Therapists near me in Tampa, FL

Hello and welcome! I’m a Licensed Mental Health Counselor and Doctoral Candidate based in Florida. For more than 10 years, I’ve had the privilege of helping children, teens, and adults who are navigating life’s challenges—whether it’s anxiety, depression, trauma, grief, behavioral struggles, or family stress. I know reaching out for support can feel overwhelming, but you don’t have to go through it alone. My counseling style is compassionate, down-to-earth, and collaborative—we’ll work together at your pace to find practical strategies for relief and long-term growth. Along with my training in Mental Health Counseling, I also have advanced training in Applied Behavior Analysis, which means I can blend evidence-based techniques with a caring, individualized approach. My goal is to create a safe space where you feel understood, supported, and empowered to make positive changes.

Hi there! Im Stephanie, a Licensed Mental Health Counselor based in New York, who is also licensed in Florida and Texas. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families. I specialize in helping individuals manage anxiety and anxiety. I help others navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.

My work encompasses individuals navigating trauma, anxiety, ADHD, depression, manage or improve addictive behavior, emotional dysregulation and life transitions (including women's issues). My work is informed by formal training in EMDR as well as, traditional talk therapy with a strong foundation in CBT and DBT—but therapy with me isn’t about rigid techniques or worksheets for the sake of it. I focus on helping clients understand why patterns exist, not just how to manage symptoms. EMDR allows us to work at the root level and utilize the integration of traditional talk therapy with CBT and DBT. Cognitive and Dialectical behavioral therapies provide practical tools for navigating daily life such as, mindfulness practices and working to defeat cognitive distortions that impact our relationships. I integrate these approaches thoughtfully, adapting the work to the person in front of me rather than forcing a one-size-fits-all model. Clients often describe my style as direct, solution focused, collaborative, and grounded. The bond that is created between us is the most important, and I believe meaningful change happens when therapy feels both safe, person centered and honest—where insight leads to action, and healing is something we actively build together.

I’m Terrissa Bryan, LMHC, a Licensed Mental Health Counselor with more than a decade of experience helping youth, adults, and their families break through trauma, anxiety, ADHD, anger, and the patterns that keep them stuck. My work is grounded in trauma‑informed, evidence‑based care and practices, with a focus on collaborative treatment planning, cultural responsiveness, and strengthening the client’s capacity to regulate emotions, manage unhealthy behaviors. My goal is to empower clients to trust their inner voice, build confidence in their own abilities, and develop practical skills that support long‑term resilience. I believe every person has the capacity to heal and grow—and my role is to help you access that strength, clarify your path, and move forward with greater balance and self‑awareness. If you’re ready to step into your own power, strengthen your voice, and create meaningful change, I’m here to guide you with clarity, compassion, and clinical expertise.

Hello! I am a Licensed Clinical Social Worker in the State of Florida and have over 20 years of experience. I believe that people are meant to live life to its fullest and not just go through the motions. I firmly believe in practicing mindfulness and gratitude daily. We all have something to be grateful for! Life can be challenging, and the pandemic has exacerbated things. At times, all of the pressure and stress can be overwhelming. I am here to help you get through this difficult time. Whether it be grief, relationship issues, depression, anxiety, job performance or finding your purpose in life we can figure things out together. You don't have to do this alone! I like to use a person-centered approach so my clients can take the lead with their concerns and address what they want to talk about during sessions.

Hi, I'm Keri — a Licensed Mental Health Counselor and founder of Stories of Healing, LLC. I work with children as young as five through adults, offering individual, couples, and family therapy via telehealth throughout Florida. My approach, Healing with Purpose, is an integrative framework that brings together Trauma-Focused CBT, DBT, and Narrative Therapy with the timeless structure of the hero's journey — helping you understand your story, identify what's driving your patterns, and build a clear path forward. I welcome clients of all backgrounds navigating anxiety, depression, trauma, grief, dual diagnosis, identity challenges, and relationship concerns.

Hey there! Life is challenging, no doubt! Your mental health is priority and as a practicing clinician for the past 10 years, I've seen how challenging navigating services can be. Trust me, I get it, you know you need help but your not sure where to start. By reading my profile, you've just taken the first step so congratulations! My guiding values are trust, empathy, and hard work. I love working with individuals and children and anyone who is ready to make a change. I am here to provide guided support, as you empower yourself to live the life you were meant to live.

