Tufts Health/Cigna Therapists in Atlanta, GA

I'm a licensed transpersonal therapist practicing in Georgia. I went to grad school at the California Institute of Integral Studies in San Francisco, which is a pioneer in mind, body and spiritual approaches. I have a passion for integrating Western psychology, Eastern philosophy and holistic modalities. I love helping clients to access their own inner wisdom, strengths and sense of agency.

I'm a trauma informed therapist who specializes in helping individuals untangle the mental loops that drive anxiety, shame, and emotional pain. Using evidence based approaches like C.B.T., narrative therapy, motivational interviewing, and humanistic therapy, I work to resolve the root preoccupations that fragment the self. By helping people get unstuck, they can fully reclaim their clarity, power, and recombined self.

Have you ever looked at your family and thought to yourself (hopefully quietly): "Goodness, our family is so dysfunctional!" "Why can't we just get along, and connect in a healthy and 'normal' way?" If you've asked yourself any of these questions, you've come to the right address. I'm happy to help your family work to become more "functional." In a direct yet gentle way, I ask my clients tough questions and offer them concrete tools to move forward. Clients come away from sessions feeling well understood and empowered.

Real talk—life’s messy, people are complicated, and therapy shouldn’t feel like a tense, uncomfortable session where you’re scared to be yourself or worried about being judged. I’m human too, and making sure this space feels genuinely safe, welcoming, and judgment-free isn’t just something I do, it’s at the core of who I am as a therapist. You deserve to be fully seen and heard exactly as you are, no masks, no pretending, and I’m here to keep it real with you every step of the way. I am a licensed professional counselor with six years of experience working alongside children, adolescents, adults, and those facing some of life’s toughest challenges. I bring a spunky, eclectic energy into the room and aim to create dialogue that feels real, honest, and refreshingly human. Never forced or scripted. I work from a trauma-informed perspective, weaving together multiple evidence-based methods to tailor treatment that fits you, not the other way around. Specializing in trauma, major depressive disorder, suicidal ideation, anxiety, PTSD, and navigating complex family relationship dynamics, I’m committed to fostering autonomy and safety in every session. I welcome all identities and backgrounds with open arms, ensuring everyone feels accepted and valued in this space.

I am a Licensed Therapist with five years of experience helping clients navigate life’s challenges and create meaningful change. I earned my Master’s degree in Clinical Mental Health Counseling from Liberty University and draw from a variety of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Mindfulness, Brief Solution-Focused Therapy, Psychodynamic techniques, and Motivational Interviewing—to meet each client’s unique needs. My work is grounded in compassion, collaboration, and the belief that every person has the capacity for growth. Whether you’re seeking to manage anxiety or depression, heal from past experiences, improve relationships, or gain clarity in your life, I provide a supportive space where you feel heard, understood, and empowered to take the next steps toward your goals.

My practice is built on creating a secure and nurturing space where you can openly explore difficulties and cultivate resilience. With over 15 years of experience, I provide comprehensive mental health support to children, adolescents, adults, and families navigating diverse challenges. Through tailored strategies and compassionate guidance, I'm here to empower your next steps. I invite you to reach out and begin this transformative work.

Hello! My name is Ryan Humphries, and I am a full time Licensed Professional Counselor (LPC) here in Georgia. I got my Masters in Counseling (MACN) from the University of Alabama at Birmingham, and have been practicing therapy here in Georgia for about 9 years. I work with adults struggling with anxiety, depression, trauma, as well as other life issues. I also work with couples, and with other relationship concerns to help clients improve relationships, and to become the best version of themselves. Together we will work on burnout, empathy, strengths, and use a positive psychotherapy modality to improve these and other aspects of yourself to feel better in general. I am accepting new clients!

Hi, I'm "CG" Jefferson, I am excited to work with you! I'm a masters level License Professional Counselor (LPC), with over 20+ years of experience. I am transparent, realistic, culturally competent, spiritual (connectivity to a higher power for recovery/sobriety & grief/loss). My primary focus is “Individual Therapy” (No EAP) including mature young adults, adults & seniors. If you are ready for self-discovery, grounded in "Truth and Facts" then contact me to increase effective communication skills, social/coping skills, mood regulation, structure, organizational and time management skills; while addressing relationship-personal/family problems, financial difficulties &/or lack of intimacy, reducing work/stressors, worry, anxiety and overthinking; life and career coaching also provided. My “virtual practice” is Not a good fit for Couples, Chronic-MH, Personality Dis.-OCD/Tics, Psychosis-A/V/T Hallucinations, Bipolar, MR, SI/HI & atheist.

