Have you ever looked at your family and thought to yourself (hopefully quietly): "Goodness, our family is so dysfunctional!" "Why can't we just get along, and connect in a healthy and 'normal' way?" If you've asked yourself any of these questions, you've come to the right address. I'm happy to help your family work to become more "functional." In a direct yet gentle way, I ask my clients tough questions and offer them concrete tools to move forward. Clients come away from sessions feeling well understood and empowered.

I have been a clinical therapist since 2010. I have my Masters of Social Work from UNCW. I have worked in many areas of social work and therapy including with families and children, adults, and various areas of mental health. I welcome all people including those that may sometimes feel discriminated against due to age, gender, ethnicity, or sexuality. My goal is to help others better understand themselves, and thus make the best decisions for their own happiness. I treat each client as an individual with unique needs.

Hi, Thank you for stopping by my profile page. I am delighted that you are here. Have you been asking yourself, “Am I ready for change?” Have you felt tired, frustrated, or overwhelmed? If so, you have already taken an important first step by seeking support. Reaching out is the beginning of the healing and growth process. Through a supportive and therapeutic approach, you can learn healthy coping skills through guidance, modeling, and practical strategies tailored to your needs. I believe every person has the ability to grow, heal, and create meaningful change. My goal is to empower you while also meeting you where you are in your personal journey. Change can feel difficult at times, but when you are ready and willing to take the next step, growth is possible. You do not have to go through the process alone. I look forward to supporting and working with you on your journey toward healing and wellness.

Hi. I'm Christine. Over-stressed and demoralized these days? Are familiar activities and places that you've found soothing suddenly not offering relief from anxiety and depression? There is no failure or shame in revamping your coping skills, finding inspiration in new narratives, and challenging old beliefs that keep you from embracing the many versions (discovered and undiscovered) of you! Are you caught in the comparison trap? Spiraling in a bad algorithm? I will help you find meaningful connection, improve relationship skills, and teach emotional regulation strategies. Life transitions can be tricky too, and it can be helpful to talk though periods of loss and change. I am a Licensed Professional Counselor with a background in journalism, gardening, and photography. I am passionate about creating habitats for local wildlife and believe one's relationship with the natural world is impactful to their level of overall wellness. I enjoy tapping people into various modes of expression, and I'm drawn to helping people live their most authentic lives.

Trauma can leave you feeling overwhelmed, anxious, and stuck. If you’re struggling with the lingering effects of traumatic experiences, you’re not alone, and there is hope. I specialize in treating trauma in a safe, effective, and relatively pain-free manner that gets to the roots of the trauma and removes them. Whether you are dealing with recent trauma or longstanding issues, I am here to help you on your path to recovery. You deserve to live a life free from the pain and heartache of your past. You don’t have to face this alone. If you're ready to take the first step towards recovery and reclaiming your life, please reach out to schedule an appointment. I look forward to working with you.

I am Dr. Thomas “Stacy” Helton, a licensed psychotherapist dedicated to serving LGBTQ+ individuals and their allies. My work centers on direct, conversation-driven therapy that helps clients navigate identity, relationships, transitions, and the complex emotional landscapes that come with them. I bring years of clinical experience, a deep understanding of LGBTQ+ lived realities, and a commitment to providing affirming care grounded in compassion, clarity, and psychological insight. At Polari Counseling, my focus is helping clients move toward stability, self-trust, and a stronger sense of who they are.

My name is Keith London, a Licensed Professional Counselor committed to enhancing the lives of individuals and their families by promoting a healthier lifestyle. I support overall wellness by addressing mental, emotional, spiritual, educational, physical, and psychological needs through an integrative and holistic approach. Utilizing an eclectic therapy framework, including EMDR, I work collaboratively with individuals and families to restore balance and foster meaningful growth. My approach is grounded in the belief that healing occurs when underlying barriers are identified and addressed effectively. My philosophy centers on empowering individuals to remove the obstacles that hinder self-worth, while guiding them toward developing a positive sense of purpose within their families and communities.

Hi! I'm Jeremy, and I am a licensed professional counselor with over nine years of experience helping clients build happier, healthier lives. I provide a safe, affirming space for clients looking to work toward their goals in a collaborative partnership. I work with clients from adolescence through adulthood on a variety of topics including depression, anxiety, self-esteem, stress management, relationship concerns, setting boundaries, and communication skills.

