Attachment-Based Therapy Therapists in Atlanta, GA

Attachment-Based Therapy focuses on the emotional bonds formed early in life between children and their caregivers, exploring how these connections influence relationships and emotional well-being throughout life. This approach helps individuals heal attachment wounds from childhood or past experiences, fostering stronger, more secure relationships in the present. Ideal for those navigating relationship challenges or the effects of trauma, Attachment-Based Therapy nurtures trust, connection, and emotional healing. With 28 therapists in Atlanta, GA specializing in this supportive approach, you can access compassionate, personalized care tailored to your unique needs. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely availability to support your journey toward deeper connection and healing.

Availability updated: 11/5/2025

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Jessica Douglas

LCSW, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Foster Care/Adoption
+7
I earned my Master of Social Work degree from the University of Southern California in 2018, and my doctorate from Tulane University in 2024. My doctoral research explores the impact of secondary traumatic stress on foster parents. I am currently a therapist at Wellroot Family Services LLC, where I work with youth and foster parents involved in the child welfare system. I am also an adjunct professor at Kennesaw State University, where I teach master-level students and provide counseling to youth with intellectual disabilities through the University's Academy for Inclusive Learning and Social Growth. My volunteer work includes providing play therapy at Amana Academy Charter School, counseling students on issues such as anxiety, depression, self-regulation, and low self-esteem and serving on the Board of Directors of Covenant House Georgia and Amana Academy.
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Amanda Gilchrist

LPC, 12 years of experience

Frequently rebooked

Empowering
Warm
Authentic

Specialties

Self Esteem
Trauma and PTSD
Women's Issues
+5
I’m Amanda Gilchrist, a licensed professional counselor who specializes in helping individuals navigate depression, anxiety, life transitions, and trauma. My approach is person-centered, meaning I focus on you—your story, your needs, and your goals—and tailor therapy to fit where you are and where you want to go. I earned my Master’s in Clinical Mental Health Counseling and have worked across both public and private sectors in South Carolina, supporting people through crisis response, trauma-informed care, care coordination, and behavioral health integration. Those experiences shaped my passion for creating safe spaces where people can heal, grow, and rediscover their sense of purpose. Today, I bring that same dedication into private practice, walking alongside clients as they move toward hope and lasting change. Specialties: Trauma, EMDR, and Women’s Issues
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Alexis Beckford

LCSW, 7 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+10
Hi, I'm Alexis! 'm a Licensed Clinical Social Worker in the state of Georgia, as well as a Certified Clinical Trauma Professional, a Certified Clinical Anxiety Treatment Professional, and a Certified DBT Provider. I earned a Bachelor of Science in Psychology, a Bachelor of Arts in Religion, a Master of Social Work, as well as a Certificate in Marriage and Family Therapy all from the University of Georgia (Go Dawgs!) I am currently completing my doctorate in clinical social work, expected December 2026. I have been in practice for several years and have worked in communities, inpatient hospitals, nonprofits, private practices, and residential treatment settings. I'm trained in DBT, trauma-focused therapy, and Attachment-based therapy and work with individuals and families, specializing in anxiety, trauma, attachment, family concerns, and relationship issues. I additionally work with depression, bipolar disorder, life transitions, stress, self-esteem, parenting, and more. I provide a warm and engaging space where clients feel comfortable being their authentic selves. Sessions with me are collaborative as I believe therapy should be a partnership between therapist and client.
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Mrs. Shaniqua Smith

LCSW, 6 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Self Esteem
+8
Welcome! I’m so glad you’re here. Have you ever wondered what it would be like to write a new chapter in your life, one where you feel more in control, more fulfilled, and more at peace? Whether you’re navigating life’s challenges, seeking growth, or simply needing a space to be heard, you’re not alone—and you’re in the right place. As a licensed clinical social worker with over five years of experience, I bring a diverse background to my practice, including work in psychiatric hospitals and the non-profit sector. My journey has allowed me to work with a wide range of clients, across various ages, ethnicities, and personal preferences. I hold an undergraduate degree in Chemistry from Spelman College and a Master’s in Health and Mental Health Social Work from Whitney M. Young Jr. School of Social Work at Clark Atlanta University. My passion for knowledge keeps me curious and always learning, which helps me stay in tune with the latest insights in mental health. I am a firm believer that no one knows more about your life than you do—you are the author of your story. My role is to support you as you write your next chapter or even change the title altogether. My approach to therapy is grounded in sincerity, client-driven methods, and evidence-based practices. I strive to create an autonomous and ethical therapeutic environment where you feel supported and empowered. By building a strong, trust-based relationship, I aim to help you achieve meaningful progress and personal growth. If you’re ready to explore your story and make it truly your own, I’m here to help guide and support you every step of the way. Mrs. Shaniqua Smith, BScChe, MSW, LCSW!
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Tina Cason

