IFS Therapy Therapists in Atlanta, GA

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 23 IFS-trained therapists in Atlanta, GA, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Availability updated: 4/2/2026

Often rebooked

Warm
Authentic
Intelligent
Direct
Open-minded
Solution oriented

Specialties

Depression
Men's Issues
Mood Disorders
+6
You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!
VirtualAvailable
Authentic
Open-minded
Solution oriented
Warm
Empowering
Holistic
Intelligent

Specialties

Addiction
Anxiety
LGBTQ
+10
I am a Licensed Professional Counselor (LPC) with over seven years of experience. My approach to therapy focuses on helping clients gain meaningful insight into their thoughts and emotions, while also developing practical skills to navigate stress, improve relationships, and foster personal growth. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make positive changes in their lives.
VirtualAvailable
Authentic
Direct
Intelligent
Open-minded
Warm
Empowering
Solution oriented
Humorous

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
I am a Chicago native, who has been practicing for seven years in the state of Georgia. I received my bachelor’s degree from the illustrious North Carolina Agricultural and Technical State University in Psychology , masters in Dance/Movement Therapy and Counseling and actively pursuing a doctoral degree in Organizational Leadership from Adler University. I am a fun, loving, compassionate leader and servant to my community and I bring elements of myself through my experience and training. I’m not an expert of all things, just my experience and I like to help navigating my clients to own their expertise and sharpen their skillsets.
VirtualAvailable

Often rebooked

Authentic
Empowering
Solution oriented
Open-minded
Direct
Humorous
Holistic
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi! I am a Licensed Professional Counselor based in Georgia, and a Licensed Clinical Mental Health Counselor in North Carolina. I hold a Master of Theological Studies from Emory University and a Master of Arts in Counseling Psychology from Prescott College. I have been licensed in Georgia 20 years. I help adults who are struggling with anxiety and depression with a history of trauma.
VirtualAvailable
Authentic
Warm
Solution oriented
Intelligent
Empowering
Open-minded
Direct
Holistic
Humorous
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like Brainspotting and Internal Family Systems (IFS), I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.
VirtualAvailable
Solution oriented
Authentic
Direct
Intelligent
Open-Minded
Empowering
Humorous
Open-minded
Solution oriented
Warm

Specialties

Addiction
Anger Management
Anxiety
+10
Things have started falling apart around you. You're worried about losing a relationship, your job, or worse. People close to you have started to mention they are worried about you. A part of you wants to change, but you're stuck between unbearable emotions and trying to keep everything under control. And it's not working out. You may be lashing out, drinking more, or avoiding people close to you. Whether you are dealing with depression, anxiety, anger, shame from the past, or out-of-control substance use, you don’t have to stay where you are – suffering. You’re resilient and persistent, and right now, you’re just stuck. I help people recover from being stuck in anxiety, depression, trauma, and/or the shame that comes with out-of-control substance use. I can help you figure out how to get back on track by teaching you the tools you’ll need to manage your feelings and problems and how to recover your relationships. No one needs to go through what you are feeling, alone. If you are ready for a new strategy and to try something different, I can help. The biggest result I could give you is to help you remove barriers that prevent you from achieving your goals. I do this with DBT, Brainspotting, and other therapy techniques. Take the first step and schedule an appointment online.
VirtualAvailable
Warm
Solution oriented
Authentic
Empowering
Intelligent
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My therapeutic approach centers around cognitive behavior therapy, psychodynamic therapy, play therapy, solution-focused therapy, and emotion-focused therapy. We all need help navigating through this thing called "life." Entering into a therapeutic relationship is a major step toward becoming the best "you."
VirtualOffers in-person in Augusta, GA - Accepting clients in GAAvailable
Warm
Empowering
Authentic
Solution oriented
Open-minded
Intelligent
Holistic
Direct
Challenging
Humorous
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia and Florida with 7 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, a mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable

New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+1
Life can feel overwhelming at times. I am a Licensed Clinical Social Worker with over 7 years of experience working with adults experiencing anxiety, depression, relationship challenges, life transitions, and women navigating perimenopause. I support clients in developing emotional regulation skills and practical strategies to manage everyday challenges, with a focus on feeling more in control and confident in daily life.
VirtualAvailable