Growing up in metro Atlanta, Autumn saw firsthand the gaps in mental health representation—and she made it her mission to become the therapist she wished she had. With a Master's degree in Clinical Mental Health Counseling with a focus in Addiction Counseling from the University of North Georgia, she dedicates her career to showing up for the communities that have been overlooked for far too long. Autumn's journey has taken her through adolescent and adult rehabilitation centers, where she witnessed the power of breaking cycles and reclaiming lives from substance use. For the past three years, she has served as a school-based therapist, walking alongside children and adolescents during some of their most vulnerable moments.

Hello, I’m Kelly Hooper, and I’m glad you’re here. I am a Licensed Clinical Social Worker (LCSW) practicing in Georgia. From an early age, I felt called to help others, and that calling led me into the mental health field. My work is grounded in compassion, empathy, and a desire to support meaningful and lasting change in each client’s life.

I believe that each client is unique and that one therapy does not fit all. I try to meet the client where they are at. I have experience in different types of trauma from a clinical standpoint and personal experience. I have a sense of humor, I believe laughter can be the best medicine sometimes. The most important part of any therapy is client/therapist compatibility. It helps both with treatment goals.

I believe my role as a therapist is similar to both a detective and a tour guide in helping you navigate and explore who you are, where you've been, who you want to become, and where you want to go. I am also a personal trainer, certified nutrition coach, and Brazilian Jiu Jitsu black belt, providing separate services in those areas as well.

Hello, my name is Tonia Morris, and I am a dedicated mental health therapist who is passionate about helping children, adolescents, and families navigate emotional, behavioral, and relational challenges. I provide a supportive, nonjudgmental space where clients can explore their thoughts and emotions, gain insight, and develop healthy coping skills. I primarily work with individuals experiencing depression, anxiety, trauma, ADHD, and family conflict. My goal is to empower clients to build resilience, improve communication, and achieve emotional balance. Through evidence-based approaches like CBT, Person-Centered, and Family Systems Therapy, I’ve helped clients gain confidence, strengthen family connections, and experience measurable improvements in their daily lives and relationships.

Hi there! I'm so glad you found my profile. I am an Atlanta-based (born and raised) mental health counselor with an M.Ed. degree in Clinical Mental Health Counseling from Vanderbilt University and a B.S. degree in Psychology from the University of Georgia. I am a Licensed Professional Counselor in the state of Georgia (LPC #011800) and a Licensed Mental Health Counselor in the state of Massachusetts (LMHC #10005698). I am also a Certified Professional Counselor Supervisor (CPCS #2186). I have experience working with children, adolescents, and adults on a wide variety of issues including depression, anxiety, trauma, grief, stress, and more. I would love to help you uncover what’s holding you back from being your best self.

I'm Dr. Daniel and I'm glad you found me. I have a passion to help people from all walks of life. My wife is from Pakistan and we lived internationally for over eight years in Fiji. Together we can sort through the issues of life that seem to be weighing you down. I have over 30 years of experience serving as an Ordained Christian Minister, and over 20 years as a Chaplain and Pastoral Counselor. Additionally, I have 8 years of service as a Clinical Mental Health Counselor and Psychotherapist. I'm nationally board certified, I have an earned Doctor of Ministry, and working towards a PhD in Counseling and Psychological Studies.

Hi, I’m Tonyamonique (Tonya) Hall, a licensed therapist in the state of Georgia. I earned my degree in clinical mental health counseling at Thomas University and hold a bachelor's in criminal justice administration from University of Phoenix. I have five years of experience as a therapist and over 24 years of supporting others in various helping roles. I strive to create a welcoming, nonjudgmental space where you feel comfortable sharing openly. I am a compassionate listener who is genuinely committed to helping you address challenges, develop effective coping skills, and feel empowered through our work together.

You’ve spent so much of your life showing up for everyone else that somewhere along the way, you may have stopped checking in with yourself. On the outside, you might appear strong, capable, and high-functioning, but internally feel overwhelmed, anxious, emotionally exhausted, or stuck trying to hold everything together. Whether you’re navigating relationship stress, family expectations, burnout, anxiety, life transitions, or simply trying to rediscover who you are beyond survival mode, therapy can be a space where you no longer have to carry it all alone.

I have been practicing psychotherapy part-time for about 30 years while I was a full-time college professor at the University of Miami, The University of Tennessee at Martin, and Middle Georgia State University. Since 2023, I decided to retire from Higher Education and practice full-time as a Licensed Professional Counselor in Macon, GA. Every time I meet with a client, I consider it a "holy" moment when someone allows me to enter into their inner space and I can share some of mine to establish a genuine connection with a fellow sojourner.