LPC, 3 years of experience

New to Grow

Specialties

ADHD
Chronic Illness
LGBTQ
+10
I am a warm, compassionate, and direct therapist dedicated to helping adults navigate life’s challenges with clarity, confidence, and self-understanding. My work focuses on supporting individuals who are neurodivergent or part of the LGBTQ+ and BIPOC communities, as well as those managing anxiety, depression, trauma, mood disorders, or family difficulties. I bring both professional expertise and lived experience to my practice, which allows me to connect with clients in an authentic and deeply empathetic way. With a specialized master’s degree in neurodiversity and ongoing doctoral studies in Professional Counseling with a focus on Marriage and Family Systems, I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT) through an attachment-focused lens. My clients often describe me as someone who listens with empathy but also provides honest, insightful feedback that inspires real growth. I strive to create a space that feels both safe and empowering—where you can explore your experiences without judgment and gain tools that make a meaningful difference in your daily life. I often incorporate workbooks, journaling, and mindfulness practices to support progress between sessions, tailoring each plan to fit your comfort and goals. Above all, I see therapy as a partnership built on trust, respect, and curiosity. My goal is to walk alongside you as you uncover your strengths, heal from past wounds, and move toward a more balanced, authentic, and fulfilling life.
Virtual
Offers in-person in Roswell, GA - Accepting clients in GA
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Nichole Hood

LMFT, 13 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Sex Therapy
Women's Issues
My name is NIchole Hood and I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist specializing in sex therapy for the past 13 years. Sex therapy is a form of counseling or “talk therapy” conducted in an open, relaxing, and therapeutic environment with the goal of helping clients deal with sexual concerns that may impede the path to optimal sexual health and satisfaction. I am also trained to conduct sex therapy with a spiritually-sensitive lens, if desired. One of my favorite words in the English language is “apricity”, meaning “the warmth of the sun in winter”. That is what I aim to help clients achieve in their lives and relationships. One’s intimate connections may have grown cold from hurt, betrayal, lack of intimacy, or maybe just the busyness or natural transitions of life, blocking out the warmth that had once been there. Because of the myriad of issues that can impact sexual concerns, I welcome each client as a unique individual—I will listen to your story to clarify the issues and develop a specialized treatment plan to help rekindle the fire and bring some warmth to those cold places.
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Shamshad Ahmed

LPC, 25 years of experience

Frequently rebooked

Warm
Empowering
Solution oriented

Specialties

Anger Management
Anxiety
Child or Adolescent
Dr Ahmed served as an educator, and trained students in the master’s and Doctoral Programs in clinical skills. She served on several Professional Boards. published her scholarly work in reputed Journals; presented at International and National Conferences; received several grants for Collaborative Research. I specialize in the areas of Stress Management, Relationship Issues, Conflict Management and Self Esteem Issues. Dr Ahmed’s Theoretical Orientations are very Eclectic/Integrative: Cognitive Behavior Family Therapy, Solution Focus Family Therapy, Strategic Family, Therapy and Person-Centered Therapy. Existential and Experiential.
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Anna Baxter

LPC, 11 years of experience

New to Grow

Specialties

Couples Counseling
Family Therapy
LGBTQ
+10
I am passionate about providing a safe space for individuals, couples, poly units, and families to find their innate potential and achieve their dreams, regardless of gender, orientation, race, religion, or love-style. I feel called to help people find internal and external peace by living and loving more authentically. I believe everyone is unique and has the potential to create the life of their dreams. I believe everyone is capable of love for their self and others. Everyone deserves empathy and support free of judgment. I believe diversity is a beautiful thing and should be celebrated.
Virtual
Offers in-person in Roswell, GA - Accepting clients in GA
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Shannon Gordon

LCSW, 33 years of experience

Authentic
Solution oriented
Warm

Specialties

Depression
Substance Misuse
Trauma and PTSD
Are you a person who has lived through or is living through hard things? Is the use of alcohol or drugs getting in your way or in the way of someone you love? Do you despair about life at times? I am a caring person who listens really well and has more than 30 years' experience using research-proven skills to help you move freely and lightly into the future you want. A MilitaryOneSource provider, I have a special heart for military personnel, first responders and their famiiles.
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Samantha Adams