Often rebooked

Warm
Authentic
Direct
Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
Greetings! My name is Kalyn Brumbley, and I am a Licensed Marriage and Family Therapist (LMFT). I earned my Master's degree from Valdosta State University and have been in practice for five years. My expertise lies in supporting women as they navigate both acute and complex trauma, along with challenges such as anxiety, depression, self-esteem, relational health, and life transitions.
VirtualAvailable
Warm
Authentic
Empowering
Open-minded
Intelligent
Direct
Solution oriented
Humorous

Specialties

Anxiety
Depression
Life Transitions
+10
I’m Christy J. Manoharan, LPC, NCC. I provide virtual therapy for teens and adults in Georgia and Pennsylvania, helping manage anxiety, heal from trauma, and build resilience in a safe, supportive space. I believe perspective matters and how we view our thoughts, feelings, and experiences can shape the way we live. My goal is to help discover new perspectives that bring a place of wholeness, flourishing, harmony, and delight.
VirtualAvailable
Warm
Authentic
Open-minded
Solution oriented
Empowering
Intelligent
Humorous
Direct
Challenging

Specialties

Anxiety
Bipolar Disorder
Depression
+9
I help people facing difficulties in their lives to grow, understand, and thrive. My past experiences include the provision and supervision of crisis services, as well as years of work in the behavioral health policy realm. I believe in the advancement of the rights of all individuals as a personal and professional responsibility. Currently, I specialize in trauma-informed therapy to help alleviate anxiety, depression, and maladaptive coping mechanisms. Together we will collaborate to nurture resilience, foster self-acceptance, and build meaningful connections in your life.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Humorous
Direct
Empowering
Intelligent
Warm
Holistic

Specialties

Chronic Illness
Family Therapy
Serious Mental Illness
I’m Tasha Moore, a Licensed Marriage and Family Therapist based in Georgia’s Coastal Empire region, offering telehealth services statewide. With over a decade of experience in social services and a focused practice in therapy since 2020, I work with individuals navigating a wide range of challenges, including trauma, chronic illness, and major life transitions—particularly following inpatient discharge. My therapeutic approach is grounded in compassion and collaboration. I draw from evidence-based modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and other trauma-informed practices to support clients in processing their experiences and moving toward healing. Originally from Macon, GA, and now living in Savannah, I’m also a mother of three and deeply committed to helping people feel heard, respected, and empowered. Whether you're working through past trauma, managing chronic stress, or seeking stability after inpatient care, I’m here to support your journey with empathy and clinical expertise.
VirtualAvailable
Authentic
Direct
Challenging
Solution oriented
Empowering
Holistic
Intelligent
Open-minded

Specialties

Addiction
Anger Management
Anxiety
+1
Hi, I am a Licensed Professional Counselor that graduated from Mercer University in Atlanta, Ga. I have 11 years of experience and I enjoy working with clients who are looking for an alternative approach to health and wellness. I have a certification in Somatic Experiencing which is a mind/body approach to healing trauma such as anxiety, depression, PTSD, and other symptoms. I also currently study IRF, Inner Relationship Focusing, and use this parts work approach at times. Often changes come as we build more trusting inner relationships with our our younger, protective or defensive parts.
VirtualOffers in-person in Cumming, GA - Accepting clients in GAAvailable
Authentic
Solution oriented
Empowering
Holistic
Intelligent
Open-minded
Warm
Challenging
Direct

Specialties

Grief
Life Transitions
Trauma and PTSD
I am a Licensed Clinical Social Worker and trauma-informed therapist who supports adults navigating emotional wounds, identity shifts, abandonment, rejection, parent wounds, chronic illness/pain, and life experiences that have shaped how they relate to themselves and others. I approach therapy with presence, curiosity, and respect, creating a space where deeper healing can unfold at a pace that feels intentional and supportive.
VirtualAvailable
Warm
Humorous
Open-minded
Authentic
Challenging
Empowering
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters from Georgia State University (Go Panthers!) and have been practicing for 6 years. I help young adults and adolescents struggling with issues related to anxiety, depression, and life transitions become the best versions of themselves. I have a particular passion for working with clients who have experienced trauma- both past and present.
VirtualOffers in-person in Fayetteville, GA - Accepting clients in GAAvailable
Warm
Solution oriented
Authentic
Intelligent
Direct
Empowering
Holistic
Humorous
Open-minded
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+8
Hi! I’m Melissa. Do you feel pulled in a million and one directions? Do you feel stuck in cycles of unhappiness and confusion? Do you struggle to be kind to yourself? You deserve a safe space to heal and grow. I help individuals identify and resolve symptoms of anxiety, stress, and trauma. Together, we can use approaches that address the needs of your mind, body, and spirit, resulting in a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help decrease symptoms and increase your skills to cope. Seeking therapy can feel scary. But if you are reading this, you have the courage to take the step. In our sessions together, I'll meet you without judgment and use evidence-based techniques so you can overcome the concerns that are holding you back. Are you ready to get started?
VirtualAvailable
Direct
Intelligent
Empowering
Solution oriented
Warm
Open-Minded