Hi, I’m Elizabeth! Are you feeling overwhelmed, anxious, or just not like yourself? Do you wish you had more control over your thoughts and emotions but feel stuck? You’re not alone, and I’m here to help. I offer a safe, supportive space where you can be yourself, open up, and work through what's weighing you down. Whether you're dealing with stress, anxiety, depression, a difficult life transition, or relationship challenges, we’ll work together to find strategies that help you feel more confident and in control. Taking this step is a big deal, and I applaud you for prioritizing your well-being. I look forward to supporting you on your journey!

I am a compassionate mental health professional with over 13 years of experience who is committed to helping individuals, couples and families navigate life’s challenges with clarity, resilience, and purpose. I bring a strong background in counseling and psychology, with experience supporting clients across a range of concerns including depression, anxiety, stress, life transitions, relationship issues, trauma and emotional regulation.

I am a licensed clinical social worker who specializes in helping clients navigate anxiety and trauma-related symptoms so that they can lead happy and productive lives at home and at work. While the majority of my clients come to me for help dealing with anxiety and trauma, I also have expertise in helping people who suffer with depression and OCD. My approach is warm, patient, empathetic, and collaborative in using Cognitive Behavioral Theory, Exposure Response Prevention therapy, and Trauma-Informed Cognitive Behavioral Theory to create a safe space for growth and healing. With the right support, I believe that everyone can learn these therapeutic exercises and techniques to improve their overall quality of life. As your therapist, I am committed to meeting you where you are in your journey toward better mental health and to working with you to create a treatment plan that is realistic and effective. Reach out to schedule an assessment interview to get started!

My name is Mitra Yavari I am from Iran I speak Farsi and English. I have been happily married for 40 years and have a son and a daughter . I enjoy working with kids and adolescent . I also do marriage/couple therapy. I have been a therapist for 14 years and love my job ! I used to teach anger management and domestic violence classes for 4 years. I also enjoy multicultural counseling and have worked with many people from different cultures. I am a Neurofeedback therapist and test for ADHD too.

My practice is dedicated to helping individuals navigate life’s most complex struggles—including trauma, substance use, and difficult life transitions. Having spent time working extensively in school settings, I bring a deeply grounded, versatile perspective to therapy, along with an acute understanding of family dynamics and systemic pressures. I bring that same clinical rigor, warmth, and specialized insight to my work with adults, offering a dedicated and compassionate space for clients of all ages to heal and grow.

I’m Donnica Carpenter, a licensed Mental Health Counselor with 20 years of experience. I’m passionate about building real connections with my clients and providing caring, unconditional support at every stage of their journey. I deeply admire those who take steps toward positive change in their lives. My work centers on helping people navigate challenges like anxiety, depression, relationship issues, and low self-esteem.

Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or are they being bullied? Parenting a teenager is difficult. I also specialize in counseling teens that identify as LGBTQ+. It can get better, with the right help. I’ve been working with teens for many years and I know how tough it can be on the teen and the parent. Imagine your teen being able to communicate their thoughts/feelings without anger or resentment. I can help you build trust with your teen and communicate without arguing in family counseling.

I’m a licensed social worker with over 10 years of experience supporting individuals and families through a wide range of life challenges. For the past 5+ years, I’ve had the honor of serving those connected to the U.S. Air Force, providing culturally competent care and guidance tailored to the unique needs of military members and their families. My approach is grounded in empathy, respect, and a strong belief in people’s capacity for growth and resilience. I work collaboratively with my clients to identify strengths, set meaningful goals, and develop practical strategies for lasting change. Whether you're navigating a major life transition, managing stress, or seeking support for emotional wellness, I’m here to help you move forward with clarity and confidence. I use a client-centered, strengths-based approach, drawing from evidence-based practices while tailoring each experience to meet your individual needs. My goal isn’t to “fix” you—because you’re not broken—but to help you uncover tools, insight, and confidence already within you. No matter where you’re starting from, I’m here to support your journey forward.