Hi there, I'm Dr. Tiffany Way. With over 20 years of experience as a licensed clinical social worker, I've dedicated my life to guiding individuals towards healing and empowerment through psychotherapy. My passion lies in helping people navigate life's challenges with resilience and grace. Specializing in trauma services, I offer a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. Whether you're facing mood disorders, substance abuse, trauma, depression, or anxiety, I'm here to provide compassionate support and evidence-based interventions tailored to your unique needs. I believe in the power of therapy to transform lives. Together, we'll work towards unlocking your inner strength and uncovering the tools you need to live a fulfilling and meaningful life. Take the first step towards healing today. I'm here to walk alongside you on your journey towards greater well-being.

I’m Kourtney Carter, PhD, LCSW, CCS, a licensed clinical social worker with extensive experience working with individuals and couples facing a range of challenges, including anxiety, trauma, relationship difficulties, and ADHD. I integrate evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to provide a compassionate, safe, and nonjudgmental environment. My goal is to empower clients to build resilience, enhance emotional regulation, and live in alignment with their core values. Together, we work collaboratively toward meaningful and lasting change that supports your overall well-being and personal growth.

I am licensed in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed Marriage and Family Therapist for more than 10 yrs. My motivation and passion is with healing others who are experiencing life struggles and are seeking assistance with coping with life stressors such as: anger management, relational problems, and conflict resolution just to name a few. I utilize Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, and Couple Therapy.

I help people facing difficulties in their lives to grow, understand, and thrive. My past experiences include the provision and supervision of crisis services, as well as years of work in the behavioral health policy realm. I believe in the advancement of the rights of all individuals as a personal and professional responsibility. Currently, I specialize in trauma-informed therapy to help alleviate anxiety, depression, and maladaptive coping mechanisms. Together we will collaborate to nurture resilience, foster self-acceptance, and build meaningful connections in your life.

Hi! I’m Amy, a behavioral health professional and clinician based in Atlanta, Georgia. I offer in-person and virtual therapy sessions. If you are struggling with mental health or interpersonal problems but find it difficult to speak with a therapist, I am here for you. From learning how to overcome depression, anxiety, interpersonal or other issues, I provide you with the highest quality behaviorally-based therapeutic services in a safe and caring environment. Learn how I can help you by contacting me today!

Hi! I am a Licensed Professional Counselor based in Georgia, and a Licensed Clinical Mental Health Counselor in North Carolina. I hold a Master of Theological Studies from Emory University and a Master of Arts in Counseling Psychology from Prescott College. I have been licensed in Georgia 20 years. I help adults who are struggling with anxiety and depression with a history of trauma.

Let me introduce myself, my name is Jennifer Hickson and I am a therapist who is a licensed clinical social worker in the state of Georgia. I have been providing counseling services for over 10 years and have had the opportunity to work with a variety of clients with various needs. I try to create a therapeutic environment that is warm, nonjudgmental, and where clients feel they can be their true selves. In working with clients, I love to empower, encourage, and motivate them to accept themselves but to also see themselves as who they want to become. I empower clients to work towards what they think is best for them and help them come against negative thinking patterns that have prevented them from moving forward in life.

I earned a Master of Social Work from the University of Alabama and have over eight years of experience in empowering individuals to overcome some of life's most difficult challenges. I am trained in science-based therapeutic treatments and skilled in tailoring specific treatment modalities to meet the unique needs of each client. I believe that every person deserves the chance to not only heal but make lasting changes to live a life that aligns with their values and brings them joy.

I am a Licensed Clinical Social worker with the compassion to partner with you to tackle the challenges of life. Anxiety; depression; grief; life transitions; our self-esteem/self-worth, we all face the bumps in the road of life. I would like to help you on that journey. I have over 15 years’ experience in mental health, working with those from all walks of life. I have worked with active-duty-military; veterans; women; adolescents; teens; young adults in both inpatient/outpatient and community settings. I believe that we all have the ability to overcome challenges, and I would like to provide a warm, safe and understanding therapeutic environment, where you can feel empowered in doing so.

