Gabby Smith

I have four years of experience working with children and families from a variety of backgrounds, and I believe that healing begins when you feel safe enough to show up as your authentic self. As a wife, new mom, and eldest daughter, my own life experiences have shaped the compassion, understanding, and perspective I bring into the therapeutic space. I understand that life can feel overwhelming when you’re trying to show up for everyone else while also figuring out how to care for yourself. If you’re navigating anxiety, feeling overwhelmed, struggling to set healthy boundaries, or simply trying to find your groove in a new season of life, you’re in the right place. I bring a relaxed, warm, and down-to-earth approach to therapy. This is as a cozy, judgment-free space where you can take a breath, unravel your thoughts, and feel supported as you work toward becoming the healthiest version of yourself. My goal is for you to leave our sessions feeling heard, encouraged, and reminded that you don’t have to figure everything out on your own. My goal is the bring a little warmth to your day, a little sunshine, and a safe space for you to grow.