LPC, 10 years of experience

Warm
Solution oriented
Intelligent

Specialties

ADHD
Anxiety
Depression
+10
I’m Samantha Adams, a Licensed Professional Counselor in Georgia, and I’m passionate about walking alongside people as they work through life’s challenges. I believe you are the expert of your own story, and my role is to provide support, understanding, and tools to help you find healing and balance. My style is warm, compassionate, and down-to-earth, creating a safe space where you can process the past, build on your strengths, and move toward the life you want.
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Macy Preston

LCSW, 1 years of experience

Frequently rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Family Conflict
Self Esteem
I am a Licensed Clinical Social Worker with 12 years of experience in counseling and direct case management. Most of my career has been spent with children and families in the midst of homelessness, foster care, and/or adoption, so I am no stranger to walking alongside others in their lowest valleys and on their highest mountains. I have also worked with many adults and couples as they navigate depression, grief and loss, anxiety, and relationship issues. With a background in psychology and a continued interest in the way that our brains impact our lives, I work with each unique client to untangle the white noise in their mind and achieve their goals.
Virtual
Offers in-person in Carrollton, GA - Accepting clients in GA
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Sami Harrell

LMFT, 6 years of experience

Frequently rebooked

Solution oriented
Open-minded
Warm

Specialties

Addiction
Coping Skills
Life Transitions
+7
Hi, I'm Sami. I am a licensed Marriage Family Therapist practicing in Georgia. I have been practicing therapy since 2019, and I enjoy working with a wide variety of people. My goal is to reflect you back to you. I wish to help you remember your strengths, and to explore solutions together so that you can begin to experience positive change quickly, and to remind you of things that you may have forgotten - tapping into your own wisdom. "We’re all just walking each other home." - Ram Dass
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Courtney Geter, LMFTS, CSTS

LMFT, 18 years of experience

Direct
Solution oriented
Humorous

Specialties

Sex Therapy
Trauma and PTSD
Family Conflict
+9
Hello! I'm Courtney, a licensed marriage and family therapist and certified sex therapist. I've been practicing post grad for 18 years and 20 years including internship training. I've been providing sex therapy for the majority of this time as well as train and supervise other sex therapists in training. My approach is direct and I don't often sugar coat things. If I see or hear something of importance or relevance, I am going to mention it to see if this something we need further explore together. I'm trained as a systems therapist and often describe myself as "an engineer for humans and relationships." I'm trained to identify and observe patterns in clients and their relationships and help them create change by changing the patterns and then experience a paradigm or mindset shift. As systems therapist, I am not often gathering a bunch of historical information at the start of our work. At times, this information is not always needed, and when it is, we can discuss it down the road. Even with my trauma modalities, I don't often have clients retell all of their traumas; instead, we focus on what is not working for them and address the traumas that are unprocessed or unresolved. Due to insurance limitations, I am only able to see couples, relational or family clients at a self pay rate.
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Offers in-person in Decatur, GA - Accepting clients in GA
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Trinity Graves

LPC, 4 years of experience

New to Grow

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+10
I am a fully licensed therapist with four years of experience serving clients in a highly demanding setting. I feel confident when working with clients who are experiencing insecurity, shame, and disconnection; I greatly enjoy helping them re-connect with themselves and their loved ones through exploration of their life story and inner voice. I am also experienced in providing support to couples and parents seeking a way to restore harmony to their households.
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Jacqueline Roberts

LPC, 4 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+5
I am a dedicated and compassionate Licensed Professional Counselor (LPC) based in Georgia. I have earned a Master's degree in Clinical Mental Health Counseling and my Bachelor's degree in Psychology, both from Southern New Hampshire University. I have committed myself to working with a diverse adult population, ranging from 18 to 65 years old. My counseling philosophy is deeply rooted in the principles of acceptance, safety, and non-judgment. I believe in the importance of creating a therapeutic environment where clients feel truly seen and heard. I understand that each individual's journey is unique and make every effort to meet my clients where they are, fostering a space where they can openly identify and understand their concerns without fear of judgment. My approach to therapy is integrative, blending various therapeutic modalities, which I tailor to the individual needs of my clients.
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Beverly Burns