Hi there, I’m Liane! I have over 15 years of experience supporting adults, teens, and families as they work toward the lives and relationships they want—and are capable of. My approach is collaborative and eclectic. I meet you where you’re at while also encouraging growth toward your full potential. Together, we focus on understanding emotions, building effective coping skills, strengthening relationships, and gently shifting unhelpful thought and behavior patterns.

I am an LMHC therapist, public speaker, community organizer, social and environmental activist, and have been listening for decades. My Master of Clinical Psychotherapy, 2013 came from the University of North Florida. I experienced a Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded the warriors talked; I listened. Trauma Supportive Therapy is used to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses in the present at all the wrong moments. I can be that supporting presence who will help sort it out by listening, sincerely hearing you, reflecting the depth of your feelings back to you. I practice the therapy of defining personal meaning, so, together we will think about your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself. I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasures and wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you. I am inclusive, secular, competent, affirming, and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.

Hello and welcome! Are you looking to start your therapy journey but are unsure where to begin? I am here to help. Being here and being curious is a huge step. I am here to help you identify and unpack the concerns that might be keeping you from being your best self. My style of therapy is warm and empathetic and I take pride in having a safe space for people to be open, share, and and reflect in. I believe that people are the expert on themselves and therefore my approach is always person centered. You are the expert on you, but sometimes life gets in the way and we need help getting back to our authentic selves and that is why I am here. I am a licensed clinical social worker (LCSW) in Florida with experience in both inpatient and outpatient settings. I have experience working with adults and teens and I also work in a school based setting working with children. I have worked with individuals in crisis stabilization as well as intensive outpatient and also have worked in private practice for 4 years.

John Checkett is the first man in history to earn a master's degree in Women's Studies in Florida. How many times has this happened to you: You've made an innocent remark, and the other person distorts it and blames you for the distortion, not for what you actually said. That's called the Strawman Argument and is a common problem of communication -- communication typically being the single biggest problem couples have. Communication is one of the social sciences, and one of John's specialties, along with Women's Studies, Pastoral Psychology and Clinical Social Work. He helps high-functioning men and women free themselves from low self-esteem and negative thinking. As a former officer in the Theosophical Society and a former professional psychic, he firmly believes in the value of Spirituality to Mental Health. He can also help with exercise and nutrition, to help create a holistically healthy situation for you. Whether you're dealing with anxiety or depression, relationship problems, or just feel overwhelmed, Prof Checkett is here to help -- even with time management! You might feel bit nervous about starting therapy, but he's extremely easy to talk to, knowledgeable in a wide variety of subjects, and very media-literate. Most people feel better after a session. In a short time we can get you unstuck and back to living a happy life again.

Hello! My name is Ms. Tammy Carson and I am a board-certified Psychotherapist. I am originally from Boston Massachusetts. In my younger years I traveled and worked in many states in a corporate yet still helping role as a business analyst and functioned as a project manager too in South Africa Johannesburg. I am licensed in the state of Massachusetts and Florida. I attended a Christian college for my undergraduate degree at Eastern Nazarene a college affiliated through the church of the Nazarene. The social work department at the college mirrored and was taught social work through a Christian perspective and philosophies taken from the stories of the bible. I completed my graduate degree at Simmons School of Social Work in Boston Massachusetts, getting an MSW, and an Urban Leadership certificate. I have been licensed and doing psychotherapy since 2013. My last job before doing psychotherapy full time was working in an emergency room alongside psychiatric residents doing crisis evaluations, advocating for all populations to get them the proper level of care needed. I like to think in psychotherapy session’s that, “I meet people where they are at in life”, and take it from there. I am an empath and proud of it. I genuinely like helping people understand, identify and better manage their daily lives and relationships. I enjoy helping people to take control and get the best out of life for themselves.