I am a Licensed Professional Counselor (LPC) and a Certified Rehabilitation Counselor (CRC). I have worked in the mental health field for over 17 years. I worked with teens and adults. I have worked with different forms of therapy techniques. I have experience working with clients with trauma, substance use, bipolar disorder, depression, anxiety, ADHD, and other mental health issues. I also work with clients with Christian beliefs using Christian principles upon request only. I would love to be able to assist you with your healing journey. I have always had a desire to help the broken-hearted. I would love to be able to walk with you in your journey of healing. There is hope for the broken-hearted.

My name is James Fetner, and I am a Licensed Professional Counselor. I work with children, teens, and young adults outside of Grow, though on here I am open to all ages. I graduated with a Master's of Science in Clinical Mental Health Counseling in 2019 and have been practicing since, except during a year and a half period where I was unable to work due to long-Covid. I specialize in addressing trauma, depression, anxiety, anger, and ADHD. If you read my whole bio and think I may be a good fit but these are not your areas of need, or you have one or more of these in addition to another diagnosis that I have less, but still some, experience with (bipolar, substance use, OCD, etc), feel free to reach out anyway to discuss or schedule an intake if you like.

Hello my name is Korin Best and I specialize in anxiety, stress management, depression, and substance abuse/recovery. I work with ages 13-50. I graduated in 2010 from Argosy University with a Master's degree in Community Counseling and a concentration on Marriage and Family Therapy. I have been working in the mental health field for 14 years and 8 of those years were spent in inpatient psychiatric/substance abuse hospitals. I have had many professional and personal experiences that have enriched my skills and compassion for my clients and their diverse backgrounds. I love helping others reach their maximum holistic potential and believe that it is important to treat the whole person. I focus on self-care as the foundation of each of my client's journeys as they work toward meeting their specific treatment goals.

Hello, I am a Licensed Mental health therapist. I have spent the last 15 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.

My name is Tracey D. Little. I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional. I've started my mental health practice in 2015 and continue to predominantly serve moderate to higher functioning individuals who struggle and are challenged with life on life's terms. Individuals are not typically invited or embraced because of their accomplishments in life that need a safe and supportive environment to process and unload their stress and frustrations.

Hiya! I'm a Licensed Clinical Social Worker based in Georgia. I received my Masters from Georgia State University and have been practicing since 1999. I recently retired from the Wellstar Hospital System where I provided therapy, evaluations and case management on the behavioral health unit and in the emergency departments. I offer LCSW supervision to master's level clinicians. I also execute Guardianship Evaluations for the probate court systems. I help adults ages 18 through to 'senior-hood' struggling with a variety of stressful situations which may cause them anxiety in all it's forms.

I am a Licensed Clinical Social Worker who enjoys working collaboratively with clients. I graduated with a Master’s degree in Social Work (MSW) from Rutgers University. With over 5 years of experience in the field of social work, I specialize in helping individuals with anxiety, adjusting to diagnosed health conditions, grief, depression, navigating life challenges, and additional mental health barriers.

Hi! I am a licensed Psychologist in Georgia. I received a PhD in Developmental Psychology from the University of Michigan in 1981, and a PsyD from the APA Approved Program at Rutgers University in 1986. Since that time I have provided Psychological services for individuals, couples, and families for over 30 years. Services have included psychotherapies as well as psychological assessments.

Hi, I am Erma Croom, a trauma informed, compassionate therapist, and spiritual companion for individuals who have spent years holding others. With decades of experience in pastoral leadership, chaplaincy and clinical counseling, I bring a rare blind of psychological insight, spiritual depth, and lived wisdom to my work. My practice centers on supporting spiritually grounded women, seasoned clergy, chaplains, faith leaders and other care providers who are ready to be held without losing your depth, independence, or sense of calling. I offer a grounded, compassionate authority--one that creates safety, invites pause, and honors the sacredness of each person's story.

Hi, I’m Keshara. I’m a Licensed Clinical Social Worker who is passionate about helping women feel more like themselves again. I work with clients who are often used to being “the strong one,” but are feeling overwhelmed, stuck, or disconnected. I aim to create a space that feels safe, supportive, and genuinely human. My approach is warm, down-to-earth, and rooted in creating a space where you can show up as you are, without judgment. I am also the Founder of Power Forward Outreach, Inc., a nonprofit organization dedicated to empowering women, mothers, and families through mentorship, education, and mental health awareness, bridging the gap between motherhood and wellness while nurturing resilience, healing, and emotional growth.

