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Dr. Zelina Chinwoh

LCSW (she/her)15 years of experience
4.9 (40)
Authentic
Empowering
Solution oriented

I am a licensed psychotherapist with a doctorate in Social Work specializing in faith based Christian counseling, narcissistic family systems, and inner child that is used to guide others through grief & loss, life transition, and unresolved inner child dynamics.

Many of the individuals I work with have experienced long-term relational trauma, including narcissistic family dynamics, emotional neglect, and identity-based wounds.

I assist individuals in understanding and addressing the impact of past experiences on their current mental health and relationships. My professional goal is to create a safe, nurturing environment and provide you with the support and insights needed for lasting personal growth and positive well-being.

First session

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

Strengths

One of my greatest strengths as a therapist is my ability to create a safe, grounded space where clients feel truly seen, heard, and emotionally understood. Many of the individuals I work with have experienced long-term relational trauma, including narcissistic family dynamics, emotional neglect, and identity-based wounds. I bring a calm, empathetic presence that helps clients feel secure enough to explore difficult experiences without fear of judgment. Beyond processing emotional pain, I help clients rebuild self-trust, establish healthy boundaries, and move from survival mode toward greater confidence, clarity, and emotional freedom.

Ideal clients

I serve adults and families are experiencing grief, loss, anxiety, depression, life and family transitions, unresolved inner child wounds, and narcissistic family or relationship dynamics. Using evidence-based therapy/ faith-based approach, I help clients heal, strengthen self-worth, establish healthy boundaries, improve relationships, build resilience, and experience lasting emotional growth and personal transformation through compassionate collaborative care tailored to their unique needs.

Treatment methods

Christian Counseling

A faith-based approach that combines psychological practices with biblical teachings to address emotional, mental, and spiritual health. It focuses on integrating evidence-based methods like CBT/REBT with Christian principles, such as prayer, Scripture, forgiveness, and reliance on God for healing. The goal is holistic healing, addressing the client's mental well-being while supporting their faith and aligning interventions with their spiritual beliefs.

Cognitive Behavioral (CBT)

A Cognitive Behavioral Therapy (CBT) to support clients in recognizing and reframing negative self-talk and unhelpful thought patterns, helping them build more adaptive ways of thinking and responding to life's challenges.

Psychodynamic

Utilize psychodynamic therapy to help the client explore how past relationships and unresolved emotional experiences influence current thoughts, emotions, interpersonal patterns, and self-concept.

Jungian

Utilize Jungian principles to help clients explore the inner child, unconscious patterns, early life experiences, and aspects of the self that influence current thoughts, emotions, and relationships.

Gestalt

Utilize Gestalt therapy to help clients increase present-moment awareness, identify unresolved emotions, and understand how past experiences affect current functioning.

Location

Virtual sessions

Reviews and ratings

4.9 rating (40)8 reviews
September 18, 2026

I enjoyed talking to Dr. Zelina. She’s very intelligent, funny and was very open minded.

Verified client, age 35-44Review shared after session 1 with Dr.
September 10, 2026

Dr. Z is great. The way she understands and blends therapeutic approach with humor - is 2nd to none.

Verified client, age 35-44Review shared after session 6 with Dr.
August 25, 2026

Great first session and I really appreciated how personable Dr. Zelina was. It's like she just knows and I appreciate the way she connects certain thoughts. We got to speak a bit about her life too and I think that helps to not feel like its just a one way but a partnership and friend.

Verified client, age 25-34Review shared after session 1 with Dr.

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