Specialties

Career Counseling
Couples Counseling
Life Transitions
+10
Hi there — I’m Jayne’, and I’m so glad you’re here! As a Licensed Professional Counselor serving Georgia and Florida, I specialize in working with those 28 and up who are high‑achievers, couples and individuals who feel deeply driven in their professional lives—yet somehow disconnected or stuck in their relationships, their sense of self, or the way they move through life. You might recognize yourself if you’ve excelled in your career or set high standards for yourself, but find that your closest relationships — whether intimate, professional, or internal — aren’t feeling as connected, grounded, or fulfilling as you’d hoped. Maybe you desire genuine and fulfilling personal connections, yet you sense that fear or an inability to be vulnerable, relational habits, past trauma or unspoken patterns are quietly shaping how you engage with others or even how you show up for yourself. In our work together, you’ll find a safe, thought-provoking, judgment‑free space to explore all of that paired with exercises and tools to connect more intentionally with others. I bring a blend of thoughtful challenge and genuine support — we’ll honor your drive and successes, while gently opening up the deeper layers of your relational world: your attachment style, your inner voice, your relational patterns, your leadership role or identity and your emotional safety. Whether you’re an individual longing to bring your hard‑won success into a more connected, authentic life or a couple seeking more alignment and connection — I’m here to meet you where you are and help you move toward where you long to be. You don’t have to settle for high achievement and relational dissatisfaction. There’s another way — one where your strengths become bridges to deeper connection, not barriers. Thank you for taking this step on the journey toward greater intimacy, presence and relational ease.
VirtualAvailable
Authentic
Empowering
Open-Minded
Solution oriented
Warm
Humorous
Intelligent
Direct
Holistic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Family Conflict
+11
Greetings! Secular psychotherapist here. Is taking care of everyone but yourself breaking you down? Tired of being called “co-dependent”? Do you have beliefs that are different from others and feel a little “off”? Are you becoming more and more anxious or depressed? You're not alone. I help those looking for a professional confidant and can help with processing difficult transitions and even traumas. Maybe the transition you are going through is attempting to take care of aging parents while raising a family of your own. Or perhaps you are having difficulty setting boundaries with a toxic person in your life. Perhaps you are having difficulty with relationships due to a past that seems ever so present. My therapeutic style is empathetic and interpersonal. Person-centered. I use evidence-based talk therapy (Acceptance & Commitment, Narrative, etc.) and mindfulness techniques. I believe in our getting to know one another well over time. I welcome diversity in my practice, including those with other than traditional orientations: religious, sexual, gender, or otherwise.
VirtualOffers in-person in Carrollton, GA - Accepting clients in GAAvailable
Empowering
Authentic
Solution oriented
Warm
Direct
Holistic
Intelligent
Open-Minded
Humorous
Solution oriented

Specialties

Coping Skills
Family Conflict
Trauma and PTSD
+6
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 25 years of experience helping individuals and couples heal, rebuild, and create lasting emotional change. Her work is grounded in strong clinical training and supported by mind–body neuroscience approaches that extend beyond traditional talk therapy. She helps clients gain insight while addressing emotional and physiological patterns that keep them stuck. AUDIO CALLS ONLY. NO COUPLES SESSIONS AT THIS TIME. She specializes in trauma, recovery from narcissistic abuse, painful family dynamics, heartbreak, grief, and the emotional toll of breakups and toxic relational patterns. Clients often seek her out when experiencing long-standing emotional pain, confusion after difficult relationships, or stress during major life transitions. Many have tried therapy before and now want deeper, more effective work that identifies patterns efficiently and offers practical tools for change. For clients seeking short-term or situational support, she also offers solution-focused therapy. This approach supports those facing critical decisions, navigating challenging situations, or needing focused space to process emotions, gain clarity, and determine next steps without long-term commitment. For individual trauma-focused work, she integrates trauma-informed therapy with somatic processing, EMDR, breathwork, meditative practices, and spiritual insight. Clients remain in control of pace, with emphasis on safety, nervous-system regulation, and integration. This work supports emotional regulation, anxiety management, stress reduction, and release of long-held emotional blocks. Clients choose her for clarity, depth, and a direct yet compassionate approach focused on meaningful, fast lasting progress.
VirtualAvailable
Warm
Authentic
Intelligent
Open-minded
Direct
Empowering
Holistic
Open-Minded
Solution oriented
Solution oriented