Greetings! I’m Letitia, a Licensed Professional Counselor based in Georgia, and also licensed to provide therapy in Colorado and Florida. I’m passionate about helping clients discover their purpose, break through barriers that hold them back, and begin living the life they’ve always imagined. Before becoming a counselor, I spent 12 years as an educator, which gave me a deep understanding of the academic, social, and emotional challenges that young people face. Today, I work with clients ages 10 through 35, supporting them through the pivotal transitions of adolescence, young adulthood, and early professional life. I understand how it feels to struggle with fear, depression, anxiety, low confidence, or a lack of purpose — because I’ve been there myself. These personal experiences allow me to bring empathy, authenticity, and real-world perspective into every session. With over a decade of experience in the mental health field, I’ve had the privilege of helping individuals overcome depression, anxiety, ADHD, PMDD, phobias, PTSD, and trauma. I also work with clients coping with grief, relationship challenges, and substance use concerns, as well as those seeking clarity in college, career, and personal growth. My therapeutic approach is integrative, compassionate, and eclectic, blending evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. I use humor, authenticity, and flexibility to create a space where clients can feel comfortable being themselves while working toward lasting change. Clients can expect a warm, down-to-earth, and collaborative environment where we’ll uncover strengths, challenge limiting beliefs, and develop practical tools for emotional balance and growth. Together, we’ll create a path toward a more confident, fulfilled, and purpose-driven life.

Hi there! I am a licensed Mental Health Counselor based in central Florida. I received Masters degrees from the University of the Cumberlands in Kentucky and have over ten years experience working in Mental Health with a background in inpatient Mental Health and addictions and five years practicing therapy. I enjoy working with adolescents and adults and believe in empowering clients as we work together to discover ways to work through some of life’s challenges to live a meaningful and fulfilling life.

Hi, I'm Tara, and my journey to becoming a Licensed Clinical Social Worker has been a winding one. I grew up in California, served in the U.S. Coast Guard, studied abroad, and have three adult daughters. I completed my MSW at the University of New Hampshire and have had the privilege of providing mental health support and counseling to individuals from diverse backgrounds. My professional background includes working with a non-profit, providing therapy in residential, outpatient, and private practice settings.

Hi! I'm a bilingual licensed therapist (LCSW) who is fluent in English and Spanish located in Florida. I received my Masters from the University of South Florida . I also have a Doctoral Degree with clinical specialization from the University of Kentucky. As a therapist, I am dedicated to empowering individuals to succeed, and I feel the need to assist those who struggle with their mental health.

Welcome to Tidal Grove Counseling. I am passionate about supporting children, adolescents, young adults, and families as they navigate anxiety, trauma, emotional stress, ADHD, life transitions, and personal growth. My approach is compassionate, collaborative, and grounded in evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. In addition to my mental health background, I am also a Lamaze Certified Childbirth Educator (LCCE) with experience supporting individuals and families through the reproductive life journey, including pregnancy, postpartum adjustment, parenting transitions, and identity changes related to family building. I strive to create a safe, affirming, supportive environment where clients feel heard, empowered, and equipped with practical tools to build resilience, confidence, and emotional well-being.

With over a decade of broad clinical experience, I provide compassionate, client-centered therapy to individuals navigating life transitions, emotional challenges, and complex medical concerns. I earned both my Bachelor of Science in Psychology and Master of Social Work from University of Central Florida and am a Licensed Clinical Social Worker (LCSW) in the State of Florida, as well as a Qualified Supervisor for Registered Clinical Social Work Interns in Florida. My professional background includes work in hospital settings, home health, schools, outpatient therapy, and community-based care, allowing me to support clients and families across all stages of life with a well-rounded and practical approach. With this broad array of experience I have found myself working with young children as little as 4 and the oldest being 92. I specialize in working with older adults and geriatric populations, while also supporting individuals and families experiencing anxiety, depression, grief and loss, caregiver stress, postpartum adjustment, life transitions, chronic illness, new medical diagnoses, and long-term planning concerns.I have extensive experience working collaboratively with families to strengthen communication, improve coping, navigate care-giving responsibilities, and provide emotional support during difficult seasons of life. I also provide therapy for postpartum depression or postpartum anxiety as well as couples counseling.

I’m a Licensed Professional Counselor who helps you work through anxiety, ADHD, stress, and relationship patterns that keep you feeling stuck. I use CBT and hypnotherapy to help you not only understand what’s going on, but actually change the patterns that aren’t working for you. My approach is warm, down-to-earth, and practical. I want you to feel understood, supported, and more in control of your life.