LPC, 18 years of experience

Empowering
Intelligent
Direct

Specialties

Family Conflict
Women's Issues
Self Esteem
Hello, I'm Beverly! I know life is challenging at times and it takes courage to admit it and to seek help. Good job in taking the first step! Are you struggling to find harmony and fulfillment in your life and relationships? Are self-esteem, self-care, and healthy boundaries difficult for you? Do you have a family member or loved one who struggles with addiction issues? Living with any of these challenges can cause anxiety or depression which can make it even more difficult to cope. You don't have to deal with this alone. Working together, we can identify what is getting in the way of you having fulfilling relationships with yourself or others. I will meet you with compassion and respect, offer a fresh perspective, and provide you with new tools to help you cope. I approach therapy holistically and address physical, mental, emotional, and spiritual health. I utilize breathing exercises, mindfulness, and meditation in my practice. In our journey together, we'll work towards unlocking the harmony and fulfillment you deserve. If you're ready to take the next step towards a more fulfilling life, reach out to me today. I look forward to joining you on this path of healing and growth.
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Dr. Tanea McKee

LMFT, 14 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Racism
Sex Therapy
+5
Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.
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Kaylee Rydberg

LPC, 6 years of experience

Warm
Authentic
Challenging

Specialties

ADHD
Anxiety
Life Transitions
+6
Hi, I’m Kaylee—and I help overwhelmed individuals find clarity, break limiting patterns, and build the confidence to create meaningful, lasting change. With my master’s in Clinical Mental Health Counseling from Liberty University, I specialize in transforming your biggest challenges into your greatest strengths. My passion is guiding clients from feeling stuck to feeling empowered and equipped for whatever life brings.
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Sarah Norris

LCSW, 3 years of experience

New to Grow

Specialties

Anxiety
Depression
Parenting
+7
I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work from Georgia State University. I work with children navigating anxiety, depression, trauma, and emotional dysregulation, with a special focus on helping parents feel more grounded, empowered, and connected in their role. My background in providing mental health support in schools gives me a firsthand understanding of the academic, social, and emotional pressures children face—and the ripple effects these challenges can have on the whole family. I take a child-centered and person-centered approach, meeting each client where they are and tailoring sessions to their needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), expressive arts, and play-based interventions, with specialized training in Play Therapy, Trauma-Focused CBT, and CBT. My goal is to make therapy both meaningful and engaging—so children feel seen and valued, and adults feel more connected to themselves and their parenting.
Offers in-person in Roswell, GA - Accepting clients in GA
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Dr. Karen Baldwin

LCSW, 25 years of experience

Empowering
Open-minded
Warm

Specialties

Anxiety
Grief
Parenting
+9
As a licensed clinical social worker, I have been in the field of social work for over 25 years. My experiences have ranged from working with birth mothers with an adoption agency, working with children/adolescents and their families with a broad range of issues stemming from divorce, blended families, trauma, grief work, foster care and adoption. I am also a Registered Play Therapist and a First Play Practitioner. Over the years I have also worked with adult clients as well as couples. My approach to therapy is to be client-centered to help maximize a client's own ability to find solutions with support from the therapist. This is done in a non-judgmental environment by displaying genuineness, positive regard and empathic understanding.
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Mary Cole

LPC, 16 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Depression
+4
As a dedicated and compassionate therapist, I specialize in helping individuals navigate life’s most difficult transitions with clarity, resilience, and purpose. With extensive experience in trauma-informed care, attachment theory, and solution-focused strategies, I empower my clients to break free from limiting patterns, develop emotional regulation, and create lasting, meaningful change. Please note that I am only able to schedule appointments on the hour (i.e., 10:00 am), and cannot accommodate appointments on the half-hour (i.e., 10:30 am).
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Shelly Moses

LPC, 6 years of experience

Warm
Empowering
Solution oriented

Specialties

Couples Counseling
Self Esteem
Women's Issues
+9
Hi, I’m a trauma-informed therapist dedicated to helping individuals reclaim their sense of self through healing, empowerment, and practical support. I specialize in working with clients navigating boundaries, relationship challenges, low self-esteem, and life transitions. My approach is compassionate, culturally sensitive, and rooted in creating a safe, collaborative space where clients feel seen and heard. By around our third session, once trust and commitment to the growth process are being established, I incorporate personalized at-home activities to support accountability and ongoing development. Self-care is a core focus in my practice, and for clients who desire it, a faith-based perspective can be thoughtfully integrated into our work together.
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Taneka S. White

LMFT, 28 years of experience

Authentic
Challenging
Warm

Specialties

Couples Counseling
Family Therapy
Life Transitions
+6
As a Licensed Marriage and Family Therapist with 28 years of professional experience in the mental and behavioral health field, I understand the importance and impact of mental health on our overall health, happiness, stability, and relationships. The journey to healing can be scary and hard for many, and I appreciate your courage to heal. My personal lived experiences, along with my professional and educational background, provide me with skills and knowledge that will add value to the quality of your life and relationships with yourself and others.
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Angie Hamilton