Welcome!! I get it!! Some days life can feel overwhelming for various reasons and you may need someone to talk to. As a Licensed Clinical Social Worker, I provide you with a safe, non-judgmental and supportive environment where you can talk through some of those feelings and emotions. My goal is to help you figure out how to live your best life. I have over 20 years of experience as a social worker working with adults with various issues including, depression, anxiety, chronic pain, trauma, and relationship issues just to name a few. I use a therapeutic approach that is centered on your needs and goals. I provide an environment that enables you to be comfortable so you can have an open conversation. I am here for you! I have found through many years of practice that everyone is unique and so are their needs. Therefore the way I conduct my sessions is centered around you and what works best for you. I get it, some days you don't want to talk about certain things or get "too deep". I meet you where you are. Life is a journey and I look forward to joining you on yours and we will go at your pace.

Hi, I'm Kristin Jones, a Licensed Professional Counselor based in the state of Georgia. I earned my undergraduate degree from Howard University and completed my Masters in Mental Health Counseling at New York University. With over a decade of experience in the field of mental health, my journey began in New York City, where I conducted community family therapy. Upon relocating to the Metro Atlanta Area and becoming licensed in Georgia, I continued my mission of working with families to create harmonious environments. My specialization lies in assisting clients dealing with anxiety, trauma, and neurodivergent conditions, such as ADHD. I adopt a problem-solving and solution-focused approach to identify and implement effective tools that can positively impact your life. Together, we can navigate the challenges you face and work towards achieving your personal goals and well-being.

Dr. Lolits Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Amry Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse. She has been working from coast to coast in the field of social work for nearly 14 years and has acquired a wide range of experience working with clients of all ages in a variety of settings, some of which include inpatient hospitalization, residential treatment centers, community-based programs and currently in private practice. While it is without a doubt that Lolita has a personal interest in working with individuals experiencing a variety of life stressors, she has developed a special passion for working with individuals impacted by abuse and neglect, grief and loss, and trauma. Lolita is well experienced in helping children, adolescents, and teens in particular, and has a heart for the Veteran population when it comes to PTSD. DR. Gilmore is trained in EMDR, CBT, TF-CBT, CPT, CISM, and DBT.

I am Charles Zaglin a Trauma, Complex Trauma, and PTSD LPC with 30+ years of experience as a Traumatologist and over 55 years as a PTSD/Trauma survivor. My style is empathic, eclectic, honest, humorous, and interactive. Together we will tailor a protocol to fit your needs. I believe in ACKNOWLEDGEMENT and ACCEPTANCE. With regards to PTSD and Trauma, I take on a four "C" approach. That being "Control, Courage, and Compassion, and Choice." We will acknowledge your trauma without judgement, guilt, shame, fear, or self-blame and accept what happened but not let it identify or define us.

I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled in case management, utilization review, crisis intervention, and therapeutic services for diverse populations. I am a proven licensed mental health professional with supervisory experience in Medicaid MCOs, and a consistent track record of delivering quality care through evidence-based practices.

Are you having trouble figuring out your current season of life? Do you feel like you're drowning in a sea of grief and unsure how to move forward? Are you overwhelmed with your emotions and wanting help to understand what you're feeling? Hi! I'm Shane, a Licensed Professional Counselor and I am here to support you! Human beings have amazing stories to tell about their lives. However, there are times when life presents us with a plot twist and we're unable to work through it on our own. Talking with a counselor like myself can help bring the clarity you need to take that next best step for you. I've been in this field for over 4 years and have worked with many clients. Helping them rewrite their stories in a way that allows them to become the healthiest versions of themselves.