I love working with clients who are willing and eager to engage in learning and exploration of the self to promote growth, healing, recovery, and quality of life. Serving clients of all ages, we offer a broad platform of support to make it possible to access services in a way that is safe, gentle, and compassionate. Younger children may enjoy incorporating games and puppets into care while older youth may benefit from creative activities, exploration of media, or collaborative projects. Clients of all ages may benefit from support through bibliotherapy, hypnosis, or NLP (Neurolinguistic Programming).

Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.

As a licensed therapist in Colorado, Georgia, Alabama, and Florida I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

I provide individual and couples therapy to adults. I received my master's degree from FAU and have training and expertise in a variety of mental health and behavioral health areas, including, but not limited to,addiction, anxiety, depression, personality disorders, and trauma. I have spent time to receive training to be diverse. I am passionate about helping others. I became a social worker for that reason. I have been helped and want to help others learn to treat themselves with the love and respect they deserve as well as improve their happiness.

I am a licensed Marriage and Family Therapist in Florida with 33 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize (CBT) Cognitive Behavioral Therapy through a gentle Rogerian approach help clients make changes that will improve the quality of their life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I was inspired to become a therapist after growing up in a family that experienced mental illness and trauma. I would like to help those in need thrive and become the best versions of themselves. I have been practicing therapy for over 3 years with a those with a variety of needs.

Hello, I'm Jane originally born and raised in N.J. and living in Florida since 2017. I've been practicing mental health therapy for 40+ years in the field and in private practice. I enjoy working with clients and helping them through the therapy process and achieve their goals. Originally, I was planning on becoming an anthropologist and studying with Dr. Margaret Mead, however, my career plans changed when I realized that my own family had difficulties in communicating with each other. I wanted to study and help other families learn to talk to one another. From seeing families, this turned into seeing children-teens, couples, and adults. I find it very rewarding to help clients through a difficult time.

Hey! I am Liv Savor and I am a Licensed Mental Health Counselor (LMHC) specializing in mood disorders, personality disorders, and post-traumatic stress disorder (PTSD), I am dedicated to providing comprehensive therapeutic support to individuals navigating these complex challenges. With a compassionate and client-centered approach, I aim to create a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences. My expertise in mood disorders allows me to assist clients in managing conditions such as depression, anxiety, and bipolar disorder, empowering them to regain control over their emotional well-being. Additionally, my specialization in personality disorders enables me to work collaboratively with clients to understand and address patterns of behavior, interpersonal difficulties, and self-esteem issues. Furthermore, my focus on PTSD equips me to support individuals in processing and healing from traumatic experiences, utilizing evidence-based interventions such as cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), and mindfulness techniques.

Hello and welcome. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a certified Trauma-Informed Care therapist with 15 years of experience in the mental health field. I earned my Master of Science in Counseling Psychology from Palm Beach Atlantic University and am currently pursuing my doctorate in Marriage and Family Therapy at Nova Southeastern University. I have worked with children, adolescents, adults, and families across community and private practice settings, supporting clients navigating depression, anxiety, life transitions, grief, addiction, anger management, and self-esteem concerns. My approach to therapy is warm, empathetic, and collaborative, balanced with honest feedback and accountability. I believe therapy works best when clients feel respected, empowered, and safe to speak openly about what is—and isn’t—working. My therapeutic style is integrative, drawing from cognitive-behavioral, solution-focused, psychodynamic, and psychoeducational approaches. Some sessions call for deep reflection, while others benefit from practical tools and strategies—and I tailor our work to your unique needs and goals. When appropriate, I also believe humor can be a meaningful and healing part of the therapeutic process. Seeking help takes courage. My goal is to walk alongside you, help strengthen what is already working in your life, and support you in creating meaningful and lasting change. I look forward to working with you.

Hi! I'm a Licensed Clinal Social Worker(LCSW) based in Georgia. I received my Masters from Fordham University and have been in the mental health field for 12 years. I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I women regain control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out.

