Katherine Sheppard
Katherine Sheppard
I am a Licensed Professional Counselor (LPC) who wants people to understand that it is okay to ask for help. That talking things out or through can provide clarity. I am passionate about people being able to be their authentic self. I have been helping clients for years to learn to let go of things that have been preventing them from moving forward in their relationships, friendships, and careers.
Get to know me
In our first session together, here's what you can expect
In the first session we will discuss their true reason for counseling, background information that may have led to them seeking services and identifying some goals they would like to accomplish.
The biggest strengths that I bring into our sessions
Being able to show clients a different want to approach challenges that they may come across to decrease anxiety, depression, and anger.
The clients I'm best positioned to serve
Someone who is not afraid to do the work to make improvement in their life. Someone who is able to apply the skills that are learned and be honest with themselves on the journey.
About Katherine Sheppard
I identify as
Specialties
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
I work with clients to understand their thoughts to be able to adjust or change a behavior.