Hello, my name is Chris Andrews, and I’m a native Atlantan, born and raised in Southwest Atlanta. I attended Georgia State University, where I began developing a passion for helping others navigate life’s challenges. With over 20 years of experience in the behavioral health field, I’ve had the privilege of working with both adolescents and adults, primarily addressing issues related to family conflict, school and work struggles, and behaviors that disrupt home life and relationships. Throughout my career, I’ve seen the powerful impact that support and guidance can have in helping individuals and families break through barriers and create healthier environments. Outside of my professional life, I’m happily married with two children. When I’m not helping others find balance and peace in their lives, I enjoy spending time outdoors, taking in nature, and staying active. I look forward to working together and helping you or your loved ones overcome any challenges you may be facing.

I am Shereka S. Shaw, a License Professional Counselor for the state of Georgia. Are you an African American Woman, often misunderstood, while struggling with managing being an employee, being a wife and being a mother? Are you a person who is often overwhelmed with various feelings related to stress, frustration and aggravation? I have over 10 years of experience working with those who struggle with managing their emotions due to depression, anxiety, or past traumatic events. With the use of Dialectical Behavior Therapy, Cognitive Behavior Therapy and high encouragement to engage in more self-care, I assist clients like you in developing skills that decrease levels of stress, as well as, anxiety and depression-related symptoms. The step is always the most difficult one to take and you have done that when you decided to seek therapy! Let's see how we can work together to develop healing and wholeness!!!

Hi, I’m Mallory Skelton, a Licensed Professional Counselor with 9 years of experience supporting adults in residential, outpatient, and private practice settings. I help people navigating anxiety, relationship struggles, identity shifts, trauma, and burnout. I believe therapy should be a safe, nonjudgmental space where you can show up fully—without pressure to perform or have it all figured out. My approach is warm, collaborative, and rooted in connection, curiosity, and self-compassion.

My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve their issues and renew their lives.

Hi, I’m Dr. Kortney Clinton. I help women uncover the root of their pain and create lasting change. My work focuses on understanding how early life experiences shape who we are today, especially when it comes to attachment, relationships, and emotional well-being. Together, we’ll uncover the patterns that no longer serve you and create new pathways toward healing and self-discovery.

Greetings! I am Letitia, a Licensed Professional Counselor in Georgia. I love helping clients find their passion in life, remove blocks that are keeping them from being their best self and learn to live a life they have always dreamed. I have been through many of the same challenges you’re facing right now – fear, depression, anxiety, lack of purpose, low confidence, acceptance … I’ve been there. I’ve been in the mental health field for 10 years and I absolutely love what I do. I have worked with clients to overcome depression, anxiety, ADHD, PMDD, phobias, PTSD and more. I have worked to help clients process trauma and loss, work through breakups, overcome alcohol addiction and I have also helped clients navigate through college and/or become successful in their careers. My aim is to assist clients wherever they need it.

Hello! Life can be full of obstacles but it can also be a wonderful experience. Sometimes we just need a little support to manage some of life's challenges. I'm thrilled that you are here and ready to take the steps toward a better version of yourself. I am a Licensed Professional Counselor who assists adults with their journey back to mental wellness. Throughout my career I have assisted individuals with behavioral health needs including but not limited to depression, anxiety, substance abuse, sexual addiction, co-occurring issues, family conflicts, parenting issues, anger management, trauma, and adjustment to life changes. My therapeutic style is eclectic because I believe in meeting you were you are in the therapeutic process. I lean on a variety of treatment modalities and evidenced-based techniques to meet your needs. I love working with everyday people who need help sorting through their emotions and coping with daily life struggles. Let's connect and start this journey together! I'm here to help!

Kiara Baldwin is a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) in Georgia. She received her Master’s degree from Mercer University where she had the opportunity to intern in several school settings, working with school-aged children in all grade levels. Kiara has experience as a community-based therapist where she had the opportunity to go into the community and work with individuals with issues that were related to mental disorders, trauma from environmental experiences, and issues within the family structure. As a community-based therapist, Kiara was able to gain a further understanding of cultural and diverse implications that individuals face when it comes to resistance to therapy as well as barriers that come from the lack of family support. Kiara also has experience as an administrative assistance in private practice and interning as a school counseling for over 3 years. During her clinical experience, she has utilized evidence-based modalities that include Cognitive-Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, Behavior Therapy, and Psychoanalysis.