I have been licensed as a Licensed Professional Clinical Counselor since 2004, and have held a supervision designation since 2015. I have also held a Licensed Independent Chemical Dependency Counselor with a supervision/training designation license since 2018. I have maintained a private counseling practice in Chillicothe since 2000, and I continue to work with individuals and families in that capacity. I have dedicated my career to helping others and to working with the community to ensure the well-being of families and children. My most common theoretical approaches are Cognitive Behavior Therapy, Solution-Focused Therapy, and Christian Therapy, but I am proud to be able to use a multitude of approaches, dependent on what works best for the client(s) involved. I value the individual and the couple regardless of age or philosophical approach to their life or relationship. I see my goal of treatment as improving the individual or couple to be the best they want to be. My communication tone or approach tends to be direct but laid back. We are in session to work together, not have me tell you what to do or where you need to go.

Hi All! I am from a small town off of San Diego, California but spent most of my career working with people who lived in some of the more impoverished areas of Los Angeles. My speciality was/is working with highly at-risk youth and families and I loved doing it; I think I got as much from the experience as did my clients. Personally, I grew up as a fairly good athlete and could often be found on a tennis court, running & cycling around town and even at the gym. I love animals and I have two big dogs and two cats. I am spiritual and attend church regularly. I love the beach and ocean; I have recently moved to Sarasota and am truly enjoying it. As most therapists do, I have my own history of fighting through some emotionally difficult times and am beyond happy to tell you that with some assistance, I managed to come out the other side and am now quite well and happy today! Professionally, I have had several careers including, Federal & Local law enforcement and driving as FEDEX Delivery driver while getting my Masters in Marriage and Family Therapy. After several years of completing the required 3,000 hours of hands-on service, I passed the exams and ultimately became a fully Licensed Marriage Family Therapist. My practice has provided me with the opportunity to work with persons with ADHD, Anxiety, Depression, Bipolar, Schizophrenia and more. I am trained and qualified to provide mental health treatment to kids, families, couples and individual adults. I love my job; I love helping people. It would be an honor if you would consider entrusting me to assist you with anything from your smaller troubles to bigger issues and beyond; I believe that we can achieve great success together.

Hello: I am a Licensed Mental Health Counselor in Florida with over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, grief and loss, and addiction issues. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, mindfulness, solution focused, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to create a safe place for you to tell your story without judgement. I will come alongside you to help you make positive choices to increase self-love, and healthier and more fulfilling relationships with others. It takes courage to seek for a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step I am here to support and empower you.

Divorce doesn't just end a relationship; it dismantles the systems that kept your whole life running. I'm Inga, an LMHC and founder of Boho Therapy, and helping parents rebuild through separation and co-parenting is my specialty, especially when ADHD is part of the picture. I've lived this rebuild myself as a solo parent with ADHD, and I'd be honored to walk it with you.

I approach mental wellness as a spectrum of being that will regularly ebb and flow for all people. We all have "good" days and "not so good" days; we all need someone to talk to and to listen to us when days are harder, and we all need a compassionate voice to tell us that we can work through this. Menatl health work is manageable when it is education and information based, which helps us to make our problems seem more manageable. I like to help my clients feel comfortable about talking through their thoughts and obstacles, and finding real, simple solutions to problems. I have worked with people of all ages; my youngest client was 3 years old, and my oldest client was 84; I am proud to say that I can adjust to meet clients' needs. This is due to my ability to listen and to collaborate actively with clients to help them have a say in their care and healing.

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.

I am Mayren Fraguela-Lam, a Licensed Clinical Social Worker and Certified Addiction Professional with more than 10 years of experience helping individuals, couples, and families navigate mental health, behavioral, and addiction challenges. I provide compassionate, evidence-based care tailored to each client’s needs, focusing on building resilience, enhancing coping skills, and fostering personal growth. My goal is to create a supportive and collaborative environment where lasting change and healing can take place.

Life can get messy and we all need some help from time to time. Congrats on taking the first step! As a therapist, my goal is to explore emotional blocks to the life you want to create, while exploring coping strategies and creating attainable goals. I am deeply passionate about helping you navigate life's challenges and find healing. I am here to guide and support you on your unique path of growth and recovery!

