I am licensed in Georgia as an LCSW (Licensed Clinical Social Worker). I am also certified as a clinical anxiety treatment professional. My goal is to help my clients be the best version of themselves. I believe everyone should be treated with respect, sensitivity, and compassion. My sessions are designed to be a safe space with no judgment, where your specific needs can be met. I appreciate the trust that you are placing in me to be your therapist, and I do not take that responsibility lightly. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!
In our first session we will spend some time getting to know each other. We will then work together to determine the issues you are facing and develop a plan to help you get back to living your best life!
My biggest strengths as a therapist are my ability to meet people where they are and help them to move forward from that point. I also believe in treating all people with respect and dignity. I feel that humor and laughter are important. I try to encourage my clients to laugh and find joy wherever they can.
Mindfulness therapy in the practice of being aware of our thoughts, feelings, emotions, and surroundings at any given moment. In my practice I teach my clients how to proactively focus on the present while making peace with the past. It is a very open, honest, and nonjudgmental approach to many issues including anxiety and depression.