IFS Therapy Therapists in Atlanta, GA

I am a Licensed Clinical Social Worker with 10 years of experience supporting women through the complexities of life, relationships, and personal growth. In my practice, I work with professional women navigating anxiety, stress, depression, relationship challenges, life transitions, and the unique pressures that often come with being a woman who is expected to have it all together. My work is rooted in helping women break free from the expectations of others—and the curated expectations created by social media—and reconnect with what feels authentic to them. My approach is direct, supportive, and intentional. Together, we explore the patterns, beliefs, and expectations that may be keeping you stuck and what it could look like to move through life with greater confidence, clarity, and intention. You don’t have to be in crisis to benefit from therapy. Sometimes, you simply want to understand yourself better, make different choices, and create a life that feels more aligned with who you are becoming.

I am a trauma-informed licensed psychotherapist and Certified Psychedelic-Assisted Therapy Provider who brings over twenty years of experience guiding profound personal transformation. As a sanctioned teacher within the Pachakuti Mesa Tradition, my work bridges clinical precision with ceremonial depth—offering a rare integration of modern psychology and ancient wisdom. Holding a Master’s degree from Emory University in Nature-Aligned Medieval Mysticism and a Master’s in Counseling Psychology from Prescott College, my path has been devoted to exploring the intersection of spirituality and the human psyche. My work is grounded, discerning, and deeply attuned to the complexity of healing in today’s world.

As a therapist, I don’t offer a one-size-fits-all approach. I sit at a rare and powerful intersection of neuroscience, practical behavioral strategy, and deep, soul-level healing. Here is who I am as a clinician: 1. I Bridge Logic and Depth I possess the unique ability to bridge the gap between the logical, analytical mind and the emotional, intuitive self. Through CBT, I am practical, structured, and evidence-based. I help you map out your mental loops and provide immediate, actionable tools for your daily life. Through IFS, I pivot into a compassionate, non-pathologizing depth worker. I don't view you as "broken" or needing to be fixed; instead, I see you as a system of protective parts that deserve to be understood, healed, and unburdened. 2. I Provide Specialized, Biological Relief My specialization in CBT-I means I deeply understand how the mind and body are connected. I don't just talk about stress abstractly—I actively solve the physiological crises, like chronic insomnia, that stress creates. This allows me to deliver tangible, measurable relief to your biological baseline so you actually have the physical energy to do the deeper emotional work. 3. I am Efficient, Collaborative, and Transformative I am not interested in passive, aimless "venting sessions" that drag on for years without progress. My approach is active and modern. I act as a grounded guide to help you catch and rewire your immediate habits while simultaneously healing the deep-seated root vulnerabilities that drove those habits in the first place. My Clinical Vibe I provide a premium, sophisticated space where science meets profound self-discovery. To my clients, I am a warm, deeply empathetic anchor who can hold space for your most vulnerable inner world, while remaining sharp and structured enough to keep you moving forward toward a true internal reset.

I am a Licensed Clinical Social Worker and trauma-informed therapist who supports adults navigating emotional wounds, identity shifts, abandonment, rejection, parent wounds, chronic illness/pain, and life experiences that have shaped how they relate to themselves and others. I approach therapy with presence, curiosity, and respect, creating a space where deeper healing can unfold at a pace that feels intentional and supportive.

Life transitions, grief, and loss can feel overwhelming—but you don’t have to face them alone. In therapy, my goal is to provide a safe, supportive space where you feel comfortable being open and vulnerable, while also finding the encouragement you need to move forward. My approach blends empathic listening with practical planning, helping you draw on your strengths while working through challenges. I believe therapy should be collaborative and tailored to your unique needs—there’s no one-size-fits-all solution. Together, we’ll identify what matters most to you and create a path toward the goals and peace you’re seeking. I am a Licensed Clinical Social Worker with 9 years of experience supporting individuals and couples in Georgia and Florida. Over that time, I’ve walked alongside clients through grief, anxiety, stress, and major life changes, helping them find clarity, resilience, and hope.

I’m a licensed professional counselor who works with adults navigating trauma, anxiety, life transitions, and the lasting impact of difficult or overwhelming experiences. I especially enjoy helping people understand the patterns they’ve developed to survive, build greater emotional resilience, and begin feeling more like themselves again. My approach is warm, practical, and collaborative. I bring both compassion and a healthy dose of real-world perspective to therapy, and I believe you can do meaningful work without every session feeling heavy. My goal is to create a space where you feel understood, respected, and supported while also helping you move toward meaningful change.

Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I utilize a holistic approach, bringing tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life. If you're ready to listen to that wiser part of yourself and create meaningful change, I'd be honored to walk with you.