I'm a licensed transpersonal therapist practicing in Georgia. I went to grad school at the California Institute of Integral Studies in San Francisco, which is a pioneer in mind, body and spiritual approaches. I have a passion for integrating Western psychology, Eastern philosophy and holistic modalities. I love helping clients to access their own inner wisdom, strengths and sense of agency. I am passionate about the healing power of nature in regulating our nervous systems and reigniting our primal energies.

I’m Nikah, a compassionate and creative therapist who blends expressive arts with evidence-based approaches to help clients navigate life’s challenges. I work with individuals who are not only thinking of change, but ready to take the steps ready to show up for themselves—those seeking clarity, growth, and meaningful change. I support clients through identity exploration, life transitions, work-life balance, mood challenges like anxiety and depression, and relationship or communication struggles. My approach encourages self-discovery, emotional resilience, and authentic expression. Together, we transform reflection into action, helping you uncover your strengths, set clear goals, and make lasting change. The impact of our work extends beyond the therapy room—clients leave feeling more confident, empowered, and connected to their true selves.

I am a clinical social worker with more than 20 years of experience and practicing out of Georgia while being licensed in Georgia and South Carolina. My goal is to support individuals in learning healthy coping skills that they can utilize in their current situations as well as in the future. I practice from a perspective that learning more about yourself and how your nervous system responds, brings about empowerment in coping with life events.

Life can feel overwhelming at times. I am a Licensed Clinical Social Worker with over 7 years of experience working with adults experiencing anxiety, depression, relationship challenges, life transitions, and women navigating perimenopause. I support clients in developing emotional regulation skills and practical strategies to manage everyday challenges, with a focus on feeling more in control and confident in daily life.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Georgia State University and have been practicing for 5 years. I engage in talk therapy with individuals who are struggling with a variety of common life challenges. My goal is to meet clients where they are at, and collaboratively get them where they want to be.

My name is Andrea Pinnow. I am a Licensed Clinical Social Worker with 25 years of professional experience. I graduated with a Master of Social Work Degree from Indiana University In Indianapolis. I have experience helping clients with fears, stress, anxiety, family conflicts, as well as coping with grief, loss, and depression. In addition, I have worked with many persons facing the challenges of chronic pain and chronic illness. I am also a Christian social worker and welcome clients who would like to explore and work through their situation with a Christ-centered approach.

Hi, I'm so glad you're here! I'm a Licensed Clinical Social Worker with a Master of Social Work degree from Valdosta State University. I was born and raised in Nebraska but have made Georgia my home, and I truly love it here. I became a therapist because I genuinely care about people and believe that everyone deserves access to compassionate, meaningful support. I know that reaching out for help is not always easy, and I want you to know that taking that step says a lot about your strength and your commitment to yourself. My goal is to make sure that from the moment you connect with me, you feel welcome, heard, and comfortable. I am an animal lover through and through, and that love has found a natural home in my clinical practice. I incorporate pet therapy into my work with clients, and I have seen firsthand the incredible impact that a furry friend can have on even the most difficult days. Whether it helps break the ice, ease anxiety, or simply bring a moment of joy into a hard season, it is one of my favorite tools to offer. Outside of my passion for animals, I am deeply committed to doing work that matters. I show up for my clients with honesty, warmth, and a whole lot of heart. I believe in meeting people where they are, walking alongside them through the hard stuff, and celebrating the wins along the way — big and small. If you are looking for a therapist who will be real with you, root for you, and work hard alongside you, I would love to connect. I can't wait to meet you.

Choosing to start therapy is a big step, and I don’t take that lightly. It’s truly a privilege to walk alongside people in seasons where they’re growing, reflecting, and working toward healing. My approach isn’t just built on training and clinical experience—it’s also shaped by my own personal journey and my faith. Because of that, I understand how overwhelming life can feel at times, but I also believe that change, clarity, and healing are real. In my work as a therapist, I’ve supported individuals dealing with depression, anxiety, life transitions, relationship challenges, men’s issues, substance use, and trauma. Life moves fast, and a lot gets put on us emotionally. My goal is to give you a space where you can slow down, think clearly, and be yourself without judgment—while also creating room for truth, growth, and restoration. I aim to build a relationship that’s honest, supportive, and real. Whether you’re dealing with something specific or just trying to figure things out, I’m here to help you gain insight, build resilience, and develop tools that actually stick.