I am a bilingual therapist that uses a culturally competent lens to empower individuals. I utilize a down to earth, genuine, and caring approach to help clients build resilience, heal from life’s challenges, and unlock their own strengths. My parents came from Cuba in order to open up the doors for me to have what they never had the opportunity to obtain. I am the first person in my family to attend college and to this day the majority of my family does not speak English. My family raised me in a culture where family and relationships are highly valued. I feel very fortunate to have blended cultural values and morals, as this helps me better understand others from different cultures. Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. Has owning a business & battling the daily overwhelm of the constant anxious thoughts gotten to be more than you can handle? Are you a first/second gen who is feeling the exhaustion of being the first at everything? You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt. Is parenting an overachieving anxious teen leaving you feeling at a complete loss as to how to help them or where to even begin? Hi, I’m Tery, I specialize in anxiety with a special interest/focus in first/ second gen, entrepreneurs, and teens. If you’re looking for a therapist who can relate and will interweave authenticity with a refreshingly no-bullshit, direct approach, then you have come to the right place.

Hi, I am a Licensed Clinical Mental Health Counselor in the State of North Carolina. I have 5 years of experience as a therapist, but over 15 years of experience in the mental health field. I received my Masters Degree in Clinical Mental Health Counseling from the University of Kentucky. I'm very passionate about helping individuals to address their challenges and live more rewarding lives. I am also licensed in the states of Florida, Kentucky and South Carolina.

Hi, I’m Mercedes Harrison, and I believe therapy should be more than just talking about what’s going on—it should help you understand yourself, recognize patterns, and feel more equipped to move forward. Do you ever leave therapy feeling like you talked a lot, but still aren’t fully sure what you’re working on or how to actually move forward? Many people know they’re struggling but have a hard time putting words to their emotions, recognizing patterns, or understanding why they keep getting stuck in the same cycles. In my work with clients, I believe therapy can feel more meaningful when you’re able to actually see, organize, and make sense of what you’re experiencing. My goal is for you to leave each session with tangible tools, practical insight, and personalized resources that you can continue using and reflecting on outside of therapy. I want therapy to be a space where you not only feel heard, but also gain clarity, understanding, and tools that support you in creating meaningful change.

Hi, I’m Patrice, a Licensed Mental Health Counselor with over 36 years of experience in the mental health field. I work with adults who feel overwhelmed on the inside but are still managing to function on the outside. If you find yourself stuck in your thoughts, emotionally drained, or unsure how to move forward, you’re not alone—and you don’t have to figure it out by yourself. I specialize in helping individuals navigate anxiety, depression, stress, burnout, relationship challenges, and major life transitions. My approach is practical, supportive, and tailored to you. I use evidence-based methods like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and mindfulness strategies to help you feel more grounded, clear, and in control. Together, we’ll focus on understanding what’s happening beneath the surface and creating realistic, meaningful changes that improve your daily life.

Hello! I’m Crystal a bilingual (English/Spanish) licensed clinical social worker dedicated to helping individuals navigate life’s challenges with compassion, authenticity, and evidence-based care. I believe therapy should be a safe, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change. I have experience working with children, adolescents, adults, and families experiencing anxiety, depression, trauma, grief, relationship difficulties, life transitions, stress, and behavioral concerns. My background includes outpatient therapy, crisis intervention, hospital settings, and forensic mental health, allowing me to support clients with a wide range of emotional and psychological concerns. My therapeutic approach is collaborative and individualized. I draw from Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Motivational Interviewing, mindfulness, strengths-based therapy, and solution-focused techniques to help clients build practical coping skills while addressing the underlying causes of emotional distress. Whether you’re feeling overwhelmed, struggling with relationships, coping with trauma, or simply looking for a supportive place to grow, my goal is to help you feel empowered, build resilience, and move toward a healthier and more fulfilling life. Together, we’ll create realistic goals and celebrate progress every step of the way.

Hi, I'm Deanna, a Licensed Mental Health Counselor dedicated to helping adults navigate anxiety, depression, trauma, relationship challenges, life transitions, stress, and emotional overwhelm. Reaching out for support takes courage, and you don't have to face life's challenges alone. I provide a warm, compassionate, and nonjudgmental space where you can feel heard, understood, and supported. My approach is trauma-informed, collaborative, and tailored to your unique needs. Together, we'll explore the thoughts, emotions, and experiences contributing to your current struggles while building practical skills to help you feel more confident, resilient, and emotionally balanced. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), person-centered therapy, mindfulness, and nervous system-informed strategies. Whether you're healing from past trauma, managing anxiety or depression, strengthening relationships, or navigating a major life transition, we'll work together to create meaningful, lasting change at a pace that feels right for you. My goal is to help you reconnect with your strengths, build healthier coping strategies, and create a life that feels more grounded, authentic, and aligned with your values.