Hello! I'm a Licensed Clinical Social Worker in Florida and Georgia (LCSW) and Licensed Independent Social Work Clinical Practice in South Carolina (LISW-CP) with six years of experience in the field. I received my Masters in Social Work from Samford University and my Bachelors in Psychology at Auburn University (War Eagle!). I help adults who may find themselves "haunted" by past experiences find freedom from those experiences in order to move forward with the life they deeply desire but have struggled to accept or make for themselves. You will find that I am personable, jovial, humorous, and straight forward. Just want to learn some skills and connect with others? Check out my group therapy options: www.luminouscounselingjourney.com/services

I specialize in helping women heal from PTSD and complex trauma, particularly those struggling with self-esteem, self-worth, and relationship challenges. Trauma can shape how you see yourself and others, but healing is possible—you don’t have to carry this alone. Using a compassionate, structured, and trauma-informed approach, I integrate: ✨ TF-CBT & CBT – Reframing painful experiences and shifting unhelpful thought patterns. ✨ EMDR – Helping your brain naturally process and heal from trauma. ✨ IFS – Understanding different parts of yourself with curiosity and compassion. ✨ Gottman Method – Strengthening communication, trust, and emotional connection.

Thank you for taking the first step of reaching out. I am a LCSW that has been practicing mainly with young adults, adults, and geriatrics. I believe in providing a safe space for you to share your struggles and I provide the support and tools for you to navigate them. Areas I focus on are life transitions, anxiety, mood disorders, grief/loss, chronic illness, burnout, family dynamics, and couples.

I am deeply passionate about helping people create meaningful, lasting change in their lives. My approach is warm, collaborative, and grounded in evidence-based practices, while always honoring your unique story and experiences. I strive to create a space where you feel seen, safe, and supported as you work through challenges and reconnect with your strengths. If you’re ready to do the deeper work, I’m here to walk alongside you.

Welcome! How’s your relationship? I’m confident you can find freedom from painful patterns and grow into healthy detachment, authentic intimacy, increased self-worth, peaceful autonomy, and deep functional communication. Good therapy offers you healing and support for relational trauma, infidelity, hostile communication, imbalances of power, and coparenting/divorce challenges. My therapeutic approach employees empirically supported treatments geared to enhancing a client’s core worth while learning workable relational patterns. As a licensed professional counselor and a PhD resident in general psychology, it is my privilege to work with people who are ready to recover from dysfunctional interpersonal patterns and relationships. My goal in the counseling relationship is to provide hope, education, and compassionate insight to my clients as they apply the tools required to improve their life and relationships.

You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!

Hi, I'm Dr. Ibbie! I help adults who feel stuck in cycles of anxiety, overthinking, people-pleasing, and relationship stress. If you find yourself constantly overanalyzing, seeking reassurance, struggling with boundaries, or reacting in ways that don't align with who you want to be, you're not alone. My approach is attachment-based, practical, and action-oriented. Together, we'll uncover the deeper patterns driving these struggles while building the skills to regulate your nervous system, interrupt anxious spirals, and respond with greater confidence instead of reacting from fear or overwhelm. My goal is to help you create lasting change—not just inside the therapy room, but in your everyday relationships and life.

Life is unpredictable and the experiences we have influence our belief systems, thoughts, feelings, and behaviors. This is true of both beautiful and traumatic experiences. There are only so many things we have control over within the systems we navigate. My goal is to help you figure out the things you do have control over, heal from the experiences that have negatively affected your life, and support you through the up's and down's of self-exploration.

In 2012 I began my grad school application essay by saying that it had taken me 62 years to discover what I wanted to be when I grew up. I have now been practicing for about 10 years and I bring to my practice a love for learning and exploring, combined with a steadfast belief in not only the ability, but the right of people to grow and heal. I use techniques from a number of therapeutic modalities, and even pull from my own life experience and my training as a coach. I prefer whenever possible to be client-led because I believe that we each have the answers we need within ourselves, and that you are the expert on you. That means my job is to develop a trusting relationship between us, to listen deeply, and reflect with you, encouraging and guiding you to reach your goals. I find this to be the most exciting and rewarding work I have ever done, and look forward to a collaboration based on who you are and what you need.

I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia and Florida with 7 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, a mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a Licensed Professional Counselor (LPC) with advanced training in Marriage and Family Therapy, I utilize a client-centered approach that prioritizes the unique needs of both individuals and families. My philosophy is rooted in providing a bespoke therapeutic experience in every session, ensuring that regardless of the circumstances, every client is treated with profound empathy and humanity. We are Team!!