My name is Mallery Ivy-Higgs, Licensed Professional Counselor in private practice where my niche is providing individual therapy and sports performance counseling to adolescence, athletes, and adult populations (ages 14-35). A native of Omaha, Nebraska, I hold residency in Atlanta, Georgia. I earned my Bachelors of Psychology at the University of Tennessee, Knoxville (UTK) and a Masters in Community Counseling from Argosy University, Atlanta. I am a licensed and nationally certified professional counselor with over nine years of mental health clinical work and over 30+ years coaching and mentoring experience.

I’m a therapist dedicated to helping individuals and couples find healing and connection in their relationships and personal lives. At The Empowerment Place, I offer a warm, non-judgmental space for clients to explore their challenges and uncover strengths. I am a Licensed Professional Counselor, National Board-Certified Counselor, and Certified School Counselor with a deep passion for empowering individuals to prioritize their mental health. My approach is compassionate yet solution-focused, and I work closely with each client to foster meaningful change, especially in areas like overcoming relationship struggles, managing life transitions, and enhancing overall well-being. I've earned a Bachelor's degree in music education and religious studies from Valdosta State University, a Master’s in Special Education from Grand Canyon University, and a second Master’s in Counselor Education from Albany State University. At The Empowerment Place, I provide individual, couples, family, and group therapy, utilizing an integrative approach that combines Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Person-Centered modalities. She specializes in treating anxiety, bipolar disorder, trauma, depression, self-esteem issues, and multicultural concerns, adopting a holistic perspective in her work. Additionally, I am certified in Gottman Level I and Prepare/Enrich, offering expert care for premarital, marital, and couples counseling. As a trauma-informed therapist, I am dedicated to guiding my client on their path to healing and self-discovery. I strive to create a welcoming and supportive environment for all clients, including those from the LGBTQIA+ community, marginalized groups, and individuals of diverse backgrounds, religions, and ethnicities. I believe in each person's ability to overcome challenges, rediscover their strengths, and achieve personal growth. Her approach fosters resilience and empowers clients to make meaningful, lasting changes in their lives. Whether facing anxiety, depression, trauma, or life transitions, I offer a compassionate and non-judgmental space where individuals, couples, and families can thrive. Empower your healing, embrace your journey!

Welcome! I am Kerry White, a Licensed Clinical Social Worker. I am a therapist who understands how life's turning points and trajectories affect overall functioning. Are you balancing your needs & the needs of others? Are you feeling like your cup is half full? Or half empty? Let’s talk about beginning the therapy journey. I offer individual counseling sessions catered to your needs. I believe in meeting you where you are! I believe in you! Have a seat on my virtual couch & let’s embark on your journey to a healthy mind! I have over 9 years of experience helping adults, teens and families in crisis. I'm a licensed Clinical Social Worker in both GA and IL and hold additional certification in Solution Focused modalities. I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing issues in a way that helps you. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. I believe in person centered, & strengths based approaches. This journey is all about you. Therefore, I believe that building upon the strengths that you possess is key to fostering the resilience needed to reach new versions of self. Here at R.I.A Counseling Services LLC. I promote (R)estored Minds, (I)nnovative Thoughts, & (A)bundant Lifestyles through therapy!

I believe in a person’s ability to bring balance and harmony into their lives as they return to their whole self. I take a holistic and integrative approach to partnering with you on your goals. My offerings are centered around supporting you and the unique challenges that may exist. I have experience supporting persons from a variety of backgrounds and concerns such as life transitions, burnout, stress-management and perinatal mental health etc. Three words to describe my approach are compassionate, supportive and empowering. I strive to create a safe and non-judgmental space in which clients can explore thoughts, feelings and experiences.

Life can feel overwhelming, especially when past experiences, anxiety, or self-doubt make it hard to move forward. As a warm and grounding therapist (who isn’t afraid to add a little humor when it helps), I create a space where you don’t have to have everything figured out. You just need to show up as you are. I help adults, teens, couples, BIPOC clients, LGBTQIA+ individuals, and those navigating spiritual or religious trauma reconnect with themselves, find clarity, and build healthier patterns.

"HEALING, TRANSFORMATION and ultimately MANIFESTATION!!!" is my motto. I want every individual I work with to define their power in the world by overcoming and expanding from any barriers to PERSONAL GROWTH! I work with adults on parenting issues, domestic violence, past trauma, social anxiety, post-traumatic stress and depression. I work with children/adolescents in areas of trauma, low self-esteem, anxiety, anger issues, depression, LGBTQ issues, grief/bereavement, and abuse. I work with couples/families to remove any ongoing barriers and assist with fostering ongoing healthy communication with all members of the family.