Is life lifing? Are you experiencing life in a way you never have before? Are you having a hard time finding work/life balance? I am Lisa Talley, a passionate provider who is dedicated to the overall well-being of my clients. I assist my clients with managing stress, reducing anxiety, and working through life experiences. You are the expert in your life. Just think of me as your assistant. An assistant who has a natural ability to aid in identifying problems and facilitate focus on solutions to reach optimum outcomes. Together, we can find solutions to everyday problems or tackle some past experiences that continue to threaten your ability to live your best life. With almost ten years of experience, I can foster a safe and supportive environment for you to work through those experiences. With the utilization of Motivational Interviewing, I build rapport to help strengthen our therapeutic relationship. I am an LCSW specializing in depression, anxiety, grief and loss, and stress management. During our session, you can expect compassion, empathy and evidence-based techniques to assist with reducing symptoms.

I am the therapist that believes that you are the expert of your life. I believe in the human ability to change. You are the navigator of this journey and I am here to add to your tool box. I am not here to tell you what to do with your life, I am here to assist you with seeing and living the life you envision. We'll laugh, we'll cry, we'll joke and we will create new pathways for change. A little about me, I am a Caribbean-American woman raised in GA with a northern spark. I truly love being a therapist, but I am a full human first. I love outdoors, yoga, cooking, and experiencing new things that gets my heart pumping. One of my favorite coping skills is watching a movie that makes me come to tears. I have a diverse background working with individuals with acute disabilities from brain injury, amputations, to spinal injuries. I have a unique ability to hold space to assist through life changing transitional experiences. My education has equipped me to hold space for you in the most complex seasons of your life.

Hi! I'm Lindsey. Do you struggle with overwhelming thoughts that have impacted your daily life? Are you struggling with daily reminders of past events? Are there days when you feel burdened by even getting out of bed? I collaborate with my clients that are suffering with depression, anxiety and PTSD to develop coping skills that lead them to their goals of being a happier more fulfilled version of themselves. Together we will work to establish your goals and the pathway we will take to get to those goals. Along the way, I will educate you on coping skills, to include, deep breathing and mindfulness to meet the days challenges head with deeper understanding and a sense of accomplishment in your growing capabilities. Whether you struggle with depression, anxiety, PTSD or other concerns I'm here to assist you on your journey. Asking for help is often one of the hardest things that we can do, but also one of the most important and rewarding acknowledgments as well. I look forward to working with and helping you to overcome the challenges that you are facing!

Hi, I’m Lynly! I feel comfortable working with both adults and adolescents. Being a parent, I am especially passionate about the development and well-being of children. I began my journey as a developmental therapist in 2013 working with children on the Autism Spectrum and their families incorporating behavioral therapy. I graduated in 2020 with my M.A. in Clinical Mental Health Counseling and utilize my professional and personal experiences to help families no matter what the need.

Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult to stay calm and composed when angry? Seeing a professional is one of the best decisions you can ever make for yourself. I'm not here to issue judgement, but to focus on getting you back to a happier and more fulfilled life. I can help you cope but I can also help you conquer the overwhelming stressors in your life. My job is simple. It's to help you get back to living your BEST life. I understand that anger, depression, anxiety, grief, and broken relationships can derail even the strongest person. It's not easy, but it's possible! My current practice is an extension of my work in Toronto, Memphis, Cincinnati, and New York. Since 1999 I have worked with individuals, couples, children and families, suffering from depression, anxiety, anger, grief, shame, and trauma. Let's get you back to living your best life.

I am licensed in Georgia with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have experience in working with children, and adults facing challenges related to Depression, Schizophrenia, Anxiety, PTSD, Grief, Stress, and Adjustment. My background includes experience as a Victim Witness Counselor, Homeless Program Counselor, Manager of a Psychosocial Rehabilitation & Peer Support Programs, Contact Work proving in home services, Assertive Community Treatment, Outpatient Behavioral Health Clinician & other capacities. I am hopeful that my experience will be useful in providing therapeutic services to you throughout treatment.

I am a fully Licensed Professional Counselor (LPC). I hold a Masters degree in Vocational Rehabilitation Counseling from Southern University and A&M College in Baton Rouge, LA and I am a Certified Rehabilitation Counselor (CRC). Some of my experience includes working for state vocational rehabilitation for a combined 10 years as a CRC and as Unit Manager over a Metro Atlanta and N. Fulton vocational rehabilitation team and in private rehabilitation within the insurance industry for over 7 years as a Vocational Rehabilitation Counselor. In my personal time, I enjoy traveling and spending quality time with my husband, family and friends.