Acknowledging that seeking support is a profound act of courage, I believe that meaningful growth and healing are achieved through a collaborative, cooperative partnership. As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals navigate the complexities of depression, anxiety, and trauma, utilizing evidence-based, trauma-informed Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS). Additionally, I incorporate the Gottman Method to support couples in strengthening their relationships and resolving conflict. My diverse clinical background spans working with pre-teens, adolescents, young adults, and older adults across individual, family, couples, and group therapy settings. I operate from the core belief that every individual possesses inherent strengths necessary for growth; together, we will identify those strengths, clarify your personal goals, and develop practical, healthy coping strategies to foster a more fulfilling life.

Hi, I'm Daphne, a Licensed Professional Counselor and State-Approved Clinical Supervisor with over 12 years of experience helping adults build healthier relationships with themselves, strengthen emotional resilience, and navigate life's challenges with greater confidence. I work best with individuals experiencing anxiety, depression, stress, life transitions, relationship concerns, self-esteem issues, and mood-related concerns. Whether you're feeling stuck, overwhelmed, or simply looking to better understand yourself, therapy can provide a supportive space to gain insight, develop practical coping skills, and create meaningful, lasting change. My approach is collaborative, compassionate, and tailored to your unique needs. I integrate Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to help clients increase emotional awareness, improve coping, strengthen relationships, and move toward the life they want to build. I work best with clients who are curious about themselves, open to learning new perspectives, and ready to actively participate in the therapeutic process. Together, we'll identify realistic goals, build on your existing strengths, and develop strategies that support lasting growth and emotional well-being. Clients often report improved emotional regulation, stronger self-understanding, healthier relationships, and increased confidence. I aim to honor your story while helping you build resilience and practical tools for long-term growth. Please note: Requests for letters, evaluations, or documentation outside of standard therapy services require additional fees and are not billable to insurance. ESA letters are available after intake and two additional therapy sessions.

Hello, My name is YanLin. I am an LCSW and have been working with neurodivergent people, including those who are formally diagnosed or not. I do not provide formal diagnoses for ADHD or Autism, however, I am knowledgeable about it, having had personal and professional experience. I can help educate about neurodiversity, helping people to better understand themselves and overcome or adapt to challenges to executive functioning, whether it be life management, workplace or academic challenges. Please remain in communication with scheduling. If you book yourself, be aware that I may need to change the appointment to find a time if I'm not free. (Grow calendar isn't always up to date with my other calendars.) Please complete any intake paperwork prior to your appointment.

Starting therapy can feel overwhelming, but you don’t have to go through life’s challenges alone. I provide a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and experiences. I work with individuals who may be struggling with anxiety, depression, stress, relationship difficulties, or major life transitions. Sometimes life can feel heavy, confusing, or isolating. My goal is to help you better understand yourself, develop healthier coping strategies, and build the tools you need to move forward with greater confidence and balance. I am licensed in Arizona, Florida, Georgia, Mississippi, and Texas with over 15 years of professional work experience. Seeking support is a courageous step. Whether you’re navigating a difficult time or simply looking to better understand yourself, I’m here to support you on your journey toward healing and growth.

I’m a therapist who helps you remember who you are beneath the self-doubt, survival patterns, and old stories. My approach is compassionate, intuitive, and rooted in the belief that healing happens when we reconnect with the parts of ourselves we’ve had to hide or silence—especially the inner child. I work at the intersection of self-worth, spirituality, and soul-aligned growth, supporting clients in finding clarity, confidence, and deeper meaning. I specialize in working with those who feel like they’ve spent a lifetime holding it all together while feeling unseen or disconnected on the inside. Many of my clients are navigating transitions—whether it’s stepping into adulthood, breaking generational cycles, leaving behind people-pleasing, or exploring who they are beyond roles and expectations. If you’ve ever felt like you're constantly performing, second-guessing yourself, or longing to feel safe in your truth, you’re not alone. In our work together, I draw from evidence-based therapies like Internal Family Systems (IFS), CBT, and somatic practices, while also incorporating space for spiritual exploration, ancestral healing, and intuitive insight. I honor each client’s cultural, emotional, and energetic experiences and believe in co-creating a space where all parts of you are welcome. This is more than just symptom management—it’s about coming home to yourself. I’m here to walk with you as you reclaim your voice, reconnect with your purpose, and live more fully in alignment with who you truly are—mind, body, and spirit.

I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My therapeutic approach centers around cognitive behavior therapy, psychodynamic therapy, play therapy, solution-focused therapy, and emotion-focused therapy. We all need help navigating through this thing called "life." Entering into a therapeutic relationship is a major step toward becoming the best "you."

Are you an overthinker that’s tried therapy but nothing stops the racing, panicked thoughts at 2am? Let me help. My name is Natalie and I’m a Licensed Professional Counselor and Certified Professional Counselor Supervisor. My specializations include treating OCD, Chronic Illness, Trauma and BPD. I work with individuals who are often high functioning, intelligent and unfortunately, miserable a lot of the time. Chronic rumination, emotional dysregulation and past trauma can make you feel unmotivated, hopeless and confused about what you need to do to move forward. I can help you to rewire your system and rewrite your future.