LPC, 8 years of experience

Authentic
Direct
Empowering

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+21
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the same mistakes? I specialize in anxiety, PTSD, trauma, self-esteem issues, and also addictions. I use traditional psycho-analytic techniques to get to the bottom of the issues to the root causes. They say it will feel worse before it gets better, but I promise you it is well worth it, and YOU are worth it. I'm honest and will give you a clear view of what I see is going on! I believe healing is found in the truth. PLEASE ONLY BOOK APPOINTMENTS ON THE FULL HOUR.
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Sarah Shine

LCSW, 6 years of experience

Frequently rebooked

Authentic
Empowering
Warm

Specialties

ADHD
Trauma and PTSD
Hello! I'm a Licensed Clinical Social Worker in Florida and Georgia (LCSW) and Licensed Independent Social Work Clinical Practice in South Carolina (LISW-CP) with six years of experience in the field. I received my Masters in Social Work from Samford University and my Bachelors in Psychology at Auburn University (War Eagle!). I help adults who may find themselves "haunted" by past experiences find freedom from those experiences in order to move forward with the life they deeply desire but have struggled to accept or make for themselves. You will find that I am personable, jovial, humorous, and straight forward. Just want to learn some skills and connect with others? Check out my group therapy options: www.luminouscounselingjourney.com/services
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Mary Fortson

LCSW, 15 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Military/Veterans
Women's Issues
+10
Hi there, I'm Mary. Something I find myself saying often is: "it's hard to be human." Life brings so many ups and downs, and our own histories, genetics, circumstances, life events, etc. can impact how we find ourselves functioning from day to day. I am passionate about helping clients discover the tools and frameworks that work for them to meet their own identified goals for their life and decreasing the emotional intensity of symptoms causing barriers to meeting those goals. In 2010, I graduated from the University of Georgia with a Master’s of Social Work and earned my license to practice independently in 2013. I received my Bachelor's of Science in Family & Child Sciences at Florida State University in 2005 and my Doctor of Philosophy in International Conflict Management at Kennesaw State University in 2017. (A bit of a random PhD, I know...my dissertation research was about the relationship between social identity and emotional well-being for service members and veterans in the context of community reintegration.)
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Theresa Fillingim

LPC, 22 years of experience

Solution oriented
Warm
Holistic

Specialties

Addiction
Anxiety
Trauma and PTSD
+7
Hello, I identify as BIPOC being a Native American therapist. I have 33 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 33 years and identify as bisexual/she/her. I've been a certified addiction counselor and specialize in treating individuals with mental health and substance abuse disorders since 2007. I'm a licensed professional counselor, LPC and have a Masters in Divinity in Pastoral Counseling which helps me help others with developing and strengthening a spiritual belief/foundation to grow from. I have a certification in Polarity Therapy to incorporate and integrate physical body work such as yoga, nutrition, and energy work. I'm married and have two daughters and a son who are my greatest teachers. My son has severe autism and is non-verbal. He has teaches me a lot about being sensitive to sensory experiences and to be tuned into my intuition to create and live in one's own world. I enjoy learning from others and their experiences with faith, culture and identity. My husband, children, and friends remind me of the importance of laughing often. I have two dogs who provide unconditional love. I love empowering others to create a healthier life and to live their dreams.
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Dr. Kamaria Taylor-McCune

LPC, 10 years of experience

Authentic
Warm
Intelligent

Specialties

Men's Issues
Racism
Trauma and PTSD
+10
My practice assists Black clients across North America who are impacted by a range of concerns including trauma, anxiety, and depression through a racially-sensitive treatment approach. We also work with individual clients seeking to improve their self-concept by understanding and processing the impact of historical and generational racial trauma on their relationships with themselves, their families, their friends, and their partners. I am a therapist who strives to fully understand my clients and their needs to create an optimized approach to meet their goals. I specialize in working primarily with individual adult clients to help them deal with issues such as infidelity, communication, stress management, anger management, relationship building, sexuality, etc. At Yolo Therapy, our ultimate goal is the well-being of our clients. For various reasons, many clients are unable to access traditional therapy settings but I do not believe that should prevent them from receiving exceptional services. I have catered my practice to the needs of those who need alternative options to therapy and am here to help you. ****Please note: Your initial session is ONLY TO ASSESS FOR THERAPEUTIC COMPATIBILITY. ****
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Frequently asked questions

Why filter by Georgia rather than a city like Atlanta?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Georgia from Athens to Savannah! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Georgia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.