Hello and Welcome! I am an LCSW serving clients in Georgia. I received my Masters of Clinical Social Work from the University of Georgia and have been in the private practice setting for 10 years. I am non-judgmental and laid back with a good sense of humor, but also action oriented. I use a holistic approach to mental health and wellness since mind and body are intertwined.

My name is Keith Lisenbee. I am a licensed clinical social worker (LCSW) with a variety of clinical and management experience spanning nearly 30 years. My specialties include working with individuals and couples with issues related to major life changes, depression, anxiety, addictions, career challenges, forensic and legal cases, and life crises. I went to school in Virginia and now I live in Georgia with my wife, son, and dog.

I'm a Licensed Professional Counselor (LPC) based in Georgia. I received my Masters from Lindsey Wilson College in Kentucky and have been practicing for 16 years. I help clients struggling with traumas, anxiety , depression and behavioral concerns. I have experience in working in multiple settings including telehealth, school based, office and in home counseling. I utilize several modalities in my counseling including strength based, trauma focused cognitive behavioral therapy, DBT and CBT.

I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) trained in the CBT model and equipped with over 10 years of experience working with Adults and Adolescents. Both in residential facilities and private practice I have experience helping clients with motivation, self-esteem, confidence, substance abuse, PTSD, anxiety & Depression. I am deeply dedicated to fostering relational cultural sensitivity in every aspect of our therapeutic approach. You possess a deep understanding of your own narrative, and your remarkable strengths will undoubtedly empower you to conquer any obstacles that come your way. I find great fulfillment in supporting clients on their journey of healing and personal growth, enabling them to embrace their purpose and walk confidently in it. I am dedicated to offering culturally sensitive services that honor your unique cultural background and support your journey towards healing and embracing your authentic self. I am here to support you on your journey towards healing and empower you to take control of your own well-being. My focus is on offering mental health education, consultation, and advocacy support, as well as guiding you in prioritizing self-love and self-care.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters from Georgia State University (Go Panthers!) and have been practicing for 6 years. I help young adults and adolescents struggling with issues related to anxiety, depression, and life transitions become the best versions of themselves. I have a particular passion for working with clients who have experienced trauma- both past and present.

Greetings! My name is Dr. Pamela Jenkins. I am a Licensed Clinical Psychologist & METTÃ Healing Consultant. I am the founder of PLM METTÃ Healing Oasis, a Holistic Healing and Mental Wellness practice. METTÃ is a Pali word meaning Lovingkindness. I have been in private practice for over 20+ years and believe we all have the power to heal ourselves. I have dedicated my life to empowering my patients to “Embrace Their Healing Power Within” through authentic, personalized, and strength-based therapeutic consultation! I provide the ultimate in customized therapy and have made it my life’s passion and purpose to offer this service of inspiration and personal growth. My specialties are Trauma and Women’s Issues. Whether your concerns are trauma, depression, anxiety, relationship issues or you’re feeling overwhelmed, I provide a safe, confidential space while maximizing your strengths and focusing on solutions. I offer non-judgmental, non-confrontational, evidenced-based approaches to healing and enlightenment! Looking forward to working with you on your journey to mental wellness! Sending You Much METTÃ!

I’m a Licensed Clinical Social Worker with 7 years of experience helping people navigate the hard stuff — anxiety, grief, life transitions, and the weight of expectations. I’m licensed in Georgia, Indiana, and California, and I work with adults of all ages, including college students, veterans, and women who find themselves feeling overwhelmed or stuck. My therapeutic style is warm, direct, and collaborative. I believe in creating a space where you feel seen and heard — but also gently challenged. Together, we’ll look at what’s underneath your stress, identify patterns that are no longer serving you, and explore strategies that move you toward clarity and calm. My approach blends CBT and mindfulness, and I also have training in Brainspotting. This can be especially healing for trauma, anxiety, and grief. As a Black woman and a therapist, I understand how personal, cultural, and systemic stressors can collide. I hold space for that complexity. Whether you’re navigating a loss, a shift in identity, or just feeling emotionally exhausted, I’m here to support your process — not rush it. Let’s work together to make sense of what you’re carrying and find your way forward.