As a licensed therapist with over nine years of experience, I specialize in supporting individuals through complex emotional landscapes. My experience is centered on helping clients navigate challenges related to depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique identity and lived experience. My therapeutic work focuses on empowering individuals to develop self-love, improve communication, address social anxiety, and heal from past wounds. Drawing from evidence-based practices, I create a supportive environment where clients can explore their challenges, build resilience, and reconnect with their inner strength. My approach is collaborative, affirming, and tailored to meet each individual's specific needs and goals.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I’m also licensed in Texas and have been practicing for 15 years. I help adults struggling with life challenges become the best versions of themselves. I find that many people are ready to learn to be great self managers but lack the skills needed. Some of the skills are simple but require practice!

When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Meaning. Hey there! It's truly wonderful to see you taking this brave step towards seeking support. I'm here to walk alongside you on your journey to better mental health and a more fulfilling life. This isn't just a job to me—it's my passion and purpose. Maybe you're feeling a bit lost right now, unsure of how to focus on what truly matters or struggling to find the motivation for positive change. You long for deeper connections with loved ones, moments of joy in the everyday, and the courage to face new challenges head-on. Believe me, I've been in your shoes more times than I can count. And that's why I'm here—to offer you unwavering support and guidance as you navigate towards a brighter tomorrow. My path to becoming a therapist was anything but straightforward; it felt like the universe kept nudging me back to this calling. It's the privilege of being there for people in their most vulnerable moments that truly fills my heart with purpose. I cherish every story shared with me, knowing that each one holds the power to transform lives. With experience spanning various settings—from hospitals to private practice to schools—I bring a diverse background to our sessions. Whether we're exploring Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), or diving into the depths of Internal Family Systems (IFS), rest assured, we'll find the approach that speaks to your unique journey. Let's embark on this adventure together—uncover your true potential and embrace all that life has to offer.

Hi, I am a Licensed Professional Counselor that graduated from Mercer University in Atlanta, Ga. I have 11 years of experience and I enjoy working with clients who are looking for an alternative approach to health and wellness. I have a certification in Somatic Experiencing which is a mind/body approach to healing trauma such as anxiety, depression, PTSD, and other symptoms. I am currently working towards certification in Inner Relationship Focusing (IRF), a parts work approach similar to Internal Family Systems (IFS).

My name is Juanita. I would love to be able to help and emotionally support you through your grief process. I have helped several people through their grief process as well as educate them on the grief process and what to expect and what not to expect. I would be honored to be given the opportunity to help you through your grief process. I work with individuals regardless of their sexual orientation or gender.

Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like Brainspotting and Internal Family Systems (IFS), I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.

You don’t have to face what you're dealing with alone. With compassion and evidence-based care, I help you move from surviving to thriving by learning to trust yourself again, using communication skills, identifying challenges and overcoming them, and working through what is going on to help you manage your thoughts, feelings, and the people around you. You don’t have to keep carrying it all by yourself. You deserve to be seen, supported, and to overcome challenges at your own pace. In our work together, you’ll find a safe and nonjudgmental space where your goals matter, and where you can begin to trust the calm, confident version of yourself that’s been there all along. Supporting You in Mental Health My work focuses on helping you identify the challenges you're facing right now and what is affecting your mental health. We focus on the people around you (your environment), what your brain is saying (thoughts), how you are feeling (feelings) and how you express it (communication and behavior). If you've been struggling day-to-day or even occasionally and want to overcome the challenges you're facing right now, you're in the right place. Family-Based Care Experience I’m a licensed counselor in Georgia, with experience working with kids, adolescents, teens, young adults, and adults. My approach is eclectic, blending person-centered counseling with other modalities such as CBT, DBT, ACT, IFS, Response and Exposure, Adlerian, Child-Centered, Expressive Art, Motivational Interviewing, Play Therapy, and more to help you with what you need to grow and learn how to work with your mental health challenges, what your brain needs to heal, and how to thrive. This diverse toolkit allows me to adapt to your specific needs, helping you tackle issues like stress, anxiety, family conflicts, trauma, and parenting challenges.

As a Multiracial Woman of Color, I'm passionate about working with members of marginalized communities, including BIPOC (Black, Indigenous, and People of Color) individuals. I offer individual therapy with a particular focus on anxiety, depression, trauma, forgiveness, and grief. For clients who welcome it, I also integrate a Christian faith-based approach into our work together. My practice is a warm, authentic, non-judgmental space where you can meet yourself right where you are and grow from there.