Specialties

Dissociative Disorders
Self Esteem
Trauma and PTSD
+5
In 2012 I began my grad school application essay by saying that it had taken me 62 years to discover what I wanted to be when I grew up. I have now been practicing for about 10 years and I bring to my practice a love for learning and exploring, combined with a steadfast belief in not only the ability, but the right of people to grow and heal. I use techniques from a number of therapeutic modalities, and even pull from my own life experience and my training as a coach. I prefer whenever possible to be client-led because I believe that we each have the answers we need within ourselves, and that you are the expert on you. That means my job is to develop a trusting relationship between us, to listen deeply, and reflect with you, encouraging and guiding you to reach your goals. I find this to be the most exciting and rewarding work I have ever done, and look forward to a collaboration based on who you are and what you need.
VirtualAvailable
Warm
Intelligent
Empowering
Solution oriented
Direct
Open-minded
Authentic
Holistic

Specialties

Family Conflict
Mood Disorders
Trauma and PTSD
+10
I am a dedicated and caring Licensed Marriage and Family Therapist, Certified EMDR Trauma Therapist, and a Certified Clinical Trauma Professional in the States of Georgia and New York, with over 15 years of clinical experience in the mental health field. I specialize in the treatment of trauma, grief and loss, mood disorders, personality disorders and family relationships. I am fully multilingual and offer therapy in English, Spanish and Portuguese. I am originally from the Dominican Republic where I first graduated with a Bachelor of Arts degree in Clinical Psychology. From an early age I was called into the mental health field in a society where mental illness was stigmatized and a forbidden topic. This calling and life mission led me to spending decades studying Neurosciences, Psychology and Trauma Treatment. I hold a Master of Science degree in Neurosciences and a Master of Science degree in Marriage and Family Therapy, as well as Certifications in Trauma Treatment and advanced trainings in EMDR Therapy, IFS therapy, Contextual Therapy, among others . Understanding the human experience with trauma, pain and loss and witnessing how through therapy healing is possible, has been the seal of a lifelong legacy. As a psychotherapist I practice a holistic and integrative approach and work mainly from a psychodynamic, trauma informed and neuroscientific and systemic perspective, based on the evidence of how trauma impacts the body and brain, and the awareness that in order to create lasting change and heal trauma wounds we must create insight and integrate past and present while establishing a secure connection with ourselves and in relationship with our significant others. It is now my honor to be your therapist. As your therapist it is my goal to guide you through your journey of internal growth and lasting healing.
VirtualOffers in-person in Marietta, GA - Accepting clients in GAAvailable
Direct
Authentic
Empowering
Solution oriented
Solution oriented
Warm
Open-minded
Intelligent
Open-Minded
Humorous

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+4
You keep showing up fully in relationships, but rarely feel met in the same way. On the outside, you’re capable and composed. On the inside, you may feel anxious, unfulfilled, or quietly questioning yourself. You might overgive, take on emotional labor, or fall into familiar roles that no longer feel aligned. These experiences are often connected to anxiety, attachment patterns, or past relational wounds — and they can change. I’m Fatima, a Licensed Marriage and Family Therapist in Georgia. I work with high-functioning women who want to understand the emotional dynamics shaping their relationships and reconnect with a grounded, confident sense of self. Our work focuses on increasing clarity, strengthening boundaries, and supporting intentional choices that reflect your values.
VirtualAvailable
Frequently asked questions

Why filter by Georgia rather than a city like Atlanta?

When looking for online therapy, you can see anyone that is credentialed in Georgia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Georgia from Athens to Savannah! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Georgia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.