Tara Sanders is a LPC (Licensed Professional Counselor) and has been in the mental health field for 20 + yrs. She received her Bachelors of Arts degree from Clark Atlanta University and earned her Master’s of Science degree from Abilene Christian University. She has a wide range of career experience that allows her to adapt to the varied needs of her clients. Her diverse experience was derived from working in an all-male maximum-security prison, her position as a school counselor to provide counseling services to children in need of temporary, situational, and/or ongoing emotional challenges, her years acting as a mobile crisis assessor, and her role as supervisor for a state-wide crisis hotline. Additionally, she worked as a Military Family Life Counselor for 10 years overseas in Europe (German and Italy) and stateside. Tara believes that individuals who are entering counseling should feel comfortable and safe which is why she uses Cognitive Behavioral Therapy (CBT), an approach that highlights channeling negative thoughts into positive ones. She believes that stressors in one’s life can feel unmanageable, but she helps her clients to maximize their resiliency and come to view the challenge as a bump in the road --a bump that can be moved past into a successful healthier path. Her goal is for all her patients to become open to gaining new perspectives and be willing to explore family dynamics and upbringings that have developed them into the persons they are today. Tara works with her clients to assist them with changing any self-defeating thoughts and behaviors. She truly believes that caring for yourself and your relationships are the most important task that you will ever have.

I am a Licensed Marriage and Family Therapist based in Georgia. My experience comes from providing direct mental health and behavioral counseling for teens and adults with a variety of presenting issues, including anxiety, relationship and family issues, trauma, community violence, gender identity, and depression. I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors. My clinical experience includes working with a diverse population which includes race, youth, families, and adults given my firsthand experience in navigating generational and cultural differences. Representation for minority groups in the broader world of mental health is still very small, and my own professional goals include creating more intersection between my personal knowledge of western cultures and professional experience in providing mental health support. My experience is varied and across settings, as I have provided individual and family therapy in community mental health agencies, school settings and day treatment facilities. I believe that we are all products of our closest relationships, our environment, our family systems, and every moment that leads to the present us. I strive to treat the therapeutic relationship, and you, with compassion, respect, and warmth. My therapy style and approach draws influence from Cognitive Behavioral Therapy, Mindfulness, Psychoeducation, and Structural systems. A top priority for me is to meet you where you are and calibrate treatment and my approach to what will work best for us as we work together to meet your goals. Whether you are working towards enlightenment and insight or symptom-relief and improved functions, my hope is that we can collaboratively work together to achieve it! It takes a lot of strength and will power to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support you and empower you.

Hello! By looking for help online you have taken the first step to a deeper understanding of all the emotions you feel in your mind and body. Depression and anxiety can affect your physical well-being. I can help you learn the skills to manage your emotions in a less disruptive manner. At one point or another in our lives, we may need a supportive, non judgmental and objective person to listen to the things that keep us up at night. Contact me today to either get back on the road you once traveled or create a new one. Either way I'm here to support!

“I am not what happened to me, I am what I choose to become” Carl Jung. The choice to “choose what to become” takes incredible courage, strength and perseverance. To help you get there, we will spend time understanding what's keeping you up at night or weighing you down during the day. My aim is to fully support you on this journey whilst always honoring your personal identity and lived experience. I've lived in different parts of the world as both a child and adult and this helps me to be particular sensitive to, and experienced in, cultural/identity issues together with the challenges of transitions, be they geographical, career/retirement, or relationships. I also have extensive experience of helping with addiction. It has been said that addiction is a "feelings disease" and whether it is a substance or behavioral addiction (e.g. gambling, food, spending, sex), I focus on addressing the addiction by resolving the feelings behind it together with providing practical support for long term recovery. Therapy looks different for everyone, and we will collaborate to create a supportive and empowering therapeutic relationship tailored to your specific needs. My clients say I am warm, friendly, easy to both talk to and to confide in. So, if you are facing challenges please do reach out. And thank you for taking the time to visit my profile.