Hello there, My name is Mario Di Nenna, and I am delighted to introduce myself to you as a potential therapist. I have dedicated my career to providing compassionate and effective therapy to individuals seeking support and guidance in their lives. With a background in substance abuse counseling and family therapy, I specialize in psychodynamic-experiential, structural family therapy, and CBT modalities. My approach to therapy is client-centered and tailored to meet the unique needs of each individual. I believe that a strong therapeutic relationship is built on trust, empathy, and collaboration. Throughout my years of practice, I have had the privilege of working with clients from diverse backgrounds, helping them navigate various challenges such as anxiety, depression, family issues, mood instability, substance abuse, and much more. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, gain insight, and develop effective coping strategies. I understand that seeking therapy can be a significant step, and I am here to support you every step of the way. If you have any questions or would like to schedule an initial consultation, please feel free to reach out. I look forward to the possibility of working together and helping you achieve your personal goals. Warm regards

Hi! My name is Rosemary Farrell and I am a Licensed Clinical Social Worker (LCSW). I work with children, adolescents, young adults, and families. I have been a social worker for over 20 years, and became a clinical social worker in order to work with children in individual and group counseling. I see myself as approachable, affirming, and responsive to clients' and families' needs. When we work together, great things can happen!

I am a licensed mental health therapist specializing in anxiety, depression and relationship challenges, I integrate evidence-based therapies with Christian principles to help individuals, couples, and families achieve emotional, relational, and spiritual well-being. I provide counseling for individuals and couples facing anxiety, depression, relationship challenges, and life stressors, combining proven therapeutic approaches with faith-based principles to promote growth and healing."

Hi there! You’ve come to the right place if you’re feeling stuck, tired of repeating the same old patterns in your life or relationships, or longing for something deeper, a happier, more meaningful life. Maybe you’ve tried changing before and felt afraid or unsure of how to move forward. I see you, and you’re not alone. I’m new to Grow, but I bring years of experience as a therapist working with individuals from all walks of life; different ages, backgrounds, and diagnoses. Clients often describe me as down-to-earth, approachable, and supportive, while also challenging them to see things in new ways. I became a therapist because I believe everyone deserves the chance to create the life they want, and no one should feel like they have to do it alone. In our sessions, you’ll find a warm and collaborative space. I’ll meet you where you are, help you uncover what truly matters to you, and start making real change right away. You’ll leave our first meeting with practical tools you can begin using immediately, and daily “homework” to keep the progress going.

Hello! I'm a licensed clinical social worker (LCSW) with over five years of experience helping individuals navigate life's challenges and build healthier, more fulfilling lives. I provide a warm, supportive, nonjudgment space where clients can feel heard, understood, and empowered to make meaningful changes. My approach is tailor to each person's unique needs. I work with individuals experiencing anxiety, depression, stress, life transitions, relationship challenges, self-esteem concerns, and other emotional or behavioral difficulties. Together, we'll identify your strengths, develop practical coping strategies, and work toward your personal goals at a pace that feels right for you. I treat therapy as a partnership, and I'm committed to helping you feel supported every step of the way.

I am a Licensed Mental Health Counselor in Florida with over 10 years of experience in the mental health field. She offers online therapy and coaching providing individual, family and couple therapy. My experiences includes trauma, grief, anger management, self-esteem, behavior management, and ADHD /ASD related behaviors. I utilize Cognitive Behavior Therapy and intertwines expressive arts to help clients reach their therapeutic goals. I also offer parenting training, behavior management tools, and clinical supervision.

Hello, I'm Carele, a dedicated LMHC committed to guiding individuals towards holistic wellness and personal growth. I have 7 years of experience working with clients with mood and adjustment disorders in both outpatient and inpatient settings. I specialize in working with individuals with anxiety, depression, stress, PTSD and adjustment issues. Together, we'll collaborate to explore your thoughts, emotions, and behaviors, uncovering patterns and insights that promote understanding and growth. Through our partnership, you can anticipate genuine support, empathetic guidance, and a commitment to your well-being every step of the way.