their allies. My work centers on direct, conversation-driven therapy that helps clients navigate identity, relationships, transitions, and the complex emotional landscapes that come with them. I bring years of clinical experience, a deep understanding of LGBTQ+ lived realities, and a commitment to providing affirming care grounded in compassion, clarity, and psychological insight. At Polari Counseling, my focus is helping clients move toward stability, self-trust, and a stronger sense of who they are.
VirtualAvailable

New to Grow

Specialties

Anxiety
Chronic Illness
Depression
+2
Hello, I’m Dr. Arline Edwards-Joseph, a Board-Certified Licensed Professional Counselor (LPC) with more than 30 years of experience in the counseling profession. I provide a warm, supportive, and culturally responsive space where adults can explore life’s challenges, gain insight, and work toward meaningful change. I specialize in helping clients navigate concerns such as anxiety, depression, relationship challenges, and life transitions. My goal is to partner with you in a way that honors your unique experiences, strengths, and cultural background as we work together toward healing and growth.
Available

New to Grow

Specialties

Anxiety
Life Transitions
Self Esteem
+10
I’m Nikah, a compassionate and creative therapist who blends expressive arts with evidence-based approaches to help clients navigate life’s challenges. I work with individuals who are not only thinking of change, but ready to take the steps ready to show up for themselves—those seeking clarity, growth, and meaningful change. I support clients through identity exploration, life transitions, work-life balance, mood challenges like anxiety and depression, and relationship or communication struggles. My approach encourages self-discovery, emotional resilience, and authentic expression. Together, we transform reflection into action, helping you uncover your strengths, set clear goals, and make lasting change. The impact of our work extends beyond the therapy room—clients leave feeling more confident, empowered, and connected to their true selves.
VirtualAvailable
Authentic
Intelligent
Empowering

Specialties

Anxiety
Depression
Anger Management
+4
Hello and Welcome! I'm Linton Hester and thank you for your courage to seek help. As a Licensed Counselor with 7 years of experience, I have worked in multiple settings from in-patient, community-based settings to now private. The demographic of cases I have helped varies from adults, children, families and couples ranging from anxiety, depression, psychosis, marriage, family challenges to the most personal of issues. My focus and goal is YOUR goal. With that in mind, I am here to help you to LIVE BETTER NOW by partnering with you to meet your needs in this most important moment in your life! How can I be of service to you?
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Georgia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Georgia from Athens to Savannah! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Georgia.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.